Fabulous and Fortunatehttp://monaesmusings.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>enAlternative HealthCopyright Amayahhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5778b0201a65d945c7aafd070dfdd7be.jpgFabulous and Fortunatehttp://monaesmusings.comFri, 11 Sep 2026 20:39:11 +0000AmayahAmayahfeeds@spreaker.com“To honor a rose, one must make peace with the thorn.” For those seekers who have experienced the thorn of the rose - Fabulous and Fortunate, a Monáe’s Musings production, aims to understand the thorns of life through the lens of candid...
Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>false0577d1e8-5896-5df2-b972-393902e7dd24episodicSupport the podcast!Food, Flora, the Sabbath, and Releasing Stagnationhttps://www.spreaker.com/episode/food-flora-the-sabbath-and-releasing-stagnation--75075776
Welcome back☺️! 
This summer was taken for the sabbath, food, and flora💐
The lunar eclipse on the Virgo-Pisces axis in August acted as a cosmic flush, urging us to dissolve deep emotional blockages and release accumulated energetic stagnation. By pairing the mystical, emotional clearing of Pisces with the physical, grounding medicine of clean nutrition and healing flora, we were able to detoxify both our gut and our subconscious to invite fresh, flowing vitality. I muse about this, taking cues from nature, and applying it to our lives.

Tune in🎧!
xoxoxo, 
Amayah

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>c30fe9d9-3a14-4ee3-85b6-9e1403aef5dfFri, 11 Sep 2026 18:21:55 +0000AmayahGreetings!  Welcome back☺️!  This summer was taken for the sabbath, food, and flora💐 The lunar eclipse on the Virgo-Pisces axis in August acted as a cosmic flush, urging us to dissolve deep emotional blockages and release accumulated energetic...
Welcome back☺️! 
This summer was taken for the sabbath, food, and flora💐
The lunar eclipse on the Virgo-Pisces axis in August acted as a cosmic flush, urging us to dissolve deep emotional blockages and release accumulated energetic stagnation. By pairing the mystical, emotional clearing of Pisces with the physical, grounding medicine of clean nutrition and healing flora, we were able to detoxify both our gut and our subconscious to invite fresh, flowing vitality. I muse about this, taking cues from nature, and applying it to our lives.

Tune in🎧!
xoxoxo, 
Amayah

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1127false221fullSocial Media and its Impact on Regulating Our Relationships with Othershttps://www.spreaker.com/episode/social-media-and-its-impact-on-regulating-our-relationships-with-others--71808993Tune in!🎧💌
xoxoxo,
Amayah

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>2b1cc03c-1676-4500-9e30-e0e3f5dcaf6fFri, 01 May 2026 06:52:49 +0000AmayahGreetings! Today's episode is all about social media and how it is shifting the way we relate to others. Tune in!🎧💌 xoxoxo, AmayahTune in!🎧💌
xoxoxo,
Amayah

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1297false220fullGlyphosphate Awarenesshttps://www.spreaker.com/episode/glyphosphate-awareness--71038862Today’s episode, aligning with the full moon, examines glyphosphate on one’s journey of living a plant based lifestyle, not from a place of fear but rather awareness. 
Sources and further readings🔬: 

https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855
https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286
https://npic.orst.edu/factsheets/glyphogen.html
https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf
https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background




Tune in!🎧💌

xoxoxo, 
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>a1e8d9c7-5141-4a31-aa82-03a3661fd0ffWed, 01 Apr 2026 06:40:01 +0000AmayahGreetings!  Today’s episode, aligning with the full moon, examines glyphosphate on one’s journey of living a plant based lifestyle, not from a place of fear but rather awareness.  Sources and further readings🔬: ...Today’s episode, aligning with the full moon, examines glyphosphate on one’s journey of living a plant based lifestyle, not from a place of fear but rather awareness. 
Sources and further readings🔬: 

https://www.sciencedirect.com/science/article/abs/pii/S2152265025042855
https://www.tandfonline.com/doi/full/10.1080/1547691X.2020.1804492#d1e286
https://npic.orst.edu/factsheets/glyphogen.html
https://www.atsdr.cdc.gov/toxprofiles/tp214-c2.pdf
https://www.canada.ca/en/health-canada/services/environmental-workplace-health/reports-publications/environmental-contaminants/human-biomonitoring-resources/glyphosate-in-people.html#Background




Tune in!🎧💌

xoxoxo, 
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1504falsebonusSaving it for Later Syndromehttps://www.spreaker.com/episode/saving-it-for-later-syndrome--70371378This episode is all about that habit we don’t even realize we have sometimes: saving the good stuff for ‘later.’ The gifts, the perfumes, the candles, the moments… all tucked away like we’re still rationing joy. This episode discusses about where that possibly comes from, why we do it, and what shifts the moment we decide we’re the occasion today. If you’ve been saving pieces of your life for a future version of you, this one’s going to give you freedom.
Tune in🎧♡

xoxoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>2de238cd-4762-4b56-a9f5-a01783a06b66Sun, 01 Mar 2026 07:05:01 +0000AmayahGreetings! This episode is all about that habit we don’t even realize we have sometimes: saving the good stuff for ‘later.’ The gifts, the perfumes, the candles, the moments… all tucked away like we’re still rationing joy. This episode discusses about...This episode is all about that habit we don’t even realize we have sometimes: saving the good stuff for ‘later.’ The gifts, the perfumes, the candles, the moments… all tucked away like we’re still rationing joy. This episode discusses about where that possibly comes from, why we do it, and what shifts the moment we decide we’re the occasion today. If you’ve been saving pieces of your life for a future version of you, this one’s going to give you freedom.
Tune in🎧♡

xoxoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1107false219fullLetting Ourselves Be Angry When We Need to Be💖https://www.spreaker.com/episode/letting-ourselves-be-angry-when-we-need-to-be--69723025Tune in.  🎧

Connect with me anytime on monaesmusings.com or shoot me a message on instagram. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>25ce1ae5-930b-47bf-9a1b-bdaa198f5817Fri, 30 Jan 2026 17:49:19 +0000AmayahLet’s just do it when we need to do it, feel it when we need to feel it, and transmute it when we need to transmute it in healthy ways so our body doesn’t pay the cost. The full moon in Leo on February 1st calls us to face our anger head on instead of...Tune in.  🎧

Connect with me anytime on monaesmusings.com or shoot me a message on instagram. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1728false218fullWhen Being Yourself Felt Like Too Much in that Connectionhttps://www.spreaker.com/episode/when-being-yourself-felt-like-too-much-in-that-connection--69723029Have you ever had a platonic connection in the past where you felt like you eventually had to walk on eggshells around that person, even though at one point you felt connected?
With the influence of the Capricorn New Moon, we are talking about how sometimes we meet people and although they deeply are shifting for seasons and give us things we needed at the time, some people just aren’t meant to walk the whole path with us. Instead of being mad and bringing that energy into new connections, I offer a new perspective.

