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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Quiet Vision Podcast</title><link>https://www.spreaker.com/podcast/the-quiet-vision-podcast--6885201</link><description><![CDATA[Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success. In this trailer, I share why this podcast exists, who it’s for, and what it means to build quiet influence rooted in presence, purpose, and integrity. If you’ve been craving a more intentional way to lead, create, and grow, this is your invitation to step into a gentler, more grounded kind of success.]]></description><atom:link href="https://www.spreaker.com/show/6885201/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Entrepreneurship</category><copyright>Copyright Lynsay Gould</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg</url><title>The Quiet Vision Podcast</title><link>https://www.spreaker.com/podcast/the-quiet-vision-podcast--6885201</link></image><lastBuildDate>Wed, 24 Jun 2026 07:15:02 +0000</lastBuildDate><itunes:author>Lynsay Gould</itunes:author><itunes:owner><itunes:name>Lynsay Gould</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:subtitle>Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success. In this trailer, I share why this podcast exists, who it’s for, and what it...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success. In this trailer, I share why this podcast exists, who it’s for, and what it means to build quiet influence rooted in presence, purpose, and integrity. If you’ve been craving a more intentional way to lead, create, and grow, this is your invitation to step into a gentler, more grounded kind of success.]]></itunes:summary><itunes:category text="Business"><itunes:category text="Entrepreneurship"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:txt purpose="ai-content">true</podcast:txt><itunes:type>episodic</itunes:type><item><title>What No One Tells You About Finding Fulfilment</title><link>https://www.spreaker.com/episode/what-no-one-tells-you-about-finding-fulfilment--70333585</link><description><![CDATA[Fulfilment is one of those words that sounds lovely, but in practice, it’s rarely straightforward. In this conversation, I talk about what actually happens when you start seeking fulfilment instead of achievement — and why it can feel disorienting at first. I share how fulfilment often requires unlearning the habits of hustle and learning to listen again to what genuinely feels meaningful. Because fulfilment isn’t found in arriving somewhere new; it’s found in finally feeling at home where you are.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70333585</guid><pubDate>Wed, 27 May 2026 16:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70333585/ep27.mp3" length="6606725" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Fulfilment is one of those words that sounds lovely, but in practice, it’s rarely straightforward. In this conversation, I talk about what actually happens when you start seeking fulfilment instead of achievement — and why it can feel disorienting at...</itunes:subtitle><itunes:summary><![CDATA[Fulfilment is one of those words that sounds lovely, but in practice, it’s rarely straightforward. In this conversation, I talk about what actually happens when you start seeking fulfilment instead of achievement — and why it can feel disorienting at first. I share how fulfilment often requires unlearning the habits of hustle and learning to listen again to what genuinely feels meaningful. Because fulfilment isn’t found in arriving somewhere new; it’s found in finally feeling at home where you are.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Authenticity Without Oversharing</title><link>https://www.spreaker.com/episode/authenticity-without-oversharing--70333576</link><description><![CDATA[We talk so much about “being authentic” online — but somewhere along the way, authenticity got tangled up with exposure. In this episode, I explore what it means to be real without feeling like you have to reveal everything. I share how to stay genuine while protecting your peace, and how to express truth without turning your personal life into performance. This is about boundaries, discernment, and learning that authenticity isn’t measured by how much you share — but by how true you feel when you do.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70333576</guid><pubDate>Wed, 13 May 2026 16:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70333576/ep26.mp3" length="5894941" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>We talk so much about “being authentic” online — but somewhere along the way, authenticity got tangled up with exposure. In this episode, I explore what it means to be real without feeling like you have to reveal everything. I share how to stay...</itunes:subtitle><itunes:summary><![CDATA[We talk so much about “being authentic” online — but somewhere along the way, authenticity got tangled up with exposure. In this episode, I explore what it means to be real without feeling like you have to reveal everything. I share how to stay genuine while protecting your peace, and how to express truth without turning your personal life into performance. This is about boundaries, discernment, and learning that authenticity isn’t measured by how much you share — but by how true you feel when you do.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Your Energy Speaks Louder Than Your Voice</title><link>https://www.spreaker.com/episode/when-your-energy-speaks-louder-than-your-voice--70333561</link><description><![CDATA[There’s a kind of influence that doesn’t come from what you say, but from how you are. In this episode, I explore the subtle ways your energy communicates — how presence, calm, and grounded confidence can shift a room more than any speech ever could. I share how to become aware of the energy you bring into your work, your relationships, and your leadership. When your energy speaks with clarity, you no longer have to convince or control. You simply show up — and people feel the difference.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70333561</guid><pubDate>Wed, 06 May 2026 16:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70333561/ep25.mp3" length="7424671" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>There’s a kind of influence that doesn’t come from what you say, but from how you are. In this episode, I explore the subtle ways your energy communicates — how presence, calm, and grounded confidence can shift a room more than any speech ever could....</itunes:subtitle><itunes:summary><![CDATA[There’s a kind of influence that doesn’t come from what you say, but from how you are. In this episode, I explore the subtle ways your energy communicates — how presence, calm, and grounded confidence can shift a room more than any speech ever could. I share how to become aware of the energy you bring into your work, your relationships, and your leadership. When your energy speaks with clarity, you no longer have to convince or control. You simply show up — and people feel the difference.