<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dream Wave : to help you sleep</title><link>https://www.spreaker.com/podcast/dream-wave-to-help-you-sleep--7002662</link><description><![CDATA[✨ Welcome to Dream Wave : to help you sleep<br /><br /> Tune in every Monday for gentle bedtime stories from around the world. From traditional folktales and fairy tales to meaningful stories passed down through generations, each episode is narrated in a soft, soothing voice—designed to help you unwind, relax, and slowly drift into sleep. So get comfortable, close your eyes, and let the stories carry you into a peaceful state. 🌙]]></description><atom:link href="https://www.spreaker.com/show/7002662/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Vlad Doborsie</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg</url><title>Dream Wave : to help you sleep</title><link>https://www.spreaker.com/podcast/dream-wave-to-help-you-sleep--7002662</link></image><lastBuildDate>Fri, 24 Jul 2026 13:05:29 +0000</lastBuildDate><itunes:author>Vlad Doborsie</itunes:author><itunes:owner><itunes:name>Vlad Doborsie</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:subtitle>✨ Welcome to Dream Wave : to help you sleep

 Tune in every Monday for gentle bedtime stories from around the world. From traditional folktales and fairy tales to meaningful stories passed down through generations, each episode is narrated in a soft,...</itunes:subtitle><itunes:summary><![CDATA[✨ Welcome to Dream Wave : to help you sleep<br /><br /> Tune in every Monday for gentle bedtime stories from around the world. From traditional folktales and fairy tales to meaningful stories passed down through generations, each episode is narrated in a soft, soothing voice—designed to help you unwind, relax, and slowly drift into sleep. So get comfortable, close your eyes, and let the stories carry you into a peaceful state. 🌙]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Relaxingtime Relaxing Music</title><link>https://www.spreaker.com/episode/relaxingtime-relaxing-music--71813049</link><description><![CDATA[💤 Sleep isn’t far… it’s just waiting for you to slow down.<br />Start here.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813049</guid><pubDate>Fri, 24 Jul 2026 12:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813049/relaxingtime_relaxing_music_part_13_182825.mp3" length="36261120" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>💤 Sleep isn’t far… it’s just waiting for you to slow down.
Start here.</itunes:subtitle><itunes:summary><![CDATA[💤 Sleep isn’t far… it’s just waiting for you to slow down.<br />Start here.]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambienthorses Still Waters</title><link>https://www.spreaker.com/episode/ambienthorses-still-waters--71813046</link><description><![CDATA[🌌 Close your eyes… you’ve done enough for today.<br />Let this carry you the rest of the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813046</guid><pubDate>Fri, 17 Jul 2026 12:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813046/ambienthorses_still_waters_501511.mp3" length="26125792" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌌 Close your eyes… you’ve done enough for today.
Let this carry you the rest of the way.</itunes:subtitle><itunes:summary><![CDATA[🌌 Close your eyes… you’ve done enough for today.<br />Let this carry you the rest of the way.]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambienthorses Trip Back Home</title><link>https://www.spreaker.com/episode/ambienthorses-trip-back-home--71813045</link><description><![CDATA[🌙 Some nights need more than silence…<br />They need something that understands.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813045</guid><pubDate>Fri, 10 Jul 2026 12:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813045/ambienthorses_trip_back_home_504412.mp3" length="13956493" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌙 Some nights need more than silence…
They need something that understands.</itunes:subtitle><itunes:summary><![CDATA[🌙 Some nights need more than silence…<br />They need something that understands.]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ambienthorses Bird Sanctuary</title><link>https://www.spreaker.com/episode/ambienthorses-bird-sanctuary--71813054</link><description><![CDATA[✨ This is your sign to stop overthinking…<br />and start unwinding.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813054</guid><pubDate>Fri, 03 Jul 2026 12:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813054/ambienthorses_bird_sanctuary_501509.mp3" length="24944640" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>✨ This is your sign to stop overthinking…
and start unwinding.</itunes:subtitle><itunes:summary><![CDATA[✨ This is your sign to stop overthinking…<br />and start unwinding.]]></itunes:summary><itunes:duration>780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Geoffharvey The Endless River Ambient</title><link>https://www.spreaker.com/episode/geoffharvey-the-endless-river-ambient--71813052</link><description><![CDATA[🌿 A soft escape from a loud world…<br />Press play and disappear into calm. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813052</guid><pubDate>Fri, 26 Jun 2026 12:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813052/geoffharvey_the_endless_river_ambient_480855.mp3" length="19186834" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌿 A soft escape from a loud world…
Press play and disappear into calm. </itunes:subtitle><itunes:summary><![CDATA[🌿 A soft escape from a loud world…<br />Press play and disappear into calm. ]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxingtime Piano Music No 3</title><link>https://www.spreaker.com/episode/relaxingtime-piano-music-no-3--71813044</link><description><![CDATA[🕯️ Dim the lights. Slow your breath.<br />Everything else can wait until tomorrow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813044</guid><pubDate>Fri, 19 Jun 2026 12:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813044/relaxingtime_piano_music_no9_182821.mp3" length="42871296" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🕯️ Dim the lights. Slow your breath.
Everything else can wait until tomorrow.</itunes:subtitle><itunes:summary><![CDATA[🕯️ Dim the lights. Slow your breath.<br />Everything else can wait until tomorrow.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxingtime Lullaby Music</title><link>https://www.spreaker.com/episode/relaxingtime-lullaby-music--71813053</link><description><![CDATA[🌊 Like waves… your thoughts will come and go.<br />Stay here… and let them pass.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813053</guid><pubDate>Mon, 01 Jun 2026 09:21:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813053/relaxingtime_lullaby_music_vol20_186394.mp3" length="28350720" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌊 Like waves… your thoughts will come and go.