We explore being able to move on from those past dynamics without resentment, why those dynamics can feel so shifting so quickly, and more from a lens of pure growth.

Tune in!🎧✨

Xoxo, Amayah Monáe




Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>38ed3534-885f-4dbb-b510-d0706c64846aFri, 19 Dec 2025 11:15:00 +0000AmayahGreetings! Have you ever had a platonic connection in the past where you felt like you eventually had to walk on eggshells around that person, even though at one point you felt connected? With the influence of the Capricorn New Moon, we are talking...Have you ever had a platonic connection in the past where you felt like you eventually had to walk on eggshells around that person, even though at one point you felt connected?
With the influence of the Capricorn New Moon, we are talking about how sometimes we meet people and although they deeply are shifting for seasons and give us things we needed at the time, some people just aren’t meant to walk the whole path with us. Instead of being mad and bringing that energy into new connections, I offer a new perspective.

We explore being able to move on from those past dynamics without resentment, why those dynamics can feel so shifting so quickly, and more from a lens of pure growth.

Tune in!🎧✨

Xoxo, Amayah Monáe




Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1617false218fullOkay, but what if the point is to be able to recognize what we asked for? (xoxo, bestie 002)https://www.spreaker.com/episode/okay-but-what-if-the-point-is-to-be-able-to-recognize-what-we-asked-for-xoxo-bestie-002--69723038What if it’s possible that the prayer or what we asked for has landed but we need to hone our peripheral and our perspective in order to recognize when they are presented. Plus sometimes sabotaging and other factors play a part in this, we get into it on this episode♡. As we get into the darkest part of the year (admittedly one of my favorite times), it's more potent than ever to have our eyes open to what's in front of us sometimes. This is the second episode of xoxo, bestie. It's like chatting with that long-distance friend on the phone.Tune in for summer fruit analogies and more as we examine our relationship with our desires🎧✨! 

Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>952c137d-26a2-41a8-a1ad-457adf438de8Fri, 14 Nov 2025 20:33:01 +0000AmayahGreetings,  What if it’s possible that the prayer or what we asked for has landed but we need to hone our peripheral and our perspective in order to recognize when they are presented. Plus sometimes sabotaging and other factors play a part in this, we...What if it’s possible that the prayer or what we asked for has landed but we need to hone our peripheral and our perspective in order to recognize when they are presented. Plus sometimes sabotaging and other factors play a part in this, we get into it on this episode♡. As we get into the darkest part of the year (admittedly one of my favorite times), it's more potent than ever to have our eyes open to what's in front of us sometimes. This is the second episode of xoxo, bestie. It's like chatting with that long-distance friend on the phone.Tune in for summer fruit analogies and more as we examine our relationship with our desires🎧✨! 

Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1577falsebonusExpressing What We Need to Express Even if It’s Uncomfyhttps://www.spreaker.com/episode/expressing-what-we-need-to-express-even-if-it-s-uncomfy--69723037

Today’s episode is about gaining clarity, speaking our truth, the deep healing power of being truly seen by another and expressing our truth, lack of communication serving as a block in relationships (women friendships too), and more. So many times pride and ego gets in the way and we can ruminate in our minds and come to conclusions that may be based on illusion. Sometimes bringing things into the open to the opposite party sets the tone for healing to take place.
I mean, can I keep it real?

Tune in! 🥰🎧

Connect with me via monaesmusings.com anytime!


Xoxoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>4f64c33c-32cd-434b-9c4a-554b008ed421Wed, 01 Oct 2025 06:24:33 +0000AmayahGreetings! Today’s episode is about gaining clarity, speaking our truth, the deep healing power of being truly seen by another and expressing our truth, lack of communication serving as a block in relationships (women friendships too), and more. So...

Today’s episode is about gaining clarity, speaking our truth, the deep healing power of being truly seen by another and expressing our truth, lack of communication serving as a block in relationships (women friendships too), and more. So many times pride and ego gets in the way and we can ruminate in our minds and come to conclusions that may be based on illusion. Sometimes bringing things into the open to the opposite party sets the tone for healing to take place.
I mean, can I keep it real?

Tune in! 🥰🎧

Connect with me via monaesmusings.com anytime!


Xoxoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>2054false217full"Oops, I Almost Forgot to Let Myself Be Human"https://www.spreaker.com/episode/oops-i-almost-forgot-to-let-myself-be-human--69723031
How many times have you been hard on yourself because you should've known better? Or have you ever punished your body for simply being a body that does bodily things (hello being mad at the menstrual cycle)? At some point being mean to yourself and fighting against your body only takes you far. Tune in!


Xoxoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>a7492228-d35e-4ecb-be57-7bf495ad9d89Sat, 23 Aug 2025 16:59:20 +0000AmayahGreetings! How many times have you been hard on yourself because you should've known better? Or have you ever punished your body for simply being a body that does bodily things (hello being mad at the menstrual cycle)? At some point being mean to...
How many times have you been hard on yourself because you should've known better? Or have you ever punished your body for simply being a body that does bodily things (hello being mad at the menstrual cycle)? At some point being mean to yourself and fighting against your body only takes you far. Tune in!


Xoxoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1559false216fullYou Don't Need Another Signhttps://www.spreaker.com/episode/you-don-t-need-another-sign--69723046What if you don’t need another sign? You don’t *need* another sign but if you did, this is it!
Signs are beautiful divine nudges that come just when we need it. But what if what you really need is to honor the signs you have already been given and move forward with those? Today’s episode talks about holding out for a sign to live, getting out of the exhausting, constant “sign trap”, and believing in ourselves to take action despite what the sign says! ♡

Tune in and let’s laugh about the signs around us and the power in using them as a detached ally, instead of the source of our good. 


Thank you for being here - seriously!🫂

xoxoxoxo, Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>932959df-57fa-4a28-b418-03ebbe49158aSun, 13 Jul 2025 12:55:00 +0000AmayahGreetings! What if you don’t need another sign? You don’t *need* another sign but if you did, this is it! Signs are beautiful divine nudges that come just when we need it. But what if what you really need is to honor the signs you have already been...What if you don’t need another sign? You don’t *need* another sign but if you did, this is it!
Signs are beautiful divine nudges that come just when we need it. But what if what you really need is to honor the signs you have already been given and move forward with those? Today’s episode talks about holding out for a sign to live, getting out of the exhausting, constant “sign trap”, and believing in ourselves to take action despite what the sign says! ♡

Tune in and let’s laugh about the signs around us and the power in using them as a detached ally, instead of the source of our good. 


Thank you for being here - seriously!🫂

xoxoxoxo, Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1069false215fullAn Autumn Woman’s Guide to Staying Cool this Summerhttps://www.spreaker.com/episode/an-autumn-woman-s-guide-to-staying-cool-this-summer--69723050


It’s hot🥵🔥. In today’s episode I give my tried and true tips for staying cool and radiant during the hottest months of the year!


Amongst other tips, I discuss eating with the seasons, nourishing ourselves, and finding the nourishment we need during months of seasonal heat. Instead of dropping like it’s hot, let’s allow the vapors of summer to rise up even higher. Wishing you a radiant, wonderful, and deeply regulated summer!



Questions/comments/concerns? 

Connect with me on instagram (@monaesmusings), my website, or via email amayahmonae.info@gmail.com 

Thank you for being here - seriously! 🫂
Xoxo,Amayah Monáe 


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>4a113407-5964-4a4f-9ca2-50278ac0024eWed, 11 Jun 2025 22:33:00 +0000AmayahGreetings! It’s hot🥵🔥. In today’s episode I give my tried and true tips for staying cool and radiant during the hottest months of the year! Amongst other tips, I discuss eating with the seasons, nourishing ourselves, and finding the nourishment...


It’s hot🥵🔥. In today’s episode I give my tried and true tips for staying cool and radiant during the hottest months of the year!


Amongst other tips, I discuss eating with the seasons, nourishing ourselves, and finding the nourishment we need during months of seasonal heat. Instead of dropping like it’s hot, let’s allow the vapors of summer to rise up even higher. Wishing you a radiant, wonderful, and deeply regulated summer!



Questions/comments/concerns? 

Connect with me on instagram (@monaesmusings), my website, or via email amayahmonae.info@gmail.com 

Thank you for being here - seriously! 🫂
Xoxo,Amayah Monáe 


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>751false214fullSelf Soothing is a Sanctuary: It’s Time to Honor Your Existencehttps://www.spreaker.com/episode/self-soothing-is-a-sanctuary-it-s-time-to-honor-your-existence--69723034



In today’s episode I break down why I believe we need to be able to soothe ourselves to be at true peace! I also muse about the type of things you learn about yourself when you spend time alone, my top 3 romanticization rituals, how this ties into the true divine feminine, and celebrating ourselves (especially on birthdays) in truly simply abundant ways.  



Are you giving yourself what you need?



Tune in for romanticism-esque episode🌹🎂



Questions/comments/concerns? 

Connect with me on instagram (@monaesmusings), my website, or via email amayahmonae.info@gmail.com 



Xoxo,Amayah Monáe 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>c30110a7-53b3-40bd-8d7f-59154461bbfbThu, 29 May 2025 21:30:00 +0000AmayahGreetings! In today’s episode I break down why I believe we need to be able to soothe ourselves to be at true peace! I also muse about the type of things you learn about yourself when you spend time alone, my top 3 romanticization rituals, how...



In today’s episode I break down why I believe we need to be able to soothe ourselves to be at true peace! I also muse about the type of things you learn about yourself when you spend time alone, my top 3 romanticization rituals, how this ties into the true divine feminine, and celebrating ourselves (especially on birthdays) in truly simply abundant ways.  



Are you giving yourself what you need?



Tune in for romanticism-esque episode🌹🎂



Questions/comments/concerns? 

Connect with me on instagram (@monaesmusings), my website, or via email amayahmonae.info@gmail.com 



Xoxo,Amayah Monáe 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>854false213fullLet Your Sun Shinehttps://www.spreaker.com/episode/let-your-sun-shine--69723052
Today’s episode is all about holding our sunshine inside of us no matter what life throws our way.
Staying rooted in ourselves and our purpose can sometimes be daunting. Yet, it’s so worth it! Developing an internal locus of control is discussed, maintaining a positive unshakable vision of ourselves no matter what’s going on👀, and we even briefly discuss the Taurus New Moon’s (Apr 27) affect on this season of life. 
Tune in🎧!
Playlist mentioned in episode: https://music.apple.com/us/playlist/fabulous-and-fortunate/pl.u-A14Gtj2lKkJ
Questions/comments/concerns? 

Connect with me on instagram, my website, or via email amayahmonae.info@gmail.com 
If plant based food is your thing and you love looking at aesthetically pleasing pics, check out my cooking instagram page!
Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>cd5efb86-08c7-4636-a4f7-ecd0fd33838fTue, 29 Apr 2025 13:15:00 +0000AmayahGreetings!,  Today’s episode is all about holding our sunshine inside of us no matter what life throws our way. Staying rooted in ourselves and our purpose can sometimes be daunting. Yet, it’s so worth it! Developing an internal locus of control is...
Today’s episode is all about holding our sunshine inside of us no matter what life throws our way.
Staying rooted in ourselves and our purpose can sometimes be daunting. Yet, it’s so worth it! Developing an internal locus of control is discussed, maintaining a positive unshakable vision of ourselves no matter what’s going on👀, and we even briefly discuss the Taurus New Moon’s (Apr 27) affect on this season of life. 
Tune in🎧!
Playlist mentioned in episode: https://music.apple.com/us/playlist/fabulous-and-fortunate/pl.u-A14Gtj2lKkJ
Questions/comments/concerns? 