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Freedom That Comes from Doing Less, Better</title><link>https://www.spreaker.com/episode/the-freedom-that-comes-from-doing-less-better--70333543</link><description><![CDATA[Doing less isn’t about shrinking your ambition — it’s about sharpening it. In this episode, I share what happens when you strip back the noise, simplify your focus, and give your best energy to fewer things. Doing less, better, creates freedom — not just in time, but in clarity. I talk about how overextending yourself dilutes your impact and how refinement, not expansion, often brings the most growth. This is an invitation to stop multitasking your purpose and start deepening it instead.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70333543</guid><pubDate>Wed, 29 Apr 2026 16:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70333543/ep24.mp3" length="6750085" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Doing less isn’t about shrinking your ambition — it’s about sharpening it. In this episode, I share what happens when you strip back the noise, simplify your focus, and give your best energy to fewer things. Doing less, better, creates freedom — not...</itunes:subtitle><itunes:summary><![CDATA[Doing less isn’t about shrinking your ambition — it’s about sharpening it. In this episode, I share what happens when you strip back the noise, simplify your focus, and give your best energy to fewer things. Doing less, better, creates freedom — not just in time, but in clarity. I talk about how overextending yourself dilutes your impact and how refinement, not expansion, often brings the most growth. This is an invitation to stop multitasking your purpose and start deepening it instead.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Influence That Doesn’t Shout: The Subtle Power of Presence</title><link>https://www.spreaker.com/episode/influence-that-doesn-t-shout-the-subtle-power-of-presence--70251214</link><description><![CDATA[Influence isn’t about being the loudest person in the room — it’s about the energy you bring into it. In this conversation, I talk about the kind of presence that doesn’t demand attention but naturally draws it. Quiet influence comes from grounded confidence, from stillness that holds authority without needing to perform it. I share reflections on how to cultivate that kind of energy — through listening, through focus, through integrity. Because presence is powerful not for how much it says, but for how deeply it’s felt.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251214</guid><pubDate>Wed, 22 Apr 2026 15:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251214/ep23.mp3" length="6337978" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Influence isn’t about being the loudest person in the room — it’s about the energy you bring into it. In this conversation, I talk about the kind of presence that doesn’t demand attention but naturally draws it. Quiet influence comes from grounded...</itunes:subtitle><itunes:summary><![CDATA[Influence isn’t about being the loudest person in the room — it’s about the energy you bring into it. In this conversation, I talk about the kind of presence that doesn’t demand attention but naturally draws it. Quiet influence comes from grounded confidence, from stillness that holds authority without needing to perform it. I share reflections on how to cultivate that kind of energy — through listening, through focus, through integrity. Because presence is powerful not for how much it says, but for how deeply it’s felt.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Sustainable Success Starts with Self-Respect</title><link>https://www.spreaker.com/episode/why-sustainable-success-starts-with-self-respect--70251209</link><description><![CDATA[We talk a lot about self-care, but self-respect is where real sustainability begins. In this episode, I explore how success built on pressure and people-pleasing eventually collapses — and why honouring your own limits, needs, and values is the foundation for long-term impact. I share how self-respect changes everything: your pace, your boundaries, your decisions. It turns ambition into something rooted, calm, and deeply resilient. When you respect yourself enough to lead from alignment instead of approval, your success stops being exhausting and starts being sustainable.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251209</guid><pubDate>Wed, 15 Apr 2026 15:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251209/ep22.mp3" length="6334216" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>We talk a lot about self-care, but self-respect is where real sustainability begins. In this episode, I explore how success built on pressure and people-pleasing eventually collapses — and why honouring your own limits, needs, and values is the...</itunes:subtitle><itunes:summary><![CDATA[We talk a lot about self-care, but self-respect is where real sustainability begins. In this episode, I explore how success built on pressure and people-pleasing eventually collapses — and why honouring your own limits, needs, and values is the foundation for long-term impact. I share how self-respect changes everything: your pace, your boundaries, your decisions. It turns ambition into something rooted, calm, and deeply resilient. When you respect yourself enough to lead from alignment instead of approval, your success stops being exhausting and starts being sustainable.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Confidence to Be Selective</title><link>https://www.spreaker.com/episode/the-confidence-to-be-selective--70251200</link><description><![CDATA[Confidence isn’t always loud or assertive — sometimes it’s quiet, deliberate, and deeply selective. In this episode, I talk about the shift that happens when you stop saying yes out of fear and start choosing from clarity. Selectiveness is self-respect in action. It’s a sign you trust your timing, your energy, and your value. I share what it’s looked like in my own life and work to trade quantity for quality — fewer commitments, deeper impact, and more space for what truly matters. Because confidence isn’t about doing it all; it’s about knowing what’s actually worth doing.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251200</guid><pubDate>Wed, 08 Apr 2026 15:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251200/ep21.mp3" length="6481338" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Confidence isn’t always loud or assertive — sometimes it’s quiet, deliberate, and deeply selective. In this episode, I talk about the shift that happens when you stop saying yes out of fear and start choosing from clarity. Selectiveness is...