https://www.spreaker.com/podcast/the-man-space--6941449enSociety & CultureCopyright Gerald Robertshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46078074d7b0b8190f92b1b6492de414.jpghttps://www.spreaker.com/podcast/the-man-space--6941449Wed, 16 Sep 2026 10:30:40 +0000Gerald RobertsGerald Robertsfeeds@spreaker.comThe Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and...truea7f30984-6222-5b69-8b9b-e27327137cefepisodichttps://www.spreaker.com/episode/ep-342-man-vs-finding-your-side-hustle-with-bart-merrell--75165958

Look for opportunities that are already present in your everyday life.

Take calculated risks, not reckless ones.

Use mentorship and coaching to overcome fear and stay accountable.

Evaluate what you're willing to give up to achieve your goals.

Turn action into momentum instead of simply waiting for motivation.

Subscribe to The Man Space Podcast, like this episode, and drop a comment telling us what skill, hobby, or opportunity you could turn into your next income stream. Then take the next step and see what's possible. Stay ready, so you don't have to get ready.  ]]>themanspacepodcast.podbean.com/17eea007-d6f6-342b-ad06-9019e726deacWed, 16 Sep 2026 08:00:00 +0000Gerald RobertsFind Your Ideal Side Hustle: How to Turn What You Know Into Income with Bart Merrell What if the next opportunity to make more money is already sitting right in front of you? On this episode of The Man Space Podcast, Russ and Less sit down with...

Look for opportunities that are already present in your everyday life.

Take calculated risks, not reckless ones.

Use mentorship and coaching to overcome fear and stay accountable.

Evaluate what you're willing to give up to achieve your goals.

Turn action into momentum instead of simply waiting for motivation.

Subscribe to The Man Space Podcast, like this episode, and drop a comment telling us what skill, hobby, or opportunity you could turn into your next income stream. Then take the next step and see what's possible. Stay ready, so you don't have to get ready.  ]]>5577false7342fullhttps://www.spreaker.com/episode/man-vs-hypnosis-porn-willpower-the-subconscious-mind-the-hidden-root-cause-nelson-whiting--75023299

Why porn addiction may be a symptom rather than the root problem

Why willpower can struggle against subconscious programming

How identity and underlying beliefs influence unwanted behaviors

How changing your mental state can improve performance and decision-making

Why getting out of survival mode can open the door to new solutions

If this conversation hits home, like, subscribe, and share The Man Space Podcast with someone who could benefit from it. Check out Nelson’s book and resources mentioned in the episode and keep working toward becoming a better version of yourself, one choice at a time.]]>themanspacepodcast.podbean.com/fc77d525-587e-3e99-b07e-b100c817b1feWed, 09 Sep 2026 12:34:00 +0000Gerald RobertsWhat if pornography isn’t actually the problem? What if the behavior is only a symptom of something much deeper happening beneath the surface? On this powerful episode of The Man Space Podcast, Russ sits down with Nelson Whiting, a certified clinical...

Why porn addiction may be a symptom rather than the root problem

Why willpower can struggle against subconscious programming

How identity and underlying beliefs influence unwanted behaviors

How changing your mental state can improve performance and decision-making

Why getting out of survival mode can open the door to new solutions

If this conversation hits home, like, subscribe, and share The Man Space Podcast with someone who could benefit from it. Check out Nelson’s book and resources mentioned in the episode and keep working toward becoming a better version of yourself, one choice at a time.]]>4686false7341fullhttps://www.spreaker.com/episode/man-space-podcast-live-from-the-leadership-experience-tour--74817230

Leadership is about serving and supporting others, not simply holding a title.

Emotional intelligence can shape how effectively you lead and connect with people.

Your career, family, relationships, and personal purpose are all part of your leadership journey.

Your legacy is defined by the impact you leave on people and your community.

Great leaders know how to find their role and help make the entire team successful.

SEO Keywords: servant leadership, emotional intelligence, leadership development, men's leadership, personal growth, purpose, legacy, career success, mentorship, Man Space Podcast, leadership experience. If you're ready to think differently about leadership, purpose, and the man you're becoming, watch the full episode, subscribe to the Man Space Podcast, and share it with someone who needs to hear this conversation.  ]]>themanspacepodcast.podbean.com/1e2e09e1-d301-3b52-9259-99ea1621eaebWed, 02 Sep 2026 15:39:17 +0000Gerald RobertsWhat does it really take to become the kind of leader people remember long after the job is done? On this episode of the Man Space Podcast, we get into the real conversations behind leadership, purpose, relationships, career, and legacy. Russ sits...

Leadership is about serving and supporting others, not simply holding a title.

Emotional intelligence can shape how effectively you lead and connect with people.

Your career, family, relationships, and personal purpose are all part of your leadership journey.

Your legacy is defined by the impact you leave on people and your community.

Great leaders know how to find their role and help make the entire team successful.

SEO Keywords: servant leadership, emotional intelligence, leadership development, men's leadership, personal growth, purpose, legacy, career success, mentorship, Man Space Podcast, leadership experience. If you're ready to think differently about leadership, purpose, and the man you're becoming, watch the full episode, subscribe to the Man Space Podcast, and share it with someone who needs to hear this conversation.  ]]>4149false7340fullhttps://www.spreaker.com/episode/the-russ-and-company-podcast-with-dr-adam-kleinberg--74801101

Why sexual performance can be an important signal of overall health

How diet, inflammation, exercise, sleep, and stress may affect sexual wellness

The role of mindfulness and being present during intimacy

Why sustainable lifestyle changes can matter more than quick fixes

How a whole-food, plant-based approach is discussed as a path toward better wellness

Listen, like, share, and subscribe to Russ and Company, and hit the notification button so you never miss the next conversation.]]>themanspacepodcast.podbean.com/dba92f62-8fbe-3812-82bf-c41d9bf25c66Wed, 02 Sep 2026 00:40:00 +0000Gerald RobertsCheck out this special of the debut episode of the Russ and Company Podcast.  Men’s Sexual Health: The Connection Between Diet, Stress, Sleep & Performance    What if your sexual performance is telling you more about your overall health than you...

Why sexual performance can be an important signal of overall health

How diet, inflammation, exercise, sleep, and stress may affect sexual wellness

The role of mindfulness and being present during intimacy

Why sustainable lifestyle changes can matter more than quick fixes

How a whole-food, plant-based approach is discussed as a path toward better wellness

Listen, like, share, and subscribe to Russ and Company, and hit the notification button so you never miss the next conversation.]]>3404false7339bonushttps://www.spreaker.com/episode/ep-338-man-vs-burnout-culture--74695825

Burnout mentions rose 65% year-over-year, with nearly 3 in 4 U.S. employees facing moderate to high work stress

Setting boundaries (like separating work and personal phones) is one of the most effective burnout preventions

Small daily resets — even just 60 seconds — can retrain your brain and body to slow down

Corporate loyalty often doesn't pay off anymore — salary compression and job market saturation make switching careers risky

Rest isn't laziness: recovery starts with acknowledging burnout instead of pushing through it

  Call-to-Action: Feeling burnt out? Hit subscribe and drop a comment telling us how YOU set boundaries at work. Catch new episodes every Monday at 8 PM ET on WTMSTV.com — two days before they drop everywhere else!]]>themanspacepodcast.podbean.com/e670ab9b-e6d5-3371-b854-a81553a6f3e6Wed, 26 Aug 2026 08:00:00 +0000Gerald RobertsBurnout isn't just "being tired" anymore — it's reshaping the entire American workforce, and this episode breaks down exactly why. Russ and Lex kick things off with a wild AC repair horror story (miswired capacitors, $60K financing traps, and home...

Burnout mentions rose 65% year-over-year, with nearly 3 in 4 U.S. employees facing moderate to high work stress

Setting boundaries (like separating work and personal phones) is one of the most effective burnout preventions

Small daily resets — even just 60 seconds — can retrain your brain and body to slow down

Corporate loyalty often doesn't pay off anymore — salary compression and job market saturation make switching careers risky

Rest isn't laziness: recovery starts with acknowledging burnout instead of pushing through it

  Call-to-Action: Feeling burnt out? Hit subscribe and drop a comment telling us how YOU set boundaries at work. Catch new episodes every Monday at 8 PM ET on WTMSTV.com — two days before they drop everywhere else!]]>3950false7338fullhttps://www.spreaker.com/episode/ep-337-man-vs-living-with-mental-illness-special-guest-comedian-dave-mowry--74463324themanspacepodcast.podbean.com/9e893e42-5ead-36ce-af0d-f64968897c2cWed, 19 Aug 2026 08:00:00 +0000Gerald RobertsMan vs Living with Mental Illness: Dave Mowry on Bipolar Disorder, Anxiety and Healing With Humor What happens when life takes everything from you, and you find your way back through laughter? In this powerful episode of The Man Space Podcast, Russ...3429false7337fullhttps://www.spreaker.com/episode/ep-336-man-vs-finding-your-next-chapter-reinventing-life-after-career-with-michael-kay--74463378themanspacepodcast.podbean.com/95b8a60a-eea9-382f-bc09-c5f52c565496Wed, 12 Aug 2026 08:00:00 +0000Gerald RobertsWhat happens when the career that defined you suddenly ends? Whether retirement is planned or forced, stepping into life after work can bring uncertainty, financial concerns, and a deeper question: Who am I without my job title? In this episode of the...3138false7336fullhttps://www.spreaker.com/episode/ep-335-man-vs-dyslexia-with-coach-willie-blake--74463383

Reframe your "weakness" — dyslexia (and other challenges) can come with hidden strengths like creativity, pattern recognition, and empathy

The 2% Rule: consistent small daily actions beat overwhelming, all-or-nothing goals

The GPS Goal Method: Get clear, Plan the route (reverse-engineer from the end goal), Start moving

You're not behind — you're just still in park; motion, not motivation, is what gets you unstuck

Stop comparing your worst chapters to everyone else's highlight reel

Call-to-Action: Ready to stop feeling stuck and start moving toward your goals? Listen now, then head to coachwillieblake.com to grab Willie's free e-book, "Break Free," and discover the 12 limitations holding you back—and how to shatter them.]]>themanspacepodcast.podbean.com/54424274-6424-3764-959d-f7f402ea0bb9Wed, 05 Aug 2026 08:00:00 +0000Gerald RobertsWhat if the thing you were told was "wrong" with you turned out to be your greatest advantage? In this episode of The Man Space Podcast, Russ and Les sit down with high-performance coach Willie Blake, who was diagnosed with dyslexia in the first grade...

