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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Hindu-Yogi Science Of Breath</title><link>https://www.spreaker.com/podcast/hindu-yogi-science-of-breath--6898832</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><atom:link href="https://www.spreaker.com/show/6898832/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Early Modern</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg</url><title>Hindu-Yogi Science Of Breath</title><link>https://www.spreaker.com/podcast/hindu-yogi-science-of-breath--6898832</link></image><lastBuildDate>Sun, 09 Aug 2026 09:18:41 +0000</lastBuildDate><itunes:author>William Walker Atkinson</itunes:author><itunes:owner><itunes:name>Early Modern</itunes:name><itunes:email>spreaker31@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Trial of a New Society-Justus Ebert</title><link>https://www.spreaker.com/episode/trial-of-a-new-society-justus-ebert--73661200</link><description><![CDATA["Trial of a New Society" by Justus Ebert delves into the complexities of societal transformation and the quest for a new social order. This thought-provoking work challenges readers to reflect on the structures that govern our lives and the potential for change within them. Its exploration of themes such as community, justice, and the human spirit resonates deeply in today's world, where many are seeking alternatives to established norms. The narrative invites listeners to ponder the possibilities of a more equitable society and the role each individual plays in shaping it. Ebert's insights remain timeless, urging us to consider the impact of our choices on the future we wish to create.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73661200</guid><pubDate>Sun, 09 Aug 2026 09:01:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73661200/trial_of_a_new_society_justus_ebert.mp3" length="101253436" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>"Trial of a New Society" by Justus Ebert delves into the complexities of societal transformation and the quest for a new social order. This thought-provoking work challenges readers to reflect on the structures that govern our lives and the potential...</itunes:subtitle><itunes:summary><![CDATA["Trial of a New Society" by Justus Ebert delves into the complexities of societal transformation and the quest for a new social order. This thought-provoking work challenges readers to reflect on the structures that govern our lives and the potential for change within them. Its exploration of themes such as community, justice, and the human spirit resonates deeply in today's world, where many are seeking alternatives to established norms. The narrative invites listeners to ponder the possibilities of a more equitable society and the role each individual plays in shaping it. Ebert's insights remain timeless, urging us to consider the impact of our choices on the future we wish to create.]]></itunes:summary><itunes:duration>12644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Court and Character of King James, with the Court of King Charles-Anthony Weldon</title><link>https://www.spreaker.com/episode/court-and-character-of-king-james-with-the-court-of-king-charles-anthony-weldon--73640582</link><description><![CDATA["Court and Character of King James, with the Court of King Charles" by Anthony Weldon offers a fascinating glimpse into the lives and personalities of two pivotal monarchs of England. Delving into the courts of King James I and King Charles I, Weldon presents a vivid portrayal of their characters and the intricate dynamics of their reigns. This work is worth hearing now as it sheds light on themes of leadership, power, and the complexities of human nature that remain relevant in today's world. By exploring the interplay of courtly life and personal character, Weldon’s insights resonate with contemporary audiences seeking to understand the enduring qualities of authority and governance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73640582</guid><pubDate>Sat, 08 Aug 2026 09:01:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73640582/court_and_character_of_king_james_with_the_court_of_king_charles_anthony_weldon.mp3" length="108207645" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>"Court and Character of King James, with the Court of King Charles" by Anthony Weldon offers a fascinating glimpse into the lives and personalities of two pivotal monarchs of England. Delving into the courts of King James I and King Charles I, Weldon...</itunes:subtitle><itunes:summary><![CDATA["Court and Character of King James, with the Court of King Charles" by Anthony Weldon offers a fascinating glimpse into the lives and personalities of two pivotal monarchs of England. Delving into the courts of King James I and King Charles I, Weldon presents a vivid portrayal of their characters and the intricate dynamics of their reigns. This work is worth hearing now as it sheds light on themes of leadership, power, and the complexities of human nature that remain relevant in today's world. By exploring the interplay of courtly life and personal character, Weldon’s insights resonate with contemporary audiences seeking to understand the enduring qualities of authority and governance.]]