https://www.spreaker.com/podcast/getting-personal-with-plant-medicine--7011904enAlternative HealthCopyright Diana Krachhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f9cefb8f4cbba6425d64969d6977e83.jpghttps://www.spreaker.com/podcast/getting-personal-with-plant-medicine--7011904Wed, 09 Sep 2026 00:27:27 +0000Diana KrachDiana Krachfeeds@spreaker.comGetting Personal with Plant Medicine is where we explore personal journeys through different plants, different voices, and different ways of having conversations.false931bf248-26d7-5c92-bb45-30fae22f5e61episodichttps://www.spreaker.com/episode/live-podcast-recording-event-at-root-city-kava-bar--75013319Kava Coalition and Christopher Deaney of Christopher's Organic Botancials.We are making this a recurring event, so please stay tuned for further details about our November live recording.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/a33593f8-8d6e-3286-94a9-1fbaaebe8307Tue, 08 Sep 2026 23:30:57 +0000Diana KrachThis is a LIVE recording from our recent event at Root City Kava, featuring Douglas LaRose from the https://www.kavacoalition.org/and Christopher Deaney of https://christophersorganicbotanicals.com/https://christophersorganicbotanicals.com/g this a...Kava Coalition and Christopher Deaney of Christopher's Organic Botancials.We are making this a recurring event, so please stay tuned for further details about our November live recording.  Subscribe to our Substack for updates]]>3861false59fullhttps://www.spreaker.com/episode/an-intentional-and-intergrational-journey-with-ayahuasca--74742656Amanda Suttari joins Diana Krach to discuss her 15-year journey with Ayahuasca. The conversation explores the reality of plant medicine beyond the "quick fix" myth, emphasizing the necessity of preparation, strict cleansing protocols, and dedicated integration. Amanda also shares vital insights on how to ethically select retreat centers by evaluating their environmental impact and relationship with indigenous communities. Links: -https://www.amandasuutari.com/ - Christopher's Organic Botanicals Disclaimer Please be aware that Ayahuasca and many other plant medicines remain illegal in various jurisdictions, including Canada. This episode is for educational purposes only. Listeners should exercise caution, conduct thorough research, and be aware of the legal and health risks associated with these practices. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/509e42a0-ae69-37cc-ab39-8587cbab6ed9Sat, 29 Aug 2026 03:23:33 +0000Diana KrachArtist and educator https://www.amandasuutari.com/joins Diana Krach to discuss her 15-year journey with Ayahuasca. The conversation explores the reality of plant medicine beyond the "quick fix" myth, emphasizing the necessity of preparation, strict...Amanda Suttari joins Diana Krach to discuss her 15-year journey with Ayahuasca. The conversation explores the reality of plant medicine beyond the "quick fix" myth, emphasizing the necessity of preparation, strict cleansing protocols, and dedicated integration. Amanda also shares vital insights on how to ethically select retreat centers by evaluating their environmental impact and relationship with indigenous communities. Links: -https://www.amandasuutari.com/ - Christopher's Organic Botanicals Disclaimer Please be aware that Ayahuasca and many other plant medicines remain illegal in various jurisdictions, including Canada. This episode is for educational purposes only. Listeners should exercise caution, conduct thorough research, and be aware of the legal and health risks associated with these practices. Subscribe to our Substack for updates]]>1663false520fullhttps://www.spreaker.com/episode/navigating-the-new-kratom-landscape-dea-updates-industry-advocacy--73394885Substack for updates]]>gettingpersonalwithplant.podbean.com/94ee36ef-5be1-39ae-bb31-b637796bd73eMon, 03 Aug 2026 15:24:56 +0000Diana KrachIn this episode, Diana Krach and Christopher Deaney break down the significant DEA updates from July 1st regarding the scheduling of various substances, including 7-OH, tianeptine, pseudoindoxil, and MGM-15. They discuss the crucial distinction...Substack for updates]]>1563false512fullhttps://www.spreaker.com/episode/the-truth-about-kava-and-kratom-debunking-myths-with-douglas-la-rose--73094115

The Kava Experience: Douglas shares how kava serves as a powerful tool for building community, contrasting it with alcohol by emphasizing its ability to foster positive, pro-social connections rather than seclusion or conflict.  

Debunking Myths:

• Reverse Tolerance: Douglas clarifies that the concept of "reverse tolerance" is largely a narrative used to encourage new users, rather than a scientific reality. He suggests it’s more about learning "how to hear" or experience the subtle effects of kava. 1
• Liver Toxicity: Douglas addresses the persistent, debunked myth regarding kava’s liver toxicity, noting that the Kava Coalition is actively working to correct this damaging misinformation.  

Kratom Perspectives: Douglas discusses his changing relationship with kratom, noting that it helped him stop drinking alcohol. He emphasizes the importance of transparency in products that blend botanicals, warning against deceptive marketing.  

Plant Synergy: Both guests agree that while botanicals like kava, kratom, CBD, and others can complement one another, users should be mindful of personal physiology and avoid irresponsible mixing. 1

Upcoming Event: Diana announces a live recording event featuring Douglas and the "man behind the brand," Christopher, taking place on the first Sunday of September 2026 at Root City Kava Bar in Baltimore.  

Douglas also promotes his Kavaseur podcast on Patreon and highlights the resources available at kavacoalition.org for those interested in deeper research and community events.     Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/4437a8f3-790e-30e4-86ef-9c2f4d897e78Tue, 21 Jul 2026 21:17:17 +0000Diana KrachIn this episode of Getting Personal with Plant Medicine, host Diana Krach welcomes back Douglas La Rose, President of the Kava Coalition, for a deep dive into the communal and personal aspects of kava and kratom. Key Discussion Points: - The Kava...

The Kava Experience: Douglas shares how kava serves as a powerful tool for building community, contrasting it with alcohol by emphasizing its ability to foster positive, pro-social connections rather than seclusion or conflict.  

Debunking Myths:

• Reverse Tolerance: Douglas clarifies that the concept of "reverse tolerance" is largely a narrative used to encourage new users, rather than a scientific reality. He suggests it’s more about learning "how to hear" or experience the subtle effects of kava. 1
• Liver Toxicity: Douglas addresses the persistent, debunked myth regarding kava’s liver toxicity, noting that the Kava Coalition is actively working to correct this damaging misinformation.  

Kratom Perspectives: Douglas discusses his changing relationship with kratom, noting that it helped him stop drinking alcohol. He emphasizes the importance of transparency in products that blend botanicals, warning against deceptive marketing.  

Plant Synergy: Both guests agree that while botanicals like kava, kratom, CBD, and others can complement one another, users should be mindful of personal physiology and avoid irresponsible mixing. 1

Upcoming Event: Diana announces a live recording event featuring Douglas and the "man behind the brand," Christopher, taking place on the first Sunday of September 2026 at Root City Kava Bar in Baltimore.  