Reframe your "weakness" — dyslexia (and other challenges) can come with hidden strengths like creativity, pattern recognition, and empathy

The 2% Rule: consistent small daily actions beat overwhelming, all-or-nothing goals

The GPS Goal Method: Get clear, Plan the route (reverse-engineer from the end goal), Start moving

You're not behind — you're just still in park; motion, not motivation, is what gets you unstuck

Stop comparing your worst chapters to everyone else's highlight reel

Call-to-Action: Ready to stop feeling stuck and start moving toward your goals? Listen now, then head to coachwillieblake.com to grab Willie's free e-book, "Break Free," and discover the 12 limitations holding you back—and how to shatter them.]]>3889false7335fullhttps://www.spreaker.com/episode/man-vs-men-s-health-from-ranger-to-coach-ben-fudge-on-reclaiming-men-s-health-after-military-life--74463349

GLP-1 medications can be a helpful tool, but only alongside proper protein intake and resistance training — not as a replacement for nutrition fundamentals

"Cognitive nutrition" means treating food decisions as a behavioral and emotional skill, not just a calorie count

Crash diets fail because they train for a 12-week sprint instead of building lifelong habits

Veterans often struggle most not in combat, but in reintegrating — community and open conversation matter

Motivation fades; discipline and purpose are what actually change lives

Visit https://trevorkasheynutrition.com/ to start your journey — and don't forget to grab Russ & Less: Freshman Year, available now on Amazon]]>themanspacepodcast.podbean.com/bb4d68a4-741d-33f5-8aa0-a92db7981089Wed, 29 Jul 2026 08:00:00 +0000Gerald RobertsWhat if the biggest battle you fight isn't overseas, but the one against your own comfort zone? On this episode of The Man Space Podcast, hosts Russ and Less sit down with Ben Fudge — former Army Ranger, four-time combat veteran, and head coach at...

GLP-1 medications can be a helpful tool, but only alongside proper protein intake and resistance training — not as a replacement for nutrition fundamentals

"Cognitive nutrition" means treating food decisions as a behavioral and emotional skill, not just a calorie count

Crash diets fail because they train for a 12-week sprint instead of building lifelong habits

Veterans often struggle most not in combat, but in reintegrating — community and open conversation matter

Motivation fades; discipline and purpose are what actually change lives

Visit https://trevorkasheynutrition.com/ to start your journey — and don't forget to grab Russ & Less: Freshman Year, available now on Amazon]]>4529false7334fullhttps://www.spreaker.com/episode/ep-333-man-vs-in-sickness-and-in-health--73104131themanspacepodcast.podbean.com/ac8568b3-81f0-3906-881a-19509880b348Wed, 22 Jul 2026 08:00:00 +0000Gerald RobertsWhat does real commitment actually look like when life gets hard? In this heartfelt and often hilarious episode of the Man Space Podcast, Russ and Less move from lighthearted conversations about sports, funny everyday mishaps, and aging to a powerful...3399false7333fullhttps://www.spreaker.com/episode/author-john-david-on-writing-the-pawn-mystery-plot-twists-the-writer-s-process--72987943themanspacepodcast.podbean.com/07785dbc-3b4d-334e-a7a6-9e241ca26fcfWed, 15 Jul 2026 08:00:00 +0000Gerald RobertsOn this episode of The Man Space, hosts Russ and Les welcome author John David to discuss his LeMaster Files series, including his new novel The Pawn and the journey from book one to book three. The conversation covers John’s writing process, plot...4352false7332fullhttps://www.spreaker.com/episode/man-vs-the-man-purse-season-7-is-here-we-ve-got-big-news--72888933themanspacepodcast.podbean.com/1c223a4a-cbc9-32ce-88c4-534c4ed8b362Thu, 09 Jul 2026 12:12:09 +0000Gerald RobertsSeason 7 is HERE — and we're coming in with a major announcement. After a year of late nights and quiet sacrifice, host Russ drops a bombshell that's been years in the making: the Russ and Less: Freshman Year novel is officially on the way. This...3431false7331fullhttps://www.spreaker.com/episode/man-vs-the-blank-page-inside-the-dystopian-mind-of-author-t-a-thompson--72768265

Dystopian fiction can explore morality, mortality, and legacy while staying propulsive and fun

Writing an anti-hero means embracing discomfort before readers find the redemption

A career in underwriting can double as creative fuel for worst-case-scenario storytelling

Outlines are optional — some writers discover the story as they go

Believing in yourself is the first step to finishing (and sharing) creative work

 Grab The Mark on Amazon today and follow T.A. Thompson at tathompsonwriter.com. Subscribe to the Man Space Podcast for more author interviews, laughs, and real talk — new episodes drop every week.]]>themanspacepodcast.podbean.com/fc9f4c23-d68b-37af-a380-7042e1bf798dWed, 01 Jul 2026 08:00:00 +0000Gerald RobertsWhat happens when society decides you're expendable the moment you turn 22? Author T.A. Thompson joins the Man Space Podcast to unpack The Mark, his gripping dystopian thriller that imagines a world where no one is expected to survive past their...

Dystopian fiction can explore morality, mortality, and legacy while staying propulsive and fun

Writing an anti-hero means embracing discomfort before readers find the redemption

A career in underwriting can double as creative fuel for worst-case-scenario storytelling

Outlines are optional — some writers discover the story as they go

Believing in yourself is the first step to finishing (and sharing) creative work

 Grab The Mark on Amazon today and follow T.A. Thompson at tathompsonwriter.com. Subscribe to the Man Space Podcast for more author interviews, laughs, and real talk — new episodes drop every week.]]>3309false6330fullhttps://www.spreaker.com/episode/man-vs-burnout-culture-he-built-a-200m-company-from-his-garage-jim-tracy--72660015themanspacepodcast.podbean.com/dcc8742d-1653-3dfd-9933-c24796247cd8Wed, 24 Jun 2026 00:44:00 +0000Gerald RobertsVeteran entrepreneur and podcaster Jim Tracy sits down with the Manspace hosts to recount his rise from garage startup to building and selling multimillion-dollar infrastructure companies, with stories from aviation, tower work, and family life. They...4103false6329fullhttps://www.spreaker.com/episode/ep-328-man-vs-trauma--72606029

How childhood trauma can shape adult behaviors and emotional health

The connection between PTSD, addiction, anxiety, and unresolved pain

Why emotional healing requires self-awareness and intentional action

How men can overcome stigma and seek support for mental health struggles

Practical strategies for building resilience through mindfulness and routine

If this conversation resonated with you, be sure to subscribe, leave a review, and share this episode with someone who may need encouragement on their healing journey. Your support helps us continue bringing meaningful conversations that inspire growth, recovery, and transformation.]]>themanspacepodcast.podbean.com/0bd50de5-981d-389b-bcea-bcff74298337Wed, 17 Jun 2026 08:00:00 +0000Gerald RobertsFrom Trauma to Transformation: Justin Shaw on PTSD, Addiction Recovery & Healing     What happens when childhood trauma, addiction, loss, and PTSD collide, and how do you find your way back to healing? In this powerful and deeply personal...

How childhood trauma can shape adult behaviors and emotional health

The connection between PTSD, addiction, anxiety, and unresolved pain

Why emotional healing requires self-awareness and intentional action

How men can overcome stigma and seek support for mental health struggles

Practical strategies for building resilience through mindfulness and routine

If this conversation resonated with you, be sure to subscribe, leave a review, and share this episode with someone who may need encouragement on their healing journey. Your support helps us continue bringing meaningful conversations that inspire growth, recovery, and transformation.]]>4111false3328fullhttps://www.spreaker.com/episode/ep-326-man-vs-sports-hate--72606024themanspacepodcast.podbean.com/f6742cfd-4820-363e-9bdd-a752720da861Wed, 10 Jun 2026 08:00:00 +0000Gerald RobertsWhat happens when sports rivalries turn into lifelong grudges, movie nostalgia meets modern remakes, and a simple mindset shift changes the way you see the world? In this episode of the Man Space Podcast, Russ and Les dive into everything from NBA...3815false6326fullhttps://www.spreaker.com/episode/ep-325-man-vs-graham-hawley-the-5-pillars-of-health-that-could-change-your-life--72606016

Why blood sugar and insulin regulation is the root cause of most lifestyle diseases

How real whole foods naturally suppress hunger without expensive injections

Simple daily movement habits that require zero gym membership

Why your evening and morning routines directly impact your weight and energy

How to make lasting health changes through small, sustainable steps

Enjoyed this episode? Subscribe, leave a review, and share it with someone ready to take control of their health. Visit simplyhealthconscious.com for Graham's book, nutritional guide, and free recipes.]]>themanspacepodcast.podbean.com/9a088d6e-5d70-3b19-90bf-e58923735b74Wed, 03 Jun 2026 11:57:32 +0000Gerald RobertsWhat if the key to losing weight, boosting energy, and avoiding chronic disease was simpler than you've been told? In this episode, Russ sits down with health and nutrition coach Graham Hawley to cut through the noise and get back to basics. Graham...

Why blood sugar and insulin regulation is the root cause of most lifestyle diseases

How real whole foods naturally suppress hunger without expensive injections

Simple daily movement habits that require zero gym membership

Why your evening and morning routines directly impact your weight and energy

How to make lasting health changes through small, sustainable steps

Enjoyed this episode? Subscribe, leave a review, and share it with someone ready to take control of their health. Visit simplyhealthconscious.com for Graham's book, nutritional guide, and free recipes.]]>4811false6325fullhttps://www.spreaker.com/episode/ep-324-man-vs-the-process-why-systems-discipline-and-small-wins-are-the-only-cheat-code-you-need--72606021themanspacepodcast.podbean.com/c2a00b3c-6f6e-3f77-a95b-b91930bff8f5Wed, 27 May 2026 08:00:00 +0000Gerald RobertsWhat does a West Point Army grad, college football analytics consultant, and data entrepreneur have in common with every man trying to build something from nothing? The process. In this episode, Russ sits down with Danny Davis,  founder of Recon...3571false6324fullhttps://www.spreaker.com/episode/ep-323-man-vs-parental-language-how-better-communication-builds-stronger-parent-child-relationships--72606028

Why children act out emotionally and what they actually need from parents

How to create emotional safety and trust with your kids

The difference between punishment and true discipline

How stress affects parenting and family communication

The long-term impact of parent alienation and toxic co-parenting

 ]]>themanspacepodcast.podbean.com/0adccc16-ccc7-3111-a1a9-d9474fc4d5ceWed, 20 May 2026 09:32:18 +0000Gerald RobertsWhat happens when kids stop feeling safe enough to talk to their parents? In this powerful episode of the Man Space Podcast, Russ and Big Less sit down with family psychologist David Marcus to unpack the real impact of emotional communication,...

Why children act out emotionally and what they actually need from parents

How to create emotional safety and trust with your kids

The difference between punishment and true discipline

How stress affects parenting and family communication

The long-term impact of parent alienation and toxic co-parenting

 ]]>4898false6323fullhttps://www.spreaker.com/episode/russ-co-breathe-your-way-to-calm-how-breathwork-reduces-stress-and-anxiety--72606017themanspacepodcast.podbean.com/d0c5e6ef-8142-3e09-ad47-b5f0f81f614aMon, 18 May 2026 08:00:00 +0000Gerald RobertsWhat if the simplest tool to handle stress has been with you all along, your breath? In this episode of The Man Space Podcast, Russ sits down with international instructor Shalin Desai to unpack how intentional breathing can transform anxiety, focus,...2096false1322fullhttps://www.spreaker.com/episode/ep-321-man-vs-the-sexual-health-revolution-w-dr-elliot-justin--72606072

Nocturnal erections may act as an early indicator of cardiovascular health issues

Erectile dysfunction is often linked to broader health and circulation problems

Wearable sex tech and health tracking devices are changing preventative medicine

Personalized health data may outperform one-size-fits-all treatments

Confidence, psychology, lifestyle, and medications all impact sexual performance

If you enjoyed this episode, subscribe to the podcast, leave a review, and share it with someone interested in men’s health, biohacking, and the future of personalized wellness technology.]]>themanspacepodcast.podbean.com/19a91d84-8095-396e-84cb-bba83b0d6e8cWed, 13 May 2026 08:00:00 +0000Gerald RobertsCan erections predict heart health? Discover the science behind erectile fitness, smart sex tech, and men’s wellness innovation. This episode dives into one of the most unexpected intersections in modern health tech, sexual wellness, cardiovascular...

