<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>THE JAMES SHOW</title><link>https://www.spreaker.com/podcast/the-james-show--7020911</link><description><![CDATA[THE HOOK ]]></description><atom:link href="https://www.spreaker.com/show/7020911/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Entrepreneurship</category><copyright>Copyright Jonny James</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg</url><title>THE JAMES SHOW</title><link>https://www.spreaker.com/podcast/the-james-show--7020911</link></image><lastBuildDate>Tue, 09 Jun 2026 16:04:14 +0000</lastBuildDate><itunes:author>Jonny James</itunes:author><itunes:owner><itunes:name>Jonny James</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:subtitle>THE HOOK </itunes:subtitle><itunes:summary><![CDATA[THE HOOK ]]></itunes:summary><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Why Most People Stay Tired All The Time</title><link>https://www.spreaker.com/episode/why-most-people-stay-tired-all-the-time--71963258</link><guid isPermaLink="false">https://api.spreaker.com/episode/71963258</guid><pubDate>Mon, 11 May 2026 21:38:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71963258/aud_20260511_wa0045_1.mp3" length="12586026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b486551-9a79-4b4f-8259-cc8bc64beb4e/0b486551-9a79-4b4f-8259-cc8bc64beb4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b486551-9a79-4b4f-8259-cc8bc64beb4e/0b486551-9a79-4b4f-8259-cc8bc64beb4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b486551-9a79-4b4f-8259-cc8bc64beb4e/0b486551-9a79-4b4f-8259-cc8bc64beb4e.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Healthy Habits Fail After A Few Weeks</title><link>https://www.spreaker.com/episode/why-healthy-habits-fail-after-a-few-weeks--71962278</link><guid isPermaLink="false">https://api.spreaker.com/episode/71962278</guid><pubDate>Mon, 11 May 2026 21:26:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71962278/aud_20260508_wa0051_1.mp3" length="13653329" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a58b5736-ac03-4b34-8f3f-07a9329122b2/a58b5736-ac03-4b34-8f3f-07a9329122b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a58b5736-ac03-4b34-8f3f-07a9329122b2/a58b5736-ac03-4b34-8f3f-07a9329122b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a58b5736-ac03-4b34-8f3f-07a9329122b2/a58b5736-ac03-4b34-8f3f-07a9329122b2.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Most Diet's Fail Even When You Try Hard</title><link>https://www.spreaker.com/episode/why-most-diet-s-fail-even-when-you-try-hard--71962203</link><guid isPermaLink="false">https://api.spreaker.com/episode/71962203</guid><pubDate>Mon, 11 May 2026 21:22:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71962203/aud_20260508_wa0050_1.mp3" length="12755281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1d171ee-f26a-4a81-ad14-84a7c0349004/a1d171ee-f26a-4a81-ad14-84a7c0349004.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1d171ee-f26a-4a81-ad14-84a7c0349004/a1d171ee-f26a-4a81-ad14-84a7c0349004.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1d171ee-f26a-4a81-ad14-84a7c0349004/a1d171ee-f26a-4a81-ad14-84a7c0349004.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why So Many People Feel Lonely Today</title><link>https://www.spreaker.com/episode/why-so-many-people-feel-lonely-today--71962167</link><guid isPermaLink="false">https://api.spreaker.com/episode/71962167</guid><pubDate>Mon, 11 May 2026 21:20:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71962167/aud_20260508_wa0049_1.mp3" length="14278344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83a06f0-acc4-4009-be5d-f2ea08e8e878/d83a06f0-acc4-4009-be5d-f2ea08e8e878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83a06f0-acc4-4009-be5d-f2ea08e8e878/d83a06f0-acc4-4009-be5d-f2ea08e8e878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d83a06f0-acc4-4009-be5d-f2ea08e8e878/d83a06f0-acc4-4009-be5d-f2ea08e8e878.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anxiety Epidemic No One Prepared Us For</title><link>https://www.spreaker.com/episode/the-anxiety-epidemic-no-one-prepared-us-for--71962135</link><guid isPermaLink="false">https://api.spreaker.com/episode/71962135</guid><pubDate>Mon, 11 May 2026 21:18:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71962135/aud_20260508_wa0048_1.mp3" length="10009882" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c70286-ed8b-4749-8c70-2125e16ce16d/d3c70286-ed8b-4749-8c70-2125e16ce16d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c70286-ed8b-4749-8c70-2125e16ce16d/d3c70286-ed8b-4749-8c70-2125e16ce16d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3c70286-ed8b-4749-8c70-2125e16ce16d/d3c70286-ed8b-4749-8c70-2125e16ce16d.