https://www.spreaker.com/podcast/weekend-state-of-mind--7057321enLeisureCopyright audishamel11https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff20061b21c1c585a8b80d41c9bb0044.jpghttps://www.spreaker.com/podcast/weekend-state-of-mind--7057321Tue, 26 May 2026 12:55:43 +0000audishamel11audishamel11audishamel11@outlook.comThis podcast captures the feeling of relaxation, freedom, and enjoyment, culture, and ways to make life more enjoyable. Perfect for listeners looking to escape pressure and recharge mentally. falseepisodichttps://www.spreaker.com/episode/living-lightly--72152454





]]>https://api.spreaker.com/episode/72152454Mon, 27 Feb 2023 16:20:00 +0000audishamel11Weekends are the perfect time to reconnect with joy and simple pleasures. In this episode, we discuss how to create meaningful moments without pressure or overplanning. Explore how a relaxed mindset can turn ordinary weekends into refreshing experiences.





]]>1173liesurefalsefullhttps://www.spreaker.com/episode/making-the-most-of-your-weekend--72152449https://api.spreaker.com/episode/72152449Tue, 07 Jun 2022 13:31:00 +0000audishamel11True rest is more than doing nothing; it is about intentional recovery. This episode dives into how to use your weekend to recharge your energy, mind, and emotions. Learn how small restorative habits can improve your entire week ahead.908liesurefalsefullhttps://www.spreaker.com/episode/finding-peace-in-your-weekend-mindset--72152448https://api.spreaker.com/episode/72152448Tue, 28 Sep 2021 10:45:00 +0000audishamel11Weekends offer a chance to pause, reset, and reconnect with yourself. In this episode, we explore how slowing down helps reduce stress and restore mental clarity after a busy week. Discover simple ways to shift into a calm and balanced state of mind.1182liesurefalsefull