Douglas also promotes his Kavaseur podcast on Patreon and highlights the resources available at kavacoalition.org for those interested in deeper research and community events.     Subscribe to our Substack for updates]]>1891false518fullhttps://www.spreaker.com/episode/plant-medicine-for-seasonal-allergies--72861107Christopher's Organic Botanicals     Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/15dbf125-4d40-362e-b383-f42a52effb36Wed, 08 Jul 2026 00:21:44 +0000Diana KrachDiana is joined by JR to talk about some plant medicines that can help alleviate the symptoms of the current severe allergy season, which they note is lasting longer and overlapping with multiple allergy types due to climate changes. They emphasize...Christopher's Organic Botanicals     Subscribe to our Substack for updates]]>1246false517fullhttps://www.spreaker.com/episode/the-reality-of-kratom-advocacy-dc-briefings-and-industry-challenges--72558039Christopher's Organic Botanicals joins Diana to unpack the complexities of activism. He paints a picture of what it feels like to meet legislators and have them actually listen, and how rewarding it can be to break through the barriers of skepticism. But meeting those legislators can be draining, especially when you have a chronic pain and other disabilities, and Christopher gets honest about the challenges while also reinforcing his commitment to making kratom accessible to everyone.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/b685b944-4691-36d3-b4da-3e1f3ee329f1Wed, 17 Jun 2026 01:32:01 +0000Diana KrachChristopher Deaney of https://christophersorganicbotanicals.com/oins Diana to unpack the complexities of activism. He paints a picture of what it feels like to meet legislators and have them actually listen, and how rewarding it can be to break...Christopher's Organic Botanicals joins Diana to unpack the complexities of activism. He paints a picture of what it feels like to meet legislators and have them actually listen, and how rewarding it can be to break through the barriers of skepticism. But meeting those legislators can be draining, especially when you have a chronic pain and other disabilities, and Christopher gets honest about the challenges while also reinforcing his commitment to making kratom accessible to everyone.  Subscribe to our Substack for updates]]>2193false516fullhttps://www.spreaker.com/episode/chronic-pain-relief-and-culinary-curiosity-how-plant-medicine-helps-this-podcaster--72196598Mary Jane N Munchies, joins Diana to talk about how her journey with plant medicine began as a child. Her family has a history of using plants for wellness, but it wasn't until her teen years that a doctor's suggestion resulted in cannabis experimentation.  Her cohost shares a culinary passion, which is one of the reasons their podcast focuses on the savory and sweet sides of cannabis consumption, focusing on balancing flavors and cannabinoids. Education, paired with advocacy and accessibility, also drives their messaging. Thomas talks about how representation matters for disabled and Black women, and how MJNM tries to be that media illustration.  She also gives Diana advice on how to make the best infused butter, which is an important tool in the wellness belt for those who can't smoke.  Check out the MJNM new merch line: www.mjnmstash.store Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/591dbf33-79a9-3dc6-9eaa-d36e09f7e525Thu, 28 May 2026 00:05:26 +0000Diana KrachSabrina Thomas, AKA Munchies of https://www.youtube.com/@maryjanenmunchies joins Diana to talk about how her journey with plant medicine began as a child. Her family has a history of using plants for wellness, but it wasn't until her teen years that a...Mary Jane N Munchies, joins Diana to talk about how her journey with plant medicine began as a child. Her family has a history of using plants for wellness, but it wasn't until her teen years that a doctor's suggestion resulted in cannabis experimentation.  Her cohost shares a culinary passion, which is one of the reasons their podcast focuses on the savory and sweet sides of cannabis consumption, focusing on balancing flavors and cannabinoids. Education, paired with advocacy and accessibility, also drives their messaging. Thomas talks about how representation matters for disabled and Black women, and how MJNM tries to be that media illustration.  She also gives Diana advice on how to make the best infused butter, which is an important tool in the wellness belt for those who can't smoke.  Check out the MJNM new merch line: www.mjnmstash.store Subscribe to our Substack for updates]]>1884false515fullhttps://www.spreaker.com/episode/red-for-bed-white-for-flight-decoding-kratom-leaf-colors-and-effects--72013764Christopher's Organic Botanicals) discuss the complexities of kratom leaf colors, clarifying the effects beyond the simple adage "red for bed, white for flight, green for in between". The conversation explains that red strains are generally more relaxing due to lower mitragynine, while green and white offer more energy, but the final effect is highly dependent on individual physiology and dosage (less for energy, more for relaxation). They reveal that strain colors are often determined by the drying and curing processes, blending, and supplier naming (e.g., Maeng Da) rather than the original leaf vein color. Christopher Deaney stresses the importance of high-quality, mature, wild-harvested kratom and offers advice for new users, including starting with red, mixing different colors for balance, and rotating strains weekly to prevent dependency. The episode concludes with a call to action for users to speak up and share their stories to fight local kratom bans. Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/1a73782c-7cea-3c2d-a001-4dda22574f75Fri, 15 May 2026 00:54:18 +0000Diana KrachHosts Diana Krach and Christopher Deaney (of https://christophersorganicbotanicals.com/ discuss the complexities of kratom leaf colors, clarifying the effects beyond the simple adage "red for bed, white for flight, green for in between". The...Christopher's Organic Botanicals) discuss the complexities of kratom leaf colors, clarifying the effects beyond the simple adage "red for bed, white for flight, green for in between". The conversation explains that red strains are generally more relaxing due to lower mitragynine, while green and white offer more energy, but the final effect is highly dependent on individual physiology and dosage (less for energy, more for relaxation). They reveal that strain colors are often determined by the drying and curing processes, blending, and supplier naming (e.g., Maeng Da) rather than the original leaf vein color. Christopher Deaney stresses the importance of high-quality, mature, wild-harvested kratom and offers advice for new users, including starting with red, mixing different colors for balance, and rotating strains weekly to prevent dependency. The episode concludes with a call to action for users to speak up and share their stories to fight local kratom bans. Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>2433false114fullhttps://www.spreaker.com/episode/cannabis-culinary-wellness-and-crushing-stereotypes--71876622Mary Jane N Munchies podcast. Q discusses her journey with plant medicine, which began after developing Functional Neurological Disorder (FND) and photosensitive epilepsy in her late teens, leading to seizures, arthritis, and fibromyalgia. She found that cannabis helped reduce her symptoms by 70-80% and is essential for her functionality as a chef and content creator. Q integrates wellness through food, incorporating anti-inflammatory herbs like turmeric and rosemary, as well as dandelion and citrus for system support, into her diet. She and her co-host created Mary Jane N Munchies after meeting at a culinary program, combining their passion for cannabis and food, reflecting their shared identities as chronically disabled chefs. Q also addresses the stereotype of cannabis users as lazy, demonstrating her ability through 15 hour work days, and highlights the challenges Black content creators face in the industry regarding professional support and censorship. She directs listeners to support the self-funded podcast via all streaming platforms, their $1.99 Spotify subscription, and merchandise on their website. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/513efafa-f3c9-33dc-9248-8c7cd74be797Thu, 30 Apr 2026 20:25:15 +0000Diana KrachThis episode of Getting Personal with Plant Medicine features Q (Kasia, a.k.a. Queenie) of the https://www.youtube.com/@maryjanenmunchies podcast. Q discusses her journey with plant medicine, which began after developing Functional Neurological...Mary Jane N Munchies podcast. Q discusses her journey with plant medicine, which began after developing Functional Neurological Disorder (FND) and photosensitive epilepsy in her late teens, leading to seizures, arthritis, and fibromyalgia. She found that cannabis helped reduce her symptoms by 70-80% and is essential for her functionality as a chef and content creator. Q integrates wellness through food, incorporating anti-inflammatory herbs like turmeric and rosemary, as well as dandelion and citrus for system support, into her diet. She and her co-host created Mary Jane N Munchies after meeting at a culinary program, combining their passion for cannabis and food, reflecting their shared identities as chronically disabled chefs. Q also addresses the stereotype of cannabis users as lazy, demonstrating her ability through 15 hour work days, and highlights the challenges Black content creators face in the industry regarding professional support and censorship. She directs listeners to support the self-funded podcast via all streaming platforms, their $1.99 Spotify subscription, and merchandise on their website. Subscribe to our Substack for updates]]>2506false41fullhttps://www.spreaker.com/episode/tea-blends-for-mental-well-being--71876629The Tea House community on the Skool platform. Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/025d68b2-8e22-378e-884c-4cf599b4829dMon, 13 Apr 2026 22:29:56 +0000Diana KrachMayakia (Maya) Anderson of Rooted Vines joins Diana to talk about tea blends that benefit mental well-being. She also talks about the creation of https://www.skool.com/the-tea-house-2336 Important links: https://christophersorganicbotanicals.com/...The Tea House community on the Skool platform. Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>2867false512fullhttps://www.spreaker.com/episode/valerian-root-from-nervous-stomach-to-dreamwork--71876651Tashiana Reaves, clinical herbalist, to discuss the many applications of valerian root. They also talk about the personal side of the plant, as Tashiana goes into her story and how it helped her. The discussion is followed by a Christopher's Corner, where he also highlights the valerian products offered by Christopher's Organic Botanicals.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/636b49d6-6bb2-3ebd-9845-c5a3f3f9d749Mon, 30 Mar 2026 19:30:21 +0000Diana KrachDiana is joined by https://tashianathesungoddess.com/, clinical herbalist, to discuss the many applications of valerian root. They also talk about the personal side of the plant, as Tashiana goes into her story and how it helped her. The discussion is...Tashiana Reaves, clinical herbalist, to discuss the many applications of valerian root. They also talk about the personal side of the plant, as Tashiana goes into her story and how it helped her. The discussion is followed by a Christopher's Corner, where he also highlights the valerian products offered by Christopher's Organic Botanicals.  Subscribe to our Substack for updates]]>1860false511fullhttps://www.spreaker.com/episode/melody-woolf-s-fight-for-kratom-and-mobility--71876659Christopher's Organic Botanicals Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/0718eac0-cf79-3e7c-be98-7c04ec1d5fdcMon, 16 Mar 2026 21:50:09 +0000Diana KrachMelody Woolf joins Diana to talk about her remarkable journey with kratom. Because of the transformation that gave her a real quality of life, Melody became a tireless activist, regularly contributing to legislative reform. In this episode, Melody...Christopher's Organic Botanicals Subscribe to our Substack for updates]]>1828false510fullhttps://www.spreaker.com/episode/understanding-kava-s-subtle-effects-and-global-culture--71876637Kava Coalition, to talk about how kava and the culture of kava bars are changing the ways people socialize. Having visited 50 kava bars all around the world, he has a deep understanding of the social culture. He also talks about how the Kava Coalition works to educate and advocate in every way possible, and why that is so important for plant medicine users.  Important links: Christopher's Organic Botanicals  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/30f2c0a7-d604-3d7e-9de5-f35a39ebc3ccWed, 25 Feb 2026 23:53:12 +0000Diana KrachDiana is joined by Douglas La Rose, executive director of https://www.kavacoalition.org/about, to talk about how kava and the culture of kava bars are changing the ways people socialize. Having visited 50 kava bars all around the world, he has a deep...Kava Coalition, to talk about how kava and the culture of kava bars are changing the ways people socialize. Having visited 50 kava bars all around the world, he has a deep understanding of the social culture. He also talks about how the Kava Coalition works to educate and advocate in every way possible, and why that is so important for plant medicine users.  Important links: Christopher's Organic Botanicals  Subscribe to our Substack for updates]]>2131false59fullhttps://www.spreaker.com/episode/the-personal-side-of-psilocybin--71876653Mallory O'Connor to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes. Mallory explains the importance of set and setting when using psychedelics, and how to safely approach sourcing psilocybin online. She also unpacks what it means to be a psychedelic facilitator and talks about what lead her to the position.  Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/943b8a7d-fa55-3d43-aeff-40e4ec4fb62cWed, 11 Feb 2026 02:48:17 +0000Diana KrachDiana is joined by https://www.instagram.com/normalmomsclub/ to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes. Mallory explains the importance of set and setting when using psychedelics, and how to safely...Mallory O'Connor to discuss how micro-dosing intentionally can lead to a lot of positive lifestyle changes. Mallory explains the importance of set and setting when using psychedelics, and how to safely approach sourcing psilocybin online. She also unpacks what it means to be a psychedelic facilitator and talks about what lead her to the position.  Important links: Christopher's Organic Botanicals Subscribe to our Substack for updates]]>2056false56fullhttps://www.spreaker.com/episode/stopping-the-ohio-ban--71876670Christopher’s Organic Botanicals and special guest Matthew Stewart of Spirit Apotheosis in Ohio for an in-depth and timely conversation about kratom, plant medicine, and government regulation. The discussion centers on the Ohio Board of Pharmacy’s rapid move from an emergency ban on synthetic kratom derivatives (such as 7-OH) toward a potential outright ban on all natural kratom products. Matthew shares his personal and professional journey with kratom, explaining how he has responsibly sold whole-leaf kratom since 2009 and personally relies on it for chronic pain management—without pharmaceuticals. The trio also highlights Ohio’s history as ground zero of the opioid epidemic and frames kratom as a harm-reduction tool that has helped many people avoid or step down from dangerous narcotics. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/baa326bc-e2b0-3f93-9543-3d081e1fa14bWed, 28 Jan 2026 21:12:26 +0000Diana KrachIn this episode, Diana is joined by co-host Christopher Deeney of https://christophersorganicbotanicals.com/ and special guest Matthew Stewart of https://www.spiritapothecary.com/index.html in Ohio for an in-depth and timely conversation about kratom,...Christopher’s Organic Botanicals and special guest Matthew Stewart of Spirit Apotheosis in Ohio for an in-depth and timely conversation about kratom, plant medicine, and government regulation. The discussion centers on the Ohio Board of Pharmacy’s rapid move from an emergency ban on synthetic kratom derivatives (such as 7-OH) toward a potential outright ban on all natural kratom products. Matthew shares his personal and professional journey with kratom, explaining how he has responsibly sold whole-leaf kratom since 2009 and personally relies on it for chronic pain management—without pharmaceuticals. The trio also highlights Ohio’s history as ground zero of the opioid epidemic and frames kratom as a harm-reduction tool that has helped many people avoid or step down from dangerous narcotics. Subscribe to our Substack for updates]]>1647false57fullhttps://www.spreaker.com/episode/kratom-and-addiction-recovery-jordan-richard-on-advocacy-science-and-the-truth--71876644New Hope Botanicals—a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space. Jordan shares his deeply personal journey from severe opioid addiction to long-term recovery, and how discovering kratom over 13 years ago became a turning point that helped him reclaim his life. Together, they explore the critical distinction between addiction vs. physical dependence, the role kratom can play in harm reduction, and why nuanced conversations around plant medicine matter now more than ever. And then, in Christopher’s Corner, Christopher Deaney talks about product highlights and explains the extraction process of purified kratom capsules. He also talks about the importance of community involvement in kratom advocacy and offers resources like Christopher’s Kratom Education Skool Community. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/c887ead5-958e-3c27-811b-02360c456288Thu, 22 Jan 2026 01:04:00 +0000Diana KrachIn this episode, Diana talks to Jordan Richard of https://newhopebotanicals.com/—a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space. Jordan shares his deeply personal journey from severe opioid...New Hope Botanicals—a leading kratom advocate, educator, and content creator known for speaking truth in a highly censored space. Jordan shares his deeply personal journey from severe opioid addiction to long-term recovery, and how discovering kratom over 13 years ago became a turning point that helped him reclaim his life. Together, they explore the critical distinction between addiction vs. physical dependence, the role kratom can play in harm reduction, and why nuanced conversations around plant medicine matter now more than ever. And then, in Christopher’s Corner, Christopher Deaney talks about product highlights and explains the extraction process of purified kratom capsules. He also talks about the importance of community involvement in kratom advocacy and offers resources like Christopher’s Kratom Education Skool Community. Subscribe to our Substack for updates]]>1637false56fullhttps://www.spreaker.com/episode/kratom-for-animals--71876674Christopher's Organic BotanicalsChristopher's Kratom EducationBotanical Advocacy and Education   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/2de58cce-c1d1-3f4a-bbf0-91086af5c331Tue, 06 Jan 2026 23:24:13 +0000Diana KrachWhile not widely discussed, kratom has the potential to benefit dogs and other mammals. With the guidance of a veterinarian, plant medicine can be a powerful tool in the wellness toolbelt. Christopher Deaney joins Diana to talk about his own personal...Christopher's Organic BotanicalsChristopher's Kratom EducationBotanical Advocacy and Education   Subscribe to our Substack for updates]]>2361false55fullhttps://www.spreaker.com/episode/understanding-the-hemp-ban--71876681Utokia Herb Co. joins Diana to talk about the recent ban that was snuck into the spending bill. The impending legislation will impact over 90% of the CBD industry negatively and remove access to medicine for a lot of people. Holly unpacks all of the misconceptions and myths that flood conversations about the future of CBD. And in our Christopher’s Corner, Christopher talks about impending kratom bans as well as ones already in existence, and how those bills impact consumers. He also outlines a few easy ways to get involved in the fight against bans and offers community outlets to discuss any collective efforts. *A special thank you, as we end the year, to all of our listeners, and to Christopher’s Organic Botanicals, the brand making it all possible.         Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/271404fc-502b-3608-a1a0-6721743d7564Fri, 26 Dec 2025 03:13:56 +0000Diana KrachHolly Hillyer of https://www.utokia.com/category/gummies joins Diana to talk about the recent ban that was snuck into the spending bill. The impending legislation will impact over 90% of the CBD industry negatively and remove access to medicine for a...Utokia Herb Co. joins Diana to talk about the recent ban that was snuck into the spending bill. The impending legislation will impact over 90% of the CBD industry negatively and remove access to medicine for a lot of people. Holly unpacks all of the misconceptions and myths that flood conversations about the future of CBD. And in our Christopher’s Corner, Christopher talks about impending kratom bans as well as ones already in existence, and how those bills impact consumers. He also outlines a few easy ways to get involved in the fight against bans and offers community outlets to discuss any collective efforts. *A special thank you, as we end the year, to all of our listeners, and to Christopher’s Organic Botanicals, the brand making it all possible.         Subscribe to our Substack for updates]]>3930false54fullhttps://www.spreaker.com/episode/from-pain-management-to-tireless-activism--71876626Kratom Stories Podcast and The Kratom Gals to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired relentless advocacy and community outreach. In addition to constantly fighting for people to have access, she regularly educates newcomers about safe use and product accessibility. In the latest Christopher’s Corner, Christopher Deaney of Christopher’s Organic Botanicals points out how important platforms like podcasts are to the accessibility to plant medicine. He also highlights some of his current product favorites and shares special discount codes.   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/322a0ee9-9d81-3702-9e9b-abde85021d36Wed, 10 Dec 2025 01:20:46 +0000Diana KrachDiana is joined by Madalyn Sklar of https://www.kratomstoriespodcast.com/ and https://www.kratomstoriespodcast.com/p/livestream/ to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired...Kratom Stories Podcast and The Kratom Gals to talk about how kratom transformed her life. The plant that gave her autonomy over her pain management also inspired relentless advocacy and community outreach. In addition to constantly fighting for people to have access, she regularly educates newcomers about safe use and product accessibility. In the latest Christopher’s Corner, Christopher Deaney of Christopher’s Organic Botanicals points out how important platforms like podcasts are to the accessibility to plant medicine. He also highlights some of his current product favorites and shares special discount codes.   Subscribe to our Substack for updates]]>2338false53fullhttps://www.spreaker.com/episode/ashwagandha-and-blue-lotus--71876633Tashiana Reaves to talk about two plants that pair really well with each other: ashwagandha and blue lotus. They also work well with kratom, accentuating the benefits. Tashiana talks about different applications, consumption methods, and spiritual integrations of the two plants. Following the main segment is a new Christopher’s Corner, where Christopher Deaney talks about important legislation and ways to get involved that require very little effort (but have real impact). He also points out some product highlights and specials, offering listeners a special discount code. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/b05148f5-acad-3e78-b753-592f04fc0e83Mon, 24 Nov 2025 23:48:18 +0000Diana KrachDiana is joined once again by https://tashianathesungoddess.com/ to talk about two plants that pair really well with each other: ashwagandha and blue lotus. They also work well with kratom, accentuating the benefits. Tashiana talks about different...Tashiana Reaves to talk about two plants that pair really well with each other: ashwagandha and blue lotus. They also work well with kratom, accentuating the benefits. Tashiana talks about different applications, consumption methods, and spiritual integrations of the two plants. Following the main segment is a new Christopher’s Corner, where Christopher Deaney talks about important legislation and ways to get involved that require very little effort (but have real impact). He also points out some product highlights and specials, offering listeners a special discount code. Subscribe to our Substack for updates]]>2129false52fullhttps://www.spreaker.com/episode/kratom-for-ptsd--71876661Christopher's Organic Botanicals, because not only is it our favorite kratom company, but it's a business that puts customers first and values transparency.  To honor Veteran's Day, we discuss the benefits of adding kratom to the wellness toolbelt for those who deal with PTSD. This plant is so special, because it includes mood-enhancing, anxiety-relieving, and pain-reducing properties.  For our first ever Christopher's Corner segment, we hear from Christopher Deaney about the origins of COB.    Important links: Kratom (Mitragyna speciosa) Use in a Veteran With Chronic Pain | American Journal of Psychiatry Residents' JournalDr. Chris McCurdy | The Past, Present, and Future of Kratom Research – Troscriptions®The Potential for Kratom as an Antidepressant and Antipsychotic - PMC     Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/c2380e69-1823-303a-9491-5e0304f1c2d6Tue, 11 Nov 2025 01:04:42 +0000Diana KrachIn our season 5 premiere, we (Diana and JR) talk about recent changes to GPPM. This podcast is now a branded one, meaning only one company is sponsoring us and has editorial approval. We couldn't be more excited to work with...Christopher's Organic Botanicals, because not only is it our favorite kratom company, but it's a business that puts customers first and values transparency.  To honor Veteran's Day, we discuss the benefits of adding kratom to the wellness toolbelt for those who deal with PTSD. This plant is so special, because it includes mood-enhancing, anxiety-relieving, and pain-reducing properties.  For our first ever Christopher's Corner segment, we hear from Christopher Deaney about the origins of COB.    Important links: Kratom (Mitragyna speciosa) Use in a Veteran With Chronic Pain | American Journal of Psychiatry Residents' JournalDr. Chris McCurdy | The Past, Present, and Future of Kratom Research – Troscriptions®The Potential for Kratom as an Antidepressant and Antipsychotic - PMC     Subscribe to our Substack for updates]]>1914false51fullhttps://www.spreaker.com/episode/7-oh-vs-whole-leaf-kratom-separating-fact-from-fear--71876667Christopher Deaney break down the differences between whole‑leaf kratom, extracts, and the synthesized 7‑OH compound, explaining why conflation of these products fuels fear and misguided bans. The episode covers harm reduction advice, safe usage tips, the role of industry testing and labeling, and advocacy efforts like the KCPA to protect responsible kratom consumers. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/077e7203-2147-3e4e-b1eb-4c0de716c519Mon, 22 Sep 2025 23:48:18 +0000Diana KrachHosts Diana and https://christophersorganicbotanicals.com/ break down the differences between whole‑leaf kratom, extracts, and the synthesized 7‑OH compound, explaining why conflation of these products fuels fear and misguided bans. The episode covers...Christopher Deaney break down the differences between whole‑leaf kratom, extracts, and the synthesized 7‑OH compound, explaining why conflation of these products fuels fear and misguided bans. The episode covers harm reduction advice, safe usage tips, the role of industry testing and labeling, and advocacy efforts like the KCPA to protect responsible kratom consumers. Subscribe to our Substack for updates]]>1447false419fullhttps://www.spreaker.com/episode/when-plant-medicine-gets-a-bad-rap--71876639Substack for updates]]>gettingpersonalwithplant.podbean.com/422213cf-b327-32de-bd34-8d72492cc7a7Tue, 02 Sep 2025 21:50:46 +0000Diana KrachHosts Diana and JR get personal about plant medicines that face stigma, sharing lived experiences and unpacking why substances like cannabis, kava, kratom, and psilocybin are controversial despite long histories of use. They explore misinformation,...Substack for updates]]>2436false40fullhttps://www.spreaker.com/episode/exploring-the-healing-power-of-plant-medicine-for-mental-health--71876642Tashiana the Sun Goddess. The pair discuss plant medicine and its potential benefits for mental health, particularly when managing anxiety and depression. Tashiana shares her holistic approach to helping individuals navigate their mental health challenges through the use of various herbs and plants. From chamomile to Tulsi, discover how these natural allies can offer soothing and supportive energies. Whether you're struggling with anxiety or coping with depression, this episode provides valuable insights and practical tips for incorporating plant medicine into your wellness routine. Join us for this engaging conversation and learn how to start your journey toward mental well-being in a gentle and effective way. Important links: Tashiana's Substack and websiteCloud Culture Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/3fb7dd3b-04d2-3181-bce2-084cce82b397Thu, 31 Jul 2025 03:06:46 +0000Diana KrachIn this episode of Getting Personal with Plant Medicine, host Diana sits down with Tashiana Reaves, AKA https://substack.com/@tashianathesungoddess. The pair discuss plant medicine and its potential benefits for mental health, particularly when...Tashiana the Sun Goddess. The pair discuss plant medicine and its potential benefits for mental health, particularly when managing anxiety and depression. Tashiana shares her holistic approach to helping individuals navigate their mental health challenges through the use of various herbs and plants. From chamomile to Tulsi, discover how these natural allies can offer soothing and supportive energies. Whether you're struggling with anxiety or coping with depression, this episode provides valuable insights and practical tips for incorporating plant medicine into your wellness routine. Join us for this engaging conversation and learn how to start your journey toward mental well-being in a gentle and effective way. Important links: Tashiana's Substack and websiteCloud Culture Subscribe to our Substack for updates]]>1883false417fullhttps://www.spreaker.com/episode/plant-medicine-hacks-for-better-sleep--71876668Substack for updates]]>gettingpersonalwithplant.podbean.com/9fe211b5-70ed-37aa-9600-864fc3f4850aTue, 08 Jul 2025 21:55:48 +0000Diana KrachIn this episode of "Getting Personal with Plant Medicine," hosts Diana and JR delve into the world of natural plant medicines that aid in sleep. They highlight the calming properties of Kava, which relaxes both mind and body, and introduce CBN, a...Substack for updates]]>1778false39fullhttps://www.spreaker.com/episode/from-apparel-to-apothecary-the-medicine-woman--71876662The Medicine Woman, as they explore the evolution of a nonprofit cannabis dispensary into a vibrant community hub. Discover the unique challenges and opportunities in the cannabis industry, including celebrity partnerships and the differences between cannabis markets in California and New Jersey. Charis shares her journey from the apparel industry to teaming up with Ice-T in creating a new flagship dispensary in Jersey City. Learn about the importance of education and community support in making plant medicine more accessible. This episode uncovers the complexities and personal stories behind The Medicine Woman's mission to provide safe, quality cannabis products. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/d8a72b51-8477-3d98-b83c-f3e9029159a3Mon, 23 Jun 2025 21:16:53 +0000Diana KrachJoin host Diana in an engaging conversation with Charis Burrett from https://www.themedicinewoman.com/pages/store-jersey-city, as they explore the evolution of a nonprofit cannabis dispensary into a vibrant community hub. Discover the unique...The Medicine Woman, as they explore the evolution of a nonprofit cannabis dispensary into a vibrant community hub. Discover the unique challenges and opportunities in the cannabis industry, including celebrity partnerships and the differences between cannabis markets in California and New Jersey. Charis shares her journey from the apparel industry to teaming up with Ice-T in creating a new flagship dispensary in Jersey City. Learn about the importance of education and community support in making plant medicine more accessible. This episode uncovers the complexities and personal stories behind The Medicine Woman's mission to provide safe, quality cannabis products. Subscribe to our Substack for updates]]>2136false415fullhttps://www.spreaker.com/episode/seedling-episode-cordyceps-the-zombie-fungus--71876643Substack for updates]]>gettingpersonalwithplant.podbean.com/69ece74c-078f-3538-be25-4ad877b4f54bFri, 13 Jun 2025 20:46:23 +0000Diana KrachWelcome to another exciting episode of Getting Personal with Plant Medicine, hosted by Diana and JR. Today, we delve into the fascinating world of cordyceps, commonly known as the zombie fungus. Explore its rich history in traditional Chinese...Substack for updates]]>960false412fullhttps://www.spreaker.com/episode/the-heart-opening-power-of-hibiscus--71876645Tashiana the Sun Goddess to delve into the multifaceted world of hibiscus. Explore the symbolic and healing properties of this vibrant flower, from its ancient connections to Egyptian culture to its modern applications in teas and spiritual practices. Tashiana shares her personal journey with hibiscus, uncovering its role in harmonizing the spirit and body. As a powerful herbal ally for balancing emotions, improving digestion, and promoting cardiovascular health, hibiscus takes center stage in this episode. Important links: https://substack.com/@tashianathesungoddesshttps://www.youtube.com/@tashianathesungoddess Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/f0e7ffb1-197a-3a27-b25d-f2c1cf52742aTue, 03 Jun 2025 05:41:00 +0000Diana KrachWelcome to an enlightening episode of Getting Personal with Plant Medicine, where host Diana sits down with https://tashianathesungoddess.com/to delve into the multifaceted world of hibiscus. Explore the symbolic and healing properties of this vibrant...Tashiana the Sun Goddess to delve into the multifaceted world of hibiscus. Explore the symbolic and healing properties of this vibrant flower, from its ancient connections to Egyptian culture to its modern applications in teas and spiritual practices. Tashiana shares her personal journey with hibiscus, uncovering its role in harmonizing the spirit and body. As a powerful herbal ally for balancing emotions, improving digestion, and promoting cardiovascular health, hibiscus takes center stage in this episode. Important links: https://substack.com/@tashianathesungoddesshttps://www.youtube.com/@tashianathesungoddess Subscribe to our Substack for updates]]>1822false414fullhttps://www.spreaker.com/episode/seedling-unveiling-the-power-of-turkey-tail--71876646Substack for updates]]>gettingpersonalwithplant.podbean.com/063e2a43-f423-32b5-ab6d-bfd0367f8383Tue, 27 May 2025 17:00:17 +0000Diana KrachWelcome to the fascinating world of plant medicine with your hosts, Diana and JR. In this seedling episode of 'Getting Personal with Plant Medicine', we dive into the wonders of the Turkey Tail mushroom. You'll discover how these intriguing fungi,...Substack for updates]]>940false4fullhttps://www.spreaker.com/episode/mastering-the-art-of-cloning-plants--71876677Frankie Greenthumbs as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful plant care. Whether it's understanding the balance of light and water or choosing the right soil, Diana and Frankie guide you through the essentials of growing vibrant and healthy plants at home. Through an engaging conversation, they explore the nuances of feeding your plants, the importance of soil health, and the role of light in plant growth. Perfect for beginners and seasoned gardeners alike, this episode offers expert insights and practical advice to elevate your plant parenting skills. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/8968a6a0-99f4-3e5a-8736-0955e5273e47Tue, 13 May 2025 12:42:19 +0000Diana KrachJoin Diana and https://www.instagram.com/frankie_greenthumbs/as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful...Frankie Greenthumbs as they delve into the world of indoor plant cultivation. In this episode, they discuss the joys and challenges of nurturing your leafy companions, sharing tips and secrets for successful plant care. Whether it's understanding the balance of light and water or choosing the right soil, Diana and Frankie guide you through the essentials of growing vibrant and healthy plants at home. Through an engaging conversation, they explore the nuances of feeding your plants, the importance of soil health, and the role of light in plant growth. Perfect for beginners and seasoned gardeners alike, this episode offers expert insights and practical advice to elevate your plant parenting skills. Subscribe to our Substack for updates]]>2560false411fullhttps://www.spreaker.com/episode/seedling-episode-unlocking-kombucha-s-secrets--71876649Substack for updates]]>gettingpersonalwithplant.podbean.com/a04bed9d-32f5-335f-936e-8e85cffbb980Mon, 05 May 2025 14:50:33 +0000Diana KrachIn this special seedling episode (shorter explorations of certain plants) of Getting Personal with Plant Medicine, join hosts Diana and JR as they dive into the world of kombucha. Explore the fascinating journey of brewing kombucha at home, with...Substack for updates]]>1148false411fullhttps://www.spreaker.com/episode/elderberry-the-multi-purpose-plant-you-didn-t-know-you-needed--71876669All Things Elderberry, to delve into the healing wonders of the elderberry plant. Emilia shares her personal journey of battling with Crohn's disease and how elderberry became a pivotal part of her treatment, leading her to create a line of natural products. Discover the various applications of elderberry beyond just syrup, as Emelia explains how the entire plant can be harnessed for its medicinal benefits.   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/baae82e7-8a41-3f17-bcbc-b3ac8e2da4f8Thu, 24 Apr 2025 16:44:57 +0000Diana KrachWelcome to another episode of "Getting Personal with Plant Medicine." In this episode, host Diana sits down with Emilia Rizzuto, founder of https://allthingselderberry.com/pages/about, to delve into the healing wonders of the elderberry plant. Emilia...All Things Elderberry, to delve into the healing wonders of the elderberry plant. Emilia shares her personal journey of battling with Crohn's disease and how elderberry became a pivotal part of her treatment, leading her to create a line of natural products. Discover the various applications of elderberry beyond just syrup, as Emelia explains how the entire plant can be harnessed for its medicinal benefits.   Subscribe to our Substack for updates]]>987false49fullhttps://www.spreaker.com/episode/seedling-the-enormous-benefit-of-reishi--71876656Substack for updates]]>gettingpersonalwithplant.podbean.com/55eb1c2f-48c8-3a16-bc41-bbf13a34d8b7Fri, 18 Apr 2025 22:12:00 +0000Diana KrachWelcome to another seedling episode hosted by Diana and co-host JR. In this episode, we delve into the fascinating world of Reishi, also known as Ganoderma, a powerhouse in plant medicine often deemed the "mushroom of immortality." Discover how these...Substack for updates]]>1047false49fullhttps://www.spreaker.com/episode/exploring-the-mystical-powers-of-blue-lotus--71876688Minnesota Nice Ethnobotanicals. This episode explores the captivating properties and personal stories surrounding Blue Lotus—an ancient and revered plant. Discover its spiritual applications, the journey of personal healing it offers, and its potential as an aphrodisiac. Blue Lotus can also enhance meditation, spiritual practices, and daily connections, offering a heart-opening, profound experience.   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/34ffc9ee-ecb0-337f-a444-5e35ce18207cThu, 10 Apr 2025 14:49:17 +0000Diana KrachDive into the mesmerizing world of plant medicine as Diana hosts Christian Rasmussen from https://mn-nice-ethnobotanicals.com/pages/about-mn-nice-ethnobotanicals This episode explores the captivating properties and personal stories surrounding Blue...Minnesota Nice Ethnobotanicals. This episode explores the captivating properties and personal stories surrounding Blue Lotus—an ancient and revered plant. Discover its spiritual applications, the journey of personal healing it offers, and its potential as an aphrodisiac. Blue Lotus can also enhance meditation, spiritual practices, and daily connections, offering a heart-opening, profound experience.   Subscribe to our Substack for updates]]>1658false47fullhttps://www.spreaker.com/episode/cannabis-cloning-chronicles-growing-wisdom-and-breaking-barriers--71876687Substack for updates]]>gettingpersonalwithplant.podbean.com/7754d3fd-61e2-3893-81ac-8c36743c985aTue, 25 Mar 2025 15:15:00 +0000Diana KrachIn this episode with Frankie Greenthumbs, listeners are taken on a journey through the intricate world of cannabis cloning. The discussion highlights the challenges and breakthroughs in the cultivation process, offering insights into the innovative...Substack for updates]]>2655false46fullhttps://www.spreaker.com/episode/seedling-episode-the-stamets-stacking-method--71876696Substack for updates]]>gettingpersonalwithplant.podbean.com/7a0e4210-f23e-3503-a88a-a4c54a6db8b2Wed, 12 Mar 2025 14:49:59 +0000Diana KrachFor our first "seedling" episode, we do a quick exploration of the Stamets Stack, and why it works well for some.  Chapters: (00:00) Getting Personal With Plant Medicine This chapter introduces our new "seedling episodes" format, where we explore...Substack for updates]]>954false45fullhttps://www.spreaker.com/episode/kratom-s-potential-for-pain-management--71876697Christopher Deaney of Christopher's Organic Botanicals. The discussion explores the transformative power of kratom as a natural remedy for chronic pain and an alternative to opioids. Christopher shares his personal journey, which began in 2015, when he discovered kratom's calming properties and natural benefits over pharmaceuticals. Together, Diana and Christopher delve into the challenges and misconceptions surrounding the kratom market, emphasizing the pressing need for regulation and transparency to ensure consumer safety. They also discuss the potential of kratom to aid individuals overcoming significant life challenges, highlighting its ability to dispel myths and misinformation. With captivating personal stories and a focus on education, this episode is a compelling exploration of kratom's impact and the broader acceptance of plant medicine. Whether you're curious about kratom or seeking natural alternatives for pain management, this episode offers valuable insights and heartfelt discussions.     (00:00) Christopher's Journey With Kratom (13:16) Navigating Kratom Usage and Regulations (23:30) Kratom Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/8e9b592d-9b45-3653-ac44-720dcb4e0edeFri, 28 Feb 2025 15:38:35 +0000Diana KrachIn this enlightening episode, host Diana engages in a heartfelt conversation with https://www.linkedin.com/in/christophersorganicbotanicals of https://christophersorganicbotanicals.com/ The discussion explores the transformative power of kratom as a...Christopher Deaney of Christopher's Organic Botanicals. The discussion explores the transformative power of kratom as a natural remedy for chronic pain and an alternative to opioids. Christopher shares his personal journey, which began in 2015, when he discovered kratom's calming properties and natural benefits over pharmaceuticals. Together, Diana and Christopher delve into the challenges and misconceptions surrounding the kratom market, emphasizing the pressing need for regulation and transparency to ensure consumer safety. They also discuss the potential of kratom to aid individuals overcoming significant life challenges, highlighting its ability to dispel myths and misinformation. With captivating personal stories and a focus on education, this episode is a compelling exploration of kratom's impact and the broader acceptance of plant medicine. Whether you're curious about kratom or seeking natural alternatives for pain management, this episode offers valuable insights and heartfelt discussions.     (00:00) Christopher's Journey With Kratom (13:16) Navigating Kratom Usage and Regulations (23:30) Kratom Subscribe to our Substack for updates]]>1926false44fullhttps://www.spreaker.com/episode/exploring-plant-based-nightlife-alternatives--71876672Nick Patrick, founder of Root City Kava Lounge, Maryland's first kava bar. Nick became an advocate for plant-based nightlife after discovering kava. The episode highlights the sober curiosity movement among millennials seeking connections without alcohol's effects. Nick recounts how his experience with kava and kratom inspired the Velvet Curtain, a speakeasy that grew into Root City Kava Lounge. The discussion addresses the benefits and misconceptions of kava and kratom, stressing responsible use and consumer education. Nick emphasizes community building through non-alcoholic drinks and the authentic interactions kava bars offer. He plans to expand Root City Kava into Baltimore, aiming to create spaces for nightlife that can be enjoyable without alcohol.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/fdcbbc53-cf70-33a6-9062-eafdb426e5d9Thu, 13 Feb 2025 00:45:01 +0000Diana KrachIn this episode, host Diana explores alcohol-free social spaces with https://www.instagram.com/p/C8_D-ywM9WZ/ founder of https://www.facebook.com/people/Root-City-Kava-Bar-Lounge/61560002327748/Nick became an advocate for plant-based nightlife after...Nick Patrick, founder of Root City Kava Lounge, Maryland's first kava bar. Nick became an advocate for plant-based nightlife after discovering kava. The episode highlights the sober curiosity movement among millennials seeking connections without alcohol's effects. Nick recounts how his experience with kava and kratom inspired the Velvet Curtain, a speakeasy that grew into Root City Kava Lounge. The discussion addresses the benefits and misconceptions of kava and kratom, stressing responsible use and consumer education. Nick emphasizes community building through non-alcoholic drinks and the authentic interactions kava bars offer. He plans to expand Root City Kava into Baltimore, aiming to create spaces for nightlife that can be enjoyable without alcohol.  Subscribe to our Substack for updates]]>2661false43fullhttps://www.spreaker.com/episode/empowering-home-growers-with-frankie-greenthumbs--71876702Frankie GreenThumbs. Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers, especially those in Maryland. The episode reveals how to transform a growing space into a thriving haven for cannabis, avoiding the common pitfalls of misleading grow shop advice. Frankie offers valuable insights on overcoming challenges like landlord restrictions and soil complexities and emphasizes the benefits of starting with clones. The audience also explores the exciting process of phenohunting for optimal genetics, ensuring a bountiful harvest. Whether someone is new to growing or an experienced cultivator, this episode is packed with practical advice, inspiration, and success stories from the burgeoning cannabis scene. It encourages embracing the autonomy and satisfaction of cultivating one's own plant medicine and highlights how it can lead to significant cost savings and superior quality compared to dispensary options. The episode offers an engaging and empowering conversation that will inspire individual growing journeys. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/726c21f6-ce6d-3b5d-bdcb-e33ca7bd2bbeTue, 28 Jan 2025 16:16:53 +0000Diana KrachIn this episode, host Diana is joined by https://www.instagram.com/frankie_greenthumbs/ Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers,...Frankie GreenThumbs. Frankie, a seasoned grower and owner of a unique cannabis grow shop, shares his passion for creating an inclusive and supportive community for home growers, especially those in Maryland. The episode reveals how to transform a growing space into a thriving haven for cannabis, avoiding the common pitfalls of misleading grow shop advice. Frankie offers valuable insights on overcoming challenges like landlord restrictions and soil complexities and emphasizes the benefits of starting with clones. The audience also explores the exciting process of phenohunting for optimal genetics, ensuring a bountiful harvest. Whether someone is new to growing or an experienced cultivator, this episode is packed with practical advice, inspiration, and success stories from the burgeoning cannabis scene. It encourages embracing the autonomy and satisfaction of cultivating one's own plant medicine and highlights how it can lead to significant cost savings and superior quality compared to dispensary options. The episode offers an engaging and empowering conversation that will inspire individual growing journeys. Subscribe to our Substack for updates]]>3147false42fullhttps://www.spreaker.com/episode/rediscovering-life-through-a-fabled-mushroom--71876665MN Ethnobotanicals delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful exploration of how this misunderstood fungus can serve as a powerful ally in personal growth and healing, particularly during Christian's benzodiazepine withdrawal. Through engaging discussions, they dispel myths surrounding Amanita muscaria's toxicity and emphasize its unique qualities that set it apart from other plant medicines like psilocybin and ayahuasca. Listeners are invited to discover the introspective journey facilitated by Amanita muscaria, which aids individuals in confronting and healing from past traumas. The episode also highlights the supportive community of plant medicine enthusiasts who share experiences and knowledge, fostering a deeper understanding of various plant medicines, including blue lotus and kava. Additionally, Diana and Christian provide practical insights into safe Amanita usage, covering preparation techniques, microdosing guidelines, and addressing common misconceptions. This episode is a must-listen for anyone curious about integrating Amanita muscaria into their life responsibly, offering a treasure trove of information on harnessing its potential for healing and transformation. Important links: Listeners can get 20% off their first order at Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig.   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/bf20423e-b59a-3f6e-beaf-cc94e43a8836Tue, 14 Jan 2025 17:53:05 +0000Diana KrachIn this episode, host Diana Krach and guest Christian Rasmussen of https://mn-nice-ethnobotanicals.com/ delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful...MN Ethnobotanicals delve into the remarkable potential of Amanita muscaria, a mushroom with a storied past and mystical properties. The episode offers an insightful exploration of how this misunderstood fungus can serve as a powerful ally in personal growth and healing, particularly during Christian's benzodiazepine withdrawal. Through engaging discussions, they dispel myths surrounding Amanita muscaria's toxicity and emphasize its unique qualities that set it apart from other plant medicines like psilocybin and ayahuasca. Listeners are invited to discover the introspective journey facilitated by Amanita muscaria, which aids individuals in confronting and healing from past traumas. The episode also highlights the supportive community of plant medicine enthusiasts who share experiences and knowledge, fostering a deeper understanding of various plant medicines, including blue lotus and kava. Additionally, Diana and Christian provide practical insights into safe Amanita usage, covering preparation techniques, microdosing guidelines, and addressing common misconceptions. This episode is a must-listen for anyone curious about integrating Amanita muscaria into their life responsibly, offering a treasure trove of information on harnessing its potential for healing and transformation. Important links: Listeners can get 20% off their first order at Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig.   Subscribe to our Substack for updates]]>2402false38fullhttps://www.spreaker.com/episode/plant-medicine-adventures-from-kombucha-mishaps-to-psychedelic-journeys--71876682Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/dd1cedd7-0fd0-30eb-a20e-64828c55b097Tue, 31 Dec 2024 01:27:24 +0000Diana KrachIn this episode, hosts Diana and JR take listeners on a candid and humorous journey through their experiences with plant medicine. As they wrap up Season 3, the duo reflects on their often chaotic but enlightening adventures with kombucha, kava,...Psily Rabbit Medicinals using code YOURHIGHNESS. Use YOURHIGHNESS at checkout for 15% off your order Sprig. Subscribe to our Substack for updates]]>2172false337fullhttps://www.spreaker.com/episode/bonus-whole-person-approaches-to-plant-medicine--71876673Bridgette Jester of Crown Creator Studios, which listeners can use to start or continue their meditative practice.  Important links:  Use Code YOUR HIGHNESS FOR 20% off your first order at Psily Rabbit Medicinals  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/0a66796d-ffde-3911-a25a-c2eafc141f4bThu, 12 Dec 2024 22:36:52 +0000Diana KrachBefore the holiday rush, take a minute to check in with yourself and accentuate your day with some plants and meditation! Diana and JR talk about the importance of taking a holistic approach to your plant medicine practice. They talk about binaural...Bridgette Jester of Crown Creator Studios, which listeners can use to start or continue their meditative practice.  