https://www.spreaker.com/podcast/breaking-free-from-control-manipulation-jason-newland--7017224

• recognising unhealthy relationship patterns
• rebuilding self-worth
• calming anxiety and emotional overwhelm
• reducing fear, shame, confusion, and self-doubt
• strengthening healthy boundaries
• healing emotional exhaustion
• restoring personal identity and independence
• creating emotional safety and peaceful freedom

The tone is calm, compassionate, non-judgmental, and sleep-friendly — offering a safe space for healing without anger, blame, fearmongering, or sensationalism. Many episodes include:

• sleep hypnosis
• healing affirmations
• guided relaxation
• emotional recovery sessions
• calming nighttime recordings
• reassurance for anxious or overwhelmed minds
• gentle support for rebuilding confidence and inner strength

Because you deserve:

• safety
• respect
• kindness
• peace
• emotional freedom
• and relationships where you can truly be yourself

Perfect for listeners searching for:
emotional manipulation recovery, coercive control support, gaslighting recovery, hypnosis for healing, sleep hypnosis, anxiety relief, rebuilding confidence, emotional abuse recovery, trauma recovery, peaceful sleep, and emotional freedom.]]>enMental HealthCopyright Jason Newlandhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/714ada7f8db6e6dc946fbf47d7040f91.jpghttps://www.spreaker.com/podcast/breaking-free-from-control-manipulation-jason-newland--7017224Thu, 30 Jul 2026 14:29:01 +0000Jason NewlandJason Newlandjasonrichardnewland@gmail.comBreaking Free From Control & Manipulation | Jason Newland A calming and emotionally supportive podcast dedicated to helping people recover from emotional manipulation, coercive control, gaslighting, toxic relationships, intimidation, trauma...

• recognising unhealthy relationship patterns
• rebuilding self-worth
• calming anxiety and emotional overwhelm
• reducing fear, shame, confusion, and self-doubt
• strengthening healthy boundaries
• healing emotional exhaustion
• restoring personal identity and independence
• creating emotional safety and peaceful freedom

The tone is calm, compassionate, non-judgmental, and sleep-friendly — offering a safe space for healing without anger, blame, fearmongering, or sensationalism. Many episodes include:

• sleep hypnosis
• healing affirmations
• guided relaxation
• emotional recovery sessions
• calming nighttime recordings
• reassurance for anxious or overwhelmed minds
• gentle support for rebuilding confidence and inner strength

Because you deserve:

• safety
• respect
• kindness
• peace
• emotional freedom
• and relationships where you can truly be yourself