</itunes:subtitle><itunes:summary><![CDATA[Confidence isn’t always loud or assertive — sometimes it’s quiet, deliberate, and deeply selective. In this episode, I talk about the shift that happens when you stop saying yes out of fear and start choosing from clarity. Selectiveness is self-respect in action. It’s a sign you trust your timing, your energy, and your value. I share what it’s looked like in my own life and work to trade quantity for quality — fewer commitments, deeper impact, and more space for what truly matters. Because confidence isn’t about doing it all; it’s about knowing what’s actually worth doing.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens When You Redefine Success on Your Own Terms</title><link>https://www.spreaker.com/episode/what-happens-when-you-redefine-success-on-your-own-terms--70251181</link><description><![CDATA[Redefining success sounds liberating, but it also asks for honesty — the kind that can unravel everything you’ve been working toward. In this episode, I share what happens when you stop chasing someone else’s version of success and begin shaping your own. I talk about how real success feels: peaceful, grounded, and deeply personal. I also explore why this shift often begins with discomfort, because letting go of what looks impressive can be the only way to make space for what’s truly aligned. This is about building success that fits — not one that needs constant proving.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251181</guid><pubDate>Wed, 01 Apr 2026 15:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251181/ep20.mp3" length="4604701" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Redefining success sounds liberating, but it also asks for honesty — the kind that can unravel everything you’ve been working toward. In this episode, I share what happens when you stop chasing someone else’s version of success and begin shaping your...</itunes:subtitle><itunes:summary><![CDATA[Redefining success sounds liberating, but it also asks for honesty — the kind that can unravel everything you’ve been working toward. In this episode, I share what happens when you stop chasing someone else’s version of success and begin shaping your own. I talk about how real success feels: peaceful, grounded, and deeply personal. I also explore why this shift often begins with discomfort, because letting go of what looks impressive can be the only way to make space for what’s truly aligned. This is about building success that fits — not one that needs constant proving.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries as a Form of Leadership</title><link>https://www.spreaker.com/episode/boundaries-as-a-form-of-leadership--70251163</link><description><![CDATA[Boundaries aren’t barriers — they’re leadership in motion. In this conversation, I explore how setting and keeping calm, clear boundaries becomes an act of integrity, both for yourself and for the people you lead. Boundaries don’t restrict your impact; they refine it. They help you stay anchored, present, and purposeful, instead of scattered or resentful. I share what I’ve learned about how boundaries communicate your values more clearly than words ever could — and how they allow your leadership to feel steady, trustworthy, and quietly powerful.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251163</guid><pubDate>Wed, 25 Mar 2026 16:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251163/ep19.mp3" length="6375176" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Boundaries aren’t barriers — they’re leadership in motion. In this conversation, I explore how setting and keeping calm, clear boundaries becomes an act of integrity, both for yourself and for the people you lead. Boundaries don’t restrict your...</itunes:subtitle><itunes:summary><![CDATA[Boundaries aren’t barriers — they’re leadership in motion. In this conversation, I explore how setting and keeping calm, clear boundaries becomes an act of integrity, both for yourself and for the people you lead. Boundaries don’t restrict your impact; they refine it. They help you stay anchored, present, and purposeful, instead of scattered or resentful. I share what I’ve learned about how boundaries communicate your values more clearly than words ever could — and how they allow your leadership to feel steady, trustworthy, and quietly powerful.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>When Intuition Feels Louder Than Logic</title><link>https://www.spreaker.com/episode/when-intuition-feels-louder-than-logic--70251149</link><description><![CDATA[There comes a moment when logic starts to lose its grip — when every pros-and-cons list still leaves you restless, and the only thing that feels certain is the quiet nudge inside you saying, “This way.” In this episode, I talk about what it means to trust that voice — to lead with intuition even when it doesn’t make sense on paper. I share how intuition often whispers before it proves itself, and how the courage to follow it can reshape the way you lead, work, and decide. This isn’t about rejecting strategy; it’s about remembering that wisdom often arrives through feeling before it becomes fact.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70251149</guid><pubDate>Wed, 18 Mar 2026 16:35:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70251149/ep18.mp3" length="7341498" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f87b47d3-b3b7-4f95-b72d-015ce34842c4/f87b47d3-b3b7-4f95-b72d-015ce34842c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f87b47d3-b3b7-4f95-b72d-015ce34842c4/f87b47d3-b3b7-4f95-b72d-015ce34842c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f87b47d3-b3b7-4f95-b72d-015ce34842c4/f87b47d3-b3b7-4f95-b72d-015ce34842c4.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>There comes a moment when logic starts to lose its grip — when every pros-and-cons list still leaves you restless, and the only thing that feels certain is the quiet nudge inside you saying, “This way.” In this episode, I talk about what it means to...</itunes:subtitle><itunes:summary><![CDATA[There comes a moment when logic starts to lose its grip — when every pros-and-cons list still leaves you restless, and the only thing that feels certain is the quiet nudge inside you saying, “This way.” In this episode, I talk about what it means to trust that voice — to lead with intuition even when it doesn’t make sense on paper. I share how intuition often whispers before it proves itself, and how the courage to follow it can reshape the way you lead, work, and decide. This isn’t about rejecting strategy; it’s about remembering that wisdom often arrives through feeling before it becomes fact.