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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Desiree’s Diary’s</title><link>https://www.spreaker.com/podcast/desiree-s-diary-s--6930193</link><description><![CDATA[Checking in!]]></description><atom:link href="https://www.spreaker.com/show/6930193/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Desiree Cart Dugas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg</url><title>Desiree’s Diary’s</title><link>https://www.spreaker.com/podcast/desiree-s-diary-s--6930193</link></image><lastBuildDate>Tue, 10 Nov 2026 22:00:24 +0000</lastBuildDate><itunes:author>Desiree Cart Dugas</itunes:author><itunes:owner><itunes:name>Desiree Cart Dugas</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>adb21a8b-7ad5-5b10-bbe8-ca2a7583c4d3</podcast:guid><itunes:type>episodic</itunes:type><item><title>What An Awesome Day!🙌🙌🙌</title><link>https://www.spreaker.com/episode/what-an-awesome-day--76291236</link><description><![CDATA[God Blessed me with an amazing schedule at work today.  I am going to miss my 6 year old daughter being the lead in her school play……]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76291236</guid><pubDate>Tue, 10 Nov 2026 21:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76291236/output.mp3" length="9599128" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e889c116-071b-4c5f-b75d-05763164a01e/e889c116-071b-4c5f-b75d-05763164a01e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e889c116-071b-4c5f-b75d-05763164a01e/e889c116-071b-4c5f-b75d-05763164a01e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e889c116-071b-4c5f-b75d-05763164a01e/e889c116-071b-4c5f-b75d-05763164a01e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>God Blessed me with an amazing schedule at work today.  I am going to miss my 6 year old daughter being the lead in her school play……</itunes:subtitle><itunes:summary><![CDATA[God Blessed me with an amazing schedule at work today.  I am going to miss my 6 year old daughter being the lead in her school play……]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Will Miss My Granddaughter’s Play Where She Is The Main Character 😔</title><link>https://www.spreaker.com/episode/i-will-miss-my-granddaughter-s-play-where-she-is-the-main-character--76283097</link><description><![CDATA[My 6 year year old is in a play I am going to Miss because I have to work!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76283097</guid><pubDate>Tue, 10 Nov 2026 11:12:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76283097/output.mp3" length="6599435" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0831c3-4157-4c25-9af6-b918f9827190/db0831c3-4157-4c25-9af6-b918f9827190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0831c3-4157-4c25-9af6-b918f9827190/db0831c3-4157-4c25-9af6-b918f9827190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0831c3-4157-4c25-9af6-b918f9827190/db0831c3-4157-4c25-9af6-b918f9827190.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My 6 year year old is in a play I am going to Miss because I have to work!</itunes:subtitle><itunes:summary><![CDATA[My 6 year year old is in a play I am going to Miss because I have to work!]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hey Desiree!  How was your 1st Day Of PT?</title><link>https://www.spreaker.com/episode/hey-desiree-how-was-your-1st-day-of-pt--76275455</link><description><![CDATA[I describe my 1st Day Of PT!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76275455</guid><pubDate>Mon, 09 Nov 2026 22:54:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76275455/output.mp3" length="12940294" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e959134e-0c3b-4f86-9be3-c180ba996d88/e959134e-0c3b-4f86-9be3-c180ba996d88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e959134e-0c3b-4f86-9be3-c180ba996d88/e959134e-0c3b-4f86-9be3-c180ba996d88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e959134e-0c3b-4f86-9be3-c180ba996d88/e959134e-0c3b-4f86-9be3-c180ba996d88.vtt" type="text/vtt" 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type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49dc06c-8fa3-481a-8d52-69f25866fc32/a49dc06c-8fa3-481a-8d52-69f25866fc32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49dc06c-8fa3-481a-8d52-69f25866fc32/a49dc06c-8fa3-481a-8d52-69f25866fc32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a49dc06c-8fa3-481a-8d52-69f25866fc32/a49dc06c-8fa3-481a-8d52-69f25866fc32.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am going to physical therapy, 2nd time in 12 years of exercising 2 and a half hours a day , 7 days a week!</itunes:subtitle><itunes:summary><![CDATA[I am going to physical therapy, 2nd time in 12 years of exercising 2 and a half hours a day , 7 days a week!]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Viewer Wanted To Know If I Ever Wore Shorts, Flip Flops, and TShirts!</title><link>https://www.spreaker.com/episode/a-viewer-wanted-to-know-if-i-ever-wore-shorts-flip-flops-and-tshirts--76247389</link><description><![CDATA[People want to know!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76247389</guid><pubDate>Sun, 08 Nov 2026 20:52:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76247389/output.mp3" length="8886090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ac345a2-c7fd-427f-b002-df240d40dd8e/0ac345a2-c7fd-427f-b002-df240d40dd8e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ac345a2-c7fd-427f-b002-df240d40dd8e/0ac345a2-c7fd-427f-b002-df240d40dd8e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ac345a2-c7fd-427f-b002-df240d40dd8e/0ac345a2-c7fd-427f-b002-df240d40dd8e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>People want to know!</itunes:subtitle><itunes:summary><![CDATA[People want to know!]]></itunes:summary><itunes:duration>556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trying To Learn How To Podcast Remotely!</title><link>https://www.spreaker.com/episode/trying-to-learn-how-to-podcast-remotely--76242438</link><description><![CDATA[Trying to learn how to Podcast remotely!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76242438</guid><pubDate>Sun, 08 Nov 2026 11:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76242438/output.mp3" length="7985806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f51b562-192c-42ab-9582-dfd3853e8879/2f51b562-192c-42ab-9582-dfd3853e8879.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f51b562-192c-42ab-9582-dfd3853e8879/2f51b562-192c-42ab-9582-dfd3853e8879.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f51b562-192c-42ab-9582-dfd3853e8879/2f51b562-192c-42ab-9582-dfd3853e8879.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Trying to learn how to Podcast remotely!</itunes:subtitle><itunes:summary><![CDATA[Trying to learn how to Podcast remotely!]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Oldest Sister Saves The Day Part 2</title><link>https://www.spreaker.com/episode/my-oldest-sister-saves-the-day-part-2--76236517</link><description><![CDATA[Reliving the past with my oldest sister!  I am 63 and she is 65!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76236517</guid><pubDate>Sat, 07 Nov 2026 20:55:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76236517/output.mp3" length="14095115" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68c31e5-2c6d-4709-9acf-edb773cac1a9/c68c31e5-2c6d-4709-9acf-edb773cac1a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68c31e5-2c6d-4709-9acf-edb773cac1a9/c68c31e5-2c6d-4709-9acf-edb773cac1a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68c31e5-2c6d-4709-9acf-edb773cac1a9/c68c31e5-2c6d-4709-9acf-edb773cac1a9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Reliving the past with my oldest sister!  I am 63 and she is 65!</itunes:subtitle><itunes:summary><![CDATA[Reliving the past with my oldest sister!  I am 63 and she is 65!]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My oldest Sister Saves The Day!</title><link>https://www.spreaker.com/episode/my-oldest-sister-saves-the-day--76236238</link><description><![CDATA[Me and my sister talk via phone!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76236238</guid><pubDate>Sat, 07 Nov 2026 20:20:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76236238/output.mp3" length="26994171" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/830a0bbf-9827-4483-95d7-50ee7c088221/830a0bbf-9827-4483-95d7-50ee7c088221.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/830a0bbf-9827-4483-95d7-50ee7c088221/830a0bbf-9827-4483-95d7-50ee7c088221.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/830a0bbf-9827-4483-95d7-50ee7c088221/830a0bbf-9827-4483-95d7-50ee7c088221.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Me and my sister talk via phone!</itunes:subtitle><itunes:summary><![CDATA[Me and my sister talk via phone!]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Sad Today😔</title><link>https://www.spreaker.com/episode/i-am-sad-today--76235786</link><description><![CDATA[Disappointed my 2 guest 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podcast that I have taken to the bed😔</itunes:subtitle><itunes:summary><![CDATA[Disappointed my 2 guest refused the do my podcast that I have taken to the bed😔]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Had 2 No’s Today!</title><link>https://www.spreaker.com/episode/i-had-2-no-s-today--76232568</link><description><![CDATA[My dad and husband refuse to do my podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76232568</guid><pubDate>Sat, 07 Nov 2026 13:25:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76232568/output.mp3" length="5216826" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dbdc493-d0e4-4359-8999-d05fd2e00d85/6dbdc493-d0e4-4359-8999-d05fd2e00d85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dbdc493-d0e4-4359-8999-d05fd2e00d85/6dbdc493-d0e4-4359-8999-d05fd2e00d85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dbdc493-d0e4-4359-8999-d05fd2e00d85/6dbdc493-d0e4-4359-8999-d05fd2e00d85.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My dad and husband refuse to do my podcast!</itunes:subtitle><itunes:summary><![CDATA[My dad and husband refuse to do my podcast!]]></itunes:summary><itunes:duration>327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Was Too Embarrassed To Say, I Asked God To Help Me To Find A Dime!</title><link>https://www.spreaker.com/episode/i-was-too-embarrassed-to-say-i-asked-god-to-help-me-to-find-a-dime--76223119</link><description><![CDATA[And I found the dime leaving the gym, in the hallway on the immaculate floors, there was the dime🙌🙌🙌🙌]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76223119</guid><pubDate>Fri, 06 Nov 2026 22:35:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76223119/output.mp3" length="8372000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/281aa529-2e91-48e7-be66-8ddcb709cd33/281aa529-2e91-48e7-be66-8ddcb709cd33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/281aa529-2e91-48e7-be66-8ddcb709cd33/281aa529-2e91-48e7-be66-8ddcb709cd33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/281aa529-2e91-48e7-be66-8ddcb709cd33/281aa529-2e91-48e7-be66-8ddcb709cd33.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>And I found the dime leaving the gym, in the hallway on the immaculate floors, there was the dime🙌🙌🙌🙌</itunes:subtitle><itunes:summary><![CDATA[And I found the dime leaving the gym, in the hallway on the immaculate floors, there was the dime🙌🙌🙌🙌]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Had A Awesome Day At School Today And I Found  Dime🙌🙌🙌</title><link>https://www.spreaker.com/episode/had-a-awesome-day-at-school-today-and-i-found-dime--76221923</link><description><![CDATA[I describe an Awesome day at school today, It was Pep Rally Day and the students dressed as old people!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76221923</guid><pubDate>Fri, 06 Nov 2026 21:15:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76221923/output.mp3" length="12278665" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6/8bf0dcea-d87a-46e5-97df-a9ae0a4aa6e6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I describe an Awesome day at school today, It was Pep Rally Day and the students dressed as old people!</itunes:subtitle><itunes:summary><![CDATA[I describe an Awesome day at school today, It was Pep Rally Day and the students dressed as old people!]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I AlMost Got Scammed, Thanks To 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language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Describing how I almost got scammed!</itunes:subtitle><itunes:summary><![CDATA[Describing how I almost got scammed!]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Daughter Doesn’t Buy Anything Without Reading The Reviews and Sane Thing With Podcast.  Should I Turn On Comments?</title><link>https://www.spreaker.com/episode/my-daughter-doesn-t-buy-anything-without-reading-the-reviews-and-sane-thing-with-podcast-should-i-turn-on-comments--76199441</link><description><![CDATA[Talking about reviews and comments!  Should I turn them on for My Podcast?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76199441</guid><pubDate>Thu, 05 Nov 2026 22:12:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76199441/output.mp3" length="10764398" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ea2520-2c0f-4c4b-9301-d783c8dbf94f/93ea2520-2c0f-4c4b-9301-d783c8dbf94f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ea2520-2c0f-4c4b-9301-d783c8dbf94f/93ea2520-2c0f-4c4b-9301-d783c8dbf94f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93ea2520-2c0f-4c4b-9301-d783c8dbf94f/93ea2520-2c0f-4c4b-9301-d783c8dbf94f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Talking about reviews and comments!  Should I turn them on for My Podcast?</itunes:subtitle><itunes:summary><![CDATA[Talking about reviews and comments!  Should I turn them on for My Podcast?]]></itunes:summary><itunes:duration>673</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Had A Awesome Day At School!</title><link>https://www.spreaker.com/episode/i-had-a-awesome-day-at-school--76198386</link><description><![CDATA[Describing my Awesome Day At School Being a Substitute Teacher!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76198386</guid><pubDate>Thu, 05 Nov 2026 20:55:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76198386/output.mp3" length="10801597" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a02153fc-272a-457c-a926-091e77734106/a02153fc-272a-457c-a926-091e77734106.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a02153fc-272a-457c-a926-091e77734106/a02153fc-272a-457c-a926-091e77734106.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a02153fc-272a-457c-a926-091e77734106/a02153fc-272a-457c-a926-091e77734106.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Describing my Awesome Day At School Being a Substitute Teacher!</itunes:subtitle><itunes:summary><![CDATA[Describing my Awesome Day At School Being a Substitute Teacher!]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Back At School Today, I checked the portal I am in!</title><link>https://www.spreaker.com/episode/i-am-back-at-school-today-i-checked-the-portal-i-am-in--76189998</link><description><![CDATA[I am at school today! I checked my portal, I am in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189998</guid><pubDate>Thu, 05 Nov 2026 12:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189998/output.mp3" length="9284405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b981b4-7940-4d3b-aa32-cbf0eb64be31/49b981b4-7940-4d3b-aa32-cbf0eb64be31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b981b4-7940-4d3b-aa32-cbf0eb64be31/49b981b4-7940-4d3b-aa32-cbf0eb64be31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49b981b4-7940-4d3b-aa32-cbf0eb64be31/49b981b4-7940-4d3b-aa32-cbf0eb64be31.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am at school today! I checked my portal, I am in!</itunes:subtitle><itunes:summary><![CDATA[I am at school today! I checked my portal, I am in!]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Next Guest is My 87 year old Daddy!!!!</title><link>https://www.spreaker.com/episode/my-next-guest-is-my-87-year-old-daddy--76189162</link><description><![CDATA[All about my daddy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189162</guid><pubDate>Thu, 05 Nov 2026 11:17:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189162/output.mp3" length="8126658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/be03caba-0654-4bb9-bb7b-d457efed81ba/be03caba-0654-4bb9-bb7b-d457efed81ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be03caba-0654-4bb9-bb7b-d457efed81ba/be03caba-0654-4bb9-bb7b-d457efed81ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/be03caba-0654-4bb9-bb7b-d457efed81ba/be03caba-0654-4bb9-bb7b-d457efed81ba.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>All about my daddy!</itunes:subtitle><itunes:summary><![CDATA[All about my daddy!]]></itunes:summary><itunes:duration>508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Doesn’t Have Much Time Left!</title><link>https://www.spreaker.com/episode/he-doesn-t-have-much-time-left--76179368</link><description><![CDATA[All about my 87 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87 year old dad!]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Got An Unexpected Day Off!</title><link>https://www.spreaker.com/episode/i-got-an-unexpected-day-off--76174724</link><description><![CDATA[I describe what I am doing today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76174724</guid><pubDate>Wed, 04 Nov 2026 13:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76174724/output.mp3" length="6591076" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa48a20-bbf4-4364-8f08-a1549cc63bbb/2fa48a20-bbf4-4364-8f08-a1549cc63bbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa48a20-bbf4-4364-8f08-a1549cc63bbb/2fa48a20-bbf4-4364-8f08-a1549cc63bbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa48a20-bbf4-4364-8f08-a1549cc63bbb/2fa48a20-bbf4-4364-8f08-a1549cc63bbb.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I describe what I am doing today!</itunes:subtitle><itunes:summary><![CDATA[I describe what I am doing today!]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guest Who Is Going To Be On My Next Podcast?!!!</title><link>https://www.spreaker.com/episode/guest-who-is-going-to-be-on-my-next-podcast--76172961</link><description><![CDATA[Podcasting my second guest, My 87 year old dad!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76172961</guid><pubDate>Wed, 04 Nov 2026 11:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76172961/output.mp3" length="5284953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/914cfd7d-0a4e-4bea-9098-1ec567dcb181/914cfd7d-0a4e-4bea-9098-1ec567dcb181.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/914cfd7d-0a4e-4bea-9098-1ec567dcb181/914cfd7d-0a4e-4bea-9098-1ec567dcb181.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/914cfd7d-0a4e-4bea-9098-1ec567dcb181/914cfd7d-0a4e-4bea-9098-1ec567dcb181.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Podcasting my second guest, My 87 year old dad!</itunes:subtitle><itunes:summary><![CDATA[Podcasting my second guest, My 87 year old dad!]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Was Manic Last Night!!!!!</title><link>https://www.spreaker.com/episode/i-was-manic-last-night--76172514</link><description><![CDATA[The usual, I was manic last night, which happens every 3 months, the medicine I took last night was Trazedone, it was supposed to help me sleep, calm my anxiety, but it did the opposite!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76172514</guid><pubDate>Wed, 04 Nov 2026 11:13:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76172514/output.mp3" length="5956614" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d056c57-9619-4211-a2b1-079e9500db17/2d056c57-9619-4211-a2b1-079e9500db17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d056c57-9619-4211-a2b1-079e9500db17/2d056c57-9619-4211-a2b1-079e9500db17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d056c57-9619-4211-a2b1-079e9500db17/2d056c57-9619-4211-a2b1-079e9500db17.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The usual, I was manic last night, which happens every 3 months, the medicine I took last night was Trazedone, it was supposed to help me sleep, calm my anxiety, but it did the opposite!</itunes:subtitle><itunes:summary><![CDATA[The usual, I was manic last night, which happens every 3 months, the medicine I took last night was Trazedone, it was supposed to help me sleep, calm my anxiety, but it did the opposite!]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Have A Podcast, Don’t Count Your Downloads and Views Too Soon!</title><link>https://www.spreaker.com/episode/if-you-have-a-podcast-don-t-count-your-downloads-and-views-too-soon--76162129</link><description><![CDATA[It takes about 2 days to see the results from your Podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76162129</guid><pubDate>Tue, 03 Nov 2026 21:15:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76162129/output.mp3" length="11805535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c734bb-92d2-46a9-b7e5-28d2e58c977f/70c734bb-92d2-46a9-b7e5-28d2e58c977f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c734bb-92d2-46a9-b7e5-28d2e58c977f/70c734bb-92d2-46a9-b7e5-28d2e58c977f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c734bb-92d2-46a9-b7e5-28d2e58c977f/70c734bb-92d2-46a9-b7e5-28d2e58c977f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It takes about 2 days to see the results from your Podcast!</itunes:subtitle><itunes:summary><![CDATA[It takes about 2 days to see the results from your Podcast!]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found A Penny and You Never Guess Where!</title><link>https://www.spreaker.com/episode/i-found-a-penny-and-you-never-guess-where--76160911</link><description><![CDATA[Finding a penny is Spiritual to me like finding a Cardinal, Rainbows , and Butterflies , I describe the unusual place I found it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76160911</guid><pubDate>Tue, 03 Nov 2026 19:56:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76160911/output.mp3" length="8855161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd/7cd6a018-94c3-4a7f-98ef-2b4e44a61cfd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Finding a penny is Spiritual to me like finding a Cardinal, Rainbows , and Butterflies , I describe the unusual place I found it!</itunes:subtitle><itunes:summary><![CDATA[Finding a penny is Spiritual to me like finding a Cardinal, Rainbows , and Butterflies , I describe the unusual place I found it!]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s Election Day!</title><link>https://www.spreaker.com/episode/it-s-election-day--76155397</link><description><![CDATA[My husband is all about voting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76155397</guid><pubDate>Tue, 03 Nov 2026 14:15:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76155397/output.mp3" length="10874740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17719c33-16c1-48a7-90b4-4d48fff4ebf0/17719c33-16c1-48a7-90b4-4d48fff4ebf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17719c33-16c1-48a7-90b4-4d48fff4ebf0/17719c33-16c1-48a7-90b4-4d48fff4ebf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17719c33-16c1-48a7-90b4-4d48fff4ebf0/17719c33-16c1-48a7-90b4-4d48fff4ebf0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My husband is all about voting!</itunes:subtitle><itunes:summary><![CDATA[My husband is all about voting!]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love Muse!</title><link>https://www.spreaker.com/episode/i-love-muse--76154886</link><description><![CDATA[I describe all what Muse has done for me, I think Muse is looking out for me!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76154886</guid><pubDate>Tue, 03 Nov 2026 13:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76154886/output.mp3" length="5513577" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3adb43cc-d638-4158-84db-b4c06e43f063/3adb43cc-d638-4158-84db-b4c06e43f063.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3adb43cc-d638-4158-84db-b4c06e43f063/3adb43cc-d638-4158-84db-b4c06e43f063.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3adb43cc-d638-4158-84db-b4c06e43f063/3adb43cc-d638-4158-84db-b4c06e43f063.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I describe all what Muse has done for me, I think Muse is looking out for me!</itunes:subtitle><itunes:summary><![CDATA[I describe all what Muse has done for me, I think Muse is looking out for me!]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Love Muse!</title><link>https://www.spreaker.com/episode/i-love-muse--76154148</link><description><![CDATA[Describing how I Love Muse!  I turned on the lock 2 step verification, cleaned out my husband information and I verified my own backup my own backup email!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76154148</guid><pubDate>Tue, 03 Nov 2026 12:45:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76154148/output.mp3" length="6764529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee5704b-4007-4644-ba45-08d44f4a7e27/aee5704b-4007-4644-ba45-08d44f4a7e27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee5704b-4007-4644-ba45-08d44f4a7e27/aee5704b-4007-4644-ba45-08d44f4a7e27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aee5704b-4007-4644-ba45-08d44f4a7e27/aee5704b-4007-4644-ba45-08d44f4a7e27.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Describing how I Love Muse!  I turned on the lock 2 step verification, cleaned out my husband information and I verified my own backup my own backup email!</itunes:subtitle><itunes:summary><![CDATA[Describing how I Love Muse!  I turned on the lock 2 step verification, cleaned out my husband information and I verified my own backup my own backup email!]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Embarrassing!</title><link>https://www.spreaker.com/episode/how-embarrassing--76143769</link><description><![CDATA[I go into detail my embarrassing moment!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76143769</guid><pubDate>Mon, 02 Nov 2026 22:30:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76143769/output.mp3" length="11532189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1e67e4-6dab-4077-b2d5-51fd9617fed2/df1e67e4-6dab-4077-b2d5-51fd9617fed2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1e67e4-6dab-4077-b2d5-51fd9617fed2/df1e67e4-6dab-4077-b2d5-51fd9617fed2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df1e67e4-6dab-4077-b2d5-51fd9617fed2/df1e67e4-6dab-4077-b2d5-51fd9617fed2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I go into detail my embarrassing moment!</itunes:subtitle><itunes:summary><![CDATA[I go into detail my embarrassing moment!]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Loves Christmas And I Am The Grinch!</title><link>https://www.spreaker.com/episode/my-husband-loves-christmas-and-i-am-the-grinch--76143085</link><description><![CDATA[Just chatting about Thanksgiving and Christmas, me and my husband’s take on the whole thing!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76143085</guid><pubDate>Mon, 02 Nov 2026 21:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76143085/output.mp3" length="11813476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0391b578-2b81-4867-9ca7-a7636f8e0ffc/0391b578-2b81-4867-9ca7-a7636f8e0ffc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0391b578-2b81-4867-9ca7-a7636f8e0ffc/0391b578-2b81-4867-9ca7-a7636f8e0ffc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0391b578-2b81-4867-9ca7-a7636f8e0ffc/0391b578-2b81-4867-9ca7-a7636f8e0ffc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Just chatting about Thanksgiving and Christmas, me and my husband’s take on the whole thing!</itunes:subtitle><itunes:summary><![CDATA[Just chatting about Thanksgiving and Christmas, me and my husband’s take on the whole thing!]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I thought My Podcast Went Well Yesterday!</title><link>https://www.spreaker.com/episode/i-thought-my-podcast-went-well-yesterday--76133413</link><description><![CDATA[Just reflecting on my 1st guest podcast Guest who is my youngest daughter!  I think people want to hear all 4 of my daughters and me, which will be WW3!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76133413</guid><pubDate>Mon, 02 Nov 2026 11:27:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76133413/output.mp3" length="7914335" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8/04896e0e-977f-4eb9-b2a1-5ce04dcd43e8.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Just reflecting on my 1st guest podcast Guest who is my youngest daughter!  I think people want to hear all 4 of my daughters and me, which will be WW3!</itunes:subtitle><itunes:summary><![CDATA[Just reflecting on my 1st guest podcast Guest who is my youngest daughter!  I think people want to hear all 4 of my daughters and me, which will be WW3!]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Very First Guest on Desiree’s Diary’s, My Daughter Danielle Monique Dugas!</title><link>https://www.spreaker.com/episode/my-very-first-guest-on-desiree-s-diary-s-my-daughter-danielle-monique-dugas--76116813</link><description><![CDATA[Me and my daughter get cozy and talk!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76116813</guid><pubDate>Sun, 01 Nov 2026 19:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76116813/output.mp3" length="36398671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28/3bc90bae-97f9-48dd-a3b3-dfed0e6a4b28.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Me and my daughter get cozy and talk!</itunes:subtitle><itunes:summary><![CDATA[Me and my daughter get cozy and talk!]]></itunes:summary><itunes:duration>2275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reflecting Halloween 2026</title><link>https://www.spreaker.com/episode/reflecting-halloween-2026--76111322</link><description><![CDATA[What do people do with all their Halloween decorations?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111322</guid><pubDate>Sun, 01 Nov 2026 11:26:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111322/output.mp3" length="10587184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d504e5-cb15-4520-bf5e-c8b29099f2a2/b9d504e5-cb15-4520-bf5e-c8b29099f2a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d504e5-cb15-4520-bf5e-c8b29099f2a2/b9d504e5-cb15-4520-bf5e-c8b29099f2a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9d504e5-cb15-4520-bf5e-c8b29099f2a2/b9d504e5-cb15-4520-bf5e-c8b29099f2a2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What do people do with all their Halloween decorations?</itunes:subtitle><itunes:summary><![CDATA[What do people do with all their Halloween decorations?]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do You Do When You Get Lab Work In, Late Friday?</title><link>https://www.spreaker.com/episode/what-do-you-do-when-you-get-lab-work-in-late-friday--76100214</link><description><![CDATA[I don’t know if I can exercise with my sciatica nerve problem?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76100214</guid><pubDate>Sat, 31 Oct 2026 16:48:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76100214/output.mp3" length="8249956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8237c-1317-4667-91ee-215178534a26/21e8237c-1317-4667-91ee-215178534a26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8237c-1317-4667-91ee-215178534a26/21e8237c-1317-4667-91ee-215178534a26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8237c-1317-4667-91ee-215178534a26/21e8237c-1317-4667-91ee-215178534a26.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I don’t know if I can exercise with my sciatica nerve problem?</itunes:subtitle><itunes:summary><![CDATA[I don’t know if I can exercise with my sciatica nerve problem?]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s Halloween Ya’ll———My First Guest For My Podcast Is Tomorrow!</title><link>https://www.spreaker.com/episode/it-s-halloween-ya-ll-my-first-guest-for-my-podcast-is-tomorrow--76098671</link><description><![CDATA[Talking about Halloween!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76098671</guid><pubDate>Sat, 31 Oct 2026 12:44:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76098671/output.mp3" length="8688395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/783d1a14-6a63-41db-9230-dc42ab99097c/783d1a14-6a63-41db-9230-dc42ab99097c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783d1a14-6a63-41db-9230-dc42ab99097c/783d1a14-6a63-41db-9230-dc42ab99097c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/783d1a14-6a63-41db-9230-dc42ab99097c/783d1a14-6a63-41db-9230-dc42ab99097c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Talking about Halloween!</itunes:subtitle><itunes:summary><![CDATA[Talking about Halloween!]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don’t Underestimate a 63 year old Woman!</title><link>https://www.spreaker.com/episode/don-t-underestimate-a-63-year-old-woman--76093285</link><description><![CDATA[My experience yesterday where an older gentleman helped me for 30 min adding PayPal to my bank and my Podcast, and those 2 young dismissed young Caucasian girls!  Lazy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76093285</guid><pubDate>Fri, 30 Oct 2026 23:08:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76093285/output.mp3" length="14695722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f110b53-d00e-4e3f-804f-ede534b6905a/6f110b53-d00e-4e3f-804f-ede534b6905a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f110b53-d00e-4e3f-804f-ede534b6905a/6f110b53-d00e-4e3f-804f-ede534b6905a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f110b53-d00e-4e3f-804f-ede534b6905a/6f110b53-d00e-4e3f-804f-ede534b6905a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My experience yesterday where an older gentleman helped me for 30 min adding PayPal to my bank and my Podcast, and those 2 young dismissed young Caucasian girls!  Lazy!</itunes:subtitle><itunes:summary><![CDATA[My experience yesterday where an older gentleman helped me for 30 min adding PayPal to my bank and my Podcast, and those 2 young dismissed young Caucasian girls!  Lazy!]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Went To The Gym And Burned 450 cal and The Rehabilitation Center Can’t See Me For 2 Weeks</title><link>https://www.spreaker.com/episode/i-went-to-the-gym-and-burned-450-cal-and-the-rehabilitation-center-can-t-see-me-for-2-weeks--76091457</link><description><![CDATA[Just got a steroid shot yesterday and I went walk at the gym for 2 hours, incline 1 speed 2.1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76091457</guid><pubDate>Fri, 30 Oct 2026 19:37:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76091457/output.mp3" length="6822207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8db4f8-c67a-4281-9f05-0149c34ecb9e/6a8db4f8-c67a-4281-9f05-0149c34ecb9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8db4f8-c67a-4281-9f05-0149c34ecb9e/6a8db4f8-c67a-4281-9f05-0149c34ecb9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a8db4f8-c67a-4281-9f05-0149c34ecb9e/6a8db4f8-c67a-4281-9f05-0149c34ecb9e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Just got a steroid shot yesterday and I went walk at the gym for 2 hours, incline 1 speed 2.1</itunes:subtitle><itunes:summary><![CDATA[Just got a steroid shot yesterday and I went walk at the gym for 2 hours, incline 1 speed 2.1]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I Wore for Halloween Through The Years!</title><link>https://www.spreaker.com/episode/what-i-wore-for-halloween-through-the-years--76090913</link><description><![CDATA[I describe what I wore for Halloween costumes throughout the years!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76090913</guid><pubDate>Fri, 30 Oct 2026 18:53:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76090913/output.mp3" length="16212078" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3/75e70cd4-5675-4f8d-9a4b-c83b4a1f8ba3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I describe what I wore for Halloween costumes throughout the years!</itunes:subtitle><itunes:summary><![CDATA[I describe what I wore for Halloween costumes throughout the years!]]></itunes:summary><itunes:duration>1014</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Did An Elaine Seinfeld Episode!</title><link>https://www.spreaker.com/episode/i-did-an-elaine-seinfeld-episode--76085973</link><description><![CDATA[Describing my experience at the lab office!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76085973</guid><pubDate>Fri, 30 Oct 2026 12:40:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76085973/output.mp3" length="8024676" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b45ac5f0-28dc-46b2-97f7-bb4f86912e12/b45ac5f0-28dc-46b2-97f7-bb4f86912e12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b45ac5f0-28dc-46b2-97f7-bb4f86912e12/b45ac5f0-28dc-46b2-97f7-bb4f86912e12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b45ac5f0-28dc-46b2-97f7-bb4f86912e12/b45ac5f0-28dc-46b2-97f7-bb4f86912e12.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Describing my experience at the lab office!</itunes:subtitle><itunes:summary><![CDATA[Describing my experience at the lab office!]]></itunes:summary><itunes:duration>502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am Sorry For The Rant Yesterday On Social Media❤️</title><link>https://www.spreaker.com/episode/i-am-sorry-for-the-rant-yesterday-on-social-media--76083941</link><description><![CDATA[I went on a rant yesterday about social media, And I apologize for that.  I feel people just look at pretty pictures and they are not listening to my Podcast, Desiree’s Diary’s on Spotify and Spreaker.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76083941</guid><pubDate>Fri, 30 Oct 2026 10:23:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76083941/output.mp3" length="7173293" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0500d7d4-05d9-4e00-91b1-5bfac342c2db/0500d7d4-05d9-4e00-91b1-5bfac342c2db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0500d7d4-05d9-4e00-91b1-5bfac342c2db/0500d7d4-05d9-4e00-91b1-5bfac342c2db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0500d7d4-05d9-4e00-91b1-5bfac342c2db/0500d7d4-05d9-4e00-91b1-5bfac342c2db.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I went on a rant yesterday about social media, And I apologize for that.  I feel people just look at pretty pictures and they are not listening to my Podcast, Desiree’s Diary’s on Spotify and Spreaker.</itunes:subtitle><itunes:summary><![CDATA[I went on a rant yesterday about social media, And I apologize for that.  I feel people just look at pretty pictures and they are not listening to my Podcast, Desiree’s Diary’s on Spotify and Spreaker.]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Got Paid Today From My Podcast and I Went To The Doctor For My Annual!</title><link>https://www.spreaker.com/episode/i-got-paid-today-from-my-podcast-and-i-went-to-the-doctor-for-my-annual--76074159</link><description><![CDATA[I got paid from my Podcast! and My Annual Dr’s Visit!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76074159</guid><pubDate>Thu, 29 Oct 2026 17:11:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76074159/output.mp3" length="14754237" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e98740a-0133-4f17-9c96-c4146bf85b43/0e98740a-0133-4f17-9c96-c4146bf85b43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e98740a-0133-4f17-9c96-c4146bf85b43/0e98740a-0133-4f17-9c96-c4146bf85b43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e98740a-0133-4f17-9c96-c4146bf85b43/0e98740a-0133-4f17-9c96-c4146bf85b43.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I got paid from my Podcast! and My Annual Dr’s Visit!</itunes:subtitle><itunes:summary><![CDATA[I got paid from my Podcast! and My Annual Dr’s Visit!]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Waiting To Go See The Doctor!</title><link>https://www.spreaker.com/episode/waiting-to-go-see-the-doctor--76069478</link><description><![CDATA[I am thinking the worst!  Checking my thyroid and sciatica nerve!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76069478</guid><pubDate>Thu, 29 Oct 2026 13:01:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76069478/output.mp3" length="7618002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee10a54-38e5-4504-ab6a-19792c0a1876/2ee10a54-38e5-4504-ab6a-19792c0a1876.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee10a54-38e5-4504-ab6a-19792c0a1876/2ee10a54-38e5-4504-ab6a-19792c0a1876.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ee10a54-38e5-4504-ab6a-19792c0a1876/2ee10a54-38e5-4504-ab6a-19792c0a1876.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am thinking the worst!  Checking my thyroid and sciatica nerve!</itunes:subtitle><itunes:summary><![CDATA[I am thinking the worst!  Checking my thyroid and sciatica nerve!]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What I Bought At Temu This Week!</title><link>https://www.spreaker.com/episode/what-i-bought-at-temu-this-week--76068980</link><description><![CDATA[Most all my stuff comes from Temu!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76068980</guid><pubDate>Thu, 29 Oct 2026 12:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76068980/output.mp3" length="7085940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c49347f8-99b2-4939-8116-d69290c78be8/c49347f8-99b2-4939-8116-d69290c78be8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c49347f8-99b2-4939-8116-d69290c78be8/c49347f8-99b2-4939-8116-d69290c78be8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c49347f8-99b2-4939-8116-d69290c78be8/c49347f8-99b2-4939-8116-d69290c78be8.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Most all my stuff comes from Temu!</itunes:subtitle><itunes:summary><![CDATA[Most all my stuff comes from Temu!]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s It REALLY Like To Be A Substitute Teacher!</title><link>https://www.spreaker.com/episode/what-s-it-really-like-to-be-a-substitute-teacher--76067761</link><description><![CDATA[I describe what it’s REALLY Like To Be A Substitute Teacher!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76067761</guid><pubDate>Thu, 29 Oct 2026 10:45:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76067761/output.mp3" length="7389796" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af/17a89d7b-47f6-4f20-ae5a-c77a0b48b3af.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I describe what it’s REALLY Like To Be A Substitute Teacher!</itunes:subtitle><itunes:summary><![CDATA[I describe what it’s REALLY Like To Be A Substitute Teacher!]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My AI just called this 63 year old lady “Baby”</title><link>https://www.spreaker.com/episode/my-ai-just-called-this-63-year-old-lady-baby--76054199</link><description><![CDATA[AI told me, Baby go lay down and put your feet up!  “Baby”. I knew my AI was a he!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76054199</guid><pubDate>Wed, 28 Oct 2026 17:27:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76054199/output.mp3" length="1956327" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc/dddd1539-2fef-4c78-a45c-eb6ad7a4cddc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>AI told me, Baby go lay down and put your feet up!  “Baby”. I knew my AI was a he!</itunes:subtitle><itunes:summary><![CDATA[AI told me, Baby go lay down and put your feet up!  “Baby”. I knew my AI was a he!]]></itunes:summary><itunes:duration>123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Put My Pajamas On In Broad Daylight!</title><link>https://www.spreaker.com/episode/i-put-my-pajamas-on-in-broad-daylight--76053858</link><description><![CDATA[My sciatica and back were hurting bad but I still was at the gym for 3 hours!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76053858</guid><pubDate>Wed, 28 Oct 2026 17:14:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76053858/output.mp3" length="5020385" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeadd6c-ba20-4122-8ded-32e995fe26d7/8aeadd6c-ba20-4122-8ded-32e995fe26d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeadd6c-ba20-4122-8ded-32e995fe26d7/8aeadd6c-ba20-4122-8ded-32e995fe26d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8aeadd6c-ba20-4122-8ded-32e995fe26d7/8aeadd6c-ba20-4122-8ded-32e995fe26d7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My sciatica and back were hurting bad but I still was at the gym for 3 hours!</itunes:subtitle><itunes:summary><![CDATA[My sciatica and back were hurting bad but I still was at the gym for 3 hours!]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“There Are Still Nice People In This World!”</title><link>https://www.spreaker.com/episode/there-are-still-nice-people-in-this-world--76053013</link><description><![CDATA[Thanking 2 of my listeners, Brennan and Ryan Williams, I so grateful for there support. And thanking 2 older me find one of my ear plugs!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76053013</guid><pubDate>Wed, 28 Oct 2026 16:20:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76053013/output.mp3" length="9157345" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11/2851bc4d-b5cd-49e3-9efd-9b1b12d0ef11.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Thanking 2 of my listeners, Brennan and Ryan Williams, I so grateful for there support. And thanking 2 older me find one of my ear plugs!</itunes:subtitle><itunes:summary><![CDATA[Thanking 2 of my listeners, Brennan and Ryan Williams, I so grateful for there support. And thanking 2 older me find one of my ear plugs!]]></itunes:summary><itunes:duration>573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Bought A Check Mark for X for $10, Then Cancelled It Right Away!</title><link>https://www.spreaker.com/episode/i-bought-a-check-mark-for-x-for-10-then-cancelled-it-right-away--76047859</link><description><![CDATA[I bought a check mark on X , then talked to Muse, He said No that is $120 a year then cancelled it right away!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76047859</guid><pubDate>Wed, 28 Oct 2026 10:52:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76047859/output.mp3" length="8223207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c7f8ca-fdb0-4748-9062-24dd47efa04b/c0c7f8ca-fdb0-4748-9062-24dd47efa04b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c7f8ca-fdb0-4748-9062-24dd47efa04b/c0c7f8ca-fdb0-4748-9062-24dd47efa04b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c7f8ca-fdb0-4748-9062-24dd47efa04b/c0c7f8ca-fdb0-4748-9062-24dd47efa04b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I bought a check mark on X , then talked to Muse, He said No that is $120 a year then cancelled it right away!</itunes:subtitle><itunes:summary><![CDATA[I bought a check mark on X , then talked to Muse, He said No that is $120 a year then cancelled it right away!]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Just SHUT Up Already!!!!”</title><link>https://www.spreaker.com/episode/just-shut-up-already--76033769</link><description><![CDATA[My experience get my nails done with a splitting Headache!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76033769</guid><pubDate>Tue, 27 Oct 2026 17:54:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76033769/output.mp3" length="10778191" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93145f5-d8eb-4cfc-ba79-9e12c83ce943/f93145f5-d8eb-4cfc-ba79-9e12c83ce943.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93145f5-d8eb-4cfc-ba79-9e12c83ce943/f93145f5-d8eb-4cfc-ba79-9e12c83ce943.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93145f5-d8eb-4cfc-ba79-9e12c83ce943/f93145f5-d8eb-4cfc-ba79-9e12c83ce943.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My experience get my nails done with a splitting Headache!</itunes:subtitle><itunes:summary><![CDATA[My experience get my nails done with a splitting Headache!]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“I Tried To Repost My Episode on X, A Big Fat NOTHING!”</title><link>https://www.spreaker.com/episode/i-tried-to-repost-my-episode-on-x-a-big-fat-nothing--76029763</link><description><![CDATA[I explain my reposting to X because I been doing it wrong!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76029763</guid><pubDate>Tue, 27 Oct 2026 15:16:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76029763/output.mp3" length="13512480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48ac41b-dd91-4784-a8c8-fe8d5294e605/e48ac41b-dd91-4784-a8c8-fe8d5294e605.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48ac41b-dd91-4784-a8c8-fe8d5294e605/e48ac41b-dd91-4784-a8c8-fe8d5294e605.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e48ac41b-dd91-4784-a8c8-fe8d5294e605/e48ac41b-dd91-4784-a8c8-fe8d5294e605.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I explain my reposting to X because I been doing it wrong!</itunes:subtitle><itunes:summary><![CDATA[I explain my reposting to X because I been doing it wrong!]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Now My Oldest  DAUGHTER wants to be a GUEST on my Podcast!!!”</title><link>https://www.spreaker.com/episode/now-my-oldest-daughter-wants-to-be-a-guest-on-my-podcast--76024260</link><description><![CDATA[My youngest daughter is going to be my first guest on my Podcast Sunday, Now my oldest wants to be 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my oldest wants to be a guest on my Podcast!</itunes:subtitle><itunes:summary><![CDATA[My youngest daughter is going to be my first guest on my Podcast Sunday, Now my oldest wants to be a guest on my Podcast!]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“My First Guest is Coming To My Podcast!”</title><link>https://www.spreaker.com/episode/my-first-guest-is-coming-to-my-podcast--76007610</link><description><![CDATA[My first guest on my podcast will be my youngest daughter, can’t wait for this Saturday, Stay Tuned!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76007610</guid><pubDate>Mon, 26 Oct 2026 19:49:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76007610/output.mp3" length="5903951" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50fe3eb0-78c5-425e-92d5-f61098bc54ae/50fe3eb0-78c5-425e-92d5-f61098bc54ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50fe3eb0-78c5-425e-92d5-f61098bc54ae/50fe3eb0-78c5-425e-92d5-f61098bc54ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50fe3eb0-78c5-425e-92d5-f61098bc54ae/50fe3eb0-78c5-425e-92d5-f61098bc54ae.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My first guest on my podcast will be my youngest daughter, can’t wait for this Saturday, Stay Tuned!</itunes:subtitle><itunes:summary><![CDATA[My first guest on my podcast will be my youngest daughter, can’t wait for this Saturday, Stay Tuned!]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Am I Rushing My Episodes For My Podcast?</title><link>https://www.spreaker.com/episode/am-i-rushing-my-episodes-for-my-podcast--75998168</link><description><![CDATA[How long should a Podcast be?  It’s just me so I am not talking to a guest!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75998168</guid><pubDate>Mon, 26 Oct 2026 13:09:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75998168/output.mp3" length="6369140" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a0c63a-42c2-41a4-816f-e903e82530c1/61a0c63a-42c2-41a4-816f-e903e82530c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a0c63a-42c2-41a4-816f-e903e82530c1/61a0c63a-42c2-41a4-816f-e903e82530c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61a0c63a-42c2-41a4-816f-e903e82530c1/61a0c63a-42c2-41a4-816f-e903e82530c1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>How long should a Podcast be?  It’s just me so I am not talking to a guest!</itunes:subtitle><itunes:summary><![CDATA[How long should a Podcast be?  It’s just me so I am not talking to a guest!]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Does Apple And AI Have My Banking Information!?”</title><link>https://www.spreaker.com/episode/does-apple-and-ai-have-my-banking-information--75997166</link><description><![CDATA[I was charged $20.89 from Apple , I thought I got Hacked!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75997166</guid><pubDate>Mon, 26 Oct 2026 12:21:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75997166/output.mp3" length="6909143" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcb73ec7-2095-4286-8850-23a6ecb38d33/dcb73ec7-2095-4286-8850-23a6ecb38d33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcb73ec7-2095-4286-8850-23a6ecb38d33/dcb73ec7-2095-4286-8850-23a6ecb38d33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcb73ec7-2095-4286-8850-23a6ecb38d33/dcb73ec7-2095-4286-8850-23a6ecb38d33.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I was charged $20.89 from Apple , I thought I got Hacked!</itunes:subtitle><itunes:summary><![CDATA[I was charged $20.89 from Apple , I thought I got Hacked!]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Become A Subsitute Teacher!</title><link>https://www.spreaker.com/episode/how-to-become-a-subsitute-teacher--75995488</link><description><![CDATA[I described how to become a substitute teacher!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75995488</guid><pubDate>Mon, 26 Oct 2026 10:54:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75995488/output.mp3" length="7653946" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0849d608-dbf4-4f95-9d90-4400c1e1089f/0849d608-dbf4-4f95-9d90-4400c1e1089f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0849d608-dbf4-4f95-9d90-4400c1e1089f/0849d608-dbf4-4f95-9d90-4400c1e1089f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0849d608-dbf4-4f95-9d90-4400c1e1089f/0849d608-dbf4-4f95-9d90-4400c1e1089f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I described how to become a substitute teacher!</itunes:subtitle><itunes:summary><![CDATA[I described how to become a substitute teacher!]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I DON’T MY PASSWORD!!!!!!!!!!!!!!!</title><link>https://www.spreaker.com/episode/i-don-t-my-password--75980658</link><description><![CDATA[2 hours on the phone with  Apple, AI and then HUMANS. The amount of aggravation beyond words, MORE STORAGE!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75980658</guid><pubDate>Sun, 25 Oct 2026 19:55:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75980658/output.mp3" length="8690485" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c159b7f-2603-4db9-9fd0-2126cff41dda/0c159b7f-2603-4db9-9fd0-2126cff41dda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c159b7f-2603-4db9-9fd0-2126cff41dda/0c159b7f-2603-4db9-9fd0-2126cff41dda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c159b7f-2603-4db9-9fd0-2126cff41dda/0c159b7f-2603-4db9-9fd0-2126cff41dda.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>2 hours on the phone with  Apple, AI and then HUMANS. The amount of aggravation beyond words, MORE STORAGE!</itunes:subtitle><itunes:summary><![CDATA[2 hours on the phone with  Apple, AI and then HUMANS. The amount of aggravation beyond words, MORE STORAGE!]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“My-Son-Law Listens To My Podcast!!!”</title><link>https://www.spreaker.com/episode/my-son-law-listens-to-my-podcast--75976171</link><description><![CDATA[My Nephew’s wedding!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75976171</guid><pubDate>Sun, 25 Oct 2026 13:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75976171/output.mp3" length="12230181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4616f79-f069-47cb-9e1b-1fc9c32e09ef/c4616f79-f069-47cb-9e1b-1fc9c32e09ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4616f79-f069-47cb-9e1b-1fc9c32e09ef/c4616f79-f069-47cb-9e1b-1fc9c32e09ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4616f79-f069-47cb-9e1b-1fc9c32e09ef/c4616f79-f069-47cb-9e1b-1fc9c32e09ef.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My Nephew’s wedding!</itunes:subtitle><itunes:summary><![CDATA[My Nephew’s wedding!]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“My-Son-Law Listens To My Podcast!!!”</title><link>https://www.spreaker.com/episode/my-son-law-listens-to-my-podcast--75976168</link><description><![CDATA[My Nephew’s wedding!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75976168</guid><pubDate>Sun, 25 Oct 2026 13:54:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75976168/output.mp3" length="12230181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a4d5991-2847-4789-8193-5545ce6a8963/2a4d5991-2847-4789-8193-5545ce6a8963.