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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>THE STILL SMALL VOICE WITH  RACHEAL</title><link>https://rachealharris1.substack.com</link><description><![CDATA[The Still Small Voice is a sanctuary for the weary soul. Hosted with a blend of professional insight and biblical wisdom, this podcast explores the intersection of mental health and Christian faith. From setting holy boundaries to rediscovering the joy of play, we move past "fixing" ourselves and toward being "restored" by the One who calls us His own. Join us as we trade the noise of the hustle for the peace of His presence.]]></description><atom:link href="https://www.spreaker.com/show/6904271/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Christianity</category><copyright>Copyright Racheal Harris</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/155d207c33564b5ff0318c8854177ccb.jpg</url><title>THE STILL SMALL VOICE WITH  RACHEAL</title><link>https://rachealharris1.substack.com</link></image><lastBuildDate>Sun, 31 May 2026 12:31:59 +0000</lastBuildDate><itunes:author>Racheal Harris</itunes:author><itunes:owner><itunes:name>Racheal Harris</itunes:name><itunes:email>harrisrenayracheal92@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/155d207c33564b5ff0318c8854177ccb.jpg"/><itunes:subtitle>The Still Small Voice is a sanctuary for the weary soul. Hosted with a blend of professional insight and biblical wisdom, this podcast explores the intersection of mental health and Christian faith. From setting holy boundaries to rediscovering the...</itunes:subtitle><itunes:summary><![CDATA[The Still Small Voice is a sanctuary for the weary soul. Hosted with a blend of professional insight and biblical wisdom, this podcast explores the intersection of mental health and Christian faith. From setting holy boundaries to rediscovering the joy of play, we move past "fixing" ourselves and toward being "restored" by the One who calls us His own. Join us as we trade the noise of the hustle for the peace of His presence.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Finding Quiet in the Chaos</title><link>https://www.spreaker.com/episode/finding-quiet-in-the-chaos--72147286</link><description><![CDATA[Welcome back to The Still Small Voice Podcast. I’m your host, Racheal.<br /> Today’s episode is called Finding Quiet in the Chaos. And we aren't talking about a superficial kind of quiet where you just turn off your phone. We are talking about the deep, textured peace that only comes when we filter our anxieties through the absolute truth of Scripture.<br /><br /> We are going to look at why your faith and professional therapy can walk hand-in-hand, how to take your runaway thoughts captive, and how to hear the gentle whisper of God when the storm around you is roaring."<br /><br /> "So, let your shoulders drop. Loosen your grip on whatever you've been holding onto so tightly today. You don't have to carry the weight of tomorrow right now.<br /> Let's find some quiet in the chaos together. Let's dive in."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72147286</guid><pubDate>Sun, 24 May 2026 23:06:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72147286/draft_1779662983129157_audio.mp3" length="12081528" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>Welcome back to The Still Small Voice Podcast. I’m your host, Racheal.
Today’s episode is called Finding Quiet in the Chaos. And we aren't talking about a superficial kind of quiet where you just turn off your phone. We are talking about the deep,...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to The Still Small Voice Podcast. I’m your host, Racheal.<br /> Today’s episode is called Finding Quiet in the Chaos. And we aren't talking about a superficial kind of quiet where you just turn off your phone. We are talking about the deep, textured peace that only comes when we filter our anxieties through the absolute truth of Scripture.<br /><br /> We are going to look at why your faith and professional therapy can walk hand-in-hand, how to take your runaway thoughts captive, and how to hear the gentle whisper of God when the storm around you is roaring."<br /><br /> "So, let your shoulders drop. Loosen your grip on whatever you've been holding onto so tightly today. You don't have to carry the weight of tomorrow right now.<br /> Let's find some quiet in the chaos together. Let's dive in."]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7b9b533cb7cd324f43191d9d95b4e20.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - THE JOY OF PLAY</title><link>https://www.spreaker.com/episode/episode-8-the-joy-of-play--72035474</link><description><![CDATA[Welcome to The Still Small Voice, a sanctuary for your soul. I’m Racheal Harris. Today, we are stepping away from the endless cycle of doing, and leaning into the grace of being. It's time to trade the noise of the hustle for the peace of His presence as we explore the joy of play. Let's dive in."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72035474</guid><pubDate>Sat, 16 May 2026 21:32:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72035474/draft_1778966422342547_audio.mp3" length="9101061" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>Welcome to The Still Small Voice, a sanctuary for your soul. I’m Racheal Harris. Today, we are stepping away from the endless cycle of doing, and leaning into the grace of being. It's time to trade the noise of the hustle for the peace of His presence...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Still Small Voice, a sanctuary for your soul. I’m Racheal Harris. Today, we are stepping away from the endless cycle of doing, and leaning into the grace of being. It's time to trade the noise of the hustle for the peace of His presence as we explore the joy of play. Let's dive in."]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df7cdc4e993f2b63528f6944c17158b1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7 - THE GRACE OF LAMENT</title><link>https://www.spreaker.com/episode/episode-7-the-grace-of-lament--71830499</link><description><![CDATA[A Shift from fixing to Restoring: Lament presented as a way to move past the pressure of fixing ourselves and instead toward being restored by God]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71830499</guid><pubDate>Sat, 02 May 2026 17:15:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71830499/draft_1777741193324757_audio.mp3" length="8676832" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>A Shift from fixing to Restoring: Lament presented as a way to move past the pressure of fixing ourselves and instead toward being restored by God</itunes:subtitle><itunes:summary><![CDATA[A Shift from fixing to Restoring: Lament presented as a way to move past the pressure of fixing ourselves and instead toward being restored by God]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c6aac7634c7131f3a6a7757ced31147.