Nocturnal erections may act as an early indicator of cardiovascular health issues

Erectile dysfunction is often linked to broader health and circulation problems

Wearable sex tech and health tracking devices are changing preventative medicine

Personalized health data may outperform one-size-fits-all treatments

Confidence, psychology, lifestyle, and medications all impact sexual performance

If you enjoyed this episode, subscribe to the podcast, leave a review, and share it with someone interested in men’s health, biohacking, and the future of personalized wellness technology.]]>4787true6321fullhttps://www.spreaker.com/episode/rethinking-nutrition-how-hidden-toxins-impact-men-s-health-with-dr-garrett-smith--72606066

The surprising connection between vitamin A, toxic bile, and testosterone levels

Why common “detox” trends may be doing more harm than good

How liver function and toxin buildup influence long-term health

The role of diet, deficiencies, and hidden toxicities in hormone balance

Practical ways to rethink food choices for better energy and performance

Call to Action If this episode made you question what’s really going on with your health, share it with someone who needs to hear it. Subscribe to the Man Space Podcast and stay tuned for more conversations that challenge the norm and help you level up.]]>themanspacepodcast.podbean.com/53b134c1-e925-3cf4-a05d-6ef9786fca2fMon, 11 May 2026 08:00:00 +0000Gerald RobertsWhat if the “healthy” foods you trust are quietly working against you? In this eye-opening conversation, Russ sits down with Dr. Garrett Smith, known as the Nutrition Detective, to challenge everything you’ve been told about vitamins, detox, and men’s...

The surprising connection between vitamin A, toxic bile, and testosterone levels

Why common “detox” trends may be doing more harm than good

How liver function and toxin buildup influence long-term health

The role of diet, deficiencies, and hidden toxicities in hormone balance

Practical ways to rethink food choices for better energy and performance

Call to Action If this episode made you question what’s really going on with your health, share it with someone who needs to hear it. Subscribe to the Man Space Podcast and stay tuned for more conversations that challenge the norm and help you level up.]]>5385false6320fullhttps://www.spreaker.com/episode/ep-319-man-vs-men-s-health--71888023

High vitamin A and nickel-rich foods may negatively affect testosterone and overall health

Zinc, nitric oxide, and diet play major roles in blood flow and hormone balance

Stress and cortisol are major contributors to low testosterone and belly fat

Not all supplements are created equal, third-party testing matters

Aging changes everything, proactive health checks are essential

Call to Action If you want to stay ahead of the curve as you age, don’t miss this one. Subscribe, share with a friend, and tune in next week for even deeper insights into men’s health and performance.]]>themanspacepodcast.podbean.com/c57a3448-f0a5-36b5-b069-f08217660184Wed, 06 May 2026 08:00:00 +0000Gerald RobertsWhat if some of the “healthy” foods and supplements you trust are quietly working against your testosterone? In this candid, no-guest-needed episode, Russ and Marcus keep it real, unpacking the confusing world of men’s health, hormones, and nutrition....

High vitamin A and nickel-rich foods may negatively affect testosterone and overall health

Zinc, nitric oxide, and diet play major roles in blood flow and hormone balance

Stress and cortisol are major contributors to low testosterone and belly fat

Not all supplements are created equal, third-party testing matters

Aging changes everything, proactive health checks are essential

Call to Action If you want to stay ahead of the curve as you age, don’t miss this one. Subscribe, share with a friend, and tune in next week for even deeper insights into men’s health and performance.]]>4093false6319fullhttps://www.spreaker.com/episode/russ-and-company-navigating-autism-real-stories-resources-and-support-for-families-with-paul-voss--71855108

Why balancing professional guidance with personal intuition matters

The value of gathering multiple opinions when navigating autism care

Emotional realities of supporting a loved one with autism

How resource networks and helplines can provide crucial support

If this episode resonated with you, share it with someone who could benefit, and don’t forget to subscribe for more real conversations that matter.]]>themanspacepodcast.podbean.com/7d1e11e4-a542-387c-895c-3b277b426d25Mon, 04 May 2026 11:45:10 +0000Gerald RobertsWhat does it really look like to navigate autism as a family when it becomes part of your everyday life? In this heartfelt conversation, Paul Voss opens up about his journey, sharing the realities, uncertainties, and strength it takes to move forward...

Why balancing professional guidance with personal intuition matters

The value of gathering multiple opinions when navigating autism care

Emotional realities of supporting a loved one with autism

How resource networks and helplines can provide crucial support

If this episode resonated with you, share it with someone who could benefit, and don’t forget to subscribe for more real conversations that matter.]]>2311false6318fullhttps://www.spreaker.com/episode/ep-317-man-vs-leadership-stop-chasing-success-start-living-your-purpose-a-real-talk-on-leadership-and-identity--71722278

Success without alignment can still lead to emptiness

Your purpose is discovered, not created, and it requires action

Leadership starts with identity, not position

Resistance and discomfort often point toward your next breakthrough

You never lose, you either win or learn

If this conversation challenged you or gave you clarity, share it with someone who needs it and subscribe for more real, transformative conversations. Your next breakthrough might be one episode away.]]>themanspacepodcast.podbean.com/747ff655-e186-3bce-874d-e7ed84d7d121Tue, 28 Apr 2026 08:00:00 +0000Gerald RobertsWhat happens when you stop chasing success and start chasing purpose? In this powerful episode of The Man Space Podcast, Russ and guest host Marcus A. Wright sit down with battle-tested leadership coach Coach Ellis for a raw, unfiltered conversation...

Success without alignment can still lead to emptiness

Your purpose is discovered, not created, and it requires action

Leadership starts with identity, not position

Resistance and discomfort often point toward your next breakthrough

You never lose, you either win or learn

If this conversation challenged you or gave you clarity, share it with someone who needs it and subscribe for more real, transformative conversations. Your next breakthrough might be one episode away.]]>4042false6317fullhttps://www.spreaker.com/episode/russ-co-from-author-to-producer-jalen-s-journey-into-indie-thriller-lurking-w-jalen-tellis--71673379

Indie filmmaking is about maximizing creativity, not budget

Strong characters are the backbone of any compelling story

Screenlife films require intense detail and technical precision

Representation in storytelling matters and shapes audience connection

You don’t need permission or perfect tools to start creating

Enjoyed the episode? Follow the podcast, share it with a fellow creative, and stay tuned for updates on Lurking and Jalen’s upcoming projects. Your support helps bring more voices and stories to life. Follow the movie HOME | Lurking Movie @lurking.film @jalentellisofficial @manspacenat1]]>themanspacepodcast.podbean.com/f7e91087-f0ba-36e2-9d38-f9a5818c94a5Mon, 27 Apr 2026 10:47:21 +0000Gerald RobertsWhat happens when raw creativity meets limited resources, and still delivers something unforgettable? In this episode of The Man Space Podcast, we sit down with rising storyteller Jalen, a 22-year-old novelist, screenwriter, and producer, to unpack...

Indie filmmaking is about maximizing creativity, not budget

Strong characters are the backbone of any compelling story

Screenlife films require intense detail and technical precision

Representation in storytelling matters and shapes audience connection

You don’t need permission or perfect tools to start creating

Enjoyed the episode? Follow the podcast, share it with a fellow creative, and stay tuned for updates on Lurking and Jalen’s upcoming projects. Your support helps bring more voices and stories to life. Follow the movie HOME | Lurking Movie @lurking.film @jalentellisofficial @manspacenat1]]>2020false6316fullhttps://www.spreaker.com/episode/ep-315-man-vs-rebuilding-trust-and-connection-with-nancy-picard--71549242

Why most couples fail at repair, and how to break the cycle

The difference between reacting emotionally and responding intentionally

How to rebuild trust after infidelity or betrayal

The hidden impact of childhood wounds on adult relationships

Simple communication shifts that reduce defensiveness and increase connection

If this episode resonated with you, share it with someone who needs it and subscribe for more real conversations about relationships, growth, and mental wellness. Ready to take your relationship to the next level? Start applying these tools today.   Follow our guest at https://nancypicardlifecoach.com]]>themanspacepodcast.podbean.com/06ad7288-6bfb-312f-aee1-b2a68112bd4fWed, 22 Apr 2026 08:00:00 +0000Gerald RobertsWhat if the biggest problem in your relationship isn’t the conflict, but how you handle it? In this powerful conversation, relationship coach Nancy Picard breaks down why couples get stuck in destructive cycles and how they can actually heal, even...

Why most couples fail at repair, and how to break the cycle

The difference between reacting emotionally and responding intentionally

How to rebuild trust after infidelity or betrayal

The hidden impact of childhood wounds on adult relationships

Simple communication shifts that reduce defensiveness and increase connection

If this episode resonated with you, share it with someone who needs it and subscribe for more real conversations about relationships, growth, and mental wellness. Ready to take your relationship to the next level? Start applying these tools today.   Follow our guest at https://nancypicardlifecoach.com]]>3484false6315fullhttps://www.spreaker.com/episode/russ-co-improve-your-sexual-health-intimacy-w-dr-stephanie-z--71486389themanspacepodcast.podbean.com/06d1d6fa-edd3-35cf-ae35-6626e2098d65Mon, 20 Apr 2026 08:00:00 +0000Gerald RobertsStruggling with low libido, performance issues, or just wondering what’s actually normal when it comes to sexual health? This episode gets real, fast. Special guest Dr. Stephanie Zwonitzer breaks down the science, myths, and everyday realities of...3060true6314fullhttps://www.spreaker.com/episode/ep-313-man-vs-from-trauma-to-transformation-how-men-can-lead-from-the-heart-with-mike-elliot--71339053

Why leading from the heart, not the mind, transforms relationships

How unresolved childhood trauma shapes adult behavior

The role of vulnerability in building trust and connection

Why shame thrives in silence and how connection dissolves it

Practical ways men can reconnect with themselves and others

If this conversation resonated with you, share it with someone who needs to hear it and subscribe for more real, unfiltered conversations on growth, relationships, and becoming your best self. Check out our guest on Together The Sacred We Podcast. ]]>themanspacepodcast.podbean.com/53952db0-3b76-37f4-a695-896780a1f778Wed, 15 Apr 2026 08:00:00 +0000Gerald RobertsWhat if the key to stronger relationships, deeper confidence, and real fulfillment isn’t more logic, but learning to lead from the heart? In this powerful and deeply personal conversation, Mike Elliott shares how hitting rock bottom became the...

