https://www.spreaker.com/podcast/naturally-indiana--6896096
Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>enAlternative HealthCopyright Tina Reecehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/41c2fdef0049f1e771cc56a236c5cdb0.jpghttps://www.spreaker.com/podcast/naturally-indiana--6896096Thu, 20 Aug 2026 00:06:48 +0000Tina ReeceTina Reecevillagemyo@outlook.comWelcome to a collaborative space for holistic health professionals and families across Indiana. This podcast is dedicated to connecting providers, empowering clients, and elevating conversations around whole-body wellness. Hosted from the heart of...
Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>falsee7dce8df-f9c5-5638-8878-ade912cc6cbbepisodicSupport the podcast!http://villagemyo.comBalanced Alignment Ayurveda. His unique journey into Ayurveda began during his career as a professional poker player where he fell in love with Ayurveda and studied it for years simply for fun. In 2020, he followed his calling to share this beautiful science and empower others to live happy healthy disease free lives.

Daryl is a certified lifestyle medicine coach with the American College of Lifestyle Medicine, a certified yoga instructor, a graduate of Kerala Ayurveda Academy, where he completed over 1,600 hours of study and clinical internships. 

https://www.balancedalignmentayurveda.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/74347932Thu, 20 Aug 2026 00:05:12 +0000Tina ReeceDaryl Roberts is a follower of Christ, an Ayurvedic physician, and founder of Balanced Alignment Ayurveda. His unique journey into Ayurveda began during his career as a professional poker player where he fell in love with Ayurveda and studied it for...Balanced Alignment Ayurveda. His unique journey into Ayurveda began during his career as a professional poker player where he fell in love with Ayurveda and studied it for years simply for fun. In 2020, he followed his calling to share this beautiful science and empower others to live happy healthy disease free lives.

Daryl is a certified lifestyle medicine coach with the American College of Lifestyle Medicine, a certified yoga instructor, a graduate of Kerala Ayurveda Academy, where he completed over 1,600 hours of study and clinical internships. 

https://www.balancedalignmentayurveda.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>2135ayurvedafalse121fullhttps://www.spreaker.com/episode/mind-body-and-spirit-with-jane-hildenbrand-m-s-mht--73344989Welcome Jane Hildnebrand M.S MHT
Intuitive Spiritual Guidance and Mentoring
Transformational Hypnotherapy
Past Life Regressions, Regression Hypnosis
Seminars, Workshops, and Public Speaking
 
Jane@janehildenbrand.com
www.janehildnebrand.com
317-331-7833


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/73344989Sun, 02 Aug 2026 18:17:02 +0000Tina ReeceWelcome Jane Hildnebrand M.S MHT Intuitive Spiritual Guidance and Mentoring Transformational Hypnotherapy Past Life Regressions, Regression Hypnosis Seminars, Workshops, and Public Speaking   Jane@janehildenbrand.com www.janehildnebrand.com...Welcome Jane Hildnebrand M.S MHT
Intuitive Spiritual Guidance and Mentoring
Transformational Hypnotherapy
Past Life Regressions, Regression Hypnosis
Seminars, Workshops, and Public Speaking
 
Jane@janehildenbrand.com
www.janehildnebrand.com
317-331-7833


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1939false120fullhttp://villagemyo.comMy Baby Biome study, the largest U.S. study to profile the infant gut microbiome, and her work spans applications from infant health to oncology. Stephanie earned her Ph.D. from the California Institute of Technology and has authored more than 20 scientific publications and patents.  Stephanie Culler, Ph.D.Co-Founder and CEO
Persephone Biosciences, Inc.
sculler@persephonebiome.com
Persephone.bio



Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/73158252Fri, 24 Jul 2026 21:46:45 +0000Tina ReeceStephanie Culler, Ph.D., is the co-founder and CEO of Persephone Biosciences, where she is pioneering microbiome-based medicines to transform human health. She is the lead author of the My Baby Biome study, the largest U.S. study to profile the infant...My Baby Biome study, the largest U.S. study to profile the infant gut microbiome, and her work spans applications from infant health to oncology. Stephanie earned her Ph.D. from the California Institute of Technology and has authored more than 20 scientific publications and patents.  Stephanie Culler, Ph.D.Co-Founder and CEO
Persephone Biosciences, Inc.
sculler@persephonebiome.com
Persephone.bio



Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1893breastmilk,formula,gut,infant,microbiome,prebiotics,probiotics,toddlerfalse119fullhttp://villagemyo.comWelcome back Joe Stibolt from Six57 Mobility
Today we discuss all things feet related. 
Jstibolt@six57mobility.com
317-513-4659


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/73059232Tue, 21 Jul 2026 22:59:51 +0000Tina ReeceWhat if the real source of your chronic pain isn't where it hurts? Your feet are the foundation of your body, and the way you stand, walk, and move can affect everything from your knees and hips to your back, shoulders, and neck. In this podcast, we...Welcome back Joe Stibolt from Six57 Mobility
Today we discuss all things feet related. 
Jstibolt@six57mobility.com
317-513-4659


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>2795extension,feet,flexion,pain,walkingfalse117fullhttp://villagemyo.comIn this episode, Kendrick Layman of Soil Renovations discusses the latest developments surrounding the recent Cyclospora outbreak and explains why this outbreak is different from previous ones. He explores what is known about the source, whether future outbreaks can be prevented, and the critical connection between soil health and food safety. Kendrick also shares why understanding where your food comes from matters, highlighting how buying from local growers gives consumers greater confidence in how their food is produced and the health of the soil it was grown in.
Kendrick Layman Soil Renovations LLC; Elnora, IN



Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/73095059Tue, 21 Jul 2026 22:58:43 +0000Tina Reecehttps://www.facebook.com/share/p/1EPhE5JhEw/ https://www.facebook.com/share/p/1EPhE5JhEw/In this episode, Kendrick Layman of Soil Renovations discusses the latest developments surrounding the recent Cyclospora outbreak and explains why this outbreak is different from previous ones. He explores what is known about the source, whether future outbreaks can be prevented, and the critical connection between soil health and food safety. Kendrick also shares why understanding where your food comes from matters, highlighting how buying from local growers gives consumers greater confidence in how their food is produced and the health of the soil it was grown in.
Kendrick Layman Soil Renovations LLC; Elnora, IN



Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>4002cyclospora,outbreaks,soilfalse118fullhttp://villagemyo.comKate Kurzhal is a double graduate from Indiana University-Bloomington (Bachelors-2014; Masters-2018) - Go Hoosiers! with proficiency in American Sign Language (ASL). She has been a Speech-Language Pathologist in the Michiana area for 8 years and has owned/ operated Ripple Effect Pediatric Therapy (recently rebranded!) since 2022.

Her areas of expertise include: feeding therapy (especially picky eaters and ARFID), myofunctional therapy and airway-centric care in pediatrics. Kate derives much of her "why" as a therapist from her experiences in motherhood. As a Mom of four under 5, she knows each child truly is unique but also deserves strong advocacy for individualized whole child care.

She says,"Much of my passion to serve and support Michiana families is derived from my own recognition that it truly does "take a village" and I enjoy being part of the "villages" I serve."

When she's not advocating for healthier feeding, stronger habits, and clearer communication, you can find her down a rabbit hole of true crime (shoutout Crime Junkies!), at a 5 am workout,  playing with her girls, cheering on The Irish or enjoying the hidden gem of South Bend - Taqueria Chicago (IYKYK).

Links:
Instagram
Facebook
Website


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72769130Wed, 01 Jul 2026 10:31:07 +0000Tina ReeceKate Kurzhal is a double graduate from Indiana University-Bloomington (Bachelors-2014; Masters-2018) - Go Hoosiers! with proficiency in American Sign Language (ASL). She has been a Speech-Language Pathologist in the Michiana area for 8 years and has...Kate Kurzhal is a double graduate from Indiana University-Bloomington (Bachelors-2014; Masters-2018) - Go Hoosiers! with proficiency in American Sign Language (ASL). She has been a Speech-Language Pathologist in the Michiana area for 8 years and has owned/ operated Ripple Effect Pediatric Therapy (recently rebranded!) since 2022.

