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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Trauma Reset: Decoded</title><link>https://dreugenelipov.com/</link><description><![CDATA[<i><b>Trauma isn’t a life sentence. It’s a signal, and signals can be reset. </b></i><br /><br />Welcome to <i>Trauma Reset: Decoded</i>, where science meets compassion and breakthroughs meet bold conversations.<br /><br />Hosted by board-certified anesthesiologist, pain physician, and global pioneer in trauma care, <b>Dr. Eugene Lipov </b>— the doctor who helped revolutionize the treatment of post-traumatic stress with Stellate Ganglion Block and Dual Sympathetic Reset.<br /><br />If:<br /><ul><li>You’ve ever felt stuck in fight-or-flight</li><li>Trauma has hijacked your nervous system</li><li>You’re ready for real solutions backed by neuroscience</li></ul><br />This show breaks down the biology of trauma with clarity, hope, and cutting-edge science.<br />]]></description><atom:link href="https://www.spreaker.com/show/6877086/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>The Advisor Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ac88c046f6f141985498ac4f36f5f5.jpg</url><title>Trauma Reset: Decoded</title><link>https://dreugenelipov.com/</link></image><lastBuildDate>Thu, 09 Apr 2026 21:29:21 +0000</lastBuildDate><itunes:author>Stacey Chillemi</itunes:author><itunes:owner><itunes:name>Stacey Chillemi</itunes:name><itunes:email>tman4137@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ac88c046f6f141985498ac4f36f5f5.jpg"/><itunes:subtitle>Trauma isn’t a life sentence. It’s a signal, and signals can be reset. 

Welcome to Trauma Reset: Decoded, where science meets compassion and breakthroughs meet bold conversations.

Hosted by board-certified anesthesiologist, pain physician, and...</itunes:subtitle><itunes:summary><![CDATA[<i><b>Trauma isn’t a life sentence. It’s a signal, and signals can be reset. </b></i><br /><br />Welcome to <i>Trauma Reset: Decoded</i>, where science meets compassion and breakthroughs meet bold conversations.<br /><br />Hosted by board-certified anesthesiologist, pain physician, and global pioneer in trauma care, <b>Dr. Eugene Lipov </b>— the doctor who helped revolutionize the treatment of post-traumatic stress with Stellate Ganglion Block and Dual Sympathetic Reset.<br /><br />If:<br /><ul><li>You’ve ever felt stuck in fight-or-flight</li><li>Trauma has hijacked your nervous system</li><li>You’re ready for real solutions backed by neuroscience</li></ul><br />This show breaks down the biology of trauma with clarity, hope, and cutting-edge science.<br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Science"><itunes:category text="Life Sciences"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Why Trauma Stays Stuck — and How PTSD Healing Can Begin</title><link>https://www.spreaker.com/episode/why-trauma-stays-stuck-and-how-ptsd-healing-can-begin--71218980</link><description><![CDATA[<i><b>What if trauma isn’t just something you think about, but something your body is still carrying?</b></i><br /><br />In this episode, <b>Lisa Urbanski </b>sits down with <b>Dr. Eugene Lipov</b>, author of <i>The God Shot</i> and a leading expert in trauma treatment, to talk about what PTSD really is.<br /><br /><b>You’ll learn: </b><br />🧠 What PTSD really is and why trauma can stay stuck for years<br /><br />😴 How poor sleep, hypervigilance, and emotional shutdown can signal nervous system dysregulation<br /><br />💬 Why mindset work alone may not be enough for trauma healing<br /><br />💉 How a stellate ganglion block is being used in trauma treatment<br /><br />📱 How smartphones and chronic stress may contribute to “digital PTSD”<br /><br />🌿 Simple ways to support healing through sleep, movement, nature, and reduced screen time<br /><br /><b>Learn more about Dr. Eugene Lipov and his work:</b><br /><br />🌐 Official Website: <a href="https://dreugenelipov.com" target="_blank" rel="noreferrer noopener">https://dreugenelipov.com</a><br /><br />🔗 Social + Links: <a href="http://linktr.ee/dreugenelipov1" target="_blank" rel="noreferrer noopener">http://linktr.ee/dreugenelipov1</a><br /><b></b><br />🏥 Find treatment providers: <a href="https://StellaMentalHealth.com" target="_blank" rel="noreferrer noopener">StellaMentalHealth.com</a><br /><br />✅ Support the name change from PTSD to PTSI: <a href="https://ItsPTSI.com" target="_blank" rel="noreferrer noopener">ItsPTSI.com</a><br /><br />📲 Phone addiction awareness: <a href="https://DumbIsSmarter.com" target="_blank" rel="noreferrer noopener">DumbIsSmarter.com</a><br /><br />💟 Donate: <a href="https://ErasePTSDNow.org" target="_blank" rel="noreferrer noopener">ErasePTSDNow.org</a><br /><br /><br /><br /><b>Media &amp; Press Features:</b> <i>Available on ABC, NBC, WGN, Wall Street Journal, USA Today, Wired, and more</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71218980</guid><pubDate>Thu, 09 Apr 2026 21:28:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71218980/riverside_untitled_magic_episode_apr_09_2026_the_advisor_with_st.mp3" length="21093582" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1/d6dadb16-bf9e-42e7-a8ea-a539cfb33ae1.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>What if trauma isn’t just something you think about, but something your body is still carrying?

