https://www.spreaker.com/podcast/the-breath--6892509enEntrepreneurshipCopyright Stephenhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/light_blue_square_mic.jpghttps://www.spreaker.com/podcast/the-breath--6892509Wed, 01 Apr 2026 10:20:16 +0000StephenStephenfeeds@spreaker.comIn a world that never stops rushing, The Breath is your invitation to pause, reconnect, and truly feel alive—one intentional inhale and exhale at a time. Hosted with warmth and presence, each episode explores the profound, often overlooked power of...falseepisodichttps://www.spreaker.com/episode/breathwork-for-burnout-recovery-in-high-stress-jobs--70423783https://api.spreaker.com/episode/70423783Tue, 03 Mar 2026 22:23:57 +0000Stephen176falsefullhttps://www.spreaker.com/episode/speakers-vocal-health-secrets--70423784https://api.spreaker.com/episode/70423784Tue, 03 Mar 2026 22:23:43 +0000Stephen283falsefullhttps://www.spreaker.com/episode/breathing-for-singers-public--70423785https://api.spreaker.com/episode/70423785Tue, 03 Mar 2026 22:23:35 +0000Stephen147falsefullhttps://www.spreaker.com/episode/unlocking-flow-states--70423787https://api.spreaker.com/episode/70423787Tue, 03 Mar 2026 22:23:06 +0000Stephen94falsefullhttps://www.spreaker.com/episode/breath-creativity--70423789https://api.spreaker.com/episode/70423789Tue, 03 Mar 2026 22:22:55 +0000Stephen115falsefullhttps://www.spreaker.com/episode/gateway-to-mindfulness--70423790https://api.spreaker.com/episode/70423790Tue, 03 Mar 2026 22:22:41 +0000Stephen205falsefullhttps://www.spreaker.com/episode/breath-awareness-meditation--70423788https://api.spreaker.com/episode/70423788Tue, 03 Mar 2026 22:22:33 +0000Stephen193falsefullhttps://www.spreaker.com/episode/the-link-between-breath-posture-and-vice-versa--70423791https://api.spreaker.com/episode/70423791Tue, 03 Mar 2026 22:22:17 +0000Stephen229falsefullhttps://www.spreaker.com/episode/breath-adhd-natural-support-without-medication--70423792https://api.spreaker.com/episode/70423792Tue, 03 Mar 2026 22:22:05 +0000Stephen236falsefullhttps://www.spreaker.com/episode/children-breathing-for-calm-focus--70423793https://api.spreaker.com/episode/70423793Tue, 03 Mar 2026 22:21:50 +0000Stephen174falsefullhttps://www.spreaker.com/episode/kids-breath-teaching-children-breathing-for-calm-focus--70423794https://api.spreaker.com/episode/70423794Tue, 03 Mar 2026 22:21:36 +0000Stephen146falsefullhttps://www.spreaker.com/episode/safe-practices-benefits--70423795https://api.spreaker.com/episode/70423795Tue, 03 Mar 2026 22:21:22 +0000Stephen206falsefullhttps://www.spreaker.com/episode/breathwork-during-pregnancy--70423796https://api.spreaker.com/episode/70423796Tue, 03 Mar 2026 22:21:12 +0000Stephen170falsefullhttps://www.spreaker.com/episode/breathing-techniques-to-stop-hiccups-side-stitches--70423797https://api.spreaker.com/episode/70423797Tue, 03 Mar 2026 22:20:54 +0000Stephen160falsefullhttps://www.spreaker.com/episode/your-immune-system-response--70423798https://api.spreaker.com/episode/70423798Tue, 03 Mar 2026 22:20:40 +0000Stephen192falsefullhttps://www.spreaker.com/episode/how-breath-influences--70423799https://api.spreaker.com/episode/70423799Tue, 03 