http://candikeffeler.com/Life broke you? Good. Now we rebuild stronger. 

Hosted by Candi Keffeler, author of Never Too Far Gone, this podcast is your no-BS guide to healing, rebuilding, and rising after abuse, illness, and loss.

Short. Real. Powerful. Each episode delivers mindset shifts, emotional tools, and hard-earned truth to help you take your life back—one decision at a time.

Because no matter how far you’ve fallen… you’re never too far gone.]]>enMental HealthThe Advisor Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8307d68b38d5bb85716eb1cb48259d8.jpghttp://candikeffeler.com/Tue, 09 Jun 2026 10:06:03 +0000Candi KeffelerCandi Keffelercandischelhirn@gmail.comLife broke you? Good. Now we rebuild stronger.  Hosted by Candi Keffeler, author of Never Too Far Gone, this podcast is your no-BS guide to healing, rebuilding, and rising after abuse, illness, and loss. Short. Real. Powerful. Each episode delivers...Life broke you? Good. Now we rebuild stronger. 

Hosted by Candi Keffeler, author of Never Too Far Gone, this podcast is your no-BS guide to healing, rebuilding, and rising after abuse, illness, and loss.

Short. Real. Powerful. Each episode delivers mindset shifts, emotional tools, and hard-earned truth to help you take your life back—one decision at a time.

Because no matter how far you’ve fallen… you’re never too far gone.]]>falseaaace465-2ab6-517f-8047-4d0d8c7467e1episodichttps://www.spreaker.com/episode/survival-mode-after-abuse-rebuilding-a-life-you-love--72422182You got out, so why does your body still brace for the next disaster? That's survival mode, and leaving doesn't switch it off. 

Co-host Lisa Urbanski sits down with Candi Keffeler, domestic abuse and breast cancer survivor and author of Never Too Far Gone, for the conversation about what comes after surviving: actually rebuilding.

You'll learn:
💛 Why leaving doesn't end survival mode

🔑 The lie that keeps you stuck

🌱 How forgiveness frees you, not them

🪞 How to break generational trauma cycles

✨ Why peace beats a chaotic life

You are never too far gone to build the life you wanted.

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>https://api.spreaker.com/episode/72422182Tue, 09 Jun 2026 10:05:02 +0000Candi KeffelerYou got out, so why does your body still brace for the next disaster? That's survival mode, and leaving doesn't switch it off.  Co-host Lisa Urbanski sits down with Candi Keffeler, domestic abuse and breast cancer survivor and author of Never Too Far...You got out, so why does your body still brace for the next disaster? That's survival mode, and leaving doesn't switch it off. 

Co-host Lisa Urbanski sits down with Candi Keffeler, domestic abuse and breast cancer survivor and author of Never Too Far Gone, for the conversation about what comes after surviving: actually rebuilding.

You'll learn:
💛 Why leaving doesn't end survival mode

🔑 The lie that keeps you stuck

🌱 How forgiveness frees you, not them

🪞 How to break generational trauma cycles

✨ Why peace beats a chaotic life

You are never too far gone to build the life you wanted.

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>2117abuse,courage,divorce,empowerment,forgiveness,healing,hope,mindset,narcissist,peace,rebuilding,recovery,resilience,selfworth,strength,survivalmode,survivor,trauma,wellness,womenfalse16fullhttps://www.spreaker.com/episode/why-healing-feels-slow-when-you-re-doing-the-work--72283069Healing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway.

Host Lisa Urbanski sits down with Candi Keffeler, author of Never Far Too Gone and a domestic violence and breast cancer survivor, on what quiet, real healing looks like.

You'll learn:
🌱 Why healing feels messy, not beautiful

🧠 How the nervous system leaves survival mode

🤫 Why quiet and alone time matter

💛 The small wins that signal real progress

✨ Why starting over takes courage



Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>https://api.spreaker.com/episode/72283069Tue, 02 Jun 2026 21:10:02 +0000Candi KeffelerHealing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway. Host Lisa Urbanski sits down with Candi Keffeler, author of Never Far Too Gone and a domestic violence and breast cancer survivor, on...Healing doesn't always look like a breakthrough — sometimes it's crying in your car and getting out of bed anyway.

Host Lisa Urbanski sits down with Candi Keffeler, author of Never Far Too Gone and a domestic violence and breast cancer survivor, on what quiet, real healing looks like.

You'll learn:
🌱 Why healing feels messy, not beautiful

🧠 How the nervous system leaves survival mode

🤫 Why quiet and alone time matter

💛 The small wins that signal real progress

✨ Why starting over takes courage



Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>1971abuse,cancer,courage,domesticviolence,faith,growth,healing,hope,journaling,meditation,mindset,nervoussystem,peace,recovery,resilience,selfworth,strength,survivor,trauma,wellnessfalse15fullhttps://www.spreaker.com/episode/how-to-start-over-when-you-have-nothing-left--72120172
Host Lisa Urbanski sits down with author and survivor Candi Keffeler for a raw conversation about what rebuilding really looks like when you've lost everything.

