<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Don’t get plugged in</title><link>https://www.spreaker.com/podcast/don-t-get-plugged-in--6903745</link><description><![CDATA[Stuck to your phone plugged in we give you all the tips and all the news about how to stay away from your phone and what it’s trying to do to hack your brain and make it so you are stuck to your phone or any device]]></description><atom:link href="https://www.spreaker.com/show/6903745/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Non-Profit</category><copyright>Copyright Jennifer Lindsay</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg</url><title>Don’t get plugged in</title><link>https://www.spreaker.com/podcast/don-t-get-plugged-in--6903745</link></image><lastBuildDate>Sat, 07 Mar 2026 23:52:06 +0000</lastBuildDate><itunes:author>Jennifer Lindsay</itunes:author><itunes:owner><itunes:name>Jennifer Lindsay</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:subtitle>Stuck to your phone plugged in we give you all the tips and all the news about how to stay away from your phone and what it’s trying to do to hack your brain and make it so you are stuck to your phone or any device</itunes:subtitle><itunes:summary><![CDATA[Stuck to your phone plugged in we give you all the tips and all the news about how to stay away from your phone and what it’s trying to do to hack your brain and make it so you are stuck to your phone or any device]]></itunes:summary><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Gaming</title><link>https://www.spreaker.com/episode/gaming--70530059</link><description><![CDATA[We’re gonna talk about the yeses and the note about gaming why it’s making you wanna go back into the game and what you love about it and what you do]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70530059</guid><pubDate>Sat, 07 Mar 2026 23:51:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70530059/output.mp3" length="4781313" type="audio/mpeg"/><itunes:author>Jennifer Lindsay</itunes:author><itunes:subtitle>We’re gonna talk about the yeses and the note about gaming why it’s making you wanna go back into the game and what you love about it and what you do</itunes:subtitle><itunes:summary><![CDATA[We’re gonna talk about the yeses and the note about gaming why it’s making you wanna go back into the game and what you love about it and what you do]]></itunes:summary><itunes:duration>299</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