></itunes:summary><itunes:duration>13512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Germania-Publius Cornelius Tacitus</title><link>https://www.spreaker.com/episode/germania-publius-cornelius-tacitus--73604220</link><description><![CDATA["Germania" by Publius Cornelius Tacitus offers an insightful examination of the Germanic tribes during the Roman Empire, highlighting their customs, social structures, and the contrast between their way of life and that of the Romans. This work is not only a historical account but also a reflection on the values of bravery, freedom, and the complexities of cultural identity that continue to resonate today. Tacitus's keen observations invite listeners to ponder the nature of civilization and the challenges faced by societies throughout history. The themes of cultural clash and the quest for identity remain relevant, making this classic a thought-provoking listen for anyone interested in the enduring human experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73604220</guid><pubDate>Fri, 07 Aug 2026 09:02:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73604220/germania_publius_cornelius_tacitus.mp3" length="33594511" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>"Germania" by Publius Cornelius Tacitus offers an insightful examination of the Germanic tribes during the Roman Empire, highlighting their customs, social structures, and the contrast between their way of life and that of the Romans. This work is not...</itunes:subtitle><itunes:summary><![CDATA["Germania" by Publius Cornelius Tacitus offers an insightful examination of the Germanic tribes during the Roman Empire, highlighting their customs, social structures, and the contrast between their way of life and that of the Romans. This work is not only a historical account but also a reflection on the values of bravery, freedom, and the complexities of cultural identity that continue to resonate today. Tacitus's keen observations invite listeners to ponder the nature of civilization and the challenges faced by societies throughout history. The themes of cultural clash and the quest for identity remain relevant, making this classic a thought-provoking listen for anyone interested in the enduring human experience.]]></itunes:summary><itunes:duration>4195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hindu-Yogi Science Of Breath-William Walker Atkinson</title><link>https://www.spreaker.com/episode/hindu-yogi-science-of-breath-william-walker-atkinson--73572226</link><description><![CDATA["Hindu-Yogi Science Of Breath" by William Walker Atkinson delves into the profound teachings of breath control as practiced in Hindu-Yogi traditions. This insightful work explores the significance of breath in achieving mental clarity, emotional stability, and spiritual growth. Atkinson's teachings resonate today as many seek holistic approaches to well-being and mindfulness in an increasingly chaotic world. By understanding and mastering the science of breath, listeners can unlock their potential for self-improvement and inner peace. This timeless guide offers valuable insights that continue to inspire those on the path of personal and spiritual development.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73572226</guid><pubDate>Thu, 06 Aug 2026 18:38:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73572226/hindu_yogi_science_of_breath_william_walker_atkinson.mp3" length="69518485" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>"Hindu-Yogi Science Of Breath" by William Walker Atkinson delves into the profound teachings of breath control as practiced in Hindu-Yogi traditions. This insightful work explores the significance of breath in achieving mental clarity, emotional...</itunes:subtitle><itunes:summary><![CDATA["Hindu-Yogi Science Of Breath" by William Walker Atkinson delves into the profound teachings of breath control as practiced in Hindu-Yogi traditions. This insightful work explores the significance of breath in achieving mental clarity, emotional stability, and spiritual growth. Atkinson's teachings resonate today as many seek holistic approaches to well-being and mindfulness in an increasingly chaotic world. By understanding and mastering the science of breath, listeners can unlock their potential for self-improvement and inner peace. This timeless guide offers valuable insights that continue to inspire those on the path of personal and spiritual development.]]></itunes:summary><itunes:duration>8681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Audubon's Western Journal 1849-1850-John Woodhouse Audubon</title><link>https://www.spreaker.com/episode/audubon-s-western-journal-1849-1850-john-woodhouse-audubon--73538152</link><description><![CDATA[Audubon's Western Journal 1849-1850 by John Woodhouse Audubon captures the essence of a journey through the American West during a transformative period in history. This firsthand account reflects the natural beauty and diverse wildlife of the region, showcasing Audubon's keen observations and artistic talents. The themes of exploration and appreciation for nature remain relevant today, reminding us of the importance of environmental stewardship and the wonders of the natural world. Audubon's vivid descriptions and passion for ornithology invite listeners to connect with the past while fostering a deeper understanding of our relationship with nature in the present.