Walk As Her: Break the Patternhttps://www.spreaker.com/podcast/walk-as-her-break-the-pattern--7000833enMental HealthCopyright Stacey Chillemihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c0b09e14a60b20fa8250f9bd66f9819.jpgWalk As Her: Break the Patternhttps://www.spreaker.com/podcast/walk-as-her-break-the-pattern--7000833Fri, 05 Jun 2026 18:03:25 +0000Stacey ChillemiStacey Chillemitman4137@gmail.comTracy Liberatore—retired PA, attorney, hypnotherapist, and founder of Walk As Her™—helps women stop managing old wounds and start interrupting inherited survival patterns at the root. Real talk, nervous-system wisdom, lineage healing, and a little...falseepisodicAnxiety You Inherited Before You Could Choosehttps://www.spreaker.com/episode/anxiety-you-inherited-before-you-could-choose--72214684
Host Stacey Chillemi sits down with Tracy Liberatore, attorney, hypnotherapist, and founder of Walk As Her™, a lineage healing movement for women ready to break inherited survival patterns.

You'll learn:
🧬 How anxiety transmits silently between generations
🧠 Why nervous system patterns outlast therapy
⚡ Managing reactions vs. interrupting them at the root
💔 Why narcissistic abuse recovery stalls — and what moves it
🌀 What hypnotherapy reaches that insight alone can't
🆓 Tracy's free Emergency Reset Kit at WalkAsHer.com

After this episode, your anxiety stops feeling like a personal failure — and starts feeling like a pattern you have the tools to end.

Connect with Tracy Liberatore + Walk As Her™:
🌐 Website: RiseAgainPhoenix.com
🌿 Free Emergency Reset Kit: WalkAsHer.com
📱 Walk As Her™ App: Available on Apple + Google Play
📸 Instagram: @walk.as.her
👥 Facebook Group: facebook.com/groups/walkasher
▶️ YouTube: youtube.com/@WalkAsHer
🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions
🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY]]>https://api.spreaker.com/episode/72214684Fri, 29 May 2026 21:00:02 +0000Stacey ChillemiThe anxiety you've carried your whole life may not have started with you — and that's the key to finally ending it. Host Stacey Chillemi sits down with Tracy Liberatore, attorney, hypnotherapist, and founder of Walk As Her™, a lineage healing...
Host Stacey Chillemi sits down with Tracy Liberatore, attorney, hypnotherapist, and founder of Walk As Her™, a lineage healing movement for women ready to break inherited survival patterns.

You'll learn:
🧬 How anxiety transmits silently between generations
🧠 Why nervous system patterns outlast therapy
⚡ Managing reactions vs. interrupting them at the root
💔 Why narcissistic abuse recovery stalls — and what moves it
🌀 What hypnotherapy reaches that insight alone can't
🆓 Tracy's free Emergency Reset Kit at WalkAsHer.com

After this episode, your anxiety stops feeling like a personal failure — and starts feeling like a pattern you have the tools to end.

Connect with Tracy Liberatore + Walk As Her™:
🌐 Website: RiseAgainPhoenix.com
🌿 Free Emergency Reset Kit: WalkAsHer.com
📱 Walk As Her™ App: Available on Apple + Google Play
📸 Instagram: @walk.as.her
👥 Facebook Group: facebook.com/groups/walkasher
▶️ YouTube: youtube.com/@WalkAsHer
🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions
🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY]]>2122anxiety,boundaries,breakthrough,burnout,emotionalhealing,generationaltrauma,healing,hypnotherapy,intergenerationaltrauma,lineagehealing,mentalhealth,mindset,narcissisticabuse,nervoussystem,recovery,selfhealing,somatichealing,trauma,wellness,womenshealthfalse11fullYou’re Not Broken—Your Nervous System Learned Traumahttps://www.spreaker.com/episode/you-re-not-broken-your-nervous-system-learned-trauma--71786591
In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma, toxic relationships, silent inheritance, motherhood, identity, and breaking generational cycles.

You’ll learn why awareness alone may not create change, how inherited patterns show up in daily life, and what it takes to begin healing at the root.

Connect with Tracy Liberatore + Walk As Her™:
🌐 Website: RiseAgainPhoenix.com
🌿 Free Emergency Reset Kit: WalkAsHer.com
📱 Walk As Her™ App: Available on Apple + Google Play
📸 Instagram: @walk.as.her
👥 Facebook Group: facebook.com/groups/walkasher
▶️ YouTube: youtube.com/@WalkAsHer
🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions
🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY]]>https://api.spreaker.com/episode/71786591Wed, 06 May 2026 11:00:02 +0000Stacey ChillemiWhat if the reactions you blame yourself for are actually survival patterns your nervous system learned? In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma,...
In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma, toxic relationships, silent inheritance, motherhood, identity, and breaking generational cycles.

You’ll learn why awareness alone may not create change, how inherited patterns show up in daily life, and what it takes to begin healing at the root.

Connect with Tracy Liberatore + Walk As Her™:
🌐 Website: RiseAgainPhoenix.com
🌿 Free Emergency Reset Kit: WalkAsHer.com
📱 Walk As Her™ App: Available on Apple + Google Play
📸 Instagram: @walk.as.her
👥 Facebook Group: facebook.com/groups/walkasher
▶️ YouTube: youtube.com/@WalkAsHer
🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions
🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY]]>2176anxiety,breakthecycle,emotionaltrauma,generationaltrauma,healing,healingjourney,hypnotherapy,mindset,motherhood,motherhoodhealing,nervoussystem,nervoussystemhealing,recovery,spirituality,toxicrelationships,trauma,traumahealing,women,womenhealing,yourenotbrokenfalse1full