Why leading from the heart, not the mind, transforms relationships

How unresolved childhood trauma shapes adult behavior

The role of vulnerability in building trust and connection

Why shame thrives in silence and how connection dissolves it

Practical ways men can reconnect with themselves and others

If this conversation resonated with you, share it with someone who needs to hear it and subscribe for more real, unfiltered conversations on growth, relationships, and becoming your best self. Check out our guest on Together The Sacred We Podcast. ]]>3502false6313fullhttps://www.spreaker.com/episode/russ-co-burnout-anxiety-and-focus-practical-tools-to-master-your-mind-with-dr-gregory-t-obert--71287287themanspacepodcast.podbean.com/48f3f9ce-e54f-3a87-8cb8-b95e842852f1Mon, 13 Apr 2026 08:00:00 +0000Gerald RobertsWhat if your stress isn’t just something you feel, but something quietly making your decisions for you? In this powerful conversation, Russ sits down with clinical psychologist Dr. Gregory T. Obert to unpack how stress shapes your thoughts, behaviors,...3389false6312fullhttps://www.spreaker.com/episode/ep-311-russ-co-the-emotional-truth-about-men-dr-gloria-vanderhorst-on-breaking-the-silence--71140275themanspacepodcast.podbean.com/76e0f27b-60d6-3a37-8bd5-572883c15c0bMon, 06 Apr 2026 08:00:00 +0000Gerald RobertsIn this episode of the Man Space Podcast, Russ interviews Dr. Gloria Vanderhorst about the emotional lives of men. They discuss how boys are conditioned to suppress their emotions, how that impacts relationships and mental health, and what men can do...2661false6311fullhttps://www.spreaker.com/episode/ep-310-man-vs-the-future-of-regenerative-medicine-with-dr-tommy-rhee--71140280https://rheegen.com   #ManSpacePodcast #RegenerativeMedicine #Health #Recovery #MensHealth]]>themanspacepodcast.podbean.com/7935ac8a-e280-34b8-adae-4d8d277daf4aWed, 01 Apr 2026 08:00:00 +0000Gerald RobertsIn Episode 310 of the Man Space Podcast, Russ and Less talk with Dr. Tommy Rhee about the future of regenerative medicine. From non-invasive healing to athlete recovery and chronic pain, this episode breaks down how new science is changing the way we...https://rheegen.com   #ManSpacePodcast #RegenerativeMedicine #Health #Recovery #MensHealth]]>4136false310fullhttps://www.spreaker.com/episode/the-russ-company-series-finding-friends-across-america-with-gabor-kadas--71140285themanspacepodcast.podbean.com/6c99369d-d277-3b28-b7de-3ca3de1aa477Mon, 30 Mar 2026 11:21:42 +0000Gerald RobertsIn this episode of the Man Space Podcast, host Russ sits down with Gabor Kadas, founder and CEO of Friending Inc., for a candid and thought-provoking conversation about one of today’s most overlooked issues, loneliness in a hyper-connected world....2187false6309fullhttps://www.spreaker.com/episode/ep-308-man-vs-the-man-space-nation--71140302themanspacepodcast.podbean.com/c0fb4199-2f22-3bf3-839a-dd4bbb908709Wed, 25 Mar 2026 08:00:00 +0000Gerald RobertsIn this episode, the guys share their honest opinions about questions from the Man Space Nation. Before that Russ has another Food Alert. What is he trying this time?    Join in the Fun     themanspacepodcast.com3874false6308fullhttps://www.spreaker.com/episode/the-russ-company-series-losing-weight-keeping-it-off-with-stanley-bronstein--71140301themanspacepodcast.podbean.com/53e52bde-c056-3ee1-a8a5-9f1e39d935c3Mon, 23 Mar 2026 08:00:00 +0000Gerald RobertsIn this episode of the Man Space Podcast, Russ talks with attorney, CPA, life coach, and author Stanley F. Bronstein about transformation, mindset, and living a life of excellence. Stanley shares his remarkable journey of losing over 220 pounds and...4476false6307fullhttps://www.spreaker.com/episode/ep-306-man-vs-life-after-addiction-when-you-stop-fighting-yourself-life-changes-daryl-dittmer-interview--71140289themanspacepodcast.podbean.com/be1284f9-88a3-373d-ae50-79c00c4da0b0Wed, 18 Mar 2026 08:00:00 +0000Gerald RobertsIn this episode of the Man Space Podcast, Russ sits down with author and entrepreneur Daryl Dittmer to talk about addiction recovery, personal transformation, and the power of showing up in life. After hitting rock bottom at 19 years old, Daryl...3815false6306fullhttps://www.spreaker.com/episode/the-russ-company-series-shaking-up-the-world-ft-jim-paulk--71140312themanspacepodcast.podbean.com/558a3835-4e06-3bc4-a0e7-8caf9f77726cMon, 16 Mar 2026 15:32:30 +0000Gerald RobertsIn this episode of Russ and Company, Russ sits down with James D. Paulk Jr., a **United States Naval Academy graduate, former submarine officer, and author of Shaking Up the World. Jim shares incredible real-life stories from his classmates —...2743false6305fullhttps://www.spreaker.com/episode/ep-304-man-vs-kyle-merrick-from-marketing-to-acting--71140286themanspacepodcast.podbean.com/a9f0ec4a-3772-3c6d-9885-4e3265f2c9e0Wed, 11 Mar 2026 08:00:00 +0000Gerald RobertsOn this episode of the Man Space Podcast, Russ sits down with entrepreneur, actor, and marketing strategist Kyle Merrick, creator of Anarchy for a Day. Kyle shares insights from nearly a decade in marketing and discusses how entrepreneurs can stand...3666false304fullhttps://www.spreaker.com/episode/ep-303-man-vs-recoil-of-justice-interview-with-author-brad-elder--71140300themanspacepodcast.podbean.com/ee530862-d27d-3a4c-b32e-90ff6f6e5732Wed, 04 Mar 2026 09:00:00 +0000Gerald RobertsThis week on the Man Space Podcast, Russ and Less sit down with attorney, CEO, and thriller author Brad Elder to talk about reinvention, fatherhood, leadership, and the vulnerability of creative expression. Brad shares how a high-stakes lawsuit during...4679false6303fullhttps://www.spreaker.com/episode/ep302-man-vs-chaos-choosing-peace-over-drama--71140287

Why good men choose peace

The difference between chaos and compatibility

Growth in long-term relationships

Why your home should feel like a haven

How communication sustains emotional safety

Finding peace through hobbies (gaming, bread-making, quiet reflection)

Plus, they close with a motivational reminder that success is a decision — featuring inspiration drawn from icons like Steve Jobs, Serena Williams, and Nelson Mandela. If you're a man navigating relationships, marriage, growth, or simply trying to become better than yesterday — this space is for you. This isn’t about perfection. It’s about progression. It’s about peace. Welcome to Man Space Nation.]]>themanspacepodcast.podbean.com/7e65f839-f3c7-3413-83c5-7e5d908b1f48Wed, 25 Feb 2026 13:56:16 +0000Gerald RobertsIn this episode, the OG duo is back — no guests, just authentic dialogue and brotherhood. From hilarious food experiments like grape jelly in grits (yes, really) and dill pickle lemonade debates to deeper conversations about aging, marriage,...

Why good men choose peace

The difference between chaos and compatibility

Growth in long-term relationships

Why your home should feel like a haven

How communication sustains emotional safety

Finding peace through hobbies (gaming, bread-making, quiet reflection)

Plus, they close with a motivational reminder that success is a decision — featuring inspiration drawn from icons like Steve Jobs, Serena Williams, and Nelson Mandela. If you're a man navigating relationships, marriage, growth, or simply trying to become better than yesterday — this space is for you. This isn’t about perfection. It’s about progression. It’s about peace. Welcome to Man Space Nation.]]>2919false6302fullhttps://www.spreaker.com/episode/ep-301-man-vs-the-angelics-with-special-guest-peter-gunn--71140283Peter Gunn - Poet | Author | Speaker]]>themanspacepodcast.podbean.com/c89006b1-df4f-3858-ac6a-d5c427912f54Wed, 18 Feb 2026 09:00:00 +0000Gerald RobertsEpisode 301 of the Man Space Podcast — Less is away, so Russ holds it down with special guest Peter Gunn. They dive into leadership, mindset, masculinity, music, and stepping up when it counts. Real talk. Real growth. Real impact. If you’re ready to...Peter Gunn - Poet | Author | Speaker]]>2929false6301fullhttps://www.spreaker.com/episode/ep-300-man-vs-writing-with-grief-turning-pain-into-pages-with-john-dedakis--71140279themanspacepodcast.podbean.com/da31edaf-5914-3106-b0c0-9ab10085abbdWed, 11 Feb 2026 09:00:00 +0000Gerald RobertsEpisode 300 is a big one, and we’re marking it with a powerful, honest, and deeply human conversation. Russ and Less sit down with John DeDakis, journalist, author, public speaker, and former copy editor on CNN, for a thoughtful discussion on how...3407false300fullhttps://www.spreaker.com/episode/ep-299-man-vs-eating-disorders-the-conversations-men-are-not-having-w-special-guest-kyle-ridley--71140292themanspacepodcast.podbean.com/23ec6d57-cf90-30fa-801d-cf954afa17afWed, 04 Feb 2026 09:00:00 +0000Gerald RobertsTwo-time Emmy Award–winning journalist and producer Kyle Ridley joins Russ and Less on The Man Space Podcast for a real, funny, and powerful conversation about media, masculinity, and mental health. Kyle shares his journey through TV news, celebrity...3944false6299fullhttps://www.spreaker.com/episode/ep-298-russ-and-company-coffee-addiction-caffeine-and-the-truth-we-don-t-talk-about-with-norbert-heuser--71140294themanspacepodcast.podbean.com/d9536ef9-9305-3ce1-87e2-37dd467fab2cMon, 02 Feb 2026 09:00:00 +0000Gerald RobertsRuss is back with another Russ and Company episode. In Episode 298 of The Man Space Podcast, Russ sits down with Norbert Heuser, author of Coffee Addiction and Caffeinism, to challenge everything we think we know about coffee and caffeine. From...4157false6298fullhttps://www.spreaker.com/episode/ep-297-man-vs-taking-care-of-granny-life-with-alzheimer-s-w-special-guest-dugan-meredith--71140303Takingcare_ofgranny]]>themanspacepodcast.podbean.com/68f125a9-3fd3-3637-904d-452f2b2a8507Wed, 28 Jan 2026 09:00:00 +0000Gerald RobertsWhat happens when the caregiver is you? In Episode 297, Russ talks with Dugan Meredith of Taking Care of Granny about life as a full-time caregiver for a loved one with Alzheimer’s. From burnout and mental health to faith, family, and learning to meet...Takingcare_ofgranny]]>4106false297fullhttps://www.spreaker.com/episode/ep-296-man-vs-productivity-why-i-dont-have-time-is-a-lie-ft-alan-alan-lazaros--71140295themanspacepodcast.podbean.com/7c969609-d3bd-3f11-b72a-939f3135ce07Wed, 21 Jan 2026 09:00:00 +0000Gerald Roberts Alan Lazaros, CEO of Next Level University, joins The Man Space Podcast to reveal the real cost of entrepreneurship, why quitting too early is dangerous, and how to build success without burning your life down. A raw, honest conversation about...3516false6296fullhttps://www.spreaker.com/episode/ep-295-man-vs-trust-jealousy-and-insecurity--71140305themanspacepodcast.podbean.com/ec9078a6-b08c-357c-8be5-edd1a5832bb0Wed, 14 Jan 2026 09:00:00 +0000Gerald RobertsEpisode 295 of The Man Space Podcast blends humor and real talk as Russ and Big Less move from a quick Food Alert—featuring a review of Dolly Parton’s Shrimp and Grits—into a powerful conversation about trust, jealousy, and insecurity in modern...3482false5295fullhttps://www.spreaker.com/episode/ep-294-man-vs-human-optimization-with-coach-anthony-cudjo--71140315themanspacepodcast.podbean.com/3d0e7147-5d97-3949-ab13-4eafe73888f0Wed, 07 Jan 2026 09:00:00 +0000Gerald RobertsThe Man Space Podcast Episode 294 features Russ and Less in a powerful and entertaining conversation with special guest Coach Anthony Cudjo, founder of Human Optimization 3.0. This episode dives deep into personal growth, mindset mastery, peak...5573false6294fullhttps://www.spreaker.com/episode/the-best-of-the-man-space-2025-vol-1--71140321themanspacepodcast.podbean.com/b4fd23a5-de7e-39ea-837f-a512f7650c9fTue, 30 Dec 2025 13:05:18 +0000Gerald RobertsTake a look back at some of the funniest and best moments of the past year of the Man Space. 3664false6292fullhttps://www.spreaker.com/episode/russ-and-company-helping-america-date-again-with-jeremy-nelson--71140304themanspacepodcast.podbean.com/8223acdd-17a2-331a-8d19-04c76330e483Mon, 29 Dec 2025 09:22:00 +0000Gerald RobertsIn this powerful episode of the Man Space Podcast, Russ sits down with Jeremy Nelson, founder of MarryingAmerica.com, to have an honest, necessary conversation about modern dating and how his dating application is revolutionizing how Americans find...3619false6291fullhttps://www.spreaker.com/episode/ep-290-russ-company-prostate-health-psa-levels-manhood-with-dr-arthur-burnett--71140327