Connect with me on instagram, my website, or via email amayahmonae.info@gmail.com 
If plant based food is your thing and you love looking at aesthetically pleasing pics, check out my cooking instagram page!
Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>585false212fullNormalizing Wildness in Our Daily Lives Pt. 2: Navigating the Fabulous and Fortunate Pathhttps://www.spreaker.com/episode/normalizing-wildness-in-our-daily-lives-pt-2-navigating-the-fabulous-and-fortunate-path--69723041
Last week we discussed the intricacies of wildness and showing up in our daily lives with this potent, rooted energy. 
So, what does it mean to be fabulous and fortunate and what does this have to do with normalizing wildness?
In this episode of the podcast I talk about this and delve deeper into the fabulous and fortunate path.
Topics include being held, being rooted to your wild (true) being, and choosing yourself and loving on yourself, and a few hidden gems. 
Join me for part 2 of a 2 part conversation revolving around tuning into our wildness with confidence and reverence for a healthier and more authentic life. 🌿
Tune in🎧✨


Questions/comments/concerns? 

Connect with me on instagram, my website, or via email amayahmonae.info@gmail.com 

Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>326d92e2-59e7-4b5c-8dd7-3ecb4aa94851Tue, 15 Apr 2025 18:11:00 +0000AmayahGreetings!,  Last week we discussed the intricacies of wildness and showing up in our daily lives with this potent, rooted energy.  So, what does it mean to be fabulous and fortunate and what does this have to do with normalizing wildness? In this...
Last week we discussed the intricacies of wildness and showing up in our daily lives with this potent, rooted energy. 
So, what does it mean to be fabulous and fortunate and what does this have to do with normalizing wildness?
In this episode of the podcast I talk about this and delve deeper into the fabulous and fortunate path.
Topics include being held, being rooted to your wild (true) being, and choosing yourself and loving on yourself, and a few hidden gems. 
Join me for part 2 of a 2 part conversation revolving around tuning into our wildness with confidence and reverence for a healthier and more authentic life. 🌿
Tune in🎧✨


Questions/comments/concerns? 

Connect with me on instagram, my website, or via email amayahmonae.info@gmail.com 

Xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1005false211fullNormalizing Wildness in Our Daily Lives Pt. 1https://www.spreaker.com/episode/normalizing-wildness-in-our-daily-lives-pt-1--69723042Have you felt called to be more wild lately? Ashamed of your wildness? Today's episode talks about what it means to tune into our wildness, using it as medicine, how it looks to dim our wildness, and common conceptions around being wild. We also talk about how social media plays a role in us dimming our true selves to be more palatable. And as always, I impart my personal experience of tuning into my wild side.
Join me for part 1 of a 2 part conversation revolving around tuning into our wildness with confidence and reverence for a healthier and more authentic life. 🌿

Tune in🎧✨
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com




xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>9aace214-fece-4626-8c64-a9b53cb95d9cMon, 07 Apr 2025 18:11:00 +0000AmayahGreetings!, Have you felt called to be more wild lately? Ashamed of your wildness? Today's episode talks about what it means to tune into our wildness, using it as medicine, how it looks to dim our wildness, and common conceptions around being wild....Have you felt called to be more wild lately? Ashamed of your wildness? Today's episode talks about what it means to tune into our wildness, using it as medicine, how it looks to dim our wildness, and common conceptions around being wild. We also talk about how social media plays a role in us dimming our true selves to be more palatable. And as always, I impart my personal experience of tuning into my wild side.
Join me for part 1 of a 2 part conversation revolving around tuning into our wildness with confidence and reverence for a healthier and more authentic life. 🌿

Tune in🎧✨
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com




xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1077false210fullRising and Shining☀️ (Exploring Our Relationship with Mornings)https://www.spreaker.com/episode/rising-and-shining-exploring-our-relationship-with-mornings--69723043
Todays episode is a topic I love discussing: the importance of building a rising (or morning) routine that works best for us and starts us on our day with a beautiful start. I also go through 3 easy steps to building a great rising routine. Tune in!🎧✨


Questions/comments/concerns? Email me: amayahmonae.info@gmail.com
xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>f73c5649-756d-45d9-ab53-417765a13a4fSun, 23 Mar 2025 18:11:24 +0000AmayahGreetings!  Todays episode is a topic I love discussing: the importance of building a rising (or morning) routine that works best for us and starts us on our day with a beautiful start. I also go through 3 easy steps to building a great rising...
Todays episode is a topic I love discussing: the importance of building a rising (or morning) routine that works best for us and starts us on our day with a beautiful start. I also go through 3 easy steps to building a great rising routine. Tune in!🎧✨


Questions/comments/concerns? Email me: amayahmonae.info@gmail.com
xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>961false29fullHow Colored Hair is Elevating (xoxo, bestie 001)https://www.spreaker.com/episode/how-colored-hair-is-elevating-xoxo-bestie-001--69723026In today’s episode, we go through different chakras related to hair colors, what changing our hair colors represent, examples in pop culture, and how it’s simply a fun thing to experiment with! Thank you for being here. On the first episode of xoxo, bestie! It’s like chatting with that long-distance friend on the phone. So let’s catch up! I changed my hair color and I want to tell all about how this experience is going for me.
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com
Check out our website for more fun things and offerings: monaesmusings.com


Xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>14dd77a2-ef00-402e-9b37-6dcd3672d346Tue, 11 Mar 2025 00:41:43 +0000AmayahGreetings! In today’s episode, we go through different chakras related to hair colors, what changing our hair colors represent, examples in pop culture, and how it’s simply a fun thing to experiment with! Thank you for being here. On the first...In today’s episode, we go through different chakras related to hair colors, what changing our hair colors represent, examples in pop culture, and how it’s simply a fun thing to experiment with! Thank you for being here. On the first episode of xoxo, bestie! It’s like chatting with that long-distance friend on the phone. So let’s catch up! I changed my hair color and I want to tell all about how this experience is going for me.
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com
Check out our website for more fun things and offerings: monaesmusings.com


Xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1387falsebonusWhere There’s a Will, Neptune Shows the Way: New Moon in Pisceshttps://www.spreaker.com/episode/where-there-s-a-will-neptune-shows-the-way-new-moon-in-pisces--69723040Today’s episode goes through when there’s a will, a way will be found regardless of circumstance and how this ties into the new moon in Pisces! Amongst other things we also discuss practical tips for this time and showing up for yourself regardless of circumstances (including even if you’re visiting your family and didn’t bring your podcast equipment🤠).
Tune in🎧✨!



Poem mentioned on today’s episode (Dear Ego): https://monaesmusings.com/2022/08/31/dear-ego/
Check out our website: monaesmusings.com

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


P.S. - Exciting things are here! So looking forward to sharing soon💕


xoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>8e71b9af-74a9-4934-9fc2-384340128e55Thu, 27 Feb 2025 12:00:00 +0000AmayahGreetings! Today’s episode goes through when there’s a will, a way will be found regardless of circumstance and how this ties into the new moon in Pisces! Amongst other things we also discuss practical tips for this time and showing up for yourself...Today’s episode goes through when there’s a will, a way will be found regardless of circumstance and how this ties into the new moon in Pisces! Amongst other things we also discuss practical tips for this time and showing up for yourself regardless of circumstances (including even if you’re visiting your family and didn’t bring your podcast equipment🤠).
Tune in🎧✨!



Poem mentioned on today’s episode (Dear Ego): https://monaesmusings.com/2022/08/31/dear-ego/
Check out our website: monaesmusings.com

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


P.S. - Exciting things are here! So looking forward to sharing soon💕


xoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>905false28fullSensuality is Medicinalhttps://www.spreaker.com/episode/sensuality-is-medicinal--69723066I’m back with another episode! And this one is a permission slip to own your sexiness and sensuality. Tune in! This is really a fun episode because wow, we really do sometimes need the reminder that it’s okay to be sensual. Especially today.

Read some of my musings

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>15ee3347-bc46-4db1-8937-da7d23b5565cMon, 17 Feb 2025 17:19:32 +0000AmayahGreetings!  I’m back with another episode! And this one is a permission slip to own your sexiness and sensuality. Tune in! This is really a fun episode because wow, we really do sometimes need the reminder that it’s okay to be sensual. Especially...I’m back with another episode! And this one is a permission slip to own your sexiness and sensuality. Tune in! This is really a fun episode because wow, we really do sometimes need the reminder that it’s okay to be sensual. Especially today.

Read some of my musings

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>851falsebonusIn My Soft Trust Erahttps://www.spreaker.com/episode/in-my-soft-trust-era--69723053
In this episode of Fabulous and Fortunate, we dive into the North Node in Pisces—If you’ve ever felt called to trust your intuition, surrender to your deeper calling, release control, stop stressing, and embrace the unknown - this comforting episode is for you my friend!
I also guide you through a *powerful* visualization for calling things into your reality.✨
Tune in to this intimate conversation🎧!

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com or connect with me on social media @monaesmusings
Blessings!

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>abeee9de-8627-462f-a0ef-6e2220c01a6bSun, 02 Feb 2025 19:30:00 +0000AmayahGreetings! In this episode of Fabulous and Fortunate, we dive into the North Node in Pisces—If you’ve ever felt called to trust your intuition, surrender to your deeper calling, release control, stop stressing, and embrace the unknown - this...
In this episode of Fabulous and Fortunate, we dive into the North Node in Pisces—If you’ve ever felt called to trust your intuition, surrender to your deeper calling, release control, stop stressing, and embrace the unknown - this comforting episode is for you my friend!
I also guide you through a *powerful* visualization for calling things into your reality.✨
Tune in to this intimate conversation🎧!

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com or connect with me on social media @monaesmusings
Blessings!

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>2175false27fullWhy I Don’t Gatekeephttps://www.spreaker.com/episode/why-i-don-t-gatekeep--69723027On today’s episode we explore why I don’t gatekeep, how Tik Tok has impacted us collectively, and the way in which we share information.Tune in for this episode! 🎧✨

Connect with me on socials: @monaesmusings or my website: monaesmusings.com
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com

xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>0b197e99-bb11-4f4a-8d55-a5523d7fbb8aThu, 23 Jan 2025 03:07:17 +0000AmayahGreetings! On today’s episode we explore why I don’t gatekeep, how Tik Tok has impacted us collectively, and the way in which we share information.Tune in for this episode! 🎧✨ Connect with me on socials: @monaesmusings or my website:...On today’s episode we explore why I don’t gatekeep, how Tik Tok has impacted us collectively, and the way in which we share information.Tune in for this episode! 🎧✨

Connect with me on socials: @monaesmusings or my website: monaesmusings.com
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com

xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>726false26fullWorking the Plan in Harmony with Full Moonshttps://www.spreaker.com/episode/working-the-plan-in-harmony-with-full-moons--69723030
In this episode, we dive into the power of staying committed to the plan, even when our emotions try to pull us in different directions. The Cancer Full Moon reminds us that we don’t have to identify with every passing emotion. We also talk locus of control, how plans anchor us, and I’ll share my number one tip for staying grounded and aligned. If you’ve ever struggled to follow through when emotions run high, this episode could be for you.
Tune in🎧!

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com



xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>ac76b2fa-1adb-4b9d-aff8-38a8f6d7b37fTue, 14 Jan 2025 07:59:00 +0000AmayahGreetings! In this episode, we dive into the power of staying committed to the plan, even when our emotions try to pull us in different directions. The Cancer Full Moon reminds us that we don’t have to identify with every passing emotion. We also...
In this episode, we dive into the power of staying committed to the plan, even when our emotions try to pull us in different directions. The Cancer Full Moon reminds us that we don’t have to identify with every passing emotion. We also talk locus of control, how plans anchor us, and I’ll share my number one tip for staying grounded and aligned. If you’ve ever struggled to follow through when emotions run high, this episode could be for you.
Tune in🎧!

