<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Living Well With Bad Habits</title><link>http://www.facebook.com/groups/856588595699764</link><description><![CDATA[Living Well With Bad Habits is dedicated to health wellness. Ashley talks about mental, physical, sexual and physical health. She has had many guest with many years of experiance. Also follow along with her battle with fourth stage brain cancer. So sit back and enjoy. ]]></description><atom:link href="https://www.spreaker.com/show/6873470/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright SFP Bad Habits Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2525bb9b554b5916108aa17c1e1f2e64.jpg</url><title>Living Well With Bad Habits</title><link>http://www.facebook.com/groups/856588595699764</link></image><lastBuildDate>Tue, 26 May 2026 01:33:21 +0000</lastBuildDate><itunes:author>SFP Bad Habits Network</itunes:author><itunes:owner><itunes:name>SFP Bad Habits Network</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2525bb9b554b5916108aa17c1e1f2e64.jpg"/><itunes:subtitle>Living Well With Bad Habits is dedicated to health wellness. Ashley talks about mental, physical, sexual and physical health. She has had many guest with many years of experiance. Also follow along with her battle with fourth stage brain cancer. So...</itunes:subtitle><itunes:summary><![CDATA[Living Well With Bad Habits is dedicated to health wellness. Ashley talks about mental, physical, sexual and physical health. She has had many guest with many years of experiance. Also follow along with her battle with fourth stage brain cancer. So sit back and enjoy. ]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>9d382db2-4481-5315-9f21-0d7a25dd9dac</podcast:guid><itunes:type>episodic</itunes:type><item><title>Living Well With Bad Habits Thomasine Snelick</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-thomasine-snelick--69852668</link><description><![CDATA[Living Well With Bad Habits presents Thomasine Snelick. She is an advocate for men's health. With her experiences with the loss of her stepbrother and stepdad, she has overcome what life has thrown at her. Also, with her past experience with a lady that bordered horses. She has won her battles and is building her brothers truck in his honor.<br />FaceBook:<br />Thomasine Snelick<br />Southern Warriors 2.0<br />Copperhead Photography<br />TikTok:<br />Tommileigh98<br />Website:<br />Copperheadphotography74.mypixieset.com<br />FaceBook:<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network<br />TikTok:<br />Ash2220<br />SFPbadhabitsnetwork]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69852668</guid><pubDate>Sat, 07 Feb 2026 03:14:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69852668/living_well_with_bad_habits_thomasine_snelicl_a_made_with_clipchamp.mp3" length="90144050" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3393cf-bc75-4456-983a-98faacce042d/4d3393cf-bc75-4456-983a-98faacce042d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3393cf-bc75-4456-983a-98faacce042d/4d3393cf-bc75-4456-983a-98faacce042d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3393cf-bc75-4456-983a-98faacce042d/4d3393cf-bc75-4456-983a-98faacce042d.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Living Well With Bad Habits presents Thomasine Snelick. She is an advocate for men's health. With her experiences with the loss of her stepbrother and stepdad, she has overcome what life has thrown at her. Also, with her past experience with a lady...</itunes:subtitle><itunes:summary><![CDATA[Living Well With Bad Habits presents Thomasine Snelick. She is an advocate for men's health. With her experiences with the loss of her stepbrother and stepdad, she has overcome what life has thrown at her. Also, with her past experience with a lady that bordered horses. She has won her battles and is building her brothers truck in his honor.<br />FaceBook:<br />Thomasine Snelick<br />Southern Warriors 2.0<br />Copperhead Photography<br />TikTok:<br />Tommileigh98<br />Website:<br />Copperheadphotography74.mypixieset.com<br />FaceBook:<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network<br />TikTok:<br />Ash2220<br />SFPbadhabitsnetwork]]></itunes:summary><itunes:duration>5634</itunes:duration><itunes:keywords>advocate,f250,fyp,horses,lwwbh,men'shealth,sfpbhn,suicideprevention</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blown Pistons &amp; Living Well With Bad Habits Armani Williams</title><link>https://www.spreaker.com/episode/blown-pistons-living-well-with-bad-habits-armani-williams--67785865</link><description><![CDATA[Lets talk to Xfinity, craftsman truck, ARCA driver and Autism Awareness advocate Armani Williams. He has been driving something since 8 years old and is showing the racing world that Autism does not stop anyone from chasing their dreams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67785865</guid><pubDate>Tue, 16 Sep 2025 22:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67785865/blown_pistons_living_well_with_bad_habits_armani_williams_aud_made_with_clipchamp.mp3" length="37226656" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8/2fe85bfb-5b53-4e5a-9fca-6cdaddc715f8.