Why men—especially Black men—must take prostate health seriously

What PSA levels are, why they matter, and when you should get tested

The truth about prostate cancer risk, early screening, and family history

How late diagnosis impacts sexual function and quality of life

Erectile dysfunction, nitric oxide, blood flow, and overall vascular health

Why men stay silent about sexual health—and how that silence hurts us

Representation in medicine and why Black doctors matter

Manhood, responsibility, purpose, and redefining what it means to be a “good man”

Dr. Burnett also shares his personal journey from military service to medical leadership, his global humanitarian work through Uro Missions, and his vision for educating men to take ownership of their health—body, mind, and character. This is more than a health conversation. It’s a call to action. 🎧 Listen. Learn. Get checked. Be a better man.]]>themanspacepodcast.podbean.com/ab0caf03-d552-3322-aff3-e668a53a0ffdMon, 22 Dec 2025 14:00:53 +0000Gerald RobertsIn this powerful episode of The Man Space Podcast, Russ continues the Russ & Company series with a critical conversation every man needs to hear. We’re joined by Dr. Arthur Burnett, a globally recognized urologist, educator, researcher, and the...

Why men—especially Black men—must take prostate health seriously

What PSA levels are, why they matter, and when you should get tested

The truth about prostate cancer risk, early screening, and family history

How late diagnosis impacts sexual function and quality of life

Erectile dysfunction, nitric oxide, blood flow, and overall vascular health

Why men stay silent about sexual health—and how that silence hurts us

Representation in medicine and why Black doctors matter

Manhood, responsibility, purpose, and redefining what it means to be a “good man”

Dr. Burnett also shares his personal journey from military service to medical leadership, his global humanitarian work through Uro Missions, and his vision for educating men to take ownership of their health—body, mind, and character. This is more than a health conversation. It’s a call to action. 🎧 Listen. Learn. Get checked. Be a better man.]]>2775false5290fullhttps://www.spreaker.com/episode/ep-289-man-vs-betrayal-and-the-badge-ft-cee-cee-strong--71140330www.ceeceestrong.com    & www.wujc1.com]]>themanspacepodcast.podbean.com/650a7048-9fa5-30f0-ae0f-5d0eda6820c3Wed, 17 Dec 2025 09:00:00 +0000Gerald RobertsIn Episode 289, Russ sits down with Sidra “CeeCee” Strong, an Army veteran, 30-year LASD leader, author, entrepreneur, and motivational speaker who survived corruption, retaliation, and a career-shaking betrayal inside law enforcement. CeeCee shares...www.ceeceestrong.com    & www.wujc1.com]]>2900false6289fullhttps://www.spreaker.com/episode/russ-company-ft-dean-graves--71140332themanspacepodcast.podbean.com/505ffcc7-c4d1-36f1-9752-ca5b073ff713Mon, 15 Dec 2025 23:28:00 +0000Gerald RobertsIn this bonus episode of The Man Space Podcast, Russ sits down with author and meditation teacher Dean Graves to break down the true nature of stress, identity, and healing. Dean explains how meditation works, why we attract certain experiences, and...3065false6288fullhttps://www.spreaker.com/episode/ep-287-man-vs-the-bystander-ft-john-david--71140339themanspacepodcast.podbean.com/4806d022-cfce-3589-be88-7cf72f815bfcWed, 10 Dec 2025 09:00:00 +0000Gerald RobertsAward-winning author and PR strategist John David joins the Man Space to his book the Bystander, break down the Lane Kiffin saga, and how schools should handle media chaos. Plus: Thanksgiving lightning round and tips for future authors....3442false6287fullhttps://www.spreaker.com/episode/ep-286-russ-and-company-ft-john-borden--71140297https://a.co/d/fTRXVUi #mentalhealth #recovery #johnborden #realitycheck #psilocybinmushrooms #themanspacepodcast]]>themanspacepodcast.podbean.com/a356c7d0-ba5f-35bc-97d2-5e9b492422c9Mon, 08 Dec 2025 11:59:47 +0000Gerald RobertsThe Russ and Company Series continues as Russ is joined by Author, Coach, and Fitness Trainer John Borden to talk about the use of Psilocybin Mushrooms to treat depression. Check John's Book "Your Mindset is Your Reality" https://a.co/d/fTRXVUi...https://a.co/d/fTRXVUi #mentalhealth #recovery #johnborden #realitycheck #psilocybinmushrooms #themanspacepodcast]]>2250false6286fullhttps://www.spreaker.com/episode/the-russ-and-company-series-ft-ryan-t-reichert--71140308themanspacepodcast.podbean.com/9d0e20df-b041-330a-86d6-b6668f77c475Fri, 05 Dec 2025 23:51:57 +0000Gerald RobertsIn this powerful bonus episode of The Man Space Podcast, Russ sits down with Retired Army Lt. Col. Ryan Reichert for an honest and transformative conversation about struggle, loss, and redemption. Ryan opens up about his battle with alcohol abuse, the...3688false6285fullhttps://www.spreaker.com/episode/ep-284-man-vs-sheldon-greaves--71140307themanspacepodcast.podbean.com/54999d44-30da-32c9-868e-66c250543a03Wed, 03 Dec 2025 09:00:00 +0000Gerald RobertsDr. Sheldon Greaves shares his unbelievable journey — from chasing amateur rockets into space to co-founding a university that trains intelligence and counterterrorism professionals. We dive into his book The Guerrilla Scholar’s Handbook, his love of...3062false6284fullhttps://www.spreaker.com/episode/ep-283-man-vs-building-a-deeper-bond--71140319https://arialuxelife.com/]]>themanspacepodcast.podbean.com/7027ecd7-d194-39ae-9b4c-9c9987722eb5Wed, 26 Nov 2025 09:00:00 +0000Gerald RobertsEpisode 283 features the powerhouse couple of Dr. Amy and Roy Clark,  counselors, entrepreneurs, and creators of Aria Luxe. We dive into relationships, communication, and the journey of building a business as a couple—an eye-opening convo on deeper...https://arialuxelife.com/]]>4617false6283fullhttps://www.spreaker.com/episode/episode-282-man-vs-faith-inspiration-with-special-guest-dan-parr--71140311themanspacepodcast.podbean.com/7dd29c8a-0876-335b-9169-0cbc9f07b714Wed, 19 Nov 2025 09:00:00 +0000Gerald RobertsIn this week’s episode of The Man Space Podcast, Russ and Less dive into a conversation that hits deep with faith, purpose, and the unexpected paths that inspire real men in real life. But first… Russ has something to get off his chest. Before the...2519false6282fullhttps://www.spreaker.com/episode/ep-281-man-vs-marriage-counseling--71140309thecommunicationbook.com 📱 Follow Raffi: @the.marriage.mentor]]>themanspacepodcast.podbean.com/4d43ebc2-593a-3a0a-992b-1024f5695dfcWed, 12 Nov 2025 09:00:00 +0000Gerald RobertsRuss sits down with marriage counselor and author Raffi Bilek to tackle real relationship questions from the Man Space Nation. They dig into Raffi’s book The Couples’ Communication Book and share straight-talk advice on love, conflict, and connection....thecommunicationbook.com 📱 Follow Raffi: @the.marriage.mentor]]>3895false6281fullhttps://www.spreaker.com/episode/ep-280-man-vs-caffeine-w-special-guest-steve-frazier--71140313https://www.releasethecoffeecuffs.com/effects-of-caffeine Tools and trackers https://www.releasethecoffeecuffs.com/Tools-and-Trackers]]>themanspacepodcast.podbean.com/7a30abe7-c833-3a4b-a43d-37bf0a0e5600Wed, 05 Nov 2025 09:00:00 +0000Gerald RobertsAuthor Steve Frazier, known for Release the Coffee Cuffs: Winning the Battle with Caffeine, steps into The Man Space to talk about breaking caffeine dependence, finding balance, and reclaiming control over your energy and focus.   Effects of Caffeine...https://www.releasethecoffeecuffs.com/effects-of-caffeine Tools and trackers https://www.releasethecoffeecuffs.com/Tools-and-Trackers]]>3062false6280fullhttps://www.spreaker.com/episode/ep-279-man-vs-hypnosis-unlock-the-power-of-your-mind--71140324themanspacepodcast.podbean.com/f4a9f1c0-ccde-34dc-9d2d-7c59753eaaecWed, 29 Oct 2025 08:00:00 +0000Gerald RobertsCan hypnosis really help you change your life? 🌀 This week on The Man Space Podcast, Russ and Big Less talk with hypnotist Deron Singh about how conversational hypnosis helps people overcome anxiety, addiction, and self-doubt by tapping into the power...3119false6279fullhttps://www.spreaker.com/episode/ep-278-man-vs-earthquake-preparedness-with-disaster-patrick--71140314themanspacepodcast.podbean.com/14834712-0820-325b-9e3e-7d1a1755800fWed, 22 Oct 2025 08:00:00 +0000Gerald RobertsDisaster Patrick (Patrick Hardy) returns to The Man Space Podcast with expert tips on getting your family ready for earthquakes. Learn how to plan, prep, and stay safe when the ground starts shaking. Also, Less tries Little Debbie Pumpkin Spice...3814false278fullhttps://www.spreaker.com/episode/ep-277-man-vs-the-aftermath--71140317themanspacepodcast.podbean.com/d8b622d4-40d7-3e3d-bcb6-e25f33253d74Wed, 15 Oct 2025 06:00:00 +0000Gerald RobertsEddie Murphy debates, Friday movie nostalgia, and a pumpkin spice showdown — Russ and Les get real, laugh hard, and talk calm under pressure. Plus: exclusive interview with Gerald Roberts of SGP Radio stops by to talk about the Aftermath of his...3364false6277fullhttps://www.spreaker.com/episode/the-man-space-podcast-ep-276-man-vs-mission-jam-jelly-w-guest-shawn-beach--71140322themanspacepodcast.podbean.com/5023cfb8-a40d-3078-9864-028045c1de55Wed, 08 Oct 2025 12:00:00 +0000Gerald RobertsWhat is your favorite Halloween Candy? Food Alert- Coke Zero and Peanuts. CEO of the Cartoon Junkyard and creator of Mission Jam and Jelly & Super Rap, Shawn Beach steps into the Man Space to share his latest updates.3537false6276fullhttps://www.spreaker.com/episode/episode-275-man-vs-emotional-intelligence-w-marcus-a-wright--71140316themanspacepodcast.podbean.com/c0f682fd-5c73-385c-b9f6-d9baf09960deWed, 01 Oct 2025 13:22:21 +0000Gerald RobertsEmotional Intelligence Strategist Marcus A. Wright returns to the Man Space! He breaks down what Emotional Intelligence (EQ) really is, why it matters for leadership, relationships, and personal growth, and updates us on his latest projects. Plus,...4202false6275fullhttps://www.spreaker.com/episode/ep-274-man-vs-wife--71140335themanspacepodcast.podbean.com/3b9c9a4c-ce3a-3838-81f8-61195b1fed67Wed, 24 Sep 2025 12:00:00 +0000Gerald RobertsIn this episode of The Man Space Podcast, the usual duo takes an unexpected twist: Russ is joined not by Less but by his wife, Dr. Tabatha Russell. As a financial strategist, author, and International Keynote Speaker, Tabatha steps into the...2653false6274fullhttps://www.spreaker.com/episode/ep-273-man-vs-grown-folks-w-reginald-mayshack--71140337themanspacepodcast.podbean.com/2e5b29b1-ac67-3806-aea8-54bfc1c9f31dWed, 17 Sep 2025 12:25:38 +0000Gerald RobertsIn this episode, Russ sits down with author Reginald Mayshack to dive into his new book Grown Folks: A Celebration of Life. They explore the journey behind the book, the power of self-acknowledgment, and what really happens when you clap for yourself....3185false6273fullhttps://www.spreaker.com/episode/ep-272-man-vs-the-friendzone--71140340themanspacepodcast.podbean.com/5ad516fa-722f-3ac7-a8b9-ce489d459b15Wed, 10 Sep 2025 12:00:00 +0000Gerald RobertsThe dreaded friendzone, we’ve all faced it one way or another. In this episode, the guys get candid (and plenty funny) about their own experiences of being put in the friendzone, and yes, even the times they’ve put women there too. From laugh-out-loud...3349false6272fullhttps://www.spreaker.com/episode/ep-271-man-vs-disaster-with-special-guest-patrick-hardy--71140350themanspacepodcast.podbean.com/1d15399d-a2ee-37dc-86e0-aea82adc27b4Wed, 03 Sep 2025 12:00:00 +0000Gerald RobertsSeptember is Disaster Preparedness Month, and there's no better time to get your emergency plan in check. In this episode, special guest Patrick Hardy, a nationally recognized disaster preparedness expert, steps into the Man Space to break down...3712false271fullhttps://www.spreaker.com/episode/ep-270-man-vs-the-bro-check--71140338themanspacepodcast.podbean.com/7b03b14a-015d-38cb-a53b-f0c6b3929b2aThu, 28 Aug 2025 08:47:38 +0000Gerald RobertsRuss goes solo to talk about the power of checking in on your friends. From a quick text to a real conversation, small gestures can make a big difference. This episode is your reminder to do the “bro check”—because connection matters more than we think.1269false6270fullhttps://www.spreaker.com/episode/ep-269-man-vs-tapioca--71140323themanspacepodcast.podbean.com/31f3cde0-6e6e-3bfd-bd89-5697d9febfd2Wed, 20 Aug 2025 16:28:00 +0000Gerald RobertsThe guys learn what Tapioca is, and who is brave enough to try it out? Also in this episode, the guys discuss news stories that are so unbelievable they have to be true.3831false6269fullhttps://www.spreaker.com/episode/episode-268-man-vs-questions-you-should-ask--71140345themanspacepodcast.podbean.com/908782bf-f7f8-3e3e-85ca-37dab23167c7Wed, 13 Aug 2025 12:00:00 +0000Gerald RobertsThe guys kick things off with movie & TV talk (War of the Worlds, King of the Hill, and more) before diving into a video by Life & Relationship Coach Los Acie. He shares 5 key questions to ask in the first 30 days of dating—perfect for...4102false6268fullhttps://www.spreaker.com/episode/episode-267-man-vs-dating-trends-of-2025--71140325themanspacepodcast.podbean.com/7d27c706-a0cd-339b-a91b-d315f586461bWed, 06 Aug 2025 12:00:00 +0000Gerald RobertsIn this episode of The MAN Space Podcast, we break down the Top 5 Dating Trends of 2025—from AI matchmaking to the rise of intentional dating. Plus, after the passing of wrestling icon Hulk Hogan, the guys reflect on legacy, manhood, and what it means...3316false6267fullhttps://www.spreaker.com/episode/ep-266-man-vs-the-widow-effect--71140326themanspacepodcast.podbean.com/f8ac8aa5-bcd6-3ba6-a7d8-0385b70db471Wed, 30 Jul 2025 12:00:00 +0000Gerald RobertsIn this episode, the guys explore The Widow Effect — the often-overlooked trend where elderly men pass within a year after losing their spouse. They dive into the emotional, physical, and psychological toll of grief, and discuss why this happens, what...3635false6266fullhttps://www.spreaker.com/episode/ep-265-man-vs-entitlement--71140344