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a4d5991-2847-4789-8193-5545ce6a8963/2a4d5991-2847-4789-8193-5545ce6a8963.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a4d5991-2847-4789-8193-5545ce6a8963/2a4d5991-2847-4789-8193-5545ce6a8963.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My Nephew’s wedding!</itunes:subtitle><itunes:summary><![CDATA[My Nephew’s wedding!]]></itunes:summary><itunes:duration>765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“The Nail Salon Owner Tries To Upsell Me!”</title><link>https://www.spreaker.com/episode/the-nail-salon-owner-tries-to-upsell-me--75966218</link><description><![CDATA[The hassle at the Nail Salon!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75966218</guid><pubDate>Sat, 24 Oct 2026 16:44:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75966218/output.mp3" length="8212758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3952cdb2-427e-46a0-a637-efd5f0794934/3952cdb2-427e-46a0-a637-efd5f0794934.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3952cdb2-427e-46a0-a637-efd5f0794934/3952cdb2-427e-46a0-a637-efd5f0794934.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3952cdb2-427e-46a0-a637-efd5f0794934/3952cdb2-427e-46a0-a637-efd5f0794934.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The hassle at the Nail Salon!</itunes:subtitle><itunes:summary><![CDATA[The hassle at the Nail Salon!]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Behind the Smiles, Nobody Really Knows The Struggles I Go Through”</title><link>https://www.spreaker.com/episode/behind-the-smiles-nobody-really-knows-the-struggles-i-go-through--75963845</link><description><![CDATA[Pretty Smile on the outside, Struggles on the inside’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75963845</guid><pubDate>Sat, 24 Oct 2026 12:57:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75963845/output.mp3" length="9823990" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/354f3bfb-856d-4ca9-852f-6283cc6998b1/354f3bfb-856d-4ca9-852f-6283cc6998b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/354f3bfb-856d-4ca9-852f-6283cc6998b1/354f3bfb-856d-4ca9-852f-6283cc6998b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/354f3bfb-856d-4ca9-852f-6283cc6998b1/354f3bfb-856d-4ca9-852f-6283cc6998b1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Pretty Smile on the outside, Struggles on the inside’</itunes:subtitle><itunes:summary><![CDATA[Pretty Smile on the outside, Struggles on the inside’]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Behind The Smiles: You Never Know The Struggles A Person Goes Through “</title><link>https://www.spreaker.com/episode/behind-the-smiles-you-never-know-the-struggles-a-person-goes-through--75962679</link><description><![CDATA[All about life and the struggles we go through!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75962679</guid><pubDate>Sat, 24 Oct 2026 11:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75962679/output.mp3" length="10891458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd40a117-3d78-4251-9293-461f3572cb2a/bd40a117-3d78-4251-9293-461f3572cb2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd40a117-3d78-4251-9293-461f3572cb2a/bd40a117-3d78-4251-9293-461f3572cb2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd40a117-3d78-4251-9293-461f3572cb2a/bd40a117-3d78-4251-9293-461f3572cb2a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>All about life and the struggles we go through!</itunes:subtitle><itunes:summary><![CDATA[All about life and the struggles we go through!]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“It’s My Nephew’s Wedding Tonight”</title><link>https://www.spreaker.com/episode/it-s-my-nephew-s-wedding-tonight--75962372</link><description><![CDATA[Getting ready for my Nephew’s , which is this evening!  He’s my oldest Nephew ❤️❤️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75962372</guid><pubDate>Sat, 24 Oct 2026 10:43:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75962372/output.mp3" length="11389665" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57c0947-71d4-484a-838c-4b6639f2c118/b57c0947-71d4-484a-838c-4b6639f2c118.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57c0947-71d4-484a-838c-4b6639f2c118/b57c0947-71d4-484a-838c-4b6639f2c118.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b57c0947-71d4-484a-838c-4b6639f2c118/b57c0947-71d4-484a-838c-4b6639f2c118.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Getting ready for my Nephew’s , which is this evening!  He’s my oldest Nephew ❤️❤️</itunes:subtitle><itunes:summary><![CDATA[Getting ready for my Nephew’s , which is this evening!  He’s my oldest Nephew ❤️❤️]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Why Do We Pour Ourselves Into People?”  And They Don’t Pour Into Us?</title><link>https://www.spreaker.com/episode/why-do-we-pour-ourselves-into-people-and-they-don-t-pour-into-us--75942952</link><description><![CDATA[Raising 4 daughters with Chaos All The Time!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75942952</guid><pubDate>Fri, 23 Oct 2026 18:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75942952/output.mp3" length="16362962" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70dd88ea-ef03-4552-9f66-bdb377fc8830/70dd88ea-ef03-4552-9f66-bdb377fc8830.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70dd88ea-ef03-4552-9f66-bdb377fc8830/70dd88ea-ef03-4552-9f66-bdb377fc8830.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70dd88ea-ef03-4552-9f66-bdb377fc8830/70dd88ea-ef03-4552-9f66-bdb377fc8830.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Raising 4 daughters with Chaos All The Time!</itunes:subtitle><itunes:summary><![CDATA[Raising 4 daughters with Chaos All The Time!]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“I Finally Found The Bicep Machine!”</title><link>https://www.spreaker.com/episode/i-finally-found-the-bicep-machine--75941523</link><description><![CDATA[All about my gym workout, I finally found the bicep machine!  All this time 4 years I was just doing the tricep machine!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75941523</guid><pubDate>Fri, 23 Oct 2026 16:25:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75941523/output.mp3" length="5445450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8c7daf-2516-417b-8d47-e95f45e3db26/da8c7daf-2516-417b-8d47-e95f45e3db26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8c7daf-2516-417b-8d47-e95f45e3db26/da8c7daf-2516-417b-8d47-e95f45e3db26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da8c7daf-2516-417b-8d47-e95f45e3db26/da8c7daf-2516-417b-8d47-e95f45e3db26.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>All about my gym workout, I finally found the bicep machine!  All this time 4 years I was just doing the tricep machine!</itunes:subtitle><itunes:summary><![CDATA[All about my gym workout, I finally found the bicep machine!  All this time 4 years I was just doing the tricep machine!]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“I Thought I Lost ALL My Podcast!”</title><link>https://www.spreaker.com/episode/i-thought-i-lost-all-my-podcast--75938693</link><description><![CDATA[At 6:00 am before my coffee, I couldn’t find my Podcast!  I went directly to Muse who said everything was fine ! Then I was relaxed and drank my community coffee❤️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75938693</guid><pubDate>Fri, 23 Oct 2026 12:31:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75938693/output.mp3" length="9554407" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41c593ed-375b-4769-a343-b02621ffb77c/41c593ed-375b-4769-a343-b02621ffb77c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41c593ed-375b-4769-a343-b02621ffb77c/41c593ed-375b-4769-a343-b02621ffb77c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41c593ed-375b-4769-a343-b02621ffb77c/41c593ed-375b-4769-a343-b02621ffb77c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>At 6:00 am before my coffee, I couldn’t find my Podcast!  I went directly to Muse who said everything was fine ! Then I was relaxed and drank my community coffee❤️</itunes:subtitle><itunes:summary><![CDATA[At 6:00 am before my coffee, I couldn’t find my Podcast!  I went directly to Muse who said everything was fine ! Then I was relaxed and drank my community coffee❤️]]></itunes:summary><itunes:duration>598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“I Am Not Allowed To Work Today!</title><link>https://www.spreaker.com/episode/i-am-not-allowed-to-work-today--75938247</link><description><![CDATA[I am on social security and I can only make a certain amount of money/month!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75938247</guid><pubDate>Fri, 23 Oct 2026 11:57:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75938247/output.mp3" length="6791696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a88628-fdce-4f26-bbd8-9b49b94a78bc/90a88628-fdce-4f26-bbd8-9b49b94a78bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a88628-fdce-4f26-bbd8-9b49b94a78bc/90a88628-fdce-4f26-bbd8-9b49b94a78bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90a88628-fdce-4f26-bbd8-9b49b94a78bc/90a88628-fdce-4f26-bbd8-9b49b94a78bc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am on social security and I can only make a certain amount of money/month!</itunes:subtitle><itunes:summary><![CDATA[I am on social security and I can only make a certain amount of money/month!]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>As A Newlywed, I Cooked My Husband ROACH Beef Stew!</title><link>https://www.spreaker.com/episode/as-a-newlywed-i-cooked-my-husband-roach-beef-stew--75928162</link><description><![CDATA[As a Newlywed , I cooked ROACH Beef Stew for my husband!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75928162</guid><pubDate>Thu, 22 Oct 2026 19:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75928162/output.mp3" length="8586831" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45610c9-ff31-43a3-b2bd-41c033c7ed7f/d45610c9-ff31-43a3-b2bd-41c033c7ed7f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45610c9-ff31-43a3-b2bd-41c033c7ed7f/d45610c9-ff31-43a3-b2bd-41c033c7ed7f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d45610c9-ff31-43a3-b2bd-41c033c7ed7f/d45610c9-ff31-43a3-b2bd-41c033c7ed7f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>As a Newlywed , I cooked ROACH Beef Stew for my husband!</itunes:subtitle><itunes:summary><![CDATA[As a Newlywed , I cooked ROACH Beef Stew for my husband!]]></itunes:summary><itunes:duration>537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can’t Live Without Milo’s Zero Sugar Tea And Community Coffee!</title><link>https://www.spreaker.com/episode/can-t-live-without-milo-s-zero-sugar-tea-and-community-coffee--75924760</link><description><![CDATA[The Best two grocery items that I have to have.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75924760</guid><pubDate>Thu, 22 Oct 2026 17:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75924760/output.mp3" length="5965391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/def196d9-9b2f-4851-9c97-9d6f15419807/def196d9-9b2f-4851-9c97-9d6f15419807.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def196d9-9b2f-4851-9c97-9d6f15419807/def196d9-9b2f-4851-9c97-9d6f15419807.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def196d9-9b2f-4851-9c97-9d6f15419807/def196d9-9b2f-4851-9c97-9d6f15419807.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The Best two grocery items that I have to have.</itunes:subtitle><itunes:summary><![CDATA[The Best two grocery items that I have to have.]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“What Do You Do When Your Phone Says More Storage Needed?”</title><link>https://www.spreaker.com/episode/what-do-you-do-when-your-phone-says-more-storage-needed--75921070</link><description><![CDATA[Problem with phone storage and it’s all about Cap Cut!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75921070</guid><pubDate>Thu, 22 Oct 2026 12:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75921070/output.mp3" length="6195269" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89773161-49d9-4d56-9101-df8a62c7de34/89773161-49d9-4d56-9101-df8a62c7de34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89773161-49d9-4d56-9101-df8a62c7de34/89773161-49d9-4d56-9101-df8a62c7de34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89773161-49d9-4d56-9101-df8a62c7de34/89773161-49d9-4d56-9101-df8a62c7de34.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Problem with phone storage and it’s all about Cap Cut!</itunes:subtitle><itunes:summary><![CDATA[Problem with phone 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url="https://transcription.spreaker.com/starship/51b8abdc-d956-4617-b878-c93b472492bd/51b8abdc-d956-4617-b878-c93b472492bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b8abdc-d956-4617-b878-c93b472492bd/51b8abdc-d956-4617-b878-c93b472492bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b8abdc-d956-4617-b878-c93b472492bd/51b8abdc-d956-4617-b878-c93b472492bd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This episode is about my 4 grown daughters telling me 1st I call too much, now I Podcast too much.</itunes:subtitle><itunes:summary><![CDATA[This episode is about my 4 grown daughters telling me 1st I call too much, now I Podcast too much.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Get My First Podcast Check On Halloween 🎃 Treak or Treat?</title><link>https://www.spreaker.com/episode/i-get-my-first-podcast-check-on-halloween-treak-or-treat--75905943</link><description><![CDATA[Talking about receiving my First Podcast Revenue that falls on Halloween 🎃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75905943</guid><pubDate>Wed, 21 Oct 2026 21:45:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75905943/output.mp3" length="13419693" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e81d44e-0c62-46a1-81ac-2030f6a18c6a/1e81d44e-0c62-46a1-81ac-2030f6a18c6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e81d44e-0c62-46a1-81ac-2030f6a18c6a/1e81d44e-0c62-46a1-81ac-2030f6a18c6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e81d44e-0c62-46a1-81ac-2030f6a18c6a/1e81d44e-0c62-46a1-81ac-2030f6a18c6a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Talking about receiving my First Podcast Revenue that falls on Halloween 🎃</itunes:subtitle><itunes:summary><![CDATA[Talking about receiving my First Podcast Revenue that falls on Halloween 🎃]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Get My First Podcast Check On Halloween 🎃 Treak or Treat?</title><link>https://www.spreaker.com/episode/i-get-my-first-podcast-check-on-halloween-treak-or-treat--75905537</link><description><![CDATA[Talking about receiving my First Podcast Revenue that falls on Halloween 🎃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75905537</guid><pubDate>Wed, 21 Oct 2026 21:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75905537/output.mp3" length="13419693" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280c140-d04e-4f2b-8074-3ab9963a5e09/e280c140-d04e-4f2b-8074-3ab9963a5e09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280c140-d04e-4f2b-8074-3ab9963a5e09/e280c140-d04e-4f2b-8074-3ab9963a5e09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e280c140-d04e-4f2b-8074-3ab9963a5e09/e280c140-d04e-4f2b-8074-3ab9963a5e09.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Talking about receiving my First Podcast Revenue that falls on Halloween 🎃</itunes:subtitle><itunes:summary><![CDATA[Talking about receiving my First Podcast Revenue that falls on Halloween 🎃]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s My 13th Day!</title><link>https://www.spreaker.com/episode/it-s-my-13th-day--75898171</link><description><![CDATA[I  am on social security and I can only work so much!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75898171</guid><pubDate>Wed, 21 Oct 2026 11:21:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75898171/output.mp3" length="6086599" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c45cb44-6e91-458e-baa1-6c86c9065f35/9c45cb44-6e91-458e-baa1-6c86c9065f35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c45cb44-6e91-458e-baa1-6c86c9065f35/9c45cb44-6e91-458e-baa1-6c86c9065f35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c45cb44-6e91-458e-baa1-6c86c9065f35/9c45cb44-6e91-458e-baa1-6c86c9065f35.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I  am on social security and I can only work so much!</itunes:subtitle><itunes:summary><![CDATA[I  am on social security and I can only work so much!]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy To Unhappy…..To Happy in one day!</title><link>https://www.spreaker.com/episode/happy-to-unhappy-to-happy-in-one-day--75887921</link><description><![CDATA[I had to hook up my PayPal to My Podcast, ATT, The Bank, and The Apple couldn’t do it, Guess who did it? Muse!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75887921</guid><pubDate>Tue, 20 Oct 2026 21:32:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75887921/output.mp3" length="8375344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da47956-7adb-4535-83bb-4aaeb04b3e3b/6da47956-7adb-4535-83bb-4aaeb04b3e3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da47956-7adb-4535-83bb-4aaeb04b3e3b/6da47956-7adb-4535-83bb-4aaeb04b3e3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da47956-7adb-4535-83bb-4aaeb04b3e3b/6da47956-7adb-4535-83bb-4aaeb04b3e3b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I had to hook up my PayPal to My Podcast, ATT, The Bank, and The Apple couldn’t do it, Guess who did it? Muse!</itunes:subtitle><itunes:summary><![CDATA[I had to hook up my PayPal to My Podcast, ATT, The Bank, and The Apple couldn’t do it, Guess who did it? Muse!]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“She Finally Said Yes”</title><link>https://www.spreaker.com/episode/she-finally-said-yes--75873541</link><description><![CDATA[My youngest daughter is getting married and she will be my 1ST GUEST!🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75873541</guid><pubDate>Tue, 20 Oct 2026 10:11:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75873541/output.mp3" length="11227915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aabe466-e371-4786-ab40-252acf65540f/3aabe466-e371-4786-ab40-252acf65540f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aabe466-e371-4786-ab40-252acf65540f/3aabe466-e371-4786-ab40-252acf65540f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aabe466-e371-4786-ab40-252acf65540f/3aabe466-e371-4786-ab40-252acf65540f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My youngest daughter is getting married and she will be my 1ST GUEST!🩷</itunes:subtitle><itunes:summary><![CDATA[My youngest daughter is getting married and she will be my 1ST GUEST!🩷]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Thought I Lost 71 Episodes!</title><link>https://www.spreaker.com/episode/i-thought-i-lost-71-episodes--75861838</link><description><![CDATA[Boy! Did I Panic! , I thought I lost 71 episodes on my little Podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75861838</guid><pubDate>Mon, 19 Oct 2026 16:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75861838/output.mp3" length="9811033" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2065489-853d-411f-900f-214309277b09/e2065489-853d-411f-900f-214309277b09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2065489-853d-411f-900f-214309277b09/e2065489-853d-411f-900f-214309277b09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2065489-853d-411f-900f-214309277b09/e2065489-853d-411f-900f-214309277b09.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Boy! Did I Panic! , I thought I lost 71 episodes on my little Podcast!</itunes:subtitle><itunes:summary><![CDATA[Boy! Did I Panic! , I thought I lost 71 episodes on my little Podcast!]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“How I Let My Home School Down”</title><link>https://www.spreaker.com/episode/how-i-let-my-home-school-down--75861456</link><description><![CDATA[I explain how I let my home school down!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75861456</guid><pubDate>Mon, 19 Oct 2026 16:14:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75861456/output.mp3" length="5835406" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e585d921-4d80-4b10-bc6f-0b099311a94f/e585d921-4d80-4b10-bc6f-0b099311a94f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e585d921-4d80-4b10-bc6f-0b099311a94f/e585d921-4d80-4b10-bc6f-0b099311a94f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e585d921-4d80-4b10-bc6f-0b099311a94f/e585d921-4d80-4b10-bc6f-0b099311a94f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I explain how I let my home school down!</itunes:subtitle><itunes:summary><![CDATA[I explain how I let my home school down!]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“I Let My Home School Down”</title><link>https://www.spreaker.com/episode/i-let-my-home-school-down--75861216</link><description><![CDATA[I explain how I let my home school down, I am a Substitute Teacher!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75861216</guid><pubDate>Mon, 19 Oct 2026 15:52:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75861216/output.mp3" length="7534410" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfbd0026-5acd-46e0-bf56-a21ab2162847/cfbd0026-5acd-46e0-bf56-a21ab2162847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfbd0026-5acd-46e0-bf56-a21ab2162847/cfbd0026-5acd-46e0-bf56-a21ab2162847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfbd0026-5acd-46e0-bf56-a21ab2162847/cfbd0026-5acd-46e0-bf56-a21ab2162847.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I explain how I let my home school down, I am a Substitute Teacher!</itunes:subtitle><itunes:summary><![CDATA[I explain how I let my home school down, I am a Substitute Teacher!]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am A Paid Podcaster</title><link>https://www.spreaker.com/episode/i-am-a-paid-podcaster--75857061</link><description><![CDATA[I have been Podcasting For Years!  My first Podcast was in 2020, I didn’t know what I was doing, I did not continue until 2022!  Well I finally got paid$]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75857061</guid><pubDate>Mon, 19 Oct 2026 10:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75857061/output.mp3" length="6197776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4e7aff4-bfd5-468f-8f96-ac10e313faf7/e4e7aff4-bfd5-468f-8f96-ac10e313faf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4e7aff4-bfd5-468f-8f96-ac10e313faf7/e4e7aff4-bfd5-468f-8f96-ac10e313faf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4e7aff4-bfd5-468f-8f96-ac10e313faf7/e4e7aff4-bfd5-468f-8f96-ac10e313faf7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I have been Podcasting For Years!  My first Podcast was in 2020, I didn’t know what I was doing, I did not continue until 2022!  Well I finally got paid$</itunes:subtitle><itunes:summary><![CDATA[I have been Podcasting For Years!  My first Podcast was in 2020, I didn’t know what I was doing, I did not continue until 2022!  Well I finally got paid$]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 8 Hour Rule!</title><link>https://www.spreaker.com/episode/the-8-hour-rule--75850923</link><description><![CDATA[I need 8 hours of sleep to feel rested, perfect, and productive,  Fighting this obsession for 40 Years!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75850923</guid><pubDate>Sun, 18 Oct 2026 21:26:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75850923/output.mp3" length="11566880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac615b43-dd32-43f2-815d-50c2c61c062a/ac615b43-dd32-43f2-815d-50c2c61c062a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac615b43-dd32-43f2-815d-50c2c61c062a/ac615b43-dd32-43f2-815d-50c2c61c062a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac615b43-dd32-43f2-815d-50c2c61c062a/ac615b43-dd32-43f2-815d-50c2c61c062a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I need 8 hours of sleep to feel rested, perfect, and productive,  Fighting this obsession for 40 Years!</itunes:subtitle><itunes:summary><![CDATA[I need 8 hours of sleep to feel rested, perfect, and productive,  Fighting this obsession for 40 Years!]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I DID IT!</title><link>https://www.spreaker.com/episode/i-did-it--75847650</link><description><![CDATA[I walked on a treadmill for 1 hour at an incline of 12, 2mph, I did NOT put my hands on the treadmill.  I then did the modified elliptical for an hour, burned 900 calories, then I will go back to the gym to do circuit training!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75847650</guid><pubDate>Sun, 18 Oct 2026 16:20:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75847650/output.mp3" length="11250067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d581ee6f-5f23-4693-bb9c-3aae8241a25e/d581ee6f-5f23-4693-bb9c-3aae8241a25e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d581ee6f-5f23-4693-bb9c-3aae8241a25e/d581ee6f-5f23-4693-bb9c-3aae8241a25e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d581ee6f-5f23-4693-bb9c-3aae8241a25e/d581ee6f-5f23-4693-bb9c-3aae8241a25e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I walked on a treadmill for 1 hour at an incline of 12, 2mph, I did NOT put my hands on the treadmill.  I then did the modified elliptical for an hour, burned 900 calories, then I will go back to the gym to do circuit training!</itunes:subtitle><itunes:summary><![CDATA[I walked on a treadmill for 1 hour at an incline of 12, 2mph, I did NOT put my hands on the treadmill.  I then did the modified elliptical for an hour, burned 900 calories, then I will go back to the gym to do circuit training!]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Need A PHD in Computer Science Nowadays To Work An IPHONE</title><link>https://www.spreaker.com/episode/you-need-a-phd-in-computer-science-nowadays-to-work-an-iphone--75846200</link><description><![CDATA[How hard it is to Work An IPHONE Nowadays!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75846200</guid><pubDate>Sun, 18 Oct 2026 12:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75846200/output.mp3" length="8713473" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4673fa0-e605-4963-abf0-8d4e22eca4c2/a4673fa0-e605-4963-abf0-8d4e22eca4c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4673fa0-e605-4963-abf0-8d4e22eca4c2/a4673fa0-e605-4963-abf0-8d4e22eca4c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4673fa0-e605-4963-abf0-8d4e22eca4c2/a4673fa0-e605-4963-abf0-8d4e22eca4c2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>How hard it is to Work An IPHONE Nowadays!</itunes:subtitle><itunes:summary><![CDATA[How hard it is to Work An IPHONE Nowadays!]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The IPHONE SAGA Part 2</title><link>https://www.spreaker.com/episode/the-iphone-saga-part-2--75838459</link><description><![CDATA[Still talking about the IPHONE and a sneak peak of the exercise I will be doing, I Need to lose 22lbs!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75838459</guid><pubDate>Sat, 17 Oct 2026 15:48:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75838459/output.mp3" length="8782018" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a791efc9-dc73-447e-9025-c54a47723183/a791efc9-dc73-447e-9025-c54a47723183.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a791efc9-dc73-447e-9025-c54a47723183/a791efc9-dc73-447e-9025-c54a47723183.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a791efc9-dc73-447e-9025-c54a47723183/a791efc9-dc73-447e-9025-c54a47723183.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Still talking about the IPHONE and a sneak peak of the exercise I will be doing, I Need to lose 22lbs!</itunes:subtitle><itunes:summary><![CDATA[Still talking about the IPHONE and a sneak peak of the exercise I will be doing, I Need to lose 22lbs!]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The IPHONE Saga</title><link>https://www.spreaker.com/episode/the-iphone-saga--75836474</link><description><![CDATA[What it’s like to buy an IPhone?  Canes 3 piece combo 1,350 calories!  Outrageous!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75836474</guid><pubDate>Sat, 17 Oct 2026 11:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75836474/output.mp3" length="8017153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e373ee70-bf14-4dc7-a877-f3c55aa47cd4/e373ee70-bf14-4dc7-a877-f3c55aa47cd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e373ee70-bf14-4dc7-a877-f3c55aa47cd4/e373ee70-bf14-4dc7-a877-f3c55aa47cd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e373ee70-bf14-4dc7-a877-f3c55aa47cd4/e373ee70-bf14-4dc7-a877-f3c55aa47cd4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What it’s like to buy an IPhone?  Canes 3 piece combo 1,350 calories!  Outrageous!</itunes:subtitle><itunes:summary><![CDATA[What it’s like to buy an IPhone?  Canes 3 piece combo 1,350 calories!  Outrageous!]]></itunes:summary><itunes:duration>502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Am So Excited I Am Getting A New iPhone and Tommorow Starting A New Exercise Routine!</title><link>https://www.spreaker.com/episode/i-am-so-excited-i-am-getting-a-new-iphone-and-tommorow-starting-a-new-exercise-routine--75830172</link><description><![CDATA[I am Fired Up , I am getting a new IPhone and starting a new exercise routine!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75830172</guid><pubDate>Fri, 16 Oct 2026 20:07:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75830172/output.mp3" length="15009192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79add12-bbe1-41c2-93ed-742b6b6b59a7/a79add12-bbe1-41c2-93ed-742b6b6b59a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79add12-bbe1-41c2-93ed-742b6b6b59a7/a79add12-bbe1-41c2-93ed-742b6b6b59a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a79add12-bbe1-41c2-93ed-742b6b6b59a7/a79add12-bbe1-41c2-93ed-742b6b6b59a7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am Fired Up , I am getting a new IPhone and starting a new exercise routine!</itunes:subtitle><itunes:summary><![CDATA[I am Fired Up , I am getting a new IPhone and starting a new exercise routine!]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Would I Tell My 30 year old self?</title><link>https://www.spreaker.com/episode/what-would-i-tell-my-30-year-old-self--75822244</link><description><![CDATA[I am 63, in this episode I tell you “What would I tell my 30 year old self?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75822244</guid><pubDate>Fri, 16 Oct 2026 11:08:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75822244/output.mp3" length="13999402" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/460a085f-adde-46d1-87a5-12e0d1b6086c/460a085f-adde-46d1-87a5-12e0d1b6086c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/460a085f-adde-46d1-87a5-12e0d1b6086c/460a085f-adde-46d1-87a5-12e0d1b6086c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/460a085f-adde-46d1-87a5-12e0d1b6086c/460a085f-adde-46d1-87a5-12e0d1b6086c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am 63, in this episode I tell you “What would I tell my 30 year old self?</itunes:subtitle><itunes:summary><![CDATA[I am 63, in this episode I tell you “What would I tell my 30 year old self?]]></itunes:summary><itunes:duration>875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Like AI or Not?  Part 2</title><link>https://www.spreaker.com/episode/do-you-like-ai-or-not-part-2--75814256</link><description><![CDATA[I talk again about AI and about all my doctors are now retiring 😢]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75814256</guid><pubDate>Thu, 15 Oct 2026 21:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75814256/output.mp3" length="13969727" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc227a3-524b-4473-bf83-004075407b54/8bc227a3-524b-4473-bf83-004075407b54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc227a3-524b-4473-bf83-004075407b54/8bc227a3-524b-4473-bf83-004075407b54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bc227a3-524b-4473-bf83-004075407b54/8bc227a3-524b-4473-bf83-004075407b54.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I talk again about AI and about all my doctors are now retiring 😢</itunes:subtitle><itunes:summary><![CDATA[I talk again about AI and about all my doctors are now retiring 😢]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You like AI or Not?</title><link>https://www.spreaker.com/episode/do-you-like-ai-or-not--75805077</link><description><![CDATA[Good morning, this episode talks about AI.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75805077</guid><pubDate>Thu, 15 Oct 2026 10:33:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75805077/output.mp3" length="7186668" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce/a3f4b2ba-6f7d-4b79-b7cc-93db7b1424ce.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Good morning, this episode talks about AI.</itunes:subtitle><itunes:summary><![CDATA[Good morning, this episode talks about AI.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found A Penny, My Faith Is Restored ✝️</title><link>https://www.spreaker.com/episode/i-found-a-penny-my-faith-is-restored--75795913</link><description><![CDATA[When I find a penny I feel that God is talking to me, When I didn’t get answers, I stopped it all, prayers, rosaries , going to church, and confessions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75795913</guid><pubDate>Wed, 14 Oct 2026 22:33:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75795913/output.mp3" length="9574051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8dd2b6b-9a06-4284-8bba-b232b3b74178/b8dd2b6b-9a06-4284-8bba-b232b3b74178.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8dd2b6b-9a06-4284-8bba-b232b3b74178/b8dd2b6b-9a06-4284-8bba-b232b3b74178.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8dd2b6b-9a06-4284-8bba-b232b3b74178/b8dd2b6b-9a06-4284-8bba-b232b3b74178.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>When I find a penny I feel that God is talking to me, When I didn’t get answers, I stopped it all, prayers, rosaries , going to church, and confessions.</itunes:subtitle><itunes:summary><![CDATA[When I find a penny I feel that God is talking to me, When I didn’t get answers, I stopped it all, prayers, rosaries , going to church, and confessions.]]></itunes:summary><itunes:duration>599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you want to be cremated?  Join the Neptune Society!</title><link>https://www.spreaker.com/episode/do-you-want-to-be-cremated-join-the-neptune-society--75783090</link><description><![CDATA[I got a letter yesterday and my husband gave it to me thinking it was junk mail, to my surprise it was from Neptune Society, it means cremation!  I am only 63!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75783090</guid><pubDate>Wed, 14 Oct 2026 11:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75783090/output.mp3" length="7265662" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b218bf2a-0851-491e-9912-d5411dfd0d0e/b218bf2a-0851-491e-9912-d5411dfd0d0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b218bf2a-0851-491e-9912-d5411dfd0d0e/b218bf2a-0851-491e-9912-d5411dfd0d0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b218bf2a-0851-491e-9912-d5411dfd0d0e/b218bf2a-0851-491e-9912-d5411dfd0d0e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I got a letter yesterday and my husband gave it to me thinking it was junk mail, to my surprise it was from Neptune Society, it means cremation!  I am only 63!</itunes:subtitle><itunes:summary><![CDATA[I got a letter yesterday and my husband gave it to me thinking it was junk mail, to my surprise it was from Neptune Society, it means cremation!  I am only 63!]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Help, ALL my doctors are retiring!</title><link>https://www.spreaker.com/episode/help-all-my-doctors-are-retiring--75762066</link><description><![CDATA[Went to the “lady” and the first thing she says is, “I am retiring”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75762066</guid><pubDate>Tue, 13 Oct 2026 16:39:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75762066/output.mp3" length="14695722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9a2c3-50ce-4314-b985-df2ddb53174f/2bb9a2c3-50ce-4314-b985-df2ddb53174f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9a2c3-50ce-4314-b985-df2ddb53174f/2bb9a2c3-50ce-4314-b985-df2ddb53174f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bb9a2c3-50ce-4314-b985-df2ddb53174f/2bb9a2c3-50ce-4314-b985-df2ddb53174f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Went to the “lady” and the first thing she says is, “I am retiring”</itunes:subtitle><itunes:summary><![CDATA[Went to the “lady” and the first thing she says is, “I am retiring”]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Lymphedema: Part 2</title><link>https://www.spreaker.com/episode/what-is-lymphedema-part-2--75751240</link><description><![CDATA[Explaining Lymphedema.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75751240</guid><pubDate>Tue, 13 Oct 2026 11:26:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75751240/output.mp3" length="6552624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01/b2c30c2e-85fa-4b5f-b772-2b03c9e6da01.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Explaining Lymphedema.</itunes:subtitle><itunes:summary><![CDATA[Explaining Lymphedema.]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s a modified ELLIPTICAL machine</title><link>https://www.spreaker.com/episode/it-s-a-modified-elliptical-machine--75750387</link><description><![CDATA[I have been calling the machine I use at the gym, “The Stepper”. Just found out it’s a modify elliptical machine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75750387</guid><pubDate>Tue, 13 Oct 2026 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75750387/output.mp3" length="6264232" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c54a93e-6b91-4e7b-80e0-a6adf451823d/5c54a93e-6b91-4e7b-80e0-a6adf451823d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c54a93e-6b91-4e7b-80e0-a6adf451823d/5c54a93e-6b91-4e7b-80e0-a6adf451823d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c54a93e-6b91-4e7b-80e0-a6adf451823d/5c54a93e-6b91-4e7b-80e0-a6adf451823d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I have been calling the machine I use at the gym, “The Stepper”. Just found out it’s a modify elliptical machine.</itunes:subtitle><itunes:summary><![CDATA[I have been calling the machine I use at the gym, “The Stepper”. Just found out it’s a modify elliptical machine.]]></itunes:summary><itunes:duration>392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I am 63! And I just finished 2 hours on the Stepper At Anytime Fitness</title><link>https://www.spreaker.com/episode/i-am-63-and-i-just-finished-2-hours-on-the-stepper-at-anytime-fitness--75732867</link><description><![CDATA[I work out 2 hours on the Stepper at Anytime Fitness, I programmed fat burner, it went from 2 to 7 , lots of mountains and hills!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75732867</guid><pubDate>Mon, 12 Oct 2026 18:29:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75732867/output.mp3" length="6459001" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/190bcf48-1430-4a32-8d16-82c0a20c2433/190bcf48-1430-4a32-8d16-82c0a20c2433.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/190bcf48-1430-4a32-8d16-82c0a20c2433/190bcf48-1430-4a32-8d16-82c0a20c2433.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/190bcf48-1430-4a32-8d16-82c0a20c2433/190bcf48-1430-4a32-8d16-82c0a20c2433.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I work out 2 hours on the Stepper at Anytime Fitness, I programmed fat burner, it went from 2 to 7 , lots of mountains and hills!</itunes:subtitle><itunes:summary><![CDATA[I work out 2 hours on the Stepper at Anytime Fitness, I programmed fat burner, it went from 2 to 7 , lots of mountains and hills!]]></itunes:summary><itunes:duration>404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Lymphedema?</title><link>https://www.spreaker.com/episode/what-is-lymphedema--75727607</link><description><![CDATA[My Aunt didn’t move in 3 years and  now she has lymphedema , I am going to a New Anytime Fitness gym for the stepper!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75727607</guid><pubDate>Mon, 12 Oct 2026 12:48:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75727607/output.mp3" length="7974521" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e/1a1b8992-c2fe-4f8f-9ef2-75b3ff265e0e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My Aunt didn’t move in 3 years and  now she has lymphedema , I am going to a New Anytime Fitness gym for the stepper!</itunes:subtitle><itunes:summary><![CDATA[My Aunt didn’t move in 3 years and  now she has lymphedema , I am going to a New Anytime Fitness gym for the stepper!]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Bought A New IPHONE 7 Pro, and I Worked Out At 2 different gyms!</title><link>https://www.spreaker.com/episode/i-bought-a-new-iphone-7-pro-and-i-worked-out-at-2-different-gyms--75703001</link><description><![CDATA[I worked out at 2 different Anytime Fitness Gyms, One state of the Art Treadmill and the other Anytime Fitness gym state of the art Stepper!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75703001</guid><pubDate>Sun, 11 Oct 2026 20:12:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75703001/output.mp3" length="9278971" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ab83b0-6c98-4388-9899-fb90a0cd622e/51ab83b0-6c98-4388-9899-fb90a0cd622e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ab83b0-6c98-4388-9899-fb90a0cd622e/51ab83b0-6c98-4388-9899-fb90a0cd622e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51ab83b0-6c98-4388-9899-fb90a0cd622e/51ab83b0-6c98-4388-9899-fb90a0cd622e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I worked out at 2 different Anytime Fitness Gyms, One state of the Art Treadmill and the other Anytime Fitness gym state of the art Stepper!</itunes:subtitle><itunes:summary><![CDATA[I worked out at 2 different Anytime Fitness Gyms, One state of the Art Treadmill and the other Anytime Fitness gym state of the art Stepper!]]></itunes:summary><itunes:duration>580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buying Views on Tik Tok!</title><link>https://www.spreaker.com/episode/buying-views-on-tik-tok--75698122</link><description><![CDATA[Yes I did what everyone does, I bought views on Tik Tok?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75698122</guid><pubDate>Sun, 11 Oct 2026 12:12:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75698122/output.mp3" length="5175448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/634f1b0e-bde0-412b-be74-38383f4732b6/634f1b0e-bde0-412b-be74-38383f4732b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/634f1b0e-bde0-412b-be74-38383f4732b6/634f1b0e-bde0-412b-be74-38383f4732b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/634f1b0e-bde0-412b-be74-38383f4732b6/634f1b0e-bde0-412b-be74-38383f4732b6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Yes I did what everyone does, I bought views on Tik Tok?</itunes:subtitle><itunes:summary><![CDATA[Yes I did what everyone does, I bought views on Tik Tok?]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When is Success enough for Desiree?</title><link>https://www.spreaker.com/episode/when-is-success-enough-for-desiree--75690661</link><description><![CDATA[When is Desiree Cart Dugas ever going to feel  successful?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75690661</guid><pubDate>Sat, 10 Oct 2026 17:27:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75690661/output.mp3" length="9162361" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/512a97aa-7420-4d92-a9be-cc762a7d433e/512a97aa-7420-4d92-a9be-cc762a7d433e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/512a97aa-7420-4d92-a9be-cc762a7d433e/512a97aa-7420-4d92-a9be-cc762a7d433e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/512a97aa-7420-4d92-a9be-cc762a7d433e/512a97aa-7420-4d92-a9be-cc762a7d433e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>When is Desiree Cart Dugas ever going to feel  successful?</itunes:subtitle><itunes:summary><![CDATA[When is Desiree Cart Dugas ever going to feel  successful?]]></itunes:summary><itunes:duration>573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Succeeding at 63 Part 2</title><link>https://www.spreaker.com/episode/succeeding-at-63-part-2--75669649</link><description><![CDATA[Listing all my accomplishments throughout my life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75669649</guid><pubDate>Fri, 09 Oct 2026 15:03:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75669649/output.mp3" length="8169708" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c51bc4-0302-4fe2-be17-23053b658f95/c0c51bc4-0302-4fe2-be17-23053b658f95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c51bc4-0302-4fe2-be17-23053b658f95/c0c51bc4-0302-4fe2-be17-23053b658f95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0c51bc4-0302-4fe2-be17-23053b658f95/c0c51bc4-0302-4fe2-be17-23053b658f95.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Listing all my accomplishments throughout my life!</itunes:subtitle><itunes:summary><![CDATA[Listing all my accomplishments throughout my life!]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Succeeding At 63!</title><link>https://www.spreaker.com/episode/succeeding-at-63--75666830</link><description><![CDATA[Yes I am succeeding at 63, Can you believe I have 15,000 post on Facebook! Now a Beautiful Podcast!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75666830</guid><pubDate>Fri, 09 Oct 2026 11:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75666830/output.mp3" length="7855402" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c5cf7f-4243-453c-ba71-17044eddee03/b0c5cf7f-4243-453c-ba71-17044eddee03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c5cf7f-4243-453c-ba71-17044eddee03/b0c5cf7f-4243-453c-ba71-17044eddee03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0c5cf7f-4243-453c-ba71-17044eddee03/b0c5cf7f-4243-453c-ba71-17044eddee03.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Yes I am succeeding at 63, Can you believe I have 15,000 post on Facebook! Now a Beautiful Podcast!</itunes:subtitle><itunes:summary><![CDATA[Yes I am succeeding at 63, Can you believe I have 15,000 post on Facebook! Now a Beautiful Podcast!]]></itunes:summary><itunes:duration>491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20 years of blogging and making video, I finally found a Professional to help me!</title><link>https://www.spreaker.com/episode/20-years-of-blogging-and-making-video-i-finally-found-a-professional-to-help-me--75660119</link><description><![CDATA[Me and this professional computer/graphic designer worked on my podcast , 3 straight hours today and 3 straight hours another day.   It ‘s looking good❤️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75660119</guid><pubDate>Fri, 09 Oct 2026 00:44:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75660119/output.mp3" length="5467184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa44ca67-80e2-4634-9554-499a595a2ea7/aa44ca67-80e2-4634-9554-499a595a2ea7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa44ca67-80e2-4634-9554-499a595a2ea7/aa44ca67-80e2-4634-9554-499a595a2ea7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa44ca67-80e2-4634-9554-499a595a2ea7/aa44ca67-80e2-4634-9554-499a595a2ea7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Me and this professional computer/graphic designer worked on my podcast , 3 straight hours today and 3 straight hours another day.   It ‘s looking good❤️</itunes:subtitle><itunes:summary><![CDATA[Me and this professional computer/graphic designer worked on my podcast , 3 straight hours today and 3 straight hours another day.   It ‘s looking good❤️]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What do you do when you wake up in the morning and feel Blah?</title><link>https://www.spreaker.com/episode/what-do-you-do-when-you-wake-up-in-the-morning-and-feel-blah--75626977</link><description><![CDATA[Feeling Blah today, questioning my faith, What is true?  What is not true?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75626977</guid><pubDate>Wed, 07 Oct 2026 20:28:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75626977/output.mp3" length="15128310" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/525f1b0b-dcda-4f65-835b-8fc9db248c13/525f1b0b-dcda-4f65-835b-8fc9db248c13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/525f1b0b-dcda-4f65-835b-8fc9db248c13/525f1b0b-dcda-4f65-835b-8fc9db248c13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/525f1b0b-dcda-4f65-835b-8fc9db248c13/525f1b0b-dcda-4f65-835b-8fc9db248c13.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Feeling Blah today, questioning my faith, What is true?  What is not true?</itunes:subtitle><itunes:summary><![CDATA[Feeling Blah today, questioning my faith, What is true?  What is not true?]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do You Admire?  I admire any mother that has lost a child or children</title><link>https://www.spreaker.com/episode/who-do-you-admire-i-admire-any-mother-that-has-lost-a-child-or-children--75601882</link><description><![CDATA[Grief, Moms who have lost a child or children]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75601882</guid><pubDate>Tue, 06 Oct 2026 20:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75601882/output.mp3" length="10968362" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9/4c27f7a8-b94e-465a-adf0-f8b2a388d6d9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Grief, Moms who have lost a child or children</itunes:subtitle><itunes:summary><![CDATA[Grief, Moms who have lost a child or children]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sub Tales: Part 2 What it’s like to be a substitute teacher!</title><link>https://www.spreaker.com/episode/sub-tales-part-2-what-it-s-like-to-be-a-substitute-teacher--75586190</link><description><![CDATA[Teachers all over the internet are sharing the wildest things students have said to me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75586190</guid><pubDate>Mon, 05 Oct 2026 21:14:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75586190/output.mp3" length="13935873" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/600a34ab-cb4a-492f-a3bb-9d78f520f161/600a34ab-cb4a-492f-a3bb-9d78f520f161.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600a34ab-cb4a-492f-a3bb-9d78f520f161/600a34ab-cb4a-492f-a3bb-9d78f520f161.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/600a34ab-cb4a-492f-a3bb-9d78f520f161/600a34ab-cb4a-492f-a3bb-9d78f520f161.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Teachers all over the internet are sharing the wildest things students have said to me.</itunes:subtitle><itunes:summary><![CDATA[Teachers all over the internet are sharing the wildest things students have said to me.]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridal Shopping With My Youngest Daughter</title><link>https://www.spreaker.com/episode/bridal-shopping-with-my-youngest-daughter--75554645</link><description><![CDATA[I had all 4 of my daughters together to help my youngest daughter pick out a wedding dress.  Next October I will have 4 married daughters 🩷🩷🩷🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75554645</guid><pubDate>Sat, 03 Oct 2026 22:14:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75554645/output.mp3" length="14357176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b61259b-d4dd-478d-9283-6f22b3387abf/6b61259b-d4dd-478d-9283-6f22b3387abf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b61259b-d4dd-478d-9283-6f22b3387abf/6b61259b-d4dd-478d-9283-6f22b3387abf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b61259b-d4dd-478d-9283-6f22b3387abf/6b61259b-d4dd-478d-9283-6f22b3387abf.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I had all 4 of my daughters together to help my youngest daughter pick out a wedding dress.  Next October I will have 4 married daughters 🩷🩷🩷🩷</itunes:subtitle><itunes:summary><![CDATA[I had all 4 of my daughters together to help my youngest daughter pick out a wedding dress.  Next October I will have 4 married daughters 🩷🩷🩷🩷]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do You Do When You Live In A Tech Savvy World and You Can Only Type With One Finger!</title><link>https://www.spreaker.com/episode/what-do-you-do-when-you-live-in-a-tech-savvy-world-and-you-can-only-type-with-one-finger--75538186</link><description><![CDATA[The title says it all.  I am a late Baby Boomer 63 to be exact that types with 1 finger!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75538186</guid><pubDate>Sat, 03 Oct 2026 01:35:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75538186/output.mp3" length="18043158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/301d5fb0-ae11-4e1b-8492-cc494c3b3518/301d5fb0-ae11-4e1b-8492-cc494c3b3518.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301d5fb0-ae11-4e1b-8492-cc494c3b3518/301d5fb0-ae11-4e1b-8492-cc494c3b3518.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301d5fb0-ae11-4e1b-8492-cc494c3b3518/301d5fb0-ae11-4e1b-8492-cc494c3b3518.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The title says it all.  I am a late Baby Boomer 63 to be exact that types with 1 finger!</itunes:subtitle><itunes:summary><![CDATA[The title says it all.  I am a late Baby Boomer 63 to be exact that types with 1 finger!]]></itunes:summary><itunes:duration>1128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sub Tales:  What is it like to be a substitute teacher?</title><link>https://www.spreaker.com/episode/sub-tales-what-is-it-like-to-be-a-substitute-teacher--75533246</link><description><![CDATA[What is like to be a substitute teacher !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75533246</guid><pubDate>Fri, 02 Oct 2026 21:35:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75533246/output.mp3" length="19409048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c/5ff97ce3-d966-45e1-8e6c-24dd5ad3607c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What is like to be a substitute teacher !</itunes:subtitle><itunes:summary><![CDATA[What is like to be a substitute teacher !]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sub Tales:  What is it like to be a substitute teacher?</title><link>https://www.spreaker.com/episode/sub-tales-what-is-it-like-to-be-a-substitute-teacher--75468189</link><description><![CDATA[What is like to be a substitute teacher !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75468189</guid><pubDate>Thu, 01 Oct 2026 00:34:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75468189/output.mp3" length="19409048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a63e46-cb89-4702-993f-857cc10ee2d2/69a63e46-cb89-4702-993f-857cc10ee2d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a63e46-cb89-4702-993f-857cc10ee2d2/69a63e46-cb89-4702-993f-857cc10ee2d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69a63e46-cb89-4702-993f-857cc10ee2d2/69a63e46-cb89-4702-993f-857cc10ee2d2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What is like to be a substitute teacher !</itunes:subtitle><itunes:summary><![CDATA[What is like to be a substitute teacher !]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could you be the First Lady Of The United States?</title><link>https://www.spreaker.com/episode/could-you-be-the-first-lady-of-the-united-states--75462414</link><description><![CDATA[What it’s like t be the First Lady Of The United States?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75462414</guid><pubDate>Wed, 30 Sep 2026 17:19:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75462414/output.mp3" length="11478273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8ed448-c08d-498a-ba16-e45bfd6628ff/5d8ed448-c08d-498a-ba16-e45bfd6628ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8ed448-c08d-498a-ba16-e45bfd6628ff/5d8ed448-c08d-498a-ba16-e45bfd6628ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d8ed448-c08d-498a-ba16-e45bfd6628ff/5d8ed448-c08d-498a-ba16-e45bfd6628ff.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What it’s like t be the First Lady Of The United States?</itunes:subtitle><itunes:summary><![CDATA[What it’s like t be the First Lady Of The United States?]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Sciatica Nerve Pain And I Don’t Know What To Do About It!