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com



xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>833false25fullHow Removing Can be Kind with Venus in Pisceshttps://www.spreaker.com/episode/how-removing-can-be-kind-with-venus-in-pisces--69723064Today’s episode talks all things removing and/or blocking. It doesn’t always have to be bad blood or animosity. Self-love isn’t just about treating yourself kindly; it’s about creating boundaries that protect your heart and soul from energies that drain or disrupt you. By consciously curating your space, whether online or in real life — you’re affirming that you deserve healthy and uplifting environments/relationships. I also discuss my favorite herbal ally to realize self-love and help with the process of gentle release and realizing.
Tune in🎧✨🪩!

My favorite lemon balm tea-> https://amzn.to/421NxCw
Connect with me on Instagram: @monaesmusings
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


Xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>ddec6fe8-cbc9-489d-8bc1-49f0e7ca5614Tue, 07 Jan 2025 01:58:00 +0000AmayahGreetings! Today’s episode talks all things removing and/or blocking. It doesn’t always have to be bad blood or animosity. Self-love isn’t just about treating yourself kindly; it’s about creating boundaries that protect your heart and soul from...Today’s episode talks all things removing and/or blocking. It doesn’t always have to be bad blood or animosity. Self-love isn’t just about treating yourself kindly; it’s about creating boundaries that protect your heart and soul from energies that drain or disrupt you. By consciously curating your space, whether online or in real life — you’re affirming that you deserve healthy and uplifting environments/relationships. I also discuss my favorite herbal ally to realize self-love and help with the process of gentle release and realizing.
Tune in🎧✨🪩!

My favorite lemon balm tea-> https://amzn.to/421NxCw
Connect with me on Instagram: @monaesmusings
Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


Xoxo,
Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>685false24fullAn Invitation to Reflect with the Capricorn New Moonhttps://www.spreaker.com/episode/an-invitation-to-reflect-with-the-capricorn-new-moon--69723049
Today’s short message briefly discusses the gift of sitting in silence, coming to terms with our inner awareness during the cold of winter, and aligning ourselves to our highest potential through lusciousness with Capricorn’s help. If you needed a permission slip to take a break, this is it!
Peace, reflection, and rest is my wish for you.

Connect with me on Insta or my website: monaesmusings.com


Questions/comments/concerns? Email me: amayahmonae.info@gmail.com

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>95e40127-6970-420a-a3e4-4d54dcad00d3Sun, 29 Dec 2024 22:20:00 +0000AmayahIf you feel like the new year shouldn’t be starting in the dead of winter - you’re not alone. But while we are here at the end of the 2024 calendar year, I invite you to cherish and honor your inner knowing during this time. Today’s short message...
Today’s short message briefly discusses the gift of sitting in silence, coming to terms with our inner awareness during the cold of winter, and aligning ourselves to our highest potential through lusciousness with Capricorn’s help. If you needed a permission slip to take a break, this is it!
Peace, reflection, and rest is my wish for you.

Connect with me on Insta or my website: monaesmusings.com


Questions/comments/concerns? Email me: amayahmonae.info@gmail.com

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>170false23fullIt’s More than Just an Outfithttps://www.spreaker.com/episode/it-s-more-than-just-an-outfit--69723054Today’s episode talks about the energies of what we wear! We talk fashion choices, how our outfit affects how we show up in the world, dressing the part of our highest self, the power of making intentional decisions when clothes shopping, and the winter solstice’s connection to our wardrobe.
Tune in🎧.

Connect with me on social media: @monaesmusings

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,
Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>7efec524-0706-4835-8e30-b4367cdd8580Sun, 22 Dec 2024 23:00:00 +0000AmayahGreetings! Today’s episode talks about the energies of what we wear! We talk fashion choices, how our outfit affects how we show up in the world, dressing the part of our highest self, the power of making intentional decisions when clothes shopping,...Today’s episode talks about the energies of what we wear! We talk fashion choices, how our outfit affects how we show up in the world, dressing the part of our highest self, the power of making intentional decisions when clothes shopping, and the winter solstice’s connection to our wardrobe.
Tune in🎧.

Connect with me on social media: @monaesmusings

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,
Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>701false22fullAge Doesn't Matter Except for Cheese - Gemini's Gifthttps://www.spreaker.com/episode/age-doesn-t-matter-except-for-cheese-gemini-s-gift--69723061

P.S. - Welcome to Fabulous and Fortunate💅🏾


Questions/comments/concerns? Email me:  amayahmonae.info@gmail.com 


xoxo,  Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>f406f669-da92-4271-8578-d0f9fc74376fSat, 14 Dec 2024 19:15:00 +0000AmayahThink you’re too young or too old to follow your dreams and live your best, most authentic life? Think again. We evaluate myths around age, societal expectations, examining limiting beliefs around our age, and the beauty of friendships with age gaps....

P.S. - Welcome to Fabulous and Fortunate💅🏾


Questions/comments/concerns? Email me:  amayahmonae.info@gmail.com 


xoxo,  Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1482false21fullYour Secret Allies are Rooting for Youhttps://www.spreaker.com/episode/your-secret-allies-are-rooting-for-you--69723032

Website: monaesmusings.com

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,
Amayah Monáe


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>ee639aca-769a-44eb-b518-e7e72817ba70Thu, 05 Dec 2024 23:08:03 +0000AmayahSometimes your allies have been there all along. And sometimes secret allies really remain a secret. This week’s episode talks all things being seen, getting over fear, choosing joy instead of judgement when it comes to creating and putting things...