Perfect for listeners searching for:
emotional manipulation recovery, coercive control support, gaslighting recovery, hypnosis for healing, sleep hypnosis, anxiety relief, rebuilding confidence, emotional abuse recovery, trauma recovery, peaceful sleep, and emotional freedom.]]>falseepisodichttps://www.spreaker.com/episode/short-music-the-confused-mind-after-manipulation-breaking-free-from-control-manipulation-jason-newland-29th-may-2026--73055334https://api.spreaker.com/episode/73055334Tue, 21 Jul 2026 09:44:20 +0000Jason Newland2582falsefullhttps://www.spreaker.com/episode/short-voice-only-the-confused-mind-after-manipulation-breaking-free-from-control-manipulation-jason-newland-29th-may-2026--73070643https://api.spreaker.com/episode/73070643Tue, 21 Jul 2026 09:44:07 +0000Jason Newland2581falsefullhttps://www.spreaker.com/episode/overnight-music-when-you-stop-recognising-yourself-breaking-free-from-control-manipulation-jason-newland--73055496https://api.spreaker.com/episode/73055496Tue, 21 Jul 2026 09:39:55 +0000Jason 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Newland26733falsefullhttps://www.spreaker.com/episode/long-music-fear-of-being-burden-breaking-free-from-control-manipulation--73055559https://api.spreaker.com/episode/73055559Tue, 21 Jul 2026 09:15:30 +0000Jason Newland17770falsefullhttps://www.spreaker.com/episode/short-music-fear-of-being-burden-breaking-free-from-control-manipulation--73055309https://api.spreaker.com/episode/73055309Tue, 21 Jul 2026 09:15:21 +0000Jason Newland1639falsefullhttps://www.spreaker.com/episode/overnight-voice-only-fear-of-being-burden-breaking-free-from-control-manipulation--73055547https://api.spreaker.com/episode/73055547Tue, 21 Jul 2026 09:15:12 +0000Jason Newland34835falsefullhttps://www.spreaker.com/episode/long-voice-only-fear-of-being-burden-breaking-free-from-control-manipulation--73055542https://api.spreaker.com/episode/73055542Tue, 21 Jul 2026 09:15:02 +0000Jason Newland17929falsefullhttps://www.spreaker.com/episode/short-voice-only-fear-of-being-burden-breaking-free-from-control-manipulation--73055143https://api.spreaker.com/episode/73055143Tue, 21 Jul 2026 09:14:52 +0000Jason Newland1638falsefullhttps://www.spreaker.com/episode/overnight-music-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055480https://api.spreaker.com/episode/73055480Tue, 21 Jul 2026 09:14:18 +0000Jason Newland27209falsefullhttps://www.spreaker.com/episode/long-music-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055478https://api.spreaker.com/episode/73055478Tue, 21 Jul 2026 09:14:09 +0000Jason Newland17950falsefullhttps://www.spreaker.com/episode/short-music-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055312https://api.spreaker.com/episode/73055312Tue, 21 Jul 2026 09:14:01 +0000Jason Newland2115falsefullhttps://www.spreaker.com/episode/overnight-voice-only-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055482https://api.spreaker.com/episode/73055482Tue, 21 Jul 2026 09:13:54 +0000Jason Newland35157falsefullhttps://www.spreaker.com/episode/long-voice-only-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055434https://api.spreaker.com/episode/73055434Tue, 21 Jul 2026 09:13:43 +0000Jason Newland17615falsefullhttps://www.spreaker.com/episode/short-voice-only-feeling-guilty-for-resting-breaking-free-from-control-manipulation--73055153https://api.spreaker.com/episode/73055153Tue, 21 Jul 2026 09:13:33 +0000Jason Newland2114falsefullhttps://www.spreaker.com/episode/overnight-music-the-need-for-constant-reassurance-breaking-free-from-control-manipulation--73055522https://api.spreaker.com/episode/73055522Tue, 21 Jul 2026 09:13:03 +0000Jason 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Newland1581falsefullhttps://www.spreaker.com/episode/overnight-music-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73055447https://api.spreaker.com/episode/73055447Mon, 20 Jul 2026 