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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Unqualified Life Coach</title><link>https://www.spreaker.com/podcast/unqualified-life-coach--6907184</link><description><![CDATA[a gloriously underqualified human], each episode dives headfirst into the mess of adulting: relationships that make you question evolution, career paths that feel like a scam, money anxiety that hits harder than your student loans, burnout disguised as “hustle culture,” and that nagging voice asking “am I doing this right?” Spoiler: probably not, but neither am I.]]></description><atom:link href="https://www.spreaker.com/show/6907184/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Management</category><copyright>Copyright Samuel thomas</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg</url><title>Unqualified Life Coach</title><link>https://www.spreaker.com/podcast/unqualified-life-coach--6907184</link></image><lastBuildDate>Wed, 25 Mar 2026 10:46:43 +0000</lastBuildDate><itunes:author>Samuel thomas</itunes:author><itunes:owner><itunes:name>Samuel thomas</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:subtitle>a gloriously underqualified human], each episode dives headfirst into the mess of adulting: relationships that make you question evolution, career paths that feel like a scam, money anxiety that hits harder than your student loans, burnout disguised...</itunes:subtitle><itunes:summary><![CDATA[a gloriously underqualified human], each episode dives headfirst into the mess of adulting: relationships that make you question evolution, career paths that feel like a scam, money anxiety that hits harder than your student loans, burnout disguised as “hustle culture,” and that nagging voice asking “am I doing this right?” Spoiler: probably not, but neither am I.]]></itunes:summary><itunes:category text="Business"><itunes:category text="Management"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Adulting Level</title><link>https://www.spreaker.com/episode/adulting-level--70811825</link><description><![CDATA[Adulting Level: Knows Where the Fuse Box Is But Still Cries in the Shower The extremely mid-tier milestones no one throws a party for (but maybe should).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811825</guid><pubDate>Sun, 22 Mar 2026 13:49:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811825/stress.mp3" length="3090434" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Adulting Level: Knows Where the Fuse Box Is But Still Cries in the Shower The extremely mid-tier milestones no one throws a party for (but maybe should).</itunes:subtitle><itunes:summary><![CDATA[Adulting Level: Knows Where the Fuse Box Is But Still Cries in the Shower The extremely mid-tier milestones no one throws a party for (but maybe should).]]></itunes:summary><itunes:duration>194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Is Just Delulu</title><link>https://www.spreaker.com/episode/manifesting-is-just-delulu--70811824</link><description><![CDATA[Manifesting Is Just Delulu with Extra Steps A no-holds-barred roast of vision boards, 369 methods, girl math spirituality, and why hoping really hard hasn't paid the rent yet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811824</guid><pubDate>Sat, 21 Mar 2026 13:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811824/usefulness.mp3" length="2985526" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Manifesting Is Just Delulu with Extra Steps A no-holds-barred roast of vision boards, 369 methods, girl math spirituality, and why hoping really hard hasn't paid the rent yet.</itunes:subtitle><itunes:summary><![CDATA[Manifesting Is Just Delulu with Extra Steps A no-holds-barred roast of vision boards, 369 methods, girl math spirituality, and why hoping really hard hasn't paid the rent yet.]]></itunes:summary><itunes:duration>187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Therapy Is Great But My Budget</title><link>https://www.spreaker.com/episode/therapy-is-great-but-my-budget--70811821</link><description><![CDATA[Therapy Is Great But My Budget Is On Life Support Free / extremely cheap / questionably ethical coping mechanisms that have (temporarily) saved me from completely losing it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811821</guid><pubDate>Fri, 20 Mar 2026 13:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811821/pottttty.mp3" length="3859061" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Therapy Is Great But My Budget Is On Life Support Free / extremely cheap / questionably ethical coping mechanisms that have (temporarily) saved me from completely losing it.</itunes:subtitle><itunes:summary><![CDATA[Therapy Is Great But My Budget Is On Life Support Free / extremely cheap / questionably ethical coping mechanisms that have (temporarily) saved me from completely losing it.]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Compared My Behind</title><link>https://www.spreaker.com/episode/i-compared-my-behind--70811822</link><description><![CDATA[I Compared My Behind-the-Scenes to Everyone Else's Highlight Reel and Now I'm in Debt Social media comparison traps, the new math of "looking broke but smelling expensive," and how to stop keeping up with people who are performing bankruptcy.]]></description><guid 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I’m 32 and My Greatest Achievement</title><link>https://www.spreaker.com/episode/i-m-32-and-my-greatest-achievement--70811829</link><description><![CDATA[I’m 32 and My Greatest Achievement Is Knowing All the Delivery Guys by Name Celebrating (or mourning) the tiny life wins that no one else cares about but feel huge when you're spiraling.