Website: monaesmusings.com

Questions/comments/concerns? Email me: amayahmonae.info@gmail.com


xoxo,
Amayah Monáe


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1373false117fullTaurus, Time, and The Joker: Savoring the Luxury of Timehttps://www.spreaker.com/episode/taurus-time-and-the-joker-savoring-the-luxury-of-time--69723056Tune in! 🎧

Questions, comments, concerns, suggestions? Email me: amayahmonae.info@gmail.com
Connect with me on socials @Monaesmusings

xoxo, Amayah🌹

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>bf365233-1233-4ae1-8075-acfb9107e7e4Sun, 17 Nov 2024 02:37:36 +0000AmayahIn this episode where we delve into that one thing we can never seem to bargain for more of: time. We discuss the implications of how we spend time, how to use time as your ally, and evaluating our habits around time - with the help of one of the most...Tune in! 🎧

Questions, comments, concerns, suggestions? Email me: amayahmonae.info@gmail.com
Connect with me on socials @Monaesmusings

xoxo, Amayah🌹

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>991false116fullspooky vibes, self care, sparkles, and scorpiohttps://www.spreaker.com/episode/spooky-vibes-self-care-sparkles-and-scorpio--69723060
Connect with me on socials: @monaesmusings Questions/thoughts/concerns? Email me: amayahmonae.info@gmail.com

xoxo, Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>253241cf-ec23-448b-ab77-9ce295fc2a5dThu, 31 Oct 2024 23:44:00 +0000AmayahIn this episode I give my raw, unfiltered tips into leading a peaceful and curious life during the darkest times of the year. We touch on the scorpio new moon’s potent influence, simply dropping old ways of being, and how self-care aligns and ties...
Connect with me on socials: @monaesmusings Questions/thoughts/concerns? Email me: amayahmonae.info@gmail.com

xoxo, Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>867false115fullMusic and the Subconscious Mind🫧https://www.spreaker.com/episode/music-and-the-subconscious-mind--69723045



~


Connect with me on socials: 
@monaesmusings 
Email me anytime💌: amayahmonae.info@gmail.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>943a557e-2671-4957-a7d5-f6a091367bacFri, 27 Sep 2024 21:44:00 +0000AmayahOh, music and our subconscious mind sure do have a thing going on! I muse about this, its connection to the influence of the Pisces full moon, and how we can draw analogies from this to what is currently happening in our world - and much more, as...



~


Connect with me on socials: 
@monaesmusings 
Email me anytime💌: amayahmonae.info@gmail.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1294false114fullBuilding a better (soul)cial media experience in light of the full moon in Aquariushttps://www.spreaker.com/episode/building-a-better-soul-cial-media-experience-in-light-of-the-full-moon-in-aquarius--69723065 In today’s episode we dive into the essence of setting boundaries for social media and irl social settings to protect your mental well-being, authenticity, and experience. We also talk the importance of alignment when making connections and so much more. Join in to discover how implementing standards for social and digital settings can lead to a more protection-based lifestyle. 
Tune in🎧♡
Connect me on socials: @monaesmusings  Website: monaesmusings.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>b46dccd7-7771-4f03-b58d-6ace495409b7Thu, 15 Aug 2024 06:55:00 +0000AmayahGreetings!  In today’s episode we dive into the essence of setting boundaries for social media and irl social settings to protect your mental well-being, authenticity, and experience. We also talk the importance of alignment when making connections... In today’s episode we dive into the essence of setting boundaries for social media and irl social settings to protect your mental well-being, authenticity, and experience. We also talk the importance of alignment when making connections and so much more. Join in to discover how implementing standards for social and digital settings can lead to a more protection-based lifestyle. 
Tune in🎧♡
Connect me on socials: @monaesmusings  Website: monaesmusings.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1137false113fullHow Accepting Help Healshttps://www.spreaker.com/episode/how-accepting-help-heals--69723059 Greetings! 

Today’s episode is a little different but one I think is extremely important - today’s episode talks allowing others to help us, how help from others can be a balm for struggling with self-isolation and addictions, and what’s all this talk about a Lion’s Gate Portal? 🦁

Tune in✨

Connect with me on socials: monaesmusings 
Website: www.monaesmusings.com

Disclaimer: *Anything discussed here is not a substitute to speaking to a licensed mental health professional.*


SUBSTANCE ABUSE AND ADDICTION HOTLINE Call the 24/7 helpline @ 1-844-289-0879


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>262390f9-b6cc-45fd-9e53-91c2ec1e30dcWed, 07 Aug 2024 23:20:00 +0000AmayahHow Accepting Help Heals: A Path to Navigate Addiction Greetings!  Today’s episode is a little different but one I think is extremely important - today’s episode talks allowing others to help us, how help from others can be a balm for struggling... Greetings! 

Today’s episode is a little different but one I think is extremely important - today’s episode talks allowing others to help us, how help from others can be a balm for struggling with self-isolation and addictions, and what’s all this talk about a Lion’s Gate Portal? 🦁

Tune in✨

Connect with me on socials: monaesmusings 
Website: www.monaesmusings.com

Disclaimer: *Anything discussed here is not a substitute to speaking to a licensed mental health professional.*


SUBSTANCE ABUSE AND ADDICTION HOTLINE Call the 24/7 helpline @ 1-844-289-0879


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>783false112fulltapping into our gifts for abundancehttps://www.spreaker.com/episode/tapping-into-our-gifts-for-abundance--69723068 Today’s episode is all about tapping into our gifts and how this is related to our identity, self expression, communal healing, and confidence - under the dawning of the upcoming flirty, creative, and playful new moon in Leo! Tap in as we discuss the timelessness of gifts passed down generations✨


Connect with me on socials: 
@monaesmusings and at monaesmusings.com

xoxo, 
Amayah 


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>a3ac8204-d53e-49a3-9672-b9f7709efedeWed, 31 Jul 2024 22:45:00 +0000AmayahGreetings!  Today’s episode is all about tapping into our gifts and how this is related to our identity, self expression, communal healing, and confidence - under the dawning of the upcoming flirty, creative, and playful new moon in Leo! Tap in as... Today’s episode is all about tapping into our gifts and how this is related to our identity, self expression, communal healing, and confidence - under the dawning of the upcoming flirty, creative, and playful new moon in Leo! Tap in as we discuss the timelessness of gifts passed down generations✨


Connect with me on socials: 
@monaesmusings and at monaesmusings.com

xoxo, 
Amayah 


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>665false111fullthe importance of enjoying your lifehttps://www.spreaker.com/episode/the-importance-of-enjoying-your-life--69723062





Connect with me on socials: 
@monaesmusings 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>35e7f571-2fb1-434b-97f7-f2b0b709cf97Wed, 24 Jul 2024 19:54:18 +0000AmayahGreetings! Today’s episode is a reminder to enjoy life’s pleasures unapologetically, standing in the face of global trauma, unpredictable and unprecedented times, working with the creativity and magic of Leo season, embracing sensuality as a practice,...