02:07:11 +0000Jason Newland26938falsefullhttps://www.spreaker.com/episode/long-music-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73055507https://api.spreaker.com/episode/73055507Mon, 20 Jul 2026 02:07:04 +0000Jason Newland17844falsefullhttps://www.spreaker.com/episode/short-music-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73055147https://api.spreaker.com/episode/73055147Mon, 20 Jul 2026 02:06:56 +0000Jason Newland1844falsefullhttps://www.spreaker.com/episode/overnight-voice-only-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73055493https://api.spreaker.com/episode/73055493Mon, 20 Jul 2026 02:06:47 +0000Jason Newland35373falsefullhttps://www.spreaker.com/episode/long-voice-only-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73055511https://api.spreaker.com/episode/73055511Mon, 20 Jul 2026 02:06:37 +0000Jason Newland17744falsefullhttps://www.spreaker.com/episode/short-voice-only-walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--73062606https://api.spreaker.com/episode/73062606Mon, 20 Jul 2026 02:06:27 +0000Jason Newland1842falsefullhttps://www.spreaker.com/episode/overnight-music-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73055468https://api.spreaker.com/episode/73055468Mon, 20 Jul 2026 02:03:51 +0000Jason Newland27083falsefullhttps://www.spreaker.com/episode/long-music-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73054280https://api.spreaker.com/episode/73054280Mon, 20 Jul 2026 02:03:42 +0000Jason Newland17593falsefullhttps://www.spreaker.com/episode/short-music-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73055326https://api.spreaker.com/episode/73055326Mon, 20 Jul 2026 02:03:34 +0000Jason Newland1989falsefullhttps://www.spreaker.com/episode/overnight-voice-only-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73055448https://api.spreaker.com/episode/73055448Mon, 20 Jul 2026 02:03:26 +0000Jason Newland35225falsefullhttps://www.spreaker.com/episode/long-voice-only-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73055475https://api.spreaker.com/episode/73055475Mon, 20 Jul 2026 02:03:17 +0000Jason Newland17828falsefullhttps://www.spreaker.com/episode/short-voice-only-gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--73055149https://api.spreaker.com/episode/73055149Mon, 20 Jul 2026 02:03:05 +0000Jason Newland1988falsefullhttps://www.spreaker.com/episode/overnight-music-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73055436https://api.spreaker.com/episode/73055436Mon, 20 Jul 2026 02:01:50 +0000Jason Newland27067falsefullhttps://www.spreaker.com/episode/long-music-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73055544https://api.spreaker.com/episode/73055544Mon, 20 Jul 2026 02:01:41 +0000Jason Newland17877falsefullhttps://www.spreaker.com/episode/short-music-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73055307https://api.spreaker.com/episode/73055307Mon, 20 Jul 2026 02:01:31 +0000Jason Newland1973falsefullhttps://www.spreaker.com/episode/overnight-voice-only-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73055428https://api.spreaker.com/episode/73055428Mon, 20 Jul 2026 02:01:17 +0000Jason Newland35355falsefullhttps://www.spreaker.com/episode/long-voice-only-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73055550https://api.spreaker.com/episode/73055550Mon, 20 Jul 2026 02:01:03 +0000Jason Newland17735falsefullhttps://www.spreaker.com/episode/short-voice-only-recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--73062546https://api.spreaker.com/episode/73062546Mon, 20 Jul 2026 02:00:49 +0000Jason Newland1974falsefullhttps://www.spreaker.com/episode/overnight-music-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73055517https://api.spreaker.com/episode/73055517Mon, 20 Jul 2026 01:59:45 +0000Jason Newland26781falsefullhttps://www.spreaker.com/episode/long-music-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73055528https://api.spreaker.com/episode/73055528Mon, 