Her areas of expertise include: feeding therapy (especially picky eaters and ARFID), myofunctional therapy and airway-centric care in pediatrics. Kate derives much of her "why" as a therapist from her experiences in motherhood. As a Mom of four under 5, she knows each child truly is unique but also deserves strong advocacy for individualized whole child care.

She says,"Much of my passion to serve and support Michiana families is derived from my own recognition that it truly does "take a village" and I enjoy being part of the "villages" I serve."

When she's not advocating for healthier feeding, stronger habits, and clearer communication, you can find her down a rabbit hole of true crime (shoutout Crime Junkies!), at a 5 am workout,  playing with her girls, cheering on The Irish or enjoying the hidden gem of South Bend - Taqueria Chicago (IYKYK).

Links:
Instagram
Facebook
Website


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>3642feeding,myofunctional,slp,therapyfalse116fullhttp://villagemyo.comAlthough the desire to do this work was always there, it took me until 2014, at the age of 28, to fully step into this path. I graduated from Ivy Tech Community College in 2017 with an Associate of Applied Science in Therapeutic Massage, and my work has continued to evolve ever since.

As both my personal journey and business continue to evolve, so does my vision for Transformative Journeys. In addition to one-on-one services, I am passionate about expanding into educational workshops, wellness events, classes, collaborative community spaces, and resources that empower people to better understand themselves and their bodies.At the core of my work is the belief that healing is not about “fixing” yourself—it’s about learning to listen, adapt, and support your body with more compassion and awareness.

12750 Parkside Dr, Suite B Fishers IN, 46038
journeystherapeuticbodywork@gmail.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72732681Sun, 28 Jun 2026 22:40:04 +0000Tina ReeceThe name Transformative Journeys Therapeutic Bodywork may be a bit of a mouthful, but it truly reflects the heart of my work and the intention behind what I offer. Healing is rarely just physical—it is a journey of reconnecting with yourself, creating...Although the desire to do this work was always there, it took me until 2014, at the age of 28, to fully step into this path. I graduated from Ivy Tech Community College in 2017 with an Associate of Applied Science in Therapeutic Massage, and my work has continued to evolve ever since.

As both my personal journey and business continue to evolve, so does my vision for Transformative Journeys. In addition to one-on-one services, I am passionate about expanding into educational workshops, wellness events, classes, collaborative community spaces, and resources that empower people to better understand themselves and their bodies.At the core of my work is the belief that healing is not about “fixing” yourself—it’s about learning to listen, adapt, and support your body with more compassion and awareness.

12750 Parkside Dr, Suite B Fishers IN, 46038
journeystherapeuticbodywork@gmail.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1217bodywork,energywork,massage,myofascialfalse115fullhttp://villagemyo.com



Ever since I was a young girl, I was always drawn to deep conversations with friends and family. When some repressed memories of abuse surfaced after I moved two states from home at age 17, I started pursuing emotional health hard and fast through counseling. I began to understand that how I interacted with the world around me was managed by what was going on inside of me. I developed a passion for helping others create the life they long for and letting go of anything that hinders it. After 15 years of guiding clients in my counseling practice, I fell in love with life coaching. Yet again, I began as a client and lived out the benefits before diving in as a coach. The unique blend of counseling and coaching I have created is a powerful hybrid that is able to free clients effectively from hinderances to desired goals, replace old belief systems and subconscious patterns and create healthy relationships with themselves and others.
Facebook: Lelyne Joyner Edens

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/







Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72732238Sun, 28 Jun 2026 21:16:41 +0000Tina ReeceHi, I’m LeLyne! Ever since I was a young girl, I was always drawn to deep conversations with friends and family. When some repressed memories of abuse surfaced after I moved two states from home at age 17, I started pursuing emotional health hard...