Mar 2026 22:20:30 +0000Stephen254falsefullhttps://www.spreaker.com/episode/nasal-breathing-for-better-gut-health-microbiome--70423800https://api.spreaker.com/episode/70423800Tue, 03 Mar 2026 22:20:10 +0000Stephen87falsefullhttps://www.spreaker.com/episode/breath-inflammation-what-the-science-actually-shows--70423801https://api.spreaker.com/episode/70423801Tue, 03 Mar 2026 22:19:58 +0000Stephen174falsefullhttps://www.spreaker.com/episode/modern-therapeutic-staple--70423802https://api.spreaker.com/episode/70423802Tue, 03 Mar 2026 22:19:41 +0000Stephen218falsefullhttps://www.spreaker.com/episode/conscious-connected-breathing--70423803https://api.spreaker.com/episode/70423803Tue, 03 Mar 2026 22:19:31 +0000Stephen96falsefullhttps://www.spreaker.com/episode/rebirthing-breathwork--70423804https://api.spreaker.com/episode/70423804Tue, 03 Mar 2026 22:19:15 +0000Stephen190falsefullhttps://www.spreaker.com/episode/rebirthing-breathwork-exploring-birth-memories--70423805https://api.spreaker.com/episode/70423805Tue, 03 Mar 2026 22:19:04 +0000Stephen176falsefullhttps://www.spreaker.com/episode/stan-grof-s-psychedelic-like-technique--70423806https://api.spreaker.com/episode/70423806Tue, 03 Mar 2026 22:18:51 +0000Stephen186falsefullhttps://www.spreaker.com/episode/holotropic-breathwork--70423807https://api.spreaker.com/episode/70423807Tue, 03 Mar 2026 22:18:42 +0000Stephen186falsefullhttps://www.spreaker.com/episode/breathwork-for-trauma-release-emotional-processing--70423808https://api.spreaker.com/episode/70423808Tue, 03 Mar 2026 22:18:22 +0000Stephen330falsefullhttps://www.spreaker.com/episode/survival-adaptation-hacks--70423809https://api.spreaker.com/episode/70423809Tue, 03 Mar 2026 22:18:08 +0000Stephen148falsefullhttps://www.spreaker.com/episode/breathing-at-high-altitude--70423810https://api.spreaker.com/episode/70423810Tue, 03 Mar 2026 22:17:59 +0000Stephen236falsefullhttps://www.spreaker.com/episode/using-breath-to-improve-focus-memory-learning--70423811https://api.spreaker.com/episode/70423811Tue, 03 Mar 2026 22:17:29 +0000Stephen236falsefullhttps://www.spreaker.com/episode/breath-chronic-pain-tools-for-fibromyalgia-arthritis--70423812https://api.spreaker.com/episode/70423812Tue, 03 Mar 2026 22:17:14 +0000Stephen147falsefullhttps://www.spreaker.com/episode/hyperventilation-the-silent-epidemic--70423813https://api.spreaker.com/episode/70423813Tue, 03 Mar 2026 22:16:49 +0000Stephen152falsefullhttps://www.spreaker.com/episode/overbreathing-chronic-hyperventilation-the-silent-epidemic--70423814https://api.spreaker.com/episode/70423814Tue, 03 Mar 2026 22:16:36 +0000Stephen154falsefullhttps://www.spreaker.com/episode/hrv-overbreathing-chronic-hyperventilatio--70423815https://api.spreaker.com/episode/70423815Tue, 03 Mar 2026 22:16:13 +0000Stephen275falsefullhttps://www.spreaker.com/episode/balancing-left-right-brain--70423816https://api.spreaker.com/episode/70423816Tue, 03 Mar 2026 22:15:47 +0000Stephen168falsefullhttps://www.spreaker.com/episode/alternate-nostril-breathing--70423817https://api.spreaker.com/episode/70423817Tue, 03 Mar 2026 22:15:39 +0000Stephen155falsefullhttps://www.spreaker.com/episode/breath-of-fire-kapalabhati-energy-boost-or-risk--70423818https://api.spreaker.com/episode/70423818Tue, 03 Mar 2026 22:15:22 +0000Stephen130falsefullhttps://www.spreaker.com/episode/pranayama-101-ancient-yogic-breathing-for-modern-stress--70423819https://api.spreaker.com/episode/70423819Tue, 03 Mar 2026 22:15:07 +0000Stephen164falsefullhttps://www.spreaker.com/episode/shapes-your-face-jaw-mewing-connection--70423820https://api.spreaker.com/episode/70423820Tue, 03 Mar 2026 22:14:55 +0000Stephen131falsefullhttps://www.spreaker.com/episode/how-poor-breathing-shapes-your-face-jaw-mewing-connection--70423821https://api.spreaker.com/episode/70423821Tue, 03 Mar 2026 22:14:42 +0000Stephen160falsefullhttps://www.spreaker.com/episode/chest-breathing-fixing-your-core-pattern--70423823https://api.spreaker.com/episode/70423823Tue, 03 Mar 2026 22:14:28 +0000Stephen196falsefullhttps://www.spreaker.com/episode/diaphragmatic-vs-chest-breathing-fixing-your-core-pattern--70423824https://api.spreaker.com/episode/70423824Tue, 03 Mar 2026 22:14:18 +0000Stephen201falsefullhttps://www.spreaker.com/episode/wim-hof-method-supercharging-immunity-with-breath-cold--70423825https://api.spreaker.com/episode/70423825Tue, 03 Mar 2026 22:14:04 +0000Stephen167falsefullhttps://www.spreaker.com/episode/4-7-8-breathing-andrew-weil-s-recipe-for-instant-sleep--70423826https://api.spreaker.com/episode/70423826Tue, 03 Mar 2026 22:13:52 +0000Stephen94falsefullhttps://www.spreaker.com/episode/box-breathing-navy-seals-secret-for-calm-under-pressure--70423827https://api.spreaker.com/episode/70423827Tue, 03 Mar 2026 22:13:40 +0000Stephen137falsefullhttps://www.spreaker.com/episode/cyclic-sighing-the-fastest-way-to-reduce-anxiety--70423828https://api.spreaker.com/episode/70423828Tue, 03 Mar 2026 22:13:25 +0000Stephen160falsefullhttps://www.spreaker.com/episode/james-nestor-s-4-breathing-secrets-that-transform-health--70423829https://api.spreaker.com/episode/70423829Tue, 03 Mar 2026 22:13:11 +0000Stephen311falsefullhttps://www.spreaker.com/episode/breath-the-free-tool-athletes-use-to-gain-an-edge--70423830https://api.spreaker.com/episode/70423830Tue, 03 Mar 2026 22:12:59 +0000Stephen134falsefullhttps://www.spreaker.com/episode/how-slow-breathing-rewires-your-nervous-system--70423831https://api.spreaker.com/episode/70423831Tue, 03 Mar 2026 22:12:35 +0000Stephen160falsefullhttps://www.spreaker.com/episode/the-hidden-science-of-the-physiological-sigh--70423832https://api.spreaker.com/episode/70423832Tue, 03 Mar 2026 22:12:21 +0000Stephen185falsefullhttps://www.spreaker.com/episode/the-game-changer-for-health--70423833https://api.spreaker.com/episode/70423833Tue, 03 Mar 2026 22:12:06 +0000Stephen150falsefullhttps://www.spreaker.com/episode/nose-vs-mouth-breathing--70423834https://api.spreaker.com/episode/70423834Tue, 03 Mar 2026 22:11:55 +0000Stephen194falsefullhttps://www.spreaker.com/episode/why-most-people-breathe-wrong-in-modern-life--70423822https://api.spreaker.com/episode/70423822Tue, 03 Mar 2026 22:11:36 +0000Stephen185falsefullhttps://www.spreaker.com/episode/the-truth-to-measure--70291624https://api.spreaker.com/episode/70291624Thu, 26 Feb 2026 03:27:19 +0000Stephen673falsefull