20 Jul 2026 01:59:37 +0000Jason Newland17729falsefullhttps://www.spreaker.com/episode/short-music-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73055140https://api.spreaker.com/episode/73055140Mon, 20 Jul 2026 01:59:26 +0000Jason Newland1687falsefullhttps://www.spreaker.com/episode/overnight-voice-only-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73055484https://api.spreaker.com/episode/73055484Mon, 20 Jul 2026 01:59:14 +0000Jason Newland35362falsefullhttps://www.spreaker.com/episode/long-voice-only-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73055540https://api.spreaker.com/episode/73055540Mon, 20 Jul 2026 01:59:02 +0000Jason Newland17866falsefullhttps://www.spreaker.com/episode/short-voice-only-you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--73062491https://api.spreaker.com/episode/73062491Mon, 20 Jul 2026 01:58:41 +0000Jason Newland1683falsefullhttps://www.spreaker.com/episode/when-you-stop-recognising-yourself-breaking-free-from-control-manipulation--73011401https://api.spreaker.com/episode/73011401Thu, 16 Jul 2026 09:17:44 +0000Jason Newland34609falsefullhttps://www.spreaker.com/episode/living-in-survival-mode-breaking-free-from-control-manipulation--72971262https://api.spreaker.com/episode/72971262Tue, 14 Jul 2026 18:22:04 +0000Jason Newland35188falsefullhttps://www.spreaker.com/episode/recovering-from-constant-criticism-breaking-free-from-control-manipulation--72937265https://api.spreaker.com/episode/72937265Sun, 12 Jul 2026 12:01:43 +0000Jason Newland35036falsefullhttps://www.spreaker.com/episode/learning-to-trust-people-again-breaking-free-from-control-manipulation--72909947https://api.spreaker.com/episode/72909947Fri, 10 Jul 2026 09:00:49 +0000Jason Newland35163falsefullhttps://www.spreaker.com/episode/fear-of-being-a-burden-breaking-free-from-control-manipulation--72887255https://api.spreaker.com/episode/72887255Thu, 09 Jul 2026 12:46:34 +0000Jason Newland34835falsefullhttps://www.spreaker.com/episode/feeling-guilty-for-resting-breaking-free-from-control-manipulation--72867930https://api.spreaker.com/episode/72867930Wed, 08 Jul 2026 13:01:25 +0000Jason Newland35157falsefullhttps://www.spreaker.com/episode/the-need-for-constant-reassurance-breaking-free-from-control-manipulation--72855912https://api.spreaker.com/episode/72855912Tue, 07 Jul 2026 18:04:48 +0000Jason Newland35076falsefullhttps://www.spreaker.com/episode/losing-confidence-in-your-decisions-breaking-free-from-control-manipulation--72835574https://api.spreaker.com/episode/72835574Mon, 06 Jul 2026 08:09:38 +0000Jason Newland34928falsefullhttps://www.spreaker.com/episode/when-kindness-is-used-against-you-breaking-free-from-control-manipulation--72826903https://api.spreaker.com/episode/72826903Sun, 05 Jul 2026 12:14:40 +0000Jason Newland34360falsefullhttps://www.spreaker.com/episode/emotional-blackmail-breaking-free-from-control-manipulation--72816067https://api.spreaker.com/episode/72816067Sat, 04 Jul 2026 10:42:57 +0000Jason Newland34925falsefullhttps://www.spreaker.com/episode/the-fear-of-conflict-breaking-free-from-control-manipulation--72801181https://api.spreaker.com/episode/72801181Fri, 03 Jul 2026 08:22:51 +0000Jason Newland35202falsefullhttps://www.spreaker.com/episode/feeling-responsible-for-everyone-breaking-free-from-control-manipulation--72790477https://api.spreaker.com/episode/72790477Thu, 02 Jul 2026 14:46:46 +0000Jason Newland34757falsefullhttps://www.spreaker.com/episode/doubting-your-own-memories-breaking-free-from-control-manipulation--72775939
Repeatedly being told that your memories are wrong can slowly undermine your confidence and leave you doubting your own thoughts, feelings, and experiences. This session is designed to help you reconnect with your inner sense of truth, rebuild self-trust, and gently let go of the habit of constantly questioning yourself.

