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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Ongo Weight Loss</title><link>https://www.spreaker.com/podcast/ongo-weight-loss--6952501</link><description><![CDATA[Ongo Weight Loss offers medically supervised weight management programs using <a href="https://ongoweightloss.com/" target="_blank" rel="noreferrer noopener"><b>GLP-1 medications</b></a> like Ozempic, Wegovy, Mounjaro, and Zepbound. With personalized plans, online doctor consultations, and ongoing lifestyle support, it helps individuals control appetite, boost metabolism, and achieve safe, sustainable weight loss results from the comfort of home.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/6952501/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright John Miller</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6e4c4298c3174e3f16af496b196d355.jpg</url><title>Ongo Weight Loss</title><link>https://www.spreaker.com/podcast/ongo-weight-loss--6952501</link></image><lastBuildDate>Wed, 20 May 2026 12:04:41 +0000</lastBuildDate><itunes:author>John Miller</itunes:author><itunes:owner><itunes:name>John Miller</itunes:name><itunes:email>johnmiller368747@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6e4c4298c3174e3f16af496b196d355.jpg"/><itunes:subtitle>Ongo Weight Loss offers medically supervised weight management programs using https://ongoweightloss.com/ like Ozempic, Wegovy, Mounjaro, and Zepbound. With personalized plans, online doctor consultations, and ongoing lifestyle support, it helps...</itunes:subtitle><itunes:summary><![CDATA[Ongo Weight Loss offers medically supervised weight management programs using <a href="https://ongoweightloss.com/" target="_blank" rel="noreferrer noopener"><b>GLP-1 medications</b></a> like Ozempic, Wegovy, Mounjaro, and Zepbound. With personalized plans, online doctor consultations, and ongoing lifestyle support, it helps individuals control appetite, boost metabolism, and achieve safe, sustainable weight loss results from the comfort of home.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Understanding Mounjaro and the Future of Medically Guided Weight Loss</title><link>https://www.spreaker.com/episode/understanding-mounjaro-and-the-future-of-medically-guided-weight-loss--72082816</link><description><![CDATA[Learn how modern treatments like<a href="https://ongoweightloss.com/mounjaro/" target="_blank" rel="noreferrer noopener"><b> Mounjaro</b></a> are changing the conversation around weight management and wellness. This podcast explores personalized medical weight loss support, healthy lifestyle strategies, and the role of Ongo Weight Loss in providing evidence-based care for long-term health goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72082816</guid><pubDate>Wed, 20 May 2026 12:04:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72082816/understanding_mounjaro_and_the_future_of_medically_guided_weight_loss.mp3" length="507024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/113c79de-96f2-4f3b-b9a1-0a4d307ead50/113c79de-96f2-4f3b-b9a1-0a4d307ead50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/113c79de-96f2-4f3b-b9a1-0a4d307ead50/113c79de-96f2-4f3b-b9a1-0a4d307ead50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/113c79de-96f2-4f3b-b9a1-0a4d307ead50/113c79de-96f2-4f3b-b9a1-0a4d307ead50.vtt" type="text/vtt" language="en"/><itunes:author>John Miller</itunes:author><itunes:subtitle>Learn how modern treatments likehttps://ongoweightloss.com/mounjaro/ are changing the conversation around weight management and wellness. This podcast explores personalized medical weight loss support, healthy lifestyle strategies, and the role of...</itunes:subtitle><itunes:summary><![CDATA[Learn how modern treatments like<a href="https://ongoweightloss.com/mounjaro/" target="_blank" rel="noreferrer noopener"><b> Mounjaro</b></a> are changing the conversation around weight management and wellness. This podcast explores personalized medical weight loss support, healthy lifestyle strategies, and the role of Ongo Weight Loss in providing evidence-based care for long-term health goals.]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:keywords>glp-1medications,medicalweightloss,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85429b40f00376643906d09366e96447.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Wegovy and the Role of GLP-1 Medications in Weight Loss</title><link>https://www.spreaker.com/episode/understanding-wegovy-and-the-role-of-glp-1-medications-in-weight-loss--72000761</link><description><![CDATA[Discover how <a href="https://ongoweightloss.com/wegovy/" target="_blank" rel="noreferrer noopener"><b>Wegovy</b></a> and GLP-1 medications can alter your approach to achieving and maintaining a healthy weight. Listen as Ongo Weight Loss hosts discuss how hormones that control appetite, metabolism, sleep, stress levels, and other lifestyle factors can affect weight loss. Learn how combining GLP-1 treatment with a well-balanced diet, consistent exercise, and other healthy habits leads to less desire for food while also establishing positive behaviors around eating.