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Focus in a World That Rewards Distraction</title><link>https://www.spreaker.com/episode/finding-focus-in-a-world-that-rewards-distraction--70147434</link><description><![CDATA[We live in a world that’s built to pull us away from ourselves — notifications, noise, endless demands for attention. Staying focused isn’t just hard; it’s radical. In this episode, I explore what it means to reclaim your attention as a form of self-respect. I share why distraction is so seductive, how it disconnects us from meaning, and what changes when we start choosing focus intentionally. This isn’t about rigid discipline; it’s about returning to presence. Because your best work — and your peace — live in the spaces that distraction keeps you from reaching.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">a76da549-ff30-42e1-945b-8bb92431d0f3</guid><pubDate>Thu, 19 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147434/a76da549_ff30_42e1_945b_8bb92431d0f3.mp3" length="5751581" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81ff80d3-8423-4e7a-9927-22a17b64a585/81ff80d3-8423-4e7a-9927-22a17b64a585.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81ff80d3-8423-4e7a-9927-22a17b64a585/81ff80d3-8423-4e7a-9927-22a17b64a585.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81ff80d3-8423-4e7a-9927-22a17b64a585/81ff80d3-8423-4e7a-9927-22a17b64a585.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>We live in a world that’s built to pull us away from ourselves — notifications, noise, endless demands for attention. Staying focused isn’t just hard; it’s radical. In this episode, I explore what it means to reclaim your attention as a form of...</itunes:subtitle><itunes:summary><![CDATA[We live in a world that’s built to pull us away from ourselves — notifications, noise, endless demands for attention. Staying focused isn’t just hard; it’s radical. In this episode, I explore what it means to reclaim your attention as a form of self-respect. I share why distraction is so seductive, how it disconnects us from meaning, and what changes when we start choosing focus intentionally. This isn’t about rigid discipline; it’s about returning to presence. Because your best work — and your peace — live in the spaces that distraction keeps you from reaching.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Trust Your Inner Compass Again</title><link>https://www.spreaker.com/episode/how-to-trust-your-inner-compass-again--70147432</link><description><![CDATA[Somewhere between advice, algorithms, and other people’s expectations, we forget how to hear ourselves. This conversation is about remembering — rebuilding trust in your own timing, instincts, and direction. I talk about the slow erosion of self-trust that happens when we keep overriding our intuition, and how to find our way back to that quiet knowing that never really leaves us. It’s about listening again, softly, until your inner compass starts to feel steady in your hands.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">59c31de0-b353-4019-bff6-226e3b776e27</guid><pubDate>Thu, 19 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147432/59c31de0_b353_4019_bff6_226e3b776e27.mp3" length="5283049" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42e8ac16-e7d1-4507-8b63-487a15259eb3/42e8ac16-e7d1-4507-8b63-487a15259eb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42e8ac16-e7d1-4507-8b63-487a15259eb3/42e8ac16-e7d1-4507-8b63-487a15259eb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42e8ac16-e7d1-4507-8b63-487a15259eb3/42e8ac16-e7d1-4507-8b63-487a15259eb3.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Somewhere between advice, algorithms, and other people’s expectations, we forget how to hear ourselves. This conversation is about remembering — rebuilding trust in your own timing, instincts, and direction. I talk about the slow erosion of self-trust...</itunes:subtitle><itunes:summary><![CDATA[Somewhere between advice, algorithms, and other people’s expectations, we forget how to hear ourselves. This conversation is about remembering — rebuilding trust in your own timing, instincts, and direction. I talk about the slow erosion of self-trust that happens when we keep overriding our intuition, and how to find our way back to that quiet knowing that never really leaves us. It’s about listening again, softly, until your inner compass starts to feel steady in your hands.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Clarity Feels So Uncomfortable at First</title><link>https://www.spreaker.com/episode/why-clarity-feels-so-uncomfortable-at-first--70147428</link><description><![CDATA[We all say we want clarity — but when it finally arrives, it can be confronting. Because clarity doesn’t come gently. It disrupts. It asks you to see things as they really are, not as you wish they were. In this episode, I talk about the uncomfortable side of clarity — the grief, the resistance, the moments when honesty feels heavier than confusion ever did. But I also share why that discomfort is a sign of real growth, not failure. This is a quiet reminder that the peace we’re looking for often sits just on the other side of truth.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">22ed7076-737d-40c9-abc1-3d1ef4079ee6</guid><pubDate>Thu, 19 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147428/22ed7076_737d_40c9_abc1_3d1ef4079ee6.mp3" length="5703098" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bbc43c-343f-4ea1-b838-4ccef530ce9c/d5bbc43c-343f-4ea1-b838-4ccef530ce9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bbc43c-343f-4ea1-b838-4ccef530ce9c/d5bbc43c-343f-4ea1-b838-4ccef530ce9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bbc43c-343f-4ea1-b838-4ccef530ce9c/d5bbc43c-343f-4ea1-b838-4ccef530ce9c.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>We all say we want clarity — but when it finally arrives, it can be confronting. Because clarity doesn’t come gently. It disrupts. It asks you to see things as they really are, not as you wish they were. In this episode, I talk about the uncomfortable...</itunes:subtitle><itunes:summary><![CDATA[We all say we want clarity — but when it finally arrives, it can be confronting. Because clarity doesn’t come gently. It disrupts. It asks you to see things as they really are, not as you wish they were. In this episode, I talk about the uncomfortable side of clarity — the grief, the resistance, the moments when honesty feels heavier than confusion ever did. But I also share why that discomfort is a sign of real growth, not failure. This is a quiet reminder that the peace we’re looking for often sits just on the other side of truth.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Courage to Change Direction (Even When It’s Working)</title><link>https://www.spreaker.com/episode/the-courage-to-change-direction-even-when-it-s-working--70147406</link><description><![CDATA[It’s one thing to make a change when something’s not working — but what about when everything looks fine from the outside? This episode is about the quiet, often uncomfortable courage it takes to pivot when success stops feeling aligned. I share what I’ve seen in my own journey and with my clients — that the hardest choices aren’t between right and wrong, but between what’s working and what’s true. This isn’t about abandoning ambition; it’s about honouring evolution. Sometimes the bravest thing you can do is listen when your inner voice says, “This isn’t it anymore.”