https://www.spreaker.com/podcast/unfinished-conversations-with-rebecca-lombardo--6991517enMental Health2026https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df437f626d45b8353f64d179d648178b.jpghttps://www.spreaker.com/podcast/unfinished-conversations-with-rebecca-lombardo--6991517Sun, 26 Jul 2026 09:50:51 +0000Rebecca LombardoRebecca Lombardounfinishedpod@aol.comUnfinished Conversations is a space for the things we don't always say out loud. Hosted by Rebecca Lombardo, author, blogger, and mental health advocate, this podcast brings real stories, honest conversations, and connection. Turning Silence Into...truef7e0cff7-d68a-5433-a698-2131eb4e6778episodichttps://www.spreaker.com/episode/uc-ep107-talking-about-religious-trauma-and-more-with-michelle-f-moseley--73137150
Together, they explore what it means to question old beliefs, rebuild trust in yourself, and creater a life that feels more authentic. It's a thoughtful, compassionate conversation about the parts of healing that are often left unfinished - and why no one should have to navigate them alone. ]]>https://api.spreaker.com/episode/73137150Fri, 24 Jul 2026 16:00:03 +0000Rebecca LombardoIn this episode of Unfinished Conversations with Rebecca Lombardo, Rebecca sits down with licensed mental health counselor Michelle F. Moseley, LCMHC, for an honest conversation about healing, identity, and finding connection after difficult...
Together, they explore what it means to question old beliefs, rebuild trust in yourself, and creater a life that feels more authentic. It's a thoughtful, compassionate conversation about the parts of healing that are often left unfinished - and why no one should have to navigate them alone. ]]>2644anxiety,depression,mentalhealth,mentalillness,ptsd,stigma,traumafalse1107fullhttps://www.spreaker.com/episode/uc-ep106-talking-bipolar-disorder-with-kitt-o-malley--73021007
Together, they discuss resilience, recovery, self-compassion, and the importance of breaking the stigma surrounding mental health. Whether you're living with a mental health condition yourself, supporting someone you love, or simply looking for an honest conversation about hope and healing, this episode offers encouragement and understanding. 

No matter where you are on your journey, you're not alone.

Because healing begins when we finish the conversations we've been afraid to have]]>https://api.spreaker.com/episode/73021007Fri, 17 Jul 2026 16:00:03 +0000Rebecca LombardoIn this episode, Rebecca sits down with Kitt O'Malley for an open and heartfelt conversation about living with mental illness, finding hope through life's challenges, and the power of sharing stories. Together, they discuss resilience, recovery,...
Together, they discuss resilience, recovery, self-compassion, and the importance of breaking the stigma surrounding mental health. Whether you're living with a mental health condition yourself, supporting someone you love, or simply looking for an honest conversation about hope and healing, this episode offers encouragement and understanding. 

No matter where you are on your journey, you're not alone.

Because healing begins when we finish the conversations we've been afraid to have]]>3555author,bipolardisorder,mentalhealth,mentalillness,stigmafalse1106fullhttps://www.spreaker.com/episode/uc-ep105-mental-health-stigma-and-diet-coke-with-gabe-howard--72899048
Gabe shares his perspective with humor, honesty, insight, and loads of Diet Coke as we talk about the realities of mental illness, the power of connection, and why conversations like this matter.

This episode is a reminder that our stories can help break stigma, create understanding, and let others know they are not alone.]]>https://api.spreaker.com/episode/72899048Fri, 10 Jul 2026 16:00:02 +0000Rebecca LombardoIn this episode of Unfinished Conversations with Rebecca Lombardo, I'm joined by Gabe Howard for an honest, engaging conversation about mental health, advocacy, storytelling, and the importance of speaking openly about lived experience. Gabe shares...
Gabe shares his perspective with humor, honesty, insight, and loads of Diet Coke as we talk about the realities of mental illness, the power of connection, and why conversations like this matter.

This episode is a reminder that our stories can help break stigma, create understanding, and let others know they are not alone.]]>4220advocacy,advocate,bipolar,depression,mentalhealth,mentalillness,stigmatrue15fullhttps://www.spreaker.com/episode/uc-encore-episode-alex-blair-the-big-gay-foodie--72796990https://api.spreaker.com/episode/72796990Fri, 03 Jul 2026 16:00:02 +0000Rebecca LombardoThis week, we're revisiting one of our favorite conversations from the Unfinished Conversations archive. Alex Blair brought so much heart, honesty, humor, and energy to this episode, and he has been such a wonderful supporter of the show. With new...2982true1fullhttps://www.spreaker.com/episode/uc-ep104-women-s-wellness-and-mental-health-with-dr-robi-ludwig--72695619
Dr. Robi brings her insight, experience, and compassion to a discussion about navigating change, understanding ourselves more deeply, and making space for the conversations we do not always get to have openly.