Important links:  Use Code YOUR HIGHNESS FOR 20% off your first order at Psily Rabbit Medicinals  Subscribe to our Substack for updates]]>1801false336bonushttps://www.spreaker.com/episode/cultivating-confidence-with-home-grows--71876679SeedNest and creator of the She Grows at Home community on TikTok. This episode delves into Alicia's inspiring journey of establishing a women-owned cannabis seed bank and her mission to make home-growing accessible and rewarding, particularly for women. Alicia shares her insights on overcoming common hurdles faced by aspiring growers, such as the intimidation surrounding genetics and the misconception that home cultivation is overly complex. Listeners are introduced to the concept of feminized seeds and their pivotal role in maximizing plant count while ensuring successful cannabis growth. Alicia highlights the advantages of growing autoflower cannabis plants, especially for those with space constraints or privacy concerns. She emphasizes the importance of using quality soil and reflects on the modern disconnect from ancestral farming practices. Throughout the episode, Alicia's passion for empowering women and fostering a sense of community through cannabis cultivation shines through. Her conversation with Diana is filled with valuable educational content and actionable advice, making it a must-listen for both beginners and enthusiasts eager to embrace self-sufficiency and connect with nature. This episode, brought to you by Your Highness Media, celebrates the joy of collaboration and the power of personal stories in deepening our connection with cannabis and the natural world. Listeners can use HIGHNESS10 for 10% off their order Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/e40d4511-3af8-3355-8a1f-61064cc0df4cWed, 27 Nov 2024 02:38:50 +0000Diana KrachIn this episode, host Diana sits down with Alicia Heber, the visionary founder of https://theseedneststore.com/ and creator of the https://www.tiktok.com/@shegrowsathome This episode delves into Alicia's inspiring journey of establishing a women-owned...SeedNest and creator of the She Grows at Home community on TikTok. This episode delves into Alicia's inspiring journey of establishing a women-owned cannabis seed bank and her mission to make home-growing accessible and rewarding, particularly for women. Alicia shares her insights on overcoming common hurdles faced by aspiring growers, such as the intimidation surrounding genetics and the misconception that home cultivation is overly complex. Listeners are introduced to the concept of feminized seeds and their pivotal role in maximizing plant count while ensuring successful cannabis growth. Alicia highlights the advantages of growing autoflower cannabis plants, especially for those with space constraints or privacy concerns. She emphasizes the importance of using quality soil and reflects on the modern disconnect from ancestral farming practices. Throughout the episode, Alicia's passion for empowering women and fostering a sense of community through cannabis cultivation shines through. Her conversation with Diana is filled with valuable educational content and actionable advice, making it a must-listen for both beginners and enthusiasts eager to embrace self-sufficiency and connect with nature. This episode, brought to you by Your Highness Media, celebrates the joy of collaboration and the power of personal stories in deepening our connection with cannabis and the natural world. Listeners can use HIGHNESS10 for 10% off their order Subscribe to our Substack for updates]]>2370false35fullhttps://www.spreaker.com/episode/series-talking-to-kids-about-other-kids-using-cannabis--71876663Marissa Fratoni to delve into the challenging yet crucial topic of discussing cannabis with young people. The episode explores various aspects of cannabis use, focusing on the delicate balance between its medical and recreational purposes. Marissa provides valuable insights into how parents and guardians can communicate the realities of THC and cannabinoids as legitimate medicines, even for children, while addressing privacy and industry-specific challenges. The conversation highlights the ease of access teenagers have to cannabis and related products, such as Delta-8, through both legal and gray markets. Marissa emphasizes the importance of informed decision-making and the need for comprehensive education on cannabis's impact on mental health. Listeners will gain practical strategies for preventing substance use among at-risk youth, leveraging peer influence, and maintaining open, honest dialogues. Throughout the episode, Marissa shares personal anecdotes and tips, offering a compassionate approach to empowering youth with the knowledge to make healthier choices. The episode is part of a broader series aimed at providing guidance on how to effectively discuss complex topics like cannabis with the younger generation. By the end, listeners will feel equipped to support young people in navigating these discussions, understanding the nuanced differences between medical and recreational use, and promoting holistic well-being. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/def34e76-5ed1-396e-9b10-f88ae769fb90Fri, 15 Nov 2024 15:43:26 +0000Diana KrachIn the latest addition to the Talking to Kids series, host Diana Krach invites holistic nurse and plant medicine specialist https://www.linkedin.com/in/marissa-fratoni to delve into the challenging yet crucial topic of discussing cannabis with young...Marissa Fratoni to delve into the challenging yet crucial topic of discussing cannabis with young people. The episode explores various aspects of cannabis use, focusing on the delicate balance between its medical and recreational purposes. Marissa provides valuable insights into how parents and guardians can communicate the realities of THC and cannabinoids as legitimate medicines, even for children, while addressing privacy and industry-specific challenges. The conversation highlights the ease of access teenagers have to cannabis and related products, such as Delta-8, through both legal and gray markets. Marissa emphasizes the importance of informed decision-making and the need for comprehensive education on cannabis's impact on mental health. Listeners will gain practical strategies for preventing substance use among at-risk youth, leveraging peer influence, and maintaining open, honest dialogues. Throughout the episode, Marissa shares personal anecdotes and tips, offering a compassionate approach to empowering youth with the knowledge to make healthier choices. The episode is part of a broader series aimed at providing guidance on how to effectively discuss complex topics like cannabis with the younger generation. By the end, listeners will feel equipped to support young people in navigating these discussions, understanding the nuanced differences between medical and recreational use, and promoting holistic well-being. Subscribe to our Substack for updates]]>1460false34fullhttps://www.spreaker.com/episode/bonus-unleashing-the-power-of-plant-medicine-for-pets--71876678Treatibles, as she shares insights on how CBD can transform your pet's health, especially for rescue animals dealing with anxiety and other health issues. Next, Dr. Robert Silver, Chief Veterinary Officer of Real Mushrooms, discusses the benefits of functional mushrooms for pets, including cognitive health and digestive benefits. Discover how these natural remedies can enhance your pet's well-being. Don't miss the chance to learn more at the event, with no cost of admission and exciting samples and raffle prizes. Whether you're a pet owner or just curious, this episode and the upcoming event promise valuable insights into the world of plant medicine for pets. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/a580ea2c-5d32-35fe-9e33-028de6ae6e8dThu, 07 Nov 2024 19:52:48 +0000Diana KrachJoin host Diana as she takes you on a unique journey exploring the intersection of plant medicine and pet care in this special bonus episode. Get ready for the upcoming in-person event on November 18th at Harford Haven Studio in Maryland, where you'll...Treatibles, as she shares insights on how CBD can transform your pet's health, especially for rescue animals dealing with anxiety and other health issues. Next, Dr. Robert Silver, Chief Veterinary Officer of Real Mushrooms, discusses the benefits of functional mushrooms for pets, including cognitive health and digestive benefits. Discover how these natural remedies can enhance your pet's well-being. Don't miss the chance to learn more at the event, with no cost of admission and exciting samples and raffle prizes. Whether you're a pet owner or just curious, this episode and the upcoming event promise valuable insights into the world of plant medicine for pets. Subscribe to our Substack for updates]]>1039false33bonushttps://www.spreaker.com/episode/understanding-terpenes-the-unsung-heroes-of-cannabis--71876694Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief. Eric shares his personal journey and insights into the endocannabinoid system, explaining how individual biochemistry can influence the effects of different terpene profiles. Learn about the complexities of the cannabis market, from the challenges of naming conventions to the importance of Certificates of Analysis (COA) in understanding product composition. Explore the concept of the entourage effect and how a personalized wellness plan incorporating a tailored terpene profile can enhance the cannabis experience. Eric introduces Terpli, an AI-driven tool designed to empower consumers by providing effect-based product recommendations based on terpene and cannabinoid profiles. Join Diana and Eric as they discuss the future of cannabis consumption and the importance of focusing on terpenes for a positive and healing experience. Whether you're a novice or a seasoned cannabis enthusiast, this episode offers valuable insights into the evolving world of plant medicine. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/03a3ce35-618b-38b3-a301-0d610b943304Thu, 31 Oct 2024 21:32:28 +0000Diana KrachIn this episode, host Diana welcomes Eric Mercado from https://terpli.io/to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in...Terpli to delve into the fascinating world of terpenes and their significant role in cannabis. Discover how these unsaturated hydrocarbons, akin to essential oils, are pivotal in tailoring cannabis treatments for various medical conditions, including anxiety and pain relief. Eric shares his personal journey and insights into the endocannabinoid system, explaining how individual biochemistry can influence the effects of different terpene profiles. Learn about the complexities of the cannabis market, from the challenges of naming conventions to the importance of Certificates of Analysis (COA) in understanding product composition. Explore the concept of the entourage effect and how a personalized wellness plan incorporating a tailored terpene profile can enhance the cannabis experience. Eric introduces Terpli, an AI-driven tool designed to empower consumers by providing effect-based product recommendations based on terpene and cannabinoid profiles. Join Diana and Eric as they discuss the future of cannabis consumption and the importance of focusing on terpenes for a positive and healing experience. Whether you're a novice or a seasoned cannabis enthusiast, this episode offers valuable insights into the evolving world of plant medicine. Subscribe to our Substack for updates]]>1757false32fullhttps://www.spreaker.com/episode/chocolate-and-roses-as-plant-medicine--71876686Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, and endurance. Explore how chocolate, rich in antioxidants and nutrients, can be a vital part of a wellness plan despite its reputation as a luxury indulgence. Dale also shares insights into the healing properties of roses, known for their comforting and heart-healing qualities, and how they can be used in teas, honeys, and even as a natural remedy for grief.    Since the episode was recorded, there has been new information: Chocolate does impact the ECS, but via 2 other compounds “endocannabinoid analogs”, LEA & ORA. These “prolong a cannabinoid response in the body.”   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/1c598f72-74a3-37d1-b07e-de47681079f6Fri, 18 Oct 2024 00:48:41 +0000Diana KrachIn this episode, host Diana invites certified herbalist Dale Bellisfield from https://canncestra.com/collections/all to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of...Canncestra to delve into the fascinating world of chocolate and roses as plant medicines. Discover the historical and modern medicinal uses of chocolate, from its origins as a spiritual beverage in ancient cultures to its current recognition for enhancing mood, memory, and endurance. Explore how chocolate, rich in antioxidants and nutrients, can be a vital part of a wellness plan despite its reputation as a luxury indulgence. Dale also shares insights into the healing properties of roses, known for their comforting and heart-healing qualities, and how they can be used in teas, honeys, and even as a natural remedy for grief.    Since the episode was recorded, there has been new information: Chocolate does impact the ECS, but via 2 other compounds “endocannabinoid analogs”, LEA & ORA. These “prolong a cannabinoid response in the body.”   Subscribe to our Substack for updates]]>1999false30fullhttps://www.spreaker.com/episode/plant-medicine-from-a-younger-perspective--71876709Substack for updates]]>gettingpersonalwithplant.podbean.com/0814e319-aeaf-3ed9-b436-8c0e55b73c0aMon, 30 Sep 2024 23:38:11 +0000Diana KrachWelcome to Getting Personal with Plant Medicine. In this episode, host Diana Krash is joined by Mackenzie McCotter for an in-depth discussion on the personal and generational impacts of plant medicine. Mackenzie shares her journey with cannabis,...Substack for updates]]>2079false29fullhttps://www.spreaker.com/episode/unlocking-lion-s-mane-benefits-growth-tips-and-modern-wellness--71876734 Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse. Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines, such as adding its powder to morning coffee for enhanced alertness and sustained energy. The episode emphasizes the importance of proper preparation, including exposing the mushrooms to sunlight to activate beneficial compounds like beta glucans and vitamin D. For those interested in growing their own medicinal mushrooms, the episode offers practical advice on navigating the often-confusing world of mushroom grow kits. Amy and Diana recommend trusted brands like North Spore and Paul Stamets' kits, highlighting their reliability and ease of use. They also discuss how to ensure the quality of purchased mushroom products, including tips on reading labels and using iodine to test efficacy. Throughout the episode, listeners gain valuable insights and practical tips, whether they are mushroom novices or seasoned enthusiasts. Amy's passion for plant medicine and her expertise makes this episode a must-listen for anyone looking to harness the power of lion's mane for modern wellness. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/4deca2f9-59f3-3b03-8860-9643f775aa82Wed, 11 Sep 2024 13:32:33 +0000Diana KrachIn this episode, host Diana Krach dives deep into the fascinating world of lion's mane mushrooms with the knowledgeablehttps://www.linkedin.com/in/amydonohue/ Amy shares her extensive expertise on the subject, explaining how lion's mane has... Amy Donohue. Amy shares her extensive expertise on the subject, explaining how lion's mane has transitioned from a staple in traditional medicine to a modern-day wellness powerhouse. Listeners are treated to personal anecdotes about incorporating lion's mane into daily routines, such as adding its powder to morning coffee for enhanced alertness and sustained energy. The episode emphasizes the importance of proper preparation, including exposing the mushrooms to sunlight to activate beneficial compounds like beta glucans and vitamin D. For those interested in growing their own medicinal mushrooms, the episode offers practical advice on navigating the often-confusing world of mushroom grow kits. Amy and Diana recommend trusted brands like North Spore and Paul Stamets' kits, highlighting their reliability and ease of use. They also discuss how to ensure the quality of purchased mushroom products, including tips on reading labels and using iodine to test efficacy. Throughout the episode, listeners gain valuable insights and practical tips, whether they are mushroom novices or seasoned enthusiasts. Amy's passion for plant medicine and her expertise makes this episode a must-listen for anyone looking to harness the power of lion's mane for modern wellness. Subscribe to our Substack for updates]]>1523false28fullhttps://www.spreaker.com/episode/how-kratom-gave-me-autonomy-over-endometriosis-pain--71876683Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/8934cbb8-9a19-3c56-ad3f-87cd9615026cMon, 09 Sep 2024 16:40:50 +0000Diana KrachThis is a bonus episode - an audio version of an essay found on the Your Highness Media https://www.yourhighnessmedia.com/This article is about using kratom for pain management and all of the challenges that come with being a consumer.  Subscribe to...Substack. This article is about using kratom for pain management and all of the challenges that come with being a consumer.  Subscribe to our Substack for updates]]>508false25bonushttps://www.spreaker.com/episode/herb-chronicles-and-everything-else--71876691Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusiasts, offering not just podcast episodes but also insightful articles, guest posts, and detailed herb profiles. As they navigate through listener feedback, Diana and JR express gratitude for the community's input, which continuously shapes their content. Amidst amusing debates and personal anecdotes, they discuss various herbs they are growing, such as mugwort, sage, catnip, and echinacea, along with their benefits and uses. Important links: Your Highness Media SubstackSpendr Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/7dc714b9-08c7-39a6-8774-0b9a6b2e799fFri, 30 Aug 2024 03:45:30 +0000Diana KrachIn this episode, host Diana Krach teams up with JR, her co-host from Your Highness Podcast, to delve into the delightful debate of whether to pronounce it "herb" or "erb." The duo kicks off with some housekeeping updates, highlighting the buzz around...Frank Racioppi on his Substack, Earworthy. They also share why their own Substack is a treasure trove for plant medicine enthusiasts, offering not just podcast episodes but also insightful articles, guest posts, and detailed herb profiles. As they navigate through listener feedback, Diana and JR express gratitude for the community's input, which continuously shapes their content. Amidst amusing debates and personal anecdotes, they discuss various herbs they are growing, such as mugwort, sage, catnip, and echinacea, along with their benefits and uses. Important links: Your Highness Media SubstackSpendr Subscribe to our Substack for updates]]>1097false34fullhttps://www.spreaker.com/episode/how-to-introduce-cannabis-in-the-bedroom--71876736How to Introduce Cannabis in the Bedroom - Sweet Jane (sweetjanemag.com)   Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/52aa2ff8-3e92-3faa-9ae4-2bb66b57e2e8Sun, 18 Aug 2024 17:46:41 +0000Diana KrachThis is a bonus episode - an audio reading of an article host Diana wrote for a publication called Sweet Jane a couple of years ago. Article: https://sweetjanemag.com/how-to-introduce-cannabis-in-the-bedroom/   Subscribe to our...How to Introduce Cannabis in the Bedroom - Sweet Jane (sweetjanemag.com)   Subscribe to our Substack for updates]]>335false26bonushttps://www.spreaker.com/episode/the-art-of-safe-kava-consumption--71876689Your Highness Media Substack.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/b38bada6-a141-32ac-937a-347943159304Wed, 14 Aug 2024 00:00:31 +0000Diana KrachIn this episode, Diana Krach and her husband JR embark on a deep dive into the world of kava, a traditional plant medicine from the South Pacific Islands. The couple shares their personal journey with kava, which began at a kava bar in Florida, and...Your Highness Media Substack.  Subscribe to our Substack for updates]]>1622false33fullhttps://www.spreaker.com/episode/why-thousands-of-women-are-swapping-this-controversial-drug-for-cannabis--71876706Why Thousands of Women Are Swapping This Controversial Drug for Cannab – Miss Grass Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/04c5f022-7458-30e5-bc1d-c85c2e2587faTue, 06 Aug 2024 00:10:56 +0000Diana KrachThis is an audio reading of an article host Diana wrote for Miss Grass in 2019.  Article: https://missgrass.com/blogs/wellness/lupron-and-cannabis Subscribe to our https://www.yourhighnessmedia.com/Why Thousands of Women Are Swapping This Controversial Drug for Cannab – Miss Grass Subscribe to our Substack for updates]]>784false27bonushttps://www.spreaker.com/episode/seaweed-and-cbd--71876692Dr. Gabby Pavelko of Rootless. The episode explores Dr. Pavelko's transition from the cannabis and CBD industry to pioneering the seaweed bites market, emphasizing seaweed's nutritional and ecological benefits. Dr. Pavelko discusses her initial involvement in cannabis, her pursuit of a doctorate to assist patients with hormonal issues, and her personal experiences with hormonal birth control. The discussion delves into seaweed's rising popularity as a nutritious and sustainable food source, differences between wild-harvested and cultivated seaweed, and the importance of clean water sourcing and heavy metal testing. The episode also highlights seaweed farming's potential to alleviate land reliance by 2050, comparing it with cannabis cultivation and state regulations. Dr. Pavelko provides insights into seaweed's benefits for hormonal health, environmental sustainability, and its role in plant-based medicine. The episode concludes with information on how listeners can support Rootless and participate in a crowdfunding campaign aimed at women's financial empowerment. Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/fc18bc87-b054-35aa-96c7-1912b63011ddTue, 30 Jul 2024 19:40:10 +0000Diana KrachIn this episode, host Diana Krach engages in a dynamic conversation with https://getrootless.com/blogs/news/what-is-tcm-an-interview-with-a-doctor-of-acupuncture-and-traditional-chinese-medicineThe episode explores Dr. Pavelko's transition from the...Dr. Gabby Pavelko of Rootless. The episode explores Dr. Pavelko's transition from the cannabis and CBD industry to pioneering the seaweed bites market, emphasizing seaweed's nutritional and ecological benefits. Dr. Pavelko discusses her initial involvement in cannabis, her pursuit of a doctorate to assist patients with hormonal issues, and her personal experiences with hormonal birth control. The discussion delves into seaweed's rising popularity as a nutritious and sustainable food source, differences between wild-harvested and cultivated seaweed, and the importance of clean water sourcing and heavy metal testing. The episode also highlights seaweed farming's potential to alleviate land reliance by 2050, comparing it with cannabis cultivation and state regulations. Dr. Pavelko provides insights into seaweed's benefits for hormonal health, environmental sustainability, and its role in plant-based medicine. The episode concludes with information on how listeners can support Rootless and participate in a crowdfunding campaign aimed at women's financial empowerment. Subscribe to our Substack for updates]]>1588false32fullhttps://www.spreaker.com/episode/fur-the-love-of-functional-mushrooms--71876718Dr. Rob Silver, DVM, MS, the Chief Veterinary Officer of Real Mushrooms. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in pet care. Dr. Silver also recounts how his initial frustration with conventional treatments led him to exploring the health benefits of mushrooms such as lion's mane and oyster mushrooms for dogs.     Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/11112138-956b-37e2-9baf-f8eee014a636Wed, 17 Jul 2024 17:21:02 +0000Diana KrachIn this episode, host Diana Krach is joined by https://www.realmushrooms.com/science-medical-team/. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in...Dr. Rob Silver, DVM, MS, the Chief Veterinary Officer of Real Mushrooms. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in pet care. Dr. Silver also recounts how his initial frustration with conventional treatments led him to exploring the health benefits of mushrooms such as lion's mane and oyster mushrooms for dogs.     Subscribe to our Substack for updates]]>2275false31fullhttps://www.spreaker.com/episode/the-power-of-ancestral-wisdom-in-modern-plant-medicine--71876716Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers the profound role of spirituality and traditional rituals in addressing both physical and emotional health.  This reconnection with her heritage shaped her understanding and practice of plant medicine, highlighting the role of cultural heritage in healing and self-discovery. The conversation moves to the growing trend towards natural wellness and plant-based skincare. (00:24) Cultural Roots and Plant Medicine Influence (15:37) Natural Wellness and Plant Medicine Impact (23:22) Ancestral Connection in Cannabis Brand   This episode is edited and produced by Your Highness Media.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/8313f775-50ea-351e-8f41-393240d35bd9Fri, 05 Jul 2024 15:06:58 +0000Diana KrachIn this episode, host Diana Krach talks to Diana Stafford, the founder of https://www.motamagick.com/post/natural-cbd-skincare-products-with-mota-magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford...Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers the profound role of spirituality and traditional rituals in addressing both physical and emotional health.  This reconnection with her heritage shaped her understanding and practice of plant medicine, highlighting the role of cultural heritage in healing and self-discovery. The conversation moves to the growing trend towards natural wellness and plant-based skincare. (00:24) Cultural Roots and Plant Medicine Influence (15:37) Natural Wellness and Plant Medicine Impact (23:22) Ancestral Connection in Cannabis Brand   This episode is edited and produced by Your Highness Media.  Subscribe to our Substack for updates]]>1485false24fullhttps://www.spreaker.com/episode/perimenopause-and-plant-medicine--71876723Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.  Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression.  (00:23) Exploring Plant Medicine for Perimenopause (07:17) Using Plant Medicine in Perimenopause (15:57) Phytoestrogens and Hormonal Health (26:56) Herbal Medicine for Women's Health (35:17) Herbal Medicine Alchemy Online Course   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.  Subscribe to our Substack for updates]]>gettingpersonalwithplant.podbean.com/0ae4730a-5a2e-32f6-b8a1-fbad8a7e5a97Wed, 19 Jun 2024 23:55:30 +0000Diana KrachIn this episode, Diana is joined by https://www.seraphinacapranos.com/ a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as...Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.  Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression.  (00:23) Exploring Plant Medicine for Perimenopause (07:17) Using Plant Medicine in Perimenopause (15:57) Phytoestrogens and Hormonal Health (26:56) Herbal Medicine for Women's Health (35:17) Herbal Medicine Alchemy Online Course   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.  Subscribe to our Substack for updates]]>2165false23fullhttps://www.spreaker.com/episode/from-prescription-pills-to-plant-based-healing-part-two--71876726Utokia Herbs. The episode delves into Holly's unique approach to combining playfulness with the serious business of plant medicine. She discusses the challenges of cannabis cultivation and marketing and describes her innovative concept of creating trading cards for each cannabis strain, inspired by games like Pokémon and Magic: The Gathering.  (00:57 - 01:33) Plant Grower's Commitment to Work (10:44 - 12:17) Excitement Over Catnip Toys (17:06 - 18:29) Oregon Farm THC and CBD Products Subscribe to our Substack!   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>a9ed39ad-f9f7-458a-aac7-ea45241a6f55Thu, 23 May 2024 15:08:00 +0000Diana KrachIn this second part of a two-part episode, Diana Krach is joined by Holly Hillyer, the creative force behind https://www.utokia.com/ The episode delves into Holly's unique approach to combining playfulness with the serious business of plant medicine....Utokia Herbs. The episode delves into Holly's unique approach to combining playfulness with the serious business of plant medicine. She discusses the challenges of cannabis cultivation and marketing and describes her innovative concept of creating trading cards for each cannabis strain, inspired by games like Pokémon and Magic: The Gathering.  (00:57 - 01:33) Plant Grower's Commitment to Work (10:44 - 12:17) Excitement Over Catnip Toys (17:06 - 18:29) Oregon Farm THC and CBD Products Subscribe to our Substack!   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1258false22fullhttps://www.spreaker.com/episode/from-prescription-pills-to-plant-based-healing-part-one--71876698Utokia Herb Co shares her transformative journey from relying on prescription pills to embracing plant-based healing through cannabis. Following a severe horse-riding accident that left her with nerve damage and an addiction to painkillers, Holly discovered the therapeutic benefits of cannabis edibles, which played a crucial role in her recovery. The episode delves into the evolution of her family's clandestine cannabis operation to a legal business in Oregon, detailing the challenges they faced amid changing state regulations and the shift from medical to recreational focus in the industry.   Holly discusses the stigmatization of cannabis as a pain relief option, its complex history, and the pressing need for advocacy to improve access to this form of treatment. The conversation also touches on the potential benefits of other natural remedies like lion's mane mushrooms. The episode concludes with Holly's insights into the hemp industry and her aspirations for helping people manage various health conditions through natural alternatives.    