<br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">ff1d010a-94f8-4440-ace3-0df45fbfeac3</guid><pubDate>Wed, 18 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147406/ff1d010a_94f8_4440_ace3_0df45fbfeac3.mp3" length="5160169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc/1a6ab0d0-ab8c-49ed-ba53-2b6c2fc938fc.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>It’s one thing to make a change when something’s not working — but what about when everything looks fine from the outside? This episode is about the quiet, often uncomfortable courage it takes to pivot when success stops feeling aligned. I share what...</itunes:subtitle><itunes:summary><![CDATA[It’s one thing to make a change when something’s not working — but what about when everything looks fine from the outside? This episode is about the quiet, often uncomfortable courage it takes to pivot when success stops feeling aligned. I share what I’ve seen in my own journey and with my clients — that the hardest choices aren’t between right and wrong, but between what’s working and what’s true. This isn’t about abandoning ambition; it’s about honouring evolution. Sometimes the bravest thing you can do is listen when your inner voice says, “This isn’t it anymore.”<br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Redefining Productivity for Purpose-Led Work</title><link>https://www.spreaker.com/episode/redefining-productivity-for-purpose-led-work--70147408</link><description><![CDATA[We’ve been taught that being productive means being busy — ticking boxes, moving fast, doing more. But I’ve learned that real productivity doesn’t come from constant output; it comes from clarity of purpose. In this conversation, I explore how to build a relationship with work that’s intentional, not performative. It’s about focusing your energy where it actually matters, letting go of the noise, and finding a rhythm that feels sustainable. If you’ve ever wondered why all your “getting things done” still leaves you feeling unfulfilled, this one’s for you.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">e35e2aed-9104-44c0-a86f-f30a4ce523d1</guid><pubDate>Wed, 11 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147408/e35e2aed_9104_44c0_a86f_f30a4ce523d1.mp3" length="6903894" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55765330-7809-404a-8f03-01ceb20caf2e/55765330-7809-404a-8f03-01ceb20caf2e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55765330-7809-404a-8f03-01ceb20caf2e/55765330-7809-404a-8f03-01ceb20caf2e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55765330-7809-404a-8f03-01ceb20caf2e/55765330-7809-404a-8f03-01ceb20caf2e.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>We’ve been taught that being productive means being busy — ticking boxes, moving fast, doing more. But I’ve learned that real productivity doesn’t come from constant output; it comes from clarity of purpose. In this conversation, I explore how to...</itunes:subtitle><itunes:summary><![CDATA[We’ve been taught that being productive means being busy — ticking boxes, moving fast, doing more. But I’ve learned that real productivity doesn’t come from constant output; it comes from clarity of purpose. In this conversation, I explore how to build a relationship with work that’s intentional, not performative. It’s about focusing your energy where it actually matters, letting go of the noise, and finding a rhythm that feels sustainable. If you’ve ever wondered why all your “getting things done” still leaves you feeling unfulfilled, this one’s for you.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Alignment Over Achievement — A Different Kind of Success Metric</title><link>https://www.spreaker.com/episode/alignment-over-achievement-a-different-kind-of-success-metric--70147435</link><description><![CDATA[So many of us have been conditioned to measure success by how much we achieve — the numbers, the milestones, the growth. But what happens when you hit every goal and still feel a quiet sense of emptiness? In this episode, I talk about the shift from achievement to alignment — from chasing results that look good on paper to creating success that actually feels good to live. I share stories of women who realised that peace, not performance, was their truest measure of progress. This is an episode about redefining success in a way that honours your energy, your values, and your truth.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">24bc6571-8aca-46b8-b0a3-b074d49f11f1</guid><pubDate>Wed, 04 Feb 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147435/24bc6571_8aca_46b8_b0a3_b074d49f11f1.mp3" length="5705605" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8844cd3a-67fd-48d2-881f-2d5638f6e131/8844cd3a-67fd-48d2-881f-2d5638f6e131.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8844cd3a-67fd-48d2-881f-2d5638f6e131/8844cd3a-67fd-48d2-881f-2d5638f6e131.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8844cd3a-67fd-48d2-881f-2d5638f6e131/8844cd3a-67fd-48d2-881f-2d5638f6e131.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>So many of us have been conditioned to measure success by how much we achieve — the numbers, the milestones, the growth. But what happens when you hit every goal and still feel a quiet sense of emptiness? In this episode, I talk about the shift from...</itunes:subtitle><itunes:summary><![CDATA[So many of us have been conditioned to measure success by how much we achieve — the numbers, the milestones, the growth. But what happens when you hit every goal and still feel a quiet sense of emptiness? In this episode, I talk about the shift from achievement to alignment — from chasing results that look good on paper to creating success that actually feels good to live. I share stories of women who realised that peace, not performance, was their truest measure of progress. This is an episode about redefining success in a way that honours your energy, your values, and your truth.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Quiet Art of Knowing What You Actually Want</title><link>https://www.spreaker.com/episode/the-quiet-art-of-knowing-what-you-actually-want--70147409</link><description><![CDATA[Here, I explore the inner work of uncovering what you truly want — beyond the expectations, comparisons, and noise that cloud your judgment. I share how confusion is often a sign that you’re outgrowing something, and how listening to your quieter instincts brings a deeper kind of clarity. This episode is about rediscovering desire as direction and learning to trust the part of you that already knows the way forward.