https://www.spreaker.com/podcast/healing-at-work-clock-in-heal-up--7020703Susan J. Schmitt Winchester — bestselling author, Fortune 500 CHRO, and executive coach — breaks down how your past is quietly running the show at work, and exactly what to do about it.]]>enBusinessCopyright Stacey Chillemihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89299aefc9229779668b07a841040d32.jpghttps://www.spreaker.com/podcast/healing-at-work-clock-in-heal-up--7020703Wed, 03 Jun 2026 09:26:34 +0000Stacey ChillemiStacey Chillemitman4137@gmail.comYour childhood didn't clock out when your career started. Susan J. Schmitt Winchester — bestselling author, Fortune 500 CHRO, and executive coach — breaks down how your past is quietly running the show at work, and exactly what to do about it.Susan J. Schmitt Winchester — bestselling author, Fortune 500 CHRO, and executive coach — breaks down how your past is quietly running the show at work, and exactly what to do about it.]]>falseepisodichttps://www.spreaker.com/episode/high-achievers-don-t-burn-out-from-ambition-they-burn-out-from-this--71928132
Host Stacey Chillemi welcomes Susan J. Schmitt Winchester — former Chief HR Officer for two Fortune 500 companies, executive coach, and #1 internationally bestselling author of Healing at Work — for a powerful, compassionate conversation about what's really driving your stress at work and how to start healing it today. 

In this episode, you'll learn:
🧠 How unresolved childhood experiences silently shape your career
🔥 Why perfectionism is fueling your burnout — not protecting you from it
🪤 What "Bumper Car Moments" reveal about your deeper patterns
😮‍💨 How to stop the spiral from triggered to exhausted
🛠️ Simple, practical tools to step onto a conscious healing path — starting now

This isn't just about surviving work. It's about finally understanding yourself well enough to thrive.

Connect with Susan: 
📖 Get the Book: Healing at Work — susanwinchester.com
🌐 Website: www.susanwinchester.com
📊 Take the Free Burnout Quiz: susanwinchester.com/assessment
📅 Work with Susan: Schedule a Consultation

Follow Susan: 
📸 Instagram: @susanjschmittwinchester
👥 Facebook: facebook.com/falcorspirit
💼 LinkedIn: Susan Schmitt Winchester]]>https://api.spreaker.com/episode/71928132Mon, 11 May 2026 23:00:02 +0000Stacey ChillemiWhat if your burnout, perfectionism, and self-doubt at work aren't really about work at all? Host Stacey Chillemi welcomes Susan J. Schmitt Winchester — former Chief HR Officer for two Fortune 500 companies, executive coach, and #1 internationally...
Host Stacey Chillemi welcomes Susan J. Schmitt Winchester — former Chief HR Officer for two Fortune 500 companies, executive coach, and #1 internationally bestselling author of Healing at Work — for a powerful, compassionate conversation about what's really driving your stress at work and how to start healing it today. 

In this episode, you'll learn:
🧠 How unresolved childhood experiences silently shape your career
🔥 Why perfectionism is fueling your burnout — not protecting you from it
🪤 What "Bumper Car Moments" reveal about your deeper patterns
😮‍💨 How to stop the spiral from triggered to exhausted
🛠️ Simple, practical tools to step onto a conscious healing path — starting now

This isn't just about surviving work. It's about finally understanding yourself well enough to thrive.

Connect with Susan: 
📖 Get the Book: Healing at Work — susanwinchester.com
🌐 Website: www.susanwinchester.com
📊 Take the Free Burnout Quiz: susanwinchester.com/assessment
📅 Work with Susan: Schedule a Consultation

Follow Susan: 
📸 Instagram: @susanjschmittwinchester
👥 Facebook: facebook.com/falcorspirit
💼 LinkedIn: Susan Schmitt Winchester]]>3272aces,burnoutrecovery,careergrowth,childhoodtrauma,emotionalintelligence,healingatwork,highachiever,leadershipdevelopment,mentalhealthatwork,perfectionism,personalgrowth,selfawareness,stressrelief,workplacewellnessfalse1full