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73538152</guid><pubDate>Thu, 06 Aug 2026 05:42:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73538152/audubon_s_western_journal_1849_1850_john_woodhouse_audubon.mp3" length="157842445" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Audubon's Western Journal 1849-1850 by John Woodhouse Audubon captures the essence of a journey through the American West during a transformative period in history. This firsthand account reflects the natural beauty and diverse wildlife of the region,...</itunes:subtitle><itunes:summary><![CDATA[Audubon's Western Journal 1849-1850 by John Woodhouse Audubon captures the essence of a journey through the American West during a transformative period in history. This firsthand account reflects the natural beauty and diverse wildlife of the region, showcasing Audubon's keen observations and artistic talents. The themes of exploration and appreciation for nature remain relevant today, reminding us of the importance of environmental stewardship and the wonders of the natural world. Audubon's vivid descriptions and passion for ornithology invite listeners to connect with the past while fostering a deeper understanding of our relationship with nature in the present.]]></itunes:summary><itunes:duration>19711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>016 - Yogi Spiritual Breathing</title><link>https://www.spreaker.com/episode/016-yogi-spiritual-breathing--70414167</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414167</guid><pubDate>Tue, 03 Mar 2026 16:40:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414167/016_yogi_spiritual_breathing.mp3" length="4680704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4378220-0208-4b6e-8934-dfc6dec88913/e4378220-0208-4b6e-8934-dfc6dec88913.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4378220-0208-4b6e-8934-dfc6dec88913/e4378220-0208-4b6e-8934-dfc6dec88913.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4378220-0208-4b6e-8934-dfc6dec88913/e4378220-0208-4b6e-8934-dfc6dec88913.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>015 - More Phenomena of Yogi Psychic Breathing</title><link>https://www.spreaker.com/episode/015-more-phenomena-of-yogi-psychic-breathing--70414166</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414166</guid><pubDate>Tue, 03 Mar 2026 16:40:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414166/015_more_phenomena_of_yogi_psychic_breathing.mp3" length="8866304" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5535b99-30b0-4e1b-920a-3e759e4ab33a/b5535b99-30b0-4e1b-920a-3e759e4ab33a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5535b99-30b0-4e1b-920a-3e759e4ab33a/b5535b99-30b0-4e1b-920a-3e759e4ab33a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5535b99-30b0-4e1b-920a-3e759e4ab33a/b5535b99-30b0-4e1b-920a-3e759e4ab33a.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>014 - Phenomena of Yogi Psychic Breathing</title><link>https://www.spreaker.com/episode/014-phenomena-of-yogi-psychic-breathing--70414164</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414164</guid><pubDate>Tue, 03 Mar 2026 16:40:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414164/014_phenomena_of_yogi_psychic_breathing.mp3" length="6682112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aff8481-1d77-4e5b-9475-d2d3a17b15dd/7aff8481-1d77-4e5b-9475-d2d3a17b15dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aff8481-1d77-4e5b-9475-d2d3a17b15dd/7aff8481-1d77-4e5b-9475-d2d3a17b15dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aff8481-1d77-4e5b-9475-d2d3a17b15dd/7aff8481-1d77-4e5b-9475-d2d3a17b15dd.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>013 - Vibration and Yogi Rhythmic Breathing</title><link>https://www.spreaker.com/episode/013-vibration-and-yogi-rhythmic-breathing--70414163</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414163</guid><pubDate>Tue, 03 Mar 2026 16:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414163/013_vibration_and_yogi_rhythmic_breathing.mp3" length="4267520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1623ef67-3e53-4e0b-84eb-6d7679a3da9d/1623ef67-3e53-4e0b-84eb-6d7679a3da9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1623ef67-3e53-4e0b-84eb-6d7679a3da9d/1623ef67-3e53-4e0b-84eb-6d7679a3da9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1623ef67-3e53-4e0b-84eb-6d7679a3da9d/1623ef67-3e53-4e0b-84eb-6d7679a3da9d.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>012 - Seven Minor Yogi Exercises</title><link>https://www.spreaker.com/episode/012-seven-minor-yogi-exercises--70414162</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414162</guid><pubDate>Tue, 03 Mar 2026 16:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414162/012_seven_minor_yogi_exercises.mp3" length="2787840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d81174-108d-4b5e-b7eb-6050acc8a7bd/a2d81174-108d-4b5e-b7eb-6050acc8a7bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d81174-108d-4b5e-b7eb-6050acc8a7bd/a2d81174-108d-4b5e-b7eb-6050acc8a7bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2d81174-108d-4b5e-b7eb-6050acc8a7bd/a2d81174-108d-4b5e-b7eb-6050acc8a7bd.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>011 - The Seven Yogi Developing Exercises</title><link>https://www.spreaker.com/episode/011-the-seven-yogi-developing-exercises--70414161</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414161</guid><pubDate>Tue, 03 Mar 2026 16:40:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414161/011_the_seven_yogi_developing_exercises.mp3" length="4747264" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f91da74-b120-4436-961d-d5c4f2c8be2e/3f91da74-b120-4436-961d-d5c4f2c8be2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f91da74-b120-4436-961d-d5c4f2c8be2e/3f91da74-b120-4436-961d-d5c4f2c8be2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f91da74-b120-4436-961d-d5c4f2c8be2e/3f91da74-b120-4436-961d-d5c4f2c8be2e.