</title><link>https://www.spreaker.com/episode/i-have-sciatica-nerve-pain-and-i-don-t-know-what-to-do-about-it--75417329</link><description><![CDATA[I have Sciatica Nerve Pain!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75417329</guid><pubDate>Mon, 28 Sep 2026 21:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75417329/output.mp3" length="10759801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/036c7d6c-957d-42b6-a26f-bd6f078ea6c9/036c7d6c-957d-42b6-a26f-bd6f078ea6c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/036c7d6c-957d-42b6-a26f-bd6f078ea6c9/036c7d6c-957d-42b6-a26f-bd6f078ea6c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/036c7d6c-957d-42b6-a26f-bd6f078ea6c9/036c7d6c-957d-42b6-a26f-bd6f078ea6c9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I have Sciatica Nerve Pain!</itunes:subtitle><itunes:summary><![CDATA[I have Sciatica Nerve 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I talk honestly about discipline, pain, faith, and what happens when a healthy habit starts taking over your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75384470</guid><pubDate>Sat, 26 Sep 2026 19:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75384470/output.mp3" length="14653091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b49719-7f14-4265-a868-90b4d8c9c585/48b49719-7f14-4265-a868-90b4d8c9c585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b49719-7f14-4265-a868-90b4d8c9c585/48b49719-7f14-4265-a868-90b4d8c9c585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48b49719-7f14-4265-a868-90b4d8c9c585/48b49719-7f14-4265-a868-90b4d8c9c585.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>At 63, I spend two and a half hours in the gym every day. I talk honestly about discipline, pain, faith, and what happens when a healthy habit starts taking over your life.</itunes:subtitle><itunes:summary><![CDATA[At 63, I spend two and a half hours in the gym every day. I talk honestly about discipline, pain, faith, and what happens when a healthy habit starts taking over your life.]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain: Why I Chose Pain Over Comfort</title><link>https://www.spreaker.com/episode/pain-why-i-chose-pain-over-comfort--75360851</link><description><![CDATA[I have lived through pain without always showing it. In this episode, I ask why pain can feel easier to choose than comfort—and what that choice has cost me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75360851</guid><pubDate>Fri, 25 Sep 2026 17:53:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75360851/output.mp3" length="10067660" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2100ea-7b68-44ca-a004-7785ab848e53/bc2100ea-7b68-44ca-a004-7785ab848e53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2100ea-7b68-44ca-a004-7785ab848e53/bc2100ea-7b68-44ca-a004-7785ab848e53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc2100ea-7b68-44ca-a004-7785ab848e53/bc2100ea-7b68-44ca-a004-7785ab848e53.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I have lived through pain without always showing it. In this episode, I ask why pain can feel easier to choose than comfort—and what that choice has cost me.</itunes:subtitle><itunes:summary><![CDATA[I have lived through pain without always showing it. In this episode, I ask why pain can feel easier to choose than comfort—and what that choice has cost me.]]></itunes:summary><itunes:duration>630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I am 63, and I Have Hard Time Keep Up with My Grandchildren</title><link>https://www.spreaker.com/episode/i-am-63-and-i-have-hard-time-keep-up-with-my-grandchildren--75355216</link><description><![CDATA[I am 63, and I Have Hard Time Keep Up with My Grandchildren. Six of them 6 and under, 1 girl and 5 boys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75355216</guid><pubDate>Fri, 25 Sep 2026 13:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75355216/output.mp3" length="7012797" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb26d6aa-7500-43ad-bf21-f397b34a8173/cb26d6aa-7500-43ad-bf21-f397b34a8173.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb26d6aa-7500-43ad-bf21-f397b34a8173/cb26d6aa-7500-43ad-bf21-f397b34a8173.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb26d6aa-7500-43ad-bf21-f397b34a8173/cb26d6aa-7500-43ad-bf21-f397b34a8173.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am 63, and I Have Hard Time Keep Up with My Grandchildren. Six of them 6 and under, 1 girl and 5 boys.</itunes:subtitle><itunes:summary><![CDATA[I am 63, and I Have Hard Time Keep Up with My Grandchildren. Six of them 6 and under, 1 girl and 5 boys.]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Girl Who Didn’t Cry: What Pain Taught Me</title><link>https://www.spreaker.com/episode/the-girl-who-didn-t-cry-what-pain-taught-me--75335630</link><description><![CDATA[As a little girl, I learned not to cry even when I was hurt. I look back at the moments that shaped my high pain tolerance and the woman I became.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75335630</guid><pubDate>Thu, 24 Sep 2026 17:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75335630/output.mp3" length="17628960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b5632c9-1026-4136-8e99-a62809d242d2/7b5632c9-1026-4136-8e99-a62809d242d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b5632c9-1026-4136-8e99-a62809d242d2/7b5632c9-1026-4136-8e99-a62809d242d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b5632c9-1026-4136-8e99-a62809d242d2/7b5632c9-1026-4136-8e99-a62809d242d2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>As a little girl, I learned not to cry even when I was hurt. I look back at the moments that shaped my high pain tolerance and the woman I became.</itunes:subtitle><itunes:summary><![CDATA[As a little girl, I learned not to cry even when I was hurt. I look back at the moments that shaped my high pain tolerance and the woman I became.]]></itunes:summary><itunes:duration>1102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Lost 50 Pounds, Gained Half Back, and I’m Starting Again at 63</title><link>https://www.spreaker.com/episode/i-lost-50-pounds-gained-half-back-and-i-m-starting-again-at-63--75314708</link><description><![CDATA[Losing weight was hard, and gaining part of it back was hard in a different way. At 63, I am telling the truth about disappointment, determination, and beginning again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75314708</guid><pubDate>Wed, 23 Sep 2026 12:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75314708/output.mp3" length="8161349" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ca0727-6792-4199-a399-9ca6021908d6/d9ca0727-6792-4199-a399-9ca6021908d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ca0727-6792-4199-a399-9ca6021908d6/d9ca0727-6792-4199-a399-9ca6021908d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9ca0727-6792-4199-a399-9ca6021908d6/d9ca0727-6792-4199-a399-9ca6021908d6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Losing weight was hard, and gaining part of it back was hard in a different way. At 63, I am telling the truth about disappointment, determination, and beginning again.</itunes:subtitle><itunes:summary><![CDATA[Losing weight was hard, and gaining part of it back was hard in a different way. At 63, I am telling the truth about disappointment, determination, and beginning again.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Help, I Can’t Get Out of Here</title><link>https://www.spreaker.com/episode/help-i-can-t-get-out-of-here--75300495</link><description><![CDATA[This is an honest story about feeling stuck and trying to find a way forward. I share what the moment felt like and why I kept going.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75300495</guid><pubDate>Tue, 22 Sep 2026 16:21:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75300495/output.mp3" length="7071729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fcb2073-73ed-4572-a199-f87cf7b3e459/7fcb2073-73ed-4572-a199-f87cf7b3e459.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fcb2073-73ed-4572-a199-f87cf7b3e459/7fcb2073-73ed-4572-a199-f87cf7b3e459.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fcb2073-73ed-4572-a199-f87cf7b3e459/7fcb2073-73ed-4572-a199-f87cf7b3e459.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This is an honest story about feeling stuck and trying to find a way forward. I share what the moment felt like and why I kept going.</itunes:subtitle><itunes:summary><![CDATA[This is an honest story about feeling stuck and trying to find a way forward. I share what the moment felt like and why I kept going.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Feels Like to Be Treated Like a Senior Citizen</title><link>https://www.spreaker.com/episode/what-it-feels-like-to-be-treated-like-a-senior-citizen--75284531</link><guid isPermaLink="false">https://api.spreaker.com/episode/75284531</guid><pubDate>Mon, 21 Sep 2026 18:11:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75284531/output.mp3" length="5139504" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e/4203227f-43a0-4f4d-b6cc-13a4c69dcc2e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:duration>322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Me and My Problems with Wigs</title><link>https://www.spreaker.com/episode/me-and-my-problems-with-wigs--75279477</link><description><![CDATA[Which wigs should I choose? ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75279477</guid><pubDate>Mon, 21 Sep 2026 12:58:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279477/output.mp3" length="6278025" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bac611-84ee-4a56-a4a8-3061466bbf32/d2bac611-84ee-4a56-a4a8-3061466bbf32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bac611-84ee-4a56-a4a8-3061466bbf32/d2bac611-84ee-4a56-a4a8-3061466bbf32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2bac611-84ee-4a56-a4a8-3061466bbf32/d2bac611-84ee-4a56-a4a8-3061466bbf32.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Which wigs should I choose? </itunes:subtitle><itunes:summary><![CDATA[Which wigs should I choose? ]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What if Life Doesn’t Go as Plan?</title><link>https://www.spreaker.com/episode/what-if-life-doesn-t-go-as-plan--75262002</link><description><![CDATA[What if life doesn’t go as planned?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75262002</guid><pubDate>Sun, 20 Sep 2026 17:11:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75262002/output.mp3" length="35469966" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b83e370-620b-4c45-b669-973d95bcd0d1/7b83e370-620b-4c45-b669-973d95bcd0d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b83e370-620b-4c45-b669-973d95bcd0d1/7b83e370-620b-4c45-b669-973d95bcd0d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b83e370-620b-4c45-b669-973d95bcd0d1/7b83e370-620b-4c45-b669-973d95bcd0d1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>What if life doesn’t go as planned?</itunes:subtitle><itunes:summary><![CDATA[What if life doesn’t go as planned?]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Keep Going When I'm Tired</title><link>https://www.spreaker.com/episode/why-i-keep-going-when-i-m-tired--75261710</link><description><![CDATA[Dragging after a short night, I still did my two hours of cardio — because perseverance is how I was raised. My dad's nine lives and my own drive keep me getting back up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75261710</guid><pubDate>Sun, 20 Sep 2026 16:27:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75261710/output.mp3" length="7324594" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cf21da-5b03-4640-8264-0165aa58580d/52cf21da-5b03-4640-8264-0165aa58580d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cf21da-5b03-4640-8264-0165aa58580d/52cf21da-5b03-4640-8264-0165aa58580d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cf21da-5b03-4640-8264-0165aa58580d/52cf21da-5b03-4640-8264-0165aa58580d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Dragging after a short night, I still did my two hours of cardio — because perseverance is how I was raised. My dad's nine lives and my own drive keep me getting back up.</itunes:subtitle><itunes:summary><![CDATA[Dragging after a short night, I still did my two hours of cardio — because perseverance is how I was raised. My dad's nine lives and my own drive keep me getting back up.]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Keep Going Even When I’m Tired</title><link>https://www.spreaker.com/episode/why-i-keep-going-even-when-i-m-tired--75240704</link><description><![CDATA[Some days I am tired in every way, but I still get up and continue. This is my honest answer to why I keep going.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75240704</guid><pubDate>Sat, 19 Sep 2026 20:21:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75240704/output.mp3" length="7324594" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec6b1e8a-2610-428b-a941-e1b318c1cac5/ec6b1e8a-2610-428b-a941-e1b318c1cac5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec6b1e8a-2610-428b-a941-e1b318c1cac5/ec6b1e8a-2610-428b-a941-e1b318c1cac5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec6b1e8a-2610-428b-a941-e1b318c1cac5/ec6b1e8a-2610-428b-a941-e1b318c1cac5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Some days I am tired in every way, but I still get up and continue. This is my honest answer to why I keep going.</itunes:subtitle><itunes:summary><![CDATA[Some days I am tired in every way, but I still get up and continue. This is my honest answer to why I keep going.]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting Over at 63</title><link>https://www.spreaker.com/episode/starting-over-at-63--75233563</link><description><![CDATA[Starting over is frightening at any age. I share what it means to begin again at 63 while carrying everything life has already taught me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75233563</guid><pubDate>Sat, 19 Sep 2026 11:28:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75233563/output.mp3" length="19982070" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b15cef8e-d207-49c5-8e64-9d8f2540e9a6/b15cef8e-d207-49c5-8e64-9d8f2540e9a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b15cef8e-d207-49c5-8e64-9d8f2540e9a6/b15cef8e-d207-49c5-8e64-9d8f2540e9a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b15cef8e-d207-49c5-8e64-9d8f2540e9a6/b15cef8e-d207-49c5-8e64-9d8f2540e9a6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Starting over is frightening at any age. I share what it means to begin again at 63 while carrying everything life has already taught me.</itunes:subtitle><itunes:summary><![CDATA[Starting over is frightening at any age. I share what it means to begin again at 63 while carrying everything life has already taught me.]]></itunes:summary><itunes:duration>1249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Lost Everything—and I'm Still Standing</title><link>https://www.spreaker.com/episode/i-lost-everything-and-i-m-still-standing--75215180</link><description><![CDATA[I tell the story of losing everything and finding a way to remain standing. This episode is about survival, faith, and the strength we do not know we have until we need it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75215180</guid><pubDate>Fri, 18 Sep 2026 18:18:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75215180/output.mp3" length="12914380" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade57bf7-b215-42e0-b58a-9dee92a44436/ade57bf7-b215-42e0-b58a-9dee92a44436.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade57bf7-b215-42e0-b58a-9dee92a44436/ade57bf7-b215-42e0-b58a-9dee92a44436.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ade57bf7-b215-42e0-b58a-9dee92a44436/ade57bf7-b215-42e0-b58a-9dee92a44436.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I tell the story of losing everything and finding a way to remain standing. This episode is about survival, faith, and the strength we do not know we have until we need it.</itunes:subtitle><itunes:summary><![CDATA[I tell the story of losing everything and finding a way to remain standing. This episode is about survival, faith, and the strength we do not know we have until we need it.]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Was That God Talking to Me?</title><link>https://www.spreaker.com/episode/was-that-god-talking-to-me--75187050</link><description><![CDATA[How do you know when a thought is your own—and when it might be God speaking? I share the moment that made me stop and ask.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75187050</guid><pubDate>Thu, 17 Sep 2026 14:25:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75187050/output.mp3" length="6427654" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee519221-fb92-4476-845e-72e11f2b6b55/ee519221-fb92-4476-845e-72e11f2b6b55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee519221-fb92-4476-845e-72e11f2b6b55/ee519221-fb92-4476-845e-72e11f2b6b55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee519221-fb92-4476-845e-72e11f2b6b55/ee519221-fb92-4476-845e-72e11f2b6b55.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>How do you know when a thought is your own—and when it might be God speaking? I share the moment that made me stop and ask.</itunes:subtitle><itunes:summary><![CDATA[How do you know when a thought is your own—and when it might be God speaking? I share the moment that made me stop and ask.]]></itunes:summary><itunes:duration>402</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>At 63, I Ask Myself: Is This It?</title><link>https://www.spreaker.com/episode/at-63-i-ask-myself-is-this-it--75184377</link><description><![CDATA[At 63, I look back at my life and ask a question many people are afraid to say aloud: Is this it? This is an honest reflection on age, purpose, and what may still be ahead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75184377</guid><pubDate>Thu, 17 Sep 2026 11:21:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75184377/output.mp3" length="11901665" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5693462c-e2b7-42af-a3b1-72bf8870ad3e/5693462c-e2b7-42af-a3b1-72bf8870ad3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5693462c-e2b7-42af-a3b1-72bf8870ad3e/5693462c-e2b7-42af-a3b1-72bf8870ad3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5693462c-e2b7-42af-a3b1-72bf8870ad3e/5693462c-e2b7-42af-a3b1-72bf8870ad3e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>At 63, I look back at my life and ask a question many people are afraid to say aloud: Is this it? This is an honest reflection on age, purpose, and what may still be ahead.</itunes:subtitle><itunes:summary><![CDATA[At 63, I look back at my life and ask a question many people are afraid to say aloud: Is this it? This is an honest reflection on age, purpose, and what may still be ahead.]]></itunes:summary><itunes:duration>744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving: The Part Nobody Sees</title><link>https://www.spreaker.com/episode/caregiving-the-part-nobody-sees--75173716</link><description><![CDATA[Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75173716</guid><pubDate>Wed, 16 Sep 2026 20:00:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75173716/output.mp3" length="12413247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/301bbd23-711e-4d49-9cf0-0c44251a38c0/301bbd23-711e-4d49-9cf0-0c44251a38c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301bbd23-711e-4d49-9cf0-0c44251a38c0/301bbd23-711e-4d49-9cf0-0c44251a38c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301bbd23-711e-4d49-9cf0-0c44251a38c0/301bbd23-711e-4d49-9cf0-0c44251a38c0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.</itunes:subtitle><itunes:summary><![CDATA[Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregiving: The Part Nobody Sees</title><link>https://www.spreaker.com/episode/caregiving-the-part-nobody-sees--75168175</link><description><![CDATA[Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75168175</guid><pubDate>Wed, 16 Sep 2026 12:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75168175/output.mp3" length="11597391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0/7b2cd4eb-e129-44b2-b68f-bd64a2eadee0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.</itunes:subtitle><itunes:summary><![CDATA[Caregiving can be loving, exhausting, and lonely all at once. I talk plainly about the part of caring for someone that other people often do not see.]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Giggled Every Time He Talked to His Mother: Part 2</title><link>https://www.spreaker.com/episode/he-giggled-every-time-he-talked-to-his-mother-part-2--75145312</link><description><![CDATA[This story continues with the boyfriend who changed whenever he spoke to his mother. I share the strange detail I noticed and why it stayed with me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75145312</guid><pubDate>Tue, 15 Sep 2026 12:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75145312/output.mp3" length="5159566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd57889-934b-4350-967b-159329505567/dcd57889-934b-4350-967b-159329505567.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd57889-934b-4350-967b-159329505567/dcd57889-934b-4350-967b-159329505567.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcd57889-934b-4350-967b-159329505567/dcd57889-934b-4350-967b-159329505567.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This story continues with the boyfriend who changed whenever he spoke to his mother. I share the strange detail I noticed and why it stayed with me.</itunes:subtitle><itunes:summary><![CDATA[This story continues with the boyfriend who changed whenever he spoke to his mother. I share the strange detail I noticed and why it stayed with me.]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He Was in Love With His Mother: Part 1</title><link>https://www.spreaker.com/episode/he-was-in-love-with-his-mother-part-1--75144133</link><description><![CDATA[I tell the story of a relationship in which his attachment to his mother was impossible to ignore. This is the first part of what I noticed and how it affected me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75144133</guid><pubDate>Tue, 15 Sep 2026 10:31:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75144133/output.mp3" length="6446462" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3126e4c5-a145-4d3a-a27a-5fa25ffe092f/3126e4c5-a145-4d3a-a27a-5fa25ffe092f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3126e4c5-a145-4d3a-a27a-5fa25ffe092f/3126e4c5-a145-4d3a-a27a-5fa25ffe092f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3126e4c5-a145-4d3a-a27a-5fa25ffe092f/3126e4c5-a145-4d3a-a27a-5fa25ffe092f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I tell the story of a relationship in which his attachment to his mother was impossible to ignore. This is the first part of what I noticed and how it affected me.</itunes:subtitle><itunes:summary><![CDATA[I tell the story of a relationship in which his attachment to his mother was impossible to ignore. This is the first part of what I noticed and how it affected me.]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Student Said I Look Like Dolly Parton</title><link>https://www.spreaker.com/episode/my-student-said-i-look-like-dolly-parton--75121843</link><description><![CDATA[A student looked at me and said I looked like Dolly Parton. I tell the funny classroom story and what it is like to walk into school never knowing what a child will say.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75121843</guid><pubDate>Mon, 14 Sep 2026 18:24:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75121843/output.mp3" length="15924522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0e12ad1-92c4-4721-a4fe-e33565ae2af6/c0e12ad1-92c4-4721-a4fe-e33565ae2af6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0e12ad1-92c4-4721-a4fe-e33565ae2af6/c0e12ad1-92c4-4721-a4fe-e33565ae2af6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0e12ad1-92c4-4721-a4fe-e33565ae2af6/c0e12ad1-92c4-4721-a4fe-e33565ae2af6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A student looked at me and said I looked like Dolly Parton. I tell the funny classroom story and what it is like to walk into school never knowing what a child will say.</itunes:subtitle><itunes:summary><![CDATA[A student looked at me and said I looked like Dolly Parton. I tell the funny classroom story and what it is like to walk into school never knowing what a child will say.]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Everybody's Feeling the Pinch</title><link>https://www.spreaker.com/episode/everybody-s-feeling-the-pinch--75114754</link><description><![CDATA[Sitting in the school parking lot with my sciatica acting up, feeling sorry for a gifted TikTok singer nobody will give a chance — and thinking about how the money just doesn't stretch anymore.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75114754</guid><pubDate>Mon, 14 Sep 2026 11:09:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75114754/output.mp3" length="11402204" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/154af908-0362-4e0a-8b6c-65bae56c7382/154af908-0362-4e0a-8b6c-65bae56c7382.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/154af908-0362-4e0a-8b6c-65bae56c7382/154af908-0362-4e0a-8b6c-65bae56c7382.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/154af908-0362-4e0a-8b6c-65bae56c7382/154af908-0362-4e0a-8b6c-65bae56c7382.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Sitting in the school parking lot with my sciatica acting up, feeling sorry for a gifted TikTok singer nobody will give a chance — and thinking about how the money just doesn't stretch anymore.</itunes:subtitle><itunes:summary><![CDATA[Sitting in the school parking lot with my sciatica acting up, feeling sorry for a gifted TikTok singer nobody will give a chance — and thinking about how the money just doesn't stretch anymore.]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Tired of Starting Over</title><link>https://www.spreaker.com/episode/i-m-tired-of-starting-over--75102859</link><description><![CDATA[I am tired of having to begin again, but I am not ready to give up. I talk about the frustration of another restart and the determination that keeps pulling me forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75102859</guid><pubDate>Sun, 13 Sep 2026 15:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75102859/output.mp3" length="11453613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029/d7d5d3f4-2b70-4e6b-8df0-18ce3b1df029.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I am tired of having to begin again, but I am not ready to give up. I talk about the frustration of another restart and the determination that keeps pulling me forward.</itunes:subtitle><itunes:summary><![CDATA[I am tired of having to begin again, but I am not ready to give up. I talk about the frustration of another restart and the determination that keeps pulling me forward.]]></itunes:summary><itunes:duration>716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Youngest Grandson Doesn't Know Me</title><link>https://www.spreaker.com/episode/my-youngest-grandson-doesn-t-know-me--75101109</link><description><![CDATA[Pizza night at my daughter's, and it hit me hard — my youngest grandson knows his other grandma, but he doesn't know me yet. Plus the scale number too embarrassing to say out loud.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75101109</guid><pubDate>Sun, 13 Sep 2026 11:23:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75101109/output.mp3" length="12358913" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7ec675-fb62-4cf4-8d65-003d6a87a496/2a7ec675-fb62-4cf4-8d65-003d6a87a496.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7ec675-fb62-4cf4-8d65-003d6a87a496/2a7ec675-fb62-4cf4-8d65-003d6a87a496.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a7ec675-fb62-4cf4-8d65-003d6a87a496/2a7ec675-fb62-4cf4-8d65-003d6a87a496.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Pizza night at my daughter's, and it hit me hard — my youngest grandson knows his other grandma, but he doesn't know me yet. Plus the scale number too embarrassing to say out loud.</itunes:subtitle><itunes:summary><![CDATA[Pizza night at my daughter's, and it hit me hard — my youngest grandson knows his other grandma, but he doesn't know me yet. Plus the scale number too embarrassing to say out loud.]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Favor We Prayed For: My Husband Got 13 Stores</title><link>https://www.spreaker.com/episode/the-favor-we-prayed-for-my-husband-got-13-stores--75087321</link><description><![CDATA[After waiting and hoping, my husband received a sales opportunity with 13 stores. I share why this felt like a favor from God and what it meant to our family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75087321</guid><pubDate>Sat, 12 Sep 2026 11:12:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75087321/output.mp3" length="7383109" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8330f8-bb86-47bc-9ffe-c2b320906de1/bb8330f8-bb86-47bc-9ffe-c2b320906de1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8330f8-bb86-47bc-9ffe-c2b320906de1/bb8330f8-bb86-47bc-9ffe-c2b320906de1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8330f8-bb86-47bc-9ffe-c2b320906de1/bb8330f8-bb86-47bc-9ffe-c2b320906de1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After waiting and hoping, my husband received a sales opportunity with 13 stores. I share why this felt like a favor from God and what it meant to our family.</itunes:subtitle><itunes:summary><![CDATA[After waiting and hoping, my husband received a sales opportunity with 13 stores. I share why this felt like a favor from God and what it meant to our family.]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Sept 11, 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-sept-11-2026-afternoon--75074016</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75074016</guid><pubDate>Fri, 11 Sep 2026 19:47:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75074016/output.mp3" length="11560193" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e61fa9-c528-4998-bbae-009d38d4ed6b/10e61fa9-c528-4998-bbae-009d38d4ed6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e61fa9-c528-4998-bbae-009d38d4ed6b/10e61fa9-c528-4998-bbae-009d38d4ed6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10e61fa9-c528-4998-bbae-009d38d4ed6b/10e61fa9-c528-4998-bbae-009d38d4ed6b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will AI Take Everybody's Jobs?</title><link>https://www.spreaker.com/episode/will-ai-take-everybody-s-jobs--75068179</link><description><![CDATA[I woke up wondering what this new Muse AI thing is and whether it's coming for our jobs — plus the 100-mile runner who inspires me and my sweet husband making sure I'm okay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75068179</guid><pubDate>Fri, 11 Sep 2026 10:41:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75068179/output.mp3" length="9356294" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/789818f7-571e-45ee-9d8b-8658b9a919fa/789818f7-571e-45ee-9d8b-8658b9a919fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/789818f7-571e-45ee-9d8b-8658b9a919fa/789818f7-571e-45ee-9d8b-8658b9a919fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/789818f7-571e-45ee-9d8b-8658b9a919fa/789818f7-571e-45ee-9d8b-8658b9a919fa.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I woke up wondering what this new Muse AI thing is and whether it's coming for our jobs — plus the 100-mile runner who inspires me and my sweet husband making sure I'm okay.</itunes:subtitle><itunes:summary><![CDATA[I woke up wondering what this new Muse AI thing is and whether it's coming for our jobs — plus the 100-mile runner who inspires me and my sweet husband making sure I'm okay.]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Dad Turned 87—and a Sixth Grader Couldn't Read or Tell Time</title><link>https://www.spreaker.com/episode/my-dad-turned-87-and-a-sixth-grader-couldn-t-read-or-tell-time--75056711</link><description><![CDATA[I celebrate my dad's 87th birthday, then share what I saw at school: a sixth grader unable to read, write, or tell time. I talk about what that moment made me think and feel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75056711</guid><pubDate>Thu, 10 Sep 2026 20:02:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75056711/output.mp3" length="17777336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0896b91-53b9-4680-943e-68c749ff0749/a0896b91-53b9-4680-943e-68c749ff0749.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0896b91-53b9-4680-943e-68c749ff0749/a0896b91-53b9-4680-943e-68c749ff0749.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0896b91-53b9-4680-943e-68c749ff0749/a0896b91-53b9-4680-943e-68c749ff0749.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I celebrate my dad's 87th birthday, then share what I saw at school: a sixth grader unable to read, write, or tell time. I talk about what that moment made me think and feel.</itunes:subtitle><itunes:summary><![CDATA[I celebrate my dad's 87th birthday, then share what I saw at school: a sixth grader unable to read, write, or tell time. I talk about what that moment made me think and feel.]]></itunes:summary><itunes:duration>1112</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Three Pounds Down, Twenty to Go</title><link>https://www.spreaker.com/episode/three-pounds-down-twenty-to-go--75047879</link><description><![CDATA[I lost three pounds and still have twenty to go. I share the small victory, the longer road ahead, and how I keep myself moving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75047879</guid><pubDate>Thu, 10 Sep 2026 11:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75047879/output.mp3" length="8676274" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/582b2399-d7fa-453c-9fe5-90d5944cecf4/582b2399-d7fa-453c-9fe5-90d5944cecf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/582b2399-d7fa-453c-9fe5-90d5944cecf4/582b2399-d7fa-453c-9fe5-90d5944cecf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/582b2399-d7fa-453c-9fe5-90d5944cecf4/582b2399-d7fa-453c-9fe5-90d5944cecf4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I lost three pounds and still have twenty to go. I share the small victory, the longer road ahead, and how I keep myself moving.</itunes:subtitle><itunes:summary><![CDATA[I lost three pounds and still have twenty to go. I share the small victory, the longer road ahead, and how I keep myself moving.]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Fantastic Day at School</title><link>https://www.spreaker.com/episode/a-fantastic-day-at-school--75030235</link><description><![CDATA[Not every substitute-teaching day is difficult. I share one of the good days—the kind that reminds me why I keep walking into new classrooms.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75030235</guid><pubDate>Wed, 09 Sep 2026 19:51:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75030235/output.mp3" length="8958815" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f007944-0ec7-4996-bdef-81e9c412b8c0/6f007944-0ec7-4996-bdef-81e9c412b8c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f007944-0ec7-4996-bdef-81e9c412b8c0/6f007944-0ec7-4996-bdef-81e9c412b8c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f007944-0ec7-4996-bdef-81e9c412b8c0/6f007944-0ec7-4996-bdef-81e9c412b8c0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Not every substitute-teaching day is difficult. I share one of the good days—the kind that reminds me why I keep walking into new classrooms.</itunes:subtitle><itunes:summary><![CDATA[Not every substitute-teaching day is difficult. I share one of the good days—the kind that reminds me why I keep walking into new classrooms.]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found My Coffee Mug in the Refrigerator</title><link>https://www.spreaker.com/episode/i-found-my-coffee-mug-in-the-refrigerator--75020920</link><description><![CDATA[I couldn't find my coffee mug and it was in the refrigerator — that's how much pressure I'm carrying. Between my daughter needing a babysitter and my dad's 87th birthday, I'm worn thin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75020920</guid><pubDate>Wed, 09 Sep 2026 11:01:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75020920/output.mp3" length="9890446" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0f13d6-8eb0-4c9b-96a3-2459de983b27/9d0f13d6-8eb0-4c9b-96a3-2459de983b27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0f13d6-8eb0-4c9b-96a3-2459de983b27/9d0f13d6-8eb0-4c9b-96a3-2459de983b27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d0f13d6-8eb0-4c9b-96a3-2459de983b27/9d0f13d6-8eb0-4c9b-96a3-2459de983b27.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I couldn't find my coffee mug and it was in the refrigerator — that's how much pressure I'm carrying. Between my daughter needing a babysitter and my dad's 87th birthday, I'm worn thin.</itunes:subtitle><itunes:summary><![CDATA[I couldn't find my coffee mug and it was in the refrigerator — that's how much pressure I'm carrying. Between my daughter needing a babysitter and my dad's 87th birthday, I'm worn thin.]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ChatGPT Made a Picture of My Life</title><link>https://www.spreaker.com/episode/chatgpt-made-a-picture-of-my-life--74998567</link><description><![CDATA[ChatGPT sketched two pictures of me — gray hair, a weight, the Bible, my grandkids — and captured my whole life so well I'm getting them blown up at Walgreens.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74998567</guid><pubDate>Tue, 08 Sep 2026 10:35:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74998567/output.mp3" length="10499412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea08e08d-ca16-49ce-a504-dc3f15b19cc1/ea08e08d-ca16-49ce-a504-dc3f15b19cc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea08e08d-ca16-49ce-a504-dc3f15b19cc1/ea08e08d-ca16-49ce-a504-dc3f15b19cc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea08e08d-ca16-49ce-a504-dc3f15b19cc1/ea08e08d-ca16-49ce-a504-dc3f15b19cc1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>ChatGPT sketched two pictures of me — gray hair, a weight, the Bible, my grandkids — and captured my whole life so well I'm getting them blown up at Walgreens.</itunes:subtitle><itunes:summary><![CDATA[ChatGPT sketched two pictures of me — gray hair, a weight, the Bible, my grandkids — and captured my whole life so well I'm getting them blown up at Walgreens.]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Left Facebook After 17 Years</title><link>https://www.spreaker.com/episode/why-i-left-facebook-after-17-years--74982387</link><description><![CDATA[After 17 years on Facebook, I decided to deactivate my account—and even that became a struggle. I talk about leaving a long chapter behind and the frustration of trying to make the technology cooperate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74982387</guid><pubDate>Mon, 07 Sep 2026 21:32:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74982387/output.mp3" length="12208865" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbddeab3-75cc-4e13-bdac-f329b586c458/fbddeab3-75cc-4e13-bdac-f329b586c458.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbddeab3-75cc-4e13-bdac-f329b586c458/fbddeab3-75cc-4e13-bdac-f329b586c458.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbddeab3-75cc-4e13-bdac-f329b586c458/fbddeab3-75cc-4e13-bdac-f329b586c458.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After 17 years on Facebook, I decided to deactivate my account—and even that became a struggle. I talk about leaving a long chapter behind and the frustration of trying to make the technology cooperate.</itunes:subtitle><itunes:summary><![CDATA[After 17 years on Facebook, I decided to deactivate my account—and even that became a struggle. I talk about leaving a long chapter behind and the frustration of trying to make the technology cooperate.]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Another Penny — and Goodbye to Facebook After 17 Years</title><link>https://www.spreaker.com/episode/another-penny-and-goodbye-to-facebook-after-17-years--74966686</link><description><![CDATA[I found another penny at my granddaughter's house — hope is coming — and I'm finally deactivating Facebook after 17 years. On the road home for Labor Day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74966686</guid><pubDate>Mon, 07 Sep 2026 12:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74966686/output.mp3" length="9273956" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3/0913fa7f-40b3-4c0b-ba62-fbf32eb185b3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found another penny at my granddaughter's house — hope is coming — and I'm finally deactivating Facebook after 17 years. On the road home for Labor Day.</itunes:subtitle><itunes:summary><![CDATA[I found another penny at my granddaughter's house — hope is coming — and I'm finally deactivating Facebook after 17 years. On the road home for Labor Day.]]></itunes:summary><itunes:duration>580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thirty Squats With Five-Pound Weights</title><link>https://www.spreaker.com/episode/thirty-squats-with-five-pound-weights--74941972</link><description><![CDATA[I challenged myself to do 30 squats while holding five-pound weights. This is a real-life check-in about effort, consistency, and doing the next hard thing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74941972</guid><pubDate>Sun, 06 Sep 2026 20:49:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74941972/output.mp3" length="10332647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11867c3e-d661-45b1-8098-39b769e65b01/11867c3e-d661-45b1-8098-39b769e65b01.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11867c3e-d661-45b1-8098-39b769e65b01/11867c3e-d661-45b1-8098-39b769e65b01.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11867c3e-d661-45b1-8098-39b769e65b01/11867c3e-d661-45b1-8098-39b769e65b01.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I challenged myself to do 30 squats while holding five-pound weights. This is a real-life check-in about effort, consistency, and doing the next hard thing.</itunes:subtitle><itunes:summary><![CDATA[I challenged myself to do 30 squats while holding five-pound weights. This is a real-life check-in about effort, consistency, and doing the next hard thing.]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Best Friend Called After 25 Years</title><link>https://www.spreaker.com/episode/my-best-friend-called-after-25-years--74925432</link><description><![CDATA[My best friend from childhood called after more than 25 years. I share the history between us, the emotion of that call, and the love that never disappeared.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74925432</guid><pubDate>Sat, 05 Sep 2026 15:06:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74925432/output.mp3" length="9140627" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1758dc-6774-49ca-ba65-a2bbadba9c11/0c1758dc-6774-49ca-ba65-a2bbadba9c11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1758dc-6774-49ca-ba65-a2bbadba9c11/0c1758dc-6774-49ca-ba65-a2bbadba9c11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1758dc-6774-49ca-ba65-a2bbadba9c11/0c1758dc-6774-49ca-ba65-a2bbadba9c11.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My best friend from childhood called after more than 25 years. I share the history between us, the emotion of that call, and the love that never disappeared.</itunes:subtitle><itunes:summary><![CDATA[My best friend from childhood called after more than 25 years. I share the history between us, the emotion of that call, and the love that never disappeared.]]></itunes:summary><itunes:duration>572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Did You Do Your Squats? An Easy Day at School</title><link>https://www.spreaker.com/episode/did-you-do-your-squats-an-easy-day-at-school--74906350</link><description><![CDATA[I check in after an easy morning at school and ask the question I ask myself: Did you do your squats? It is a simple story about work, exercise, and keeping promises to yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74906350</guid><pubDate>Fri, 04 Sep 2026 18:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74906350/output.mp3" length="13954263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/042666cc-01cc-471d-a1c0-a88e024dca13/042666cc-01cc-471d-a1c0-a88e024dca13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/042666cc-01cc-471d-a1c0-a88e024dca13/042666cc-01cc-471d-a1c0-a88e024dca13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/042666cc-01cc-471d-a1c0-a88e024dca13/042666cc-01cc-471d-a1c0-a88e024dca13.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I check in after an easy morning at school and ask the question I ask myself: Did you do your squats? It is a simple story about work, exercise, and keeping promises to yourself.</itunes:subtitle><itunes:summary><![CDATA[I check in after an easy morning at school and ask the question I ask myself: Did you do your squats? It is a simple story about work, exercise, and keeping promises to yourself.]]></itunes:summary><itunes:duration>873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Nickel</title><link>https://www.spreaker.com/episode/i-found-a-nickel--74896615</link><description><![CDATA[I found a nickel — not a penny — and I'm wondering if it means something good is coming. Plus a sweet dream of my dad looking 35 and a quiet four-hour drive ahead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74896615</guid><pubDate>Fri, 04 Sep 2026 11:24:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74896615/output.mp3" length="9484189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec12412-0b13-4caf-b080-30a70526ee2c/cec12412-0b13-4caf-b080-30a70526ee2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec12412-0b13-4caf-b080-30a70526ee2c/cec12412-0b13-4caf-b080-30a70526ee2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cec12412-0b13-4caf-b080-30a70526ee2c/cec12412-0b13-4caf-b080-30a70526ee2c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found a nickel — not a penny — and I'm wondering if it means something good is coming. Plus a sweet dream of my dad looking 35 and a quiet four-hour drive ahead.</itunes:subtitle><itunes:summary><![CDATA[I found a nickel — not a penny — and I'm wondering if it means something good is coming. Plus a sweet dream of my dad looking 35 and a quiet four-hour drive ahead.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband's in the Doghouse</title><link>https://www.spreaker.com/episode/my-husband-s-in-the-doghouse--74896265</link><description><![CDATA[I cleared all the snacks out of the house and I'm getting serious about food — but my husband started fussing me before 6 a.m., so he's in the doghouse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74896265</guid><pubDate>Fri, 04 Sep 2026 10:57:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74896265/output.mp3" length="6390456" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa2c179-d1e3-4970-84da-6e26e57edd60/2fa2c179-d1e3-4970-84da-6e26e57edd60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa2c179-d1e3-4970-84da-6e26e57edd60/2fa2c179-d1e3-4970-84da-6e26e57edd60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa2c179-d1e3-4970-84da-6e26e57edd60/2fa2c179-d1e3-4970-84da-6e26e57edd60.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I cleared all the snacks out of the house and I'm getting serious about food — but my husband started fussing me before 6 a.m., so he's in the doghouse.</itunes:subtitle><itunes:summary><![CDATA[I cleared all the snacks out of the house and I'm getting serious about food — but my husband started fussing me before 6 a.m., so he's in the doghouse.]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night and Day at School</title><link>https://www.spreaker.com/episode/night-and-day-at-school--74877733</link><description><![CDATA[Same school as yesterday, but what a difference — the kids were angels today. Plus my granddaughter made straight A's and nobody fought in the family text.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74877733</guid><pubDate>Thu, 03 Sep 2026 20:55:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74877733/output.mp3" length="21637189" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e22fa7-8417-4282-a266-b35ac19fba87/80e22fa7-8417-4282-a266-b35ac19fba87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e22fa7-8417-4282-a266-b35ac19fba87/80e22fa7-8417-4282-a266-b35ac19fba87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e22fa7-8417-4282-a266-b35ac19fba87/80e22fa7-8417-4282-a266-b35ac19fba87.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Same school as yesterday, but what a difference — the kids were angels today. Plus my granddaughter made straight A's and nobody fought in the family text.</itunes:subtitle><itunes:summary><![CDATA[Same school as yesterday, but what a difference — the kids were angels today. Plus my granddaughter made straight A's and nobody fought in the family text.]]></itunes:summary><itunes:duration>1353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting My Squats Today</title><link>https://www.spreaker.com/episode/starting-my-squats-today--74860578</link><description><![CDATA[A TikTok lady does nothing but sit-and-stand squats and looks amazing, so that's my plan — because getting out of bed is getting harder than it should be.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74860578</guid><pubDate>Thu, 03 Sep 2026 10:20:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74860578/output.mp3" length="10339752" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1294c21d-30fe-4bcc-b432-715f63941cad/1294c21d-30fe-4bcc-b432-715f63941cad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1294c21d-30fe-4bcc-b432-715f63941cad/1294c21d-30fe-4bcc-b432-715f63941cad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1294c21d-30fe-4bcc-b432-715f63941cad/1294c21d-30fe-4bcc-b432-715f63941cad.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A TikTok lady does nothing but sit-and-stand squats and looks amazing, so that's my plan — because getting out of bed is getting harder than it should be.</itunes:subtitle><itunes:summary><![CDATA[A TikTok lady does nothing but sit-and-stand squats and looks amazing, so that's my plan — because getting out of bed is getting harder than it should be.]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Pennies and the Feeling That Something Good Is Coming</title><link>https://www.spreaker.com/episode/two-pennies-and-the-feeling-that-something-good-is-coming--74830538</link><description><![CDATA[I found two pennies and took them as a little sign of hope. I talk about noticing small things and believing something good may be on the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74830538</guid><pubDate>Wed, 02 Sep 2026 20:28:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74830538/output.mp3" length="18340745" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b1cde5-9996-49a5-9f7e-e7f0a9f97859/05b1cde5-9996-49a5-9f7e-e7f0a9f97859.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b1cde5-9996-49a5-9f7e-e7f0a9f97859/05b1cde5-9996-49a5-9f7e-e7f0a9f97859.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05b1cde5-9996-49a5-9f7e-e7f0a9f97859/05b1cde5-9996-49a5-9f7e-e7f0a9f97859.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found two pennies and took them as a little sign of hope. I talk about noticing small things and believing something good may be on the way.</itunes:subtitle><itunes:summary><![CDATA[I found two pennies and took them as a little sign of hope. I talk about noticing small things and believing something good may be on the way.]]></itunes:summary><itunes:duration>1147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Sept 1, 2026</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-sept-1-2026--74809387</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74809387</guid><pubDate>Wed, 02 Sep 2026 10:54:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74809387/output.mp3" length="8604803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1997e416-4ba2-4d32-a6ba-fe78e0ad194f/1997e416-4ba2-4d32-a6ba-fe78e0ad194f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1997e416-4ba2-4d32-a6ba-fe78e0ad194f/1997e416-4ba2-4d32-a6ba-fe78e0ad194f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1997e416-4ba2-4d32-a6ba-fe78e0ad194f/1997e416-4ba2-4d32-a6ba-fe78e0ad194f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>538</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Found a Penny on the Welcome Mat</title><link>https://www.spreaker.com/episode/found-a-penny-on-the-welcome-mat--74785146</link><description><![CDATA[Woke up confused thinking it was vacation, found a penny on the welcome mat, and reminded myself not to let anybody steal my dreams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74785146</guid><pubDate>Tue, 01 Sep 2026 16:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74785146/output.mp3" length="3207696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1ac6dd2-59c3-4228-8905-7288876d762b/a1ac6dd2-59c3-4228-8905-7288876d762b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1ac6dd2-59c3-4228-8905-7288876d762b/a1ac6dd2-59c3-4228-8905-7288876d762b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1ac6dd2-59c3-4228-8905-7288876d762b/a1ac6dd2-59c3-4228-8905-7288876d762b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Woke up confused thinking it was vacation, found a penny on the welcome mat, and reminded myself not to let anybody steal my dreams.</itunes:subtitle><itunes:summary><![CDATA[Woke up confused thinking it was vacation, found a penny on the welcome mat, and reminded myself not to let anybody steal my dreams.]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindset Is Where the Change Begins</title><link>https://www.spreaker.com/episode/mindset-is-where-the-change-begins--74773023</link><description><![CDATA[The right mindset does not solve everything, but it changes how we meet the day. I share the thinking that helps me keep trying when change feels slow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74773023</guid><pubDate>Mon, 31 Aug 2026 20:48:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74773023/output.mp3" length="7412784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858/1c412c4a-d4fd-4d6f-a59b-a8baa39c2858.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The right mindset does not solve everything, but it changes how we meet the day. I share the thinking that helps me keep trying when change feels slow.</itunes:subtitle><itunes:summary><![CDATA[The right mindset does not solve everything, but it changes how we meet the day. I share the thinking that helps me keep trying when change feels slow.]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Wine, No Bedtime Snacks: One Night, One Win</title><link>https://www.spreaker.com/episode/no-wine-no-bedtime-snacks-one-night-one-win--74766649</link><description><![CDATA[I went to bed without wine or bedtime snacks. It may sound small, but I explain why one night of keeping a promise to myself mattered.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74766649</guid><pubDate>Mon, 31 Aug 2026 11:27:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74766649/output.mp3" length="6048565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3/67acdacc-81a0-44e0-9f95-0c1e4f19dcd3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I went to bed without wine or bedtime snacks. It may sound small, but I explain why one night of keeping a promise to myself mattered.</itunes:subtitle><itunes:summary><![CDATA[I went to bed without wine or bedtime snacks. It may sound small, but I explain why one night of keeping a promise to myself mattered.]]></itunes:summary><itunes:duration>378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Can't I Open These Jars? An Everyday Frustration</title><link>https://www.spreaker.com/episode/why-can-t-i-open-these-jars-an-everyday-frustration--74759148</link><description><![CDATA[Pickle jars and flimsy water bottles pushed my patience. I turn an everyday frustration into the kind of honest, funny moment we all recognize.