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">d53c78d7-7478-49dc-9cc1-7b3160738234</guid><pubDate>Wed, 28 Jan 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147409/d53c78d7_7478_49dc_9cc1_7b3160738234.mp3" length="7177658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb37e12-226c-4ec9-baf4-6e98b9b11e18/bcb37e12-226c-4ec9-baf4-6e98b9b11e18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb37e12-226c-4ec9-baf4-6e98b9b11e18/bcb37e12-226c-4ec9-baf4-6e98b9b11e18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcb37e12-226c-4ec9-baf4-6e98b9b11e18/bcb37e12-226c-4ec9-baf4-6e98b9b11e18.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Here, I explore the inner work of uncovering what you truly want — beyond the expectations, comparisons, and noise that cloud your judgment. I share how confusion is often a sign that you’re outgrowing something, and how listening to your quieter...</itunes:subtitle><itunes:summary><![CDATA[Here, I explore the inner work of uncovering what you truly want — beyond the expectations, comparisons, and noise that cloud your judgment. I share how confusion is often a sign that you’re outgrowing something, and how listening to your quieter instincts brings a deeper kind of clarity. This episode is about rediscovering desire as direction and learning to trust the part of you that already knows the way forward.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What No One Tells You About Finding Fulfilment</title><link>https://www.spreaker.com/episode/what-no-one-tells-you-about-finding-fulfilment--70147437</link><description><![CDATA[In this episode, I share what I’ve learned about fulfilment, that it rarely arrives after a big achievement but through alignment, purpose, and presence in the everyday. I talk about how chasing the next milestone can disconnect you from what’s meaningful right now, and how the truest kind of fulfilment comes from being deeply rooted in your values and energy, not your output.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">26a9af1e-4e51-481d-bdb8-9b208fee0826</guid><pubDate>Wed, 21 Jan 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147437/26a9af1e_4e51_481d_bdb8_9b208fee0826.mp3" length="5582725" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55eb35d9-524e-4398-89ea-4947261fdfeb/55eb35d9-524e-4398-89ea-4947261fdfeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55eb35d9-524e-4398-89ea-4947261fdfeb/55eb35d9-524e-4398-89ea-4947261fdfeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55eb35d9-524e-4398-89ea-4947261fdfeb/55eb35d9-524e-4398-89ea-4947261fdfeb.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this episode, I share what I’ve learned about fulfilment, that it rarely arrives after a big achievement but through alignment, purpose, and presence in the everyday. I talk about how chasing the next milestone can disconnect you from what’s...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I share what I’ve learned about fulfilment, that it rarely arrives after a big achievement but through alignment, purpose, and presence in the everyday. I talk about how chasing the next milestone can disconnect you from what’s meaningful right now, and how the truest kind of fulfilment comes from being deeply rooted in your values and energy, not your output.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Authenticity Without Oversharing</title><link>https://www.spreaker.com/episode/authenticity-without-oversharing--70147412</link><description><![CDATA[I talk about the delicate balance between being open and being overexposed, and how you can show up fully as yourself without sharing everything. Authenticity, I’ve learned, isn’t about transparency, it’s about truth. It’s the alignment between who you are and how you express it. This episode is an invitation to lead with sincerity, not spectacle, and to remember that being real doesn’t mean revealing it all.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">3e54a1c4-9050-4ebc-a44e-47b8ee15d9b2</guid><pubDate>Wed, 14 Jan 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147412/3e54a1c4_9050_4ebc_a44e_47b8ee15d9b2.mp3" length="5531734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70189d78-3cda-4848-ab9c-af2209bbd107/70189d78-3cda-4848-ab9c-af2209bbd107.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70189d78-3cda-4848-ab9c-af2209bbd107/70189d78-3cda-4848-ab9c-af2209bbd107.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70189d78-3cda-4848-ab9c-af2209bbd107/70189d78-3cda-4848-ab9c-af2209bbd107.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>I talk about the delicate balance between being open and being overexposed, and how you can show up fully as yourself without sharing everything. Authenticity, I’ve learned, isn’t about transparency, it’s about truth. It’s the alignment between who...</itunes:subtitle><itunes:summary><![CDATA[I talk about the delicate balance between being open and being overexposed, and how you can show up fully as yourself without sharing everything. Authenticity, I’ve learned, isn’t about transparency, it’s about truth. It’s the alignment between who you are and how you express it. This episode is an invitation to lead with sincerity, not spectacle, and to remember that being real doesn’t mean revealing it all.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Quiet Art of Clarity, Knowing What You Actually Want</title><link>https://www.spreaker.com/episode/the-quiet-art-of-clarity-knowing-what-you-actually-want--70147430</link><description><![CDATA[Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>In this conversation, I explore how clarity doesn’t come from doing more, it comes from slowing down long enough to listen. I share how easily we can mistake momentum for meaning, and how real clarity begins in stillness, not striving. This episode is about getting honest with yourself, letting go of outdated goals, and learning to want what genuinely feels aligned — not just what looks impressive.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">f6c1a94e-a3e2-45c9-9546-a54f5724ad4f</guid><pubDate>Wed, 07 Jan 2026 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147430/f6c1a94e_a3e2_45c9_9546_a54f5724ad4f.mp3" length="5996087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be1fe12-b450-4363-986e-b593f15a17a7/6be1fe12-b450-4363-986e-b593f15a17a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be1fe12-b450-4363-986e-b593f15a17a7/6be1fe12-b450-4363-986e-b593f15a17a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6be1fe12-b450-4363-986e-b593f15a17a7/6be1fe12-b450-4363-986e-b593f15a17a7.vtt" type="text/vtt" language="en"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Get The Quiet Vision Workbook https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bdIn this conversation, I explore how clarity doesn’t come from doing more, it comes from slowing down long enough to listen. I share how easily we can...