Ever since I was a young girl, I was always drawn to deep conversations with friends and family. When some repressed memories of abuse surfaced after I moved two states from home at age 17, I started pursuing emotional health hard and fast through counseling. I began to understand that how I interacted with the world around me was managed by what was going on inside of me. I developed a passion for helping others create the life they long for and letting go of anything that hinders it. After 15 years of guiding clients in my counseling practice, I fell in love with life coaching. Yet again, I began as a client and lived out the benefits before diving in as a coach. The unique blend of counseling and coaching I have created is a powerful hybrid that is able to free clients effectively from hinderances to desired goals, replace old belief systems and subconscious patterns and create healthy relationships with themselves and others.
Facebook: Lelyne Joyner Edens

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/







Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>2074counseling,therapyfalse114fullhttp://villagemyo.comIN Season market Bargersville Indiana
Creating and growing Seasonal Farm bundles and connecting families with the land and  inviting the community in the journey from seed to harvest to dinner plate through the rhythms of the season.  

IN Season Market Our journey from life in the military to farming

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72394137Sun, 28 Jun 2026 19:19:34 +0000Tina ReeceIN Season market Bargersville Indiana Creating and growing Seasonal Farm bundles and connecting families with the land and  inviting the community in the journey from seed to harvest to dinner plate through the rhythms of the season.  ...IN Season market Bargersville Indiana
Creating and growing Seasonal Farm bundles and connecting families with the land and  inviting the community in the journey from seed to harvest to dinner plate through the rhythms of the season.  

IN Season Market Our journey from life in the military to farming

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>2826farming,gardening,vegetablesfalse113fullhttp://villagemyo.comElnora, In
Soil solutions for whatever you grow! We apply natural fertilizers for lawns, gardens, trees, and shrubs. If you have toxins in your soil, we provide bioremediation services. We also provide soil health consulting for farmers and homesteaders.
Find him on Facebook or email at:
soilrenovation@proton.me







Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72731154Sun, 28 Jun 2026 19:18:51 +0000Tina ReeceKendrick Layman: Soil Renovations LLC Elnora, In Soil solutions for whatever you grow! We apply natural fertilizers for lawns, gardens, trees, and shrubs. If you have toxins in your soil, we provide bioremediation services. We also provide soil health...Elnora, In
Soil solutions for whatever you grow! We apply natural fertilizers for lawns, gardens, trees, and shrubs. If you have toxins in your soil, we provide bioremediation services. We also provide soil health consulting for farmers and homesteaders.
Find him on Facebook or email at:
soilrenovation@proton.me







Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>3382fertilizers,gardening,soilfalse112fullhttp://villagemyo.comDr Robin Wright Healthy Evolutions
Dr. Robin Wright believes in helping patients navigate and evolve their health through therapeutic naturopathic treatments.She offers care to clients across the country, with both in-person and virtual options available. Dr. Wright sees patients quarterly in Scottsdale, Arizona, and the rest of the year she is based in Indiana. In-person appointments are available on Tuesdays and Thursdays at Materia Medica Restorative Herbalism Center in Greenwood, Indiana. Virtual consultations are also available for those who cannot make it to either location.
Her patient care focuses on hormones, thyroid and metabolic function, and gut health.Dr. Wright brings a truly holistic approach to her practice, drawing from four years of accredited naturopathic medical education.
 Her training includes botanical medicine, nutrition, homeopathy, acupuncture, chiropractic care, IV therapy, and mind-body/energetic medicine techniques.What sets Healthy Evolutions apart is Dr. Wright’s commitment to making naturopathic care more accessible and affordable than many functional or integrative practices. In addition to her naturopathic medical degree, she also completed a one-year primary care residency, further enhancing her ability to provide well-rounded, integrative support.
Healthyevolutions.com to book your appointment




Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72731101Sun, 28 Jun 2026 19:06:19 +0000Tina ReeceDr Robin Wright Healthy Evolutions Dr. Robin Wright believes in helping patients navigate and evolve their health through therapeutic naturopathic treatments.She offers care to clients across the country, with both in-person and virtual options...Dr Robin Wright Healthy Evolutions
Dr. Robin Wright believes in helping patients navigate and evolve their health through therapeutic naturopathic treatments.She offers care to clients across the country, with both in-person and virtual options available. Dr. Wright sees patients quarterly in Scottsdale, Arizona, and the rest of the year she is based in Indiana. In-person appointments are available on Tuesdays and Thursdays at Materia Medica Restorative Herbalism Center in Greenwood, Indiana. Virtual consultations are also available for those who cannot make it to either location.
Her patient care focuses on hormones, thyroid and metabolic function, and gut health.Dr. Wright brings a truly holistic approach to her practice, drawing from four years of accredited naturopathic medical education.
 Her training includes botanical medicine, nutrition, homeopathy, acupuncture, chiropractic care, IV therapy, and mind-body/energetic medicine techniques.What sets Healthy Evolutions apart is Dr. Wright’s commitment to making naturopathic care more accessible and affordable than many functional or integrative practices. In addition to her naturopathic medical degree, she also completed a one-year primary care residency, further enhancing her ability to provide well-rounded, integrative support.
Healthyevolutions.com to book your appointment




Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>3119hormones,naturalpathfalse111fullhttp://villagemyo.comJoe Stibolt, founder of Six57 Mobility and a neuromuscular strength coach with nearly two decades of experience helping people move better, get stronger, and live with less pain.
Joe's background combines sports massage, strength training, injury recovery, and mobility coaching. After working with athletes, healthcare clients, and individuals of all fitness levels, he developed his SMART Fit approach, which focuses on building strength, improving mobility, preventing injuries, and enhancing overall performance.Joe is passionate about helping people stay active and resilient at every stage of life, and today he'll share his insights on movement, strength, recovery, and what it really takes to feel and perform your best.


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/72236476Sat, 30 May 2026 00:07:03 +0000Tina ReeceToday we're joined by Joe Stibolt, founder of Six57 Mobility and a neuromuscular strength coach with nearly two decades of experience helping people move better, get stronger, and live with less pain. Joe's background combines sports massage, strength...Joe Stibolt, founder of Six57 Mobility and a neuromuscular strength coach with nearly two decades of experience helping people move better, get stronger, and live with less pain.
Joe's background combines sports massage, strength training, injury recovery, and mobility coaching. After working with athletes, healthcare clients, and individuals of all fitness levels, he developed his SMART Fit approach, which focuses on building strength, improving mobility, preventing injuries, and enhancing overall performance.Joe is passionate about helping people stay active and resilient at every stage of life, and today he'll share his insights on movement, strength, recovery, and what it really takes to feel and perform your best.


Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>3938neuromuscular,strengthfalse110fullhttp://villagemyo.comFood & The Nutrition Care Process’ textbook chapter on nutritional genomics, co-host of the ‘Beyond the Sequence’ Podcast, mentor, speaker, and the developer of The Genomic Edge®, a first-of-its-kind program for athletes and fitness enthusiasts to optimize performance and recovery utilizing evidence-based DNA testing to target nutrition, recovery, and supplement recommendations. Armed with her own story as a complex patient-turned-clinician, Sarah is using her voice to share the power of genomics with other health practitioners to showcase the value of utilizing the growing body of research that an N-of-1 approach with personalized, precision medicine and nutrition is the direction that the field is going. Applying biochemistry principles to stay relevant and to help our patients and clients with lasting results based on their DNA blueprint leads the way to a thriving private practice. As a former Division 1 athlete, Sarah is actively and passionately bringing the sports world up to speed on advances in nutrition science, interpreting and translating genomic research into actionable interventions with her Pillars of Precision Sports Performance Framework. She works with many Team USA dietitians and medical doctors, and is contracted with professional athletes and teams, including Olympians and medalists along with elite high school and college athletes to leverage their DNA insights on the playing field with precision results that reduce injury risk, maximize competition finishes and winnings, lengthen careers and cultivate lasting legacies for athletes in their respective sports.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/71842496Sun, 03 May 2026 18:58:07 +0000Tina ReeceSarah Amidon is a highly sought after expert in functional and integrative health, specializing in genomics for a variety of chronic conditions and sports nutrition with her practice, Root & Fruit Nutrition (Indianapolis, IN). She is a published...Food & The Nutrition Care Process’ textbook chapter on nutritional genomics, co-host of the ‘Beyond the Sequence’ Podcast, mentor, speaker, and the developer of The Genomic Edge®, a first-of-its-kind program for athletes and fitness enthusiasts to optimize performance and recovery utilizing evidence-based DNA testing to target nutrition, recovery, and supplement recommendations. Armed with her own story as a complex patient-turned-clinician, Sarah is using her voice to share the power of genomics with other health practitioners to showcase the value of utilizing the growing body of research that an N-of-1 approach with personalized, precision medicine and nutrition is the direction that the field is going. Applying biochemistry principles to stay relevant and to help our patients and clients with lasting results based on their DNA blueprint leads the way to a thriving private practice. As a former Division 1 athlete, Sarah is actively and passionately bringing the sports world up to speed on advances in nutrition science, interpreting and translating genomic research into actionable interventions with her Pillars of Precision Sports Performance Framework. She works with many Team USA dietitians and medical doctors, and is contracted with professional athletes and teams, including Olympians and medalists along with elite high school and college athletes to leverage their DNA insights on the playing field with precision results that reduce injury risk, maximize competition finishes and winnings, lengthen careers and cultivate lasting legacies for athletes in their respective sports.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1700dna,genomics,nutritionfalse19fullhttp://villagemyo.comHer practice is rooted in osteopathic principles, emphasizing the connection between mind, body, and overall wellness, and supporting the body’s natural ability to heal. Through her DPC model, she offers patients direct access, transparent pricing, and highly personalized care without the constraints of traditional insurance.
 In addition to full-spectrum primary care, Dr. Burns provides a range of specialized services including osteopathic manipulation therapy (OMT), prolotherapy, platelet-rich plasma (PRP) treatments, hormone care, and other regenerative and wellness therapies—creating a truly comprehensive, patient-centered approach to modern medicine. Please visit her website: www.burns.care

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/71350469Wed, 15 Apr 2026 19:32:11 +0000Tina ReeceDr. Burns is an integrative osteopathic physician and Direct Primary Care (DPC) doctor based in Midtown Indianapolis. She blends conventional Western medicine with functional and personalized approaches, focusing not just on diagnosing and treating...Her practice is rooted in osteopathic principles, emphasizing the connection between mind, body, and overall wellness, and supporting the body’s natural ability to heal. Through her DPC model, she offers patients direct access, transparent pricing, and highly personalized care without the constraints of traditional insurance.
 In addition to full-spectrum primary care, Dr. Burns provides a range of specialized services including osteopathic manipulation therapy (OMT), prolotherapy, platelet-rich plasma (PRP) treatments, hormone care, and other regenerative and wellness therapies—creating a truly comprehensive, patient-centered approach to modern medicine. Please visit her website: www.burns.care