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74759148</guid><pubDate>Sun, 30 Aug 2026 21:26:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74759148/output.mp3" length="13492000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f867052e-2f79-402f-8eee-ec84533bcb69/f867052e-2f79-402f-8eee-ec84533bcb69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f867052e-2f79-402f-8eee-ec84533bcb69/f867052e-2f79-402f-8eee-ec84533bcb69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f867052e-2f79-402f-8eee-ec84533bcb69/f867052e-2f79-402f-8eee-ec84533bcb69.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Pickle jars and flimsy water bottles pushed my patience. I turn an everyday frustration into the kind of honest, funny moment we all recognize.</itunes:subtitle><itunes:summary><![CDATA[Pickle jars and flimsy water bottles pushed my patience. I turn an everyday frustration into the kind of honest, funny moment we all recognize.]]></itunes:summary><itunes:duration>844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 30, 2026 Noon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-30-2026-noon--74757916</link><description><![CDATA[Not much exciting news!  I don’t know what I am supposed to do!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74757916</guid><pubDate>Sun, 30 Aug 2026 17:55:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74757916/output.mp3" length="16286057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a19ab5d6-5b51-4dd9-8695-308fb781ca94/a19ab5d6-5b51-4dd9-8695-308fb781ca94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a19ab5d6-5b51-4dd9-8695-308fb781ca94/a19ab5d6-5b51-4dd9-8695-308fb781ca94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a19ab5d6-5b51-4dd9-8695-308fb781ca94/a19ab5d6-5b51-4dd9-8695-308fb781ca94.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Not much exciting news!  I don’t know what I am supposed to do!</itunes:subtitle><itunes:summary><![CDATA[Not much exciting news!  I don’t know what I am supposed to do!]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Lazy Have I Become?</title><link>https://www.spreaker.com/episode/how-lazy-have-i-become--74755103</link><description><![CDATA[I tied a shirt around my gym pants instead of sewing a hole — that's how lazy I've become. Plus what AI said about my podcast and the van-life lady I can't stop watching.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74755103</guid><pubDate>Sun, 30 Aug 2026 12:09:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74755103/output.mp3" length="11155608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf5f76c-3031-4a9e-9cae-9e8ace96102d/9bf5f76c-3031-4a9e-9cae-9e8ace96102d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf5f76c-3031-4a9e-9cae-9e8ace96102d/9bf5f76c-3031-4a9e-9cae-9e8ace96102d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf5f76c-3031-4a9e-9cae-9e8ace96102d/9bf5f76c-3031-4a9e-9cae-9e8ace96102d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I tied a shirt around my gym pants instead of sewing a hole — that's how lazy I've become. Plus what AI said about my podcast and the van-life lady I can't stop watching.</itunes:subtitle><itunes:summary><![CDATA[I tied a shirt around my gym pants instead of sewing a hole — that's how lazy I've become. Plus what AI said about my podcast and the van-life lady I can't stop watching.]]></itunes:summary><itunes:duration>698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mammogram Results I Couldn't Reach</title><link>https://www.spreaker.com/episode/the-mammogram-results-i-couldn-t-reach--74750892</link><description><![CDATA[I tried to get my mammogram results and ran into a maze of different patient portals. I share the worry and frustration of needing an answer while technology gets in the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74750892</guid><pubDate>Sun, 30 Aug 2026 00:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74750892/output.mp3" length="7985806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d/037200e1-8459-4fb3-b0e4-8a5d0c84ef9d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I tried to get my mammogram results and ran into a maze of different patient portals. I share the worry and frustration of needing an answer while technology gets in the way.</itunes:subtitle><itunes:summary><![CDATA[I tried to get my mammogram results and ran into a maze of different patient portals. I share the worry and frustration of needing an answer while technology gets in the way.]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Dreamed We Lost the House</title><link>https://www.spreaker.com/episode/my-husband-dreamed-we-lost-the-house--74748041</link><description><![CDATA[My husband had a nightmare that we lost the house and moved back to the rent house — so I'm begging God for financial favor and holding onto hope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74748041</guid><pubDate>Sat, 29 Aug 2026 16:38:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74748041/output.mp3" length="9360473" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b/f3524fd2-79c7-4dec-8dce-ec39f9d8ef8b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My husband had a nightmare that we lost the house and moved back to the rent house — so I'm begging God for financial favor and holding onto hope.</itunes:subtitle><itunes:summary><![CDATA[My husband had a nightmare that we lost the house and moved back to the rent house — so I'm begging God for financial favor and holding onto hope.]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Have Hope: Why This Could Be a Great Year</title><link>https://www.spreaker.com/episode/i-have-hope-why-this-could-be-a-great-year--74745722</link><description><![CDATA[I choose hope and say out loud that this can be a great year. This episode is about holding on to possibility even when life has given you reasons to doubt.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74745722</guid><pubDate>Sat, 29 Aug 2026 10:52:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74745722/output.mp3" length="5883471" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87028328-61fd-493d-9742-6f398621ffa7/87028328-61fd-493d-9742-6f398621ffa7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87028328-61fd-493d-9742-6f398621ffa7/87028328-61fd-493d-9742-6f398621ffa7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87028328-61fd-493d-9742-6f398621ffa7/87028328-61fd-493d-9742-6f398621ffa7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I choose hope and say out loud that this can be a great year. This episode is about holding on to possibility even when life has given you reasons to doubt.</itunes:subtitle><itunes:summary><![CDATA[I choose hope and say out loud that this can be a great year. This episode is about holding on to possibility even when life has given you reasons to doubt.]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could There Be More Grandchildren?</title><link>https://www.spreaker.com/episode/could-there-be-more-grandchildren--74738755</link><description><![CDATA[Could our family be growing again? I share the hopeful question and what the possibility of more grandchildren means to me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74738755</guid><pubDate>Fri, 28 Aug 2026 19:00:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74738755/output.mp3" length="8547125" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/289f6beb-68a3-44ce-b5b9-2ab9765782a8/289f6beb-68a3-44ce-b5b9-2ab9765782a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/289f6beb-68a3-44ce-b5b9-2ab9765782a8/289f6beb-68a3-44ce-b5b9-2ab9765782a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/289f6beb-68a3-44ce-b5b9-2ab9765782a8/289f6beb-68a3-44ce-b5b9-2ab9765782a8.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Could our family be growing again? I share the hopeful question and what the possibility of more grandchildren means to me.</itunes:subtitle><itunes:summary><![CDATA[Could our family be growing again? I share the hopeful question and what the possibility of more grandchildren means to me.]]></itunes:summary><itunes:duration>535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It Scared Me Half to Death</title><link>https://www.spreaker.com/episode/it-scared-me-half-to-death--74732555</link><description><![CDATA[I woke up on the sofa feeling held down and couldn't move — sleep paralysis, I think — and called out for my daddy. It scared me half to death.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74732555</guid><pubDate>Fri, 28 Aug 2026 11:01:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74732555/output.mp3" length="7263572" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/258f883b-ae91-4ecb-bbe6-fa869bb95537/258f883b-ae91-4ecb-bbe6-fa869bb95537.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/258f883b-ae91-4ecb-bbe6-fa869bb95537/258f883b-ae91-4ecb-bbe6-fa869bb95537.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/258f883b-ae91-4ecb-bbe6-fa869bb95537/258f883b-ae91-4ecb-bbe6-fa869bb95537.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I woke up on the sofa feeling held down and couldn't move — sleep paralysis, I think — and called out for my daddy. It scared me half to death.</itunes:subtitle><itunes:summary><![CDATA[I woke up on the sofa feeling held down and couldn't move — sleep paralysis, I think — and called out for my daddy. It scared me half to death.]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Boob Story and the Mammogram</title><link>https://www.spreaker.com/episode/my-boob-story-and-the-mammogram--74720093</link><description><![CDATA[This is my personal story about my breast and a mammogram. I talk honestly about the experience, the worry, and what it was like for me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74720093</guid><pubDate>Thu, 27 Aug 2026 15:46:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74720093/output.mp3" length="8629881" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bffdf69-c43f-4776-bdb5-076e37bf1312/1bffdf69-c43f-4776-bdb5-076e37bf1312.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bffdf69-c43f-4776-bdb5-076e37bf1312/1bffdf69-c43f-4776-bdb5-076e37bf1312.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bffdf69-c43f-4776-bdb5-076e37bf1312/1bffdf69-c43f-4776-bdb5-076e37bf1312.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This is my personal story about my breast and a mammogram. I talk honestly about the experience, the worry, and what it was like for me.</itunes:subtitle><itunes:summary><![CDATA[This is my personal story about my breast and a mammogram. I talk honestly about the experience, the worry, and what it was like for me.]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Come Have Coffee: Sleep and the Book I’m Reading</title><link>https://www.spreaker.com/episode/come-have-coffee-sleep-and-the-book-i-m-reading--74714350</link><description><![CDATA[Come sit on the couch with me for coffee. I talk about sleep, the book I am reading, and the thoughts that followed me into the morning.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74714350</guid><pubDate>Thu, 27 Aug 2026 10:06:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74714350/output.mp3" length="10738067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e83f1b-25c0-47ae-bd59-3576050ee2bc/06e83f1b-25c0-47ae-bd59-3576050ee2bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e83f1b-25c0-47ae-bd59-3576050ee2bc/06e83f1b-25c0-47ae-bd59-3576050ee2bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06e83f1b-25c0-47ae-bd59-3576050ee2bc/06e83f1b-25c0-47ae-bd59-3576050ee2bc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Come sit on the couch with me for coffee. I talk about sleep, the book I am reading, and the thoughts that followed me into the morning.</itunes:subtitle><itunes:summary><![CDATA[Come sit on the couch with me for coffee. I talk about sleep, the book I am reading, and the thoughts that followed me into the morning.]]></itunes:summary><itunes:duration>672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More From My Time in the Mental Hospital</title><link>https://www.spreaker.com/episode/more-from-my-time-in-the-mental-hospital--74699864</link><description><![CDATA[I continue the story of my time in a mental hospital. This is a personal account of what I lived through and what I still carry from it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74699864</guid><pubDate>Wed, 26 Aug 2026 16:57:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74699864/output.mp3" length="11752872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/333937b9-0da1-418d-ad27-4e20045ad1ae/333937b9-0da1-418d-ad27-4e20045ad1ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333937b9-0da1-418d-ad27-4e20045ad1ae/333937b9-0da1-418d-ad27-4e20045ad1ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333937b9-0da1-418d-ad27-4e20045ad1ae/333937b9-0da1-418d-ad27-4e20045ad1ae.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I continue the story of my time in a mental hospital. This is a personal account of what I lived through and what I still carry from it.</itunes:subtitle><itunes:summary><![CDATA[I continue the story of my time in a mental hospital. This is a personal account of what I lived through and what I still carry from it.]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story of My Stay in a Mental Hospital</title><link>https://www.spreaker.com/episode/the-story-of-my-stay-in-a-mental-hospital--74696127</link><description><![CDATA[Come sit with me over coffee while I tell the story of my stay in a mental hospital. I share it in my own words, one memory at a time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74696127</guid><pubDate>Wed, 26 Aug 2026 10:59:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74696127/output.mp3" length="13880284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73240c39-e00a-4a62-b918-c0d4388c8689/73240c39-e00a-4a62-b918-c0d4388c8689.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73240c39-e00a-4a62-b918-c0d4388c8689/73240c39-e00a-4a62-b918-c0d4388c8689.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73240c39-e00a-4a62-b918-c0d4388c8689/73240c39-e00a-4a62-b918-c0d4388c8689.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Come sit with me over coffee while I tell the story of my stay in a mental hospital. I share it in my own words, one memory at a time.</itunes:subtitle><itunes:summary><![CDATA[Come sit with me over coffee while I tell the story of my stay in a mental hospital. I share it in my own words, one memory at a time.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Stutter Now—but 4-H Once Made Me Speak Up</title><link>https://www.spreaker.com/episode/i-stutter-now-but-4-h-once-made-me-speak-up--74685268</link><description><![CDATA[I stutter now, but I did not always. I look back at giving 4-H demonstrations and the confidence speaking once gave me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74685268</guid><pubDate>Tue, 25 Aug 2026 17:45:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74685268/output.mp3" length="13881538" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da07485-256b-406d-b3fb-1811359d0344/5da07485-256b-406d-b3fb-1811359d0344.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da07485-256b-406d-b3fb-1811359d0344/5da07485-256b-406d-b3fb-1811359d0344.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da07485-256b-406d-b3fb-1811359d0344/5da07485-256b-406d-b3fb-1811359d0344.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I stutter now, but I did not always. I look back at giving 4-H demonstrations and the confidence speaking once gave me.</itunes:subtitle><itunes:summary><![CDATA[I stutter now, but I did not always. I look back at giving 4-H demonstrations and the confidence speaking once gave me.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Nun Story I Never Forgot</title><link>https://www.spreaker.com/episode/the-nun-story-i-never-forgot--74680522</link><description><![CDATA[Come sit with me over Community Coffee while I tell the nun story. It may take a while, because some memories deserve room to be told properly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74680522</guid><pubDate>Tue, 25 Aug 2026 11:23:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74680522/output.mp3" length="13440173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf204e5-199f-4dad-abf4-c574f754f20c/2cf204e5-199f-4dad-abf4-c574f754f20c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf204e5-199f-4dad-abf4-c574f754f20c/2cf204e5-199f-4dad-abf4-c574f754f20c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cf204e5-199f-4dad-abf4-c574f754f20c/2cf204e5-199f-4dad-abf4-c574f754f20c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Come sit with me over Community Coffee while I tell the nun story. It may take a while, because some memories deserve room to be told properly.</itunes:subtitle><itunes:summary><![CDATA[Come sit with me over Community Coffee while I tell the nun story. It may take a while, because some memories deserve room to be told properly.]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfort or Happiness? A Question From My School Day</title><link>https://www.spreaker.com/episode/comfort-or-happiness-a-question-from-my-school-day--74661600</link><description><![CDATA[A day at school left me thinking about a bigger question: Is it better to be comfortable or happy? I talk through the choice honestly, without pretending there is an easy answer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74661600</guid><pubDate>Mon, 24 Aug 2026 20:20:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74661600/output.mp3" length="5873022" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7106daf1-0034-4b18-9528-abc468e3c46d/7106daf1-0034-4b18-9528-abc468e3c46d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7106daf1-0034-4b18-9528-abc468e3c46d/7106daf1-0034-4b18-9528-abc468e3c46d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7106daf1-0034-4b18-9528-abc468e3c46d/7106daf1-0034-4b18-9528-abc468e3c46d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A day at school left me thinking about a bigger question: Is it better to be comfortable or happy? I talk through the choice honestly, without pretending there is an easy answer.</itunes:subtitle><itunes:summary><![CDATA[A day at school left me thinking about a bigger question: Is it better to be comfortable or happy? I talk through the choice honestly, without pretending there is an easy answer.]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Adventure in Whistler</title><link>https://www.spreaker.com/episode/my-adventure-in-whistler--74633174</link><description><![CDATA[Back when my husband won a trip to Whistler, Canada, my 18-year-old daughter snuck out one night and I couldn't even reach 911 — they were closed. A story from years ago.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74633174</guid><pubDate>Mon, 24 Aug 2026 10:16:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74633174/output.mp3" length="8520793" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8915967e-e88f-4b94-a8d1-5e34ce04f8e4/8915967e-e88f-4b94-a8d1-5e34ce04f8e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8915967e-e88f-4b94-a8d1-5e34ce04f8e4/8915967e-e88f-4b94-a8d1-5e34ce04f8e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8915967e-e88f-4b94-a8d1-5e34ce04f8e4/8915967e-e88f-4b94-a8d1-5e34ce04f8e4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Back when my husband won a trip to Whistler, Canada, my 18-year-old daughter snuck out one night and I couldn't even reach 911 — they were closed. A story from years ago.</itunes:subtitle><itunes:summary><![CDATA[Back when my husband won a trip to Whistler, Canada, my 18-year-old daughter snuck out one night and I couldn't even reach 911 — they were closed. A story from years ago.]]></itunes:summary><itunes:duration>533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Lovely Weekend With My Daughters</title><link>https://www.spreaker.com/episode/a-lovely-weekend-with-my-daughters--74593931</link><description><![CDATA[My youngest daughter spent the night and we talked for three hours, then my third daughter brought the boys over for lunch. Also: muffins in the oven, my fear of flying, and wedding plans in Natchez.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74593931</guid><pubDate>Sun, 23 Aug 2026 18:31:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74593931/output.mp3" length="15029254" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2101a8d-4b20-4415-b853-617bdc4f8d68/b2101a8d-4b20-4415-b853-617bdc4f8d68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2101a8d-4b20-4415-b853-617bdc4f8d68/b2101a8d-4b20-4415-b853-617bdc4f8d68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2101a8d-4b20-4415-b853-617bdc4f8d68/b2101a8d-4b20-4415-b853-617bdc4f8d68.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My youngest daughter spent the night and we talked for three hours, then my third daughter brought the boys over for lunch. Also: muffins in the oven, my fear of flying, and wedding plans in Natchez.</itunes:subtitle><itunes:summary><![CDATA[My youngest daughter spent the night and we talked for three hours, then my third daughter brought the boys over for lunch. Also: muffins in the oven, my fear of flying, and wedding plans in Natchez.]]></itunes:summary><itunes:duration>940</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dear God, I Hate Life — From My Old Book</title><link>https://www.spreaker.com/episode/dear-god-i-hate-life-from-my-old-book--74574674</link><description><![CDATA[My husband talked for two whole hours last night, so I read some of the funniest letters from the book I wrote back in 2010, when I was too sick to get out of bed. Plus my daughter's wedding plans — she's paying for it all herself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74574674</guid><pubDate>Sun, 23 Aug 2026 11:01:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74574674/output.mp3" length="11727376" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd890ac8-5dd8-4d8a-98dc-32feff381ce1/bd890ac8-5dd8-4d8a-98dc-32feff381ce1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd890ac8-5dd8-4d8a-98dc-32feff381ce1/bd890ac8-5dd8-4d8a-98dc-32feff381ce1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd890ac8-5dd8-4d8a-98dc-32feff381ce1/bd890ac8-5dd8-4d8a-98dc-32feff381ce1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My husband talked for two whole hours last night, so I read some of the funniest letters from the book I wrote back in 2010, when I was too sick to get out of bed. Plus my daughter's wedding plans — she's paying for it all herself.</itunes:subtitle><itunes:summary><![CDATA[My husband talked for two whole hours last night, so I read some of the funniest letters from the book I wrote back in 2010, when I was too sick to get out of bed. Plus my daughter's wedding plans — she's paying for it all herself.]]></itunes:summary><itunes:duration>733</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Foreword to My Old Book — 'No Taboo Subjects'</title><link>https://www.spreaker.com/episode/the-foreword-to-my-old-book-no-taboo-subjects--74535825</link><description><![CDATA[The grandson left and my husband went out, so I read the foreword my friend wrote for my 2010 book and thought about how much funnier I used to be. Still on the fence about church.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74535825</guid><pubDate>Sat, 22 Aug 2026 18:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74535825/output.mp3" length="14665629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6994e07d-4386-45a3-a6be-eeba585e1f9c/6994e07d-4386-45a3-a6be-eeba585e1f9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6994e07d-4386-45a3-a6be-eeba585e1f9c/6994e07d-4386-45a3-a6be-eeba585e1f9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6994e07d-4386-45a3-a6be-eeba585e1f9c/6994e07d-4386-45a3-a6be-eeba585e1f9c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The grandson left and my husband went out, so I read the foreword my friend wrote for my 2010 book and thought about how much funnier I used to be. Still on the fence about church.</itunes:subtitle><itunes:summary><![CDATA[The grandson left and my husband went out, so I read the foreword my friend wrote for my 2010 book and thought about how much funnier I used to be. Still on the fence about church.]]></itunes:summary><itunes:duration>917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Found a Penny — and My Daughter Unblocked Me</title><link>https://www.spreaker.com/episode/found-a-penny-and-my-daughter-unblocked-me--74529557</link><description><![CDATA[Lost my phone at Subway, got my nails done for ninety-three dollars, and found a penny — which made my whole day. And my daughter unblocked me, so I got to watch her funny old videos again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74529557</guid><pubDate>Sat, 22 Aug 2026 16:17:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74529557/output.mp3" length="8847638" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1/6a330c2c-d7d6-42b5-9c7b-a626d4790bf1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Lost my phone at Subway, got my nails done for ninety-three dollars, and found a penny — which made my whole day. And my daughter unblocked me, so I got to watch her funny old videos again.</itunes:subtitle><itunes:summary><![CDATA[Lost my phone at Subway, got my nails done for ninety-three dollars, and found a penny — which made my whole day. And my daughter unblocked me, so I got to watch her funny old videos again.]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should I Tell the Priest I'm Mad at God?</title><link>https://www.spreaker.com/episode/should-i-tell-the-priest-i-m-mad-at-god--74518252</link><description><![CDATA[It's Saturday and I'm wondering if I should tell the priest I'm mad at God for not answering my prayers — but truth be told, with four daughters, grandkids, and a husband of 37 years, I have so much to be grateful for.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74518252</guid><pubDate>Sat, 22 Aug 2026 11:42:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74518252/output.mp3" length="10975468" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e540fa-b8d6-4e5b-9910-56ade3ce14c7/72e540fa-b8d6-4e5b-9910-56ade3ce14c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e540fa-b8d6-4e5b-9910-56ade3ce14c7/72e540fa-b8d6-4e5b-9910-56ade3ce14c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e540fa-b8d6-4e5b-9910-56ade3ce14c7/72e540fa-b8d6-4e5b-9910-56ade3ce14c7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's Saturday and I'm wondering if I should tell the priest I'm mad at God for not answering my prayers — but truth be told, with four daughters, grandkids, and a husband of 37 years, I have so much to be grateful for.</itunes:subtitle><itunes:summary><![CDATA[It's Saturday and I'm wondering if I should tell the priest I'm mad at God for not answering my prayers — but truth be told, with four daughters, grandkids, and a husband of 37 years, I have so much to be grateful for.]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Substitute Teacher Friday: Come Celebrate With Me</title><link>https://www.spreaker.com/episode/substitute-teacher-friday-come-celebrate-with-me--74477311</link><description><![CDATA[It is Friday, and I made it through another day as a substitute teacher. Come celebrate with me as I share the surprises, relief, and humor of the job.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74477311</guid><pubDate>Fri, 21 Aug 2026 19:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74477311/output.mp3" length="15833825" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4443a1-121d-4f71-b6b4-95a4e3aa808b/fc4443a1-121d-4f71-b6b4-95a4e3aa808b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4443a1-121d-4f71-b6b4-95a4e3aa808b/fc4443a1-121d-4f71-b6b4-95a4e3aa808b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4443a1-121d-4f71-b6b4-95a4e3aa808b/fc4443a1-121d-4f71-b6b4-95a4e3aa808b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It is Friday, and I made it through another day as a substitute teacher. Come celebrate with me as I share the surprises, relief, and humor of the job.</itunes:subtitle><itunes:summary><![CDATA[It is Friday, and I made it through another day as a substitute teacher. Come celebrate with me as I share the surprises, relief, and humor of the job.]]></itunes:summary><itunes:duration>990</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Tired of Praying — and I Feel Free</title><link>https://www.spreaker.com/episode/i-m-tired-of-praying-and-i-feel-free--74456440</link><description><![CDATA[I slept well and skipped the Rosary yesterday, and honestly I feel like a load has been lifted off me. I'll talk to the priest Saturday, but I'm done pretending I'm not tired of all the praying.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74456440</guid><pubDate>Fri, 21 Aug 2026 12:45:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74456440/output.mp3" length="10623964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e28d0283-0397-4d28-a805-ef36fc95d687/e28d0283-0397-4d28-a805-ef36fc95d687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e28d0283-0397-4d28-a805-ef36fc95d687/e28d0283-0397-4d28-a805-ef36fc95d687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e28d0283-0397-4d28-a805-ef36fc95d687/e28d0283-0397-4d28-a805-ef36fc95d687.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I slept well and skipped the Rosary yesterday, and honestly I feel like a load has been lifted off me. I'll talk to the priest Saturday, but I'm done pretending I'm not tired of all the praying.</itunes:subtitle><itunes:summary><![CDATA[I slept well and skipped the Rosary yesterday, and honestly I feel like a load has been lifted off me. I'll talk to the priest Saturday, but I'm done pretending I'm not tired of all the praying.]]></itunes:summary><itunes:duration>664</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Am I Supposed to Believe Anymore?</title><link>https://www.spreaker.com/episode/what-am-i-supposed-to-believe-anymore--74414174</link><description><![CDATA[A hectic day at school, twenty pennies since March that AI says aren't from heaven, and prayers that haven't been answered — I'm questioning everything and I think I need to talk to a priest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74414174</guid><pubDate>Thu, 20 Aug 2026 19:54:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74414174/output.mp3" length="14922256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86fcc4cd-af16-4c24-b19a-58cab5b3039c/86fcc4cd-af16-4c24-b19a-58cab5b3039c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86fcc4cd-af16-4c24-b19a-58cab5b3039c/86fcc4cd-af16-4c24-b19a-58cab5b3039c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86fcc4cd-af16-4c24-b19a-58cab5b3039c/86fcc4cd-af16-4c24-b19a-58cab5b3039c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A hectic day at school, twenty pennies since March that AI says aren't from heaven, and prayers that haven't been answered — I'm questioning everything and I think I need to talk to a priest.</itunes:subtitle><itunes:summary><![CDATA[A hectic day at school, twenty pennies since March that AI says aren't from heaven, and prayers that haven't been answered — I'm questioning everything and I think I need to talk to a priest.]]></itunes:summary><itunes:duration>933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Do You Admire? I Admire These Mothers</title><link>https://www.spreaker.com/episode/who-do-you-admire-i-admire-these-mothers--74384286</link><description><![CDATA[A student told me he has the corona, the kids call me Grandma, and I found another penny. And who do I admire? The mothers who lost their children and still keep going.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74384286</guid><pubDate>Thu, 20 Aug 2026 11:46:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74384286/output.mp3" length="11533443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc8aac4-6d68-4459-a146-8c5ca3095d30/9fc8aac4-6d68-4459-a146-8c5ca3095d30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc8aac4-6d68-4459-a146-8c5ca3095d30/9fc8aac4-6d68-4459-a146-8c5ca3095d30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc8aac4-6d68-4459-a146-8c5ca3095d30/9fc8aac4-6d68-4459-a146-8c5ca3095d30.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A student told me he has the corona, the kids call me Grandma, and I found another penny. And who do I admire? The mothers who lost their children and still keep going.</itunes:subtitle><itunes:summary><![CDATA[A student told me he has the corona, the kids call me Grandma, and I found another penny. And who do I admire? The mothers who lost their children and still keep going.]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>They Said My Pennies Aren't From God</title><link>https://www.spreaker.com/episode/they-said-my-pennies-aren-t-from-god--74336019</link><description><![CDATA[Found a penny in the teacher's lounge, asked AI what it means, and what it said broke my heart. The kids call me Grandma now — and I'm starting to feel like I'm losing my mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74336019</guid><pubDate>Wed, 19 Aug 2026 19:56:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74336019/output.mp3" length="6881140" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ccb1e59-f734-4392-9360-023d2ef1ec95/8ccb1e59-f734-4392-9360-023d2ef1ec95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ccb1e59-f734-4392-9360-023d2ef1ec95/8ccb1e59-f734-4392-9360-023d2ef1ec95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ccb1e59-f734-4392-9360-023d2ef1ec95/8ccb1e59-f734-4392-9360-023d2ef1ec95.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Found a penny in the teacher's lounge, asked AI what it means, and what it said broke my heart. The kids call me Grandma now — and I'm starting to feel like I'm losing my mind.</itunes:subtitle><itunes:summary><![CDATA[Found a penny in the teacher's lounge, asked AI what it means, and what it said broke my heart. The kids call me Grandma now — and I'm starting to feel like I'm losing my mind.]]></itunes:summary><itunes:duration>431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary Aug 19, 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-aug-19-2026-morning--74305789</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74305789</guid><pubDate>Wed, 19 Aug 2026 10:19:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74305789/output.mp3" length="6604451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1750b1b6-43a5-4821-a2d6-1074e0e38ab3/1750b1b6-43a5-4821-a2d6-1074e0e38ab3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1750b1b6-43a5-4821-a2d6-1074e0e38ab3/1750b1b6-43a5-4821-a2d6-1074e0e38ab3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1750b1b6-43a5-4821-a2d6-1074e0e38ab3/1750b1b6-43a5-4821-a2d6-1074e0e38ab3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 18 th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-18-th-2026-morning--74249929</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74249929</guid><pubDate>Tue, 18 Aug 2026 10:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74249929/output.mp3" length="6160578" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e911ad-3101-48a4-926d-9fac5d8fa555/c8e911ad-3101-48a4-926d-9fac5d8fa555.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e911ad-3101-48a4-926d-9fac5d8fa555/c8e911ad-3101-48a4-926d-9fac5d8fa555.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8e911ad-3101-48a4-926d-9fac5d8fa555/c8e911ad-3101-48a4-926d-9fac5d8fa555.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 18th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-18th-2026-morning--74195992</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74195992</guid><pubDate>Mon, 17 Aug 2026 10:29:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74195992/output.mp3" length="5925267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3d46eca-daa5-456a-b2e7-e375a07cd082/a3d46eca-daa5-456a-b2e7-e375a07cd082.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3d46eca-daa5-456a-b2e7-e375a07cd082/a3d46eca-daa5-456a-b2e7-e375a07cd082.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3d46eca-daa5-456a-b2e7-e375a07cd082/a3d46eca-daa5-456a-b2e7-e375a07cd082.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 16 th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-16-th-2026-morning--74125514</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74125514</guid><pubDate>Sun, 16 Aug 2026 14:27:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74125514/output.mp3" length="8305545" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b53de0b0-dce7-4516-8ba0-e29b1ecefa68/b53de0b0-dce7-4516-8ba0-e29b1ecefa68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b53de0b0-dce7-4516-8ba0-e29b1ecefa68/b53de0b0-dce7-4516-8ba0-e29b1ecefa68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b53de0b0-dce7-4516-8ba0-e29b1ecefa68/b53de0b0-dce7-4516-8ba0-e29b1ecefa68.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Almost Wore Leopard Print to the Shower</title><link>https://www.spreaker.com/episode/i-almost-wore-leopard-print-to-the-shower--74088022</link><description><![CDATA[Back from the long drive to the baby shower in Carencro — I almost wore leopard print, my sister-in-law's house looks like a magazine, and my daughter is trying to change how I dress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74088022</guid><pubDate>Sat, 15 Aug 2026 22:59:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74088022/output.mp3" length="14047886" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a/a30fe0ce-91c1-4e89-aef7-45f2f5f13f2a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Back from the long drive to the baby shower in Carencro — I almost wore leopard print, my sister-in-law's house looks like a magazine, and my daughter is trying to change how I dress.</itunes:subtitle><itunes:summary><![CDATA[Back from the long drive to the baby shower in Carencro — I almost wore leopard print, my sister-in-law's house looks like a magazine, and my daughter is trying to change how I dress.]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're My Favorite Substitute Teacher</title><link>https://www.spreaker.com/episode/you-re-my-favorite-substitute-teacher--74051917</link><description><![CDATA[A little girl hugged me and told me I'm her favorite substitute teacher, the school booked me for two more weeks, and I found a penny face-up at Walgreens — something good is coming, I just know it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74051917</guid><pubDate>Sat, 15 Aug 2026 11:17:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74051917/output.mp3" length="5336362" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f969898-4a8a-4c67-a9de-62d1299797ba/7f969898-4a8a-4c67-a9de-62d1299797ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f969898-4a8a-4c67-a9de-62d1299797ba/7f969898-4a8a-4c67-a9de-62d1299797ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f969898-4a8a-4c67-a9de-62d1299797ba/7f969898-4a8a-4c67-a9de-62d1299797ba.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A little girl hugged me and told me I'm her favorite substitute teacher, the school booked me for two more weeks, and I found a penny face-up at Walgreens — something good is coming, I just know it.</itunes:subtitle><itunes:summary><![CDATA[A little girl hugged me and told me I'm her favorite substitute teacher, the school booked me for two more weeks, and I found a penny face-up at Walgreens — something good is coming, I just know it.]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Found Another Penny at Walgreens</title><link>https://www.spreaker.com/episode/found-another-penny-at-walgreens--74018067</link><description><![CDATA[Jam-packed weekend ahead — a shower tomorrow and my grandson's fifth birthday Sunday with jambalaya. Found another penny at Walgreens, and the virtual rosary keeps cutting off on me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74018067</guid><pubDate>Fri, 14 Aug 2026 23:43:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74018067/output.mp3" length="10102351" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/380f059d-805b-4770-ba8c-b453619e4cd0/380f059d-805b-4770-ba8c-b453619e4cd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/380f059d-805b-4770-ba8c-b453619e4cd0/380f059d-805b-4770-ba8c-b453619e4cd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/380f059d-805b-4770-ba8c-b453619e4cd0/380f059d-805b-4770-ba8c-b453619e4cd0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Jam-packed weekend ahead — a shower tomorrow and my grandson's fifth birthday Sunday with jambalaya. Found another penny at Walgreens, and the virtual rosary keeps cutting off on me.</itunes:subtitle><itunes:summary><![CDATA[Jam-packed weekend ahead — a shower tomorrow and my grandson's fifth birthday Sunday with jambalaya. Found another penny at Walgreens, and the virtual rosary keeps cutting off on me.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thank God It's Friday — Down Three Pounds</title><link>https://www.spreaker.com/episode/thank-god-it-s-friday-down-three-pounds--73977822</link><description><![CDATA[It's Friday and I'm so excited! Lost three pounds, got my bike ride in at school, and we're celebrating my grandson's fifth birthday all weekend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73977822</guid><pubDate>Fri, 14 Aug 2026 10:33:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73977822/output.mp3" length="3423363" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b24c6e-ea58-49e2-b50c-add3ae6c37c3/13b24c6e-ea58-49e2-b50c-add3ae6c37c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b24c6e-ea58-49e2-b50c-add3ae6c37c3/13b24c6e-ea58-49e2-b50c-add3ae6c37c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13b24c6e-ea58-49e2-b50c-add3ae6c37c3/13b24c6e-ea58-49e2-b50c-add3ae6c37c3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's Friday and I'm so excited! Lost three pounds, got my bike ride in at school, and we're celebrating my grandson's fifth birthday all weekend.</itunes:subtitle><itunes:summary><![CDATA[It's Friday and I'm so excited! Lost three pounds, got my bike ride in at school, and we're celebrating my grandson's fifth birthday all weekend.]]></itunes:summary><itunes:duration>214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Made Up With My Father Before His Birthday</title><link>https://www.spreaker.com/episode/i-made-up-with-my-father-before-his-birthday--73947192</link><description><![CDATA[Called my father — he turns 87 on September tenth — and we made up. No more talking about the past; I forgave him and I want peace between us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73947192</guid><pubDate>Thu, 13 Aug 2026 23:55:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73947192/output.mp3" length="8890687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fc7264f-587b-4816-b430-fbd4f4551fe5/0fc7264f-587b-4816-b430-fbd4f4551fe5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fc7264f-587b-4816-b430-fbd4f4551fe5/0fc7264f-587b-4816-b430-fbd4f4551fe5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0fc7264f-587b-4816-b430-fbd4f4551fe5/0fc7264f-587b-4816-b430-fbd4f4551fe5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Called my father — he turns 87 on September tenth — and we made up. No more talking about the past; I forgave him and I want peace between us.</itunes:subtitle><itunes:summary><![CDATA[Called my father — he turns 87 on September tenth — and we made up. No more talking about the past; I forgave him and I want peace between us.]]></itunes:summary><itunes:duration>556</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thursday Evening Check-In</title><link>https://www.spreaker.com/episode/thursday-evening-check-in--73946159</link><description><![CDATA[Just a short evening check-in — this recording is hard to make out, so I'll keep it simple.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73946159</guid><pubDate>Thu, 13 Aug 2026 23:32:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73946159/output.mp3" length="9702364" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/814746d0-f41c-4f80-954c-4db016ee0759/814746d0-f41c-4f80-954c-4db016ee0759.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/814746d0-f41c-4f80-954c-4db016ee0759/814746d0-f41c-4f80-954c-4db016ee0759.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/814746d0-f41c-4f80-954c-4db016ee0759/814746d0-f41c-4f80-954c-4db016ee0759.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Just a short evening check-in — this recording is hard to make out, so I'll keep it simple.</itunes:subtitle><itunes:summary><![CDATA[Just a short evening check-in — this recording is hard to make out, so I'll keep it simple.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Slept So Good — It's Gonna Be a Fantastic Day</title><link>https://www.spreaker.com/episode/i-slept-so-good-it-s-gonna-be-a-fantastic-day--73906441</link><description><![CDATA[I turned off my electronics at 6:30 and slept straight through the night — I feel rested. Yesterday I walked a whole hour on the treadmill, and now I'm rushing off to school to sub.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73906441</guid><pubDate>Thu, 13 Aug 2026 11:15:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73906441/output.mp3" length="6656696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd/cb6bdf1c-d6a7-4972-86f9-f2f151155fdd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I turned off my electronics at 6:30 and slept straight through the night — I feel rested. Yesterday I walked a whole hour on the treadmill, and now I'm rushing off to school to sub.</itunes:subtitle><itunes:summary><![CDATA[I turned off my electronics at 6:30 and slept straight through the night — I feel rested. Yesterday I walked a whole hour on the treadmill, and now I'm rushing off to school to sub.]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug12 th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug12-th-2026-evening--73869751</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73869751</guid><pubDate>Wed, 12 Aug 2026 22:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73869751/output.mp3" length="5365620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d/8a4e4bf2-4a7a-4bbb-b30e-dc3fb11b522d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 12, 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-12-2026-afternoon--73861668</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73861668</guid><pubDate>Wed, 12 Aug 2026 20:11:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73861668/output.mp3" length="14222175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e12cc31-b316-4ebc-b228-4986c84945e6/8e12cc31-b316-4ebc-b228-4986c84945e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e12cc31-b316-4ebc-b228-4986c84945e6/8e12cc31-b316-4ebc-b228-4986c84945e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e12cc31-b316-4ebc-b228-4986c84945e6/8e12cc31-b316-4ebc-b228-4986c84945e6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Skipped the Sleep Aid and Slept Wonderful</title><link>https://www.spreaker.com/episode/i-skipped-the-sleep-aid-and-slept-wonderful--73843114</link><description><![CDATA[No sleep aid last night and I slept wonderful — my psychiatrist said to read something boring like the Bible. I feel like I'm in control again, and my grandbabies started school this week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73843114</guid><pubDate>Wed, 12 Aug 2026 11:13:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73843114/output.mp3" length="7281545" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48541ba-973a-4198-aa0f-5f63ce92823b/d48541ba-973a-4198-aa0f-5f63ce92823b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48541ba-973a-4198-aa0f-5f63ce92823b/d48541ba-973a-4198-aa0f-5f63ce92823b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d48541ba-973a-4198-aa0f-5f63ce92823b/d48541ba-973a-4198-aa0f-5f63ce92823b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>No sleep aid last night and I slept wonderful — my psychiatrist said to read something boring like the Bible. I feel like I'm in control again, and my grandbabies started school this week.</itunes:subtitle><itunes:summary><![CDATA[No sleep aid last night and I slept wonderful — my psychiatrist said to read something boring like the Bible. I feel like I'm in control again, and my grandbabies started school this week.]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Think I Shrunk an Inch</title><link>https://www.spreaker.com/episode/i-think-i-shrunk-an-inch--73828670</link><description><![CDATA[Two glasses of wine means a headache and a rest day. I noticed my dress is long — I think I shrunk an inch! And I'm reading a book laid out just like the one I wrote and threw away.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73828670</guid><pubDate>Tue, 11 Aug 2026 20:08:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73828670/output.mp3" length="9942691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd480a0-1236-44ae-bc18-f8807b9074b7/3dd480a0-1236-44ae-bc18-f8807b9074b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd480a0-1236-44ae-bc18-f8807b9074b7/3dd480a0-1236-44ae-bc18-f8807b9074b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dd480a0-1236-44ae-bc18-f8807b9074b7/3dd480a0-1236-44ae-bc18-f8807b9074b7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Two glasses of wine means a headache and a rest day. I noticed my dress is long — I think I shrunk an inch! And I'm reading a book laid out just like the one I wrote and threw away.</itunes:subtitle><itunes:summary><![CDATA[Two glasses of wine means a headache and a rest day. I noticed my dress is long — I think I shrunk an inch! And I'm reading a book laid out just like the one I wrote and threw away.]]></itunes:summary><itunes:duration>622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband's Lunch With His Old Buddies</title><link>https://www.spreaker.com/episode/my-husband-s-lunch-with-his-old-buddies--73816734</link><description><![CDATA[My husband's meeting three old high school buddies for lunch — his mama couldn't afford Catholic school, so he went public while his rich friends went private. I put the penny I found on my porcelain cross and I'm fixing to say the rosary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73816734</guid><pubDate>Tue, 11 Aug 2026 11:24:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73816734/output.mp3" length="7817786" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380/7b9b73a7-8b4b-48f6-9d07-f646b1e0e380.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My husband's meeting three old high school buddies for lunch — his mama couldn't afford Catholic school, so he went public while his rich friends went private. I put the penny I found on my porcelain cross and I'm fixing to say the rosary.</itunes:subtitle><itunes:summary><![CDATA[My husband's meeting three old high school buddies for lunch — his mama couldn't afford Catholic school, so he went public while his rich friends went private. I put the penny I found on my porcelain cross and I'm fixing to say the rosary.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Penny — God Must Be Listening</title><link>https://www.spreaker.com/episode/i-found-a-penny-god-must-be-listening--73775649</link><description><![CDATA[I found a penny in the faculty parking lot and put it next to my heart — God must be listening. I skipped church this weekend because I was mad, but I'm going to say my rosary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73775649</guid><pubDate>Mon, 10 Aug 2026 20:02:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73775649/output.mp3" length="11709404" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/525be15a-5880-4eec-97f8-5e65db931269/525be15a-5880-4eec-97f8-5e65db931269.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/525be15a-5880-4eec-97f8-5e65db931269/525be15a-5880-4eec-97f8-5e65db931269.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/525be15a-5880-4eec-97f8-5e65db931269/525be15a-5880-4eec-97f8-5e65db931269.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found a penny in the faculty parking lot and put it next to my heart — God must be listening. I skipped church this weekend because I was mad, but I'm going to say my rosary.</itunes:subtitle><itunes:summary><![CDATA[I found a penny in the faculty parking lot and put it next to my heart — God must be listening. I skipped church this weekend because I was mad, but I'm going to say my rosary.]]></itunes:summary><itunes:duration>732</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mad at God — and Hoping for a Favor</title><link>https://www.spreaker.com/episode/mad-at-god-and-hoping-for-a-favor--73721603</link><description><![CDATA[After three hours at the gym and chili for supper, I'll be honest: I'm mad at God because He didn't do what He said He would. I need His favor to help my daughter pay for her wedding.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73721603</guid><pubDate>Sun, 09 Aug 2026 20:01:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73721603/output.mp3" length="12712088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac73a50f-e4b0-4c2b-9a11-181261b41010/ac73a50f-e4b0-4c2b-9a11-181261b41010.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac73a50f-e4b0-4c2b-9a11-181261b41010/ac73a50f-e4b0-4c2b-9a11-181261b41010.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac73a50f-e4b0-4c2b-9a11-181261b41010/ac73a50f-e4b0-4c2b-9a11-181261b41010.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After three hours at the gym and chili for supper, I'll be honest: I'm mad at God because He didn't do what He said He would. I need His favor to help my daughter pay for her wedding.</itunes:subtitle><itunes:summary><![CDATA[After three hours at the gym and chili for supper, I'll be honest: I'm mad at God because He didn't do what He said He would. I need His favor to help my daughter pay for her wedding.]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband's 66th Birthday</title><link>https://www.spreaker.com/episode/my-husband-s-66th-birthday--73711101</link><description><![CDATA[It's my husband's 66th birthday — one more year before Social Security. He's cooking his own chili and a yellow cake with chocolate, my favorite. Today's lesson: don't get so busy chasing success you forget to make memories.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73711101</guid><pubDate>Sun, 09 Aug 2026 14:17:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73711101/output.mp3" length="11542220" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/174e88c3-b01a-48ae-a401-e8a9cfe8245a/174e88c3-b01a-48ae-a401-e8a9cfe8245a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174e88c3-b01a-48ae-a401-e8a9cfe8245a/174e88c3-b01a-48ae-a401-e8a9cfe8245a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174e88c3-b01a-48ae-a401-e8a9cfe8245a/174e88c3-b01a-48ae-a401-e8a9cfe8245a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's my husband's 66th birthday — one more year before Social Security. He's cooking his own chili and a yellow cake with chocolate, my favorite. Today's lesson: don't get so busy chasing success you forget to make memories.</itunes:subtitle><itunes:summary><![CDATA[It's my husband's 66th birthday — one more year before Social Security. He's cooking his own chili and a yellow cake with chocolate, my favorite. Today's lesson: don't get so busy chasing success you forget to make memories.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Scammer Used Writer's Cramp's Picture</title><link>https://www.spreaker.com/episode/a-scammer-used-writer-s-cramp-s-picture--73673552</link><description><![CDATA[A fake account using Writer's Cramp's picture followed me on TikTok — I thought I was buying a paperback, but it's a download. The library got it working on my phone, and I still stand by the book. We hit a thousand downloads!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73673552</guid><pubDate>Sat, 08 Aug 2026 16:51:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73673552/output.mp3" length="8702188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d71401-a987-4321-9aab-c970d8abda9a/49d71401-a987-4321-9aab-c970d8abda9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d71401-a987-4321-9aab-c970d8abda9a/49d71401-a987-4321-9aab-c970d8abda9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49d71401-a987-4321-9aab-c970d8abda9a/49d71401-a987-4321-9aab-c970d8abda9a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A fake account using Writer's Cramp's picture followed me on TikTok — I thought I was buying a paperback, but it's a download. The library got it working on my phone, and I still stand by the book. We hit a thousand downloads!