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Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><atom:link href="https://www.spreaker.com/show/7065517/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Gothic Genre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg</url><title>Strength and How to Obtain It</title><link>https://www.spreaker.com/podcast/strength-and-how-to-obtain-it--7065517</link></image><lastBuildDate>Sun, 30 Aug 2026 09:11:54 +0000</lastBuildDate><itunes:author>Eugen Sandow</itunes:author><itunes:owner><itunes:name>Gothic Genre</itunes:name><itunes:email>spreaker56@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>cb3ce66c-e46a-5964-861c-e6e787627b28</podcast:guid><itunes:type>episodic</itunes:type><item><title>Christmas Hirelings-Mary Elizabeth Braddon</title><link>https://www.spreaker.com/episode/christmas-hirelings-mary-elizabeth-braddon--74637584</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74637584</guid><pubDate>Sun, 30 Aug 2026 09:01:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74637584/christmas_hirelings_mary_elizabeth_braddon.mp3" length="113058901" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>14118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Can Who Thinks He Can-Orison Swett Marden</title><link>https://www.spreaker.com/episode/he-can-who-thinks-he-can-orison-swett-marden--74599752</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74599752</guid><pubDate>Sat, 29 Aug 2026 09:01:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74599752/he_can_who_thinks_he_can_orison_swett_marden.mp3" length="137696911" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>17195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pep Poise, Efficiency, Peace-William C. Hunter</title><link>https://www.spreaker.com/episode/pep-poise-efficiency-peace-william-c-hunter--74563233</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74563233</guid><pubDate>Fri, 28 Aug 2026 09:01:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74563233/pep_poise_efficiency_peace_william_c_hunter.mp3" length="109209156" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>13638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Folk Tales Every Child Should Know-Hamilton Wright Mabie</title><link>https://www.spreaker.com/episode/folk-tales-every-child-should-know-hamilton-wright-mabie--74526251</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74526251</guid><pubDate>Thu, 27 Aug 2026 09:01:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74526251/folk_tales_every_child_should_know_hamilton_wright_mabie.mp3" length="119833594" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>14964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thought Vibration, or The Law of Attraction in the Thought World-William Walker Atkinson</title><link>https://www.spreaker.com/episode/thought-vibration-or-the-law-of-attraction-in-the-thought-world-william-walker-atkinson--74490472</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74490472</guid><pubDate>Wed, 26 Aug 2026 09:01:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74490472/thought_vibration_or_the_law_of_attraction_in_the_thought_world_william_walker_atkinson.mp3" length="65037226" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>8121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Florence Nightingale the Angel of the Crimea-Laura E. Howe Richards</title><link>https://www.spreaker.com/episode/florence-nightingale-the-angel-of-the-crimea-laura-e-howe-richards--74444771</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74444771</guid><pubDate>Tue, 25 Aug 2026 09:01:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74444771/florence_nightingale_the_angel_of_the_crimea_laura_e_howe_richards.mp3" length="97853702" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>12220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inner Chamber and the Inner Life-Andrew Murray</title><link>https://www.spreaker.com/episode/inner-chamber-and-the-inner-life-andrew-murray--74402523</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74402523</guid><pubDate>Mon, 24 Aug 2026 09:04:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74402523/inner_chamber_and_the_inner_life_andrew_murray.mp3" length="121255662" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>15142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Efficiency-Arnold Bennett</title><link>https://www.spreaker.com/episode/mental-efficiency-arnold-bennett--74351135</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74351135</guid><pubDate>Sun, 23 Aug 2026 09:04:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74351135/mental_efficiency_arnold_bennett.mp3" length="82057853" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>10247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peggy's Trial-Mary Knight Potter</title><link>https://www.spreaker.com/episode/peggy-s-trial-mary-knight-potter--74203917</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74203917</guid><pubDate>Sat, 22 Aug 2026 09:03:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74203917/peggy_s_trial_mary_knight_potter.mp3" length="48043845" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>6000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pleasure Cycling-Henry Clyde</title><link>https://www.spreaker.com/episode/pleasure-cycling-henry-clyde--74150162</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74150162</guid><pubDate>Fri, 21 Aug 2026 09:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74150162/pleasure_cycling_henry_clyde.mp3" length="93412217" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>11665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ship of Stars-Sir Arthur Thomas Quiller-Couch</title><link>https://www.spreaker.com/episode/ship-of-stars-sir-arthur-thomas-quiller-couch--74105557</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74105557</guid><pubDate>Thu, 20 Aug 2026 09:03:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74105557/ship_of_stars_sir_arthur_thomas_quiller_couch.mp3" length="218396588" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>27272</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foundation Stones to Happiness and Success-James Allen</title><link>https://www.spreaker.com/episode/foundation-stones-to-happiness-and-success-james-allen--74070438</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74070438</guid><pubDate>Wed, 19 Aug 2026 09:03:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74070438/foundation_stones_to_happiness_and_success_james_allen.mp3" length="21516325" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>2687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untroubled Mind-Herbert J. Hall</title><link>https://www.spreaker.com/episode/untroubled-mind-herbert-j-hall--74029631</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74029631</guid><pubDate>Tue, 