Kids and entitlement today

Parenting and responsibility

Personal spider stories 🕷️

Honest talk, laughs, and life insights

🎧 Subscribe and join the conversation! #Parenting #EntitledKids #ManSpacePodcast #Fatherhood #RealTalk #SpiderStories #MenTalk]]>themanspacepodcast.podbean.com/111a6bd5-f5e0-344e-94fb-ec2275dbf4c0Thu, 24 Jul 2025 17:33:08 +0000Gerald RobertsIn this episode, the guys tackle the growing issue of kids and entitlement, what causes it, how it shows up, and what parents can do to raise more grounded children. Plus, a hilarious (and slightly terrifying) detour into real-life spider encounters!...

Kids and entitlement today

Parenting and responsibility

Personal spider stories 🕷️

Honest talk, laughs, and life insights

🎧 Subscribe and join the conversation! #Parenting #EntitledKids #ManSpacePodcast #Fatherhood #RealTalk #SpiderStories #MenTalk]]>3572false6265fullhttps://www.spreaker.com/episode/ep-263-man-vs-the-custody-battle--71140328themanspacepodcast.podbean.com/4a13adc1-42e2-3a95-8f6e-9b97d67c33a9Wed, 16 Jul 2025 12:00:00 +0000Gerald RobertsSGP Co-Founder Gerald Roberts joins Russ and Less to dive into the tough realities of custody battles and the emotional challenges men face in the process. Russ shares a fresh Wire Trimmer update, and there’s plenty more real talk from the Man Space....3438false6264fullhttps://www.spreaker.com/episode/263-man-vs-courting--71140331themanspacepodcast.podbean.com/736f8793-33b8-30ac-9046-d5e3f18d58afWed, 09 Jul 2025 12:00:00 +0000Gerald RobertsIs traditional courting dead? This week, Russ and Less respond to a Man Space Nation listener asking if men still court women in today’s dating world. Also in this episode: What’s grinding Russ’s gears  Another food alert. What are the guys trying...3543false263fullhttps://www.spreaker.com/episode/ask-the-man-space--71140333themanspacepodcast.podbean.com/58890c18-35a7-30be-930f-ca4b4be1dafbWed, 02 Jul 2025 12:00:00 +0000Gerald RobertsRuss and Less are back for Season 6 of the Man Space Podcast! 🎉 In this premiere episode, we're kicking things off with another Food Alert and "Ask the Man Space"  a brand-new segment where we answer real questions from the Man Space Nation. From...3960false6262fullhttps://www.spreaker.com/episode/ep-261-man-vs-the-man-codes--71140343themanspacepodcast.podbean.com/3ecd8df7-2e9d-38ab-acdd-dc6f7468b67bWed, 25 Jun 2025 12:00:00 +0000Gerald RobertsIt's the season 5 finale of the Man Space Podcast. In this episode, the guys take another look at Man Codes. The unwritten universal laws that men should know.  Sit back learn, laugh, and comment 3249false5261fullhttps://www.spreaker.com/episode/ep-260-man-vs-the-bro-code-revisited--71140342themanspacepodcast.podbean.com/9f934c6a-3d13-30ef-a8f3-fc146d7ae069Wed, 18 Jun 2025 12:00:00 +0000Gerald RobertsIn this episode, the guys take a light-hearted (and brutally honest) dive back into the Bro Code—those unspoken rules that supposedly guide male friendships. From “don’t date your buddy’s ex” to “always back your bro at the bar,” the crew revisits the...3656false5260fullhttps://www.spreaker.com/episode/ep-259-man-vs-the-ex-etiquette--71140348themanspacepodcast.podbean.com/958334ca-24bc-395d-913b-762dc562885dWed, 11 Jun 2025 12:00:00 +0000Gerald RobertsWhat happens when your past walks into your present? In this episode, the guys tackle the awkward reality of running into an ex while you're with your spouse. Do you wave, walk, or vanish? With humor and real talk, they break down the do’s, don’ts,...3563false259fullhttps://www.spreaker.com/episode/ep-258-man-vs-competition--71140351themanspacepodcast.podbean.com/3c4fbb1e-b4c8-3de0-9fdd-808b46c89768Wed, 04 Jun 2025 12:00:00 +0000Gerald RobertsIn this thought-provoking episode of Man Space, the crew steps into the tension-filled arena of relationships to ask the real question: Is competition healthy between partners—or is it quietly tearing things down? The guys tackle the nuances of...3720false5258fullhttps://www.spreaker.com/episode/ep-257-man-vs-age-differences--71140354themanspacepodcast.podbean.com/fbcf41a4-974e-3877-bffe-0f23f2678f2fWed, 28 May 2025 12:00:00 +0000Gerald RobertsIn this episode of Man Space, the guys dive into one of the most debated topics in relationships: age gaps. How much of an age difference is too much? Is age really just a number, or does it matter more than we like to admit? From dating someone a...3552false5257fullhttps://www.spreaker.com/episode/ep-256-man-vs-being-a-good-guy--71140357themanspacepodcast.podbean.com/b6834dce-0b72-374b-9783-77e07a3f7ad3Wed, 21 May 2025 12:00:00 +0000Gerald RobertsIn this thought-provoking episode, the guys dig into what it really means to be “a good guy”—the expectations, the unspoken weight, and the emotional toll it can take. What happens when the good guy gets tired? When doing the right thing feels like...3677false256fullhttps://www.spreaker.com/episode/ep255-man-vs-relationship-help-with-special-guest-chris-gillis--71140371themanspacepodcast.podbean.com/0d67c788-ba14-30b0-8f19-5b61cc5015aeWed, 14 May 2025 12:00:00 +0000Gerald RobertsIn this eye-opening episode, the Man Space welcomes Relationship Coach Chris Gillis into the arena to tackle one of the most pressing battles men face today — mastering relationships. With raw honesty and sharp insights, Chris breaks down the...3592false4255fullhttps://www.spreaker.com/episode/ep-254-man-vs-unc-status--71140355themanspacepodcast.podbean.com/c2f7d290-4bd9-3a2d-b209-e358b1a1cb06Wed, 07 May 2025 12:00:00 +0000Gerald RobertsIn this hilarious yet heartfelt episode, the guys dive into the unexpected world of being called “UNC.” What starts as a simple nickname turns into a deeper discussion on age, identity, respect, and how the label hits different when you’re still...3589false5254fullhttps://www.spreaker.com/episode/ep-253-man-vs-alpha-females--71140310themanspacepodcast.podbean.com/28fcba46-8aa3-3ed9-88a3-a03c80d0be1fWed, 30 Apr 2025 12:00:00 +0000Gerald RobertsIn this thought-provoking episode, the guys dive deep into the dynamics between men and so-called alpha females. What does it really mean to be an "alpha"? Are modern relationship roles evolving—or clashing? And how can men maintain confidence and...3568false5253fullhttps://www.spreaker.com/episode/ep-252-man-vs-alpha-males--71140356themanspacepodcast.podbean.com/94011fc5-638c-3eb6-b0b3-61c1e8929d5cWed, 23 Apr 2025 12:00:00 +0000Gerald RobertsWhat really makes a man? And is being “alpha” all it’s cracked up to be? In this thought-provoking episode of the Man Space Podcast, the guys dive deep into the often-misunderstood world of alpha males—breaking down what it means to be "alpha" versus...3641false5252fullhttps://www.spreaker.com/episode/ep-251-man-vs-nepotism--71140362themanspacepodcast.podbean.com/a454def2-981d-3610-a202-71175b2f4238Wed, 16 Apr 2025 12:00:00 +0000Gerald RobertsIn this episode of the Man Space Podcast, the guys dive deep into a topic that hits hard in both professional and personal circles: nepotism. With Less out for the week, longtime friend of the show Dave Williams steps in to lend his voice and...3417false5251fullhttps://www.spreaker.com/episode/ep-250-man-vs-playing-the-fool--71140372