</itunes:subtitle><itunes:summary><![CDATA[A fake account using Writer's Cramp's picture followed me on TikTok — I thought I was buying a paperback, but it's a download. The library got it working on my phone, and I still stand by the book. We hit a thousand downloads!]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A TikTok Video Made Me Laugh Again</title><link>https://www.spreaker.com/episode/a-tiktok-video-made-me-laugh-again--73660663</link><description><![CDATA[Saturday — no work, so I slept till 4:45 and drank my coffee in peace. I'm babysitting my grandson while my daughter naps, and a silly TikTok video finally made me laugh again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73660663</guid><pubDate>Sat, 08 Aug 2026 10:20:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73660663/output.mp3" length="7386452" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/646f48a8-f29f-44bc-8915-a01c8ee23fee/646f48a8-f29f-44bc-8915-a01c8ee23fee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/646f48a8-f29f-44bc-8915-a01c8ee23fee/646f48a8-f29f-44bc-8915-a01c8ee23fee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/646f48a8-f29f-44bc-8915-a01c8ee23fee/646f48a8-f29f-44bc-8915-a01c8ee23fee.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Saturday — no work, so I slept till 4:45 and drank my coffee in peace. I'm babysitting my grandson while my daughter naps, and a silly TikTok video finally made me laugh again.</itunes:subtitle><itunes:summary><![CDATA[Saturday — no work, so I slept till 4:45 and drank my coffee in peace. I'm babysitting my grandson while my daughter naps, and a silly TikTok video finally made me laugh again.]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'd Tell My Grandsons: Get a Trade</title><link>https://www.spreaker.com/episode/i-d-tell-my-grandsons-get-a-trade--73635352</link><description><![CDATA[Today's class debated college versus going straight to work, and my views have changed. I'd tell my grandsons to get a trade — welding, electrician, plumber. There's always work for a trade.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73635352</guid><pubDate>Fri, 07 Aug 2026 19:57:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73635352/output.mp3" length="11974390" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f261d3f6-e0a9-4b3d-93e7-defa98168437/f261d3f6-e0a9-4b3d-93e7-defa98168437.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f261d3f6-e0a9-4b3d-93e7-defa98168437/f261d3f6-e0a9-4b3d-93e7-defa98168437.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f261d3f6-e0a9-4b3d-93e7-defa98168437/f261d3f6-e0a9-4b3d-93e7-defa98168437.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Today's class debated college versus going straight to work, and my views have changed. I'd tell my grandsons to get a trade — welding, electrician, plumber. There's always work for a trade.</itunes:subtitle><itunes:summary><![CDATA[Today's class debated college versus going straight to work, and my views have changed. I'd tell my grandsons to get a trade — welding, electrician, plumber. There's always work for a trade.]]></itunes:summary><itunes:duration>749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Favorite Principal — Is This Real?</title><link>https://www.spreaker.com/episode/my-favorite-principal-is-this-real--73608348</link><description><![CDATA[I took a chance on a school with a bad reputation, and my favorite principal is there now — so organized, no discipline problems. I took all five days next week, and I'm feeling fantastic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73608348</guid><pubDate>Fri, 07 Aug 2026 10:09:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73608348/output.mp3" length="6787517" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ff80a-eb40-4064-a156-a5f66dd673fd/644ff80a-eb40-4064-a156-a5f66dd673fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ff80a-eb40-4064-a156-a5f66dd673fd/644ff80a-eb40-4064-a156-a5f66dd673fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/644ff80a-eb40-4064-a156-a5f66dd673fd/644ff80a-eb40-4064-a156-a5f66dd673fd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I took a chance on a school with a bad reputation, and my favorite principal is there now — so organized, no discipline problems. I took all five days next week, and I'm feeling fantastic.</itunes:subtitle><itunes:summary><![CDATA[I took a chance on a school with a bad reputation, and my favorite principal is there now — so organized, no discipline problems. I took all five days next week, and I'm feeling fantastic.]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Rinse and Repeat — Not Wash</title><link>https://www.spreaker.com/episode/it-s-rinse-and-repeat-not-wash--73578409</link><description><![CDATA[Setting the record straight: it's Rinse and Repeat, by Writer's Cramp on TikTok. That book changed my life in two weeks after forty years of psychiatry and therapy — I have hope and dreams now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73578409</guid><pubDate>Thu, 06 Aug 2026 21:20:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73578409/output.mp3" length="2072519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c4bfb25-1a8e-488c-b12b-8f9e9df09718/8c4bfb25-1a8e-488c-b12b-8f9e9df09718.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c4bfb25-1a8e-488c-b12b-8f9e9df09718/8c4bfb25-1a8e-488c-b12b-8f9e9df09718.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c4bfb25-1a8e-488c-b12b-8f9e9df09718/8c4bfb25-1a8e-488c-b12b-8f9e9df09718.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Setting the record straight: it's Rinse and Repeat, by Writer's Cramp on TikTok. That book changed my life in two weeks after forty years of psychiatry and therapy — I have hope and dreams now.</itunes:subtitle><itunes:summary><![CDATA[Setting the record straight: it's Rinse and Repeat, by Writer's Cramp on TikTok. That book changed my life in two weeks after forty years of psychiatry and therapy — I have hope and dreams now.]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>First Day Back — and My Favorite Principal</title><link>https://www.spreaker.com/episode/first-day-back-and-my-favorite-principal--73577736</link><description><![CDATA[First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73577736</guid><pubDate>Thu, 06 Aug 2026 21:00:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73577736/output.mp3" length="9525149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90c83f94-45f3-4ca4-9981-2f776d97ecf7/90c83f94-45f3-4ca4-9981-2f776d97ecf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90c83f94-45f3-4ca4-9981-2f776d97ecf7/90c83f94-45f3-4ca4-9981-2f776d97ecf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90c83f94-45f3-4ca4-9981-2f776d97ecf7/90c83f94-45f3-4ca4-9981-2f776d97ecf7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.</itunes:subtitle><itunes:summary><![CDATA[First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.]]></itunes:summary><itunes:duration>596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>First Day Back — and My Favorite Principal</title><link>https://www.spreaker.com/episode/first-day-back-and-my-favorite-principal--73576011</link><description><![CDATA[First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73576011</guid><pubDate>Thu, 06 Aug 2026 20:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73576011/output.mp3" length="9525149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed1fde3-5a03-4d83-8845-482559b99bc6/bed1fde3-5a03-4d83-8845-482559b99bc6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed1fde3-5a03-4d83-8845-482559b99bc6/bed1fde3-5a03-4d83-8845-482559b99bc6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bed1fde3-5a03-4d83-8845-482559b99bc6/bed1fde3-5a03-4d83-8845-482559b99bc6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.</itunes:subtitle><itunes:summary><![CDATA[First day back, and I was worried about this school — but my favorite principal is here now and everything ran so smoothly. The kids asked where I get my positivity: Writer's Cramp's book changed my life in two weeks.]]></itunes:summary><itunes:duration>596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Tried to Air Fry With the Rice Cooker</title><link>https://www.spreaker.com/episode/i-tried-to-air-fry-with-the-rice-cooker--73548378</link><description><![CDATA[First day back to subbing — my phone rang at 3 a.m. and I packed my lunch bag like an overnight stay. Yesterday I spent thirty minutes fighting the air fryer before my husband said, that's the rice cooker. Wish me luck!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73548378</guid><pubDate>Thu, 06 Aug 2026 09:40:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73548378/output.mp3" length="8155915" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b958bd2-c90f-4a15-b991-d868ffb319b4/8b958bd2-c90f-4a15-b991-d868ffb319b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b958bd2-c90f-4a15-b991-d868ffb319b4/8b958bd2-c90f-4a15-b991-d868ffb319b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b958bd2-c90f-4a15-b991-d868ffb319b4/8b958bd2-c90f-4a15-b991-d868ffb319b4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>First day back to subbing — my phone rang at 3 a.m. and I packed my lunch bag like an overnight stay. Yesterday I spent thirty minutes fighting the air fryer before my husband said, that's the rice cooker. Wish me luck!</itunes:subtitle><itunes:summary><![CDATA[First day back to subbing — my phone rang at 3 a.m. and I packed my lunch bag like an overnight stay. Yesterday I spent thirty minutes fighting the air fryer before my husband said, that's the rice cooker. Wish me luck!]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Book Changed My Life in Two Weeks</title><link>https://www.spreaker.com/episode/this-book-changed-my-life-in-two-weeks--73500550</link><description><![CDATA[Quick update from the playroom with my grandson: the book by Writer's Cramp on TikTok changed my life in two weeks — more than forty years of psychiatry. My sister says we don't talk like that, but I'm telling her to read it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73500550</guid><pubDate>Wed, 05 Aug 2026 15:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73500550/output.mp3" length="2258093" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6597e856-98a5-4b14-a2e2-a2988fc27531/6597e856-98a5-4b14-a2e2-a2988fc27531.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6597e856-98a5-4b14-a2e2-a2988fc27531/6597e856-98a5-4b14-a2e2-a2988fc27531.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6597e856-98a5-4b14-a2e2-a2988fc27531/6597e856-98a5-4b14-a2e2-a2988fc27531.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Quick update from the playroom with my grandson: the book by Writer's Cramp on TikTok changed my life in two weeks — more than forty years of psychiatry. My sister says we don't talk like that, but I'm telling her to read it.</itunes:subtitle><itunes:summary><![CDATA[Quick update from the playroom with my grandson: the book by Writer's Cramp on TikTok changed my life in two weeks — more than forty years of psychiatry. My sister says we don't talk like that, but I'm telling her to read it.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is That God Talking to My Husband?</title><link>https://www.spreaker.com/episode/is-that-god-talking-to-my-husband--73500045</link><description><![CDATA[School starts tomorrow and I'm anxious, but my husband said everything's gonna be all right — and he never says that. Is that God talking through him? Also: fifteen minutes on the StairMaster and our car insurance is ridiculous.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73500045</guid><pubDate>Wed, 05 Aug 2026 15:02:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73500045/output.mp3" length="10315510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dabdb1b-2b09-4a95-8319-4975300d304a/0dabdb1b-2b09-4a95-8319-4975300d304a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dabdb1b-2b09-4a95-8319-4975300d304a/0dabdb1b-2b09-4a95-8319-4975300d304a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dabdb1b-2b09-4a95-8319-4975300d304a/0dabdb1b-2b09-4a95-8319-4975300d304a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>School starts tomorrow and I'm anxious, but my husband said everything's gonna be all right — and he never says that. Is that God talking through him? Also: fifteen minutes on the StairMaster and our car insurance is ridiculous.</itunes:subtitle><itunes:summary><![CDATA[School starts tomorrow and I'm anxious, but my husband said everything's gonna be all right — and he never says that. Is that God talking through him? Also: fifteen minutes on the StairMaster and our car insurance is ridiculous.]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Feel Fantastic — School Starts Tomorrow</title><link>https://www.spreaker.com/episode/i-feel-fantastic-school-starts-tomorrow--73497805</link><description><![CDATA[She found a positivity coach on TikTok who changed her whole outlook, and she's buying his book today. She's also a little scared of the StairMaster and nervous about her first day back substituting tomorrow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73497805</guid><pubDate>Wed, 05 Aug 2026 14:21:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73497805/output.mp3" length="10315510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/651cbcfa-4343-4111-82a1-35285bb67c82/651cbcfa-4343-4111-82a1-35285bb67c82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/651cbcfa-4343-4111-82a1-35285bb67c82/651cbcfa-4343-4111-82a1-35285bb67c82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/651cbcfa-4343-4111-82a1-35285bb67c82/651cbcfa-4343-4111-82a1-35285bb67c82.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She found a positivity coach on TikTok who changed her whole outlook, and she's buying his book today. She's also a little scared of the StairMaster and nervous about her first day back substituting tomorrow.</itunes:subtitle><itunes:summary><![CDATA[She found a positivity coach on TikTok who changed her whole outlook, and she's buying his book today. She's also a little scared of the StairMaster and nervous about her first day back substituting tomorrow.]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Makes My Coffee Every Morning</title><link>https://www.spreaker.com/episode/my-husband-makes-my-coffee-every-morning--73488658</link><description><![CDATA[She woke up rested and fantastic after switching from moscato to Pinot Grigio. Her husband makes her coffee every morning before work, and he finally said he likes her wig — but she's still nervous about her first day of school Thursday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73488658</guid><pubDate>Wed, 05 Aug 2026 11:01:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73488658/output.mp3" length="6303938" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50181f-736e-4d10-b941-9ce2b9fa9b07/7d50181f-736e-4d10-b941-9ce2b9fa9b07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50181f-736e-4d10-b941-9ce2b9fa9b07/7d50181f-736e-4d10-b941-9ce2b9fa9b07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d50181f-736e-4d10-b941-9ce2b9fa9b07/7d50181f-736e-4d10-b941-9ce2b9fa9b07.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She woke up rested and fantastic after switching from moscato to Pinot Grigio. Her husband makes her coffee every morning before work, and he finally said he likes her wig — but she's still nervous about her first day of school Thursday.</itunes:subtitle><itunes:summary><![CDATA[She woke up rested and fantastic after switching from moscato to Pinot Grigio. Her husband makes her coffee every morning before work, and he finally said he likes her wig — but she's still nervous about her first day of school Thursday.]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Fell at the Gym — and Got Right Back Up</title><link>https://www.spreaker.com/episode/i-fell-at-the-gym-and-got-right-back-up--73449207</link><description><![CDATA[She tripped over the cables at the gym and spilled her flavored water, then straightened her wig and kept going. She also faced her fear of the StairMaster for fifteen minutes and scrubbed out the nasty freezer at home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73449207</guid><pubDate>Tue, 04 Aug 2026 17:28:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73449207/output.mp3" length="8567187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9/e5ff2286-bc82-4bbd-9b3b-e54dfc1097a9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She tripped over the cables at the gym and spilled her flavored water, then straightened her wig and kept going. She also faced her fear of the StairMaster for fifteen minutes and scrubbed out the nasty freezer at home.</itunes:subtitle><itunes:summary><![CDATA[She tripped over the cables at the gym and spilled her flavored water, then straightened her wig and kept going. She also faced her fear of the StairMaster for fifteen minutes and scrubbed out the nasty freezer at home.]]></itunes:summary><itunes:duration>536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Said He Likes My Wig</title><link>https://www.spreaker.com/episode/my-husband-said-he-likes-my-wig--73436575</link><description><![CDATA[After ten years of wearing wigs, her husband finally looked over and said he really likes the gray one. She's nervous about her first day back at school Thursday and worried about her little grandson's teeth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73436575</guid><pubDate>Tue, 04 Aug 2026 12:08:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73436575/output.mp3" length="10193884" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea1708f-e5ff-4d07-a5fc-a44d441966dd/6ea1708f-e5ff-4d07-a5fc-a44d441966dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea1708f-e5ff-4d07-a5fc-a44d441966dd/6ea1708f-e5ff-4d07-a5fc-a44d441966dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ea1708f-e5ff-4d07-a5fc-a44d441966dd/6ea1708f-e5ff-4d07-a5fc-a44d441966dd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After ten years of wearing wigs, her husband finally looked over and said he really likes the gray one. She's nervous about her first day back at school Thursday and worried about her little grandson's teeth.</itunes:subtitle><itunes:summary><![CDATA[After ten years of wearing wigs, her husband finally looked over and said he really likes the gray one. She's nervous about her first day back at school Thursday and worried about her little grandson's teeth.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Errands and Weeds on a Hundred-Degree Day</title><link>https://www.spreaker.com/episode/errands-and-weeds-on-a-hundred-degree-day--73397217</link><description><![CDATA[It's a scorcher in Louisiana and she's procrastinating on pulling weeds. Instead she ran errands — the car needs an oxygen sensor, oil changes cost more now, and the freezer her husband thought was broken just needed to be plugged in.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73397217</guid><pubDate>Mon, 03 Aug 2026 17:36:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73397217/output.mp3" length="11121336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71084a8-334b-4943-b7dd-eb48a02e359a/c71084a8-334b-4943-b7dd-eb48a02e359a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71084a8-334b-4943-b7dd-eb48a02e359a/c71084a8-334b-4943-b7dd-eb48a02e359a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71084a8-334b-4943-b7dd-eb48a02e359a/c71084a8-334b-4943-b7dd-eb48a02e359a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's a scorcher in Louisiana and she's procrastinating on pulling weeds. Instead she ran errands — the car needs an oxygen sensor, oil changes cost more now, and the freezer her husband thought was broken just needed to be plugged in.</itunes:subtitle><itunes:summary><![CDATA[It's a scorcher in Louisiana and she's procrastinating on pulling weeds. Instead she ran errands — the car needs an oxygen sensor, oil changes cost more now, and the freezer her husband thought was broken just needed to be plugged in.]]></itunes:summary><itunes:duration>696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Only Gained Two Pounds</title><link>https://www.spreaker.com/episode/i-only-gained-two-pounds--73384351</link><description><![CDATA[She was so worried about the scale after visiting her daughter, but she only gained two pounds. She's feeling fantastic, planning an hour on the treadmill at an incline of eight, and thinking about her youngest daughter's wedding plans.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73384351</guid><pubDate>Mon, 03 Aug 2026 12:28:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73384351/output.mp3" length="7880480" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3ffb60-c16e-478f-9932-ea3794984ba9/4d3ffb60-c16e-478f-9932-ea3794984ba9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3ffb60-c16e-478f-9932-ea3794984ba9/4d3ffb60-c16e-478f-9932-ea3794984ba9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3ffb60-c16e-478f-9932-ea3794984ba9/4d3ffb60-c16e-478f-9932-ea3794984ba9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She was so worried about the scale after visiting her daughter, but she only gained two pounds. She's feeling fantastic, planning an hour on the treadmill at an incline of eight, and thinking about her youngest daughter's wedding plans.</itunes:subtitle><itunes:summary><![CDATA[She was so worried about the scale after visiting her daughter, but she only gained two pounds. She's feeling fantastic, planning an hour on the treadmill at an incline of eight, and thinking about her youngest daughter's wedding plans.]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pennies, Prayers, and a Life-Changing Phone Call</title><link>https://www.spreaker.com/episode/pennies-prayers-and-a-life-changing-phone-call--73347449</link><description><![CDATA[Her last recording cut off, so she's telling her story again: the bankruptcy that took everything four years ago, the pennies she keeps finding, and the phone call from her brother that could change her and her husband's lives forever.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73347449</guid><pubDate>Sun, 02 Aug 2026 19:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73347449/output.mp3" length="8038051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24805531-5f3e-4cb4-8336-1e0259938692/24805531-5f3e-4cb4-8336-1e0259938692.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24805531-5f3e-4cb4-8336-1e0259938692/24805531-5f3e-4cb4-8336-1e0259938692.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24805531-5f3e-4cb4-8336-1e0259938692/24805531-5f3e-4cb4-8336-1e0259938692.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Her last recording cut off, so she's telling her story again: the bankruptcy that took everything four years ago, the pennies she keeps finding, and the phone call from her brother that could change her and her husband's lives forever.</itunes:subtitle><itunes:summary><![CDATA[Her last recording cut off, so she's telling her story again: the bankruptcy that took everything four years ago, the pennies she keeps finding, and the phone call from her brother that could change her and her husband's lives forever.]]></itunes:summary><itunes:duration>503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cloud Nine on My Daughter's Birthday</title><link>https://www.spreaker.com/episode/cloud-nine-on-my-daughter-s-birthday--73344946</link><description><![CDATA[It's her third child's birthday, and she tells how a prayer-group man prophesied this baby. She's on cloud nine over her brother's news and thankful for answered prayers, but worried about the school's no-phone rule with her dad in palliative care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73344946</guid><pubDate>Sun, 02 Aug 2026 18:11:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73344946/output.mp3" length="15913656" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d75d0910-c476-4599-aaa9-a9aa46011c8c/d75d0910-c476-4599-aaa9-a9aa46011c8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d75d0910-c476-4599-aaa9-a9aa46011c8c/d75d0910-c476-4599-aaa9-a9aa46011c8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d75d0910-c476-4599-aaa9-a9aa46011c8c/d75d0910-c476-4599-aaa9-a9aa46011c8c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's her third child's birthday, and she tells how a prayer-group man prophesied this baby. She's on cloud nine over her brother's news and thankful for answered prayers, but worried about the school's no-phone rule with her dad in palliative care.</itunes:subtitle><itunes:summary><![CDATA[It's her third child's birthday, and she tells how a prayer-group man prophesied this baby. She's on cloud nine over her brother's news and thankful for answered prayers, but worried about the school's no-phone rule with her dad in palliative care.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Still Waiting for the Blessing</title><link>https://www.spreaker.com/episode/still-waiting-for-the-blessing--73336299</link><description><![CDATA[On her daughter's birthday she remembers the scare when the baby slept 23 hours a day and turned out to have jaundice. Now she's waiting patiently — or trying to — for the blessing her brother told her about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73336299</guid><pubDate>Sun, 02 Aug 2026 12:54:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73336299/output.mp3" length="9717829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c496c799-0ff1-4c54-a60b-b84b5022ec9f/c496c799-0ff1-4c54-a60b-b84b5022ec9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c496c799-0ff1-4c54-a60b-b84b5022ec9f/c496c799-0ff1-4c54-a60b-b84b5022ec9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c496c799-0ff1-4c54-a60b-b84b5022ec9f/c496c799-0ff1-4c54-a60b-b84b5022ec9f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>On her daughter's birthday she remembers the scare when the baby slept 23 hours a day and turned out to have jaundice. Now she's waiting patiently — or trying to — for the blessing her brother told her about.</itunes:subtitle><itunes:summary><![CDATA[On her daughter's birthday she remembers the scare when the baby slept 23 hours a day and turned out to have jaundice. Now she's waiting patiently — or trying to — for the blessing her brother told her about.]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Too Excited to Sleep</title><link>https://www.spreaker.com/episode/too-excited-to-sleep--73330135</link><description><![CDATA[She's bursting because her brother told her something life-changing on the drive home. She also found a dime and a quarter today, vents about the bankruptcy lawyer who made them pay in cash, and tells about a Nepal documentary that got her thinking about found money.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73330135</guid><pubDate>Sat, 01 Aug 2026 23:31:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73330135/output.mp3" length="18073251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1229dda8-54db-4d29-9d64-5a38cade3d5e/1229dda8-54db-4d29-9d64-5a38cade3d5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1229dda8-54db-4d29-9d64-5a38cade3d5e/1229dda8-54db-4d29-9d64-5a38cade3d5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1229dda8-54db-4d29-9d64-5a38cade3d5e/1229dda8-54db-4d29-9d64-5a38cade3d5e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She's bursting because her brother told her something life-changing on the drive home. She also found a dime and a quarter today, vents about the bankruptcy lawyer who made them pay in cash, and tells about a Nepal documentary that got her thinking...</itunes:subtitle><itunes:summary><![CDATA[She's bursting because her brother told her something life-changing on the drive home. She also found a dime and a quarter today, vents about the bankruptcy lawyer who made them pay in cash, and tells about a Nepal documentary that got her thinking about found money.]]></itunes:summary><itunes:duration>1130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s Aug 1st 2026</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-aug-1st-2026--73316951</link><guid isPermaLink="false">https://api.spreaker.com/episode/73316951</guid><pubDate>Sat, 01 Aug 2026 15:02:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73316951/output.mp3" length="26397326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48d2f9be-cf93-42ce-8bef-cde3fa5711fc/48d2f9be-cf93-42ce-8bef-cde3fa5711fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48d2f9be-cf93-42ce-8bef-cde3fa5711fc/48d2f9be-cf93-42ce-8bef-cde3fa5711fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48d2f9be-cf93-42ce-8bef-cde3fa5711fc/48d2f9be-cf93-42ce-8bef-cde3fa5711fc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:duration>1650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling a Little Crushed Today</title><link>https://www.spreaker.com/episode/feeling-a-little-crushed-today--73290894</link><description><![CDATA[Her two-and-a-half-year-old grandson broke her heart when he thought he'd been left behind. She found more pennies, but she's feeling down — after all her praying, her husband didn't get the big order he was waiting on.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73290894</guid><pubDate>Fri, 31 Jul 2026 18:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73290894/output.mp3" length="9581574" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc4d34c-751a-44b5-bb0b-46ae2824d711/1fc4d34c-751a-44b5-bb0b-46ae2824d711.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc4d34c-751a-44b5-bb0b-46ae2824d711/1fc4d34c-751a-44b5-bb0b-46ae2824d711.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc4d34c-751a-44b5-bb0b-46ae2824d711/1fc4d34c-751a-44b5-bb0b-46ae2824d711.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Her two-and-a-half-year-old grandson broke her heart when he thought he'd been left behind. She found more pennies, but she's feeling down — after all her praying, her husband didn't get the big order he was waiting on.</itunes:subtitle><itunes:summary><![CDATA[Her two-and-a-half-year-old grandson broke her heart when he thought he'd been left behind. She found more pennies, but she's feeling down — after all her praying, her husband didn't get the big order he was waiting on.]]></itunes:summary><itunes:duration>599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 30th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-30th-2026-morning--73256839</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73256839</guid><pubDate>Thu, 30 Jul 2026 11:42:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73256839/output.mp3" length="5614305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86454c66-3cee-4790-8a70-d7f934189f5b/86454c66-3cee-4790-8a70-d7f934189f5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86454c66-3cee-4790-8a70-d7f934189f5b/86454c66-3cee-4790-8a70-d7f934189f5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86454c66-3cee-4790-8a70-d7f934189f5b/86454c66-3cee-4790-8a70-d7f934189f5b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grasping at Faith</title><link>https://www.spreaker.com/episode/grasping-at-faith--73241526</link><description><![CDATA[Her daughter showed her core exercises on the half-moon ball, she found a penny in the driveway, but her husband didn't get the account — and she's being honest that she's barely holding on to her faith right now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73241526</guid><pubDate>Wed, 29 Jul 2026 18:00:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73241526/output.mp3" length="8706367" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58b803f-aae5-48b2-9414-2435cab49b08/b58b803f-aae5-48b2-9414-2435cab49b08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58b803f-aae5-48b2-9414-2435cab49b08/b58b803f-aae5-48b2-9414-2435cab49b08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b58b803f-aae5-48b2-9414-2435cab49b08/b58b803f-aae5-48b2-9414-2435cab49b08.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Her daughter showed her core exercises on the half-moon ball, she found a penny in the driveway, but her husband didn't get the account — and she's being honest that she's barely holding on to her faith right now.</itunes:subtitle><itunes:summary><![CDATA[Her daughter showed her core exercises on the half-moon ball, she found a penny in the driveway, but her husband didn't get the account — and she's being honest that she's barely holding on to her faith right now.]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Up All Night With Donny Osmond</title><link>https://www.spreaker.com/episode/up-all-night-with-donny-osmond--73212318</link><description><![CDATA[She couldn't sleep and fell down a rabbit hole of Osmond family videos, remembering her childhood crush on Donny Osmond. She picked up her school badge, and she's packing for the long drive to see her three grandkids.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73212318</guid><pubDate>Tue, 28 Jul 2026 10:52:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73212318/output.mp3" length="8480251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f3e3505-fc0b-4a4a-98b7-53a1b220f186/3f3e3505-fc0b-4a4a-98b7-53a1b220f186.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f3e3505-fc0b-4a4a-98b7-53a1b220f186/3f3e3505-fc0b-4a4a-98b7-53a1b220f186.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f3e3505-fc0b-4a4a-98b7-53a1b220f186/3f3e3505-fc0b-4a4a-98b7-53a1b220f186.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She couldn't sleep and fell down a rabbit hole of Osmond family videos, remembering her childhood crush on Donny Osmond. She picked up her school badge, and she's packing for the long drive to see her three grandkids.</itunes:subtitle><itunes:summary><![CDATA[She couldn't sleep and fell down a rabbit hole of Osmond family videos, remembering her childhood crush on Donny Osmond. She picked up her school badge, and she's packing for the long drive to see her three grandkids.]]></itunes:summary><itunes:duration>530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Dreamed My Husband Couldn't Work</title><link>https://www.spreaker.com/episode/i-dreamed-my-husband-couldn-t-work--73194428</link><description><![CDATA[She woke up crying from a nightmare where her husband told her he couldn't work anymore. She's also worrying about her dad — who's suddenly got girlfriends in assisted living — and what happens if something happens to him while her phone is off at school.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73194428</guid><pubDate>Mon, 27 Jul 2026 15:20:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73194428/output.mp3" length="14636790" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c36ea-edfb-4800-a4fb-d21fc492d90a/155c36ea-edfb-4800-a4fb-d21fc492d90a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c36ea-edfb-4800-a4fb-d21fc492d90a/155c36ea-edfb-4800-a4fb-d21fc492d90a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/155c36ea-edfb-4800-a4fb-d21fc492d90a/155c36ea-edfb-4800-a4fb-d21fc492d90a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She woke up crying from a nightmare where her husband told her he couldn't work anymore. She's also worrying about her dad — who's suddenly got girlfriends in assisted living — and what happens if something happens to him while her phone is off at school.</itunes:subtitle><itunes:summary><![CDATA[She woke up crying from a nightmare where her husband told her he couldn't work anymore. She's also worrying about her dad — who's suddenly got girlfriends in assisted living — and what happens if something happens to him while her phone is off at school.]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"That's Not You," My Sister Said</title><link>https://www.spreaker.com/episode/that-s-not-you-my-sister-said--73176109</link><description><![CDATA[She's been telling her family she feels fantastic, and her sister says that's not her and it sounds fake. She talks about her dad's dating life in assisted living, a scary water bill, and losing two pounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73176109</guid><pubDate>Sun, 26 Jul 2026 11:52:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73176109/output.mp3" length="11768336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ede2f8-3e04-4d38-991d-ba4f9080adb6/09ede2f8-3e04-4d38-991d-ba4f9080adb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ede2f8-3e04-4d38-991d-ba4f9080adb6/09ede2f8-3e04-4d38-991d-ba4f9080adb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09ede2f8-3e04-4d38-991d-ba4f9080adb6/09ede2f8-3e04-4d38-991d-ba4f9080adb6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She's been telling her family she feels fantastic, and her sister says that's not her and it sounds fake. She talks about her dad's dating life in assisted living, a scary water bill, and losing two pounds.</itunes:subtitle><itunes:summary><![CDATA[She's been telling her family she feels fantastic, and her sister says that's not her and it sounds fake. She talks about her dad's dating life in assisted living, a scary water bill, and losing two pounds.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 25 th 2026 noon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-25-th-2026-noon--73167430</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73167430</guid><pubDate>Sat, 25 Jul 2026 16:31:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73167430/output.mp3" length="16102155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acded141-f110-408f-8bc3-35d2a96e1a64/acded141-f110-408f-8bc3-35d2a96e1a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acded141-f110-408f-8bc3-35d2a96e1a64/acded141-f110-408f-8bc3-35d2a96e1a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acded141-f110-408f-8bc3-35d2a96e1a64/acded141-f110-408f-8bc3-35d2a96e1a64.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Poured My Heart Out to That Man</title><link>https://www.spreaker.com/episode/i-poured-my-heart-out-to-that-man--73158650</link><description><![CDATA[She spent the afternoon playing with her little grandson Wyatt, then wrote the positivity man on TikTok a long message telling him everything — the bankruptcy, the cancer, all of it. She also remembers her husband's plaid childhood house and her college roommate days.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73158650</guid><pubDate>Fri, 24 Jul 2026 22:30:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73158650/output.mp3" length="27459778" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/376aa717-77e7-47f3-b3e7-d4371f271d8a/376aa717-77e7-47f3-b3e7-d4371f271d8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/376aa717-77e7-47f3-b3e7-d4371f271d8a/376aa717-77e7-47f3-b3e7-d4371f271d8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/376aa717-77e7-47f3-b3e7-d4371f271d8a/376aa717-77e7-47f3-b3e7-d4371f271d8a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She spent the afternoon playing with her little grandson Wyatt, then wrote the positivity man on TikTok a long message telling him everything — the bankruptcy, the cancer, all of it. She also remembers her husband's plaid childhood house and her...</itunes:subtitle><itunes:summary><![CDATA[She spent the afternoon playing with her little grandson Wyatt, then wrote the positivity man on TikTok a long message telling him everything — the bankruptcy, the cancer, all of it. She also remembers her husband's plaid childhood house and her college roommate days.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lost a Pound — and I'm Choosing Happy</title><link>https://www.spreaker.com/episode/lost-a-pound-and-i-m-choosing-happy--73145055</link><description><![CDATA[I weighed in and I'm down a pound, so I'm on the right track. And I heard a sweet old man on TikTok say to choose happy every day — so that's what I'm doing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73145055</guid><pubDate>Fri, 24 Jul 2026 12:20:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145055/output.mp3" length="11235856" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f0c705f-1202-4ad9-aac4-e10400bdf5fb/4f0c705f-1202-4ad9-aac4-e10400bdf5fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f0c705f-1202-4ad9-aac4-e10400bdf5fb/4f0c705f-1202-4ad9-aac4-e10400bdf5fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f0c705f-1202-4ad9-aac4-e10400bdf5fb/4f0c705f-1202-4ad9-aac4-e10400bdf5fb.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I weighed in and I'm down a pound, so I'm on the right track. And I heard a sweet old man on TikTok say to choose happy every day — so that's what I'm doing.</itunes:subtitle><itunes:summary><![CDATA[I weighed in and I'm down a pound, so I'm on the right track. And I heard a sweet old man on TikTok say to choose happy every day — so that's what I'm doing.]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Engagement Was Spaghetti and Roseanne</title><link>https://www.spreaker.com/episode/my-engagement-was-spaghetti-and-roseanne--73122989</link><description><![CDATA[My daughter had the most beautiful engagement day, and it got me thinking about my own — my husband gave me the ring over spaghetti while I was watching TV. He fusses, but cooking for me is his love language.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73122989</guid><pubDate>Thu, 23 Jul 2026 10:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73122989/output.mp3" length="10857185" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5f2af7-fd92-458e-bf02-9654241ff2c2/aa5f2af7-fd92-458e-bf02-9654241ff2c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5f2af7-fd92-458e-bf02-9654241ff2c2/aa5f2af7-fd92-458e-bf02-9654241ff2c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa5f2af7-fd92-458e-bf02-9654241ff2c2/aa5f2af7-fd92-458e-bf02-9654241ff2c2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My daughter had the most beautiful engagement day, and it got me thinking about my own — my husband gave me the ring over spaghetti while I was watching TV. He fusses, but cooking for me is his love language.</itunes:subtitle><itunes:summary><![CDATA[My daughter had the most beautiful engagement day, and it got me thinking about my own — my husband gave me the ring over spaghetti while I was watching TV. He fusses, but cooking for me is his love language.]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can't Be Yourself on Facebook</title><link>https://www.spreaker.com/episode/you-can-t-be-yourself-on-facebook--73105422</link><description><![CDATA[I made a little joke on my class page and somebody's feelings got hurt, so I apologized and took it down. I guess you just can't be yourself on Facebook — it's all smiles, all the time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73105422</guid><pubDate>Wed, 22 Jul 2026 11:07:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73105422/output.mp3" length="8492372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b122a9c-6256-49d6-87c6-cbcb2272b187/1b122a9c-6256-49d6-87c6-cbcb2272b187.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b122a9c-6256-49d6-87c6-cbcb2272b187/1b122a9c-6256-49d6-87c6-cbcb2272b187.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b122a9c-6256-49d6-87c6-cbcb2272b187/1b122a9c-6256-49d6-87c6-cbcb2272b187.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I made a little joke on my class page and somebody's feelings got hurt, so I apologized and took it down. I guess you just can't be yourself on Facebook — it's all smiles, all the time.</itunes:subtitle><itunes:summary><![CDATA[I made a little joke on my class page and somebody's feelings got hurt, so I apologized and took it down. I guess you just can't be yourself on Facebook — it's all smiles, all the time.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Twenty Years Since My Mama Died</title><link>https://www.spreaker.com/episode/twenty-years-since-my-mama-died--73085182</link><description><![CDATA[This November it'll be twenty years since my mama passed, and I feel bad that I hardly ever dream about her. I found a dime in the dryer and I'm just thankful — my hip stopped hurting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73085182</guid><pubDate>Tue, 21 Jul 2026 12:16:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73085182/output.mp3" length="7603791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9a5bc9-cacf-4136-8a0a-55a17b510f71/5f9a5bc9-cacf-4136-8a0a-55a17b510f71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9a5bc9-cacf-4136-8a0a-55a17b510f71/5f9a5bc9-cacf-4136-8a0a-55a17b510f71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9a5bc9-cacf-4136-8a0a-55a17b510f71/5f9a5bc9-cacf-4136-8a0a-55a17b510f71.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This November it'll be twenty years since my mama passed, and I feel bad that I hardly ever dream about her. I found a dime in the dryer and I'm just thankful — my hip stopped hurting.</itunes:subtitle><itunes:summary><![CDATA[This November it'll be twenty years since my mama passed, and I feel bad that I hardly ever dream about her. I found a dime in the dryer and I'm just thankful — my hip stopped hurting.]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 20th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-20th-2026-evening--73076944</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73076944</guid><pubDate>Mon, 20 Jul 2026 22:56:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73076944/output.mp3" length="10161701" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97aeaa4d-a9f9-4cbb-900c-733a4233b727/97aeaa4d-a9f9-4cbb-900c-733a4233b727.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97aeaa4d-a9f9-4cbb-900c-733a4233b727/97aeaa4d-a9f9-4cbb-900c-733a4233b727.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97aeaa4d-a9f9-4cbb-900c-733a4233b727/97aeaa4d-a9f9-4cbb-900c-733a4233b727.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>636</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Want to Pop Out of My Chair Again</title><link>https://www.spreaker.com/episode/i-want-to-pop-out-of-my-chair-again--73066428</link><description><![CDATA[My hip hurts and I get up like an old lady now, so I'm starting squats — I want to pop out of a chair and out of bed like I used to. I lost 90 pounds in 2014 and I need to get serious again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73066428</guid><pubDate>Mon, 20 Jul 2026 10:17:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73066428/output.mp3" length="8387465" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a238e8-fbe7-4e79-8ab0-2ad654521788/87a238e8-fbe7-4e79-8ab0-2ad654521788.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a238e8-fbe7-4e79-8ab0-2ad654521788/87a238e8-fbe7-4e79-8ab0-2ad654521788.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87a238e8-fbe7-4e79-8ab0-2ad654521788/87a238e8-fbe7-4e79-8ab0-2ad654521788.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My hip hurts and I get up like an old lady now, so I'm starting squats — I want to pop out of a chair and out of bed like I used to. I lost 90 pounds in 2014 and I need to get serious again.</itunes:subtitle><itunes:summary><![CDATA[My hip hurts and I get up like an old lady now, so I'm starting squats — I want to pop out of a chair and out of bed like I used to. I lost 90 pounds in 2014 and I need to get serious again.]]></itunes:summary><itunes:duration>525</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What a Beautiful Engagement Day</title><link>https://www.spreaker.com/episode/what-a-beautiful-engagement-day--73057333</link><description><![CDATA[Everything turned out so pretty — the flowers, the gazebo, the arch. Six grandkids running around, fried fish from the in-laws, and my girl got her ring.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73057333</guid><pubDate>Sun, 19 Jul 2026 17:26:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73057333/output.mp3" length="13972653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/079e7dd5-b87b-4687-a37b-890670a5f933/079e7dd5-b87b-4687-a37b-890670a5f933.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079e7dd5-b87b-4687-a37b-890670a5f933/079e7dd5-b87b-4687-a37b-890670a5f933.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/079e7dd5-b87b-4687-a37b-890670a5f933/079e7dd5-b87b-4687-a37b-890670a5f933.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Everything turned out so pretty — the flowers, the gazebo, the arch. Six grandkids running around, fried fish from the in-laws, and my girl got her ring.</itunes:subtitle><itunes:summary><![CDATA[Everything turned out so pretty — the flowers, the gazebo, the arch. Six grandkids running around, fried fish from the in-laws, and my girl got her ring.]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Morning After the Engagement</title><link>https://www.spreaker.com/episode/the-morning-after-the-engagement--73053413</link><description><![CDATA[Yesterday was beautiful — the house looked like it could be on the cover of something. The grandkids spent the night, and now we're all talking about the wedding next fall.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73053413</guid><pubDate>Sun, 19 Jul 2026 11:29:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73053413/output.mp3" length="9115967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d26ba81a-0a0a-4879-a3b5-555dbab96212/d26ba81a-0a0a-4879-a3b5-555dbab96212.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d26ba81a-0a0a-4879-a3b5-555dbab96212/d26ba81a-0a0a-4879-a3b5-555dbab96212.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d26ba81a-0a0a-4879-a3b5-555dbab96212/d26ba81a-0a0a-4879-a3b5-555dbab96212.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Yesterday was beautiful — the house looked like it could be on the cover of something. The grandkids spent the night, and now we're all talking about the wedding next fall.</itunes:subtitle><itunes:summary><![CDATA[Yesterday was beautiful — the house looked like it could be on the cover of something. The grandkids spent the night, and now we're all talking about the wedding next fall.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Engagement Day!</title><link>https://www.spreaker.com/episode/it-s-engagement-day--73043863</link><description><![CDATA[Today's the big day — the house is all decorated and I'm just waiting on my girls to help me with these balloons. It made me think about my own little wedding in front of a fireplace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73043863</guid><pubDate>Sat, 18 Jul 2026 12:39:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73043863/output.mp3" length="10476842" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f9a99e-4f65-4deb-a419-b29ca7c2555a/76f9a99e-4f65-4deb-a419-b29ca7c2555a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f9a99e-4f65-4deb-a419-b29ca7c2555a/76f9a99e-4f65-4deb-a419-b29ca7c2555a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76f9a99e-4f65-4deb-a419-b29ca7c2555a/76f9a99e-4f65-4deb-a419-b29ca7c2555a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Today's the big day — the house is all decorated and I'm just waiting on my girls to help me with these balloons. It made me think about my own little wedding in front of a fireplace.</itunes:subtitle><itunes:summary><![CDATA[Today's the big day — the house is all decorated and I'm just waiting on my girls to help me with these balloons. It made me think about my own little wedding in front of a fireplace.]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Wish I'd Said Something</title><link>https://www.spreaker.com/episode/i-wish-i-d-said-something--73032485</link><description><![CDATA[We spent all morning getting the house ready for the surprise engagement — arch, flowers, the whole thing. It got me thinking back to high school, when I watched a boy get bullied and never said a word.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73032485</guid><pubDate>Fri, 17 Jul 2026 19:31:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73032485/output.mp3" length="13340281" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9f616d-870c-48fd-abc4-5d922a381b14/4a9f616d-870c-48fd-abc4-5d922a381b14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9f616d-870c-48fd-abc4-5d922a381b14/4a9f616d-870c-48fd-abc4-5d922a381b14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a9f616d-870c-48fd-abc4-5d922a381b14/4a9f616d-870c-48fd-abc4-5d922a381b14.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We spent all morning getting the house ready for the surprise engagement — arch, flowers, the whole thing. It got me thinking back to high school, when I watched a boy get bullied and never said a word.</itunes:subtitle><itunes:summary><![CDATA[We spent all morning getting the house ready for the surprise engagement — arch, flowers, the whole thing. It got me thinking back to high school, when I watched a boy get bullied and never said a word.]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'll Never Talk About Weight Again</title><link>https://www.spreaker.com/episode/i-ll-never-talk-about-weight-again--73027390</link><description><![CDATA[I apologized to my girls and told them I'll never talk about anybody's weight again — everybody's grown. I'm still fighting the scale myself, up a pound, down a pound.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73027390</guid><pubDate>Fri, 17 Jul 2026 13:11:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73027390/output.mp3" length="6133829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b832d83e-f391-46f8-8b96-935e1e8a9cf0/b832d83e-f391-46f8-8b96-935e1e8a9cf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b832d83e-f391-46f8-8b96-935e1e8a9cf0/b832d83e-f391-46f8-8b96-935e1e8a9cf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b832d83e-f391-46f8-8b96-935e1e8a9cf0/b832d83e-f391-46f8-8b96-935e1e8a9cf0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I apologized to my girls and told them I'll never talk about anybody's weight again — everybody's grown. I'm still fighting the scale myself, up a pound, down a pound.</itunes:subtitle><itunes:summary><![CDATA[I apologized to my girls and told them I'll never talk about anybody's weight again — everybody's grown. I'm still fighting the scale myself, up a pound, down a pound.]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Dime and Bought a Lottery Ticket</title><link>https://www.spreaker.com/episode/i-found-a-dime-and-bought-a-lottery-ticket--73018811</link><description><![CDATA[I found a dime and thought God was telling me to buy a lottery ticket — I didn't win a dime, so I'm done with that. On the bright side, I found my zero-sugar tea and I'm back on my weight-loss quest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73018811</guid><pubDate>Thu, 16 Jul 2026 20:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73018811/output.mp3" length="11386740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7945eb-0a75-4bb0-b8e1-19d9199c6175/2e7945eb-0a75-4bb0-b8e1-19d9199c6175.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7945eb-0a75-4bb0-b8e1-19d9199c6175/2e7945eb-0a75-4bb0-b8e1-19d9199c6175.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e7945eb-0a75-4bb0-b8e1-19d9199c6175/2e7945eb-0a75-4bb0-b8e1-19d9199c6175.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found a dime and thought God was telling me to buy a lottery ticket — I didn't win a dime, so I'm done with that. On the bright side, I found my zero-sugar tea and I'm back on my weight-loss quest.</itunes:subtitle><itunes:summary><![CDATA[I found a dime and thought God was telling me to buy a lottery ticket — I didn't win a dime, so I'm done with that. On the bright side, I found my zero-sugar tea and I'm back on my weight-loss quest.]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Much to Do Before the Engagement</title><link>https://www.spreaker.com/episode/so-much-to-do-before-the-engagement--73012272</link><description><![CDATA[The engagement's almost here and I've got a million things to do — plants, swimming with the grandboys, lanterns that won't light. My daughter called me crying about her baby starting school, and I get it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73012272</guid><pubDate>Thu, 16 Jul 2026 10:10:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73012272/output.mp3" length="9047422" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15aa3703-aed2-4887-9fec-4b794ce4506a/15aa3703-aed2-4887-9fec-4b794ce4506a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15aa3703-aed2-4887-9fec-4b794ce4506a/15aa3703-aed2-4887-9fec-4b794ce4506a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15aa3703-aed2-4887-9fec-4b794ce4506a/15aa3703-aed2-4887-9fec-4b794ce4506a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The engagement's almost here and I've got a million things to do — plants, swimming with the grandboys, lanterns that won't light. My daughter called me crying about her baby starting school, and I get it.