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
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Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1638oestopathic,prolotherapyfalse18fullhttp://villagemyo.comWelcome to the podcast.Today, we’re diving into a topic that many parents have never heard of—but once they do, everything starts to make sense.
Reflex Integration: Is this the missing link?From the moment a baby is born, they come equipped with a set of innate reflexes—automatic movements that are essential for survival and early development. These reflexes are meant to emerge, do their job, and then integrate as the brain matures.But what happens when they don’t?What happens when these primitive reflexes stay active longer than they should?
In this episode, we’ll explore what innate reflexes really are, why they play such a critical role in growth and development, and how unintegrated reflexes can quietly impact everything from learning and behavior to emotional regulation and physical coordination.
We’ll also talk about the long-term effects of active reflexes—and most importantly—why this matters for you as a parent.Because understanding what’s happening beneath the surface could change the way you see your child… and how you support them moving forward.
Let’s get started.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/71075104Fri, 03 Apr 2026 02:24:59 +0000Tina ReeceWhat if the challenges we see in our children—difficulty focusing, emotional outbursts, clumsiness, or struggles with learning—aren’t just phases… but clues? Welcome to the podcast.Today, we’re diving into a topic that many parents have never heard...Welcome to the podcast.Today, we’re diving into a topic that many parents have never heard of—but once they do, everything starts to make sense.
Reflex Integration: Is this the missing link?From the moment a baby is born, they come equipped with a set of innate reflexes—automatic movements that are essential for survival and early development. These reflexes are meant to emerge, do their job, and then integrate as the brain matures.But what happens when they don’t?What happens when these primitive reflexes stay active longer than they should?
In this episode, we’ll explore what innate reflexes really are, why they play such a critical role in growth and development, and how unintegrated reflexes can quietly impact everything from learning and behavior to emotional regulation and physical coordination.
We’ll also talk about the long-term effects of active reflexes—and most importantly—why this matters for you as a parent.Because understanding what’s happening beneath the surface could change the way you see your child… and how you support them moving forward.
Let’s get started.
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>2477growth;,reflexesfalse17fullhttp://villagemyo.comFYZICAL Therapy and Balance Centers

• Fishers location: Near 131st Street and Highway 37 (near Walmart Neighborhood Market) | (317) 588-9333
  
• East Indianapolis location: In Lawrence, near Historic Fort Ben on Post Road | (317) 723-6089
  
• Carmel location (note: neither Ashley nor Brooke works at this location) | (317) 689-7564
• Website: http://www.fyzical.com/Indianapolis
  

Ashley Raby, PT, DPT - Balance, Vertigo, & Dizziness 

• Certified Level 3 Advanced Balance & Vestibular Specialist
• Certified in Graston Technique M1
  
• Rock Steady Coach  https://rocksteadyboxing.org/become-a-boxer/
  

Brooke Doxtator, PT, DPT - Pelvic Health 

• Certified Level 1: Bladder Control and Pelvic Floor Examination
  
• Certified Level 2: Bowel Control and Abdominal - Pelvic Manual Therapy
  
• Certified Level 3: Pelvic Pain Disorders
  
• Certified Level 3: Advanced Balance & Vestibular Specialist
  

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Music promoted by https://www.chosic.com/free-music/all/


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70860362Tue, 24 Mar 2026 22:41:02 +0000Tina ReeceFYZICAL Therapy and Balance Centers - Fishers location: Near 131st Street and Highway 37 (near Walmart Neighborhood Market) | (317) 588-9333 - East Indianapolis location: In Lawrence, near Historic Fort Ben on Post Road | (317) 723-6089 - Carmel...FYZICAL Therapy and Balance Centers

• Fishers location: Near 131st Street and Highway 37 (near Walmart Neighborhood Market) | (317) 588-9333
  
• East Indianapolis location: In Lawrence, near Historic Fort Ben on Post Road | (317) 723-6089
  
• Carmel location (note: neither Ashley nor Brooke works at this location) | (317) 689-7564
• Website: http://www.fyzical.com/Indianapolis
  

Ashley Raby, PT, DPT - Balance, Vertigo, & Dizziness 

• Certified Level 3 Advanced Balance & Vestibular Specialist
• Certified in Graston Technique M1
  
• Rock Steady Coach  https://rocksteadyboxing.org/become-a-boxer/
  

Brooke Doxtator, PT, DPT - Pelvic Health 

• Certified Level 1: Bladder Control and Pelvic Floor Examination
  
• Certified Level 2: Bowel Control and Abdominal - Pelvic Manual Therapy
  
• Certified Level 3: Pelvic Pain Disorders
  
• Certified Level 3: Advanced Balance & Vestibular Specialist
  

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
https://creativecommons.org/licenses/by/4.0/
Music promoted by https://www.chosic.com/free-music/all/


Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1924pelvic,physical,therapy,vestibularfalse16fullhttp://villagemyo.com
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70540528Sun, 08 Mar 2026 21:09:09 +0000Tina ReeceEpisode 1: Introduction – What I Do & How I Serve In this very first episode, I’m sharing the heart behind my work and why I’m so passionate about supporting families and collaborating with providers across Indiana. I dive into what myofunctional...
Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
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Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>838holistic,lactation,myofunctional,therapy,wellnessfalse11fullhttp://villagemyo.com

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70539954Sun, 08 Mar 2026 20:14:11 +0000Tina ReeceWhat do you want your breastfeeding journey to look like? This episode dives into what to expect to help you make this about your journey, however, that may be.  Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com Licensed...

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1045breastfeeding,breastmilk,lactationfalse14fullhttp://villagemyo.com

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70539410Sun, 08 Mar 2026 19:18:29 +0000Tina ReeceMy journey; who I am and how I was in the right place at the right time to help my son. If you ever had that gut feeling as a mom and just knew that something was not right this is the episode for you.  Music: Spark Of Inspiration by Shane Ivers -...

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
Licensed under Creative Commons Attribution 4.0 International License
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Music promoted by https://www.chosic.com/free-music/all/

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>1179apnea,myofunctional,sleep,therapyfalse15fullhttp://villagemyo.com

• Difficulty latching during breastfeeding
• Clicking sounds while feeding
• Poor weight gain
• Maternal nipple pain

In infants, this is the most common reason doctors consider treatment. 2. Speech In some children, tongue-tie may affect pronunciation of sounds that require tongue elevation (like “t,” “d,” “l,” “r,” “th”).
However, many children with mild tongue-tie speak completely normally. 3. Oral health & function

• Difficulty licking lips or clearing food from teeth
• Gaps between lower front teeth
• Trouble with certain oral movements (kissing, playing wind instruments)

Should it be done sooner rather than later? It depends on symptoms, not just appearance. 👶 In newborns If feeding problems are present, early treatment is often recommended because:

• Feeding difficulties can affect growth
• Early treatment is quick and simple
• Babies usually heal very fast

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70368578Sun, 01 Mar 2026 01:32:06 +0000Tina ReeceNot every tongue-tie causes problems — but when it does, it can affect: 1. Feeding (especially in babies) - Difficulty latching during breastfeeding - Clicking sounds while feeding - Poor weight gain - Maternal nipple pain In infants, this is the...

• Difficulty latching during breastfeeding
• Clicking sounds while feeding
• Poor weight gain
• Maternal nipple pain

In infants, this is the most common reason doctors consider treatment. 2. Speech In some children, tongue-tie may affect pronunciation of sounds that require tongue elevation (like “t,” “d,” “l,” “r,” “th”).
However, many children with mild tongue-tie speak completely normally. 3. Oral health & function

• Difficulty licking lips or clearing food from teeth
• Gaps between lower front teeth
• Trouble with certain oral movements (kissing, playing wind instruments)

Should it be done sooner rather than later? It depends on symptoms, not just appearance. 👶 In newborns If feeding problems are present, early treatment is often recommended because:

• Feeding difficulties can affect growth
• Early treatment is quick and simple
• Babies usually heal very fast

Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>930release,tie,tonguefalse13fullhttp://villagemyo.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>https://api.spreaker.com/episode/70368204Sun, 01 Mar 2026 00:51:48 +0000Tina ReeceEpisode 2: In this episode, we take a deeper dive into myofunctional therapy and explore one of the most overlooked aspects of oral health: tongue posture. The tongue is more than a muscle for eating and speaking—it’s a powerful guide for facial...
Become a supporter of this podcast: https://www.spreaker.com/podcast/naturally-indiana--6896096/support.]]>863airway,myofunctional,sleeping,tonguefalse12full