18 Aug 2026 09:04:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74029631/untroubled_mind_herbert_j_hall.mp3" length="50582481" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>6317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crock of Gold-James Stephens</title><link>https://www.spreaker.com/episode/crock-of-gold-james-stephens--73968185</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73968185</guid><pubDate>Mon, 17 Aug 2026 09:04:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73968185/crock_of_gold_james_stephens.mp3" length="169417277" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>21156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yankee at Molokai-Eva K. Betz</title><link>https://www.spreaker.com/episode/yankee-at-molokai-eva-k-betz--73924830</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73924830</guid><pubDate>Sun, 16 Aug 2026 09:04:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73924830/yankee_at_molokai_eva_k_betz.mp3" length="76792689" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>9590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Once on a Time-A. A. Milne</title><link>https://www.spreaker.com/episode/once-on-a-time-a-a-milne--73882784</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73882784</guid><pubDate>Sat, 15 Aug 2026 09:07:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73882784/3337_once_on_a_time_a_a_milne.mp3" length="163492636" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>20416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ideala-Sarah Grand</title><link>https://www.spreaker.com/episode/ideala-sarah-grand--73797580</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73797580</guid><pubDate>Tue, 11 Aug 2026 04:29:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73797580/ideala_sarah_grand.mp3" length="207168819" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>25870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Cary, Frequently Martha-Kate Langley Bosher</title><link>https://www.spreaker.com/episode/mary-cary-frequently-martha-kate-langley-bosher--73767299</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73767299</guid><pubDate>Mon, 10 Aug 2026 16:29:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73767299/mary_cary_frequently_martha_kate_langley_bosher.mp3" length="111095036" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>13873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trains at Work-Mary Elting Folsom</title><link>https://www.spreaker.com/episode/trains-at-work-mary-elting-folsom--73739155</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73739155</guid><pubDate>Mon, 10 Aug 2026 04:45:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73739155/trains_at_work_mary_elting_folsom.mp3" length="41384457" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>5168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice and Public Speaking - John Poole Sandlands</title><link>https://www.spreaker.com/episode/voice-and-public-speaking-john-poole-sandlands--73317862</link><description><![CDATA["Voice and Public Speaking" by John Poole Sandlands is a compelling exploration of the art of effective communication and the power of voice in public speaking. This audiobook delves into techniques and principles that can transform anyone into a confident speaker, emphasizing the importance of vocal delivery and presence. Its timeless insights into the nuances of speech resonate with anyone looking to enhance their public speaking skills, making it a valuable resource for professionals, students, and aspiring speakers alike. As we navigate a world where communication is key, the lessons in this book remain relevant, empowering listeners to harness their voice and achieve strength in their speaking endeavors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73317862</guid><pubDate>Sat, 01 Aug 2026 15:32:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73317862/voice_and_public_speaking_john_poole_sandlands.mp3" length="120606608" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>"Voice and Public Speaking" by John Poole Sandlands is a compelling exploration of the art of effective communication and the power of voice in public speaking. This audiobook delves into techniques and principles that can transform anyone into a...</itunes:subtitle><itunes:summary><![CDATA["Voice and Public Speaking" by John Poole Sandlands is a compelling exploration of the art of effective communication and the power of voice in public speaking. This audiobook delves into techniques and principles that can transform anyone into a confident speaker, emphasizing the importance of vocal delivery and presence. Its timeless insights into the nuances of speech resonate with anyone looking to enhance their public speaking skills, making it a valuable resource for professionals, students, and aspiring speakers alike. As we navigate a world where communication is key, the lessons in this book remain relevant, empowering listeners to harness their voice and achieve strength in their speaking endeavors.]]></itunes:summary><itunes:duration>15061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strength and How to Obtain It - Eugen Sandow</title><link>https://www.spreaker.com/episode/strength-and-how-to-obtain-it-eugen-sandow--72219522</link><description><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72219522</guid><pubDate>Fri, 29 May 2026 04:15:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72219522/strength_and_how_to_obtain_it_eugen_sandow.mp3" length="99438996" type="audio/mpeg"/><itunes:author>Eugen Sandow</itunes:author><itunes:subtitle>In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth,...</itunes:subtitle><itunes:summary><![CDATA[In writing this book I have taken it as a commonplace that everyone—man, woman, and child—wants to be strong. Without strength—and by strength I mean health, vitality, and a general sense of physical well-being—life is but a gloomy business. Wealth, talent, ambition, the love and affection of friends, the pleasure derived from doing good to those about one, all these things may afford some consolation for being deprived of life’s chief blessing, but they can never make up for it. “But,” I am constantly being asked, “it is all very well for you to say this, and everyone of sense agrees with you; the point is, can we obtain this much-prized blessing?” In the vast majority of cases I can say unhesitatingly “Yes.” You can all be strong, all enjoy the heritage which was intended for you. - Summary by Eugen Sandow]]></itunes:summary><itunes:duration>12430</itunes:duration><itunes:keywords>blessing,eugen,everyone,fitness,health,obtain,sandow,strength,strong,unhesitatingly</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cb480501f4791941598564dec2b9dc0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