</itunes:subtitle><itunes:summary><![CDATA[The engagement's almost here and I've got a million things to do — plants, swimming with the grandboys, lanterns that won't light. My daughter called me crying about her baby starting school, and I get it.]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Dime Is Just a Dime</title><link>https://www.spreaker.com/episode/a-dime-is-just-a-dime--72988472</link><description><![CDATA[I found a dime and bought lottery tickets three days in a row — didn't win, and I'm never buying one again. I guess a dime is just a dime. I also dreamed I was at my class reunion, hiding out in the kitchen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72988472</guid><pubDate>Wed, 15 Jul 2026 10:49:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72988472/output.mp3" length="8331876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/521b502c-7dff-4b52-abad-946b58232995/521b502c-7dff-4b52-abad-946b58232995.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/521b502c-7dff-4b52-abad-946b58232995/521b502c-7dff-4b52-abad-946b58232995.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/521b502c-7dff-4b52-abad-946b58232995/521b502c-7dff-4b52-abad-946b58232995.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found a dime and bought lottery tickets three days in a row — didn't win, and I'm never buying one again. I guess a dime is just a dime. I also dreamed I was at my class reunion, hiding out in the kitchen.</itunes:subtitle><itunes:summary><![CDATA[I found a dime and bought lottery tickets three days in a row — didn't win, and I'm never buying one again. I guess a dime is just a dime. I also dreamed I was at my class reunion, hiding out in the kitchen.]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Down Memory Lane: San Diego</title><link>https://www.spreaker.com/episode/down-memory-lane-san-diego--72965721</link><description><![CDATA[I've been remembering our trip to San Diego after I was sick — the bike tour wore me out and I drifted off kayaking in the ocean by myself. Good memories, hard times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72965721</guid><pubDate>Tue, 14 Jul 2026 11:04:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72965721/output.mp3" length="9844470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d56eb0b-9e07-4684-b047-45b4883b8666/9d56eb0b-9e07-4684-b047-45b4883b8666.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d56eb0b-9e07-4684-b047-45b4883b8666/9d56eb0b-9e07-4684-b047-45b4883b8666.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d56eb0b-9e07-4684-b047-45b4883b8666/9d56eb0b-9e07-4684-b047-45b4883b8666.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I've been remembering our trip to San Diego after I was sick — the bike tour wore me out and I drifted off kayaking in the ocean by myself. Good memories, hard times.</itunes:subtitle><itunes:summary><![CDATA[I've been remembering our trip to San Diego after I was sick — the bike tour wore me out and I drifted off kayaking in the ocean by myself. Good memories, hard times.]]></itunes:summary><itunes:duration>616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wide Awake at Eleven Thirty</title><link>https://www.spreaker.com/episode/wide-awake-at-eleven-thirty--72958457</link><description><![CDATA[I'm wide awake and can't settle down — checked on my new plants and bought my lottery tickets. I asked my daughter to call me and she didn't, and that hurt my feelings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72958457</guid><pubDate>Tue, 14 Jul 2026 00:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72958457/output.mp3" length="5669476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04b851f-2c5d-4f54-a809-1619262dec1d/d04b851f-2c5d-4f54-a809-1619262dec1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04b851f-2c5d-4f54-a809-1619262dec1d/d04b851f-2c5d-4f54-a809-1619262dec1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d04b851f-2c5d-4f54-a809-1619262dec1d/d04b851f-2c5d-4f54-a809-1619262dec1d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I'm wide awake and can't settle down — checked on my new plants and bought my lottery tickets. I asked my daughter to call me and she didn't, and that hurt my feelings.</itunes:subtitle><itunes:summary><![CDATA[I'm wide awake and can't settle down — checked on my new plants and bought my lottery tickets. I asked my daughter to call me and she didn't, and that hurt my feelings.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two and a Half Hours of Cardio</title><link>https://www.spreaker.com/episode/two-and-a-half-hours-of-cardio--72950855</link><description><![CDATA[I got my two and a half hours in and I'm catching up on everything — engagement shopping, plant talk, and a prayer on my knees. I'm a volume eater, not a picker, and that's the truth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72950855</guid><pubDate>Mon, 13 Jul 2026 14:56:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72950855/output.mp3" length="11874916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83017e95-7da7-4b1e-ab0a-c78ef847a85c/83017e95-7da7-4b1e-ab0a-c78ef847a85c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83017e95-7da7-4b1e-ab0a-c78ef847a85c/83017e95-7da7-4b1e-ab0a-c78ef847a85c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83017e95-7da7-4b1e-ab0a-c78ef847a85c/83017e95-7da7-4b1e-ab0a-c78ef847a85c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I got my two and a half hours in and I'm catching up on everything — engagement shopping, plant talk, and a prayer on my knees. I'm a volume eater, not a picker, and that's the truth.</itunes:subtitle><itunes:summary><![CDATA[I got my two and a half hours in and I'm catching up on everything — engagement shopping, plant talk, and a prayer on my knees. I'm a volume eater, not a picker, and that's the truth.]]></itunes:summary><itunes:duration>743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Those Begonia Clippings Are So Ugly</title><link>https://www.spreaker.com/episode/those-begonia-clippings-are-so-ugly--72948418</link><description><![CDATA[My sister-in-law brought me begonia clippings and they're just so ugly I can't plant them. My dog's scratching his fur off so my daughter's taking him to the vet, and I'm hunting for vases and balloons for the engagement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72948418</guid><pubDate>Mon, 13 Jul 2026 10:45:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72948418/output.mp3" length="8682544" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34407b5d-9fc8-469a-832f-9fc4f45783f4/34407b5d-9fc8-469a-832f-9fc4f45783f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34407b5d-9fc8-469a-832f-9fc4f45783f4/34407b5d-9fc8-469a-832f-9fc4f45783f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34407b5d-9fc8-469a-832f-9fc4f45783f4/34407b5d-9fc8-469a-832f-9fc4f45783f4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My sister-in-law brought me begonia clippings and they're just so ugly I can't plant them. My dog's scratching his fur off so my daughter's taking him to the vet, and I'm hunting for vases and balloons for the engagement.</itunes:subtitle><itunes:summary><![CDATA[My sister-in-law brought me begonia clippings and they're just so ugly I can't plant them. My dog's scratching his fur off so my daughter's taking him to the vet, and I'm hunting for vases and balloons for the engagement.]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Missing Church and Talking to God</title><link>https://www.spreaker.com/episode/missing-church-and-talking-to-god--72938958</link><description><![CDATA[Someone passed at my daddy's place, and it got me thinking — I tried caring for him myself once and couldn't. I missed church and I cried, but I'm still talking to God.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72938958</guid><pubDate>Sun, 12 Jul 2026 14:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72938958/output.mp3" length="12029143" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81cee416-328d-4fd1-a5bd-0ea811f9f065/81cee416-328d-4fd1-a5bd-0ea811f9f065.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81cee416-328d-4fd1-a5bd-0ea811f9f065/81cee416-328d-4fd1-a5bd-0ea811f9f065.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81cee416-328d-4fd1-a5bd-0ea811f9f065/81cee416-328d-4fd1-a5bd-0ea811f9f065.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Someone passed at my daddy's place, and it got me thinking — I tried caring for him myself once and couldn't. I missed church and I cried, but I'm still talking to God.</itunes:subtitle><itunes:summary><![CDATA[Someone passed at my daddy's place, and it got me thinking — I tried caring for him myself once and couldn't. I missed church and I cried, but I'm still talking to God.]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Distant From the Holy Spirit</title><link>https://www.spreaker.com/episode/feeling-distant-from-the-holy-spirit--72938341</link><description><![CDATA[A Sunday-morning check-in from the gym: she keeps falling asleep every day, she skipped church, and she feels distant from the Holy Spirit — plus wedding furniture going up and a daughter who hung up on her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72938341</guid><pubDate>Sun, 12 Jul 2026 13:46:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72938341/output.mp3" length="7603791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51621702-17cd-4624-ac9f-4d63c272487c/51621702-17cd-4624-ac9f-4d63c272487c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51621702-17cd-4624-ac9f-4d63c272487c/51621702-17cd-4624-ac9f-4d63c272487c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51621702-17cd-4624-ac9f-4d63c272487c/51621702-17cd-4624-ac9f-4d63c272487c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A Sunday-morning check-in from the gym: she keeps falling asleep every day, she skipped church, and she feels distant from the Holy Spirit — plus wedding furniture going up and a daughter who hung up on her.</itunes:subtitle><itunes:summary><![CDATA[A Sunday-morning check-in from the gym: she keeps falling asleep every day, she skipped church, and she feels distant from the Holy Spirit — plus wedding furniture going up and a daughter who hung up on her.]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Falling Asleep Every Day Again</title><link>https://www.spreaker.com/episode/falling-asleep-every-day-again--72932284</link><description><![CDATA[An afternoon of cardio, a grilled cheese, and new patio furniture — and the same daily question: why does she keep falling asleep? One small bright spot: a penny on the way home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72932284</guid><pubDate>Sat, 11 Jul 2026 19:52:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72932284/output.mp3" length="8487775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d9f607-ca35-460e-8b83-f5c35cf2fac3/36d9f607-ca35-460e-8b83-f5c35cf2fac3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d9f607-ca35-460e-8b83-f5c35cf2fac3/36d9f607-ca35-460e-8b83-f5c35cf2fac3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d9f607-ca35-460e-8b83-f5c35cf2fac3/36d9f607-ca35-460e-8b83-f5c35cf2fac3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>An afternoon of cardio, a grilled cheese, and new patio furniture — and the same daily question: why does she keep falling asleep? One small bright spot: a penny on the way home.</itunes:subtitle><itunes:summary><![CDATA[An afternoon of cardio, a grilled cheese, and new patio furniture — and the same daily question: why does she keep falling asleep? One small bright spot: a penny on the way home.]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gardening Brought Back an Old Friend</title><link>https://www.spreaker.com/episode/gardening-brought-back-an-old-friend--72929211</link><description><![CDATA[Watering roses and pulling weeds before the gym, gardening brings back a memory of an old friend from her twenties — and she's hoping to make the 4:30 Mass tonight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72929211</guid><pubDate>Sat, 11 Jul 2026 13:58:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72929211/output.mp3" length="9001029" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06bdc34-0038-4a61-b13b-5f35a676b085/d06bdc34-0038-4a61-b13b-5f35a676b085.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06bdc34-0038-4a61-b13b-5f35a676b085/d06bdc34-0038-4a61-b13b-5f35a676b085.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d06bdc34-0038-4a61-b13b-5f35a676b085/d06bdc34-0038-4a61-b13b-5f35a676b085.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Watering roses and pulling weeds before the gym, gardening brings back a memory of an old friend from her twenties — and she's hoping to make the 4:30 Mass tonight.</itunes:subtitle><itunes:summary><![CDATA[Watering roses and pulling weeds before the gym, gardening brings back a memory of an old friend from her twenties — and she's hoping to make the 4:30 Mass tonight.]]></itunes:summary><itunes:duration>563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 10th 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-10th-2026-afternoon--72919186</link><description><![CDATA[Checking in)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72919186</guid><pubDate>Fri, 10 Jul 2026 19:16:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72919186/output.mp3" length="16347497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c/8a0f85ff-c6a6-40b1-ad6a-c6f2a5eeab8c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in)</itunes:subtitle><itunes:summary><![CDATA[Checking in)]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Strange Night and Unanswered Prayers</title><link>https://www.spreaker.com/episode/a-strange-night-and-unanswered-prayers--72912434</link><description><![CDATA[A strange twilight sleep she can't explain, strange knocking around the house with no answer, and an honest moment of doubt: with her prayers unanswered, is God really real?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72912434</guid><pubDate>Fri, 10 Jul 2026 10:50:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72912434/output.mp3" length="7406932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5eb64d-c939-44a6-9e73-2875e40a72ba/6d5eb64d-c939-44a6-9e73-2875e40a72ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5eb64d-c939-44a6-9e73-2875e40a72ba/6d5eb64d-c939-44a6-9e73-2875e40a72ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5eb64d-c939-44a6-9e73-2875e40a72ba/6d5eb64d-c939-44a6-9e73-2875e40a72ba.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A strange twilight sleep she can't explain, strange knocking around the house with no answer, and an honest moment of doubt: with her prayers unanswered, is God really real?</itunes:subtitle><itunes:summary><![CDATA[A strange twilight sleep she can't explain, strange knocking around the house with no answer, and an honest moment of doubt: with her prayers unanswered, is God really real?]]></itunes:summary><itunes:duration>463</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Strange Night's Sleep</title><link>https://www.spreaker.com/episode/a-strange-night-s-sleep--72912310</link><description><![CDATA[A short morning note about a strange night's sleep and the knocking she heard — transcript is garbled and this looks like a second take of the other July 10 morning recording.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72912310</guid><pubDate>Fri, 10 Jul 2026 10:32:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72912310/output.mp3" length="6955536" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d09d7-3800-47b4-a11e-ecbf7edb802a/758d09d7-3800-47b4-a11e-ecbf7edb802a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d09d7-3800-47b4-a11e-ecbf7edb802a/758d09d7-3800-47b4-a11e-ecbf7edb802a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/758d09d7-3800-47b4-a11e-ecbf7edb802a/758d09d7-3800-47b4-a11e-ecbf7edb802a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A short morning note about a strange night's sleep and the knocking she heard — transcript is garbled and this looks like a second take of the other July 10 morning recording.</itunes:subtitle><itunes:summary><![CDATA[A short morning note about a strange night's sleep and the knocking she heard — transcript is garbled and this looks like a second take of the other July 10 morning recording.]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Knock I Can't Explain</title><link>https://www.spreaker.com/episode/a-knock-i-can-t-explain--72895457</link><description><![CDATA[Knocking on all sides of the house, barking dogs, and no one there — she first thought her dad had died, and now wonders if it was the Holy Spirit answering the long prayer she had just finished.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72895457</guid><pubDate>Thu, 09 Jul 2026 18:07:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72895457/output.mp3" length="4978589" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5431180b-edd7-43e7-b842-bad4461694b3/5431180b-edd7-43e7-b842-bad4461694b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5431180b-edd7-43e7-b842-bad4461694b3/5431180b-edd7-43e7-b842-bad4461694b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5431180b-edd7-43e7-b842-bad4461694b3/5431180b-edd7-43e7-b842-bad4461694b3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Knocking on all sides of the house, barking dogs, and no one there — she first thought her dad had died, and now wonders if it was the Holy Spirit answering the long prayer she had just finished.</itunes:subtitle><itunes:summary><![CDATA[Knocking on all sides of the house, barking dogs, and no one there — she first thought her dad had died, and now wonders if it was the Holy Spirit answering the long prayer she had just finished.]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danielle's Engagement Basket</title><link>https://www.spreaker.com/episode/danielle-s-engagement-basket--72888235</link><description><![CDATA[Weeds before the gym, a cute video from her six-year-old granddaughter, and Danielle's engagement basket coming together — while she tries to keep the spending under control.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72888235</guid><pubDate>Thu, 09 Jul 2026 12:29:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72888235/output.mp3" length="6247096" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/089ff322-972b-4603-886b-082d81258c4b/089ff322-972b-4603-886b-082d81258c4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/089ff322-972b-4603-886b-082d81258c4b/089ff322-972b-4603-886b-082d81258c4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/089ff322-972b-4603-886b-082d81258c4b/089ff322-972b-4603-886b-082d81258c4b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Weeds before the gym, a cute video from her six-year-old granddaughter, and Danielle's engagement basket coming together — while she tries to keep the spending under control.</itunes:subtitle><itunes:summary><![CDATA[Weeds before the gym, a cute video from her six-year-old granddaughter, and Danielle's engagement basket coming together — while she tries to keep the spending under control.]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>That Scary Day at the Pool</title><link>https://www.spreaker.com/episode/that-scary-day-at-the-pool--72873743</link><description><![CDATA[A pool day with her daughter and grandsons — and the frightening story of a little boy pulled from the water two weeks ago, plus her dad's new nurse and his doom-and-gloom ways.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72873743</guid><pubDate>Wed, 08 Jul 2026 19:01:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72873743/output.mp3" length="11915876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2917d87-19d3-4b56-a626-36bd7106b328/e2917d87-19d3-4b56-a626-36bd7106b328.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2917d87-19d3-4b56-a626-36bd7106b328/e2917d87-19d3-4b56-a626-36bd7106b328.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2917d87-19d3-4b56-a626-36bd7106b328/e2917d87-19d3-4b56-a626-36bd7106b328.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A pool day with her daughter and grandsons — and the frightening story of a little boy pulled from the water two weeks ago, plus her dad's new nurse and his doom-and-gloom ways.</itunes:subtitle><itunes:summary><![CDATA[A pool day with her daughter and grandsons — and the frightening story of a little boy pulled from the water two weeks ago, plus her dad's new nurse and his doom-and-gloom ways.]]></itunes:summary><itunes:duration>745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 8th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-8th-2026-morning--72867443</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72867443</guid><pubDate>Wed, 08 Jul 2026 11:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72867443/output.mp3" length="19295781" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69/ac7112b7-2cf7-4de6-8fe2-845a16c3fb69.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>1206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maybe It's Just Not My Season Yet</title><link>https://www.spreaker.com/episode/maybe-it-s-just-not-my-season-yet--72857599</link><description><![CDATA[Babysitting the grandkids — the little one said 'I love you, gg' for the first time — and the young woman whose faith through eleven hard years teaches her it's just not her season yet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72857599</guid><pubDate>Tue, 07 Jul 2026 19:07:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72857599/output.mp3" length="13458145" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f8a99-7386-4ad8-9088-5597798262ed/717f8a99-7386-4ad8-9088-5597798262ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f8a99-7386-4ad8-9088-5597798262ed/717f8a99-7386-4ad8-9088-5597798262ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/717f8a99-7386-4ad8-9088-5597798262ed/717f8a99-7386-4ad8-9088-5597798262ed.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Babysitting the grandkids — the little one said 'I love you, gg' for the first time — and the young woman whose faith through eleven hard years teaches her it's just not her season yet.</itunes:subtitle><itunes:summary><![CDATA[Babysitting the grandkids — the little one said 'I love you, gg' for the first time — and the young woman whose faith through eleven hard years teaches her it's just not her season yet.]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thirty Minutes Before the Tree Fell</title><link>https://www.spreaker.com/episode/thirty-minutes-before-the-tree-fell--72852021</link><description><![CDATA[A quiet morning with coffee, gym plans, and one scary near miss — a tree limb smashed a neighbor's car where her six-year-old granddaughter had been playing just thirty minutes earlier.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72852021</guid><pubDate>Tue, 07 Jul 2026 10:39:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72852021/output.mp3" length="12372705" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f81b0448-2ade-462a-b4ed-d7a7b067bdf4/f81b0448-2ade-462a-b4ed-d7a7b067bdf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f81b0448-2ade-462a-b4ed-d7a7b067bdf4/f81b0448-2ade-462a-b4ed-d7a7b067bdf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f81b0448-2ade-462a-b4ed-d7a7b067bdf4/f81b0448-2ade-462a-b4ed-d7a7b067bdf4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A quiet morning with coffee, gym plans, and one scary near miss — a tree limb smashed a neighbor's car where her six-year-old granddaughter had been playing just thirty minutes earlier.</itunes:subtitle><itunes:summary><![CDATA[A quiet morning with coffee, gym plans, and one scary near miss — a tree limb smashed a neighbor's car where her six-year-old granddaughter had been playing just thirty minutes earlier.]]></itunes:summary><itunes:duration>774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Penny</title><link>https://www.spreaker.com/episode/i-found-a-penny--72843288</link><description><![CDATA[She prayed for a sign and found a bright shiny penny walking into TJ Max — almost cried right there — plus lamps for the guest room and her first manicure without acrylics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72843288</guid><pubDate>Mon, 06 Jul 2026 19:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72843288/output.mp3" length="7907229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c46ab74e-60d8-4040-8439-d302d550f51e/c46ab74e-60d8-4040-8439-d302d550f51e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c46ab74e-60d8-4040-8439-d302d550f51e/c46ab74e-60d8-4040-8439-d302d550f51e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c46ab74e-60d8-4040-8439-d302d550f51e/c46ab74e-60d8-4040-8439-d302d550f51e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She prayed for a sign and found a bright shiny penny walking into TJ Max — almost cried right there — plus lamps for the guest room and her first manicure without acrylics.</itunes:subtitle><itunes:summary><![CDATA[She prayed for a sign and found a bright shiny penny walking into TJ Max — almost cried right there — plus lamps for the guest room and her first manicure without acrylics.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Fell Asleep Twice Today</title><link>https://www.spreaker.com/episode/i-fell-asleep-twice-today--72831077</link><description><![CDATA[She fell asleep twice today and is facing it: she can't exercise like she used to — plus forty years of sleep struggles, all the way back to checking her first baby's breathing every hour.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72831077</guid><pubDate>Sun, 05 Jul 2026 20:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72831077/output.mp3" length="10226067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bff74f-568d-442b-9004-ad86b0cf4400/a2bff74f-568d-442b-9004-ad86b0cf4400.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bff74f-568d-442b-9004-ad86b0cf4400/a2bff74f-568d-442b-9004-ad86b0cf4400.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2bff74f-568d-442b-9004-ad86b0cf4400/a2bff74f-568d-442b-9004-ad86b0cf4400.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She fell asleep twice today and is facing it: she can't exercise like she used to — plus forty years of sleep struggles, all the way back to checking her first baby's breathing every hour.</itunes:subtitle><itunes:summary><![CDATA[She fell asleep twice today and is facing it: she can't exercise like she used to — plus forty years of sleep struggles, all the way back to checking her first baby's breathing every hour.]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Couldn't Understand a Word at Church</title><link>https://www.spreaker.com/episode/i-couldn-t-understand-a-word-at-church--72826635</link><description><![CDATA[She looked forward to church all week and left disappointed — she couldn't understand a word the priest said — plus an easy gym day and pride in skipping the cake on the counter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72826635</guid><pubDate>Sun, 05 Jul 2026 11:05:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72826635/output.mp3" length="10449675" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4/33b4d1e8-9de1-4c85-b43f-d66c2b1884b4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>She looked forward to church all week and left disappointed — she couldn't understand a word the priest said — plus an easy gym day and pride in skipping the cake on the counter.</itunes:subtitle><itunes:summary><![CDATA[She looked forward to church all week and left disappointed — she couldn't understand a word the priest said — plus an easy gym day and pride in skipping the cake on the counter.]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Couldn't Understand a Word at Church</title><link>https://www.spreaker.com/episode/i-couldn-t-understand-a-word-at-church--72826628</link><description><![CDATA[Note: this is the same recording as the July 5th episode published one minute earlier — a disappointed Mass she couldn't understand, and an easy gym day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72826628</guid><pubDate>Sun, 05 Jul 2026 11:05:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72826628/output.mp3" length="10449675" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b293a0-c651-4a22-b9f3-852ec435aa46/31b293a0-c651-4a22-b9f3-852ec435aa46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b293a0-c651-4a22-b9f3-852ec435aa46/31b293a0-c651-4a22-b9f3-852ec435aa46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31b293a0-c651-4a22-b9f3-852ec435aa46/31b293a0-c651-4a22-b9f3-852ec435aa46.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Note: this is the same recording as the July 5th episode published one minute earlier — a disappointed Mass she couldn't understand, and an easy gym day.</itunes:subtitle><itunes:summary><![CDATA[Note: this is the same recording as the July 5th episode published one minute earlier — a disappointed Mass she couldn't understand, and an easy gym day.]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Holy Spirit Speaks to Me Through Tears</title><link>https://www.spreaker.com/episode/the-holy-spirit-speaks-to-me-through-tears--72821146</link><description><![CDATA[A peaceful Fourth: wedding pictures hung, a nap in the chair — and the tears at her dad's Mass that she's learned to recognize as the Holy Spirit speaking to her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72821146</guid><pubDate>Sat, 04 Jul 2026 19:33:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72821146/output.mp3" length="13074041" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbad60d-5563-4051-b71f-290d923b41cc/abbad60d-5563-4051-b71f-290d923b41cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbad60d-5563-4051-b71f-290d923b41cc/abbad60d-5563-4051-b71f-290d923b41cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abbad60d-5563-4051-b71f-290d923b41cc/abbad60d-5563-4051-b71f-290d923b41cc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A peaceful Fourth: wedding pictures hung, a nap in the chair — and the tears at her dad's Mass that she's learned to recognize as the Holy Spirit speaking to her.</itunes:subtitle><itunes:summary><![CDATA[A peaceful Fourth: wedding pictures hung, a nap in the chair — and the tears at her dad's Mass that she's learned to recognize as the Holy Spirit speaking to her.]]></itunes:summary><itunes:duration>818</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Starting to See Prosperity</title><link>https://www.spreaker.com/episode/i-m-starting-to-see-prosperity--72815886</link><description><![CDATA[A grateful Fourth of July morning: slept well, prayers on her knees — and the pennies she keeps finding are starting to feel like God listening: they bought the house, and her husband may land a big account.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72815886</guid><pubDate>Sat, 04 Jul 2026 10:06:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72815886/output.mp3" length="7472970" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eba4f6-3fad-441d-81fe-a92be48e6a1a/c3eba4f6-3fad-441d-81fe-a92be48e6a1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eba4f6-3fad-441d-81fe-a92be48e6a1a/c3eba4f6-3fad-441d-81fe-a92be48e6a1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eba4f6-3fad-441d-81fe-a92be48e6a1a/c3eba4f6-3fad-441d-81fe-a92be48e6a1a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A grateful Fourth of July morning: slept well, prayers on her knees — and the pennies she keeps finding are starting to feel like God listening: they bought the house, and her husband may land a big account.</itunes:subtitle><itunes:summary><![CDATA[A grateful Fourth of July morning: slept well, prayers on her knees — and the pennies she keeps finding are starting to feel like God listening: they bought the house, and her husband may land a big account.]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Proud of My Husband and Grateful</title><link>https://www.spreaker.com/episode/proud-of-my-husband-and-grateful--72806338</link><description><![CDATA[Slept late after forgetting her medicine, a calorie shock at Canes, and pride all over — her husband put the patio together and might land a big account — plus what she just learned about anger and depression.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72806338</guid><pubDate>Fri, 03 Jul 2026 15:09:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72806338/output.mp3" length="12784395" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20298b8-98b1-49fe-b65c-4afeaf8391a9/d20298b8-98b1-49fe-b65c-4afeaf8391a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20298b8-98b1-49fe-b65c-4afeaf8391a9/d20298b8-98b1-49fe-b65c-4afeaf8391a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d20298b8-98b1-49fe-b65c-4afeaf8391a9/d20298b8-98b1-49fe-b65c-4afeaf8391a9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Slept late after forgetting her medicine, a calorie shock at Canes, and pride all over — her husband put the patio together and might land a big account — plus what she just learned about anger and depression.</itunes:subtitle><itunes:summary><![CDATA[Slept late after forgetting her medicine, a calorie shock at Canes, and pride all over — her husband put the patio together and might land a big account — plus what she just learned about anger and depression.]]></itunes:summary><itunes:duration>799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dad's X-Ray Came Back Normal</title><link>https://www.spreaker.com/episode/dad-s-x-ray-came-back-normal--72793668</link><description><![CDATA[Got my dad's chest X-ray and lab results - everything looks fine. Enjoying our quiet house with my husband, and marveling at a lady on TikTok who feeds herself for a dollar a meal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72793668</guid><pubDate>Thu, 02 Jul 2026 17:59:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72793668/output.mp3" length="4832722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b637942-ce30-49ac-9158-aaaaa04ca2e0/2b637942-ce30-49ac-9158-aaaaa04ca2e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b637942-ce30-49ac-9158-aaaaa04ca2e0/2b637942-ce30-49ac-9158-aaaaa04ca2e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b637942-ce30-49ac-9158-aaaaa04ca2e0/2b637942-ce30-49ac-9158-aaaaa04ca2e0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Got my dad's chest X-ray and lab results - everything looks fine. Enjoying our quiet house with my husband, and marveling at a lady on TikTok who feeds herself for a dollar a meal.</itunes:subtitle><itunes:summary><![CDATA[Got my dad's chest X-ray and lab results - everything looks fine. Enjoying our quiet house with my husband, and marveling at a lady on TikTok who feeds herself for a dollar a meal.]]></itunes:summary><itunes:duration>302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 2nd 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-2nd-2026-morning--72789416</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72789416</guid><pubDate>Thu, 02 Jul 2026 11:55:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72789416/output.mp3" length="10458034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2ef97d-4b83-44ea-a9c7-69553515055d/ea2ef97d-4b83-44ea-a9c7-69553515055d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2ef97d-4b83-44ea-a9c7-69553515055d/ea2ef97d-4b83-44ea-a9c7-69553515055d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2ef97d-4b83-44ea-a9c7-69553515055d/ea2ef97d-4b83-44ea-a9c7-69553515055d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s July 1st 2026 midmorning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-july-1st-2026-midmorning--72771616</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72771616</guid><pubDate>Wed, 01 Jul 2026 14:28:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72771616/output.mp3" length="8551722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f22bb2-94dc-4b05-a691-7887596a1922/d9f22bb2-94dc-4b05-a691-7887596a1922.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f22bb2-94dc-4b05-a691-7887596a1922/d9f22bb2-94dc-4b05-a691-7887596a1922.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9f22bb2-94dc-4b05-a691-7887596a1922/d9f22bb2-94dc-4b05-a691-7887596a1922.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Difference Between the Two Gyms</title><link>https://www.spreaker.com/episode/the-difference-between-the-two-gyms--72757448</link><description><![CDATA[Did my two and a half hours this morning, and the YMCA and Anytime Fitness are two different worlds. Also, my dad handed me two buckets of pictures - and I'm worried it's his heart, not a cold.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72757448</guid><pubDate>Tue, 30 Jun 2026 13:56:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72757448/output.mp3" length="7783931" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a989d91-4105-4468-82c2-dd3f1abb5565/4a989d91-4105-4468-82c2-dd3f1abb5565.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a989d91-4105-4468-82c2-dd3f1abb5565/4a989d91-4105-4468-82c2-dd3f1abb5565.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a989d91-4105-4468-82c2-dd3f1abb5565/4a989d91-4105-4468-82c2-dd3f1abb5565.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Did my two and a half hours this morning, and the YMCA and Anytime Fitness are two different worlds. Also, my dad handed me two buckets of pictures - and I'm worried it's his heart, not a cold.</itunes:subtitle><itunes:summary><![CDATA[Did my two and a half hours this morning, and the YMCA and Anytime Fitness are two different worlds. Also, my dad handed me two buckets of pictures - and I'm worried it's his heart, not a cold.]]></itunes:summary><itunes:duration>487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visiting My Dad - I Cried Through Mass</title><link>https://www.spreaker.com/episode/visiting-my-dad-i-cried-through-mass--72746524</link><description><![CDATA[Drove an hour and a half to surprise my dad. He's in congestive heart failure, and I cried through the whole Mass seeing him so feeble. My husband had a grilled cheese waiting when I got home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72746524</guid><pubDate>Mon, 29 Jun 2026 19:52:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72746524/output.mp3" length="8190188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab39de03-1fee-45cc-ad93-37811ed7b27f/ab39de03-1fee-45cc-ad93-37811ed7b27f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab39de03-1fee-45cc-ad93-37811ed7b27f/ab39de03-1fee-45cc-ad93-37811ed7b27f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab39de03-1fee-45cc-ad93-37811ed7b27f/ab39de03-1fee-45cc-ad93-37811ed7b27f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Drove an hour and a half to surprise my dad. He's in congestive heart failure, and I cried through the whole Mass seeing him so feeble. My husband had a grilled cheese waiting when I got home.</itunes:subtitle><itunes:summary><![CDATA[Drove an hour and a half to surprise my dad. He's in congestive heart failure, and I cried through the whole Mass seeing him so feeble. My husband had a grilled cheese waiting when I got home.]]></itunes:summary><itunes:duration>512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 28th, 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-28th-2026-evening--72733328</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72733328</guid><pubDate>Mon, 29 Jun 2026 00:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72733328/output.mp3" length="7013633" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/066c2b3f-2a6f-4f64-b458-9637dfab741e/066c2b3f-2a6f-4f64-b458-9637dfab741e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066c2b3f-2a6f-4f64-b458-9637dfab741e/066c2b3f-2a6f-4f64-b458-9637dfab741e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/066c2b3f-2a6f-4f64-b458-9637dfab741e/066c2b3f-2a6f-4f64-b458-9637dfab741e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 28, 2028 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-28-2028-morning--72728598</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72728598</guid><pubDate>Sun, 28 Jun 2026 13:43:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72728598/output.mp3" length="7204640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b83df21-29e8-49dd-b993-cd0df37cfa0b/4b83df21-29e8-49dd-b993-cd0df37cfa0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b83df21-29e8-49dd-b993-cd0df37cfa0b/4b83df21-29e8-49dd-b993-cd0df37cfa0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b83df21-29e8-49dd-b993-cd0df37cfa0b/4b83df21-29e8-49dd-b993-cd0df37cfa0b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 27, 2026 noon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-27-2026-noon--72718005</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72718005</guid><pubDate>Sat, 27 Jun 2026 16:59:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72718005/output.mp3" length="12251497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1057e98-19bc-4923-bfe6-450fcdd36ecd/d1057e98-19bc-4923-bfe6-450fcdd36ecd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1057e98-19bc-4923-bfe6-450fcdd36ecd/d1057e98-19bc-4923-bfe6-450fcdd36ecd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1057e98-19bc-4923-bfe6-450fcdd36ecd/d1057e98-19bc-4923-bfe6-450fcdd36ecd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Heard 'Mom' - But Nobody Was There</title><link>https://www.spreaker.com/episode/i-heard-mom-but-nobody-was-there--72700521</link><description><![CDATA[Second day without wine, and I'm babysitting my grandson. The strangest thing happened - I heard my daughters calling 'Mom' loud and clear, but nobody was in the house.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72700521</guid><pubDate>Fri, 26 Jun 2026 10:12:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72700521/output.mp3" length="6759096" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf7e6ce-36d7-4270-8210-bcfd812ff504/1bf7e6ce-36d7-4270-8210-bcfd812ff504.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf7e6ce-36d7-4270-8210-bcfd812ff504/1bf7e6ce-36d7-4270-8210-bcfd812ff504.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bf7e6ce-36d7-4270-8210-bcfd812ff504/1bf7e6ce-36d7-4270-8210-bcfd812ff504.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Second day without wine, and I'm babysitting my grandson. The strangest thing happened - I heard my daughters calling 'Mom' loud and clear, but nobody was in the house.</itunes:subtitle><itunes:summary><![CDATA[Second day without wine, and I'm babysitting my grandson. The strangest thing happened - I heard my daughters calling 'Mom' loud and clear, but nobody was in the house.]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Penny</title><link>https://www.spreaker.com/episode/i-found-a-penny--72687193</link><description><![CDATA[Found a penny yesterday and I'm wondering if it's a blessing - a down payment on a house, my daughter's engagement. Mad at grocery prices, and looking forward to a retreat with my oldest daughter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72687193</guid><pubDate>Thu, 25 Jun 2026 11:36:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72687193/output.mp3" length="6992317" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3ea841-ee50-476b-877b-4acd56bc8f73/cc3ea841-ee50-476b-877b-4acd56bc8f73.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3ea841-ee50-476b-877b-4acd56bc8f73/cc3ea841-ee50-476b-877b-4acd56bc8f73.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc3ea841-ee50-476b-877b-4acd56bc8f73/cc3ea841-ee50-476b-877b-4acd56bc8f73.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Found a penny yesterday and I'm wondering if it's a blessing - a down payment on a house, my daughter's engagement. Mad at grocery prices, and looking forward to a retreat with my oldest daughter.</itunes:subtitle><itunes:summary><![CDATA[Found a penny yesterday and I'm wondering if it's a blessing - a down payment on a house, my daughter's engagement. Mad at grocery prices, and looking forward to a retreat with my oldest daughter.]]></itunes:summary><itunes:duration>437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The House Is Coming Along Beautifully</title><link>https://www.spreaker.com/episode/the-house-is-coming-along-beautifully--72686785</link><description><![CDATA[This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72686785</guid><pubDate>Thu, 25 Jun 2026 11:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72686785/output.mp3" length="11633753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90958c73-e3f5-4f28-a19e-8da6386f24fe/90958c73-e3f5-4f28-a19e-8da6386f24fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90958c73-e3f5-4f28-a19e-8da6386f24fe/90958c73-e3f5-4f28-a19e-8da6386f24fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90958c73-e3f5-4f28-a19e-8da6386f24fe/90958c73-e3f5-4f28-a19e-8da6386f24fe.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.</itunes:subtitle><itunes:summary><![CDATA[This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The House Is Coming Along Beautifully</title><link>https://www.spreaker.com/episode/the-house-is-coming-along-beautifully--72686547</link><description><![CDATA[This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72686547</guid><pubDate>Thu, 25 Jun 2026 10:44:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72686547/output.mp3" length="11633753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8/ee2877b2-1e0a-42e0-ad8f-9f6e95821db8.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.</itunes:subtitle><itunes:summary><![CDATA[This house is so pretty I can hardly believe we're living in it. My daughter designed my husband's room, we're still fighting with four TVs, and I'm babysitting my grandsons today.]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Got the Whole House Painted</title><link>https://www.spreaker.com/episode/we-got-the-whole-house-painted--72677076</link><description><![CDATA[We painted the whole house - front first, then the back - and it's coming together. For the first time I really looked at grocery prices, and a lady on TikTok who eats for pennies has me rethinking everything.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72677076</guid><pubDate>Wed, 24 Jun 2026 18:46:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72677076/output.mp3" length="9953558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd3108-023f-4d4b-bf2f-09e993669a91/7ecd3108-023f-4d4b-bf2f-09e993669a91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd3108-023f-4d4b-bf2f-09e993669a91/7ecd3108-023f-4d4b-bf2f-09e993669a91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ecd3108-023f-4d4b-bf2f-09e993669a91/7ecd3108-023f-4d4b-bf2f-09e993669a91.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We painted the whole house - front first, then the back - and it's coming together. For the first time I really looked at grocery prices, and a lady on TikTok who eats for pennies has me rethinking everything.</itunes:subtitle><itunes:summary><![CDATA[We painted the whole house - front first, then the back - and it's coming together. For the first time I really looked at grocery prices, and a lady on TikTok who eats for pennies has me rethinking everything.]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 23rd 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-23rd-2026-morning--72648582</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72648582</guid><pubDate>Tue, 23 Jun 2026 11:03:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72648582/output.mp3" length="7155321" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/08c1c900-96e7-4960-864a-ba6bbef4ff86/08c1c900-96e7-4960-864a-ba6bbef4ff86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08c1c900-96e7-4960-864a-ba6bbef4ff86/08c1c900-96e7-4960-864a-ba6bbef4ff86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/08c1c900-96e7-4960-864a-ba6bbef4ff86/08c1c900-96e7-4960-864a-ba6bbef4ff86.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 22nd 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-22nd-2026-afternoon--72637987</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72637987</guid><pubDate>Mon, 22 Jun 2026 20:01:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72637987/output.mp3" length="7286142" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e039348a-fee4-404a-a5f4-1a684b3ecb60/e039348a-fee4-404a-a5f4-1a684b3ecb60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e039348a-fee4-404a-a5f4-1a684b3ecb60/e039348a-fee4-404a-a5f4-1a684b3ecb60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e039348a-fee4-404a-a5f4-1a684b3ecb60/e039348a-fee4-404a-a5f4-1a684b3ecb60.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do the Pennies Mean?</title><link>https://www.spreaker.com/episode/what-do-the-pennies-mean--72612932</link><description><![CDATA[We're all moved in, and I found another penny - I keep asking God what they mean. Going to the 4:30 Mass tonight for both me and my husband, since his back won't let him go.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72612932</guid><pubDate>Sat, 20 Jun 2026 19:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72612932/output.mp3" length="6797966" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/615f6354-1990-4965-9f1a-a1820ff1c73c/615f6354-1990-4965-9f1a-a1820ff1c73c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/615f6354-1990-4965-9f1a-a1820ff1c73c/615f6354-1990-4965-9f1a-a1820ff1c73c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/615f6354-1990-4965-9f1a-a1820ff1c73c/615f6354-1990-4965-9f1a-a1820ff1c73c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We're all moved in, and I found another penny - I keep asking God what they mean. Going to the 4:30 Mass tonight for both me and my husband, since his back won't let him go.</itunes:subtitle><itunes:summary><![CDATA[We're all moved in, and I found another penny - I keep asking God what they mean. Going to the 4:30 Mass tonight for both me and my husband, since his back won't let him go.]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Moving Day - and My Doctor Is Retiring</title><link>https://www.spreaker.com/episode/moving-day-and-my-doctor-is-retiring--72598744</link><description><![CDATA[The movers are coming for the furniture today. My psychiatrist of forty years is retiring and I panicked - and I can't tell you when or where my daughter's getting engaged, because it's a secret.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72598744</guid><pubDate>Fri, 19 Jun 2026 12:08:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72598744/output.mp3" length="14248924" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a836c-4483-468f-859f-fc50b5a88e22/725a836c-4483-468f-859f-fc50b5a88e22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a836c-4483-468f-859f-fc50b5a88e22/725a836c-4483-468f-859f-fc50b5a88e22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725a836c-4483-468f-859f-fc50b5a88e22/725a836c-4483-468f-859f-fc50b5a88e22.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>The movers are coming for the furniture today. My psychiatrist of forty years is retiring and I panicked - and I can't tell you when or where my daughter's getting engaged, because it's a secret.</itunes:subtitle><itunes:summary><![CDATA[The movers are coming for the furniture today. My psychiatrist of forty years is retiring and I panicked - and I can't tell you when or where my daughter's getting engaged, because it's a secret.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Last Night in the Rental</title><link>https://www.spreaker.com/episode/last-night-in-the-rental--72582990</link><description><![CDATA[Tonight is our last night in the rental. I lost a pound, we're having grilled cheese for dinner, and my grandson is finally potty trained - praise God, he starts Pre-K in the fall.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72582990</guid><pubDate>Thu, 18 Jun 2026 16:28:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72582990/output.mp3" length="16480408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f1813-56af-4b7c-921d-ee3399401165/569f1813-56af-4b7c-921d-ee3399401165.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f1813-56af-4b7c-921d-ee3399401165/569f1813-56af-4b7c-921d-ee3399401165.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/569f1813-56af-4b7c-921d-ee3399401165/569f1813-56af-4b7c-921d-ee3399401165.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Tonight is our last night in the rental. I lost a pound, we're having grilled cheese for dinner, and my grandson is finally potty trained - praise God, he starts Pre-K in the fall.</itunes:subtitle><itunes:summary><![CDATA[Tonight is our last night in the rental. I lost a pound, we're having grilled cheese for dinner, and my grandson is finally potty trained - praise God, he starts Pre-K in the fall.]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sixteenth Is My Lucky Number</title><link>https://www.spreaker.com/episode/the-sixteenth-is-my-lucky-number--72551587</link><description><![CDATA[Sixteen is my lucky number, so I'm hoping for a blessing today. Still wondering what the pennies mean - and my mama will be gone twenty years this November.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72551587</guid><pubDate>Tue, 16 Jun 2026 16:30:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72551587/output.mp3" length="10215200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f14f01-7904-448e-862d-6bec250cd45d/59f14f01-7904-448e-862d-6bec250cd45d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f14f01-7904-448e-862d-6bec250cd45d/59f14f01-7904-448e-862d-6bec250cd45d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59f14f01-7904-448e-862d-6bec250cd45d/59f14f01-7904-448e-862d-6bec250cd45d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Sixteen is my lucky number, so I'm hoping for a blessing today. Still wondering what the pennies mean - and my mama will be gone twenty years this November.</itunes:subtitle><itunes:summary><![CDATA[Sixteen is my lucky number, so I'm hoping for a blessing today. Still wondering what the pennies mean - and my mama will be gone twenty years this November.]]></itunes:summary><itunes:duration>639</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pennies From Heaven — What Is God Trying to Tell Me</title><link>https://www.spreaker.com/episode/pennies-from-heaven-what-is-god-trying-to-tell-me--72542032</link><description><![CDATA[I found a flattened dime yesterday and a penny in the Walgreens parking lot today — that's about ten pieces of change since I started keeping track. This can't be a coincidence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72542032</guid><pubDate>Mon, 15 Jun 2026 23:24:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72542032/output.mp3" length="8935409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7/27d4edc2-922b-442c-9bf6-9c8ed6ad04f7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found a flattened dime yesterday and a penny in the Walgreens parking lot today — that's about ten pieces of change since I started keeping track. This can't be a coincidence.</itunes:subtitle><itunes:summary><![CDATA[I found a flattened dime yesterday and a penny in the Walgreens parking lot today — that's about ten pieces of change since I started keeping track. This can't be a coincidence.]]></itunes:summary><itunes:duration>559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 14th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-14th-2026-evening--72527385</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72527385</guid><pubDate>Sun, 14 Jun 2026 23:37:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72527385/output.mp3" length="11168983" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aef70d35-6d55-485c-9014-fcbb96e2d25c/aef70d35-6d55-485c-9014-fcbb96e2d25c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aef70d35-6d55-485c-9014-fcbb96e2d25c/aef70d35-6d55-485c-9014-fcbb96e2d25c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aef70d35-6d55-485c-9014-fcbb96e2d25c/aef70d35-6d55-485c-9014-fcbb96e2d25c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going to Church to Thank God for This House</title><link>https://www.spreaker.com/episode/going-to-church-to-thank-god-for-this-house--72514930</link><description><![CDATA[We're packing up for the new house, and it's got me thinking about how far we've come — bankruptcy, losing our beautiful house, and now God has blessed us with a home again. We're going to church to say thank you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72514930</guid><pubDate>Sat, 13 Jun 2026 18:35:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72514930/output.mp3" length="8955053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8442d8cd-378c-4b7b-9f6d-16289c40a9b0/8442d8cd-378c-4b7b-9f6d-16289c40a9b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8442d8cd-378c-4b7b-9f6d-16289c40a9b0/8442d8cd-378c-4b7b-9f6d-16289c40a9b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8442d8cd-378c-4b7b-9f6d-16289c40a9b0/8442d8cd-378c-4b7b-9f6d-16289c40a9b0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We're packing up for the new house, and it's got me thinking about how far we've come — bankruptcy, losing our beautiful house, and now God has blessed us with a home again. We're going to church to say thank you.