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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Me Vs Me</title><link>https://www.spreaker.com/podcast/me-vs-me--6904464</link><description><![CDATA[meVSme is a community-focused fitness and wellness space dedicated to empowering individuals to become the best version of themselves. Located in Kings Langley, NSW, meVSme offers inclusive programs that blend functional strength training, shared personal training, yoga and personalised coaching designed for all fitness levels. With a mission to build physical, mental, and emotional strength through movement, education and connection, meVSme fosters a supportive, judgement-free environment where members feel seen and encouraged. Beyond workouts, the brand champions sustainable lifestyle change, confidence building, and lasting wellbeing in a welcoming community setting. More details at <a href="https://mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://mevsme.com.au/</a>]]></description><atom:link href="https://www.spreaker.com/show/6904464/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Me Vs Me</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80d9e0b4170ed30a7e3f768d240c3f07.jpg</url><title>Me Vs Me</title><link>https://www.spreaker.com/podcast/me-vs-me--6904464</link></image><lastBuildDate>Tue, 04 Aug 2026 05:42:36 +0000</lastBuildDate><itunes:author>Me Vs Me</itunes:author><itunes:owner><itunes:name>Me Vs Me</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80d9e0b4170ed30a7e3f768d240c3f07.jpg"/><itunes:subtitle>meVSme is a community-focused fitness and wellness space dedicated to empowering individuals to become the best version of themselves. Located in Kings Langley, NSW, meVSme offers inclusive programs that blend functional strength training, shared...</itunes:subtitle><itunes:summary><![CDATA[meVSme is a community-focused fitness and wellness space dedicated to empowering individuals to become the best version of themselves. Located in Kings Langley, NSW, meVSme offers inclusive programs that blend functional strength training, shared personal training, yoga and personalised coaching designed for all fitness levels. With a mission to build physical, mental, and emotional strength through movement, education and connection, meVSme fosters a supportive, judgement-free environment where members feel seen and encouraged. Beyond workouts, the brand champions sustainable lifestyle change, confidence building, and lasting wellbeing in a welcoming community setting. More details at <a href="https://mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://mevsme.com.au/</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Prioritising You: How One Mum Inspired Her Whole Family | Jodie’s Story</title><link>https://www.spreaker.com/episode/prioritising-you-how-one-mum-inspired-her-whole-family-jodie-s-story--73422744</link><description><![CDATA[In this episode, Jodie shares how joining meVSme empowered her to prioritise her health, build confidence, and inspire her family to embrace a healthier lifestyle. Discover how a supportive community, personalised coaching, and <a href="https://v" target="_blank" rel="noreferrer noopener"><b>strength training classes</b></a> helped her take control of her wellbeing. Listen to discover your supportive community today at <a href="https://www.mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://www.mevsme.com.au/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73422744</guid><pubDate>Tue, 04 Aug 2026 05:42:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73422744/utf_8_q_prioritising_you_how_one_mum_inspire_utf_8_q_d_her_whole_family_jodie_e2_80_99s_story_mp3.mp3" length="1221413" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8031a7-dbef-4253-a0a9-8453afebdb30/4e8031a7-dbef-4253-a0a9-8453afebdb30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8031a7-dbef-4253-a0a9-8453afebdb30/4e8031a7-dbef-4253-a0a9-8453afebdb30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8031a7-dbef-4253-a0a9-8453afebdb30/4e8031a7-dbef-4253-a0a9-8453afebdb30.vtt" type="text/vtt" language="en"/><itunes:author>Me Vs Me</itunes:author><itunes:subtitle>In this episode, Jodie shares how joining meVSme empowered her to prioritise her health, build confidence, and inspire her family to embrace a healthier lifestyle. Discover how a supportive community, personalised coaching, and https://v helped her...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Jodie shares how joining meVSme empowered her to prioritise her health, build confidence, and inspire her family to embrace a healthier lifestyle. Discover how a supportive community, personalised coaching, and <a href="https://v" target="_blank" rel="noreferrer noopener"><b>strength training classes</b></a> helped her take control of her wellbeing. Listen to discover your supportive community today at <a href="https://www.mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://www.mevsme.com.au/</a>]]></itunes:summary><itunes:duration>77</itunes:duration><itunes:keywords>strength_training_classes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80d9e0b4170ed30a7e3f768d240c3f07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Join Functional Strength Training Classes and Transform Your Fitness</title><link>https://www.spreaker.com/episode/join-functional-strength-training-classes-and-transform-your-fitness--70545301</link><description><![CDATA[Looking for a workout that works your whole body? <a href="https://www.mevsme.com.au/functional-strength" target="_blank" rel="noreferrer noopener">Functional strength training</a> is designed to improve mobility, endurance, and overall fitness. Join a supportive group where every session is fresh, challenging, and results-driven. Start your journey today and feel stronger, fitter, and more confident with meVSme - book your class now at <a href="https://www.mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://www.mevsme.com.au/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70545301</guid><pubDate>Mon, 09 Mar 2026 09:03:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70545301/join_functional_strength_training_classes_and_transform_your_fitness.mp3" length="576720" type="audio/mpeg"/><itunes:author>Me Vs Me</itunes:author><itunes:subtitle>Looking for a workout that works your whole body? https://www.mevsme.com.au/functional-strength is designed to improve mobility, endurance, and overall fitness. Join a supportive group where every session is fresh, challenging, and results-driven....</itunes:subtitle><itunes:summary><![CDATA[Looking for a workout that works your whole body? <a href="https://www.mevsme.com.au/functional-strength" target="_blank" rel="noreferrer noopener">Functional strength training</a> is designed to improve mobility, endurance, and overall fitness. Join a supportive group where every session is fresh, challenging, and results-driven. Start your journey today and feel stronger, fitter, and more confident with meVSme - book your class now at <a href="https://www.mevsme.com.au/" target="_blank" rel="noreferrer noopener">https://www.mevsme.com.au/</a>]]></itunes:summary><itunes:duration>35</itunes:duration><itunes:keywords>functional_strength_training</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80d9e0b4170ed30a7e3f768d240c3f07.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
