https://www.spreaker.com/podcast/dilly-dallying-with-desiree--6875609enSelf-ImprovementCopyright Desiree Dugashttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpghttps://www.spreaker.com/podcast/dilly-dallying-with-desiree--6875609Fri, 27 Mar 2026 14:18:00 +0000Desiree DugasDesiree Dugasfeeds@spreaker.comJust daily life with Desireefalseepisodichttps://www.spreaker.com/episode/dilly-dallying-march-24-2026--70926316https://api.spreaker.com/episode/70926316Fri, 27 Mar 2026 14:14:42 +0000Desiree DugasChecking in!498falsefullhttps://www.spreaker.com/episode/dilly-dallying-march-24-2026--70926244https://api.spreaker.com/episode/70926244Fri, 27 Mar 2026 14:09:31 +0000Desiree DugasChecking in!498falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-26-2026--70904551https://api.spreaker.com/episode/70904551Thu, 26 Mar 2026 20:13:32 +0000Desiree DugasChecking In!744falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-25th-2026--70873206https://api.spreaker.com/episode/70873206Wed, 25 Mar 2026 14:51:46 +0000Desiree DugasChecking in!444falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-24th-2026--70860286https://api.spreaker.com/episode/70860286Tue, 24 Mar 2026 22:31:51 +0000Desiree DugasChecking in!722falsefullhttps://www.spreaker.com/episode/dilly-dallying-march-23-2026-part-2--70827569https://api.spreaker.com/episode/70827569Mon, 23 Mar 2026 11:24:56 +0000Desiree DugasChecking in!407falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-23-2026--70826516https://api.spreaker.com/episode/70826516Mon, 23 Mar 2026 10:18:04 +0000Desiree DugasChecking in !274falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-23-2026--70813656https://api.spreaker.com/episode/70813656Sun, 22 Mar 2026 16:20:44 +0000Desiree DugasChecking in!715falsefullhttps://www.spreaker.com/episode/dilly-dallyng-with-desiree-march-21-2026--70800137https://api.spreaker.com/episode/70800137Sat, 21 Mar 2026 17:42:32 +0000Desiree DugasChecking in!366falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-19-2026--70766802https://api.spreaker.com/episode/70766802Thu, 19 Mar 2026 23:13:33 +0000Desiree DugasChecking in!912falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-17th-2026--70702697https://api.spreaker.com/episode/70702697Tue, 17 Mar 2026 23:51:15 +0000Desiree DugasChecking in!462falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-15-2026--70650739https://api.spreaker.com/episode/70650739Sun, 15 Mar 2026 22:29:43 +0000Desiree DugasChecking in!780falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-15-2026--70645762https://api.spreaker.com/episode/70645762Sun, 15 Mar 2026 13:35:05 +0000Desiree DugasChecking in!294falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-13th-2026--70629720https://api.spreaker.com/episode/70629720Fri, 13 Mar 2026 22:59:13 +0000Desiree DugasChecking in!693falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-12th-2026--70615456https://api.spreaker.com/episode/70615456Thu, 12 Mar 2026 23:53:09 +0000Desiree DugasChecking in!924falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-11-2026--70597836https://api.spreaker.com/episode/70597836Wed, 11 Mar 2026 18:39:35 +0000Desiree DugasChecking in!351falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-11-2025-lunch--70596340https://api.spreaker.com/episode/70596340Wed, 11 Mar 2026 17:29:12 +0000Desiree DugasChecking in!331falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-10-2026-evening--70582036https://api.spreaker.com/episode/70582036Tue, 10 Mar 2026 23:54:54 +0000Desiree DugasChecking in!590falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-9-th-2026--70556585https://api.spreaker.com/episode/70556585Mon, 09 Mar 2026 23:02:57 +0000Desiree DugasChecking in!645falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-9th-2026-evening--70556159https://api.spreaker.com/episode/70556159Mon, 09 Mar 2026 22:19:20 +0000Desiree DugasChecking in!516falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-8-th-2026--70537176https://api.spreaker.com/episode/70537176Sun, 08 Mar 2026 14:15:39 +0000Desiree DugasChecking