https://adamstarks.com
This podcast offers a deep dive into the complex reality of masculinity, challenging men to examine what it truly means to be a man in today's world. It cuts through societal expectations, stereotypes, and conflicting messages about male identity to help listeners discover an authentic, grounded version of themselves and present their best selves to the world around them.

I appreciate you taking this journey with me as we address some of today's most pressing matters surrounding manhood.

Ready. Set. Let’s go!]]>enSociety & Culture2026https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7830dba3abc5a4a1c6c1d84957d23a40.jpghttps://adamstarks.comThu, 21 May 2026 10:27:28 +0000Adam StarksAdam Starksadamstarks.phd@gmail.comWelcome to "Man Up Man Down" with your host, Adam Starks. This podcast offers a deep dive into the complex reality of masculinity, challenging men to examine what it truly means to be a man in today's world. It cuts through societal expectations,...
This podcast offers a deep dive into the complex reality of masculinity, challenging men to examine what it truly means to be a man in today's world. It cuts through societal expectations, stereotypes, and conflicting messages about male identity to help listeners discover an authentic, grounded version of themselves and present their best selves to the world around them.

I appreciate you taking this journey with me as we address some of today's most pressing matters surrounding manhood.

Ready. Set. Let’s go!]]>falseepisodichttps://www.spreaker.com/episode/an-introduction-to-man-up-man-down--72095689
https://adamstarks.com]]>https://api.spreaker.com/episode/72095689Thu, 21 May 2026 10:25:55 +0000Adam Starks835falsefull