</itunes:subtitle><itunes:summary><![CDATA[Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>In this conversation, I explore how clarity doesn’t come from doing more, it comes from slowing down long enough to listen. I share how easily we can mistake momentum for meaning, and how real clarity begins in stillness, not striving. This episode is about getting honest with yourself, letting go of outdated goals, and learning to want what genuinely feels aligned — not just what looks impressive.<br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries Aren’t Barriers, They’re Your Framework for Freedom</title><link>https://www.spreaker.com/episode/boundaries-aren-t-barriers-they-re-your-framework-for-freedom--70147407</link><description><![CDATA[Here, I reframe boundaries as something expansive rather than restrictive. I talk about how setting clear, kind limits isn’t about control, it’s about creating space for the things that matter most. I share how boundaries protect your energy, your peace, and your creative flow, and how they allow you to lead and live from integrity instead of depletion.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">aafaf44a-32d5-4cfe-b2a1-85dd16b5f1f1</guid><pubDate>Wed, 31 Dec 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147407/aafaf44a_32d5_4cfe_b2a1_85dd16b5f1f1.mp3" length="4780244" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Here, I reframe boundaries as something expansive rather than restrictive. I talk about how setting clear, kind limits isn’t about control, it’s about creating space for the things that matter most. I share how boundaries protect your energy, your...</itunes:subtitle><itunes:summary><![CDATA[Here, I reframe boundaries as something expansive rather than restrictive. I talk about how setting clear, kind limits isn’t about control, it’s about creating space for the things that matter most. I share how boundaries protect your energy, your peace, and your creative flow, and how they allow you to lead and live from integrity instead of depletion.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Power of Saying Less</title><link>https://www.spreaker.com/episode/the-hidden-power-of-saying-less--70147410</link><description><![CDATA[In this episode, I explore the quiet confidence that comes from restraint, from saying less but meaning more. I share how the most powerful leaders and communicators aren’t the ones who fill every silence but the ones who know when to pause, when to listen, and when to speak with intention. This episode is about choosing clarity over constant output and trusting that presence often says more than performance ever could.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">ab7fb494-9417-42af-b88d-30dddcffc5f0</guid><pubDate>Wed, 24 Dec 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147410/ab7fb494_9417_42af_b88d_30dddcffc5f0.mp3" length="7466885" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this episode, I explore the quiet confidence that comes from restraint, from saying less but meaning more. I share how the most powerful leaders and communicators aren’t the ones who fill every silence but the ones who know when to pause, when to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I explore the quiet confidence that comes from restraint, from saying less but meaning more. I share how the most powerful leaders and communicators aren’t the ones who fill every silence but the ones who know when to pause, when to listen, and when to speak with intention. This episode is about choosing clarity over constant output and trusting that presence often says more than performance ever could.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Ambition Without the Hustle</title><link>https://www.spreaker.com/episode/reclaiming-ambition-without-the-hustle--70147413</link><description><![CDATA[In this episode, I challenge the idea that ambition has to come with exhaustion. I share what it looks like to reclaim ambition as something grounded, intentional, and deeply fulfilling. It’s not about doing less, it’s about directing your energy more wisely, choosing alignment over anxiety, and remembering that you can be driven without being depleted. This is ambition that expands, not drains.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">3663192d-0b53-4b5b-883c-e622a87606d2</guid><pubDate>Wed, 17 Dec 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147413/3663192d_0b53_4b5b_883c_e622a87606d2.mp3" length="5212831" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this episode, I challenge the idea that ambition has to come with exhaustion. I share what it looks like to reclaim ambition as something grounded, intentional, and deeply fulfilling. It’s not about doing less, it’s about directing your energy more...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I challenge the idea that ambition has to come with exhaustion. I share what it looks like to reclaim ambition as something grounded, intentional, and deeply fulfilling. It’s not about doing less, it’s about directing your energy more wisely, choosing alignment over anxiety, and remembering that you can be driven without being depleted. This is ambition that expands, not drains.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens When You Stop Chasing and Start Choosing</title><link>https://www.spreaker.com/episode/what-happens-when-you-stop-chasing-and-start-choosing--70147426</link><description><![CDATA[In this conversation, I reflect on the quiet shift that happens when you stop chasing life and start consciously choosing what’s right for you. I talk about how choosing from alignment — not comparison — creates focus, peace, and momentum that lasts. This episode is about reclaiming your energy, redefining success, and trusting that what’s truly meant for you doesn’t need to be chased — it just needs to be recognised.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">b4b10901-abcd-4799-8606-5c4dd5652169</guid><pubDate>Wed, 10 Dec 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147426/b4b10901_abcd_4799_8606_5c4dd5652169.mp3" length="6811525" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this conversation, I reflect on the quiet shift that happens when you stop chasing life and start consciously choosing what’s right for you. I talk about how choosing from alignment — not comparison — creates focus, peace, and momentum that lasts....</itunes:subtitle><itunes:summary><![CDATA[In this conversation, I reflect on the quiet shift that happens when you stop chasing life and start consciously choosing what’s right for you. I talk about how choosing from alignment — not comparison — creates focus, peace, and momentum that lasts. This episode is about reclaiming your energy, redefining success, and trusting that what’s truly meant for you doesn’t need to be chased — it just needs to be recognised.