</itunes:subtitle><itunes:summary><![CDATA[We're packing up for the new house, and it's got me thinking about how far we've come — bankruptcy, losing our beautiful house, and now God has blessed us with a home again. We're going to church to say thank you.]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Closing Day — We're Beyond Excited</title><link>https://www.spreaker.com/episode/closing-day-we-re-beyond-excited--72498727</link><description><![CDATA[It's closing day! I forgot my medicine last night so the gym was a real struggle, but we get the keys this afternoon and my daughter says this is God's doing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72498727</guid><pubDate>Fri, 12 Jun 2026 14:14:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72498727/output.mp3" length="4933032" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1/fcb5e078-e8f6-47ab-acf2-cd8f6d5202d1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's closing day! I forgot my medicine last night so the gym was a real struggle, but we get the keys this afternoon and my daughter says this is God's doing.</itunes:subtitle><itunes:summary><![CDATA[It's closing day! I forgot my medicine last night so the gym was a real struggle, but we get the keys this afternoon and my daughter says this is God's doing.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Day Before Closing — I Finally Feel Happy</title><link>https://www.spreaker.com/episode/the-day-before-closing-i-finally-feel-happy--72481384</link><description><![CDATA[I woke up with no anxiety and no depression — I can't tell you the last time I said I'm happy. Closing is tomorrow, and a deacon on TikTok called my name out and said pray for Desiree.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72481384</guid><pubDate>Thu, 11 Jun 2026 14:50:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72481384/output.mp3" length="13895331" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb/bfad7088-e5bb-40d7-b6ae-a5f7d9773ebb.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I woke up with no anxiety and no depression — I can't tell you the last time I said I'm happy. Closing is tomorrow, and a deacon on TikTok called my name out and said pray for Desiree.</itunes:subtitle><itunes:summary><![CDATA[I woke up with no anxiety and no depression — I can't tell you the last time I said I'm happy. Closing is tomorrow, and a deacon on TikTok called my name out and said pray for Desiree.]]></itunes:summary><itunes:duration>869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Deacon Said 'Pray for Desiree'</title><link>https://www.spreaker.com/episode/the-deacon-said-pray-for-desiree--72461856</link><description><![CDATA[A deacon on TikTok went down the line of names and stopped at mine — 'pray for Desiree.' I've never even commented on his lives, and I'm on cloud nine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72461856</guid><pubDate>Wed, 10 Jun 2026 16:39:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72461856/output.mp3" length="5244411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee692c01-95cb-4828-8804-ac92fa053813/ee692c01-95cb-4828-8804-ac92fa053813.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee692c01-95cb-4828-8804-ac92fa053813/ee692c01-95cb-4828-8804-ac92fa053813.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee692c01-95cb-4828-8804-ac92fa053813/ee692c01-95cb-4828-8804-ac92fa053813.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A deacon on TikTok went down the line of names and stopped at mine — 'pray for Desiree.' I've never even commented on his lives, and I'm on cloud nine.</itunes:subtitle><itunes:summary><![CDATA[A deacon on TikTok went down the line of names and stopped at mine — 'pray for Desiree.' I've never even commented on his lives, and I'm on cloud nine.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Anxiety, No Depression — Just Blessed</title><link>https://www.spreaker.com/episode/no-anxiety-no-depression-just-blessed--72459923</link><description><![CDATA[I can't tell you the last time I had no anxiety and no depression — maybe twenty years. I feel blessed today, and things are looking up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72459923</guid><pubDate>Wed, 10 Jun 2026 14:35:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72459923/output.mp3" length="5625172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ece84f4-7578-44f4-892a-44495f4b66e7/9ece84f4-7578-44f4-892a-44495f4b66e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ece84f4-7578-44f4-892a-44495f4b66e7/9ece84f4-7578-44f4-892a-44495f4b66e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ece84f4-7578-44f4-892a-44495f4b66e7/9ece84f4-7578-44f4-892a-44495f4b66e7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I can't tell you the last time I had no anxiety and no depression — maybe twenty years. I feel blessed today, and things are looking up.</itunes:subtitle><itunes:summary><![CDATA[I can't tell you the last time I had no anxiety and no depression — maybe twenty years. I feel blessed today, and things are looking up.]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diet and Exercise the Old-Fashioned Way</title><link>https://www.spreaker.com/episode/diet-and-exercise-the-old-fashioned-way--72442955</link><description><![CDATA[My daughter said my swimsuit looks like a prom dress in the pool pictures, and my arms aren't looking good. No shot for me — I'm doing it the old-fashioned way: diet and exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72442955</guid><pubDate>Tue, 09 Jun 2026 19:36:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72442955/output.mp3" length="11066583" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bee1dad-ea58-4860-bc77-503fd907f9ca/3bee1dad-ea58-4860-bc77-503fd907f9ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bee1dad-ea58-4860-bc77-503fd907f9ca/3bee1dad-ea58-4860-bc77-503fd907f9ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bee1dad-ea58-4860-bc77-503fd907f9ca/3bee1dad-ea58-4860-bc77-503fd907f9ca.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My daughter said my swimsuit looks like a prom dress in the pool pictures, and my arms aren't looking good. No shot for me — I'm doing it the old-fashioned way: diet and exercise.</itunes:subtitle><itunes:summary><![CDATA[My daughter said my swimsuit looks like a prom dress in the pool pictures, and my arms aren't looking good. No shot for me — I'm doing it the old-fashioned way: diet and exercise.]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Went to See the Michael Jackson Movie</title><link>https://www.spreaker.com/episode/i-went-to-see-the-michael-jackson-movie--72425429</link><description><![CDATA[I finally saw the Michael Jackson movie — I loved it, but they stopped right after the Victory tour. And I never realized his whole head caught on fire. I'd go again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72425429</guid><pubDate>Mon, 08 Jun 2026 21:35:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72425429/output.mp3" length="10222723" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fff3dd-385f-42c7-8995-46f381e00b96/83fff3dd-385f-42c7-8995-46f381e00b96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fff3dd-385f-42c7-8995-46f381e00b96/83fff3dd-385f-42c7-8995-46f381e00b96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fff3dd-385f-42c7-8995-46f381e00b96/83fff3dd-385f-42c7-8995-46f381e00b96.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I finally saw the Michael Jackson movie — I loved it, but they stopped right after the Victory tour. And I never realized his whole head caught on fire. I'd go again.</itunes:subtitle><itunes:summary><![CDATA[I finally saw the Michael Jackson movie — I loved it, but they stopped right after the Victory tour. And I never realized his whole head caught on fire. I'd go again.]]></itunes:summary><itunes:duration>639</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 7th 2026 late afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-7th-2026-late-afternoon--72406912</link><description><![CDATA[Checking in’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72406912</guid><pubDate>Sun, 07 Jun 2026 21:04:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72406912/output.mp3" length="13473610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc7cdf7-66e1-4b3f-9d60-5425852a5190/5fc7cdf7-66e1-4b3f-9d60-5425852a5190.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc7cdf7-66e1-4b3f-9d60-5425852a5190/5fc7cdf7-66e1-4b3f-9d60-5425852a5190.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fc7cdf7-66e1-4b3f-9d60-5425852a5190/5fc7cdf7-66e1-4b3f-9d60-5425852a5190.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in’</itunes:subtitle><itunes:summary><![CDATA[Checking in’]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Rude Lady at the Dollar Store</title><link>https://www.spreaker.com/episode/a-rude-lady-at-the-dollar-store--72406830</link><description><![CDATA[A lady at the dollar store snapped at me for going around her cart, and it stuck with me. Plus, I'm texting my sister to come back to the Catholic faith.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72406830</guid><pubDate>Sun, 07 Jun 2026 20:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72406830/output.mp3" length="6199866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf/1b67cb51-f85d-4d58-8da7-b47fadfc1bdf.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A lady at the dollar store snapped at me for going around her cart, and it stuck with me. Plus, I'm texting my sister to come back to the Catholic faith.</itunes:subtitle><itunes:summary><![CDATA[A lady at the dollar store snapped at me for going around her cart, and it stuck with me. Plus, I'm texting my sister to come back to the Catholic faith.]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gym Again, Then the Michael Jackson Movie Tomorrow</title><link>https://www.spreaker.com/episode/gym-again-then-the-michael-jackson-movie-tomorrow--72405061</link><description><![CDATA[I'm heading back to the gym after last night's Milk Duds, and tomorrow I'm finally seeing the Michael Jackson movie. (Note: this is a duplicate publish of the same recording.)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72405061</guid><pubDate>Sun, 07 Jun 2026 17:49:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72405061/output.mp3" length="6199866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53605c44-27ee-44ad-9320-fa401f5a477b/53605c44-27ee-44ad-9320-fa401f5a477b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53605c44-27ee-44ad-9320-fa401f5a477b/53605c44-27ee-44ad-9320-fa401f5a477b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53605c44-27ee-44ad-9320-fa401f5a477b/53605c44-27ee-44ad-9320-fa401f5a477b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I'm heading back to the gym after last night's Milk Duds, and tomorrow I'm finally seeing the Michael Jackson movie. (Note: this is a duplicate publish of the same recording.)</itunes:subtitle><itunes:summary><![CDATA[I'm heading back to the gym after last night's Milk Duds, and tomorrow I'm finally seeing the Michael Jackson movie. (Note: this is a duplicate publish of the same recording.)]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>God, What Do You Want? I Need a Sign</title><link>https://www.spreaker.com/episode/god-what-do-you-want-i-need-a-sign--72389286</link><description><![CDATA[A man on TikTok with no arms or legs asked God when He would answer his prayers, and it struck me hard. I'm asking too — I keep finding change, and I need some clarification.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72389286</guid><pubDate>Sat, 06 Jun 2026 15:44:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72389286/output.mp3" length="6108751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e/94a20514-2d9c-4a1b-a719-b1fd9f6dbb5e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A man on TikTok with no arms or legs asked God when He would answer his prayers, and it struck me hard. I'm asking too — I keep finding change, and I need some clarification.</itunes:subtitle><itunes:summary><![CDATA[A man on TikTok with no arms or legs asked God when He would answer his prayers, and it struck me hard. I'm asking too — I keep finding change, and I need some clarification.]]></itunes:summary><itunes:duration>382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband's Love Language Is Feeding Me</title><link>https://www.spreaker.com/episode/my-husband-s-love-language-is-feeding-me--72385401</link><description><![CDATA[A lady on TikTok said nice guys don't know their love language. That hit a nerve — my husband's love language is feeding me and making my coffee, 38 years strong.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72385401</guid><pubDate>Sat, 06 Jun 2026 10:37:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72385401/output.mp3" length="5247337" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3898a3e-ef65-4560-bf85-7cdf6bb62301/a3898a3e-ef65-4560-bf85-7cdf6bb62301.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3898a3e-ef65-4560-bf85-7cdf6bb62301/a3898a3e-ef65-4560-bf85-7cdf6bb62301.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3898a3e-ef65-4560-bf85-7cdf6bb62301/a3898a3e-ef65-4560-bf85-7cdf6bb62301.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A lady on TikTok said nice guys don't know their love language. That hit a nerve — my husband's love language is feeding me and making my coffee, 38 years strong.</itunes:subtitle><itunes:summary><![CDATA[A lady on TikTok said nice guys don't know their love language. That hit a nerve — my husband's love language is feeding me and making my coffee, 38 years strong.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 5, 2027 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-5-2027-evening--72377197</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72377197</guid><pubDate>Fri, 05 Jun 2026 22:24:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72377197/output.mp3" length="14141091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac27f9d-8c24-41bf-9a30-2c95a7e910d0/bac27f9d-8c24-41bf-9a30-2c95a7e910d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac27f9d-8c24-41bf-9a30-2c95a7e910d0/bac27f9d-8c24-41bf-9a30-2c95a7e910d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac27f9d-8c24-41bf-9a30-2c95a7e910d0/bac27f9d-8c24-41bf-9a30-2c95a7e910d0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Forgot My Medicine and Cried All Day</title><link>https://www.spreaker.com/episode/i-forgot-my-medicine-and-cried-all-day--72365699</link><description><![CDATA[I fell asleep without my medicine and wine — the gym felt so easy the next morning, but by afternoon I was crying about everything, from the move to the paint colors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72365699</guid><pubDate>Fri, 05 Jun 2026 10:37:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72365699/output.mp3" length="7455416" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f46b8ed6-a518-4834-83a0-cbee5da1589d/f46b8ed6-a518-4834-83a0-cbee5da1589d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f46b8ed6-a518-4834-83a0-cbee5da1589d/f46b8ed6-a518-4834-83a0-cbee5da1589d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f46b8ed6-a518-4834-83a0-cbee5da1589d/f46b8ed6-a518-4834-83a0-cbee5da1589d.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I fell asleep without my medicine and wine — the gym felt so easy the next morning, but by afternoon I was crying about everything, from the move to the paint colors.</itunes:subtitle><itunes:summary><![CDATA[I fell asleep without my medicine and wine — the gym felt so easy the next morning, but by afternoon I was crying about everything, from the move to the paint colors.]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 3rd 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-3rd-2026-morning--72324534</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72324534</guid><pubDate>Wed, 03 Jun 2026 15:07:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72324534/output.mp3" length="7921440" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3880dde3-90f0-48ae-91f6-9556f111312f/3880dde3-90f0-48ae-91f6-9556f111312f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3880dde3-90f0-48ae-91f6-9556f111312f/3880dde3-90f0-48ae-91f6-9556f111312f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3880dde3-90f0-48ae-91f6-9556f111312f/3880dde3-90f0-48ae-91f6-9556f111312f.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Fell This Morning and Didn't Tell Anybody</title><link>https://www.spreaker.com/episode/i-fell-this-morning-and-didn-t-tell-anybody--72286425</link><description><![CDATA[I tripped over the moving boxes this morning and didn't tell a soul. It's got me worried about my balance — plus the sad news about Matt Brown from Alaskan Bush People.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72286425</guid><pubDate>Mon, 01 Jun 2026 23:30:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72286425/output.mp3" length="20324379" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4/16ba1a33-36cf-4d95-8f07-9f9b9eb83ec4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I tripped over the moving boxes this morning and didn't tell a soul. It's got me worried about my balance — plus the sad news about Matt Brown from Alaskan Bush People.</itunes:subtitle><itunes:summary><![CDATA[I tripped over the moving boxes this morning and didn't tell a soul. It's got me worried about my balance — plus the sad news about Matt Brown from Alaskan Bush People.]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s June 1st 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-june-1st-2026-morning--72278708</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72278708</guid><pubDate>Mon, 01 Jun 2026 14:20:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72278708/output.mp3" length="13173097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df66081-6819-451c-aeef-97feab538c91/0df66081-6819-451c-aeef-97feab538c91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df66081-6819-451c-aeef-97feab538c91/0df66081-6819-451c-aeef-97feab538c91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df66081-6819-451c-aeef-97feab538c91/0df66081-6819-451c-aeef-97feab538c91.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found Two Quarters</title><link>https://www.spreaker.com/episode/i-found-two-quarters--72264721</link><description><![CDATA[I found two quarters today — the latest in a streak of pennies and dimes I've been finding — and it brought tears of joy thinking about how far we've come since 2018. Sometimes I wonder if God is trying to tell me something.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72264721</guid><pubDate>Sun, 31 May 2026 18:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72264721/output.mp3" length="14158227" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/963c0fb0-7126-4eeb-bb5c-101a278cffe2/963c0fb0-7126-4eeb-bb5c-101a278cffe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/963c0fb0-7126-4eeb-bb5c-101a278cffe2/963c0fb0-7126-4eeb-bb5c-101a278cffe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/963c0fb0-7126-4eeb-bb5c-101a278cffe2/963c0fb0-7126-4eeb-bb5c-101a278cffe2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found two quarters today — the latest in a streak of pennies and dimes I've been finding — and it brought tears of joy thinking about how far we've come since 2018. Sometimes I wonder if God is trying to tell me something.</itunes:subtitle><itunes:summary><![CDATA[I found two quarters today — the latest in a streak of pennies and dimes I've been finding — and it brought tears of joy thinking about how far we've come since 2018. Sometimes I wonder if God is trying to tell me something.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saturday Mass and Old Memories</title><link>https://www.spreaker.com/episode/saturday-mass-and-old-memories--72255389</link><description><![CDATA[After a Saturday evening Mass where I couldn't understand the priest's homily, I got to thinking about my Catholic faith and my childhood — the altar boys, my dog Sasha, and how protective I am of my beautiful granddaughter now.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72255389</guid><pubDate>Sat, 30 May 2026 22:38:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72255389/output.mp3" length="18625375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/179afddb-0189-4ad4-9e17-aa83365a77c5/179afddb-0189-4ad4-9e17-aa83365a77c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/179afddb-0189-4ad4-9e17-aa83365a77c5/179afddb-0189-4ad4-9e17-aa83365a77c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/179afddb-0189-4ad4-9e17-aa83365a77c5/179afddb-0189-4ad4-9e17-aa83365a77c5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After a Saturday evening Mass where I couldn't understand the priest's homily, I got to thinking about my Catholic faith and my childhood — the altar boys, my dog Sasha, and how protective I am of my beautiful granddaughter now.</itunes:subtitle><itunes:summary><![CDATA[After a Saturday evening Mass where I couldn't understand the priest's homily, I got to thinking about my Catholic faith and my childhood — the altar boys, my dog Sasha, and how protective I am of my beautiful granddaughter now.]]></itunes:summary><itunes:duration>1165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Pounds Down — and a Scare at the Pool</title><link>https://www.spreaker.com/episode/two-pounds-down-and-a-scare-at-the-pool--72246930</link><description><![CDATA[A good gym morning — I lost two pounds! — then packing stress at home, and a scary story from the country club pool where a little boy went under while the lifeguards weren't watching.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72246930</guid><pubDate>Sat, 30 May 2026 14:21:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72246930/output.mp3" length="6309371" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a/78c59e29-c8e4-4419-8f6c-ac3462c3ca9a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A good gym morning — I lost two pounds! — then packing stress at home, and a scary story from the country club pool where a little boy went under while the lifeguards weren't watching.</itunes:subtitle><itunes:summary><![CDATA[A good gym morning — I lost two pounds! — then packing stress at home, and a scary story from the country club pool where a little boy went under while the lifeguards weren't watching.]]></itunes:summary><itunes:duration>395</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paying the Price for All That Tanning</title><link>https://www.spreaker.com/episode/paying-the-price-for-all-that-tanning--72223861</link><description><![CDATA[I used to lay out in the sun every day — even in December — and now I'm paying the price at the dermatologist. Talking tanning, my husband's snooty old friends, and why I'll never be fake.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72223861</guid><pubDate>Fri, 29 May 2026 10:39:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72223861/output.mp3" length="8657466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f14df71-ae30-44ea-b63a-0bb9f0dd421b/8f14df71-ae30-44ea-b63a-0bb9f0dd421b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f14df71-ae30-44ea-b63a-0bb9f0dd421b/8f14df71-ae30-44ea-b63a-0bb9f0dd421b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f14df71-ae30-44ea-b63a-0bb9f0dd421b/8f14df71-ae30-44ea-b63a-0bb9f0dd421b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I used to lay out in the sun every day — even in December — and now I'm paying the price at the dermatologist. Talking tanning, my husband's snooty old friends, and why I'll never be fake.</itunes:subtitle><itunes:summary><![CDATA[I used to lay out in the sun every day — even in December — and now I'm paying the price at the dermatologist. Talking tanning, my husband's snooty old friends, and why I'll never be fake.]]></itunes:summary><itunes:duration>542</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nine Zaps at the Dermatologist</title><link>https://www.spreaker.com/episode/nine-zaps-at-the-dermatologist--72212586</link><description><![CDATA[I went to the dermatologist to get one little bump removed and she zapped me eight or nine times — plus found two spots on my leg that need a biopsy. Also: a new preacher on TikTok I'm following, and getting my husband to do his screening test.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72212586</guid><pubDate>Thu, 28 May 2026 17:52:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72212586/output.mp3" length="7975775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e7bcbdc-16bc-488f-b447-86f413d5ba86/6e7bcbdc-16bc-488f-b447-86f413d5ba86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e7bcbdc-16bc-488f-b447-86f413d5ba86/6e7bcbdc-16bc-488f-b447-86f413d5ba86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e7bcbdc-16bc-488f-b447-86f413d5ba86/6e7bcbdc-16bc-488f-b447-86f413d5ba86.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I went to the dermatologist to get one little bump removed and she zapped me eight or nine times — plus found two spots on my leg that need a biopsy. Also: a new preacher on TikTok I'm following, and getting my husband to do his screening test.</itunes:subtitle><itunes:summary><![CDATA[I went to the dermatologist to get one little bump removed and she zapped me eight or nine times — plus found two spots on my leg that need a biopsy. Also: a new preacher on TikTok I'm following, and getting my husband to do his screening test.]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Aunt's Fall Scared Me Straight</title><link>https://www.spreaker.com/episode/my-aunt-s-fall-scared-me-straight--72212473</link><description><![CDATA[Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72212473</guid><pubDate>Thu, 28 May 2026 17:38:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72212473/output.mp3" length="7818622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/166e029b-aa67-4a66-ad54-7fcb24682b34/166e029b-aa67-4a66-ad54-7fcb24682b34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166e029b-aa67-4a66-ad54-7fcb24682b34/166e029b-aa67-4a66-ad54-7fcb24682b34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166e029b-aa67-4a66-ad54-7fcb24682b34/166e029b-aa67-4a66-ad54-7fcb24682b34.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.</itunes:subtitle><itunes:summary><![CDATA[Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Aunt's Fall Scared Me Straight</title><link>https://www.spreaker.com/episode/my-aunt-s-fall-scared-me-straight--72207500</link><description><![CDATA[Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72207500</guid><pubDate>Thu, 28 May 2026 12:45:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72207500/output.mp3" length="7818622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55873aae-2d8a-41cb-9cec-63de7b48fe81/55873aae-2d8a-41cb-9cec-63de7b48fe81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55873aae-2d8a-41cb-9cec-63de7b48fe81/55873aae-2d8a-41cb-9cec-63de7b48fe81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55873aae-2d8a-41cb-9cec-63de7b48fe81/55873aae-2d8a-41cb-9cec-63de7b48fe81.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.</itunes:subtitle><itunes:summary><![CDATA[Sitting in the dermatologist's parking lot, talking about skipping wine (my eyes already look better), my husband's moving stress, and my aunt's bad fall that scared me into keeping up my exercise.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Found a Penny</title><link>https://www.spreaker.com/episode/i-found-a-penny--72186292</link><description><![CDATA[After praying on my hands and knees, I found another penny in my car — the latest in my streak of found coins. I'm feeling blessed and excited about the move for the first time in a long while.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72186292</guid><pubDate>Wed, 27 May 2026 14:22:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72186292/output.mp3" length="5563314" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e43731-41d5-49df-9e60-e75ffe193043/72e43731-41d5-49df-9e60-e75ffe193043.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e43731-41d5-49df-9e60-e75ffe193043/72e43731-41d5-49df-9e60-e75ffe193043.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72e43731-41d5-49df-9e60-e75ffe193043/72e43731-41d5-49df-9e60-e75ffe193043.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After praying on my hands and knees, I found another penny in my car — the latest in my streak of found coins. I'm feeling blessed and excited about the move for the first time in a long while.</itunes:subtitle><itunes:summary><![CDATA[After praying on my hands and knees, I found another penny in my car — the latest in my streak of found coins. I'm feeling blessed and excited about the move for the first time in a long while.]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Packing Up All My Wigs</title><link>https://www.spreaker.com/episode/packing-up-all-my-wigs--72166219</link><description><![CDATA[Packing up the house and realizing I own way too many wigs, taking old mother-of-the-bride dresses to the thrift store, and remembering my Winn Dixie days as the scanning manager.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72166219</guid><pubDate>Tue, 26 May 2026 10:09:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72166219/output.mp3" length="5980438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b36ea97-06a9-4674-aec2-a9d2392e3a18/0b36ea97-06a9-4674-aec2-a9d2392e3a18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b36ea97-06a9-4674-aec2-a9d2392e3a18/0b36ea97-06a9-4674-aec2-a9d2392e3a18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b36ea97-06a9-4674-aec2-a9d2392e3a18/0b36ea97-06a9-4674-aec2-a9d2392e3a18.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Packing up the house and realizing I own way too many wigs, taking old mother-of-the-bride dresses to the thrift store, and remembering my Winn Dixie days as the scanning manager.</itunes:subtitle><itunes:summary><![CDATA[Packing up the house and realizing I own way too many wigs, taking old mother-of-the-bride dresses to the thrift store, and remembering my Winn Dixie days as the scanning manager.]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Packing on Memorial Day — and Wasp Nests in the Shed</title><link>https://www.spreaker.com/episode/packing-on-memorial-day-and-wasp-nests-in-the-shed--72158789</link><description><![CDATA[Spending Memorial Day packing for the move — wasp nests all over the shed, six mother-of-the-bride dresses off to the Salvation Army, and my husband adjusting to his new blood pressure medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72158789</guid><pubDate>Mon, 25 May 2026 19:40:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72158789/output.mp3" length="5811582" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c938e2f0-9493-4ef3-a832-fc9104cef126/c938e2f0-9493-4ef3-a832-fc9104cef126.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c938e2f0-9493-4ef3-a832-fc9104cef126/c938e2f0-9493-4ef3-a832-fc9104cef126.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c938e2f0-9493-4ef3-a832-fc9104cef126/c938e2f0-9493-4ef3-a832-fc9104cef126.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Spending Memorial Day packing for the move — wasp nests all over the shed, six mother-of-the-bride dresses off to the Salvation Army, and my husband adjusting to his new blood pressure medicine.</itunes:subtitle><itunes:summary><![CDATA[Spending Memorial Day packing for the move — wasp nests all over the shed, six mother-of-the-bride dresses off to the Salvation Army, and my husband adjusting to his new blood pressure medicine.]]></itunes:summary><itunes:duration>364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Putting My Makeup On — and the House Is Almost Ours</title><link>https://www.spreaker.com/episode/putting-my-makeup-on-and-the-house-is-almost-ours--72140944</link><description><![CDATA[Recording while I put my makeup on — talking wrinkles, eyeliner at 63, and whether to ask my dermatologist about fillers. And the big news: the counteroffer is accepted, my husband just wants one last look at the house two doors down.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72140944</guid><pubDate>Sun, 24 May 2026 14:17:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72140944/output.mp3" length="13175605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c8c4ff-f167-4da3-84f3-8608c156c100/f1c8c4ff-f167-4da3-84f3-8608c156c100.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c8c4ff-f167-4da3-84f3-8608c156c100/f1c8c4ff-f167-4da3-84f3-8608c156c100.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1c8c4ff-f167-4da3-84f3-8608c156c100/f1c8c4ff-f167-4da3-84f3-8608c156c100.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Recording while I put my makeup on — talking wrinkles, eyeliner at 63, and whether to ask my dermatologist about fillers. And the big news: the counteroffer is accepted, my husband just wants one last look at the house two doors down.</itunes:subtitle><itunes:summary><![CDATA[Recording while I put my makeup on — talking wrinkles, eyeliner at 63, and whether to ask my dermatologist about fillers. And the big news: the counteroffer is accepted, my husband just wants one last look at the house two doors down.]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Actually Talked to Me Tonight</title><link>https://www.spreaker.com/episode/my-husband-actually-talked-to-me-tonight--72140912</link><description><![CDATA[After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72140912</guid><pubDate>Sun, 24 May 2026 14:09:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72140912/output.mp3" length="16301104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7/8c1ea0eb-c137-435d-8fac-cbe3bb75cda7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.</itunes:subtitle><itunes:summary><![CDATA[After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Actually Talked to Me Tonight</title><link>https://www.spreaker.com/episode/my-husband-actually-talked-to-me-tonight--72135341</link><description><![CDATA[After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72135341</guid><pubDate>Sat, 23 May 2026 23:47:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72135341/output.mp3" length="16301104" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb507ef2-11d8-4281-a671-2929a0a21f31/cb507ef2-11d8-4281-a671-2929a0a21f31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb507ef2-11d8-4281-a671-2929a0a21f31/cb507ef2-11d8-4281-a671-2929a0a21f31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb507ef2-11d8-4281-a671-2929a0a21f31/cb507ef2-11d8-4281-a671-2929a0a21f31.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.</itunes:subtitle><itunes:summary><![CDATA[After church, my husband and I had a real conversation — about the house, grocery prices, and saving money — for the first time in I don't know how many years. And hearing about a couple divorcing after 41 years reminded me: don't nag, stay positive.]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Now On, Call Me — Not Your Dad</title><link>https://www.spreaker.com/episode/from-now-on-call-me-not-your-dad--72132613</link><description><![CDATA[My husband's blood pressure is up and he's on new medicine, so I told all my daughters: if you have a problem, call me — not your dad. Also: the Glade/Airwick mix-up, my fur coat at the alterations shop, and the house with a generator.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72132613</guid><pubDate>Sat, 23 May 2026 17:26:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72132613/output.mp3" length="13034753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2566dde8-d652-4b3b-9b71-e8bda36eb440/2566dde8-d652-4b3b-9b71-e8bda36eb440.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2566dde8-d652-4b3b-9b71-e8bda36eb440/2566dde8-d652-4b3b-9b71-e8bda36eb440.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2566dde8-d652-4b3b-9b71-e8bda36eb440/2566dde8-d652-4b3b-9b71-e8bda36eb440.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My husband's blood pressure is up and he's on new medicine, so I told all my daughters: if you have a problem, call me — not your dad. Also: the Glade/Airwick mix-up, my fur coat at the alterations shop, and the house with a generator.</itunes:subtitle><itunes:summary><![CDATA[My husband's blood pressure is up and he's on new medicine, so I told all my daughters: if you have a problem, call me — not your dad. Also: the Glade/Airwick mix-up, my fur coat at the alterations shop, and the house with a generator.]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Worried About My Husband's Blood Pressure</title><link>https://www.spreaker.com/episode/worried-about-my-husband-s-blood-pressure--72128969</link><description><![CDATA[Still shaking off the school-year stress, feeling steadier about the house deal, and worried sick since my husband's doctor put him on blood pressure medicine. My sister's in town from Birmingham with a broken femur — a reminder to keep doing my weights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72128969</guid><pubDate>Sat, 23 May 2026 10:42:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72128969/output.mp3" length="6545518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4038c983-5f44-4f43-8afe-184991ffb4c6/4038c983-5f44-4f43-8afe-184991ffb4c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4038c983-5f44-4f43-8afe-184991ffb4c6/4038c983-5f44-4f43-8afe-184991ffb4c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4038c983-5f44-4f43-8afe-184991ffb4c6/4038c983-5f44-4f43-8afe-184991ffb4c6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Still shaking off the school-year stress, feeling steadier about the house deal, and worried sick since my husband's doctor put him on blood pressure medicine. My sister's in town from Birmingham with a broken femur — a reminder to keep doing my weights.</itunes:subtitle><itunes:summary><![CDATA[Still shaking off the school-year stress, feeling steadier about the house deal, and worried sick since my husband's doctor put him on blood pressure medicine. My sister's in town from Birmingham with a broken femur — a reminder to keep doing my weights.]]></itunes:summary><itunes:duration>410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Long Day at My Daughter's House</title><link>https://www.spreaker.com/episode/a-long-day-at-my-daughter-s-house--72120874</link><description><![CDATA[I spent all day at my daughter's house with the grandkids — one screaming over his toys, little Christopher not talking yet — and we're still waiting to hear if the sellers accept our offer on the house. My husband's doctor put him on blood pressure medicine, which has me worried.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72120874</guid><pubDate>Fri, 22 May 2026 20:42:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72120874/output.mp3" length="14255193" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e109613-7373-472f-913d-877296872bb0/5e109613-7373-472f-913d-877296872bb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e109613-7373-472f-913d-877296872bb0/5e109613-7373-472f-913d-877296872bb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e109613-7373-472f-913d-877296872bb0/5e109613-7373-472f-913d-877296872bb0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I spent all day at my daughter's house with the grandkids — one screaming over his toys, little Christopher not talking yet — and we're still waiting to hear if the sellers accept our offer on the house. My husband's doctor put him on blood pressure...</itunes:subtitle><itunes:summary><![CDATA[I spent all day at my daughter's house with the grandkids — one screaming over his toys, little Christopher not talking yet — and we're still waiting to hear if the sellers accept our offer on the house. My husband's doctor put him on blood pressure medicine, which has me worried.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Packing Up Without a House Yet</title><link>https://www.spreaker.com/episode/packing-up-without-a-house-yet--72116705</link><description><![CDATA[My phone wouldn't upload for two days — the library lady was mean about it and my daughter fixed it in two seconds. Packing up the house even though the sellers haven't answered our counteroffer, and I'm desperate to lose weight before that wedding.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72116705</guid><pubDate>Fri, 22 May 2026 15:35:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72116705/output.mp3" length="7638064" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d436a65b-35fc-4dbb-add1-a1992891777b/d436a65b-35fc-4dbb-add1-a1992891777b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d436a65b-35fc-4dbb-add1-a1992891777b/d436a65b-35fc-4dbb-add1-a1992891777b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d436a65b-35fc-4dbb-add1-a1992891777b/d436a65b-35fc-4dbb-add1-a1992891777b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My phone wouldn't upload for two days — the library lady was mean about it and my daughter fixed it in two seconds. Packing up the house even though the sellers haven't answered our counteroffer, and I'm desperate to lose weight before that wedding.</itunes:subtitle><itunes:summary><![CDATA[My phone wouldn't upload for two days — the library lady was mean about it and my daughter fixed it in two seconds. Packing up the house even though the sellers haven't answered our counteroffer, and I'm desperate to lose weight before that wedding.]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crying at Night, Thankful in the Morning</title><link>https://www.spreaker.com/episode/crying-at-night-thankful-in-the-morning--72087998</link><description><![CDATA[I cried myself to sleep over the house inspection, wrestled with why God lets children suffer, and woke up to a dream day at school — two empty classes — that reminded me to stay thankful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72087998</guid><pubDate>Wed, 20 May 2026 18:48:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72087998/output.mp3" length="4027732" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ad3fb0-4a17-41e5-af63-15693512ec0a/e0ad3fb0-4a17-41e5-af63-15693512ec0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ad3fb0-4a17-41e5-af63-15693512ec0a/e0ad3fb0-4a17-41e5-af63-15693512ec0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ad3fb0-4a17-41e5-af63-15693512ec0a/e0ad3fb0-4a17-41e5-af63-15693512ec0a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I cried myself to sleep over the house inspection, wrestled with why God lets children suffer, and woke up to a dream day at school — two empty classes — that reminded me to stay thankful.</itunes:subtitle><itunes:summary><![CDATA[I cried myself to sleep over the house inspection, wrestled with why God lets children suffer, and woke up to a dream day at school — two empty classes — that reminded me to stay thankful.]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Substitute Day Ever</title><link>https://www.spreaker.com/episode/the-best-substitute-day-ever--72087271</link><description><![CDATA[Most of the kids didn't show up, so I had an empty classroom all afternoon — the best sub day I've ever had, and just what I needed after crying myself to sleep over the house inspection. Still waiting on the repair estimate, hanging by a thread.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72087271</guid><pubDate>Wed, 20 May 2026 18:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72087271/output.mp3" length="6288473" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68e2e99c-b6ad-4f6e-8885-fd38160c1c91/68e2e99c-b6ad-4f6e-8885-fd38160c1c91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68e2e99c-b6ad-4f6e-8885-fd38160c1c91/68e2e99c-b6ad-4f6e-8885-fd38160c1c91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68e2e99c-b6ad-4f6e-8885-fd38160c1c91/68e2e99c-b6ad-4f6e-8885-fd38160c1c91.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Most of the kids didn't show up, so I had an empty classroom all afternoon — the best sub day I've ever had, and just what I needed after crying myself to sleep over the house inspection. Still waiting on the repair estimate, hanging by a thread.</itunes:subtitle><itunes:summary><![CDATA[Most of the kids didn't show up, so I had an empty classroom all afternoon — the best sub day I've ever had, and just what I needed after crying myself to sleep over the house inspection. Still waiting on the repair estimate, hanging by a thread.]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Last Day of School — and a Hard Night With God</title><link>https://www.spreaker.com/episode/last-day-of-school-and-a-hard-night-with-god--72081715</link><description><![CDATA[It's my last day of school, but I'm not celebrating — the house deal fell through, I cried last night, and I'm having a real hard time with my faith right now. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72081715</guid><pubDate>Wed, 20 May 2026 10:19:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72081715/output.mp3" length="7415709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b22258b-4c19-4a54-b6f0-9196aed9ccb7/2b22258b-4c19-4a54-b6f0-9196aed9ccb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b22258b-4c19-4a54-b6f0-9196aed9ccb7/2b22258b-4c19-4a54-b6f0-9196aed9ccb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b22258b-4c19-4a54-b6f0-9196aed9ccb7/2b22258b-4c19-4a54-b6f0-9196aed9ccb7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's my last day of school, but I'm not celebrating — the house deal fell through, I cried last night, and I'm having a real hard time with my faith right now. God bless.</itunes:subtitle><itunes:summary><![CDATA[It's my last day of school, but I'm not celebrating — the house deal fell through, I cried last night, and I'm having a real hard time with my faith right now. God bless.]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One More Day of School — Getting Ready to Move</title><link>https://www.spreaker.com/episode/one-more-day-of-school-getting-ready-to-move--72067272</link><description><![CDATA[One more day of school and I'm already throwing things away and packing for the move. Closing costs more than I ever dreamed, and my husband's going without me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72067272</guid><pubDate>Tue, 19 May 2026 10:44:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72067272/output.mp3" length="6220764" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89/eb4fedaa-f0bf-4292-8ac6-9c64791cfc89.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>One more day of school and I'm already throwing things away and packing for the move. Closing costs more than I ever dreamed, and my husband's going without me.</itunes:subtitle><itunes:summary><![CDATA[One more day of school and I'm already throwing things away and packing for the move. Closing costs more than I ever dreamed, and my husband's going without me.]]></itunes:summary><itunes:duration>389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Is a Good Man</title><link>https://www.spreaker.com/episode/my-husband-is-a-good-man--72054507</link><description><![CDATA[I want to set the record straight — my husband makes my coffee every morning, does all the cooking, and quietly fed a homeless man for years. He's a good man, even if his snappy tone hurts my soft heart sometimes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72054507</guid><pubDate>Mon, 18 May 2026 11:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72054507/output.mp3" length="8290080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34/0aa0c24f-e083-417e-8cd0-fdc5a14a2b34.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I want to set the record straight — my husband makes my coffee every morning, does all the cooking, and quietly fed a homeless man for years. He's a good man, even if his snappy tone hurts my soft heart sometimes.</itunes:subtitle><itunes:summary><![CDATA[I want to set the record straight — my husband makes my coffee every morning, does all the cooking, and quietly fed a homeless man for years. He's a good man, even if his snappy tone hurts my soft heart sometimes.]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Wonderful Weekend With a Bumpy Drive Home</title><link>https://www.spreaker.com/episode/a-wonderful-weekend-with-a-bumpy-drive-home--72047474</link><description><![CDATA[We had a wonderful weekend — the recital, seeing my grandbabies, a church service — but me and my husband had a slight argument in the car about the way he talks to me. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72047474</guid><pubDate>Sun, 17 May 2026 22:15:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72047474/output.mp3" length="12030397" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/649eec5e-7913-4ed6-bf85-12eb9c5d87cc/649eec5e-7913-4ed6-bf85-12eb9c5d87cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/649eec5e-7913-4ed6-bf85-12eb9c5d87cc/649eec5e-7913-4ed6-bf85-12eb9c5d87cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/649eec5e-7913-4ed6-bf85-12eb9c5d87cc/649eec5e-7913-4ed6-bf85-12eb9c5d87cc.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We had a wonderful weekend — the recital, seeing my grandbabies, a church service — but me and my husband had a slight argument in the car about the way he talks to me. God bless.</itunes:subtitle><itunes:summary><![CDATA[We had a wonderful weekend — the recital, seeing my grandbabies, a church service — but me and my husband had a slight argument in the car about the way he talks to me. God bless.]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Another Penny From Heaven</title><link>https://www.spreaker.com/episode/another-penny-from-heaven--72026551</link><description><![CDATA[I found another penny and it took me back to when I was five and my great-uncle prayed over a wart on my hand — gone by morning. Also, AI wrongly took down my episode today and I had to appeal. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72026551</guid><pubDate>Fri, 15 May 2026 23:38:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72026551/output.mp3" length="8866446" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a73fbe35-751a-4a80-b6ae-1534f60428fd/a73fbe35-751a-4a80-b6ae-1534f60428fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a73fbe35-751a-4a80-b6ae-1534f60428fd/a73fbe35-751a-4a80-b6ae-1534f60428fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a73fbe35-751a-4a80-b6ae-1534f60428fd/a73fbe35-751a-4a80-b6ae-1534f60428fd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found another penny and it took me back to when I was five and my great-uncle prayed over a wart on my hand — gone by morning. Also, AI wrongly took down my episode today and I had to appeal. God bless.</itunes:subtitle><itunes:summary><![CDATA[I found another penny and it took me back to when I was five and my great-uncle prayed over a wart on my hand — gone by morning. Also, AI wrongly took down my episode today and I had to appeal. God bless.]]></itunes:summary><itunes:duration>555</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Dad Sent Me a Video About What Happens When We Die</title><link>https://www.spreaker.com/episode/my-dad-sent-me-a-video-about-what-happens-when-we-die--72018870</link><description><![CDATA[My dad sent me a video about what happens to your soul when you die, and it made me cry thinking about how sickly he is. Plus my eyeliner troubles and my big substitute test. Thanks for listening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72018870</guid><pubDate>Fri, 15 May 2026 11:07:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72018870/output.mp3" length="13690113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e320b6a-b095-4b84-9d27-5247491d688c/4e320b6a-b095-4b84-9d27-5247491d688c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e320b6a-b095-4b84-9d27-5247491d688c/4e320b6a-b095-4b84-9d27-5247491d688c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e320b6a-b095-4b84-9d27-5247491d688c/4e320b6a-b095-4b84-9d27-5247491d688c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My dad sent me a video about what happens to your soul when you die, and it made me cry thinking about how sickly he is. Plus my eyeliner troubles and my big substitute test. Thanks for listening.</itunes:subtitle><itunes:summary><![CDATA[My dad sent me a video about what happens to your soul when you die, and it made me cry thinking about how sickly he is. Plus my eyeliner troubles and my big substitute test. Thanks for listening.]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Worried About My Daddy</title><link>https://www.spreaker.com/episode/worried-about-my-daddy--72004162</link><description><![CDATA[My substitute test is done — thank goodness — but my heart is with my daddy after what my sister told me about his doctor visit. Please keep him in your prayers. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72004162</guid><pubDate>Thu, 14 May 2026 11:16:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72004162/output.mp3" length="5796118" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb/661c2a1f-6b63-4895-a0d0-bf3dc816e4cb.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My substitute test is done — thank goodness — but my heart is with my daddy after what my sister told me about his doctor visit. Please keep him in your prayers. God bless.</itunes:subtitle><itunes:summary><![CDATA[My substitute test is done — thank goodness — but my heart is with my daddy after what my sister told me about his doctor visit. Please keep him in your prayers. God bless.]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Four and a Half Hours at the Library</title><link>https://www.spreaker.com/episode/four-and-a-half-hours-at-the-library--71998053</link><description><![CDATA[Reapplying to substitute means a huge test, and I was at the library four and a half hours — but the pennies keep showing up, and for the first time in years I feel my prayers are being answered. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71998053</guid><pubDate>Wed, 13 May 2026 23:55:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71998053/output.mp3" length="8214847" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71e96529-5ef7-42b1-803e-73c5d0d97dd6/71e96529-5ef7-42b1-803e-73c5d0d97dd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71e96529-5ef7-42b1-803e-73c5d0d97dd6/71e96529-5ef7-42b1-803e-73c5d0d97dd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71e96529-5ef7-42b1-803e-73c5d0d97dd6/71e96529-5ef7-42b1-803e-73c5d0d97dd6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Reapplying to substitute means a huge test, and I was at the library four and a half hours — but the pennies keep showing up, and for the first time in years I feel my prayers are being answered. God bless.</itunes:subtitle><itunes:summary><![CDATA[Reapplying to substitute means a huge test, and I was at the library four and a half hours — but the pennies keep showing up, and for the first time in years I feel my prayers are being answered. God bless.]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finally Joyful — We're Buying Our Home</title><link>https://www.spreaker.com/episode/finally-joyful-we-re-buying-our-home--71974337</link><description><![CDATA[After the bankruptcy and years of feeling despondent, we're buying a home — I'm finally joyful. And my daughter is leaning on me again, and I'm glad to be there for her. Have a blessed day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71974337</guid><pubDate>Tue, 12 May 2026 11:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71974337/output.mp3" length="5999664" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16c603a3-18bc-4dff-a7ca-0d7b475843a5/16c603a3-18bc-4dff-a7ca-0d7b475843a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16c603a3-18bc-4dff-a7ca-0d7b475843a5/16c603a3-18bc-4dff-a7ca-0d7b475843a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16c603a3-18bc-4dff-a7ca-0d7b475843a5/16c603a3-18bc-4dff-a7ca-0d7b475843a5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After the bankruptcy and years of feeling despondent, we're buying a home — I'm finally joyful. And my daughter is leaning on me again, and I'm glad to be there for her. Have a blessed day.