You'll learn:
🧠 How to train your mind to start over — even when every day feels impossible
🚶 Small steps that move you forward when you're financially & emotionally buried
🚫 Why protecting your peace matters more than keeping everyone comfortable
💔 How to grieve what you lost and still get excited about what's next
🏆 How rock bottom becomes solid ground when you stop waiting to be ready

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>https://api.spreaker.com/episode/72120172Tue, 26 May 2026 11:30:02 +0000Candi KeffelerWhat if the season you're in isn't punishment — but the foundation for the life you were meant to live? Host Lisa Urbanski sits down with author and survivor Candi Keffeler for a raw conversation about what rebuilding really looks like when you've...
Host Lisa Urbanski sits down with author and survivor Candi Keffeler for a raw conversation about what rebuilding really looks like when you've lost everything.

You'll learn:
🧠 How to train your mind to start over — even when every day feels impossible
🚶 Small steps that move you forward when you're financially & emotionally buried
🚫 Why protecting your peace matters more than keeping everyone comfortable
💔 How to grieve what you lost and still get excited about what's next
🏆 How rock bottom becomes solid ground when you stop waiting to be ready

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>1825abuse,boundaries,breakthrough,cancer,divorce,empowerment,faith,healing,identity,memoir,mindset,rebuilding,recovery,resilience,selfworth,startingover,survivor,transformation,trauma,wellnessfalse14fullhttps://www.spreaker.com/episode/how-to-heal-when-you-feel-too-broken-to-start-over--71979724
Host Lisa Urbanski sits down with Candi Keffeler, author of Never Too Far Gone, to talk about what real recovery looks like after decades of domestic abuse, a toxic seven-year relationship, and a breast cancer diagnosis at 50.

In this episode, you'll learn:
🧠 Why you don't need a dramatic turning point to begin healing
💛 How to recognize small moments of safety — and build on them
🔁 The tools that helped Candi shift out of survival mode for good
🙏 How faith, therapy, journaling, and boundaries changed her life
🤝 Why vulnerability and community are the antidote to shame

If you've ever counted yourself out, this episode will remind you: it's not too late, and you are not too far gone.

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>https://api.spreaker.com/episode/71979724Wed, 13 May 2026 22:00:04 +0000Candi KeffelerWhat if healing doesn't happen in a single breakthrough — but in quiet, almost invisible moments you almost miss? Host Lisa Urbanski sits down with Candi Keffeler, author of Never Too Far Gone, to talk about what real recovery looks like after...
Host Lisa Urbanski sits down with Candi Keffeler, author of Never Too Far Gone, to talk about what real recovery looks like after decades of domestic abuse, a toxic seven-year relationship, and a breast cancer diagnosis at 50.

In this episode, you'll learn:
🧠 Why you don't need a dramatic turning point to begin healing
💛 How to recognize small moments of safety — and build on them
🔁 The tools that helped Candi shift out of survival mode for good
🙏 How faith, therapy, journaling, and boundaries changed her life
🤝 Why vulnerability and community are the antidote to shame

If you've ever counted yourself out, this episode will remind you: it's not too late, and you are not too far gone.

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>1679abuse,authenticity,boundaries,breakthrough,courage,empowerment,faith,freedom,grief,healing,hope,mindset,overcomer,rebuilding,recovery,resilience,survivor,transformation,trauma,wellnessfalse13fullhttps://www.spreaker.com/episode/you-re-not-too-far-gone-how-to-rebuild-after-trauma--71708759What happens when life breaks you down so deeply that survival becomes your normal?

Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace.

In this episode, you’ll learn:
✨ Why survival mode can feel familiar after trauma
✨ How shame keeps people silent
✨ What red flags can look like in abusive relationships
✨ How healing can begin with one small choice
✨ Why hope is essential when you feel trapped

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>https://api.spreaker.com/episode/71708759Thu, 30 Apr 2026 21:34:00 +0000Candi KeffelerWhat happens when life breaks you down so deeply that survival becomes your normal? Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to...What happens when life breaks you down so deeply that survival becomes your normal?

Host Lisa Urbanski sits down with author Candi Keffeler to talk about surviving abusive relationships, cancer, financial devastation, shame, and the long road back to peace.

In this episode, you’ll learn:
✨ Why survival mode can feel familiar after trauma
✨ How shame keeps people silent
✨ What red flags can look like in abusive relationships
✨ How healing can begin with one small choice
✨ Why hope is essential when you feel trapped

Ready to rebuild your life? Start here 👇
🌐 Website: http://candikeffeler.com/
📘 Facebook: https://www.facebook.com/share/1AwLntXhSi/?mibextid=wwXIfr
🎵 TikTok: www.tiktok.com/@authorcandikeffeler
📸 Instagram: https://www.instagram.com/candi_thegrammahustler?
igsh=MnI5ajNsZ3Bia3J4&utm_source=qr
📖 Read the memoir: Never Too Far Gone]]>2270abuse,boundaries,cancer,courage,faith,freedom,healing,hope,memoir,peace,recovery,resilience,selfworth,strength,survival,survivor,therapy,transformation,trauma,womenfalse11full