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>010 - A Few Bits of Yogi Lore</title><link>https://www.spreaker.com/episode/010-a-few-bits-of-yogi-lore--70414160</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414160</guid><pubDate>Tue, 03 Mar 2026 16:40:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414160/010_a_few_bits_of_yogi_lore.mp3" length="3250176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a/c2be05aa-1432-4a9a-afa4-d32a48fd4d4a.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>009 - Physiological Effect of the Complete Breath</title><link>https://www.spreaker.com/episode/009-physiological-effect-of-the-complete-breath--70414159</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414159</guid><pubDate>Tue, 03 Mar 2026 16:40:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414159/hinduyogiscienceofbreath_09_atkinson_64kb.mp3" length="4195840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13bafc0c-1788-494e-a607-c94491a918bb/13bafc0c-1788-494e-a607-c94491a918bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13bafc0c-1788-494e-a607-c94491a918bb/13bafc0c-1788-494e-a607-c94491a918bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13bafc0c-1788-494e-a607-c94491a918bb/13bafc0c-1788-494e-a607-c94491a918bb.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>525</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>008 - How to Acquire the Yogi Complete Breath</title><link>https://www.spreaker.com/episode/008-how-to-acquire-the-yogi-complete-breath--70414158</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414158</guid><pubDate>Tue, 03 Mar 2026 16:40:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414158/hinduyogiscienceofbreath_08_atkinson_64kb.mp3" length="2784256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94925509-3eb4-4cba-a2f1-0159dd03b260/94925509-3eb4-4cba-a2f1-0159dd03b260.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94925509-3eb4-4cba-a2f1-0159dd03b260/94925509-3eb4-4cba-a2f1-0159dd03b260.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94925509-3eb4-4cba-a2f1-0159dd03b260/94925509-3eb4-4cba-a2f1-0159dd03b260.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>348</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>007 - The Four Methods of Respiration</title><link>https://www.spreaker.com/episode/007-the-four-methods-of-respiration--70414157</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414157</guid><pubDate>Tue, 03 Mar 2026 16:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414157/hinduyogiscienceofbreath_07_atkinson_64kb.mp3" length="5704192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29dc924-5587-4947-824d-c61168f5c4ef/b29dc924-5587-4947-824d-c61168f5c4ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29dc924-5587-4947-824d-c61168f5c4ef/b29dc924-5587-4947-824d-c61168f5c4ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b29dc924-5587-4947-824d-c61168f5c4ef/b29dc924-5587-4947-824d-c61168f5c4ef.vtt" type="text/vtt" language="en"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>006 - Nostril Breathing vs Mouth Breathing</title><link>https://www.spreaker.com/episode/006-nostril-breathing-vs-mouth-breathing--70414156</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414156</guid><pubDate>Tue, 03 Mar 2026 16:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414156/hinduyogiscienceofbreath_06_atkinson_64kb.mp3" length="3880960" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>005 - The Nervous System</title><link>https://www.spreaker.com/episode/005-the-nervous-system--70414155</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70414155</guid><pubDate>Tue, 03 Mar 2026 16:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70414155/hinduyogiscienceofbreath_05_atkinson_64kb.mp3" length="3240448" type="audio/mpeg"/><itunes:author>William Walker Atkinson</itunes:author><itunes:subtitle>Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. Unravel the mysteries of what occurs within our bodies during each inhale and exhale, and understand how improper breathing can lead to various health issues. Explore the essential relationship between our respiratory and circulatory systems and how nature influences them. The book concludes with invaluable Yogi breathing exercises designed to enhance your awareness and promote better health. Join us on this journey to reclaim the art of breathing and unlock a healthier you. Salaam. (Mike Justice)]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:keywords>awareness,breath,breathing,eastern,exercise,health,science,vitality,wellness,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf6f40f0706ba225628229c7cdcb8391.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>004 - The Esoteric Theory of Breath</title><link>https://www.spreaker.com/episode/004-the-esoteric-theory-of-breath--70414154</link><description><![CDATA[Discover the transformative power of breath with Hindu-Yogi Science Of Breath. This enlightening guide delves into the ancient wisdom of Eastern traditions, revealing how modern Western society has overlooked the art of proper breathing—a crucial element for maintaining health and well-being. 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