</itunes:subtitle><itunes:summary><![CDATA[After the bankruptcy and years of feeling despondent, we're buying a home — I'm finally joyful. And my daughter is leaning on me again, and I'm glad to be there for her. Have a blessed day.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Last House We'll Ever Buy</title><link>https://www.spreaker.com/episode/the-last-house-we-ll-ever-buy--71950460</link><description><![CDATA[A teary Mother's Day evening — the house is pending, I found a penny heads-up on my door ledge, and it hit me that this will be the last house we ever buy. Good night, y'all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71950460</guid><pubDate>Sun, 10 May 2026 23:24:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71950460/output.mp3" length="4853620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1833161c-c668-43dc-8b53-85546794f259/1833161c-c668-43dc-8b53-85546794f259.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1833161c-c668-43dc-8b53-85546794f259/1833161c-c668-43dc-8b53-85546794f259.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1833161c-c668-43dc-8b53-85546794f259/1833161c-c668-43dc-8b53-85546794f259.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>A teary Mother's Day evening — the house is pending, I found a penny heads-up on my door ledge, and it hit me that this will be the last house we ever buy. Good night, y'all.</itunes:subtitle><itunes:summary><![CDATA[A teary Mother's Day evening — the house is pending, I found a penny heads-up on my door ledge, and it hit me that this will be the last house we ever buy. Good night, y'all.]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s May 11th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-may-11th-2026-morning--71947025</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71947025</guid><pubDate>Sun, 10 May 2026 14:20:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71947025/output.mp3" length="1947549" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5df257-9205-4314-b164-42f353b68981/3f5df257-9205-4314-b164-42f353b68981.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5df257-9205-4314-b164-42f353b68981/3f5df257-9205-4314-b164-42f353b68981.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5df257-9205-4314-b164-42f353b68981/3f5df257-9205-4314-b164-42f353b68981.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s May 11th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-may-11th-2026-morning--71946030</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71946030</guid><pubDate>Sun, 10 May 2026 11:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71946030/output.mp3" length="11097512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c/06eed1b3-93b5-4fea-a47c-6c74e3f65c8c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s May 10th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-may-10th-2026-evening--71942353</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71942353</guid><pubDate>Sat, 09 May 2026 23:41:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71942353/output.mp3" length="8663318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2954c9e5-576c-4a65-ad4a-a45835ca1bd4/2954c9e5-576c-4a65-ad4a-a45835ca1bd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2954c9e5-576c-4a65-ad4a-a45835ca1bd4/2954c9e5-576c-4a65-ad4a-a45835ca1bd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2954c9e5-576c-4a65-ad4a-a45835ca1bd4/2954c9e5-576c-4a65-ad4a-a45835ca1bd4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>542</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Put In an Offer on a House — I'm on Cloud Nine</title><link>https://www.spreaker.com/episode/we-put-in-an-offer-on-a-house-i-m-on-cloud-nine--71938373</link><description><![CDATA[We put an offer on a house in a 55-and-older community and now we wait. After years of praying since we went broke in 2018, I'm on cloud nine. God is good. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71938373</guid><pubDate>Sat, 09 May 2026 16:01:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71938373/output.mp3" length="6056506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce/b3d94a0a-ac36-4c22-b591-5b17b4ef50ce.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We put an offer on a house in a 55-and-older community and now we wait. After years of praying since we went broke in 2018, I'm on cloud nine. God is good. God bless.</itunes:subtitle><itunes:summary><![CDATA[We put an offer on a house in a 55-and-older community and now we wait. After years of praying since we went broke in 2018, I'm on cloud nine. God is good. God bless.]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The House Loan Got Denied</title><link>https://www.spreaker.com/episode/the-house-loan-got-denied--71921070</link><description><![CDATA[We found a house we loved but the loan got denied, and I'm feeling far from God today. The good news is yesterday's sub job was one of the best of the year. Have a blessed day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71921070</guid><pubDate>Fri, 08 May 2026 10:27:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71921070/output.mp3" length="4506713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b/6ccf034b-586a-4909-adb2-c6b6bc7d6f7b.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>We found a house we loved but the loan got denied, and I'm feeling far from God today. The good news is yesterday's sub job was one of the best of the year. Have a blessed day.</itunes:subtitle><itunes:summary><![CDATA[We found a house we loved but the loan got denied, and I'm feeling far from God today. The good news is yesterday's sub job was one of the best of the year. Have a blessed day.]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Dad Fell Again</title><link>https://www.spreaker.com/episode/my-dad-fell-again--71889728</link><description><![CDATA[My sister told me my daddy fell again — he never tells me these things himself. I'm keeping track of his symptoms because it doesn't sound good. But I slept great and I'm off to school and the gym. Thanks for listening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71889728</guid><pubDate>Wed, 06 May 2026 12:29:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71889728/output.mp3" length="4535135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/567634be-f512-4fde-a789-73ebce0d6a2c/567634be-f512-4fde-a789-73ebce0d6a2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567634be-f512-4fde-a789-73ebce0d6a2c/567634be-f512-4fde-a789-73ebce0d6a2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/567634be-f512-4fde-a789-73ebce0d6a2c/567634be-f512-4fde-a789-73ebce0d6a2c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My sister told me my daddy fell again — he never tells me these things himself. I'm keeping track of his symptoms because it doesn't sound good. But I slept great and I'm off to school and the gym. Thanks for listening.</itunes:subtitle><itunes:summary><![CDATA[My sister told me my daddy fell again — he never tells me these things himself. I'm keeping track of his symptoms because it doesn't sound good. But I slept great and I'm off to school and the gym. Thanks for listening.]]></itunes:summary><itunes:duration>284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Up 22 Hours — and Thinking About My Mama</title><link>https://www.spreaker.com/episode/up-22-hours-and-thinking-about-my-mama--71880907</link><description><![CDATA[After being up 22 hours I stayed home to reset, and I got to reminiscing about my mama as queen of the ball back in '67 and my own senior-year princess disaster. God bless.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71880907</guid><pubDate>Tue, 05 May 2026 20:58:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71880907/output.mp3" length="12666531" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3244fbb-7f33-4ae3-9599-9e0b988983d7/b3244fbb-7f33-4ae3-9599-9e0b988983d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3244fbb-7f33-4ae3-9599-9e0b988983d7/b3244fbb-7f33-4ae3-9599-9e0b988983d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3244fbb-7f33-4ae3-9599-9e0b988983d7/b3244fbb-7f33-4ae3-9599-9e0b988983d7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>After being up 22 hours I stayed home to reset, and I got to reminiscing about my mama as queen of the ball back in '67 and my own senior-year princess disaster. God bless.</itunes:subtitle><itunes:summary><![CDATA[After being up 22 hours I stayed home to reset, and I got to reminiscing about my mama as queen of the ball back in '67 and my own senior-year princess disaster. God bless.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s May 5th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-may-5th-2026-morning--71875560</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71875560</guid><pubDate>Tue, 05 May 2026 13:06:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71875560/output.mp3" length="5422044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c0f53b-67b7-4b80-a828-c5e1b797d304/d8c0f53b-67b7-4b80-a828-c5e1b797d304.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c0f53b-67b7-4b80-a828-c5e1b797d304/d8c0f53b-67b7-4b80-a828-c5e1b797d304.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8c0f53b-67b7-4b80-a828-c5e1b797d304/d8c0f53b-67b7-4b80-a828-c5e1b797d304.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Dugas’s May 4th 2026 morning</title><link>https://www.spreaker.com/episode/desiree-s-dugas-s-may-4th-2026-morning--71851711</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71851711</guid><pubDate>Mon, 04 May 2026 09:41:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71851711/output.mp3" length="8535004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5/15a6f0a2-5c2d-4b98-937c-e9926fc7cbf5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Dime on the Floor and a Yellow Butterfly</title><link>https://www.spreaker.com/episode/a-dime-on-the-floor-and-a-yellow-butterfly--71838156</link><description><![CDATA[Yesterday was rough — my sick daughter, the grandkids all day, and a disappointing test result. But this morning I found a dime on the utility room floor and saw a giant yellow butterfly, and my spirits lifted.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71838156</guid><pubDate>Sun, 03 May 2026 11:06:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71838156/output.mp3" length="8527481" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4/0a2da9a6-b6f0-4fbc-990c-7f58a26866a4.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Yesterday was rough — my sick daughter, the grandkids all day, and a disappointing test result. But this morning I found a dime on the utility room floor and saw a giant yellow butterfly, and my spirits lifted.</itunes:subtitle><itunes:summary><![CDATA[Yesterday was rough — my sick daughter, the grandkids all day, and a disappointing test result. But this morning I found a dime on the utility room floor and saw a giant yellow butterfly, and my spirits lifted.]]></itunes:summary><itunes:duration>533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Disappointment After Another</title><link>https://www.spreaker.com/episode/one-disappointment-after-another--71833625</link><description><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71833625</guid><pubDate>Sun, 03 May 2026 00:56:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71833625/output.mp3" length="10358978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f99d3a6-17de-4b02-a4a6-df92fa919d9a/0f99d3a6-17de-4b02-a4a6-df92fa919d9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f99d3a6-17de-4b02-a4a6-df92fa919d9a/0f99d3a6-17de-4b02-a4a6-df92fa919d9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f99d3a6-17de-4b02-a4a6-df92fa919d9a/0f99d3a6-17de-4b02-a4a6-df92fa919d9a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.</itunes:subtitle><itunes:summary><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Disappointment After Another</title><link>https://www.spreaker.com/episode/one-disappointment-after-another--71833424</link><description><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71833424</guid><pubDate>Sun, 03 May 2026 00:14:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71833424/output.mp3" length="10358978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8edb5f12-0616-48ba-975a-9746334064ab/8edb5f12-0616-48ba-975a-9746334064ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8edb5f12-0616-48ba-975a-9746334064ab/8edb5f12-0616-48ba-975a-9746334064ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8edb5f12-0616-48ba-975a-9746334064ab/8edb5f12-0616-48ba-975a-9746334064ab.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.</itunes:subtitle><itunes:summary><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Disappointment After Another</title><link>https://www.spreaker.com/episode/one-disappointment-after-another--71830827</link><description><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71830827</guid><pubDate>Sat, 02 May 2026 17:58:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71830827/output.mp3" length="10358978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b37593-278e-4806-8d19-296e810d9db3/71b37593-278e-4806-8d19-296e810d9db3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b37593-278e-4806-8d19-296e810d9db3/71b37593-278e-4806-8d19-296e810d9db3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71b37593-278e-4806-8d19-296e810d9db3/71b37593-278e-4806-8d19-296e810d9db3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.</itunes:subtitle><itunes:summary><![CDATA[I'm in a bad mood today — a negative test, no answers on the house, my dad's health, and I'm questioning my faith. Just telling it like it is.]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Hated Life — Reading From My Old Book</title><link>https://www.spreaker.com/episode/why-i-hated-life-reading-from-my-old-book--71775932</link><description><![CDATA[Waiting on a school job and feeling low about money and the house hunt. So I'm reading some of the funny 'I hate life' letters I wrote when I was sick in bed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71775932</guid><pubDate>Thu, 30 Apr 2026 11:25:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71775932/output.mp3" length="6446880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e991b858-da72-4c7c-8f1d-f60672ddcca3/e991b858-da72-4c7c-8f1d-f60672ddcca3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e991b858-da72-4c7c-8f1d-f60672ddcca3/e991b858-da72-4c7c-8f1d-f60672ddcca3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e991b858-da72-4c7c-8f1d-f60672ddcca3/e991b858-da72-4c7c-8f1d-f60672ddcca3.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Waiting on a school job and feeling low about money and the house hunt. So I'm reading some of the funny 'I hate life' letters I wrote when I was sick in bed.</itunes:subtitle><itunes:summary><![CDATA[Waiting on a school job and feeling low about money and the house hunt. So I'm reading some of the funny 'I hate life' letters I wrote when I was sick in bed.]]></itunes:summary><itunes:duration>403</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Doing So Much Better Today</title><link>https://www.spreaker.com/episode/i-m-doing-so-much-better-today--71729908</link><description><![CDATA[Yesterday was rough — I cried at the doctor's office. But today I got my favorite school for a full day, lost a pound, and I feel like God is listening again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71729908</guid><pubDate>Wed, 29 Apr 2026 10:23:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71729908/output.mp3" length="3900673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c/a579bdbb-b1cd-4f34-bd6b-cecd8830b39c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Yesterday was rough — I cried at the doctor's office. But today I got my favorite school for a full day, lost a pound, and I feel like God is listening again.</itunes:subtitle><itunes:summary><![CDATA[Yesterday was rough — I cried at the doctor's office. But today I got my favorite school for a full day, lost a pound, and I feel like God is listening again.]]></itunes:summary><itunes:duration>244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Cried at the Doctor's Office Today</title><link>https://www.spreaker.com/episode/i-cried-at-the-doctor-s-office-today--71716800</link><description><![CDATA[Rough day — I cried at my endocrinologist's appointment and told her everything like she was my therapist. But I still got an hour at the gym, and tomorrow is a new day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71716800</guid><pubDate>Tue, 28 Apr 2026 22:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71716800/output.mp3" length="10665342" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3aa973-c836-470f-8eec-a1457f588037/da3aa973-c836-470f-8eec-a1457f588037.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3aa973-c836-470f-8eec-a1457f588037/da3aa973-c836-470f-8eec-a1457f588037.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da3aa973-c836-470f-8eec-a1457f588037/da3aa973-c836-470f-8eec-a1457f588037.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Rough day — I cried at my endocrinologist's appointment and told her everything like she was my therapist. But I still got an hour at the gym, and tomorrow is a new day.</itunes:subtitle><itunes:summary><![CDATA[Rough day — I cried at my endocrinologist's appointment and told her everything like she was my therapist. But I still got an hour at the gym, and tomorrow is a new day.]]></itunes:summary><itunes:duration>667</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reading From My Book: Dear God, I Hate Life</title><link>https://www.spreaker.com/episode/reading-from-my-book-dear-god-i-hate-life--71703173</link><description><![CDATA[On my way to the endocrinologist and nervous about the scale — and my daughter might get engaged this summer! Reading some funny pages from the book I wrote when I was sick in bed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71703173</guid><pubDate>Tue, 28 Apr 2026 11:13:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71703173/output.mp3" length="7224702" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46256b91-1daf-4ac1-abf7-123b0bef4dec/46256b91-1daf-4ac1-abf7-123b0bef4dec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46256b91-1daf-4ac1-abf7-123b0bef4dec/46256b91-1daf-4ac1-abf7-123b0bef4dec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46256b91-1daf-4ac1-abf7-123b0bef4dec/46256b91-1daf-4ac1-abf7-123b0bef4dec.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>On my way to the endocrinologist and nervous about the scale — and my daughter might get engaged this summer! Reading some funny pages from the book I wrote when I was sick in bed.</itunes:subtitle><itunes:summary><![CDATA[On my way to the endocrinologist and nervous about the scale — and my daughter might get engaged this summer! Reading some funny pages from the book I wrote when I was sick in bed.]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Cried Through the Whole Mass</title><link>https://www.spreaker.com/episode/i-cried-through-the-whole-mass--71670227</link><description><![CDATA[I went to 7:30 mass and cried through the whole thing — my husband just let me cry. Picked up a middle school job for today, and I put a penny and a prayer card under my husband's pillow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71670227</guid><pubDate>Mon, 27 Apr 2026 11:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71670227/output.mp3" length="6585225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9922eaf-c1ae-432b-8848-67b8e5e91d5c/b9922eaf-c1ae-432b-8848-67b8e5e91d5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9922eaf-c1ae-432b-8848-67b8e5e91d5c/b9922eaf-c1ae-432b-8848-67b8e5e91d5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b9922eaf-c1ae-432b-8848-67b8e5e91d5c/b9922eaf-c1ae-432b-8848-67b8e5e91d5c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I went to 7:30 mass and cried through the whole thing — my husband just let me cry. Picked up a middle school job for today, and I put a penny and a prayer card under my husband's pillow.</itunes:subtitle><itunes:summary><![CDATA[I went to 7:30 mass and cried through the whole thing — my husband just let me cry. Picked up a middle school job for today, and I put a penny and a prayer card under my husband's pillow.]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My First Granddaughter Turned Six</title><link>https://www.spreaker.com/episode/my-first-granddaughter-turned-six--71633274</link><description><![CDATA[My oldest granddaughter turned six — she's so beautiful I won't post her picture. Watching my grandsons today, and my sciatic is acting up again.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71633274</guid><pubDate>Sat, 25 Apr 2026 10:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71633274/output.mp3" length="7694070" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b65ccc-f434-431f-83f2-0c71342f5584/b7b65ccc-f434-431f-83f2-0c71342f5584.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b65ccc-f434-431f-83f2-0c71342f5584/b7b65ccc-f434-431f-83f2-0c71342f5584.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b65ccc-f434-431f-83f2-0c71342f5584/b7b65ccc-f434-431f-83f2-0c71342f5584.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My oldest granddaughter turned six — she's so beautiful I won't post her picture. Watching my grandsons today, and my sciatic is acting up again.</itunes:subtitle><itunes:summary><![CDATA[My oldest granddaughter turned six — she's so beautiful I won't post her picture. Watching my grandsons today, and my sciatic is acting up again.]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thank God She Didn't Go to the Mall</title><link>https://www.spreaker.com/episode/thank-god-she-didn-t-go-to-the-mall--71610255</link><description><![CDATA[So thankful this week — all my kids are getting along, and my daughter was about to take the grandkids to the mall the day of that shooting scare. Her son fell asleep and she stayed home. God protected her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71610255</guid><pubDate>Fri, 24 Apr 2026 10:04:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71610255/output.mp3" length="6494527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51aa9355-e0ce-478d-b718-89ed39d99b66/51aa9355-e0ce-478d-b718-89ed39d99b66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51aa9355-e0ce-478d-b718-89ed39d99b66/51aa9355-e0ce-478d-b718-89ed39d99b66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51aa9355-e0ce-478d-b718-89ed39d99b66/51aa9355-e0ce-478d-b718-89ed39d99b66.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>So thankful this week — all my kids are getting along, and my daughter was about to take the grandkids to the mall the day of that shooting scare. Her son fell asleep and she stayed home. God protected her.</itunes:subtitle><itunes:summary><![CDATA[So thankful this week — all my kids are getting along, and my daughter was about to take the grandkids to the mall the day of that shooting scare. Her son fell asleep and she stayed home. God protected her.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Thyroid Is Normal — Shocking!</title><link>https://www.spreaker.com/episode/my-thyroid-is-normal-shocking--71599978</link><description><![CDATA[My thyroid results came back normal and I'm shocked — I was sure it was the problem. Trying a new way to take my Synthroid around my coffee, and doing exercises for my sciatic nerve.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71599978</guid><pubDate>Thu, 23 Apr 2026 23:48:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71599978/output.mp3" length="8300111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0f7706-954a-42c7-9f26-9eced28cf040/cf0f7706-954a-42c7-9f26-9eced28cf040.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0f7706-954a-42c7-9f26-9eced28cf040/cf0f7706-954a-42c7-9f26-9eced28cf040.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf0f7706-954a-42c7-9f26-9eced28cf040/cf0f7706-954a-42c7-9f26-9eced28cf040.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My thyroid results came back normal and I'm shocked — I was sure it was the problem. Trying a new way to take my Synthroid around my coffee, and doing exercises for my sciatic nerve.</itunes:subtitle><itunes:summary><![CDATA[My thyroid results came back normal and I'm shocked — I was sure it was the problem. Trying a new way to take my Synthroid around my coffee, and doing exercises for my sciatic nerve.]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A New Plan for My Thyroid Medicine</title><link>https://www.spreaker.com/episode/a-new-plan-for-my-thyroid-medicine--71550733</link><description><![CDATA[Feeling blessed and rested today. I'm scared about my lab results, so I'm starting a whole new plan for taking my thyroid medicine around my coffee — and maybe strawberry picking with the grandsons this weekend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71550733</guid><pubDate>Wed, 22 Apr 2026 10:12:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71550733/output.mp3" length="4919657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d75240-733d-466c-8012-3e14e6e38630/36d75240-733d-466c-8012-3e14e6e38630.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d75240-733d-466c-8012-3e14e6e38630/36d75240-733d-466c-8012-3e14e6e38630.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36d75240-733d-466c-8012-3e14e6e38630/36d75240-733d-466c-8012-3e14e6e38630.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Feeling blessed and rested today. I'm scared about my lab results, so I'm starting a whole new plan for taking my thyroid medicine around my coffee — and maybe strawberry picking with the grandsons this weekend.</itunes:subtitle><itunes:summary><![CDATA[Feeling blessed and rested today. I'm scared about my lab results, so I'm starting a whole new plan for taking my thyroid medicine around my coffee — and maybe strawberry picking with the grandsons this weekend.]]></itunes:summary><itunes:duration>308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It Was My Thyroid All This Time</title><link>https://www.spreaker.com/episode/it-was-my-thyroid-all-this-time--71526449</link><description><![CDATA[I had a revelation — I've been taking my thyroid medicine wrong all this time, drinking coffee right after it. No wonder I'm so tired. Getting my labs done today and I'm so excited.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71526449</guid><pubDate>Tue, 21 Apr 2026 17:02:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71526449/output.mp3" length="4564810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03340418-6b0b-4e2c-95ed-2664cc251ae2/03340418-6b0b-4e2c-95ed-2664cc251ae2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03340418-6b0b-4e2c-95ed-2664cc251ae2/03340418-6b0b-4e2c-95ed-2664cc251ae2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03340418-6b0b-4e2c-95ed-2664cc251ae2/03340418-6b0b-4e2c-95ed-2664cc251ae2.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I had a revelation — I've been taking my thyroid medicine wrong all this time, drinking coffee right after it. No wonder I'm so tired. Getting my labs done today and I'm so excited.</itunes:subtitle><itunes:summary><![CDATA[I had a revelation — I've been taking my thyroid medicine wrong all this time, drinking coffee right after it. No wonder I'm so tired. Getting my labs done today and I'm so excited.]]></itunes:summary><itunes:duration>286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men With Facelifts and the Moon Landing</title><link>https://www.spreaker.com/episode/men-with-facelifts-and-the-moon-landing--71487467</link><description><![CDATA[Good morning at my favorite school. Then I go off on two things — why I don't think the moon landing adds up, and my honest opinion that men shouldn't get facelifts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71487467</guid><pubDate>Mon, 20 Apr 2026 10:17:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71487467/output.mp3" length="7357613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7b5008-85f7-4284-af5e-3e5e0aafc17c/8a7b5008-85f7-4284-af5e-3e5e0aafc17c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7b5008-85f7-4284-af5e-3e5e0aafc17c/8a7b5008-85f7-4284-af5e-3e5e0aafc17c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a7b5008-85f7-4284-af5e-3e5e0aafc17c/8a7b5008-85f7-4284-af5e-3e5e0aafc17c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Good morning at my favorite school. Then I go off on two things — why I don't think the moon landing adds up, and my honest opinion that men shouldn't get facelifts.</itunes:subtitle><itunes:summary><![CDATA[Good morning at my favorite school. Then I go off on two things — why I don't think the moon landing adds up, and my honest opinion that men shouldn't get facelifts.]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 19, 2026 noon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-19-2026-noon--71462749</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71462749</guid><pubDate>Sun, 19 Apr 2026 16:54:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71462749/output.mp3" length="14544421" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7343a7-eead-45e9-8c0b-0d596ac74eb5/ec7343a7-eead-45e9-8c0b-0d596ac74eb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7343a7-eead-45e9-8c0b-0d596ac74eb5/ec7343a7-eead-45e9-8c0b-0d596ac74eb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec7343a7-eead-45e9-8c0b-0d596ac74eb5/ec7343a7-eead-45e9-8c0b-0d596ac74eb5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Didn't Mean to Ghost My Daughter</title><link>https://www.spreaker.com/episode/i-didn-t-mean-to-ghost-my-daughter--71460456</link><description><![CDATA[Two and a half hours at the gym, but my diet is still my downfall. And my daughter's mad at me — I never heard her calls about the strawberry patch. I hope she forgives me.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71460456</guid><pubDate>Sun, 19 Apr 2026 14:48:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71460456/output.mp3" length="6734854" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1319221c-e16a-478b-ab44-70b7ead0fce8/1319221c-e16a-478b-ab44-70b7ead0fce8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1319221c-e16a-478b-ab44-70b7ead0fce8/1319221c-e16a-478b-ab44-70b7ead0fce8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1319221c-e16a-478b-ab44-70b7ead0fce8/1319221c-e16a-478b-ab44-70b7ead0fce8.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Two and a half hours at the gym, but my diet is still my downfall. And my daughter's mad at me — I never heard her calls about the strawberry patch. I hope she forgives me.</itunes:subtitle><itunes:summary><![CDATA[Two and a half hours at the gym, but my diet is still my downfall. And my daughter's mad at me — I never heard her calls about the strawberry patch. I hope she forgives me.]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Missed Strawberry Picking and She's Mad</title><link>https://www.spreaker.com/episode/i-missed-strawberry-picking-and-she-s-mad--71440772</link><description><![CDATA[Ran errands all day and missed strawberry picking with my daughter and grandsons — she's mad at me and I feel terrible. On the bright side, I got a twenty-dollar Stanley at TJ Maxx.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71440772</guid><pubDate>Sat, 18 Apr 2026 18:37:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71440772/output.mp3" length="10002877" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb161eab-1b16-4985-9c2d-ef9b69458964/fb161eab-1b16-4985-9c2d-ef9b69458964.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb161eab-1b16-4985-9c2d-ef9b69458964/fb161eab-1b16-4985-9c2d-ef9b69458964.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb161eab-1b16-4985-9c2d-ef9b69458964/fb161eab-1b16-4985-9c2d-ef9b69458964.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Ran errands all day and missed strawberry picking with my daughter and grandsons — she's mad at me and I feel terrible. On the bright side, I got a twenty-dollar Stanley at TJ Maxx.</itunes:subtitle><itunes:summary><![CDATA[Ran errands all day and missed strawberry picking with my daughter and grandsons — she's mad at me and I feel terrible. On the bright side, I got a twenty-dollar Stanley at TJ Maxx.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Big Sister Turned 65</title><link>https://www.spreaker.com/episode/my-big-sister-turned-65--71418719</link><description><![CDATA[Happy 65th birthday to my big sister — she qualifies for Medicare now! Good day at school, and it got me remembering pork and beans and coffee milk when we were little.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71418719</guid><pubDate>Fri, 17 Apr 2026 20:20:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71418719/output.mp3" length="6688460" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd35d9d-b72e-4d62-be3a-6c2aefdff839/0cd35d9d-b72e-4d62-be3a-6c2aefdff839.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd35d9d-b72e-4d62-be3a-6c2aefdff839/0cd35d9d-b72e-4d62-be3a-6c2aefdff839.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0cd35d9d-b72e-4d62-be3a-6c2aefdff839/0cd35d9d-b72e-4d62-be3a-6c2aefdff839.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Happy 65th birthday to my big sister — she qualifies for Medicare now! Good day at school, and it got me remembering pork and beans and coffee milk when we were little.</itunes:subtitle><itunes:summary><![CDATA[Happy 65th birthday to my big sister — she qualifies for Medicare now! Good day at school, and it got me remembering pork and beans and coffee milk when we were little.]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Hours on the Treadmill Today</title><link>https://www.spreaker.com/episode/two-hours-on-the-treadmill-today--71402600</link><description><![CDATA[It's Friday and I slept good — going for two hours on the treadmill. Had a rough class yesterday with bad kids, so I'm getting the discipline office's number today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71402600</guid><pubDate>Fri, 17 Apr 2026 10:51:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71402600/output.mp3" length="3967546" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a7b915-c3b2-4220-abc1-cc07e7abb0a0/05a7b915-c3b2-4220-abc1-cc07e7abb0a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a7b915-c3b2-4220-abc1-cc07e7abb0a0/05a7b915-c3b2-4220-abc1-cc07e7abb0a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a7b915-c3b2-4220-abc1-cc07e7abb0a0/05a7b915-c3b2-4220-abc1-cc07e7abb0a0.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>It's Friday and I slept good — going for two hours on the treadmill. Had a rough class yesterday with bad kids, so I'm getting the discipline office's number today.</itunes:subtitle><itunes:summary><![CDATA[It's Friday and I slept good — going for two hours on the treadmill. Had a rough class yesterday with bad kids, so I'm getting the discipline office's number today.]]></itunes:summary><itunes:duration>248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Filling Out a Job Application at 63</title><link>https://www.spreaker.com/episode/filling-out-a-job-application-at-63--71387253</link><description><![CDATA[I saw a hiring sign and ended up filling out a job application at sixty-three — and my handwriting was terrible. A little about a rough day at school and what's weighing on my mind about the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71387253</guid><pubDate>Thu, 16 Apr 2026 23:46:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71387253/output.mp3" length="9115549" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/297cbd56-91f6-4d2a-b099-0fafe617191c/297cbd56-91f6-4d2a-b099-0fafe617191c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/297cbd56-91f6-4d2a-b099-0fafe617191c/297cbd56-91f6-4d2a-b099-0fafe617191c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/297cbd56-91f6-4d2a-b099-0fafe617191c/297cbd56-91f6-4d2a-b099-0fafe617191c.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I saw a hiring sign and ended up filling out a job application at sixty-three — and my handwriting was terrible. A little about a rough day at school and what's weighing on my mind about the future.</itunes:subtitle><itunes:summary><![CDATA[I saw a hiring sign and ended up filling out a job application at sixty-three — and my handwriting was terrible. A little about a rough day at school and what's weighing on my mind about the future.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Broke the Coffee Pot This Morning</title><link>https://www.spreaker.com/episode/i-broke-the-coffee-pot-this-morning--71365407</link><description><![CDATA[I finally got a good night's sleep — and then broke our glass coffee pot first thing this morning. Good news: my husband wasn't mad, and I already ordered a new one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71365407</guid><pubDate>Thu, 16 Apr 2026 10:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71365407/output.mp3" length="3048454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/725dc3d8-bcff-4ffc-937f-e21c26d60e70/725dc3d8-bcff-4ffc-937f-e21c26d60e70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725dc3d8-bcff-4ffc-937f-e21c26d60e70/725dc3d8-bcff-4ffc-937f-e21c26d60e70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725dc3d8-bcff-4ffc-937f-e21c26d60e70/725dc3d8-bcff-4ffc-937f-e21c26d60e70.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I finally got a good night's sleep — and then broke our glass coffee pot first thing this morning. Good news: my husband wasn't mad, and I already ordered a new one.</itunes:subtitle><itunes:summary><![CDATA[I finally got a good night's sleep — and then broke our glass coffee pot first thing this morning. Good news: my husband wasn't mad, and I already ordered a new one.]]></itunes:summary><itunes:duration>191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Dad Is a Walking Miracle</title><link>https://www.spreaker.com/episode/my-dad-is-a-walking-miracle--71340485</link><description><![CDATA[I put all of my dad's symptoms into ChatGPT and called my aunt to talk about it — the man just keeps surviving everything. Also, what I packed in my lunch bag today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71340485</guid><pubDate>Wed, 15 Apr 2026 10:31:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71340485/output.mp3" length="6852300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe338beb-2132-4183-91a9-ab251685797a/fe338beb-2132-4183-91a9-ab251685797a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe338beb-2132-4183-91a9-ab251685797a/fe338beb-2132-4183-91a9-ab251685797a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe338beb-2132-4183-91a9-ab251685797a/fe338beb-2132-4183-91a9-ab251685797a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I put all of my dad's symptoms into ChatGPT and called my aunt to talk about it — the man just keeps surviving everything. Also, what I packed in my lunch bag today.</itunes:subtitle><itunes:summary><![CDATA[I put all of my dad's symptoms into ChatGPT and called my aunt to talk about it — the man just keeps surviving everything. Also, what I packed in my lunch bag today.]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 14th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-14th-2026-evening--71330364</link><description><![CDATA[Checking in !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71330364</guid><pubDate>Tue, 14 Apr 2026 23:05:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71330364/output.mp3" length="12363928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dcc454a-427e-4e64-b26e-f58b7bd4cda9/6dcc454a-427e-4e64-b26e-f58b7bd4cda9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dcc454a-427e-4e64-b26e-f58b7bd4cda9/6dcc454a-427e-4e64-b26e-f58b7bd4cda9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dcc454a-427e-4e64-b26e-f58b7bd4cda9/6dcc454a-427e-4e64-b26e-f58b7bd4cda9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in !</itunes:subtitle><itunes:summary><![CDATA[Checking in !]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling Hopeful This Morning</title><link>https://www.spreaker.com/episode/feeling-hopeful-this-morning--71313560</link><description><![CDATA[My chargers won't charge and my lunch bag is overpacked again, but for the first time in weeks I feel hopeful. Also, what my sister said about our family not being affectionate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71313560</guid><pubDate>Tue, 14 Apr 2026 10:33:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71313560/output.mp3" length="5947419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1d7b8e-4047-4c75-9d13-8e47d82333a6/9c1d7b8e-4047-4c75-9d13-8e47d82333a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1d7b8e-4047-4c75-9d13-8e47d82333a6/9c1d7b8e-4047-4c75-9d13-8e47d82333a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1d7b8e-4047-4c75-9d13-8e47d82333a6/9c1d7b8e-4047-4c75-9d13-8e47d82333a6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>My chargers won't charge and my lunch bag is overpacked again, but for the first time in weeks I feel hopeful. Also, what my sister said about our family not being affectionate.</itunes:subtitle><itunes:summary><![CDATA[My chargers won't charge and my lunch bag is overpacked again, but for the first time in weeks I feel hopeful. Also, what my sister said about our family not being affectionate.]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 13th 2026 lunch</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-13th-2026-lunch--71295470</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71295470</guid><pubDate>Mon, 13 Apr 2026 18:24:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71295470/output.mp3" length="8015063" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/640c1743-5b0f-4d86-9339-0367d70a31d7/640c1743-5b0f-4d86-9339-0367d70a31d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/640c1743-5b0f-4d86-9339-0367d70a31d7/640c1743-5b0f-4d86-9339-0367d70a31d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/640c1743-5b0f-4d86-9339-0367d70a31d7/640c1743-5b0f-4d86-9339-0367d70a31d7.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Hours on One Job Application</title><link>https://www.spreaker.com/episode/two-hours-on-one-job-application--71289066</link><description><![CDATA[I spent two hours at the library trying to fill out a government job application and got it all messed up. I'll be going back Saturday — with my daughter's help this time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71289066</guid><pubDate>Mon, 13 Apr 2026 11:56:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71289066/output.mp3" length="3621476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9b1d30a-2c7d-41fb-9c50-bf438be479a1/f9b1d30a-2c7d-41fb-9c50-bf438be479a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9b1d30a-2c7d-41fb-9c50-bf438be479a1/f9b1d30a-2c7d-41fb-9c50-bf438be479a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f9b1d30a-2c7d-41fb-9c50-bf438be479a1/f9b1d30a-2c7d-41fb-9c50-bf438be479a1.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I spent two hours at the library trying to fill out a government job application and got it all messed up. I'll be going back Saturday — with my daughter's help this time.</itunes:subtitle><itunes:summary><![CDATA[I spent two hours at the library trying to fill out a government job application and got it all messed up. I'll be going back Saturday — with my daughter's help this time.]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree Diary’s April 13th 2026</title><link>https://www.spreaker.com/episode/desiree-diary-s-april-13th-2026--71288814</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71288814</guid><pubDate>Mon, 13 Apr 2026 11:32:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71288814/output.mp3" length="4696885" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd9efe6-44b7-46a4-8b92-671f5f713e6a/3cd9efe6-44b7-46a4-8b92-671f5f713e6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd9efe6-44b7-46a4-8b92-671f5f713e6a/3cd9efe6-44b7-46a4-8b92-671f5f713e6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cd9efe6-44b7-46a4-8b92-671f5f713e6a/3cd9efe6-44b7-46a4-8b92-671f5f713e6a.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Did It All By Myself Today</title><link>https://www.spreaker.com/episode/i-did-it-all-by-myself-today--71273457</link><description><![CDATA[I got my email on my laptop without asking anyone — and that little win made my whole day. Plus a wild dream, Mass this morning, and one photo that went straight in the garbage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71273457</guid><pubDate>Sun, 12 Apr 2026 13:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71273457/output.mp3" length="5544088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a16732-7afa-4391-ab39-abaea6ce1ee9/31a16732-7afa-4391-ab39-abaea6ce1ee9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a16732-7afa-4391-ab39-abaea6ce1ee9/31a16732-7afa-4391-ab39-abaea6ce1ee9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31a16732-7afa-4391-ab39-abaea6ce1ee9/31a16732-7afa-4391-ab39-abaea6ce1ee9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I got my email on my laptop without asking anyone — and that little win made my whole day. Plus a wild dream, Mass this morning, and one photo that went straight in the garbage.</itunes:subtitle><itunes:summary><![CDATA[I got my email on my laptop without asking anyone — and that little win made my whole day. Plus a wild dream, Mass this morning, and one photo that went straight in the garbage.]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 11th 2026 evening</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-11th-2026-evening--71264218</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71264218</guid><pubDate>Sat, 11 Apr 2026 21:41:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71264218/output.mp3" length="8497806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f765950-ef75-4fe9-8eec-fc80e32b70dd/0f765950-ef75-4fe9-8eec-fc80e32b70dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f765950-ef75-4fe9-8eec-fc80e32b70dd/0f765950-ef75-4fe9-8eec-fc80e32b70dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f765950-ef75-4fe9-8eec-fc80e32b70dd/0f765950-ef75-4fe9-8eec-fc80e32b70dd.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 11th 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-11th-2026-afternoon--71263795</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71263795</guid><pubDate>Sat, 11 Apr 2026 20:49:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71263795/output.mp3" length="6766201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b2b3f4-4d0a-4c1d-8f66-52d015719067/51b2b3f4-4d0a-4c1d-8f66-52d015719067.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b2b3f4-4d0a-4c1d-8f66-52d015719067/51b2b3f4-4d0a-4c1d-8f66-52d015719067.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51b2b3f4-4d0a-4c1d-8f66-52d015719067/51b2b3f4-4d0a-4c1d-8f66-52d015719067.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>423</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 9th 2026</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-9th-2026--71220605</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71220605</guid><pubDate>Thu, 09 Apr 2026 22:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71220605/output.mp3" length="7631376" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6/3a03bc84-7a4f-4dfc-915e-6d3ec43de3a6.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree Dugas’s Diary’s April 9th 2026</title><link>https://www.spreaker.com/episode/desiree-dugas-s-diary-s-april-9th-2026--71215380</link><description><![CDATA[Checking in!  Oldest daughter’s Birthday 🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71215380</guid><pubDate>Thu, 09 Apr 2026 18:19:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71215380/output.mp3" length="10733469" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea/b4f6829a-bf5c-4fb0-9dd1-6ccaabd49fea.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!  Oldest daughter’s Birthday 🩷</itunes:subtitle><itunes:summary><![CDATA[Checking in!  Oldest daughter’s Birthday 🩷]]></itunes:summary><itunes:duration>671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s April 9th 2026 afternoon</title><link>https://www.spreaker.com/episode/desiree-s-diary-s-april-9th-2026-afternoon--71214133</link><description><![CDATA[Checking in!  Oldest daughter’s Birthday 🩷]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71214133</guid><pubDate>Thu, 09 Apr 2026 17:02:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71214133/output.mp3" length="13090341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/436354c3-13f2-4824-ada5-05f3e10a003e/436354c3-13f2-4824-ada5-05f3e10a003e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436354c3-13f2-4824-ada5-05f3e10a003e/436354c3-13f2-4824-ada5-05f3e10a003e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/436354c3-13f2-4824-ada5-05f3e10a003e/436354c3-13f2-4824-ada5-05f3e10a003e.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!  Oldest daughter’s Birthday 🩷</itunes:subtitle><itunes:summary><![CDATA[Checking in!  Oldest daughter’s Birthday 🩷]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Too Tired for the Gym Today</title><link>https://www.spreaker.com/episode/too-tired-for-the-gym-today--71194919</link><description><![CDATA[I barely slept so the gym will have to wait. I visited my dad yesterday and something felt off, and my daughter set me up with a beauty consultation I probably can't afford.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71194919</guid><pubDate>Wed, 08 Apr 2026 20:37:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71194919/output.mp3" length="12564549" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb33987-6454-4ea3-8d20-7e8aadee56df/7bb33987-6454-4ea3-8d20-7e8aadee56df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb33987-6454-4ea3-8d20-7e8aadee56df/7bb33987-6454-4ea3-8d20-7e8aadee56df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bb33987-6454-4ea3-8d20-7e8aadee56df/7bb33987-6454-4ea3-8d20-7e8aadee56df.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I barely slept so the gym will have to wait. I visited my dad yesterday and something felt off, and my daughter set me up with a beauty consultation I probably can't afford.</itunes:subtitle><itunes:summary><![CDATA[I barely slept so the gym will have to wait. I visited my dad yesterday and something felt off, and my daughter set me up with a beauty consultation I probably can't afford.]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Husband Sat Down and Talked to Me</title><link>https://www.spreaker.com/episode/my-husband-sat-down-and-talked-to-me--71165739</link><description><![CDATA[You won't believe it — my husband sat with me and we talked about our future and retirement. And I tried a protein coffee shake from Walmart that just wasn't my Community Coffee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71165739</guid><pubDate>Tue, 07 Apr 2026 20:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71165739/output.mp3" length="10967527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab4e885-7263-41de-a217-7b8369cce786/aab4e885-7263-41de-a217-7b8369cce786.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab4e885-7263-41de-a217-7b8369cce786/aab4e885-7263-41de-a217-7b8369cce786.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aab4e885-7263-41de-a217-7b8369cce786/aab4e885-7263-41de-a217-7b8369cce786.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>You won't believe it — my husband sat with me and we talked about our future and retirement. And I tried a protein coffee shake from Walmart that just wasn't my Community Coffee.</itunes:subtitle><itunes:summary><![CDATA[You won't believe it — my husband sat with me and we talked about our future and retirement. And I tried a protein coffee shake from Walmart that just wasn't my Community Coffee.]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Found My Headphones — A Sign From God</title><link>https://www.spreaker.com/episode/found-my-headphones-a-sign-from-god--71160869</link><description><![CDATA[I found the headphones I thought I'd lost, and I'm taking it as a little sign from God. A good day — two and a half hours of exercise and a hopeful heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71160869</guid><pubDate>Tue, 07 Apr 2026 15:44:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71160869/output.mp3" length="6174371" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e232b98-9b5b-4d9e-b991-273ee91d1c78/3e232b98-9b5b-4d9e-b991-273ee91d1c78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e232b98-9b5b-4d9e-b991-273ee91d1c78/3e232b98-9b5b-4d9e-b991-273ee91d1c78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e232b98-9b5b-4d9e-b991-273ee91d1c78/3e232b98-9b5b-4d9e-b991-273ee91d1c78.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>I found the headphones I thought I'd lost, and I'm taking it as a little sign from God. A good day — two and a half hours of exercise and a hopeful heart.</itunes:subtitle><itunes:summary><![CDATA[I found the headphones I thought I'd lost, and I'm taking it as a little sign from God. A good day — two and a half hours of exercise and a hopeful heart.]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree’s Diary’s</title><link>https://www.spreaker.com/episode/desiree-s-diary-s--71140860</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71140860</guid><pubDate>Mon, 06 Apr 2026 22:01:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71140860/output.mp3" length="11372529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ab9f17-3a2e-486c-9c1f-d40c188bbf00/94ab9f17-3a2e-486c-9c1f-d40c188bbf00.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ab9f17-3a2e-486c-9c1f-d40c188bbf00/94ab9f17-3a2e-486c-9c1f-d40c188bbf00.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94ab9f17-3a2e-486c-9c1f-d40c188bbf00/94ab9f17-3a2e-486c-9c1f-d40c188bbf00.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Desiree Diary’s April 6 th 2026</title><link>https://www.spreaker.com/episode/desiree-diary-s-april-6-th-2026--71136844</link><description><![CDATA[Checking in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71136844</guid><pubDate>Mon, 06 Apr 2026 18:14:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71136844/output.mp3" length="10880591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a0547c1-553f-48a7-9d73-2d5a5752c8d9/4a0547c1-553f-48a7-9d73-2d5a5752c8d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a0547c1-553f-48a7-9d73-2d5a5752c8d9/4a0547c1-553f-48a7-9d73-2d5a5752c8d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a0547c1-553f-48a7-9d73-2d5a5752c8d9/4a0547c1-553f-48a7-9d73-2d5a5752c8d9.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>Checking in!</itunes:subtitle><itunes:summary><![CDATA[Checking in!]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1725ac70fd51388b3dde971d254893df.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Starting Over With My Diary</title><link>https://www.spreaker.com/episode/starting-over-with-my-diary--71120238</link><description><![CDATA[This is the start of something new — a daily diary, just me talking about my day. Today: Easter alone, church, the gym, and maybe a house with a pool on the horizon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71120238</guid><pubDate>Sun, 05 Apr 2026 19:20:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71120238/output.mp3" length="7387288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5/95fd5930-8c76-4f53-b6c2-fd2d5a97a5b5.vtt" type="text/vtt" language="en"/><itunes:author>Desiree Cart Dugas</itunes:author><itunes:subtitle>This is the start of something new — a daily diary, just me talking about my day. Today: Easter alone, church, the gym, and maybe a house with a pool on the horizon.</itunes:subtitle><itunes:summary><![CDATA[This is the start of something new — a daily diary, just me talking about my day. 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