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Lets talk to Xfinity, craftsman truck, ARCA driver and Autism Awareness advocate Armani Williams. He has been driving something since 8 years old and is showing the racing world that Autism does not stop anyone from chasing their dreams.</itunes:subtitle><itunes:summary><![CDATA[Lets talk to Xfinity, craftsman truck, ARCA driver and Autism Awareness advocate Armani Williams. He has been driving something since 8 years old and is showing the racing world that Autism does not stop anyone from chasing their dreams.]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:keywords>autismawareness,education,fyp,lwwbh,nascar</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Rory Paquette &amp; Jorge Monterrey</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-rory-paquette-jorge-monterrey--63578427</link><description><![CDATA[Lets welcome Rory Paquette and Jorge Monterrey to the show Rory is a podcast and life coach He is known for his The Power of Man Within and The Podcaster Nation podcast and also does life coaching Jorge Monterrey is know for his Martial Arts Defcom.usa and business coach<br /><br />Facebook:<br />The Power of Man Within <br />The Podcaster Nation<br />Rory Paquette<br />Jorge Monterrey<br />Defcomwatertown<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63578427</guid><pubDate>Sun, 05 Jan 2025 04:47:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63578427/lwwbh_rory_jorge_aud.mp3" length="85732909" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aceae410-ba55-4b31-910b-5a8c3284e8d5/aceae410-ba55-4b31-910b-5a8c3284e8d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aceae410-ba55-4b31-910b-5a8c3284e8d5/aceae410-ba55-4b31-910b-5a8c3284e8d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aceae410-ba55-4b31-910b-5a8c3284e8d5/aceae410-ba55-4b31-910b-5a8c3284e8d5.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Lets welcome Rory Paquette and Jorge Monterrey to the show Rory is a podcast and life coach He is known for his The Power of Man Within and The Podcaster Nation podcast and also does life coaching Jorge Monterrey is know for his Martial Arts...</itunes:subtitle><itunes:summary><![CDATA[Lets welcome Rory Paquette and Jorge Monterrey to the show Rory is a podcast and life coach He is known for his The Power of Man Within and The Podcaster Nation podcast and also does life coaching Jorge Monterrey is know for his Martial Arts Defcom.usa and business coach<br /><br />Facebook:<br />The Power of Man Within <br />The Podcaster Nation<br />Rory Paquette<br />Jorge Monterrey<br />Defcomwatertown<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network]]></itunes:summary><itunes:duration>5359</itunes:duration><itunes:keywords>defcom,fyp,lifecoach,martialarts,podcast,podcaster,powerofman,sfpbhn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shoo Bee Doom</title><link>https://www.spreaker.com/episode/shoo-bee-doom--62431050</link><description><![CDATA[Welcome to living well with Bad Habits as we talk to Eden Levin from the band Shoo Bee Doom. A swing rock band from Germany.<br />Facebook:<br />Shoobeedoom<br />Instagram:<br />Shoobeedoom<br />Spotify:<br />Shoo Bee Doom<br />Website:<br />www.shoobeedoom.com<br />Facebook:<br />Living well with bad habits<br />Shannon Family Products<br />Shannon Family Products Bad Habits Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62431050</guid><pubDate>Sun, 20 Oct 2024 20:44:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62431050/lwwbhshoobeedoomaud.mp3" length="43857161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/357ca7a7-77ff-47c4-8054-e1abc608d40a/357ca7a7-77ff-47c4-8054-e1abc608d40a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357ca7a7-77ff-47c4-8054-e1abc608d40a/357ca7a7-77ff-47c4-8054-e1abc608d40a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/357ca7a7-77ff-47c4-8054-e1abc608d40a/357ca7a7-77ff-47c4-8054-e1abc608d40a.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Welcome to living well with Bad Habits as we talk to Eden Levin from the band Shoo Bee Doom. A swing rock band from Germany.