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72000761</guid><pubDate>Thu, 14 May 2026 05:22:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72000761/wegovy_podcast.mp3" length="562320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0e0941d-7758-438d-a08a-1552b1179d5e/d0e0941d-7758-438d-a08a-1552b1179d5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0e0941d-7758-438d-a08a-1552b1179d5e/d0e0941d-7758-438d-a08a-1552b1179d5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0e0941d-7758-438d-a08a-1552b1179d5e/d0e0941d-7758-438d-a08a-1552b1179d5e.vtt" type="text/vtt" language="en"/><itunes:author>John Miller</itunes:author><itunes:subtitle>Discover how https://ongoweightloss.com/wegovy/ and GLP-1 medications can alter your approach to achieving and maintaining a healthy weight. Listen as Ongo Weight Loss hosts discuss how hormones that control appetite, metabolism, sleep, stress levels,...</itunes:subtitle><itunes:summary><![CDATA[Discover how <a href="https://ongoweightloss.com/wegovy/" target="_blank" rel="noreferrer noopener"><b>Wegovy</b></a> and GLP-1 medications can alter your approach to achieving and maintaining a healthy weight. Listen as Ongo Weight Loss hosts discuss how hormones that control appetite, metabolism, sleep, stress levels, and other lifestyle factors can affect weight loss. Learn how combining GLP-1 treatment with a well-balanced diet, consistent exercise, and other healthy habits leads to less desire for food while also establishing positive behaviors around eating.]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:keywords>glp-1medications,weightloss</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8ee3e06e7aad21ece7b5dbe35bc0013.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Zepbound for Weight Management | Insights from Ongo Weight Loss</title><link>https://ongoweightloss.com/zepbound/</link><description><![CDATA[In this podcast, we explore <a href="https://ongoweightloss.com/zepbound/" target="_blank" rel="noreferrer noopener"><b>Zepbound</b></a>, a prescription medication used for medical weight management. Learn how tirzepatide works, its role in appetite control, and why medical supervision is important for long-term results. We also discuss how Ongo Weight Loss provides personalized guidance and support for individuals exploring modern weight loss treatment options.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71917844</guid><pubDate>Fri, 08 May 2026 04:18:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71917844/zepbound_podcast.mp3" length="530928" type="audio/mpeg"/><itunes:author>John Miller</itunes:author><itunes:subtitle>In this podcast, we explore https://ongoweightloss.com/zepbound/, a prescription medication used for medical weight management. Learn how tirzepatide works, its role in appetite control, and why medical supervision is important for long-term results....</itunes:subtitle><itunes:summary><![CDATA[In this podcast, we explore <a href="https://ongoweightloss.com/zepbound/" target="_blank" rel="noreferrer noopener"><b>Zepbound</b></a>, a prescription medication used for medical weight management. Learn how tirzepatide works, its role in appetite control, and why medical supervision is important for long-term results. We also discuss how Ongo Weight Loss provides personalized guidance and support for individuals exploring modern weight loss treatment options.]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:keywords>glp-1medication</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6a46544068a3d86c0c5580c08fcf3cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond the Hype: How Wegovy &amp; GLP-1 Medications Support Sustainable Weight Loss | Ongo Weight Loss</title><link>https://www.spreaker.com/episode/beyond-the-hype-how-wegovy-glp-1-medications-support-sustainable-weight-loss-ongo-weight-loss--71731151</link><description><![CDATA[In this accompanying Podcast, we discuss<a href="https://ongoweightloss.com/blog/beyond-the-hype-how-wegovy-really-impacts-weight-loss/" target="_blank" rel="noreferrer noopener"><b> Wegovy</b></a>, the GLP-1 medication used for sustainable weight loss through appetite regulation, craving reduction, and improved metabolic function. We will also emphasize that the key to success is the combination of a healthy lifestyle and medication. We are joined by Ongo Weight Loss to present an episode dedicated to safe, customized, and scientifically studied methods for achieving long-term weight loss success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71731151</guid><pubDate>Wed, 29 Apr 2026 11:50:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71731151/audio_4_29_2026.mp3" length="1414098" type="audio/mpeg"/><itunes:author>John Miller</itunes:author><itunes:subtitle>In this accompanying Podcast, we discusshttps://ongoweightloss.com/blog/beyond-the-hype-how-wegovy-really-impacts-weight-loss/, the GLP-1 medication used for sustainable weight loss through appetite regulation, craving reduction, and improved...</itunes:subtitle><itunes:summary><![CDATA[In this accompanying Podcast, we discuss<a href="https://ongoweightloss.com/blog/beyond-the-hype-how-wegovy-really-impacts-weight-loss/" target="_blank" rel="noreferrer noopener"><b> Wegovy</b></a>, the GLP-1 medication used for sustainable weight loss through appetite regulation, craving reduction, and improved metabolic function. We will also emphasize that the key to success is the combination of a healthy lifestyle and medication. We are joined by Ongo Weight Loss to present an episode dedicated to safe, customized, and scientifically studied methods for achieving long-term weight loss success.]