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillness Isn’t Stagnation — It’s Strategic Clarity</title><link>https://www.spreaker.com/episode/stillness-isn-t-stagnation-it-s-strategic-clarity--70147433</link><description><![CDATA[Here, I explore the kind of stillness that doesn’t slow you down but sharpens your focus. I talk about why pausing can feel uncomfortable at first, and how stillness allows you to see patterns, make wiser decisions, and lead with steadiness instead of urgency. This episode is a reminder that the pause isn’t a problem — it’s where clarity, confidence, and real progress begin.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">d4fb3a5c-5023-4709-be9b-4d79e34b19d4</guid><pubDate>Wed, 03 Dec 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147433/d4fb3a5c_5023_4709_be9b_4d79e34b19d4.mp3" length="7080273" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Here, I explore the kind of stillness that doesn’t slow you down but sharpens your focus. I talk about why pausing can feel uncomfortable at first, and how stillness allows you to see patterns, make wiser decisions, and lead with steadiness instead of...</itunes:subtitle><itunes:summary><![CDATA[Here, I explore the kind of stillness that doesn’t slow you down but sharpens your focus. I talk about why pausing can feel uncomfortable at first, and how stillness allows you to see patterns, make wiser decisions, and lead with steadiness instead of urgency. This episode is a reminder that the pause isn’t a problem — it’s where clarity, confidence, and real progress begin.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Myth of Visibility — You Don’t Need to Be Everywhere to Be Seen</title><link>https://www.spreaker.com/episode/the-myth-of-visibility-you-don-t-need-to-be-everywhere-to-be-seen--70147438</link><description><![CDATA[In this episode, I unpack the pressure to be visible everywhere and how that noise can pull you further away from yourself. I share how true visibility isn’t about constant presence but meaningful resonance — being known for something real rather than being seen for everything. It’s a conversation about showing up where it matters most, with the right energy, and trusting that your influence deepens when you stop chasing attention and start leading with intention.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">ecb43b6e-6dab-4e13-b0d3-992cefb0f156</guid><pubDate>Wed, 26 Nov 2025 00:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147438/ecb43b6e_6dab_4e13_b0d3_992cefb0f156.mp3" length="5594428" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this episode, I unpack the pressure to be visible everywhere and how that noise can pull you further away from yourself. I share how true visibility isn’t about constant presence but meaningful resonance — being known for something real rather than...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I unpack the pressure to be visible everywhere and how that noise can pull you further away from yourself. I share how true visibility isn’t about constant presence but meaningful resonance — being known for something real rather than being seen for everything. It’s a conversation about showing up where it matters most, with the right energy, and trusting that your influence deepens when you stop chasing attention and start leading with intention.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>350</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Quiet Confidence Speaks the Loudest</title><link>https://www.spreaker.com/episode/why-quiet-confidence-speaks-the-loudest--70147420</link><description><![CDATA[In this first episode, I talk about what it really means to carry quiet confidence — the kind that doesn’t shout, but steadies a room simply by being present. I explore how confidence built from self-trust, calm authority, and alignment creates a deeper influence than performance ever could. This conversation is an invitation to stop performing confidence and start embodying it, trusting that your grounded presence already speaks volumes.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">e4492013-b06b-4db9-8ffb-f249872d3ca4</guid><pubDate>Wed, 19 Nov 2025 15:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147420/e4492013_b06b_4db9_8ffb_f249872d3ca4.mp3" length="6646431" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>In this first episode, I talk about what it really means to carry quiet confidence — the kind that doesn’t shout, but steadies a room simply by being present. I explore how confidence built from self-trust, calm authority, and alignment creates a...</itunes:subtitle><itunes:summary><![CDATA[In this first episode, I talk about what it really means to carry quiet confidence — the kind that doesn’t shout, but steadies a room simply by being present. I explore how confidence built from self-trust, calm authority, and alignment creates a deeper influence than performance ever could. This conversation is an invitation to stop performing confidence and start embodying it, trusting that your grounded presence already speaks volumes.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer - The Quiet Vision Podcast</title><link>https://www.spreaker.com/episode/trailer-the-quiet-vision-podcast--70147436</link><description><![CDATA[Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success.In this trailer, I share why this podcast exists, who it’s for, and what it means to build quiet influence rooted in presence, purpose, and integrity.If you’ve been craving a more intentional way to lead, create, and grow, this is your invitation to step into a gentler, more grounded kind of success.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></description><guid isPermaLink="false">688e4d62-9a92-43d8-b1a3-e825c0885804</guid><pubDate>Wed, 19 Nov 2025 10:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70147436/688e4d62_9a92_43d8_b1a3_e825c0885804.mp3" length="5275525" type="audio/mpeg"/><itunes:author>Lynsay Gould</itunes:author><itunes:subtitle>Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success.In this trailer, I share why this podcast exists, who it’s for, and what it...</itunes:subtitle><itunes:summary><![CDATA[Welcome to The Quiet Vision Podcast — a space I’ve created for thoughtful, quietly ambitious women who want to grow their influence without the noise of performative success.In this trailer, I share why this podcast exists, who it’s for, and what it means to build quiet influence rooted in presence, purpose, and integrity.If you’ve been craving a more intentional way to lead, create, and grow, this is your invitation to step into a gentler, more grounded kind of success.Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a><br /><br />Get The Quiet Vision Workbook <a href="https://stan.store/affiliates/81c93b8e-2190-429b-9da0-5919660bd5bd" target="_blank" rel="noreferrer noopener">HERE</a>]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0977e8438df2df6bb4349fe0ce998f22.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