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Altar of the Mind</title><link>https://www.spreaker.com/episode/episode-6-altar-of-the-mind--71562777</link><description><![CDATA[I'm your Host Racheal in episode 6 of our journey, exploring the Altar of the Mind. We often talk about physical altars of worship, but what are we sacrificing on the altarof our thoughts? Today we’re learning how to guard that inner space and lean into the grace of boundaries so we can truly hear what God is saying in the quiet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71562777</guid><pubDate>Wed, 22 Apr 2026 16:20:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71562777/draft_1776874058919318_audio.mp3" length="8978181" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>I'm your Host Racheal in episode 6 of our journey, exploring the Altar of the Mind. We often talk about physical altars of worship, but what are we sacrificing on the altarof our thoughts? Today we’re learning how to guard that inner space and lean...</itunes:subtitle><itunes:summary><![CDATA[I'm your Host Racheal in episode 6 of our journey, exploring the Altar of the Mind. We often talk about physical altars of worship, but what are we sacrificing on the altarof our thoughts? Today we’re learning how to guard that inner space and lean into the grace of boundaries so we can truly hear what God is saying in the quiet.]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/142fed70a93bec34633a50ab65dba8f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - THE GRACE OF THE SMall START</title><link>https://www.spreaker.com/episode/episode-5-the-grace-of-the-small-start--71189740</link><description><![CDATA[Welcome back... Let's get into the Grace of the Small Start.. Thanks again for tuning into THE STILL SMALL VOICE... LOVE YOU ALL!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71189740</guid><pubDate>Wed, 08 Apr 2026 17:25:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71189740/draft_1775668326944377_audio.mp3" length="11118968" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>Welcome back... Let's get into the Grace of the Small Start.. Thanks again for tuning into THE STILL SMALL VOICE... LOVE YOU ALL!!</itunes:subtitle><itunes:summary><![CDATA[Welcome back... Let's get into the Grace of the Small Start.. Thanks again for tuning into THE STILL SMALL VOICE... LOVE YOU ALL!!]]></itunes:summary><itunes:duration>695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8fec14008a4b2b943d9c413220453ab.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Christian Community</title><link>https://www.spreaker.com/episode/episode-4-christian-community--70898289</link><description><![CDATA[Christian Community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70898289</guid><pubDate>Thu, 26 Mar 2026 15:14:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70898289/draft_1774536820834690_audio.mp3" length="11360130" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>Christian Community</itunes:subtitle><itunes:summary><![CDATA[Christian Community]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0db66e4cf89013bcb11639f1603f5c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - THE BODY AS A LIVING SACRIFICE</title><link>https://www.spreaker.com/episode/episode-3-the-body-as-a-living-sacrifice--70722217</link><description><![CDATA[The Body as a Living Sacrifice <br /><br /> You are not your own you were bought at a price. The Body belongs to God, Making health a matter of honoring him, not just personal fitness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70722217</guid><pubDate>Wed, 18 Mar 2026 18:08:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70722217/draft_1773856167789239_audio.mp3" length="14276649" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>The Body as a Living Sacrifice 

You are not your own you were bought at a price. The Body belongs to God, Making health a matter of honoring him, not just personal fitness.</itunes:subtitle><itunes:summary><![CDATA[The Body as a Living Sacrifice <br /><br /> You are not your own you were bought at a price. The Body belongs to God, Making health a matter of honoring him, not just personal fitness.]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe278710bf5f67e26dcf8c4c34899b79.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 THE STILL SMALL VOICE</title><link>https://www.spreaker.com/episode/episode-2-the-still-small-voice--70595239</link><description><![CDATA[In this nine-episode journey, we’re going to explore what it means to care for your soul when the noise gets too loud. We aren't here to offer quick fixes or 'five steps to perfect happiness.' We’re going to talk about real rest. We’re going to examine the grace of boundaries... and the necessity of Christian community]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70595239</guid><pubDate>Wed, 11 Mar 2026 16:34:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70595239/draft_1773245888591133_audio.mp3" length="4599640" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>In this nine-episode journey, we’re going to explore what it means to care for your soul when the noise gets too loud. We aren't here to offer quick fixes or 'five steps to perfect happiness.' We’re going to talk about real rest. We’re going to...</itunes:subtitle><itunes:summary><![CDATA[In this nine-episode journey, we’re going to explore what it means to care for your soul when the noise gets too loud. We aren't here to offer quick fixes or 'five steps to perfect happiness.' We’re going to talk about real rest. We’re going to examine the grace of boundaries... and the necessity of Christian community]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe278710bf5f67e26dcf8c4c34899b79.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>THE STILL SMALL VOICE EP:1</title><link>https://www.spreaker.com/episode/the-still-small-voice-ep-1--70541306</link><description><![CDATA[Ep1: The Soul’s Need for Rest]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70541306</guid><pubDate>Sun, 08 Mar 2026 22:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70541306/draft_1773008643793737_audio.mp3" length="5056888" type="audio/mpeg"/><itunes:author>Racheal Harris</itunes:author><itunes:subtitle>Ep1: The Soul’s Need for Rest</itunes:subtitle><itunes:summary><![CDATA[Ep1: The Soul’s Need for Rest]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe278710bf5f67e26dcf8c4c34899b79.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