Facebook:
Shoobeedoom
Instagram:
Shoobeedoom
Spotify:
Shoo Bee Doom
Website:
www.shoobeedoom.com
Facebook:
Living well with...</itunes:subtitle><itunes:summary><![CDATA[Welcome to living well with Bad Habits as we talk to Eden Levin from the band Shoo Bee Doom. A swing rock band from Germany.<br />Facebook:<br />Shoobeedoom<br />Instagram:<br />Shoobeedoom<br />Spotify:<br />Shoo Bee Doom<br />Website:<br />www.shoobeedoom.com<br />Facebook:<br />Living well with bad habits<br />Shannon Family Products<br />Shannon Family Products Bad Habits Network]]></itunes:summary><itunes:duration>2741</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Russell Kennedy</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-russell-kennedy--60171251</link><description><![CDATA[Lets Welcome Russell Kennedy as he is amazing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60171251</guid><pubDate>Sat, 25 May 2024 16:56:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60171251/lwwbh_dr_russell_kennedy.mp3" length="130388140" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c/5c496a3f-5a9f-4e04-b11c-d7628dd2f67c.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Lets Welcome Russell Kennedy as he is amazing.</itunes:subtitle><itunes:summary><![CDATA[Lets Welcome Russell Kennedy as he is amazing.]]></itunes:summary><itunes:duration>4075</itunes:duration><itunes:keywords>lwwbh,russellkennedy,sfpbhn,theropy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Sam Mitchell Autism Rocks and Rolls</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-sam-mitchell-autism-rocks-and-rolls--56755147</link><description><![CDATA[Welcome to Living Well With Bad Habits with Ashley Shannon as she talks to Sam Mitchell from Autism Rocks and Rolls<br />Facebook<br />Sam's Stories and other resources<br />Sam Mitchell<br />Podbean<br />Autism Rocks and Rolls <br />Facebook<br />Living Well With Bad Habits<br />YouTube<br />Shannonfamilyproductsbhn]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56755147</guid><pubDate>Sat, 16 Sep 2023 05:14:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56755147/lwwbhsammaudio.mp3" length="30749543" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27810cc9-f746-4ce0-aabf-9f667b51903e/27810cc9-f746-4ce0-aabf-9f667b51903e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27810cc9-f746-4ce0-aabf-9f667b51903e/27810cc9-f746-4ce0-aabf-9f667b51903e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27810cc9-f746-4ce0-aabf-9f667b51903e/27810cc9-f746-4ce0-aabf-9f667b51903e.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Welcome to Living Well With Bad Habits with Ashley Shannon as she talks to Sam Mitchell from Autism Rocks and Rolls
Facebook
Sam's Stories and other resources
Sam Mitchell
Podbean
Autism Rocks and Rolls 
Facebook
Living Well With Bad Habits