in!392falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-6-2026--70517208https://api.spreaker.com/episode/70517208Fri, 06 Mar 2026 23:49:52 +0000Desiree DugasChecking in!429falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-6th-2026--70505706https://api.spreaker.com/episode/70505706Fri, 06 Mar 2026 12:03:25 +0000Desiree DugasChecking in!943falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-mar-6-th-2026--70505096https://api.spreaker.com/episode/70505096Fri, 06 Mar 2026 11:22:10 +0000Desiree DugasChecking in!337falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-6th-2026-afternoon--70487529https://api.spreaker.com/episode/70487529Thu, 05 Mar 2026 19:15:22 +0000Desiree DugasChecking in!432falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-6-th-2026--70485294https://api.spreaker.com/episode/70485294Thu, 05 Mar 2026 16:55:20 +0000Desiree DugasChecking in!247falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-5-th-2026-morning--70440025https://api.spreaker.com/episode/70440025Wed, 04 Mar 2026 12:11:59 +0000Desiree DugasChecking in!395falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-5th-2026-morning--70439172https://api.spreaker.com/episode/70439172Wed, 04 Mar 2026 11:11:51 +0000Desiree DugasChecking in !372falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-3-2026-morning--70406294https://api.spreaker.com/episode/70406294Tue, 03 Mar 2026 11:41:02 +0000Desiree DugasChecking in!359falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-2-2026--70385919https://api.spreaker.com/episode/70385919Mon, 02 Mar 2026 11:46:41 +0000Desiree DugasChecking in!251falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-1st-2026--70376654https://api.spreaker.com/episode/70376654Sun, 01 Mar 2026 18:24:23 +0000Desiree DugasChecking in!450falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-march-1st-2026--70376482https://api.spreaker.com/episode/70376482Sun, 01 Mar 2026 18:04:30 +0000Desiree DugasChecking in!600falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-march-1st-2026-morning--70373095https://api.spreaker.com/episode/70373095Sun, 01 Mar 2026 11:45:45 +0000Desiree DugasChecking in!528falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-28-2026--70333455https://api.spreaker.com/episode/70333455Fri, 27 Feb 2026 16:38:33 +0000Desiree DugasChecking in!331falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-27-2025-morning--70328687https://api.spreaker.com/episode/70328687Fri, 27 Feb 2026 11:20:41 +0000Desiree DugasChecking in!449falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-26-2026--70304958https://api.spreaker.com/episode/70304958Thu, 26 Feb 2026 18:22:34 +0000Desiree DugasChecking in!429falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-25-2026-afternoon--70277468https://api.spreaker.com/episode/70277468Wed, 25 Feb 2026 20:51:46 +0000Desiree DugasChecking in!816falsefullhttps://www.spreaker.com/episode/dilly-dallying-feb-26-2026-morning--70266627https://api.spreaker.com/episode/70266627Wed, 25 Feb 2026 12:48:38 +0000Desiree DugasChecking in!245falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-24th-2026-afternoon--70257040https://api.spreaker.com/episode/70257040Tue, 24 Feb 2026 21:44:32 +0000Desiree DugasChecking in!400falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-24-th-2026-morning--70249495https://api.spreaker.com/episode/70249495Tue, 24 Feb 2026 14:12:09 +0000Desiree DugasChecking in!474falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-23-2026-noon--70233714https://api.spreaker.com/episode/70233714Mon, 23 Feb 2026 18:34:07 +0000Desiree DugasChecking in!626falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-23-2026-morning--70225766https://api.spreaker.com/episode/70225766Mon, 23 Feb 2026 13:37:18 +0000Desiree DugasChecking in!568falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-23-2026-midmorning--70213214https://api.spreaker.com/episode/70213214Sun, 22 Feb 2026 16:28:02 +0000Desiree DugasChecking in!665falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-22nd-2026-morning--70211436https://api.spreaker.com/episode/70211436Sun, 22 