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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Beyond The Lift</title><link>https://www.spreaker.com/podcast/beyond-the-lift--7027183</link><description><![CDATA[Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength, bodyweight-adjusted scoring, lifting efficiency, and long-term progression tracking. Episodes cover practical discussions around competition standards, strength comparisons, training consistency, and the metrics athletes use to measure real improvement over time. Strength tools and resources: <a href="https://dotscalculator.com" target="_blank" rel="noreferrer noopener">https://dotscalculator.com/</a>]]></description><atom:link href="https://www.spreaker.com/show/7027183/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Hobbies</category><copyright>Copyright Alex Moya</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d15c234e63ef677fdee829d496e1d88e.jpg</url><title>Beyond The Lift</title><link>https://www.spreaker.com/podcast/beyond-the-lift--7027183</link></image><lastBuildDate>Sat, 16 May 2026 04:17:13 +0000</lastBuildDate><itunes:author>Alex Moya</itunes:author><itunes:owner><itunes:name>Alex Moya</itunes:name><itunes:email>amoya6542@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d15c234e63ef677fdee829d496e1d88e.jpg"/><itunes:subtitle>Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength,...</itunes:subtitle><itunes:summary><![CDATA[Beyond The Lift explores the deeper side of strength training and modern powerlifting analysis. Instead of focusing only on gym totals and social media hype, the podcast breaks down how experienced lifters evaluate performance using relative strength, bodyweight-adjusted scoring, lifting efficiency, and long-term progression tracking. Episodes cover practical discussions around competition standards, strength comparisons, training consistency, and the metrics athletes use to measure real improvement over time. Strength tools and resources: <a href="https://dotscalculator.com" target="_blank" rel="noreferrer noopener">https://dotscalculator.com/</a>]]></itunes:summary><itunes:category text="Leisure"><itunes:category text="Hobbies"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Games"/></itunes:category><itunes:category text="Leisure"><itunes:category text="Video Games"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Why Minecraft Exploration Feels Better Than Ever</title><link>https://www.spreaker.com/episode/why-minecraft-exploration-feels-better-than-ever--72027955</link><description><![CDATA[Minecraft exploration has changed dramatically with modern cave generation, larger underground systems, and more detailed survival worlds. Mason and Eli discuss how exploration now plays a bigger role in mining, structure discovery, progression, and survival gameplay across Java and Bedrock Edition. They also share how tools like Orefinder.io help players discover better seeds, hidden structures, and smarter exploration routes before starting a new survival adventure.<a href="https://orefinder.io" target="_blank" rel="noreferrer noopener">https://orefinder.io</a>]]></description><guid isPermaLink="false">318e8fd4-e4a3-4093-8549-bbd6e75e65e1</guid><pubDate>Sat, 16 May 2026 03:28:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72027955/stream.mp3" length="492192" type="audio/mpeg"/><itunes:author>Alex Moya</itunes:author><itunes:subtitle>Minecraft exploration has changed dramatically with modern cave generation, larger underground systems, and more detailed survival worlds. Mason and Eli discuss how exploration now plays a bigger role in mining, structure discovery, progression, and...</itunes:subtitle><itunes:summary><![CDATA[Minecraft exploration has changed dramatically with modern cave generation, larger underground systems, and more detailed survival worlds. Mason and Eli discuss how exploration now plays a bigger role in mining, structure discovery, progression, and survival gameplay across Java and Bedrock Edition. They also share how tools like Orefinder.io help players discover better seeds, hidden structures, and smarter exploration routes before starting a new survival adventure.<a href="https://orefinder.io" target="_blank" rel="noreferrer noopener">https://orefinder.io</a>]]></itunes:summary><itunes:duration>83</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe68c274582403122dce04694eef9119.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Problem With Raw Totals</title><link>https://www.spreaker.com/episode/the-hidden-problem-with-raw-totals--71958277</link><description><![CDATA[Raz and Jad discuss why raw lifting totals can create misleading comparisons and how modern strength athletes use relative strength and performance scoring to measure real progress more accurately. <br />source: <a href="https://dotscalculator.com" target="_blank" rel="noreferrer noopener">https://dotscalculator.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71958277</guid><pubDate>Mon, 11 May 2026 15:19:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71958277/luvvoice_com_20260511_cjpnqf.mp3" length="475488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47cfded4-9532-40c4-b478-ada589981263/47cfded4-9532-40c4-b478-ada589981263.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47cfded4-9532-40c4-b478-ada589981263/47cfded4-9532-40c4-b478-ada589981263.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47cfded4-9532-40c4-b478-ada589981263/47cfded4-9532-40c4-b478-ada589981263.vtt" type="text/vtt" language="en"/><itunes:author>Alex Moya</itunes:author><itunes:subtitle>Raz and Jad discuss why raw lifting totals can create misleading comparisons and how modern strength athletes use relative strength and performance scoring to measure real progress more accurately. 
source: https://dotscalculator.com</itunes:subtitle><itunes:summary><![CDATA[Raz and Jad discuss why raw lifting totals can create misleading comparisons and how modern strength athletes use relative strength and performance scoring to measure real progress more accurately. <br />source: <a href="https://dotscalculator.com" target="_blank" rel="noreferrer noopener">https://dotscalculator.com/</a>]]></itunes:summary><itunes:duration>80</itunes:duration><itunes:keywords>fitness,health,powerlifting.,weightlifters.</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d15c234e63ef677fdee829d496e1d88e.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