YouTube...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Living Well With Bad Habits with Ashley Shannon as she talks to Sam Mitchell from Autism Rocks and Rolls<br />Facebook<br />Sam's Stories and other resources<br />Sam Mitchell<br />Podbean<br />Autism Rocks and Rolls <br />Facebook<br />Living Well With Bad Habits<br />YouTube<br />Shannonfamilyproductsbhn]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:keywords>autism,autismrockandrolls,fyp,lwwbh,sfpbhn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Aubrey Johnston</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-aubrey-johnston--56742736</link><description><![CDATA[Welcome as we join Ashley Shannon and she talks to Aubrey Johnston about her life and how she deals with CVID<br /><br />Website<br />www.Aubreywithgrace.com<br />Pinterest<br />@aubreywithgrace<br />Twitter<br />@Aubreyjohnston9<br />Instagram<br />@Aubrey.johnston<br /><br />Facebook<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network<br /><br />YouTube<br />@Shannonfamilyproductsbhn]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56742736</guid><pubDate>Sat, 09 Sep 2023 01:40:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56742736/lwwbhaubreyjohnstonaudio.mp3" length="38370610" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508/9168a36b-a3b6-4af6-a1a1-d4c6b5a47508.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Welcome as we join Ashley Shannon and she talks to Aubrey Johnston about her life and how she deals with CVID

Website
www.Aubreywithgrace.com
Pinterest
@aubreywithgrace
Twitter
@Aubreyjohnston9
Instagram
@Aubrey.johnston

Facebook
Living Well With...</itunes:subtitle><itunes:summary><![CDATA[Welcome as we join Ashley Shannon and she talks to Aubrey Johnston about her life and how she deals with CVID<br /><br />Website<br />www.Aubreywithgrace.com<br />Pinterest<br />@aubreywithgrace<br />Twitter<br />@Aubreyjohnston9<br />Instagram<br />@Aubrey.johnston<br /><br />Facebook<br />Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network<br /><br />YouTube<br />@Shannonfamilyproductsbhn]]></itunes:summary><itunes:duration>2399</itunes:duration><itunes:keywords>ashleyshannon,cvid,fyp,lwwbh,sfpbhn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Mark Howard Audio</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-mark-howard-audio--54093503</link><description><![CDATA[Welcome Mark Howard to Living Well With Bad Habits. Join us as we talk about his book and his podcast. His book is called A Good Night of Sleep and his podcast is The Mark Howard Show.<br /><br />www.Markhoward.today<br />Facebook: The Mark Howard Show<br />Podcast: The Mark Howard Show<br /><br /><br />FaceBook: Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54093503</guid><pubDate>Sun, 04 Jun 2023 23:04:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54093503/lwwbh_mark_howard_audio.mp3" length="38697455" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c431b93-0e96-4cde-a2db-ccd8a61343e2/1c431b93-0e96-4cde-a2db-ccd8a61343e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c431b93-0e96-4cde-a2db-ccd8a61343e2/1c431b93-0e96-4cde-a2db-ccd8a61343e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c431b93-0e96-4cde-a2db-ccd8a61343e2/1c431b93-0e96-4cde-a2db-ccd8a61343e2.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Welcome Mark Howard to Living Well With Bad Habits. Join us as we talk about his book and his podcast. His book is called A Good Night of Sleep and his podcast is The Mark Howard Show.