How pride and silence can keep men stuck in cycles of embarrassment

Why it’s so hard to speak up when we feel dismissed or disrespected

And how to reclaim your voice, your power, and your dignity without losing your cool

This one’s for every man who’s ever walked away from a moment feeling small, second-guessed, or played. It's time to stop carrying that weight and start showing up differently. 💬 Real talk. No fluff. Just honesty, healing, and that signature Man Space energy. 🎧 Hit play—and let’s flip the script. #TheManSpacePodcast #MenAndRespect #BeingTheFool #EmotionalHealthForMen #MasculinityUnfiltered #Episode250 #ManhoodTalk #MensMentalHealth #PowerfulConversations #MaleVulnerability #ReclaimYourVoice]]>themanspacepodcast.podbean.com/4a422585-aa38-3bbc-9edd-df2f37ec4752Wed, 09 Apr 2025 11:36:00 +0000Gerald RobertsEver felt like you were made to look foolish—not because you were joking around, but because someone underestimated you, disrespected you, or took advantage of your kindness? In this powerful 250th episode, we’re talking about how everyone plays the...

How pride and silence can keep men stuck in cycles of embarrassment

Why it’s so hard to speak up when we feel dismissed or disrespected

And how to reclaim your voice, your power, and your dignity without losing your cool

This one’s for every man who’s ever walked away from a moment feeling small, second-guessed, or played. It's time to stop carrying that weight and start showing up differently. 💬 Real talk. No fluff. Just honesty, healing, and that signature Man Space energy. 🎧 Hit play—and let’s flip the script. #TheManSpacePodcast #MenAndRespect #BeingTheFool #EmotionalHealthForMen #MasculinityUnfiltered #Episode250 #ManhoodTalk #MensMentalHealth #PowerfulConversations #MaleVulnerability #ReclaimYourVoice]]>2886false250fullhttps://www.spreaker.com/episode/ep-249-man-vs-she-s-not-that-into-you--71140336themanspacepodcast.podbean.com/bf4f264b-6ac4-3581-b232-a19e6bddbcb6Wed, 02 Apr 2025 12:00:00 +0000Gerald RobertsEver feel like something’s off in your relationship? Maybe she’s distant, always “busy,” or just seems… uninterested? In this episode, we break down the key signs that she’s emotionally checked out and what you can do about it. From constant annoyance...3726false5249fullhttps://www.spreaker.com/episode/ep-248-man-vs-accountability--71140352themanspacepodcast.podbean.com/780783e9-7ffc-318d-8787-951f722ea324Wed, 26 Mar 2025 12:00:00 +0000Gerald RobertsWhy do so many men struggle with accountability? In this episode, we break down the fear, frustration, and resistance that come with taking responsibility—whether in relationships, work, or personal growth. Is accountability a burden, or is it...3570false5248fullhttps://www.spreaker.com/episode/ep-247-man-vs-marriage-growth-or-trap--71140341themanspacepodcast.podbean.com/5e2f4e5f-cdef-31a7-997c-0d20fee448dbWed, 19 Mar 2025 12:00:00 +0000Gerald RobertsIs marriage the key to unlocking your full potential, or is it just a lifelong game of feeling "stuck"? In this episode, Russ & Less dive deep into the idea that a man is better off with a wife than without one—and why the fear of commitment might...3231false5247fullhttps://www.spreaker.com/episode/ep-246-man-vs-office-dating--71140383themanspacepodcast.podbean.com/a35207e2-ea62-3bf4-9f85-2574f0be9654Wed, 12 Mar 2025 12:00:00 +0000Gerald RobertsAh, office romance—the forbidden fruit of the corporate world. One moment, you're bonding over terrible breakroom coffee; the next, you're navigating an HR meeting about "appropriate workplace behavior." In this episode, the guys break down the highs,...3632false5246fullhttps://www.spreaker.com/episode/ep-245-man-vs-trend-of-fad--71140368themanspacepodcast.podbean.com/cc45c8ff-7714-3947-8f03-5de4502f6489Wed, 05 Mar 2025 03:11:00 +0000Gerald RobertsIn this episode, the guys tackle the growing trend of men wearing nail polish. Is it just a passing fad, a form of self-expression, or a shift in cultural norms? Russ and Less dive into the history, societal perceptions, and personal choices behind...3503false5245fullhttps://www.spreaker.com/episode/ep-244-man-vs-dinner-time--71140406themanspacepodcast.podbean.com/cd70d49e-380f-3d83-b149-b2b55fb0b0acWed, 26 Feb 2025 13:00:00 +0000Gerald RobertsWhy men really do not care what’s for dinner? In this episode, the guys dive into the mental struggle of meal decision-making and why so many men would rather just be told what to eat. But first, it’s the return of What Grinds My Gears—get ready for...3972false2244fullhttps://www.spreaker.com/episode/ep-243-man-vs-flirtation--71140363themanspacepodcast.podbean.com/42a7deef-4398-3bac-90c2-bb8ab5516d8cWed, 19 Feb 2025 13:00:00 +0000Gerald RobertsRuss and Less are back, and this time they’re joined by special guest Dave Williams, host of The Dave Cave, along with Tracy Young, co-owner of LT3 Leadership Solutions! Get ready for an episode packed with laughs, knowledge, and a little bit of...3818false243fullhttps://www.spreaker.com/episode/ep-242-man-vs-pickup-lines-4--71140360themanspacepodcast.podbean.com/d64d2fa8-df46-31d3-b1cd-270acc8d6cf2Wed, 12 Feb 2025 11:00:00 +0000Gerald RobertsFellas, it's that time again! Russ and Less are back, diving headfirst into the wild world of pickup lines in the fourth edition of Man vs. Pickup Lines! 🎤🔥 Will these lines actually work? 🤔 Maybe. Possibly. (Probably not.) But hey, if you’re looking...3439false5242fullhttps://www.spreaker.com/episode/ep-241-man-vs-suicide-prevention--7114037749b8cdea-39e9-4293-b63b-fab03f8c051cThu, 06 Feb 2025 00:24:04 +0000Gerald RobertsIn this deeply personal and powerful episode of The Man Space Podcast, Russ and Less honor their late friend Hudge by tackling a critical conversation—suicide prevention. They break down the warning signs of suicidal thoughts, share real steps you can...3758false5241fullhttps://www.spreaker.com/episode/ep-240-man-vs-burnout--71140346ae371f2b-c3a3-4a81-98bc-0e32f0c8ed38Wed, 29 Jan 2025 11:00:28 +0000Gerald RobertsIn this episode the guys open the show talking lyrics of songs that people have said wrong for years. Then after the break talk about an issue that many men face in silence known as Burnout. Join in and listen while the guys give tips and tricks to...3798false5239fullhttps://www.spreaker.com/episode/ep-239-man-vs-genz--711404296f5c0ee4-fbb4-4579-863d-ef04b4d97a44Wed, 22 Jan 2025 11:00:27 +0000Gerald RobertsIn an episode that was supposed to discuss preparing your children for the future, Man vs. Gen Z, the guys go off into a rabbit hole that leads them off-topic. Join the conversation for laughs and man-space conversation. #themanspacepodcast...3692false5239fullhttps://www.spreaker.com/episode/ep-238-man-vs-the-ex-dilemma--711403701efba704-6987-4efc-a7ab-9e62b9f3edbfWed, 15 Jan 2025 11:00:27 +0000Gerald RobertsGet ready for a wild ride as the guys tackle one of the most explosive "what-would-you-do" scenarios yet! In this episode, the crew watches a viral video where a husband gets into hot water with his wife after spending money… on his ex-girlfriend’s...3564false5238fullhttps://www.spreaker.com/episode/ep-237-man-vs-parenting-marriage-balance--711403592ed4b688-2646-4659-af7e-a6d8644b779eWed, 08 Jan 2025 11:00:29 +0000Gerald RobertsIn this hilarious and heartfelt episode, Russ steps up to the plate for the viral Mega Sour Challenge—and let’s just say, the reactions are priceless. Can Russ handle the sour punch, or will this challenge leave him puckering in defeat? Tune in to...3686false5237fullhttps://www.spreaker.com/episode/ep-236-best-of-the-man-space-2024-vol-2--7114040039f42594-e7b7-4f6a-a88c-91a48df43355Wed, 01 Jan 2025 09:00:23 +0000Gerald RobertsGet ready to laugh out loud! In this episode, we’re throwing it back to even more of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is...3849false5236fullhttps://www.spreaker.com/episode/ep-235-the-best-of-the-man-space-2024-vol-1--711403658e2ddefd-9a17-479f-a7bb-34d427748de8Wed, 25 Dec 2024 10:26:52 +0000Gerald RobertsGet ready to laugh out loud! In this episode, we’re throwing it back to some of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is packed...3784false5235fullhttps://www.spreaker.com/episode/234-man-vs-dating-your-spouse--711403825a5aef16-4e5d-4d48-8105-bd095621c171Wed, 18 Dec 2024 05:01:26 +0000Gerald RobertsIn this episode, Russ and Less explore a crucial relationship topic: why you should never stop dating your spouse. They discuss the importance of keeping the spark alive, how to fight off relationship monotony, and the benefits of treating your...3734false5234fullhttps://www.spreaker.com/episode/233-man-vs-the-outliers-edge--71140358bf0b2732-76ea-496b-84fd-158db3a59e16Tue, 10 Dec 2024 14:05:42 +0000Gerald RobertsIn this special crossover episode, Russ, Less, and Dominique Skates join Niiamah Ashong on The Outliers Edge Podcast for an insightful roundtable discussion. Together, they explore what it means to navigate life as entrepreneurs, and getting started...3704false5233fullhttps://www.spreaker.com/episode/ep-232-man-vs-che-brown--71140395