Feb 2026 11:38:16 +0000Desiree DugasChecking in!350falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-february-21st-2026--70188336https://api.spreaker.com/episode/70188336Sat, 21 Feb 2026 11:33:17 +0000Desiree DugasChecking in!500falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-20-2026--70182259https://api.spreaker.com/episode/70182259Fri, 20 Feb 2026 21:19:25 +0000Desiree DugasChecking in!302falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-20-2026-morning--70176476https://api.spreaker.com/episode/70176476Fri, 20 Feb 2026 12:46:30 +0000Desiree DugasChecking in!209falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-19th-2026--70164512https://api.spreaker.com/episode/70164512Fri, 20 Feb 2026 00:22:17 +0000Desiree DugasChecking in!556falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-19-2025-morning--70146693https://api.spreaker.com/episode/70146693Thu, 19 Feb 2026 12:21:12 +0000Desiree DugasChecking in!310falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-18th-2026-evening--70139016https://api.spreaker.com/episode/70139016Wed, 18 Feb 2026 22:52:34 +0000Desiree DugasChecking in!571falsefullhttps://www.spreaker.com/episode/diddy-dallying-with-desiree-feb-19th-2026-midmorning--70132225https://api.spreaker.com/episode/70132225Wed, 18 Feb 2026 13:34:00 +0000Desiree DugasChecking in!329falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-19th-2026--70131888https://api.spreaker.com/episode/70131888Wed, 18 Feb 2026 13:03:53 +0000Desiree DugasChecking in!547falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-17th-2026-evening--70116577https://api.spreaker.com/episode/70116577Tue, 17 Feb 2026 22:18:49 +0000Desiree DugasChecking in!407falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-17-2026-afternoon--70107097https://api.spreaker.com/episode/70107097Tue, 17 Feb 2026 18:55:30 +0000Desiree DugasChecking in309falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree--70106355https://api.spreaker.com/episode/70106355Tue, 17 Feb 2026 18:34:08 +0000Desiree DugasChecking in!296falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-17th-2026-afternoon--70106057https://api.spreaker.com/episode/70106057Tue, 17 Feb 2026 18:24:21 +0000Desiree DugasChecking in!413falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-16-2026--70085478https://api.spreaker.com/episode/70085478Mon, 16 Feb 2026 19:43:32 +0000Desiree DugasChecking in!1000falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-16-2026-morning--70083025https://api.spreaker.com/episode/70083025Mon, 16 Feb 2026 15:51:46 +0000Desiree DugasChecking in!352falsefullhttps://www.spreaker.com/episode/dilly-dally-with-desiree-feb-15th-2026-midmorning--70069331https://api.spreaker.com/episode/70069331Sun, 15 Feb 2026 16:52:13 +0000Desiree DugasChecking in!331falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree--70067864https://api.spreaker.com/episode/70067864Sun, 15 Feb 2026 13:47:28 +0000Desiree DugasChecking in!215falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-14-2026-evening--70063687https://api.spreaker.com/episode/70063687Sun, 15 Feb 2026 01:19:46 +0000Desiree DugasChecking in!733falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree--70061207https://api.spreaker.com/episode/70061207Sat, 14 Feb 2026 18:00:44 +0000Desiree DugasStill Testing!138falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree--70060829https://api.spreaker.com/episode/70060829Sat, 14 Feb 2026 17:13:01 +0000Desiree DugasChecking In!873falsefullhttps://www.spreaker.com/episode/weightloss-journey-with-desiree-cart-dugas-feb-14-2026--70060520https://api.spreaker.com/episode/70060520Sat, 14 Feb 2026 16:51:08 +0000Desiree DugasChecking in!548falsefullhttps://www.spreaker.com/episode/dilly-dallying-feb-14th-2026--70060255https://api.spreaker.com/episode/70060255Sat, 14 Feb 2026 16:24:36 +0000Desiree DugasAll about my life548falsefullhttps://www.spreaker.com/episode/dilly-dallying-with-desiree-feb-10-th-2026--69960936https://api.spreaker.com/episode/69960936Tue, 10 Feb 2026 21:04:50 +0000Desiree DugasA day in the life of Desiree681falsefull