www.Markhoward.today
Facebook: The Mark Howard Show
Podcast: The...</itunes:subtitle><itunes:summary><![CDATA[Welcome Mark Howard to Living Well With Bad Habits. Join us as we talk about his book and his podcast. His book is called A Good Night of Sleep and his podcast is The Mark Howard Show.<br /><br />www.Markhoward.today<br />Facebook: The Mark Howard Show<br />Podcast: The Mark Howard Show<br /><br /><br />FaceBook: Living Well With Bad Habits<br />Shannon Family Products Bad Habits Network]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:keywords>agoodnightofsleep,lwwbh,podcast,sfpbhn,themarkhowardshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Blown Pistons Crossover</title><link>https://www.spreaker.com/episode/living-well-with-blown-pistons-crossover--53979463</link><description><![CDATA[Welcome to the cross over between Living Well With Bad Habits and Blown Pistons as we get into the world of Rise Motoersports. Rise Motorsports is a team in the Menards Arca series. So sit back and relaxe and learn about Rise Motorsports<br /><br />www.risemotorsports.com<br /><br />Facebook: Rise Motorsports<br /><br />Facebook: Living Well With Bad Habits, Blown Pistons, Shannon Family Products Bad Habits Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53979463</guid><pubDate>Wed, 24 May 2023 01:45:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53979463/living_well_with_blown_pistons_crossover.mp3" length="49406405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b/4931e77f-a17f-4a7b-b6e5-66ed656d2d9b.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Welcome to the cross over between Living Well With Bad Habits and Blown Pistons as we get into the world of Rise Motoersports. Rise Motorsports is a team in the Menards Arca series. So sit back and relaxe and learn about Rise Motorsports...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the cross over between Living Well With Bad Habits and Blown Pistons as we get into the world of Rise Motoersports. Rise Motorsports is a team in the Menards Arca series. So sit back and relaxe and learn about Rise Motorsports<br /><br />www.risemotorsports.com<br /><br />Facebook: Rise Motorsports<br /><br />Facebook: Living Well With Bad Habits, Blown Pistons, Shannon Family Products Bad Habits Network]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:keywords>arca,blownpistons,livingwellwithbadhabits,menards,risemotorsports,sfpbadhabitsnetwork</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well With Bad Habits Episode 4</title><link>https://www.spreaker.com/episode/living-well-with-bad-habits-episode-4--53899434</link><description><![CDATA[Join <a href="https://www.facebook.com/groups/856588595699764/user/100035547139591/?__cft__%5B0%5D=AZWMx69vpZMYboPxTzUJptQcp-lVfGEJWfOvRKA_9JEUVCM99x3WUYHLYepqZjPCRqtxme6EbeHE0ZK2XjnnMiU42s1jUmGv0gWf_rO5qb7V6V9f_Erqt8YI4i-Xu4VuhN0ZH8969SsrFQgOYr8Rg-QVjKwCs_vwhwkrpM-Ba_91dQMRZxAIdnQvEQn9wHYdfho&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Ashley Shannon</a> as she gives some incite to her background and why she wants to do her show. This will let you into her life. This is very personal and there is a trigger warning thanks and enjoy and negative comments will not be tolerated.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53899434</guid><pubDate>Wed, 17 May 2023 01:52:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53899434/lwwbhashleypersonalepisode4audio.mp3" length="35100080" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bfb8046-ec9f-4bde-a502-8d9e16392d72/2bfb8046-ec9f-4bde-a502-8d9e16392d72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bfb8046-ec9f-4bde-a502-8d9e16392d72/2bfb8046-ec9f-4bde-a502-8d9e16392d72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bfb8046-ec9f-4bde-a502-8d9e16392d72/2bfb8046-ec9f-4bde-a502-8d9e16392d72.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Join...</itunes:subtitle><itunes:summary><![CDATA[Join <a href="https://www.facebook.com/groups/856588595699764/user/100035547139591/?__cft__%5B0%5D=AZWMx69vpZMYboPxTzUJptQcp-lVfGEJWfOvRKA_9JEUVCM99x3WUYHLYepqZjPCRqtxme6EbeHE0ZK2XjnnMiU42s1jUmGv0gWf_rO5qb7V6V9f_Erqt8YI4i-Xu4VuhN0ZH8969SsrFQgOYr8Rg-QVjKwCs_vwhwkrpM-Ba_91dQMRZxAIdnQvEQn9wHYdfho&amp;__tn__=-%5DK-R" target="_blank" rel="noreferrer noopener">Ashley Shannon</a> as she gives some incite to her background and why she wants to do her show. This will let you into her life. This is very personal and there is a trigger warning thanks and enjoy and negative comments will not be tolerated.]