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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Voices Rising | Stories From The Ashes</title><link>https://www.spreaker.com/podcast/voices-rising-stories-from-the-ashes--6883530</link><description><![CDATA[Hosted by NJ Mayhall—licensed massage therapist, mom of four, former sex worker, and widow—this podcast is a raw, honest space for the stories we've been told to hide.<br /><br /> NJ's life changed forever when her husband died from an overdose. That loss forced her to confront not just grief, but a lifetime of pain she'd been numbing with alcohol and weed. It pushed her to finally heal—from a tumultuous, abusive marriage, from childhood sexual abuse in foster care, from being raised by a narcissistic adoptive mother in a religious cult-like environment, and from a string of relationships where she was cheated on and used.<br /><br /> She realized the chaos she kept surviving was rooted in a childhood where she learned her voice didn't matter. So she went on a quest to find it.<br /><br /> Now a student pursuing a counseling degree, NJ understands that healing isn't linear. It's messy. It's uncomfortable. And it's possible.<br /> We will talk about : <br /> · Narcissism and emotional abuse<br /> · Religious trauma and deconstructing fear<br /> · Sex work, stigma, and survival<br /> · Motherhood while breaking generational curses<br /> · Grief, addiction, and mental health<br /> · What it actually looks like to rebuild<br /><br /> This is for anyone who's ever felt too messy, too complicated, or too broken to belong. Your story matters. Your voice matters. Pull up a chair. Let's get real.]]></description><atom:link href="https://www.spreaker.com/show/6883530/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright NJ Mayhall</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg</url><title>Voices Rising | Stories From The Ashes</title><link>https://www.spreaker.com/podcast/voices-rising-stories-from-the-ashes--6883530</link></image><lastBuildDate>Tue, 17 Feb 2026 20:33:50 +0000</lastBuildDate><itunes:author>NJ Mayhall</itunes:author><itunes:owner><itunes:name>NJ Mayhall</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg"/><itunes:subtitle>Hosted by NJ Mayhall—licensed massage therapist, mom of four, former sex worker, and widow—this podcast is a raw, honest space for the stories we've been told to hide.

NJ's life changed forever when her husband died from an overdose. That loss forced...</itunes:subtitle><itunes:summary><![CDATA[Hosted by NJ Mayhall—licensed massage therapist, mom of four, former sex worker, and widow—this podcast is a raw, honest space for the stories we've been told to hide.<br /><br /> NJ's life changed forever when her husband died from an overdose. That loss forced her to confront not just grief, but a lifetime of pain she'd been numbing with alcohol and weed. It pushed her to finally heal—from a tumultuous, abusive marriage, from childhood sexual abuse in foster care, from being raised by a narcissistic adoptive mother in a religious cult-like environment, and from a string of relationships where she was cheated on and used.<br /><br /> She realized the chaos she kept surviving was rooted in a childhood where she learned her voice didn't matter. So she went on a quest to find it.<br /><br /> Now a student pursuing a counseling degree, NJ understands that healing isn't linear. It's messy. It's uncomfortable. And it's possible.<br /> We will talk about : <br /> · Narcissism and emotional abuse<br /> · Religious trauma and deconstructing fear<br /> · Sex work, stigma, and survival<br /> · Motherhood while breaking generational curses<br /> · Grief, addiction, and mental health<br /> · What it actually looks like to rebuild<br /><br /> This is for anyone who's ever felt too messy, too complicated, or too broken to belong. Your story matters. Your voice matters. Pull up a chair. Let's get real.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Introduction</title><link>https://www.spreaker.com/episode/introduction--70109655</link><description><![CDATA[We will talk about : <br /> · Narcissism and emotional abuse<br /> · Religious trauma and deconstructing fear<br /> · Sex work, stigma, and survival<br /> · Motherhood while breaking generational curses<br /> · Grief, addiction, and mental health<br /> · What it actually looks like to rebuild<br /><br /> This is for anyone who's ever felt too messy, too complicated, or too broken to belong. Your story matters. Your voice matters. Pull up a chair. Let's get real.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70109655</guid><pubDate>Tue, 17 Feb 2026 20:07:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70109655/podcast_1771357444.mp3" length="7739768" type="audio/mpeg"/><itunes:author>NJ Mayhall</itunes:author><itunes:subtitle>We will talk about : 
· Narcissism and emotional abuse
· Religious trauma and deconstructing fear
· Sex work, stigma, and survival
· Motherhood while breaking generational curses
· Grief, addiction, and mental health
· What it actually looks like to...</itunes:subtitle><itunes:summary><![CDATA[We will talk about : <br /> · Narcissism and emotional abuse<br /> · Religious trauma and deconstructing fear<br /> · Sex work, stigma, and survival<br /> · Motherhood while breaking generational curses<br /> · Grief, addiction, and mental health<br /> · What it actually looks like to rebuild<br /><br /> This is for anyone who's ever felt too messy, too complicated, or too broken to belong. Your story matters. Your voice matters. Pull up a chair. Let's get real.]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:keywords>abuse,addiction,childhood,childhoodtrauma,death,domesticviolence,grief,healing,healingtrauma,motherhood,narcissism,recovery,relationships,religoustrauma,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee04088e82e66d9d0ec7b1e9710b3543.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
