https://www.spreaker.com/podcast/introduction-to-yoga--6874402enHealth & FitnessCopyright Politics, Philosophy, Religionhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0d2347cfb13873c0739e39952fbe0d4.jpghttps://www.spreaker.com/podcast/introduction-to-yoga--6874402Thu, 11 Jun 2026 09:18:29 +0000Annie BesantPolitics, Philosophy, Religionspreaker23@adfreesounds.comJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.falseserialhttps://www.spreaker.com/episode/001-foreword--69898452https://api.spreaker.com/episode/69898452Mon, 09 Feb 2026 22:55:18 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.99awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/002-lecture-1-the-nature-of-yoga-the-meaning-of-the-universe--69898453https://api.spreaker.com/episode/69898453Mon, 09 Feb 2026 22:55:19 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.263awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/003-the-unfolding-of-consciousness--69898454https://api.spreaker.com/episode/69898454Mon, 09 Feb 2026 22:55:20 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.292awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/004-the-oneness-of-the-self--69898455https://api.spreaker.com/episode/69898455Mon, 09 Feb 2026 22:55:21 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.56awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/005-the-quickening-of-the-process-of-self-unfoldment--69898456https://api.spreaker.com/episode/69898456Mon, 09 Feb 2026 22:55:23 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu 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Aarcee.325awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/010-the-literature-of-yoga--69898461https://api.spreaker.com/episode/69898461Mon, 09 Feb 2026 22:55:29 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.344awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/011-some-definitions--69898462https://api.spreaker.com/episode/69898462Mon, 09 Feb 2026 22:55:30 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu 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Aarcee.302awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/020-the-mental-body--69898471https://api.spreaker.com/episode/69898471Mon, 09 Feb 2026 22:55:43 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.324awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/021-mind-and-self--69898472https://api.spreaker.com/episode/69898472Mon, 09 Feb 2026 22:55:44 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.360awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/022-lecture-3-yoga-as-science-methods-of-yoga--69898473https://api.spreaker.com/episode/69898473Mon, 09 Feb 2026 22:55:45 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.301awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/023-to-the-self-by-the-self--69898474https://api.spreaker.com/episode/69898474Mon, 09 Feb 2026 22:55:47 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.396awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/024-to-the-self-through-the-not-self--69898475https://api.spreaker.com/episode/69898475Mon, 09 Feb 2026 22:55:48 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.239awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/025-yoga-and-morality--69898476https://api.spreaker.com/episode/69898476Mon, 09 Feb 2026 22:55:49 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.494awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/026-composition-of-states-of-the-mind--69898477https://api.spreaker.com/episode/69898477Mon, 09 Feb 2026 22:55:51 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.481awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/027-pleasure-and-pain--69898482https://api.spreaker.com/episode/69898482Mon, 09 Feb 2026 22:55:53 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.871awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/028-lecture-4-yoga-as-practice-inhibition-of-states-of-mind--69898483https://api.spreaker.com/episode/69898483Mon, 09 Feb 2026 22:55:55 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.542awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/029-meditation-with-and-without-seed--69898484https://api.spreaker.com/episode/69898484Mon, 09 Feb 2026 22:55:56 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.562awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/030-the-use-of-mantras--69898485https://api.spreaker.com/episode/69898485Mon, 09 Feb 2026 22:55:57 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.134awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/031-attention--69898486https://api.spreaker.com/episode/69898486Mon, 09 Feb 2026 22:55:58 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.228awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/032-obstacles-to-yoga--69898487https://api.spreaker.com/episode/69898487Mon, 09 Feb 2026 22:55:59 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.125awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/033-capacities-for-yoga--69898488https://api.spreaker.com/episode/69898488Tue, 10 Feb 2026 10:00:18 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.526awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/034-forthgoing-and-returning--69898489https://api.spreaker.com/episode/69898489Wed, 11 Feb 2026 10:00:18 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.657awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/035-purification-of-bodies--69898490https://api.spreaker.com/episode/69898490Thu, 12 Feb 2026 10:00:14 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.311awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/036-dwellers-on-the-threshold--69898491https://api.spreaker.com/episode/69898491Fri, 13 Feb 2026 10:00:13 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.539awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/037-preparation-for-yoga--69898492https://api.spreaker.com/episode/69898492Sat, 14 Feb 2026 10:00:17 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.126awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefullhttps://www.spreaker.com/episode/038-the-end--69898493https://api.spreaker.com/episode/69898493Sun, 15 Feb 2026 10:00:17 +0000Annie BesantJoin Annie Besant for a captivating exploration of Yoga through four insightful lectures designed to provide a clear outline and deepen your understanding of this ancient practice – summarized by Ritu Aarcee.208awareness,balance,health,meditation,mindfulness,philosophy,self-improvement,spirituality,well-being,yogafalsefull