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:keywords>abuse,lwwbh,sfpbhn,trauma,trigger,truelife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LWWBH Reaper Apparel Co</title><link>https://www.spreaker.com/episode/lwwbh-reaper-apparel-co--53565115</link><description><![CDATA[Lets join Ashley Shannon as she interviews Dan from Reaper Apparel Co. You will get the chance to hear about how Reaper Apparel Co came to be and what all they stand for. If you are into mental health and physical health then this si the show to listen to. also go to Reaperapparelco.com to check out all the great stuff and the programs that they offer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53565115</guid><pubDate>Mon, 17 Apr 2023 23:33:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53565115/lwwbhreaperinterviewnovid.mp3" length="81658643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f25b9583-d608-4bbd-b493-84fc28b86197/f25b9583-d608-4bbd-b493-84fc28b86197.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f25b9583-d608-4bbd-b493-84fc28b86197/f25b9583-d608-4bbd-b493-84fc28b86197.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f25b9583-d608-4bbd-b493-84fc28b86197/f25b9583-d608-4bbd-b493-84fc28b86197.vtt" type="text/vtt" language="en"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>Lets join Ashley Shannon as she interviews Dan from Reaper Apparel Co. You will get the chance to hear about how Reaper Apparel Co came to be and what all they stand for. If you are into mental health and physical health then this si the show to...</itunes:subtitle><itunes:summary><![CDATA[Lets join Ashley Shannon as she interviews Dan from Reaper Apparel Co. You will get the chance to hear about how Reaper Apparel Co came to be and what all they stand for. If you are into mental health and physical health then this si the show to listen to. also go to Reaperapparelco.com to check out all the great stuff and the programs that they offer.]]></itunes:summary><itunes:duration>5104</itunes:duration><itunes:keywords>ashleyshannon,lwwbh,mentalhealth,reaperapparelco,sfpbhn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well Ep 1</title><link>https://www.spreaker.com/episode/living-well-ep-1--52110338</link><description><![CDATA[***NSFW***<br /><br />Check out our guest at:<br /><br />https://relationshipalkemy.com/<br /><br />Ebook "Unleash Your Intimacy Slut"<br />https://relationshipalkemy.com/f/emotional-intimacy/ebook/<br /><br /><br />Hey all, check us out at:<br /><br />www.facebook.com/badhabitsnetwork<br /><br />www.facebook.com/shotsfromthebalcony<br /><br /><br />This Episode sponsored by:<br /><br /><br />https://www.facebook.com/idealvaporv3/<br /><br />http://peregrinusvapors.com<br /><br /><br />The Host, Performers, and guests sole opinions do not reflect the opinions of its owners, agents or representatives.<br />Produced by: Hammer’s SFTB, LLC.<br />***NSFW***]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52110338</guid><pubDate>Tue, 06 Dec 2022 18:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52110338/living_well_ep_1.mp3" length="142193816" type="audio/mpeg"/><itunes:author>SFP Bad Habits Network</itunes:author><itunes:subtitle>***NSFW***

Check out our guest at:

https://relationshipalkemy.com/

Ebook "Unleash Your Intimacy Slut"
https://relationshipalkemy.com/f/emotional-intimacy/ebook/


Hey all, check us out at:

www.facebook.com/badhabitsnetwork...</itunes:subtitle><itunes:summary><![CDATA[***NSFW***<br /><br />Check out our guest at:<br /><br />https://relationshipalkemy.com/<br /><br />Ebook "Unleash Your Intimacy Slut"<br />https://relationshipalkemy.com/f/emotional-intimacy/ebook/<br /><br /><br />Hey all, check us out at:<br /><br />www.facebook.com/badhabitsnetwork<br /><br />www.facebook.com/shotsfromthebalcony<br /><br /><br />This Episode sponsored by:<br /><br /><br />https://www.facebook.com/idealvaporv3/<br /><br />http://peregrinusvapors.com<br /><br /><br />The Host, Performers, and guests sole opinions do not reflect the opinions of its owners, agents or representatives.<br />Produced by: Hammer’s SFTB, LLC.<br />***NSFW***]]></itunes:summary><itunes:duration>4444</itunes:duration><itunes:keywords>advice,nsfw,relationship,sexualhealth</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7653b392297e8ab40b1497d88e4996e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