This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>8ff8a486-7c36-47c0-a05a-953c4adf98c6Wed, 15 May 2024 00:37:00 +0000Diana KrachThis is part one of a two-part episode. Holly Hillyer of https://www.utokia.com/aboutusshares her transformative journey from relying on prescription pills to embracing plant-based healing through cannabis. Following a severe horse-riding accident...Utokia Herb Co shares her transformative journey from relying on prescription pills to embracing plant-based healing through cannabis. Following a severe horse-riding accident that left her with nerve damage and an addiction to painkillers, Holly discovered the therapeutic benefits of cannabis edibles, which played a crucial role in her recovery. The episode delves into the evolution of her family's clandestine cannabis operation to a legal business in Oregon, detailing the challenges they faced amid changing state regulations and the shift from medical to recreational focus in the industry.   Holly discusses the stigmatization of cannabis as a pain relief option, its complex history, and the pressing need for advocacy to improve access to this form of treatment. The conversation also touches on the potential benefits of other natural remedies like lion's mane mushrooms. The episode concludes with Holly's insights into the hemp industry and her aspirations for helping people manage various health conditions through natural alternatives.    This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>2480false21fullhttps://www.spreaker.com/episode/series-talking-to-kids-about-substance-education-and-prohibition--71876690Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>87e27ef4-dcb8-4383-9ae4-3d8fa0c5b2d6Tue, 30 Apr 2024 23:24:00 +0000Diana KrachIn this episode, Diana is joined by Mallory O'Connor of Normal Moms Club, who discusses strategies for engaging in honest conversations with children about drugs. She shares insights on how to provide age-appropriate education and emphasizes the need...Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1264false20fullhttps://www.spreaker.com/episode/rooted-in-tradition-the-synergy-of-herbal-healing-and-mythology--71876708Seraphina Capranos, a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human tradition. She also discusses the benefits of specific herbs like black cohosh and motherwort, providing insights into their healing properties. The episode further introduces Serafina's program "From the Wild Edge," co-created with Dr. Carly DeNoon, which combines ancient myths with modern science for women's holistic healing.  Additionally, the "Alchemy of Herbal Medicine" is highlighted as a self-paced program for aspiring herbalists. Seraphina and Diana discuss the importance of focusing on a few herbs deeply rather than many superficially and the transformative nature of engaging with herbal wisdom. The episode encourages listeners to explore the offerings on Serafina's website for a journey into herbalism. (00:23) Exploring Plant Medicine and Herbal Healing (11:21) Exploring Herbalism and Mythology for Healing (21:06) Herbal Medicine Program Offerings   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>ac87192e-427b-4651-9798-cec44b577233Wed, 10 Apr 2024 18:31:00 +0000Diana Krachhttps://www.seraphinacapranos.com/ a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human...Seraphina Capranos, a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human tradition. She also discusses the benefits of specific herbs like black cohosh and motherwort, providing insights into their healing properties. The episode further introduces Serafina's program "From the Wild Edge," co-created with Dr. Carly DeNoon, which combines ancient myths with modern science for women's holistic healing.  Additionally, the "Alchemy of Herbal Medicine" is highlighted as a self-paced program for aspiring herbalists. Seraphina and Diana discuss the importance of focusing on a few herbs deeply rather than many superficially and the transformative nature of engaging with herbal wisdom. The episode encourages listeners to explore the offerings on Serafina's website for a journey into herbalism. (00:23) Exploring Plant Medicine and Herbal Healing (11:21) Exploring Herbalism and Mythology for Healing (21:06) Herbal Medicine Program Offerings   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1340false19fullhttps://www.spreaker.com/episode/series-talking-to-kids-about-cbd--71876695Savanh Wellness and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an increased need for clear and informed conversations with children.  Sysamone brings her unique perspective as both a parent and a professional in the CBD industry to offer insights into how to differentiate between CBD and THC, as well as hemp-derived and marijuana-derived products. And Riley brings a younger perspective about how CBD is discussed with kids. Throughout the episode, the focus is placed on the importance of education, open dialogue, and setting boundaries within the household to create a safe space for children to ask questions and learn about CBD.    This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>29e74998-c845-4ce5-9d62-5d3846351001Wed, 20 Mar 2024 14:20:00 +0000Diana KrachIn the latest episode in our series: Talking to Kids, Diana sits down with Sysamone from https://www.savanhwellness.com/ and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an...Savanh Wellness and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an increased need for clear and informed conversations with children.  Sysamone brings her unique perspective as both a parent and a professional in the CBD industry to offer insights into how to differentiate between CBD and THC, as well as hemp-derived and marijuana-derived products. And Riley brings a younger perspective about how CBD is discussed with kids. Throughout the episode, the focus is placed on the importance of education, open dialogue, and setting boundaries within the household to create a safe space for children to ask questions and learn about CBD.    This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1395false18fullhttps://www.spreaker.com/episode/minisode-the-versatility-of-vervain--71876666Use code Plantpod for 10% off your next purchase of Mitragaia.com This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>9af8044c-f6c2-49ff-8e6c-4e266fa5ab85Thu, 14 Mar 2024 12:59:00 +0000Diana KrachIn our latest minisode, we're shining a spotlight on the multifaceted herb vervain. Known for its popularity in witchcraft and metaphysics, vervain's friendly nature sets it apart from its more volatile botanical counterparts. Discover the myriad of...Use code Plantpod for 10% off your next purchase of Mitragaia.com This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>238false17fullhttps://www.spreaker.com/episode/from-addiction-to-advocacy-peter-perkins-journey-to-recovery-and-the-quest-for-kratom-legitimization--71876671Golden Grove joins Diana for an intimate conversation about his transformative experience with plant medicine. Peter candidly opens up about his past battles with substance abuse and how he found support in kratom, a natural aid that played a pivotal role in his recovery journey. They also discuss the critical efforts to ensure kratom's legality, emphasizing the significance of trust and safety in the realm of plant medicine products. The discussion shifts towards the larger conversation about substance use, recovery, and the various paths to achieving a better quality of life, challenging the traditional views on success and abstinence in the process of healing. This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>b7c9539f-b434-4643-8d75-f5acab2a81d0Tue, 05 Mar 2024 13:00:00 +0000Diana Krach(00:24) Personal Journey With Plant Medicine (07:15) Benefits and Proceeding with Caution  (15:42) Innovative Kratom and Lion's Mane Beverage (24:26) Corporate Values and Integrity in Business (00:24) Personal Journey With Plant Medicine Peter...Golden Grove joins Diana for an intimate conversation about his transformative experience with plant medicine. Peter candidly opens up about his past battles with substance abuse and how he found support in kratom, a natural aid that played a pivotal role in his recovery journey. They also discuss the critical efforts to ensure kratom's legality, emphasizing the significance of trust and safety in the realm of plant medicine products. The discussion shifts towards the larger conversation about substance use, recovery, and the various paths to achieving a better quality of life, challenging the traditional views on success and abstinence in the process of healing. This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1516false12fullhttps://www.spreaker.com/episode/the-clash-of-child-custody-and-cannabis-consumption--71876712Mallory O'Connor from the Normal Moms Club, as she shares her journey navigating the social and legal hurdles of being a cannabis-consuming mother. Mallory recounts the harrowing experience of losing custody of her child and the stark realities of varying cannabis laws across states. Our conversation extends to the essential topic of educating children about cannabis safety, contrasting public perceptions with the often-overlooked dangers of common household items. We also tackle the complexities parents face in normalizing cannabis use, especially in adult-use states. Mallory sheds light on the dissonance between Child Protective Services' official policies and the challenges real people face. Hear how the Normal Mom's Club offers support and guidance to parents, advocating for responsible education about cannabis and fostering a sense of community through open dialogue. (00:24) Navigating Public Perceptions of Cannabis (12:02) Challenges of Normalizing Cannabis Use (18:56) Advice for Cannabis Consuming Parents (22:48) Supporting Normal Mom's Club   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>59d7fc07-dfc0-450c-bde0-d14d62df8f6eMon, 19 Feb 2024 17:36:00 +0000Diana KrachJoin us for a candid discussion with https://maryjanemediaco.my.canva.site/ from the https://www.instagram.com/normalmomsclub/ as she shares her journey navigating the social and legal hurdles of being a cannabis-consuming mother. Mallory recounts the...Mallory O'Connor from the Normal Moms Club, as she shares her journey navigating the social and legal hurdles of being a cannabis-consuming mother. Mallory recounts the harrowing experience of losing custody of her child and the stark realities of varying cannabis laws across states. Our conversation extends to the essential topic of educating children about cannabis safety, contrasting public perceptions with the often-overlooked dangers of common household items. We also tackle the complexities parents face in normalizing cannabis use, especially in adult-use states. Mallory sheds light on the dissonance between Child Protective Services' official policies and the challenges real people face. Hear how the Normal Mom's Club offers support and guidance to parents, advocating for responsible education about cannabis and fostering a sense of community through open dialogue. (00:24) Navigating Public Perceptions of Cannabis (12:02) Challenges of Normalizing Cannabis Use (18:56) Advice for Cannabis Consuming Parents (22:48) Supporting Normal Mom's Club   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1422false11fullhttps://www.spreaker.com/episode/fur-the-love-of-cbd-healing-animals-through-plant-medicine--71876701Treatibles, share their personal experiences and expertise on the benefits of CBD for pet wellness. They delve into their company's journey from creating cannabis edibles for humans to pioneering CBD treatments specifically formulated for animals, emphasizing the remarkable improvements in pets with conditions like rheumatoid arthritis. The duo also discusses the science behind full-spectrum CBD and their dedication to educating pet owners about natural, healthful solutions for their furry companions. (05:51 - 07:32) CBD Benefits for Rescue Pets (09:26 - 11:05) Discovering True Dog Personalities (16:42 - 18:18) CBD Products for Cats and Dogs (21:10 - 22:21) Conflicting Dosage Labels for Pets Use code Yourhighness for 10% off Treatibles Use code  Plantpod for 10% off Mitragaia   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>6fc00a7c-5bc7-40f7-9709-c7fef9db1128Wed, 31 Jan 2024 20:21:00 +0000Diana KrachIn this episode, Julianne Bryson and Diane Scott of https://treatibles.com/, share their personal experiences and expertise on the benefits of CBD for pet wellness. They delve into their company's journey from creating cannabis edibles for humans to...Treatibles, share their personal experiences and expertise on the benefits of CBD for pet wellness. They delve into their company's journey from creating cannabis edibles for humans to pioneering CBD treatments specifically formulated for animals, emphasizing the remarkable improvements in pets with conditions like rheumatoid arthritis. The duo also discusses the science behind full-spectrum CBD and their dedication to educating pet owners about natural, healthful solutions for their furry companions. (05:51 - 07:32) CBD Benefits for Rescue Pets (09:26 - 11:05) Discovering True Dog Personalities (16:42 - 18:18) CBD Products for Cats and Dogs (21:10 - 22:21) Conflicting Dosage Labels for Pets Use code Yourhighness for 10% off Treatibles Use code  Plantpod for 10% off Mitragaia   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1768false10fullhttps://www.spreaker.com/episode/series-talking-to-kids-about-plant-based-pathways-to-menstrual-wellbeing--71876735Leslie DraffinMaggie WilsonMitragaia  (use code Plantpod for 10% off) The Healing Rose (use code Highness  for 15% off) This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>89fc4f13-ae3d-4be5-b786-1cff170bfc1dTue, 16 Jan 2024 20:42:00 +0000Diana KrachIn the second episode of the "Talking to Kids" series, hosts Diana and Maggie delve into natural remedies and cyclical living for menstrual health, with guest expert Leslie Draffin. They share personal stories, debunk menstrual myths, and discuss how...Leslie DraffinMaggie WilsonMitragaia  (use code Plantpod for 10% off) The Healing Rose (use code Highness  for 15% off) This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1556false9fullhttps://www.spreaker.com/episode/psilocybin-and-sexual-health--71876739Jennifer Chesak joins Diana to delve into the potential benefits of psilocybin for sexual health. They discuss how historical gender biases in medical research have led to a lack of treatments for AFAB-specific conditions and how women are turning to psychedelics for self-treatment. The conversation touches on the concept of ego death and oceanic boundlessness experienced during psilocybin use, which may enhance intimate partner communication and body image—two factors protective against female sexual dysfunction. While psilocybin isn't presented as an aphrodisiac or a cure-all, the episode suggests that both macro and microdoses of psilocybin could offer insights and support for women dealing with sexual health issues, emphasizing the importance of community support and integration therapy in the healing journey. Important links: Mitragaia (get 10% off using code plantpod) The Psilocybin Handbook for Women This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>a96b12c2-2259-4d72-b7ea-0fd8e1b7c71eTue, 02 Jan 2024 20:39:00 +0000Diana Krachhttps://www.jenniferchesak.com/ joins Diana to delve into the potential benefits of psilocybin for sexual health. They discuss how historical gender biases in medical research have led to a lack of treatments for AFAB-specific conditions and how women...Jennifer Chesak joins Diana to delve into the potential benefits of psilocybin for sexual health. They discuss how historical gender biases in medical research have led to a lack of treatments for AFAB-specific conditions and how women are turning to psychedelics for self-treatment. The conversation touches on the concept of ego death and oceanic boundlessness experienced during psilocybin use, which may enhance intimate partner communication and body image—two factors protective against female sexual dysfunction. While psilocybin isn't presented as an aphrodisiac or a cure-all, the episode suggests that both macro and microdoses of psilocybin could offer insights and support for women dealing with sexual health issues, emphasizing the importance of community support and integration therapy in the healing journey. Important links: Mitragaia (get 10% off using code plantpod) The Psilocybin Handbook for Women This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>2198false8fullhttps://www.spreaker.com/episode/series-talking-to-kids-about-mushrooms-and-foraging--71876738Maggie Wilson talk to Melany Kahn, the author of Mason Goes Mushrooming. They delve into mushroom foraging and mycophobia, offering strategies to make these concepts engaging and accessible for children. Kahn also shares unique ideas, such as creating art with non-edible mushrooms, overcoming texture issues while cooking, and keeping track of mushroom findings. (01:15 - 02:21) Plant Medicine and Kids With Guests (05:27 - 06:03) Understanding Mycophobia (08:02 - 10:18) Understanding Spore Prints in Mycology (17:35 - 18:40) Connecting Generations Through Mushroom Foraging (27:43 - 30:12) Importance of Mycology in Everyday Life   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>6638fe95-ee29-4a4f-ac8e-f637182c8229Tue, 12 Dec 2023 20:38:00 +0000Diana KrachIn the debut episode of the "How to Talk to Kids" series, hosts Diana Krach and https://www.linkedin.com/in/maggie-may-wilson-bb9206119 talk to Melany Kahn, the author of https://www.masongoesmushrooming.com/ They delve into mushroom foraging and...Maggie Wilson talk to Melany Kahn, the author of Mason Goes Mushrooming. They delve into mushroom foraging and mycophobia, offering strategies to make these concepts engaging and accessible for children. Kahn also shares unique ideas, such as creating art with non-edible mushrooms, overcoming texture issues while cooking, and keeping track of mushroom findings. (01:15 - 02:21) Plant Medicine and Kids With Guests (05:27 - 06:03) Understanding Mycophobia (08:02 - 10:18) Understanding Spore Prints in Mycology (17:35 - 18:40) Connecting Generations Through Mushroom Foraging (27:43 - 30:12) Importance of Mycology in Everyday Life   This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1943false7fullhttps://www.spreaker.com/episode/microdosing-during-menstruation--71876715Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>f6ccc60d-5df1-4926-ac51-044b7dc47c46Tue, 28 Nov 2023 21:04:00 +0000Diana KrachDiana is joined by Leslie Draffin, a menstrual cycle coach and psychedelic guide, who discusses her journey of using psilocybin, a naturally occurring psychedelic compound, for managing menstrual symptoms. Draffin shares how she defied societal...Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1786false6fullhttps://www.spreaker.com/episode/the-power-of-plant-medicine-in-athletic-recovery--71876740Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>c43b8c61-ae92-489e-9876-a821251a98ebFri, 10 Nov 2023 15:48:00 +0000Diana KrachJoin us on this journey as we navigate the intersections of plant medicine and fitness with our esteemed guest, Dr. Darian Parker, also fondly known as Dr. D. Together, we explore the benefits of spirulina and cordyceps, potent plant-based supplements...Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media. Subscribe to our Substack for updates]]>1450false5fullhttps://www.spreaker.com/episode/exploring-the-ancient-practice-of-mycological-medicine--71876732Alice Mushrooms will definitely pique your interest. Charlotte takes us deep into the world of plant medicine, unraveling the mysteries of Cordyceps and Lion's Mane mushrooms and their supercharged potential for healing. But that's not all; she spills the beans on why these unique fungi are the star ingredients in the Brainstorm Chocolate, a delectable treat designed to energize your mind and sharpen your focus.  Next, we have Amy Donohue, a seasoned cultivator of mushrooms, who enlightens us on the transformative journey she embarked on, leading to the discovery of the medical benefits of Reishi mushrooms. From regulating blood pressure to aiding in liver health and even assisting in the recovery from COVID-19, the Reishi mushroom proves to be a treasure trove of wellness. Delving into the world of ancient Chinese and Japanese medicine, Amy discusses how different colors of Rishi mushrooms correspond to various parts of the body, making this more than just an intriguing listen. (00:48 - 04:20) Plant Medicine and Educating on Mushrooms (09:19 - 10:38) Making Functional Mushrooms Delicious and Indulgent (14:02 - 15:08) Supporting Alice Mushrooms and Spreading Awareness (24:01 - 24:59) Growing Mushrooms at Home (29:02 - 30:25) Understanding the Importance of Proper Dosage Important links: Listeners can get 10% off their next purchase of Mitragaia.com using the code Plantpod Subscribe to our Substack for updates]]>f4f2c281-a490-4835-b75c-ac57f59deee7Wed, 25 Oct 2023 18:50:00 +0000Diana KrachDo you often find your mind wandering to the realm of fungi, pondering on their healing powers? Our latest episode featuring Charlotte Cruze from https://alicemushrooms.com/will definitely pique your interest. Charlotte takes us deep into the world of...Alice Mushrooms will definitely pique your interest. Charlotte takes us deep into the world of plant medicine, unraveling the mysteries of Cordyceps and Lion's Mane mushrooms and their supercharged potential for healing. But that's not all; she spills the beans on why these unique fungi are the star ingredients in the Brainstorm Chocolate, a delectable treat designed to energize your mind and sharpen your focus.  Next, we have Amy Donohue, a seasoned cultivator of mushrooms, who enlightens us on the transformative journey she embarked on, leading to the discovery of the medical benefits of Reishi mushrooms. From regulating blood pressure to aiding in liver health and even assisting in the recovery from COVID-19, the Reishi mushroom proves to be a treasure trove of wellness. Delving into the world of ancient Chinese and Japanese medicine, Amy discusses how different colors of Rishi mushrooms correspond to various parts of the body, making this more than just an intriguing listen. (00:48 - 04:20) Plant Medicine and Educating on Mushrooms (09:19 - 10:38) Making Functional Mushrooms Delicious and Indulgent (14:02 - 15:08) Supporting Alice Mushrooms and Spreading Awareness (24:01 - 24:59) Growing Mushrooms at Home (29:02 - 30:25) Understanding the Importance of Proper Dosage Important links: Listeners can get 10% off their next purchase of Mitragaia.com using the code Plantpod Subscribe to our Substack for updates]]>1943false4fullhttps://www.spreaker.com/episode/talking-to-your-practitioner-about-plant-medicine--71876703Manna Life Health and Wellness, a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and the importance of open communication with healthcare providers about cannabis use. They address the stigma surrounding medical cannabis and the need for patients to be honest with their healthcare providers. Jen also talks about the various services offered at Manna Life Health and Wellness.  Listeners can get 10% off a future order from our sponsor, Mitragaia.com.  Subscribe to our Substack for updates]]>c908e618-e237-4f40-9b5d-aa592c6b788cWed, 11 Oct 2023 18:23:00 +0000Diana KrachIn this episode, host Diana Krach welcomes Jen Canapp from https://mannalifehw.com/our-staff/a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and...Manna Life Health and Wellness, a certified medical cannabis card provider in Maryland. They discuss how Jen got involved in the cannabis scene, her background in integrative medicine, and the importance of open communication with healthcare providers about cannabis use. They address the stigma surrounding medical cannabis and the need for patients to be honest with their healthcare providers. Jen also talks about the various services offered at Manna Life Health and Wellness.  Listeners can get 10% off a future order from our sponsor, Mitragaia.com.  Subscribe to our Substack for updates]]>1076false3fullhttps://www.spreaker.com/episode/dandelion-root-and-headaches--71876722Shonda Broom joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in backyards and landscapes all over.  Listeners can get 10% off their next order when they visit Mitragaia.com. Subscribe to our Substack for updates]]>71c9b48a-778d-45ef-9867-f743aef71246Mon, 02 Oct 2023 14:31:00 +0000Diana KrachThe dandelion plant has many excellent benefits, and holistic nurse https://www.instagram.com/da420nurse/joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in...Shonda Broom joins Diana to discuss how the "weed" can enhance a wellness plan. This short but informative episode is all about this excellent tool found in backyards and landscapes all over.  Listeners can get 10% off their next order when they visit Mitragaia.com. Subscribe to our Substack for updates]]>986false2fullhttps://www.spreaker.com/episode/san-pedro-and-mental-health--71876680Metaphysical AF podcast. We unravel the mysteries of the South American cactus, Saint Pedro, a plant with a rich history and profound healing properties, especially when it comes to mental health. Maggie reveals her personal journey with this unique plant and shares the powerful revelations and insights that come with working with such potent plant medicine. Our conversation doesn't stop at the personal level. Maggie also highlights the importance of proper guidance when engaging with such substances and how our psychic abilities can be heightened by these experiences. We delve into the essential steps of finding a knowledgeable practitioner and how to protect oneself against negative energies. Listeners can get 10% off a future purchase from our sponsor, Mitragaia.com, by entering the code PLANTPOD at checkout.    Subscribe to our Substack for updates]]>a979ad57-2c4e-443e-9015-e3ea2a0cecd4Sun, 17 Sep 2023 00:30:00 +0000Diana KrachListen in as we explore the world of plant medicine with our guest, Maggie Wilson of Fruit Slabs and https://podcasts.apple.com/us/podcast/metaphysical-af-with-maggie-wilson/id1452074767. We unravel the mysteries of the South American cactus, Saint...Metaphysical AF podcast. We unravel the mysteries of the South American cactus, Saint Pedro, a plant with a rich history and profound healing properties, especially when it comes to mental health. Maggie reveals her personal journey with this unique plant and shares the powerful revelations and insights that come with working with such potent plant medicine. Our conversation doesn't stop at the personal level. Maggie also highlights the importance of proper guidance when engaging with such substances and how our psychic abilities can be heightened by these experiences. We delve into the essential steps of finding a knowledgeable practitioner and how to protect oneself against negative energies. Listeners can get 10% off a future purchase from our sponsor, Mitragaia.com, by entering the code PLANTPOD at checkout.    Subscribe to our Substack for updates]]>1804false1fullhttps://www.spreaker.com/episode/reclaiming-cultural-roots-through-plant-medicine--71876705Sysamone Phaphon from Savanh Wellness about the rich tradition of plant medicine within her family. Hear how his refugee immigrant parents incorporated healing plants like cannabis, lemongrass, and Thai eggplants into their daily lives, using them both for food and as remedies for basic health ailments. Listen as Sysamone shares how the war on drugs and the subsequent stigma impacted her family’s relationship with plant medicine, and how they were able to re-embrace their roots as attitudes and laws began to shift. In our conversation, we also explore the crucial role of education in breaking barriers and debunking stereotypes around cannabis. Discover how Sysamone and her family helped translate MODERN CANNABIS:A Beginner's Guide to Conscious Consumption, a comprehensive guide about hempic cannabis, into 11 different Asian languages, aiming to educate the older generation and non-English speaking population. Finally, hear about Ciesemmon's new D9 organic gummy pomegranate flavor, and how you can support his family's journey in the cannabis and CBD space. A must-listen episode for anyone interested in the intersection of culture, family traditions, and plant medicine. (0:00:00) - Plant Medicine Intersecting with Family Traditions (0:15:05) - AAPI Translation Resources Important links:

• Use code PLANTPOD for 10% off a future purchase on mitragaia.com
• AAPI Accessibility in Cannabis
• Custom discount code for 30% off products for Savanh GPWPM30

  Subscribe to our Substack for updates]]>03a70aca-3363-4533-8b2f-e5d49f529ca3Thu, 31 Aug 2023 01:29:00 +0000Diana KrachListen in as we engage in an enlightening discussion with https://www.sysamone.com/ from https://www.savanhwellness.com/ about the rich tradition of plant medicine within her family. Hear how his refugee immigrant parents incorporated healing plants...Sysamone Phaphon from Savanh Wellness about the rich tradition of plant medicine within her family. Hear how his refugee immigrant parents incorporated healing plants like cannabis, lemongrass, and Thai eggplants into their daily lives, using them both for food and as remedies for basic health ailments. Listen as Sysamone shares how the war on drugs and the subsequent stigma impacted her family’s relationship with plant medicine, and how they were able to re-embrace their roots as attitudes and laws began to shift. In our conversation, we also explore the crucial role of education in breaking barriers and debunking stereotypes around cannabis. Discover how Sysamone and her family helped translate MODERN CANNABIS:A Beginner's Guide to Conscious Consumption, a comprehensive guide about hempic cannabis, into 11 different Asian languages, aiming to educate the older generation and non-English speaking population. Finally, hear about Ciesemmon's new D9 organic gummy pomegranate flavor, and how you can support his family's journey in the cannabis and CBD space. A must-listen episode for anyone interested in the intersection of culture, family traditions, and plant medicine. (0:00:00) - Plant Medicine Intersecting with Family Traditions (0:15:05) - AAPI Translation Resources Important links:

• Use code PLANTPOD for 10% off a future purchase on mitragaia.com
• AAPI Accessibility in Cannabis
• Custom discount code for 30% off products for Savanh GPWPM30

  Subscribe to our Substack for updates]]>1249false16fullhttps://www.spreaker.com/episode/unearthing-the-power-of-plant-medicine-in-sexual-wellness--71876707Substack for updates]]>be9b5d09-49a1-402a-a2ca-4fa556fee4f3Tue, 15 Aug 2023 14:42:00 +0000Diana KrachJoin us on this fascinating exploration of the world of plant medicine and sexual wellness. This episode sees us and my co-host JR delve into the ever-growing connection between the two, touching on everything from innovative products like lip glosses...Substack for updates]]>1745false15fullhttps://www.spreaker.com/episode/exploring-the-healing-powers-of-cannabis-and-personal-journeys--71876721'Your Mom Likes My Music and 69&Sunny,' who have experienced just that. Their deeply personal journeys with plant medicine have seen its power in their lives and those around them, from aiding their mom's neuro pathways to helping their dad recover from a spinal cord injury. Discover how plant medicine can potentially assist with autoimmune diseases and enhance neuroplasticity, even helping in tough times with relationship issues. The duo are more than just plant medicine advocates, they are also creative visionaries. Their innovative project '69&Sunny' is where art, cannabis, and money come together. They have even created a unique Cannabis ABC book aimed to educate about the multitude of benefits that cannabis can offer.  (0:00:00) - Exploring Personal Journeys With Plant Medicine (0:08:36) - Bridging Art, Money, and Cannabis Relationships (0:20:31) - Support Edwin's Edible Book With Resources   Subscribe to our Substack for updates]]>d1ecb930-2d8a-4920-8823-256f8eb14025Mon, 24 Jul 2023 18:51:00 +0000Diana KrachWhat if plant medicine could transform your life, heal your ailments and improve your relationships? Meet Bryce and Calan of https://www.youtube.com/c/yourmomlikesmymusic/featuredand https://www.sunny69.com/,' who have experienced just that. Their...'Your Mom Likes My Music and 69&Sunny,' who have experienced just that. Their deeply personal journeys with plant medicine have seen its power in their lives and those around them, from aiding their mom's neuro pathways to helping their dad recover from a spinal cord injury. Discover how plant medicine can potentially assist with autoimmune diseases and enhance neuroplasticity, even helping in tough times with relationship issues. The duo are more than just plant medicine advocates, they are also creative visionaries. Their innovative project '69&Sunny' is where art, cannabis, and money come together. They have even created a unique Cannabis ABC book aimed to educate about the multitude of benefits that cannabis can offer.  (0:00:00) - Exploring Personal Journeys With Plant Medicine (0:08:36) - Bridging Art, Money, and Cannabis Relationships (0:20:31) - Support Edwin's Edible Book With Resources   Subscribe to our Substack for updates]]>1315false14fullhttps://www.spreaker.com/episode/inner-balance-through-herbalism-and-yoga--71876684Crown Creator Studios joins Diana to talk about the personal side of plant medicine and the mind/body connection.  (0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes)   We talk about the mind and body connection and how plants can aid in movement. Bridget shares how she incorporates plants into her practice, like using essential oils, CBD lotions, salves, supplements, and burning sage or palo santo. We discuss the benefits of using plant medicine to help clear the mind, ground us, and relieve stress both physically and mentally. Finally, we talk about the importance of intentional use and ethically sourcing plants.   (0:10:59) - Plant Medicine for Healing and Transformation (7 Minutes)   We explore the potential for plant medicine to be used as a tool for healing and transformation. I share my personal experience using CBD to lower hypervigilance and anxiety, but note how THC can have varying effects on our journey, with the potential to increase hypervigilance and anxiety. We also discuss the importance of journaling in order to reflect on our experiences and start shifting narratives. Finally, we touch on the difficulty of accessing quality products and the need to call attention to food deserts.   (0:17:37) - Using Yoga and Herbalism for Wellness (7 Minutes)   We discuss how herbalism can be used to promote wellness and self-care. Bridget shares information about doshas and how they can be used to diagnose individuals, as well as how to use herbs to pacify your dosha and keep it in balance. We also talk about where to find Bridget and how to support her.   Show notes created by https://podium.page (0:00:00) - Exploring the Benefits of Plant Medicine (0:10:59) - Plant Medicine for Healing and Transformation (0:17:37) - Using Yoga and Herbalism for Wellness Use code PlantPod at mitragaia.com for 10% off your next purchase.  Subscribe to our Substack for updates]]>4d894df8-ff56-4d8e-a3cc-49c4a93f49cfMon, 10 Jul 2023 05:38:00 +0000Diana KrachBridgette from https://en-gb.facebook.com/CrownCreatorStudios/joins Diana to talk about the personal side of plant medicine and the mind/body connection.  (0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes)   We talk about the mind and...Crown Creator Studios joins Diana to talk about the personal side of plant medicine and the mind/body connection.  (0:00:00) - Exploring the Benefits of Plant Medicine (11 Minutes)   We talk about the mind and body connection and how plants can aid in movement. Bridget shares how she incorporates plants into her practice, like using essential oils, CBD lotions, salves, supplements, and burning sage or palo santo. We discuss the benefits of using plant medicine to help clear the mind, ground us, and relieve stress both physically and mentally. Finally, we talk about the importance of intentional use and ethically sourcing plants.   (0:10:59) - Plant Medicine for Healing and Transformation (7 Minutes)   We explore the potential for plant medicine to be used as a tool for healing and transformation. I share my personal experience using CBD to lower hypervigilance and anxiety, but note how THC can have varying effects on our journey, with the potential to increase hypervigilance and anxiety. We also discuss the importance of journaling in order to reflect on our experiences and start shifting narratives. Finally, we touch on the difficulty of accessing quality products and the need to call attention to food deserts.   (0:17:37) - Using Yoga and Herbalism for Wellness (7 Minutes)   We discuss how herbalism can be used to promote wellness and self-care. Bridget shares information about doshas and how they can be used to diagnose individuals, as well as how to use herbs to pacify your dosha and keep it in balance. We also talk about where to find Bridget and how to support her.   Show notes created by https://podium.page (0:00:00) - Exploring the Benefits of Plant Medicine (0:10:59) - Plant Medicine for Healing and Transformation (0:17:37) - Using Yoga and Herbalism for Wellness Use code PlantPod at mitragaia.com for 10% off your next purchase.  Subscribe to our Substack for updates]]>1453false13fullhttps://www.spreaker.com/episode/how-to-talk-to-your-doctor-about-plant-medicine-use--71876728Dr. Peter Grinspoon about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis expert, shares his experience of treating patients who use plant medicine and provides valuable insights into how to talk to your doctor about it. The episode begins with a discussion of the stigma that still surrounds plant medicine use, and how this can make it difficult for patients to talk to their doctors about it.  The conversation then turns to the potential benefits and risks of plant medicine use, and how these can vary depending on the individual and the specific plant medicine. Dr. Grinspoon provides tips for preparing for a conversation with your doctor, including doing your own research, bringing a list of questions, and being open to discussing alternative treatments. Throughout the episode, Diana and Dr. Grinspoon share personal stories and anecdotes, making the conversation both informative and engaging. By the end of the episode, listeners will have a better understanding of how to approach talking to their doctor about plant medicine use, and why it is important to have an open and honest dialogue. Important links: Mitragaia.com, listeners get 10% off with code PLANTPOD   Subscribe to our Substack for updates]]>e9a4e89c-176a-440d-8bfe-b85ade8945e3Fri, 23 Jun 2023 02:07:00 +0000Diana KrachIn this episode of Getting Personal with Plant Medicine, host Diana Krach speaks with https://www.petergrinspoon.com/about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis...Dr. Peter Grinspoon about the importance of discussing plant medicine use with your doctor. Dr. Grinspoon, a primary care physician, and medical cannabis expert, shares his experience of treating patients who use plant medicine and provides valuable insights into how to talk to your doctor about it. The episode begins with a discussion of the stigma that still surrounds plant medicine use, and how this can make it difficult for patients to talk to their doctors about it.  The conversation then turns to the potential benefits and risks of plant medicine use, and how these can vary depending on the individual and the specific plant medicine. Dr. Grinspoon provides tips for preparing for a conversation with your doctor, including doing your own research, bringing a list of questions, and being open to discussing alternative treatments. Throughout the episode, Diana and Dr. Grinspoon share personal stories and anecdotes, making the conversation both informative and engaging. By the end of the episode, listeners will have a better understanding of how to approach talking to their doctor about plant medicine use, and why it is important to have an open and honest dialogue. Important links: Mitragaia.com, listeners get 10% off with code PLANTPOD   Subscribe to our Substack for updates]]>1507false12fullhttps://www.spreaker.com/episode/preview-episode-of-heal-you-feed-you-kill-you--71876704Danielle Simone Brand to discuss the normalization of plant medicine and how that pertains to discussions with children. With legislation and social media, herbalism and alternative therapies are becoming more common. However, the conversation around plant medicine often stems from prohibition. Danielle recently wrote a guide for CannaCurious Magazine on how to discuss plant medicine in a way that doesn't perpetuate fear. They discuss how finding a starting point can be difficult, but it's important to approach the topic with an open mind and respect for its history and cultural significance. They also touch on the importance of education and the potential for plant medicine to be used in a healing and transformative way. Important links: Why Mommy Gets HighIt's Just a Plant: A Children's Story of Marijuana: Ricardo Cortes: 9780976011729: Amazon.com: Books     Subscribe to our Substack for updates]]>7bbabd36-7c0e-415e-bcc7-fe401ee374d9Tue, 06 Jun 2023 20:18:00 +0000Diana KrachIn this episode, host Diana Krach welcomes guest https://www.daniellesimonebrand.com/ to discuss the normalization of plant medicine and how that pertains to discussions with children. With legislation and social media, herbalism and alternative...Danielle Simone Brand to discuss the normalization of plant medicine and how that pertains to discussions with children. With legislation and social media, herbalism and alternative therapies are becoming more common. However, the conversation around plant medicine often stems from prohibition. Danielle recently wrote a guide for CannaCurious Magazine on how to discuss plant medicine in a way that doesn't perpetuate fear. They discuss how finding a starting point can be difficult, but it's important to approach the topic with an open mind and respect for its history and cultural significance. They also touch on the importance of education and the potential for plant medicine to be used in a healing and transformative way. Important links: Why Mommy Gets HighIt's Just a Plant: A Children's Story of Marijuana: Ricardo Cortes: 9780976011729: Amazon.com: Books     Subscribe to our Substack for updates]]>1880false11fullhttps://www.spreaker.com/episode/whole-body-whole-food--71876711Maggie Wilson delve into the topic of food allergies and the importance of label transparency in the plant medicine industry. They share their own experiences with food allergies and how it has affected their lives. Those experiences led to her involvement with Fruit Slabs. Maggie explains how Fruit Slabs uses natural ingredients in her products to provide a safer and healthier alternative to traditional snacks. Diana and Maggie also emphasize the importance of being mindful of what into goes into our bodies and urge listeners to read food labels carefully.  Important links: Mitragaia (use code Plantpod for 10% off) Getting Personal with Plant Medicine Twitter Subscribe to our Substack for updates]]>01c97915-5a2d-412e-84b0-c5bdfe1a8b9cMon, 22 May 2023 23:03:00 +0000Diana KrachIn this episode of the Getting Personal with Plant Medicine podcast, Diana Krach and https://beacons.ai/wilsonmaggie delve into the topic of food allergies and the importance of label transparency in the plant medicine industry. They share their own...Maggie Wilson delve into the topic of food allergies and the importance of label transparency in the plant medicine industry. They share their own experiences with food allergies and how it has affected their lives. Those experiences led to her involvement with Fruit Slabs. Maggie explains how Fruit Slabs uses natural ingredients in her products to provide a safer and healthier alternative to traditional snacks. Diana and Maggie also emphasize the importance of being mindful of what into goes into our bodies and urge listeners to read food labels carefully.  Important links: Mitragaia (use code Plantpod for 10% off) Getting Personal with Plant Medicine Twitter Subscribe to our Substack for updates]]>2076false10fullhttps://www.spreaker.com/episode/feedswap-your-highness-podcast--71876737MitragaiaThe Healing Rose Subscribe to our Substack for updates]]>9c26ae75-98cf-4ca3-a4d5-046aae56d9d2Thu, 11 May 2023 03:15:00 +0000Diana KrachIn a feed swap with our sister podcast, Dr. Peter Grinspoon joins Diana to talk about his new book and discuss the complex nature of medical care and cannabis use.   0:16 - Welcome to Your Highness Podcast 1:46 - Fave Pot 4:45 - Fave not Pot  6:46 -...MitragaiaThe Healing Rose Subscribe to our Substack for updates]]>1803false9fullhttps://www.spreaker.com/episode/the-public-side-of-parenting-and-plant-medicine--71876714The Healing Rose, a CBD company. We dive into her journey of normalizing cannabis use in various aspects of her life, from working with children to being a parent.  Laura shares her experiences of breaking the stigma around cannabis and proving that one can be productive, work with children, and run a business promoting plant medicine. We also discuss the challenges of teaching children about respecting plants and their boundaries and the importance of pushing past personal barriers to embrace authenticity within the cannabis industry. Join us as we explore plant medicine beyond THC and CBD and how Laura integrates her passion for cannabis into her life and starts conversations in unlikely spaces. Don't forget to use the discount code "plant pod" at metrigaya.com for 10% off your next purchase.   Chapters:   (0:00:24) - Normalizing Cannabis in Unexpected Spaces (0:07:37) - Normalizing Cannabis Use in the Home (0:13:36) - Navigating the Cannabis Closet (0:20:04) - Freedom of Not Caring (0:28:36) - Exploring Plant Medicine   Chapter Summaries:   (0:00:24) - Normalizing Cannabis in Unexpected Spaces (7 Minutes) In this episode, we dive into a personal conversation with Laura Beohner, the co-founder of The Healing Rose, a CBD company. Laura shares her experiences working with children, young folks, and their parents while being transparent about her involvement with cannabis. She discusses her journey in normalizing cannabis, breaking through the stigma, and proving that one can be productive, work with children, and run a business that promotes plant medicine. Laura also talks about integrating her passion for cannabis into her life and starting conversations in unlikely spaces due to her background.   (0:07:37) - Normalizing Cannabis Use in the Home (6 Minutes) We discuss how being a successful cannabis user and parent can break stereotypes and lead by example. Laura Beohner, a co-founder of The Healing Rose, opens up about her experience with cannabis use during her pregnancy and as a parent. She shares the support she has received from her family and the importance of normalizing cannabis use as a medicine. Laura also emphasizes the need for open conversations about cannabis with her children as they grow up, teaching them about various plants, including cannabis, and their medicinal properties.   (0:13:36) - Navigating the Cannabis Closet (6 Minutes) We explore the challenges of explaining the concept of plants, especially cannabis, to young children. The conversation touches on the importance of teaching children to respect plants and understand their boundaries while allowing them to explore and appreciate nature. We also discuss the benefits of showing kids where cannabis is grown and the potential opportunities to visit hemp farms. Additionally, we address the struggle of being half in and out of the "plant closet," sharing advice for those not fully open about their involvement with cannabis.   (0:20:04) - Freedom of Not Caring (9 Minutes) We delve into overcoming the fear of judgment and embracing authenticity within the cannabis industry. Discussions revolve around the importance of pushing past personal barriers and being true to oneself to succeed in this competitive field. The conversation also touches on the issue of parents facing legal consequences for using cannabis and the potentially catastrophic effects of Child Protective Services intervening. Despite law changes, the fear of consequences remains, and the need to break the stigma and change the narrative around cannabis use is emphasized.   (0:28:36) - Exploring Plant Medicine (1 Minute) We explore the importance of understanding that cannabis is more than just THC and CBD and encourage listeners to educate themselves on other cannabinoids such as CBG, CBN, and THCV. Laura Beener, the co-founder of The Healing Rose, shares information on where to find their products and connects with her on social media. Don't forget to use the discount code "plant pod" at mitrigaia.com for 10% off your next purchase.   Shownotes created by https://podium.page   Subscribe to our Substack for updates]]>2213973c-ef1c-4142-be0d-babbc0513d47Tue, 11 Apr 2023 22:22:00 +0000Diana KrachShownotes generated by Podium.page Episode Summary: In this deeply personal episode, I have an insightful conversation with Laura Beohner, the co-founder of https://www.thehealingroseco.com/shop/, a CBD company. We dive into her journey of normalizing...The Healing Rose, a CBD company. We dive into her journey of normalizing cannabis use in various aspects of her life, from working with children to being a parent.  Laura shares her experiences of breaking the stigma around cannabis and proving that one can be productive, work with children, and run a business promoting plant medicine. We also discuss the challenges of teaching children about respecting plants and their boundaries and the importance of pushing past personal barriers to embrace authenticity within the cannabis industry. Join us as we explore plant medicine beyond THC and CBD and how Laura integrates her passion for cannabis into her life and starts conversations in unlikely spaces. Don't forget to use the discount code "plant pod" at metrigaya.com for 10% off your next purchase.   Chapters:   (0:00:24) - Normalizing Cannabis in Unexpected Spaces (0:07:37) - Normalizing Cannabis Use in the Home (0:13:36) - Navigating the Cannabis Closet (0:20:04) - Freedom of Not Caring (0:28:36) - Exploring Plant Medicine   Chapter Summaries:   (0:00:24) - Normalizing Cannabis in Unexpected Spaces (7 Minutes) In this episode, we dive into a personal conversation with Laura Beohner, the co-founder of The Healing Rose, a CBD company. Laura shares her experiences working with children, young folks, and their parents while being transparent about her involvement with cannabis. She discusses her journey in normalizing cannabis, breaking through the stigma, and proving that one can be productive, work with children, and run a business that promotes plant medicine. Laura also talks about integrating her passion for cannabis into her life and starting conversations in unlikely spaces due to her background.   (0:07:37) - Normalizing Cannabis Use in the Home (6 Minutes) We discuss how being a successful cannabis user and parent can break stereotypes and lead by example. Laura Beohner, a co-founder of The Healing Rose, opens up about her experience with cannabis use during her pregnancy and as a parent. She shares the support she has received from her family and the importance of normalizing cannabis use as a medicine. Laura also emphasizes the need for open conversations about cannabis with her children as they grow up, teaching them about various plants, including cannabis, and their medicinal properties.   (0:13:36) - Navigating the Cannabis Closet (6 Minutes) We explore the challenges of explaining the concept of plants, especially cannabis, to young children. The conversation touches on the importance of teaching children to respect plants and understand their boundaries while allowing them to explore and appreciate nature. We also discuss the benefits of showing kids where cannabis is grown and the potential opportunities to visit hemp farms. Additionally, we address the struggle of being half in and out of the "plant closet," sharing advice for those not fully open about their involvement with cannabis.   (0:20:04) - Freedom of Not Caring (9 Minutes) We delve into overcoming the fear of judgment and embracing authenticity within the cannabis industry. Discussions revolve around the importance of pushing past personal barriers and being true to oneself to succeed in this competitive field. The conversation also touches on the issue of parents facing legal consequences for using cannabis and the potentially catastrophic effects of Child Protective Services intervening. Despite law changes, the fear of consequences remains, and the need to break the stigma and change the narrative around cannabis use is emphasized.   (0:28:36) - Exploring Plant Medicine (1 Minute) We explore the importance of understanding that cannabis is more than just THC and CBD and encourage listeners to educate...]]>1807false8fullhttps://www.spreaker.com/episode/the-personal-side-of-traveling-with-plant-medicine--71876693Stashlogix, a safe storage company, talks about the challenges of traveling with plant medicine with kids. He gives some background on how traveling safely with a stash requires more than proper storage.  In the last segment, travel writer Vee Castillo gives great tips for traveling safely with plant medicine.  Subscribe to our Substack for updates]]>a5729659-6b9a-4b43-a527-e6c5b00b33f0Mon, 06 Mar 2023 19:58:00 +0000Diana KrachSkip Stone of https://stashlogix.co/, a safe storage company, talks about the challenges of traveling with plant medicine with kids. He gives some background on how traveling safely with a stash requires more than proper storage.  In the last segment,...Stashlogix, a safe storage company, talks about the challenges of traveling with plant medicine with kids. He gives some background on how traveling safely with a stash requires more than proper storage.  In the last segment, travel writer Vee Castillo gives great tips for traveling safely with plant medicine.  Subscribe to our Substack for updates]]>2040false7fullhttps://www.spreaker.com/episode/the-importance-of-community--71876710Stephanie Kerns knows how important it is to have people you trust to turn to when you're beginning a plant medicine wellness plan. She goes above and beyond to create safe spaces for people to explore alternative healing. She profoundly understands holistic health and has an encyclopedic knowledge of all types of mushrooms. In this episode, Stephanie advises those starting with a new plant routine and discusses her challenging (yet rewarding) personal journey.  Listeners can get 10% off using PLANTPOD when they go to Mitragaia.com.  Subscribe to our Substack for updates]]>d68c19d7-2c57-49b2-b80b-04fa9fc8ce89Wed, 08 Feb 2023 00:19:00 +0000Diana Krachhttps://vibrantdeityart.com/ knows how important it is to have people you trust to turn to when you're beginning a plant medicine wellness plan. She goes above and beyond to create safe spaces for people to explore alternative healing. She profoundly...Stephanie Kerns knows how important it is to have people you trust to turn to when you're beginning a plant medicine wellness plan. She goes above and beyond to create safe spaces for people to explore alternative healing. She profoundly understands holistic health and has an encyclopedic knowledge of all types of mushrooms. In this episode, Stephanie advises those starting with a new plant routine and discusses her challenging (yet rewarding) personal journey.  Listeners can get 10% off using PLANTPOD when they go to Mitragaia.com.  Subscribe to our Substack for updates]]>1746false6fullhttps://www.spreaker.com/episode/new-beginnings-and-new-plant-uses--71876699Maggie Wilson talks about how plants inspired her Metaphysical Oracle Deck and even does a reading! She and Diana also talk about some interesting historical uses for plants at the beginning of the year. If you want to include kratom in your new beginnings, use a vendor with loads of customer reviews: mitragaia.com. 

