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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Food Values</title><link>https://www.spreaker.com/podcast/food-values--6900378</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><atom:link href="https://www.spreaker.com/show/6900378/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>History</category><copyright>Copyright Science Stories</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg</url><title>Food Values</title><link>https://www.spreaker.com/podcast/food-values--6900378</link></image><lastBuildDate>Thu, 18 Jun 2026 09:18:38 +0000</lastBuildDate><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:owner><itunes:name>Science Stories</itunes:name><itunes:email>spreaker32@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:category text="History"/><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>serial</itunes:type><item><title>001 - Food Values</title><link>https://www.spreaker.com/episode/001-food-values--70452159</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452159</guid><pubDate>Wed, 04 Mar 2026 20:31:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452159/001_food_values.mp3" length="6450688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7760b7-0b15-4f22-a757-04c149341845/1f7760b7-0b15-4f22-a757-04c149341845.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7760b7-0b15-4f22-a757-04c149341845/1f7760b7-0b15-4f22-a757-04c149341845.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f7760b7-0b15-4f22-a757-04c149341845/1f7760b7-0b15-4f22-a757-04c149341845.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>807</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>002 - Prices Chemical Composition Food Value Explanations</title><link>https://www.spreaker.com/episode/002-prices-chemical-composition-food-value-explanations--70452160</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452160</guid><pubDate>Wed, 04 Mar 2026 20:31:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452160/002_prices_chemical_composition_food_value_explanations.mp3" length="5162496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd01bb53-9493-44bf-862a-09f42417be48/cd01bb53-9493-44bf-862a-09f42417be48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd01bb53-9493-44bf-862a-09f42417be48/cd01bb53-9493-44bf-862a-09f42417be48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd01bb53-9493-44bf-862a-09f42417be48/cd01bb53-9493-44bf-862a-09f42417be48.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>003 - Milk Milk Products Eggs Cheese</title><link>https://www.spreaker.com/episode/003-milk-milk-products-eggs-cheese--70452161</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452161</guid><pubDate>Wed, 04 Mar 2026 20:31:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452161/003_milk_milk_products_eggs_cheese.mp3" length="3162112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb/bee58ee7-05d7-49c1-b7e6-95480ff2bcdb.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>004 - Meat Fish Oysters Fat Foods</title><link>https://www.spreaker.com/episode/004-meat-fish-oysters-fat-foods--70452163</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452163</guid><pubDate>Wed, 04 Mar 2026 20:31:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452163/004_meat_fish_oysters_fat_foods.mp3" length="4823552" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e8076fa-4ee2-4d0f-a232-5879d623e4a1/2e8076fa-4ee2-4d0f-a232-5879d623e4a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e8076fa-4ee2-4d0f-a232-5879d623e4a1/2e8076fa-4ee2-4d0f-a232-5879d623e4a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e8076fa-4ee2-4d0f-a232-5879d623e4a1/2e8076fa-4ee2-4d0f-a232-5879d623e4a1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>005 - Cereal Grains Bread and Other Cereal Foods</title><link>https://www.spreaker.com/episode/005-cereal-grains-bread-and-other-cereal-foods--70452164</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452164</guid><pubDate>Wed, 04 Mar 2026 20:31:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452164/005_cereal_grains_bread_and_other_cereal_foods.mp3" length="4011008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba0a92b-12a8-433c-9b6b-d87ff22378e3/7ba0a92b-12a8-433c-9b6b-d87ff22378e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba0a92b-12a8-433c-9b6b-d87ff22378e3/7ba0a92b-12a8-433c-9b6b-d87ff22378e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ba0a92b-12a8-433c-9b6b-d87ff22378e3/7ba0a92b-12a8-433c-9b6b-d87ff22378e3.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>502</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>006 - Sugar Similar Foods Vegetables Beans Corn</title><link>https://www.spreaker.com/episode/006-sugar-similar-foods-vegetables-beans-corn--70452165</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452165</guid><pubDate>Wed, 04 Mar 2026 20:31:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452165/006_sugar_similar_foods_vegetables_beans_corn.mp3" length="4769280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4610f4ed-e129-48ab-86b4-41617f639c17/4610f4ed-e129-48ab-86b4-41617f639c17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4610f4ed-e129-48ab-86b4-41617f639c17/4610f4ed-e129-48ab-86b4-41617f639c17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4610f4ed-e129-48ab-86b4-41617f639c17/4610f4ed-e129-48ab-86b4-41617f639c17.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>597</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>007 - Fruit Nuts Functions Uses of Food Dietary Standards</title><link>https://www.spreaker.com/episode/007-fruit-nuts-functions-uses-of-food-dietary-standards--70452166</link><description><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452166</guid><pubDate>Wed, 04 Mar 2026 20:31:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452166/007_fruit_nuts_functions_uses_of_food_dietary_standards.mp3" length="5355008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f59ef04-355f-47a6-9dd6-a5390c9351d1/2f59ef04-355f-47a6-9dd6-a5390c9351d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f59ef04-355f-47a6-9dd6-a5390c9351d1/2f59ef04-355f-47a6-9dd6-a5390c9351d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f59ef04-355f-47a6-9dd6-a5390c9351d1/2f59ef04-355f-47a6-9dd6-a5390c9351d1.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details...</itunes:subtitle><itunes:summary><![CDATA[Dive into a fascinating glimpse of nutritional wisdom from the World War I era with Food Values. This concise pamphlet serves as a sequel to Food Preparedness and offers essential insights into basic nutrition and smart food choices. It details various foods along with their nutritional breakdown, including calories, carbohydrates, fats, proteins, water, and even ash. Written in a time when knowledge about fat-soluble vitamins and the distinction between saturated and unsaturated fats was still emerging, this resource provides a historical perspective on how our understanding of nutrition has evolved. Join TriciaG as she summarizes this important piece of culinary history!]]></itunes:summary><itunes:duration>670</itunes:duration><itunes:keywords>calories,cooking,diet,eating,food,health,history,nutrition,wellness,wwi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a54b622337f3d3ed4b4c9df8ca69e0a.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