Stay here… and let them pass.</itunes:subtitle><itunes:summary><![CDATA[🌊 Like waves… your thoughts will come and go.<br />Stay here… and let them pass.]]></itunes:summary><itunes:duration>886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lucistar 33 hertz Binaural Frequency Beat Tone Sound Long</title><link>https://www.spreaker.com/episode/lucistar-33-hertz-binaural-frequency-beat-tone-sound-long--71813050</link><description><![CDATA[🌧️ For nights when your thoughts feel louder than the rain…<br />Let this wash everything away.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813050</guid><pubDate>Fri, 22 May 2026 12:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813050/lucistar_33_hertz_binaural_frequency_beat_tone_sound_long_mp3_379156_1.mp3" length="26017123" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌧️ For nights when your thoughts feel louder than the rain…
Let this wash everything away.</itunes:subtitle><itunes:summary><![CDATA[🌧️ For nights when your thoughts feel louder than the rain…<br />Let this wash everything away.]]></itunes:summary><itunes:duration>814</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxingtime Piano Music No 2</title><link>https://www.spreaker.com/episode/relaxingtime-piano-music-no-2--71813055</link><description><![CDATA[🌌 Not music. Not silence. Something in between…<br />A space where your thoughts finally slow down.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813055</guid><pubDate>Fri, 15 May 2026 12:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813055/relaxingtime_piano_music_no8_182820.mp3" length="41650176" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌌 Not music. Not silence. Something in between…
A space where your thoughts finally slow down.</itunes:subtitle><itunes:summary><![CDATA[🌌 Not music. Not silence. Something in between…<br />A space where your thoughts finally slow down.]]></itunes:summary><itunes:duration>1302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxingtime Piano Music</title><link>https://www.spreaker.com/episode/relaxingtime-piano-music--71813042</link><description><![CDATA[💤 If your mind won’t stop talking… let this speak for you.<br />Relax, breathe, and surrender to the calm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813042</guid><pubDate>Fri, 08 May 2026 12:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813042/relaxingtime_piano_music_no10_182822.mp3" length="42352896" type="audio/mpeg"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>💤 If your mind won’t stop talking… let this speak for you.
Relax, breathe, and surrender to the calm.</itunes:subtitle><itunes:summary><![CDATA[💤 If your mind won’t stop talking… let this speak for you.<br />Relax, breathe, and surrender to the calm.]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mondamusic Meditation</title><link>https://www.spreaker.com/episode/mondamusic-meditation--71813041</link><description><![CDATA[🌙 This sound doesn’t ask you to sleep… it gently pulls you into it.<br />Press play, close your eyes, and drift away.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813041</guid><pubDate>Fri, 01 May 2026 12:37:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813041/mondamusic_meditation_512846.mp3" length="3122155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af209438-e9d1-4df3-b054-70d23f4dbed1/af209438-e9d1-4df3-b054-70d23f4dbed1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af209438-e9d1-4df3-b054-70d23f4dbed1/af209438-e9d1-4df3-b054-70d23f4dbed1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af209438-e9d1-4df3-b054-70d23f4dbed1/af209438-e9d1-4df3-b054-70d23f4dbed1.vtt" type="text/vtt" language="en"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>🌙 This sound doesn’t ask you to sleep… it gently pulls you into it.
Press play, close your eyes, and drift away.</itunes:subtitle><itunes:summary><![CDATA[🌙 This sound doesn’t ask you to sleep… it gently pulls you into it.<br />Press play, close your eyes, and drift away.]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall asleep faster than ever – one play is all it takes</title><link>https://www.spreaker.com/episode/fall-asleep-faster-than-ever-one-play-is-all-it-takes--71813020</link><description><![CDATA[Welcome to DreamWave – your sanctuary for deep sleep and relaxation. Our curated playlists blend calming melodies, nature sounds, and ambient waves to help you drift into peaceful dreams. Whether you struggle with insomnia or simply want to unwind, DreamWave is here to guide you into a restful night. Press play, close your eyes, and let the waves carry you away.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71813020</guid><pubDate>Fri, 01 May 2026 12:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71813020/intro.mp3" length="2065071" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/275e1522-6377-43db-b3c4-03e2285d87bd/275e1522-6377-43db-b3c4-03e2285d87bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/275e1522-6377-43db-b3c4-03e2285d87bd/275e1522-6377-43db-b3c4-03e2285d87bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/275e1522-6377-43db-b3c4-03e2285d87bd/275e1522-6377-43db-b3c4-03e2285d87bd.vtt" type="text/vtt" language="en"/><itunes:author>Vlad Doborsie</itunes:author><itunes:subtitle>Welcome to DreamWave – your sanctuary for deep sleep and relaxation. Our curated playlists blend calming melodies, nature sounds, and ambient waves to help you drift into peaceful dreams. Whether you struggle with insomnia or simply want to unwind,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to DreamWave – your sanctuary for deep sleep and relaxation. Our curated playlists blend calming melodies, nature sounds, and ambient waves to help you drift into peaceful dreams. Whether you struggle with insomnia or simply want to unwind, DreamWave is here to guide you into a restful night. Press play, close your eyes, and let the waves carry you away.]]></itunes:summary><itunes:duration>127</itunes:duration><itunes:keywords>ambientmusic,calmmind,deepsleep,dreamwave,healingsounds,insomniarelief,meditationmusic,mindfulness,naturesounds,nightrelaxation,peacefuldreams,relaxingsounds,sleepbetter,sleepmusic,stressrelief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba9369ec019cf14f5771ba2b27971eb0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