In this episode, Lisa Urbanski sits down with Dr. Eugene Lipov, author of The God Shot and a leading expert in trauma treatment, to talk about what PTSD...</itunes:subtitle><itunes:summary><![CDATA[<i><b>What if trauma isn’t just something you think about, but something your body is still carrying?</b></i><br /><br />In this episode, <b>Lisa Urbanski </b>sits down with <b>Dr. Eugene Lipov</b>, author of <i>The God Shot</i> and a leading expert in trauma treatment, to talk about what PTSD really is.<br /><br /><b>You’ll learn: </b><br />🧠 What PTSD really is and why trauma can stay stuck for years<br /><br />😴 How poor sleep, hypervigilance, and emotional shutdown can signal nervous system dysregulation<br /><br />💬 Why mindset work alone may not be enough for trauma healing<br /><br />💉 How a stellate ganglion block is being used in trauma treatment<br /><br />📱 How smartphones and chronic stress may contribute to “digital PTSD”<br /><br />🌿 Simple ways to support healing through sleep, movement, nature, and reduced screen time<br /><br /><b>Learn more about Dr. Eugene Lipov and his work:</b><br /><br />🌐 Official Website: <a href="https://dreugenelipov.com" target="_blank" rel="noreferrer noopener">https://dreugenelipov.com</a><br /><br />🔗 Social + Links: <a href="http://linktr.ee/dreugenelipov1" target="_blank" rel="noreferrer noopener">http://linktr.ee/dreugenelipov1</a><br /><b></b><br />🏥 Find treatment providers: <a href="https://StellaMentalHealth.com" target="_blank" rel="noreferrer noopener">StellaMentalHealth.com</a><br /><br />✅ Support the name change from PTSD to PTSI: <a href="https://ItsPTSI.com" target="_blank" rel="noreferrer noopener">ItsPTSI.com</a><br /><br />📲 Phone addiction awareness: <a href="https://DumbIsSmarter.com" target="_blank" rel="noreferrer noopener">DumbIsSmarter.com</a><br /><br />💟 Donate: <a href="https://ErasePTSDNow.org" target="_blank" rel="noreferrer noopener">ErasePTSDNow.org</a><br /><br /><br /><br /><b>Media &amp; Press Features:</b> <i>Available on ABC, NBC, WGN, Wall Street Journal, USA Today, Wired, and more</i>]]></itunes:summary><itunes:duration>2637</itunes:duration><itunes:keywords>addiction,anxiety,awareness,depression,healing,hope,hypervigilance,mentalhealth,mindset,nervoussystem,neuroscience,ptsd,ptsi,recovery,resilience,sleep,stress,therapy,trauma,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ac88c046f6f141985498ac4f36f5f5.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Always On Edge? How to Turn Down the Trauma Alarm and Feel Safe Again</title><link>https://www.spreaker.com/episode/always-on-edge-how-to-turn-down-the-trauma-alarm-and-feel-safe-again--69992956</link><description><![CDATA[<b>If your body won’t “stand down”—jumpy, wired, hypervigilant, exhausted—this episode helps you understand why and what can actually help.</b><br /><br />Host <b>Stacey Chillemi </b>talks with <b>Dr. Eugene Lipov</b> about trauma and how calming the nervous system can make healing finally feel possible.<br /><br /><b>In this episode, you’ll learn: </b><br />🧠 PTSD vs PTSI—and why the words change shame into hope<br /><br />⚡ How the amygdala + fight-or-flight loop keeps anxiety “on”<br /><br />🔁 What a nervous system “reset” means (and why tools work better after)<br /><br />😴 Practical steps you can try now to support calm, sleep, and regulation<br /><br />🚩 Key signs your symptoms may be physiological, not “weakness”<br /><br /><b>Learn more about Dr. Eugene Lipov and his work:</b><br /><br />🌐 Official Website: <a href="https://dreugenelipov.com" target="_blank" rel="noreferrer noopener">https://dreugenelipov.com</a><br /><br />🔗 Social + Links: <a href="http://linktr.ee/dreugenelipov1" target="_blank" rel="noreferrer noopener">http://linktr.ee/dreugenelipov1</a><br /><b></b><br />🏥 Find treatment providers: <a href="https://StellaMentalHealth.com" target="_blank" rel="noreferrer noopener">StellaMentalHealth.com</a><br /><br />✅ Support the name change from PTSD to PTSI: <a href="https://ItsPTSI.com" target="_blank" rel="noreferrer noopener">ItsPTSI.com</a><br /><br />📲 Phone addiction awareness: <a href="https://DumbIsSmarter.com" target="_blank" rel="noreferrer noopener">DumbIsSmarter.com</a><br /><br />💟 Donate: <a href="https://ErasePTSDNow.org" target="_blank" rel="noreferrer noopener">ErasePTSDNow.org</a><br /><br /><br /><br /><b>Media &amp; Press Features:</b> <i>Available on ABC, NBC, WGN, Wall Street Journal, USA Today, Wired, and more</i>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69992956</guid><pubDate>Wed, 11 Feb 2026 23:08:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69992956/new_project.mp3" length="87184239" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da10aee-5de8-4bae-af97-37efc1495110/6da10aee-5de8-4bae-af97-37efc1495110.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da10aee-5de8-4bae-af97-37efc1495110/6da10aee-5de8-4bae-af97-37efc1495110.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6da10aee-5de8-4bae-af97-37efc1495110/6da10aee-5de8-4bae-af97-37efc1495110.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>If your body won’t “stand down”—jumpy, wired, hypervigilant, exhausted—this episode helps you understand why and what can actually help.

Host Stacey Chillemi talks with Dr. Eugene Lipov about trauma and how calming the nervous system can make healing...</itunes:subtitle><itunes:summary><![CDATA[<b>If your body won’t “stand down”—jumpy, wired, hypervigilant, exhausted—this episode helps you understand why and what can actually help.</b><br /><br />Host <b>Stacey Chillemi </b>talks with <b>Dr. Eugene Lipov</b> about trauma and how calming the nervous system can make healing finally feel possible.<br /><br /><b>In this episode, you’ll learn: </b><br />🧠 PTSD vs PTSI—and why the words change shame into hope<br /><br />⚡ How the amygdala + fight-or-flight loop keeps anxiety “on”<br /><br />🔁 What a nervous system “reset” means (and why tools work better after)<br /><br />😴 Practical steps you can try now to support calm, sleep, and regulation<br /><br />🚩 Key signs your symptoms may be physiological, not “weakness”<br /><br /><b>Learn more about Dr. Eugene Lipov and his work:</b><br /><br />🌐 Official Website: <a href="https://dreugenelipov.com" target="_blank" rel="noreferrer noopener">https://dreugenelipov.com</a><br /><br />🔗 Social + Links: <a href="http://linktr.ee/dreugenelipov1" target="_blank" rel="noreferrer noopener">http://linktr.ee/dreugenelipov1</a><br /><b></b><br />🏥 Find treatment providers: <a href="https://StellaMentalHealth.com" target="_blank" rel="noreferrer noopener">StellaMentalHealth.com</a><br /><br />✅ Support the name change from PTSD to PTSI: <a href="https://ItsPTSI.com" target="_blank" rel="noreferrer noopener">ItsPTSI.com</a><br /><br />📲 Phone addiction awareness: <a href="https://DumbIsSmarter.com" target="_blank" rel="noreferrer noopener">DumbIsSmarter.com</a><br /><br />💟 Donate: <a href="https://ErasePTSDNow.org" target="_blank" rel="noreferrer noopener">ErasePTSDNow.org</a><br /><br /><br /><br /><b>Media &amp; Press Features:</b> <i>Available on ABC, NBC, WGN, Wall Street Journal, USA Today, Wired, and more</i>]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:keywords>amygdala,anxiety,breathwork,calm,fightorflight,grounding,healing,hope,hypervigilance,mindbody,nervoussystem,ptsd,ptsi,recovery,regulation,reset,resilience,sleep,stress,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6ac88c046f6f141985498ac4f36f5f5.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