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3a6b4bd18a68073520f9b30a6d5494f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zepbound for Weight Loss How It Works &amp; Expert Support with Ongo Weight Loss</title><link>https://www.spreaker.com/episode/zepbound-for-weight-loss-how-it-works-expert-support-with-ongo-weight-loss--71605986</link><description><![CDATA[Discover <a href="https://ongoweightloss.com/zepbound/" target="_blank" rel="noreferrer noopener"><b>Zepbound's</b></a> innovative approach to weight management through the combined action of GLP-1 and GIP in managing appetite, enhancing metabolism and supporting long-term results. The following podcast explains efficacy and benefits as well as the need for it to be combined with healthy lifestyle changes. In addition, Ongo Weight Loss provides personalized programs and ongoing support to assist individuals in losing weight safely, effectively, and sustainably.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71605986</guid><pubDate>Fri, 24 Apr 2026 05:39:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71605986/zepbound_for_weight_loss_how_it_works_expert_support_with_ongo_weight_loss.mp3" length="1491421" type="audio/mpeg"/><itunes:author>John Miller</itunes:author><itunes:subtitle>Discover https://ongoweightloss.com/zepbound/ innovative approach to weight management through the combined action of GLP-1 and GIP in managing appetite, enhancing metabolism and supporting long-term results. The following podcast explains efficacy...</itunes:subtitle><itunes:summary><![CDATA[Discover <a href="https://ongoweightloss.com/zepbound/" target="_blank" rel="noreferrer noopener"><b>Zepbound's</b></a> innovative approach to weight management through the combined action of GLP-1 and GIP in managing appetite, enhancing metabolism and supporting long-term results. The following podcast explains efficacy and benefits as well as the need for it to be combined with healthy lifestyle changes. In addition, Ongo Weight Loss provides personalized programs and ongoing support to assist individuals in losing weight safely, effectively, and sustainably.]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6a46544068a3d86c0c5580c08fcf3cc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Ozempic: How It Supports Weight Management</title><link>https://www.spreaker.com/episode/understanding-ozempic-how-it-supports-weight-management--71334781</link><description><![CDATA[In this episode,<a href="https://ongoweightloss.com/ozempic/" target="_blank" rel="noreferrer noopener"><b> Ozempic</b></a> and the use of GLP-1 based drugs in today’s weight management is explored. It explains the physiological basis for helping with weight loss, including their role in regulating appetite, slowing down digestion, and providing stable blood sugar levels for longer periods. You'll learn the scientific basis for some of the mechanisms that lead to decreased feelings of hunger and improved eating habits. Additionally, the importance of combining medical treatments with lifestyle behaviours is an important topic of conversation that was associated to the need of long term trends for weight loss through example methods advocated at Ongo Weight Loss. The focus of this episode is going to be on sound, proper education for overall health and wellness by using logical and appropriate long term methods of managing your weight solution for all of the issues outlined in this channel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71334781</guid><pubDate>Wed, 15 Apr 2026 04:53:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71334781/audio_4_14_2026.mp3" length="1697057" type="audio/mpeg"/><itunes:author>John Miller</itunes:author><itunes:subtitle>In this episode,https://ongoweightloss.com/ozempic/ and the use of GLP-1 based drugs in today’s weight management is explored. It explains the physiological basis for helping with weight loss, including their role in regulating appetite, slowing down...</itunes:subtitle><itunes:summary><![CDATA[In this episode,<a href="https://ongoweightloss.com/ozempic/" target="_blank" rel="noreferrer noopener"><b> Ozempic</b></a> and the use of GLP-1 based drugs in today’s weight management is explored. It explains the physiological basis for helping with weight loss, including their role in regulating appetite, slowing down digestion, and providing stable blood sugar levels for longer periods. You'll learn the scientific basis for some of the mechanisms that lead to decreased feelings of hunger and improved eating habits. Additionally, the importance of combining medical treatments with lifestyle behaviours is an important topic of conversation that was associated to the need of long term trends for weight loss through example methods advocated at Ongo Weight Loss. The focus of this episode is going to be on sound, proper education for overall health and wellness by using logical and appropriate long term methods of managing your weight solution for all of the issues outlined in this channel.]]></itunes:summary><itunes:duration>107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16ea819b7cec9c1a75fe76243e3f7448.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