• This episode is a partnership between Mitragaia and Your Highness Media

Subscribe to our Substack for updates]]>86ead071-3928-46a8-a8d2-ef85af3382c2Wed, 11 Jan 2023 16:41:00 +0000Diana KrachWe may be well into the new year, but celebrating new beginnings is never wrong. This is especially true if you're looking for new ways to embrace plants in 2023.  https://twitter.com/wilsonmaggieaf talks about how plants inspired her...Maggie Wilson talks about how plants inspired her Metaphysical Oracle Deck and even does a reading! She and Diana also talk about some interesting historical uses for plants at the beginning of the year. If you want to include kratom in your new beginnings, use a vendor with loads of customer reviews: mitragaia.com. 

• This episode is a partnership between Mitragaia and Your Highness Media

Subscribe to our Substack for updates]]>1830false5fullhttps://www.spreaker.com/episode/the-personal-is-political--71876731Mitragaia.com is currently running a very special holiday sale - 20% off until January 2nd.  Subscribe to our Substack for updates]]>12cfa391-fb14-43f8-9f8a-8d88566e11c1Wed, 28 Dec 2022 17:18:00 +0000Diana KrachIn our last episode of the year, we take a look at how the personal intersects with the political: Shonda Broom talks about her journey to change legislation, and Diana and JR talk about the Kratom Consumer Protection Act (KCPA). This isn't a deep...Mitragaia.com is currently running a very special holiday sale - 20% off until January 2nd.  Subscribe to our Substack for updates]]>2497false4fullhttps://www.spreaker.com/episode/1-03-the-personal-side-of-pet-plant-use--71876725Mitragaia and Your Highness Media. Email your kratom tips to gettingpersonalwithplant@gmail.com and be entered into a giveaway contest.  Subscribe to our Substack for updates]]>06e18f1a-86cd-4929-a14a-c569e09c208bTue, 06 Dec 2022 19:36:00 +0000Diana KrachWhat's more personal than our pets? They're a part of our family, after all, and deserve the best treatment available. Yanina Kaminski talks about how her dog benefits from CBD, and the journey that led to that experiment. She and Diana talk about...Mitragaia and Your Highness Media. Email your kratom tips to gettingpersonalwithplant@gmail.com and be entered into a giveaway contest.  Subscribe to our Substack for updates]]>1301false3fullhttps://www.spreaker.com/episode/1-02-the-personal-side-of-parenting-with-plant-medicine--71876729here. You can also find her on Twitter at @dsimonebrand and Instagram at @daniellesimonebrand. * Customers can get 10% off non-sale items from Mitragaia.com when they use the code YHPOD. Subscribe to our Substack for updates]]>Buzzsprout-11703995Wed, 16 Nov 2022 01:00:00 +0000Diana KrachDiana talks to Danielle Simone Brand about the complexities surrounding parenting and plant medicine. Major talking points include: * The stigma plant medicine-using parents face * How to approach conversations about plant use * Being aware of legal...here. You can also find her on Twitter at @dsimonebrand and Instagram at @daniellesimonebrand. * Customers can get 10% off non-sale items from Mitragaia.com when they use the code YHPOD. Subscribe to our Substack for updates]]>1703false1fullhttps://www.spreaker.com/episode/1-01-how-the-plant-medicine-journey-began--71876733https://otter.ai/u/9A8pgI38lCAI6UmiW0QO82dTwVY Subscribe to our Substack for updates]]>Buzzsprout-11631806Fri, 04 Nov 2022 18:00:00 +0000Diana KrachIn this episode, you will learn the following: 1. The personal journey of plant medicine 2. The stigma around seeking pain relief or improving mental health 3. The benefits of plant medicine for pain relief and insomnia Chapter Summaries: [00:00:24] -...https://otter.ai/u/9A8pgI38lCAI6UmiW0QO82dTwVY Subscribe to our Substack for updates]]>1534false2full