This episode also touches on the importance of curiosity, connection, and finding your voice through different stages of life.

Unfinished Conversations with Rebecca Lombardo is about turning silence into strength, one voice at a time.]]>https://api.spreaker.com/episode/72695619Fri, 26 Jun 2026 16:00:06 +0000Rebecca LombardoIn this episode of Unfinished Conversations with Rebecca Lombardo, Rebecca sits down with Dr. Robi Ludwig for an honest and thoughtful conversation about mental health, midlife, personal growth, resilience, and the way our lives continue to evolve...
Dr. Robi brings her insight, experience, and compassion to a discussion about navigating change, understanding ourselves more deeply, and making space for the conversations we do not always get to have openly.

This episode also touches on the importance of curiosity, connection, and finding your voice through different stages of life.

Unfinished Conversations with Rebecca Lombardo is about turning silence into strength, one voice at a time.]]>2094advocacy,anxiety,healing,livedexperiience,mentalhealth,midlife,podcastinterview,psychology,resilience,selfesteem,womenshealthfalse1104fullhttps://www.spreaker.com/episode/uc-ep103-talking-food-and-mental-health-with-alex-blair--72591705
Alex brings humor, warmth, and openness to a conversation that goes beyond the surface. Together, Rebecca and Alex discuss the power of connection, the stories we carry, and the ways food, community, and self-expression can become part of healing. 

This episode is a reminder that every person has a story worth sharing - and sometimes the most meaningful conversations happen when we allow ourselves to be fully seen.]]>https://api.spreaker.com/episode/72591705Fri, 19 Jun 2026 16:00:03 +0000Rebecca LombardoIn this episode of Unfinished Conversations with Rebecca Lombardo, Rebecca sits down with Alex Blair, also known as The Big Gay Foodie, for a heartfelt and honest conversation about food, identity, mental health, creativity, and showing up as your...
Alex brings humor, warmth, and openness to a conversation that goes beyond the surface. Together, Rebecca and Alex discuss the power of connection, the stories we carry, and the ways food, community, and self-expression can become part of healing. 

This episode is a reminder that every person has a story worth sharing - and sometimes the most meaningful conversations happen when we allow ourselves to be fully seen.]]>2982true1103fullhttps://www.spreaker.com/episode/uc-ep102-schizophrenia-mental-health-and-ending-the-stigma-with-michelle-hammer--72488363https://api.spreaker.com/episode/72488363Fri, 12 Jun 2026 16:00:02 +0000Rebecca LombardoThis episode of Unfinished Conversations features an amazing and talented mental health advocate, Michelle Hammer. She proudly advocates for mental health and schizophrenia with her words and her projects. It's a fun conversation where we learn a lot. 2898mentalhealth,schizophrenia,stigmatrue1102fullhttps://www.spreaker.com/episode/uc-ep101-talking-mental-health-with-jody-betty--72405825
Together, they explore what it means to keep going when life has been heavy, how sharing our experiences can help others feel less alone, and why unfinished conversations still matter. This episode is a reminder that healing does not always look neat or linear - but every voice has value, and every story can help finish the conversation for someone else.

Content note: This episode includes discussion of mental health and personal experiences. Please take care of yourself while listening. ]]>https://api.spreaker.com/episode/72405825Sun, 07 Jun 2026 19:21:45 +0000Rebecca LombardoIn this episode of Unfinshed Conversations with Rebecca Lombardo, Rebecca sits down with Jody Betty, a well-known Mental Health advocate, for an honest conversation about mental health, lived experience, survival, advocacy, and the stories we often...
Together, they explore what it means to keep going when life has been heavy, how sharing our experiences can help others feel less alone, and why unfinished conversations still matter. This episode is a reminder that healing does not always look neat or linear - but every voice has value, and every story can help finish the conversation for someone else.

Content note: This episode includes discussion of mental health and personal experiences. Please take care of yourself while listening. ]]>3482health,mental,mental-health,self-helptrue1101full