https://www.spreaker.com/podcast/untroubled-mind-version-2--6900518enHealth & FitnessCopyright Science Storieshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/63bd193468bb343ae6b5fea9a1d2097f.jpghttps://www.spreaker.com/podcast/untroubled-mind-version-2--6900518Thu, 18 Jun 2026 09:18:38 +0000Herbert J. HallScience Storiesspreaker32@podcastlibrary.orgOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? In this enlightening episode, a seasoned medical doctor shares invaluable insights drawn from...falseserialhttps://www.spreaker.com/episode/001-section-1--70458163https://api.spreaker.com/episode/70458163Wed, 04 Mar 2026 22:39:52 +0000Herbert J. HallOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? 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HallOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? In this enlightening episode, a seasoned medical doctor shares invaluable insights drawn from...794anxiety,healing,introspection,mentalhealth,mindfulness,peace,resilience,selfcare,wellness,worryfalsefullhttps://www.spreaker.com/episode/006-section-6--70458169https://api.spreaker.com/episode/70458169Wed, 04 Mar 2026 22:40:01 +0000Herbert J. HallOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? 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HallOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? In this enlightening episode, a seasoned medical doctor shares invaluable insights drawn from...474anxiety,healing,introspection,mentalhealth,mindfulness,peace,resilience,selfcare,wellness,worryfalsefullhttps://www.spreaker.com/episode/011-section-11--70458175https://api.spreaker.com/episode/70458175Wed, 04 Mar 2026 22:40:08 +0000Herbert J. HallOur minds can be our own worst enemies, filled with worry, fear, and anxiety. But how do we quiet that relentless noise and achieve a truly untroubled mind? In this enlightening episode, a seasoned medical doctor shares invaluable insights drawn from...601anxiety,healing,introspection,mentalhealth,mindfulness,peace,resilience,selfcare,wellness,worryfalsefull