Through calming hypnosis and deep relaxation, you'll be guided towards greater emotional safety, self-confidence, and the reassuring understanding that your experiences matter. You don't need perfect memories to trust yourself again.

Please only listen when you can safely close your eyes.
]]>https://api.spreaker.com/episode/72775939Wed, 01 Jul 2026 17:24:53 +0000Jason NewlandIf you've ever found yourself questioning your own memories, second-guessing conversations, or wondering whether you're "imagining things," this gentle hypnosis session is for you. Repeatedly being told that your memories are wrong can slowly...
Repeatedly being told that your memories are wrong can slowly undermine your confidence and leave you doubting your own thoughts, feelings, and experiences. This session is designed to help you reconnect with your inner sense of truth, rebuild self-trust, and gently let go of the habit of constantly questioning yourself.

Through calming hypnosis and deep relaxation, you'll be guided towards greater emotional safety, self-confidence, and the reassuring understanding that your experiences matter. You don't need perfect memories to trust yourself again.

Please only listen when you can safely close your eyes.
]]>34795falsefullhttps://www.spreaker.com/episode/overthinking-everything-breaking-free-from-control-manipulation--72758375https://api.spreaker.com/episode/72758375Tue, 30 Jun 2026 15:56:27 +0000Jason Newland34794falsefullhttps://www.spreaker.com/episode/compulsive-apologising-breaking-free-from-control-manipulation--72685539https://api.spreaker.com/episode/72685539Thu, 25 Jun 2026 10:09:20 +0000Jason Newland34327falsefullhttps://www.spreaker.com/episode/fear-of-being-alone-breaking-free-from-control-manipulation--72631148https://api.spreaker.com/episode/72631148Mon, 22 Jun 2026 11:47:05 +0000Jason Newland35136falsefullhttps://www.spreaker.com/episode/love-bombing-false-hope-breaking-free-from-control-manipulation--72619660https://api.spreaker.com/episode/72619660Sun, 21 Jun 2026 13:55:55 +0000Jason Newland35226falsefullhttps://www.spreaker.com/episode/peaceful-freedom-breaking-free-from-control-manipulation--72609058https://api.spreaker.com/episode/72609058Sat, 20 Jun 2026 08:50:56 +0000Jason Newland35043falsefullhttps://www.spreaker.com/episode/letting-go-of-their-voice-in-your-head-breaking-free-from-control-manipulation--72596022https://api.spreaker.com/episode/72596022Fri, 19 Jun 2026 08:56:25 +0000Jason Newland34647falsefullhttps://www.spreaker.com/episode/you-are-allowed-to-protect-yourself-breaking-free-from-control-manipulation--72575099https://api.spreaker.com/episode/72575099Thu, 18 Jun 2026 08:58:56 +0000Jason Newland34778falsefullhttps://www.spreaker.com/episode/calming-the-nervous-system-breaking-free-from-control-manipulation--72563321https://api.spreaker.com/episode/72563321Wed, 17 Jun 2026 14:22:39 +0000Jason Newland35211falsefullhttps://www.spreaker.com/episode/sleep-after-emotional-abuse-breaking-free-from-control-manipulation--72546218https://api.spreaker.com/episode/72546218Tue, 16 Jun 2026 08:21:00 +0000Jason Newland35222falsefullhttps://www.spreaker.com/episode/freedom-from-constant-fear-breaking-free-from-control-manipulation--72531844https://api.spreaker.com/episode/72531844Mon, 15 Jun 2026 08:58:47 +0000Jason Newland34882falsefullhttps://www.spreaker.com/episode/safe-relationships-feel-different-breaking-free-from-control-manipulation--72520812https://api.spreaker.com/episode/72520812Sun, 14 Jun 2026 11:11:14 +0000Jason Newland35034falsefullhttps://www.spreaker.com/episode/rebuilding-confidence-breaking-free-from-control-manipulation--72509929https://api.spreaker.com/episode/72509929Sat, 13 Jun 2026 09:12:21 +0000Jason Newland34577falsefullhttps://www.spreaker.com/episode/trusting-your-instincts-again-breaking-free-from-control-manipulation--72494935https://api.spreaker.com/episode/72494935Fri, 12 Jun 2026 09:07:08 +0000Jason Newland35375falsefullhttps://www.spreaker.com/episode/emotional-exhaustion-breaking-free-from-control-manipulation--72474972https://api.spreaker.com/episode/72474972Thu, 11 Jun 2026 09:32:25 +0000Jason Newland35023falsefullhttps://www.spreaker.com/episode/fear-of-leaving-breaking-free-from-control-manipulation--72454536https://api.spreaker.com/episode/72454536Wed, 10 Jun 2026 08:28:19 +0000Jason Newland35084falsefullhttps://www.spreaker.com/episode/grieving-the-relationship-fantasy-breaking-free-from-control-manipulation--72433402https://api.spreaker.com/episode/72433402Tue, 09 Jun 2026 08:57:28 +0000Jason Newland34656falsefullhttps://www.spreaker.com/episode/shame-self-blame-breaking-free-from-control-manipulation--72413639https://api.spreaker.com/episode/72413639Mon, 08 Jun 2026 08:06:22 +0000Jason Newland35291falsefullhttps://www.spreaker.com/episode/reconnecting-with-your-identity-breaking-free-from-control-manipulation--72384207https://api.spreaker.com/episode/72384207Sat, 06 Jun 2026 09:00:14 +0000Jason Newland35142falsefullhttps://www.spreaker.com/episode/isolation-losing-yourself-breaking-free-from-control-manipulation--72363464https://api.spreaker.com/episode/72363464Fri, 05 Jun 2026 08:14:15 +0000Jason Newland35205falsefullhttps://www.spreaker.com/episode/hypervigilance-anxiety-breaking-free-from-control-manipulation--72338132https://api.spreaker.com/episode/72338132Thu, 04 Jun 2026 06:53:46 +0000Jason Newland35136falsefullhttps://www.spreaker.com/episode/why-manipulation-feels-addictive-breaking-free-from-control-manipulation--72314780https://api.spreaker.com/episode/72314780Wed, 03 Jun 2026 07:56:05 +0000Jason Newland35290falsefullhttps://www.spreaker.com/episode/silent-treatment-emotional-punishment-breaking-free-from-control-manipulation-jason-newland-2nd-june-2026--72291783https://api.spreaker.com/episode/72291783Tue, 02 Jun 2026 08:37:55 +0000Jason Newland34858falsefullhttps://www.spreaker.com/episode/guilt-used-as-control-breaking-free-from-control-manipulation-jason-newland-1st-june-2026--72271175https://api.spreaker.com/episode/72271175Mon, 01 Jun 2026 06:29:20 +0000Jason Newland34694falsefullhttps://www.spreaker.com/episode/people-pleasing-fear-breaking-free-from-control-manipulation-jason-newland-31st-may-2026--72259744https://api.spreaker.com/episode/72259744Sun, 31 May 2026 08:44:33 +0000Jason Newland34742falsefullhttps://www.spreaker.com/episode/the-confused-mind-after-manipulation-breaking-free-from-control-manipulation-jason-newland-29th-may-2026--72221329https://api.spreaker.com/episode/72221329Fri, 29 May 2026 07:30:16 +0000Jason Newland35294falsefullhttps://www.spreaker.com/episode/rebuilding-self-trust-breaking-free-from-control-manipulation-jason-newland-28th-may-2026--72202437https://api.spreaker.com/episode/72202437Thu, 28 May 2026 08:24:46 +0000Jason Newland34749falsefullhttps://www.spreaker.com/episode/emotional-dependency-breaking-free-from-control-manipulation-jason-newland-27th-may-2026--72180567https://api.spreaker.com/episode/72180567Wed, 27 May 2026 06:44:19 +0000Jason Newland35363falsefullhttps://www.spreaker.com/episode/fear-of-upsetting-people-breaking-free-from-control-manipulation-jason-newland-26th-may-2026--72164007https://api.spreaker.com/episode/72164007Tue, 26 May 2026 06:49:56 +0000Jason Newland35125falsefullhttps://www.spreaker.com/episode/trauma-bonding-breaking-free-from-control-manipulation-jason-newland-25th-may-2026--72150550https://api.spreaker.com/episode/72150550Mon, 25 May 2026 07:24:12 +0000Jason Newland35123falsefullhttps://www.spreaker.com/episode/maybe-this-time-will-be-different-breaking-free-from-control-manipulation-jason-newland-24th-may-2026--72138217https://api.spreaker.com/episode/72138217Sun, 24 May 2026 08:13:58 +0000Jason Newland35363falsefullhttps://www.spreaker.com/episode/walking-on-eggshells-breaking-free-from-control-manipulation-jason-newland-14th-may-2026--72002036https://api.spreaker.com/episode/72002036Thu, 14 May 2026 08:46:41 +0000Jason Newland35373falsefullhttps://www.spreaker.com/episode/gaslighting-self-doubt-breaking-free-from-control-manipulation-jason-newland-12th-may-2026--71972095https://api.spreaker.com/episode/71972095Tue, 12 May 2026 11:10:25 +0000Jason Newland35225falsefullhttps://www.spreaker.com/episode/recognising-emotional-manipulation-breaking-free-from-control-manipulation-jason-newland-11th-may-2026--71951548https://api.spreaker.com/episode/71951548Mon, 11 May 2026 04:47:25 +0000Jason Newland35355falsefullhttps://www.spreaker.com/episode/you-deserve-safety-breaking-free-from-control-manipulation-jason-newland-7th-may-2026--71907309https://api.spreaker.com/episode/71907309Thu, 07 May 2026 16:13:22 +0000Jason Newland35362falsefull