Building a personal brand that thrives in today’s competitive world 🌟

The secrets to closing deals and creating genuine connections 🤝

Overcoming obstacles on the journey to greatness 🚀

Finding your purpose and using it to make an impact 💥

If you’ve been searching for the inspiration to level up your career, relationships, or personal goals, THIS is the episode for you! 🙌 🎧 Don’t miss this powerful conversation that will leave you motivated and ready to tackle your dreams! #ManSpacePodcast #CheBrown #Entrepreneurship #HappyEntrepreneur #SalesMastery #Motivation #LevelUp #PurposeDriven #SuccessMindset #PodcastLife]]>5d91f71c-c61e-448b-b36f-61344c9f1bb5Wed, 04 Dec 2024 05:01:25 +0000Gerald RobertsThis week on the Man Space Podcast, we’re bringing the HEAT as legendary entrepreneur, Che Brown, steps into the arena! Known as the “Sales Whisperer” and founder of the Happy Entrepreneur Network, Che shares his insights on success, perseverance, and...

Building a personal brand that thrives in today’s competitive world 🌟

The secrets to closing deals and creating genuine connections 🤝

Overcoming obstacles on the journey to greatness 🚀

Finding your purpose and using it to make an impact 💥

If you’ve been searching for the inspiration to level up your career, relationships, or personal goals, THIS is the episode for you! 🙌 🎧 Don’t miss this powerful conversation that will leave you motivated and ready to tackle your dreams! #ManSpacePodcast #CheBrown #Entrepreneurship #HappyEntrepreneur #SalesMastery #Motivation #LevelUp #PurposeDriven #SuccessMindset #PodcastLife]]>3622false5232fullhttps://www.spreaker.com/episode/ep-230-man-vs-ghosting--7114045302799cc1-4ab3-48b9-8432-6e01f89d9d88Wed, 20 Nov 2024 05:01:27 +0000Gerald RobertsIn this hilarious new episode of The Man Space Podcast, Russ and Less tackle the mysterious and often frustrating phenomenon of ghosting—when men suddenly disappear without explanation in dating or relationships. Together, they explore the psychology...3940false5230fullhttps://www.spreaker.com/episode/ep-229-man-vs-what-men-want-w-special-guest-coach-martize--711403907e5fc981-5aa2-4ae2-a4e9-3de001e78995Wed, 13 Nov 2024 05:01:10 +0000Gerald RobertsIn this can't-miss episode, Russ and Less dive deep into the world of fitness, relationships, and what truly drives men with special guest Coach Martize—a renowned Fitness and Relationship Coach! Get ready for powerful insights as Coach Martize breaks...3580false5229fullhttps://www.spreaker.com/episode/ep-228-man-vs-the-businessman-special-guest-tula-kabone--711404017a095493-23a7-4c65-b2a4-3b13ef487898Wed, 06 Nov 2024 05:01:10 +0000Gerald RobertsIn this power-packed episode, we bring the heat with special guest Tula Kabone—entrepreneur, dynamic radio talk show host, and visionary business leader! Tula steps into the Man Space to share the story behind his show, his journey as a self-made...3813false5228fullhttps://www.spreaker.com/episode/ep-227-man-vs-holiday-stress--71140364a2aa3177-a932-4d7c-9fde-5fc81784741cWed, 30 Oct 2024 04:01:09 +0000Gerald RobertsIn this episode, Russ and Less dive deep into the chaos that comes with the holiday season! From tackling last-minute gift shopping and navigating family dynamics to managing endless to-do lists and staying sane amidst it all, they share their best...3030false5227fullhttps://www.spreaker.com/episode/ep-226-man-vs-reasons-for-divorce--7114039765c2e7c6-1d3e-43cb-b6aa-f96ae9ffb4f8Wed, 23 Oct 2024 04:01:10 +0000Gerald RobertsIn this episode, Russ and Less look at a study that shows the top 5 reasons given by men and women who filed for divorce3702false5226fullhttps://www.spreaker.com/episode/ep-225-man-vs-healing-from-infidelity--71140496e959ba12-37e6-4ff1-bc77-17db01083389Wed, 16 Oct 2024 04:01:09 +0000Gerald RobertsIn this powerful episode, we dive deep into the journey of recovering from infidelity with relationship expert Dr. Jeanne Michele. Whether you've been on the receiving end of betrayal or have betrayed someone yourself, Dr. Michele shares invaluable...4040false5225fullhttps://www.spreaker.com/episode/ep-224-man-vs-scams--71140398fb2cc814-3a31-4846-95a4-02215b9b45acWed, 09 Oct 2024 04:01:10 +0000Gerald RobertsIn this episode Russ and less discuss multiple topics to include, Russ having the opportunity to surprise his wife, and the rise of texting scams3143false5224fullhttps://www.spreaker.com/episode/ep-223-man-vs-getting-moving--7114037903fba11e-ccd4-47bb-bcfb-be868a025ed5Wed, 02 Oct 2024 04:01:10 +0000Gerald RobertsFood Alert Food Alert! What Did Russ find now? Russ starts a daily step challenge.3670false5223fullhttps://www.spreaker.com/episode/ep-222-man-vs-skin-care-part-2--71140409001f4d54-3e9b-48f1-8149-f3e5ee903134Wed, 25 Sep 2024 04:01:06 +0000Gerald RobertsWe’re back for Part 2 of our deep dive into the world of men’s skincare! In this episode, your favorite hosts continue their conversation with dermatologist Dr. Jeffrey Scales, taking it up a notch. From sun protection and anti-aging hacks to dealing...2932false5222fullhttps://www.spreaker.com/episode/episode-221-man-vs-skin-care-part-1--711403998dc835e6-bed4-44c4-bdc1-f42a1e26568eWed, 18 Sep 2024 04:01:05 +0000Gerald RobertsGet ready to dive into a game-changing episode as we tackle a topic most men overlook: skincare! In this two-part series, your favorite hosts are joined by special guest, renowned dermatologist Dr. Jeffrey Scales. Together, they explore the myths,...3235false5221fullhttps://www.spreaker.com/episode/ep-220-man-vs-empty-nesters--711404158adced13-6486-4027-8147-e1b2215a13d8Wed, 11 Sep 2024 04:01:06 +0000Gerald RobertsIn Episode 220 of The Man Space Podcast, the hosts dive deep into the emotional journey of becoming empty nesters. As the kids move out, what happens to the couple left behind? From adjusting to a quieter house to rediscovering their relationship,...3552false5220fullhttps://www.spreaker.com/episode/ep-219-man-vs-the-law-of-attraction--711403678b63e1cd-33ed-41a3-a6b9-2ab11af4b96dWed, 04 Sep 2024 04:01:09 +0000Gerald RobertsIn this episode of the Man Space Podcast titled "Man vs the Law of Attraction," the hosts dive deep into the popular self-help concept of the Law of Attraction. They discuss its potential benefits and pitfalls, debating whether positive thinking alone...3038false5219fullhttps://www.spreaker.com/episode/ep-218-man-vs-cyber-security-with-special-guest-winn-schwartau--7114040254c7a78e-84bd-4deb-b077-53aeb9570be5Wed, 28 Aug 2024 08:01:05 +0000Gerald RobertsIn this thrilling episode, Russ & Less dive into the digital battleground with none other than cybersecurity legend Winn Schwartau! 🛡️💻 Get ready for a deep dive into the world of cyber threats, digital defense strategies, and the ever-evolving...3586false5218fullhttps://www.spreaker.com/episode/ep-217-man-vs-leadership-qualities--711403843b0c3818-6d33-4375-81fd-1b6a5991e28bWed, 21 Aug 2024 04:01:06 +0000Gerald RobertsGet ready for another dynamic episode of The Man Space Podcast! In Episode 217, "Man vs. Leadership Qualities," Russ takes a bold step into the world of Shaq XL Gummies—will they live up to the hype? But that's just the start. Russ and Less dive deep...3684false5217fullhttps://www.spreaker.com/episode/man-vs-masculinity--71140436ebf6dbc8-bb6f-4fca-b8f4-c6af31dadc4bWed, 14 Aug 2024 04:01:07 +0000Gerald RobertsIn this episode, the guys discuss the seeming lack of masculinity in today's society.3534false5216fullhttps://www.spreaker.com/episode/ep-215-man-vs-career--71140374b02d7c8e-af08-48d9-a5b5-a3c9dcfa1e08Wed, 07 Aug 2024 04:01:04 +0000Gerald RobertsIn this episode, Russ and Less discuss the challenges of sacrificing a career over having a family.3325false5215fullhttps://www.spreaker.com/episode/ep-214-man-vs-the-melody-of-shattered-gold--71140375cf7f639b-e9d7-432b-9bfe-737312e306ebWed, 31 Jul 2024 04:01:07 +0000Gerald RobertsAuthor James Michels returns to the Man Space to tell all about his upcoming book entitled The Melody of Shattered Gold3700false5214fullhttps://www.spreaker.com/episode/ep-213-man-vs-the-love-languages--71140421de014741-d709-4cff-b721-513a50d4e22cWed, 24 Jul 2024 09:43:28 +0000Gerald RobertsDo the love languages still apply? The Guys discuss a video by dating coach, Sandy Weiner. founder of The Last First Date where she asks do the love languages really matter?3698false5213fullhttps://www.spreaker.com/episode/ep-212-man-vs-love-or-loyalty--71140386f40d2cc2-5253-4e40-b408-83346d4626d9Wed, 17 Jul 2024 04:01:07 +0000Gerald RobertsWhich would you rather have Love or Loyalty? The guys share their opinions in this latest episode.3018false5212fullhttps://www.spreaker.com/episode/ep-211-man-vs-who-s-at-fault--71140495f681f768-f4e8-4926-83e8-4ff63df012a5Wed, 10 Jul 2024 04:01:05 +0000Gerald RobertsHow far is too far? If your spouse hurts you what levels would you go to, to hurt them back. The guys review the viral video where a wife gets revenge on her cheating husband2964false5211full