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Walking Might Be The Most Underrated Exercise</title><link>https://www.spreaker.com/episode/why-walking-might-be-the-most-underrated-exercise--71962108</link><guid isPermaLink="false">https://api.spreaker.com/episode/71962108</guid><pubDate>Mon, 11 May 2026 21:16:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71962108/aud_20260508_wa0046_1.mp3" length="12662915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/881f345c-a96e-4bcd-9b9f-c65926c0086a/881f345c-a96e-4bcd-9b9f-c65926c0086a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/881f345c-a96e-4bcd-9b9f-c65926c0086a/881f345c-a96e-4bcd-9b9f-c65926c0086a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/881f345c-a96e-4bcd-9b9f-c65926c0086a/881f345c-a96e-4bcd-9b9f-c65926c0086a.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Weight Loss Nobody Talks About</title><link>https://www.spreaker.com/episode/the-truth-about-weight-loss-nobody-talks-about--71961849</link><guid isPermaLink="false">https://api.spreaker.com/episode/71961849</guid><pubDate>Mon, 11 May 2026 21:06:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71961849/aud_20260508_wa0045_1.mp3" length="12939579" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9aa76b4-9810-4516-96a6-e03e2581043c/b9aa76b4-9810-4516-96a6-e03e2581043c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9aa76b4-9810-4516-96a6-e03e2581043c/b9aa76b4-9810-4516-96a6-e03e2581043c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9aa76b4-9810-4516-96a6-e03e2581043c/b9aa76b4-9810-4516-96a6-e03e2581043c.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>809</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Reason People Burn Out</title><link>https://www.spreaker.com/episode/the-real-reason-people-burn-out--71929189</link><guid isPermaLink="false">https://api.spreaker.com/episode/71929189</guid><pubDate>Fri, 08 May 2026 20:14:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71929189/aud_20260508_wa0043_1.mp3" length="13470839" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d73a34-e300-4ba6-8eae-abefb0cb98a0/e2d73a34-e300-4ba6-8eae-abefb0cb98a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d73a34-e300-4ba6-8eae-abefb0cb98a0/e2d73a34-e300-4ba6-8eae-abefb0cb98a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2d73a34-e300-4ba6-8eae-abefb0cb98a0/e2d73a34-e300-4ba6-8eae-abefb0cb98a0.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HIDDEN MENTAL HEALTH CRISIS AMONG MEN</title><link>https://www.spreaker.com/episode/hidden-mental-health-crisis-among-men--71928879</link><guid isPermaLink="false">https://api.spreaker.com/episode/71928879</guid><pubDate>Fri, 08 May 2026 19:48:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71928879/aud_20260508_wa0044_1.mp3" length="12519960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3641b941-5890-41de-b40b-0d8df8807a72/3641b941-5890-41de-b40b-0d8df8807a72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3641b941-5890-41de-b40b-0d8df8807a72/3641b941-5890-41de-b40b-0d8df8807a72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3641b941-5890-41de-b40b-0d8df8807a72/3641b941-5890-41de-b40b-0d8df8807a72.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why your phone is destroying your attention Span</title><link>https://www.spreaker.com/episode/why-your-phone-is-destroying-your-attention-span--71928715</link><guid isPermaLink="false">https://api.spreaker.com/episode/71928715</guid><pubDate>Fri, 08 May 2026 19:31:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71928715/aud_20260508_wa0042_1.mp3" length="12496548" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac3818d5-3df0-4d77-a733-553b0e2cd00b/ac3818d5-3df0-4d77-a733-553b0e2cd00b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac3818d5-3df0-4d77-a733-553b0e2cd00b/ac3818d5-3df0-4d77-a733-553b0e2cd00b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac3818d5-3df0-4d77-a733-553b0e2cd00b/ac3818d5-3df0-4d77-a733-553b0e2cd00b.vtt" type="text/vtt" language="en"/><itunes:author>Jonny James</itunes:author><itunes:duration>782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