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811829</guid><pubDate>Mon, 16 Mar 2026 13:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811829/think_big.mp3" length="3249258" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>I’m 32 and My Greatest Achievement Is Knowing All the Delivery Guys by Name Celebrating (or mourning) the tiny life wins that no one else cares about but feel huge when you're spiraling.</itunes:subtitle><itunes:summary><![CDATA[I’m 32 and My Greatest Achievement Is Knowing All the Delivery Guys by Name Celebrating (or mourning) the tiny life wins that no one else cares about but feel huge when you're spiraling.]]></itunes:summary><itunes:duration>204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Situationship Is Basically a Multi-Level Marketing Scheme</title><link>https://www.spreaker.com/episode/your-situationship-is-basically-a-multi-level-marketing-scheme--70811830</link><description><![CDATA[Your Situationship Is Basically a Multi-Level Marketing Scheme, How to spot the red flags, why you keep signing up anyway, and when it's finally time to unsubscribe from another person's emotional downline.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811830</guid><pubDate>Mon, 16 Mar 2026 13:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811830/truth_about_capitalism.mp3" length="3925098" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Your Situationship Is Basically a Multi-Level Marketing Scheme, How to spot the red flags, why you keep signing up anyway, and when it's finally time to unsubscribe from another person's emotional downline.</itunes:subtitle><itunes:summary><![CDATA[Your Situationship Is Basically a Multi-Level Marketing Scheme, How to spot the red flags, why you keep signing up anyway, and when it's finally time to unsubscribe from another person's emotional downline.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Ghost Yourself Before Anyone Else Does</title><link>https://www.spreaker.com/episode/how-to-ghost-yourself-before-anyone-else-does--70811828</link><description><![CDATA[How to Ghost Yourself Before Anyone Else Does It The art of emotionally checking out of your own life, why we do it, and whether it's actually a survival skill or just depression with better branding.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811828</guid><pubDate>Fri, 13 Mar 2026 13:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811828/respect.mp3" length="2264546" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>How to Ghost Yourself Before Anyone Else Does It The art of emotionally checking out of your own life, why we do it, and whether it's actually a survival skill or just depression with better branding.</itunes:subtitle><itunes:summary><![CDATA[How to Ghost Yourself Before Anyone Else Does It The art of emotionally checking out of your own life, why we do it, and whether it's actually a survival skill or just depression with better branding.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maybe the Real Red Flag</title><link>https://www.spreaker.com/episode/maybe-the-real-red-flag--70811823</link><description><![CDATA[Maybe the Real Red Flag Was Me All Along Self-sabotage speedrun world record attempts, why we pick the worst possible partners/friends/jobs, and whether we're actually ready to stop being our own worst enemy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811823</guid><pubDate>Thu, 12 Mar 2026 13:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811823/social.mp3" length="2538728" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Maybe the Real Red Flag Was Me All Along Self-sabotage speedrun world record attempts, why we pick the worst possible partners/friends/jobs, and whether we're actually ready to stop being our own worst enemy.</itunes:subtitle><itunes:summary><![CDATA[Maybe the Real Red Flag Was Me All Along Self-sabotage speedrun world record attempts, why we pick the worst possible partners/friends/jobs, and whether we're actually ready to stop being our own worst enemy.]]></itunes:summary><itunes:duration>159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Family Group Chat Feels</title><link>https://www.spreaker.com/episode/why-your-family-group-chat-feels--70811826</link><description><![CDATA[Why Your Family Group Chat Feels Like a Hostage Negotiation Decoding the passive-aggressive emojis, surviving mandatory holiday voice notes, and deciding which relatives deserve low battery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70811826</guid><pubDate>Thu, 12 Mar 2026 13:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70811826/teacher.mp3" length="2895665" type="audio/mpeg"/><itunes:author>Samuel thomas</itunes:author><itunes:subtitle>Why Your Family Group Chat Feels Like a Hostage Negotiation Decoding the passive-aggressive emojis, surviving mandatory holiday voice notes, and deciding which relatives deserve low battery.</itunes:subtitle><itunes:summary><![CDATA[Why Your Family Group Chat Feels Like a Hostage Negotiation Decoding the passive-aggressive emojis, surviving mandatory holiday voice notes, and deciding which relatives deserve low battery.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burnout Isn't a Badge of Honor</title><link>https://www.spreaker.com/episode/burnout-isn-t-a-badge-of-honor--70811827</link><description><![CDATA[Burnout Isn't a Badge of Honor — It's Just Capitalism Winning The difference between being tired and being done, plus terrible-but-effective ways I've tried to trick myself into caring again.]]></description><guid 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69002169fac2b04860dca9af8850f100.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