Connect with me on socials: 
@monaesmusings 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1041false110fullhow to remember who you are (libra lunar eclipse)https://www.spreaker.com/episode/how-to-remember-who-you-are-libra-lunar-eclipse--69723048 In this episode of the podcast, I embark on a soulful journey of self-reclamation and introspection, of course with the aid of the astrology of the libra full moon. With the scales of Libra guiding us (in the midst of Aries season), we explore the art of rediscovering and embracing our authentic selves, managing expectations, the power of pleasure and play, what to do instead of ghosting/blocking someone, asking for help, and harmonizing relationships, whilst drawing inspiration from an unexpected source at the end - the classic tale of The Lion King. 
Tune in 🎧✨

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>93e7ad4f-f270-4346-a1ee-d74dedac77a7Mon, 25 Mar 2024 17:20:00 +0000AmayahGreetings!  In this episode of the podcast, I embark on a soulful journey of self-reclamation and introspection, of course with the aid of the astrology of the libra full moon. With the scales of Libra guiding us (in the midst of Aries season), we... In this episode of the podcast, I embark on a soulful journey of self-reclamation and introspection, of course with the aid of the astrology of the libra full moon. With the scales of Libra guiding us (in the midst of Aries season), we explore the art of rediscovering and embracing our authentic selves, managing expectations, the power of pleasure and play, what to do instead of ghosting/blocking someone, asking for help, and harmonizing relationships, whilst drawing inspiration from an unexpected source at the end - the classic tale of The Lion King. 
Tune in 🎧✨

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1174false19fullat my best, i resthttps://www.spreaker.com/episode/at-my-best-i-rest--69723067 Here we are for the first episode of 2024! Amidst the snow and frozen temperatures, join me as I muse about radically resting during the widespread “New Year Resolution season,” making time to be creative, Pluto in Aquarius’s (happening on January 20th) impact, AI, and being efficient rather than being “busy” in the pursuit of our goals. 
I also offer practical tips I’ve been using on how to make the most of January’s hibernation nature - giving your nervous system a much needed break and reset. 
Tune in✨! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>d25c670c-d193-4f3b-aa0e-ab85553defceThu, 18 Jan 2024 11:33:00 +0000AmayahGreetings!  Here we are for the first episode of 2024! Amidst the snow and frozen temperatures, join me as I muse about radically resting during the widespread “New Year Resolution season,” making time to be creative, Pluto in Aquarius’s (happening... Here we are for the first episode of 2024! Amidst the snow and frozen temperatures, join me as I muse about radically resting during the widespread “New Year Resolution season,” making time to be creative, Pluto in Aquarius’s (happening on January 20th) impact, AI, and being efficient rather than being “busy” in the pursuit of our goals. 
I also offer practical tips I’ve been using on how to make the most of January’s hibernation nature - giving your nervous system a much needed break and reset. 
Tune in✨! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1356false18fullcancer's call: in my feelings/home for the holidayshttps://www.spreaker.com/episode/cancer-s-call-in-my-feelings-home-for-the-holidays--69723035 I discuss practical self-care tips to consider during this time and how we are being encouraged to release, nurture, and embrace the love and gratitude that shapes our lives - while reflecting on 2023 as a whole and the importance of honoring our roots and each part of our story🌹.
~
Follow along on Instagram @monaesmusings and our sister site: www.monaesmusings.com

xoxo,  Amayah Monáe


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>38f88b69-f474-4fd5-a58f-39ddf4dd0c95Wed, 27 Dec 2023 21:03:39 +0000AmayahGreetings! Join me in a soulful conversation about the Cancer Full Moon's influence and cultivating feelings of home. I explore the emotional depth of family, roots, and traditions - sharing personal stories and reflections. I discuss cultivating new... I discuss practical self-care tips to consider during this time and how we are being encouraged to release, nurture, and embrace the love and gratitude that shapes our lives - while reflecting on 2023 as a whole and the importance of honoring our roots and each part of our story🌹.
~
Follow along on Instagram @monaesmusings and our sister site: www.monaesmusings.com

xoxo,  Amayah Monáe


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1169false17fulli said what i said - gemini's gifthttps://www.spreaker.com/episode/i-said-what-i-said-gemini-s-gift--69723051 Cheers to you🥂. ~
Follow along on instagram @monaesmusings and our sister site: www.monaesmusings.com

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>2011fc4b-40be-413d-9a70-4dbbdb07b85fWed, 29 Nov 2023 10:11:00 +0000AmayahGreetings! Join me for a poetic odyssey into the afterglow of the gemini full moon during fiery and enlightening Sagittarius season. In this episode I said what I said, embrace duality/multifacetedness, explore shedding outdated versions of ourselves,... Cheers to you🥂. ~
Follow along on instagram @monaesmusings and our sister site: www.monaesmusings.com

xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>852false16full'tis the season to sparklehttps://www.spreaker.com/episode/tis-the-season-to-sparkle--69723069 Happy November 1🪻!
Today, the stars have aligned to remind us that we are indeed sparkly and have the ability to curate wonder at any moment with the help of water and earth. 
In this episode I muse about the secrets, mysteries, and transformative energies of Scorpio, all under the enchanting light brought upon by the recent Taurus full moon eclipse.
Think adorning the body, cozying up, embracing the titillating, and feeling in our sensuality. It’s truly giving Janet Jackson mixed with Sade✨. 
In this season of relating to the body, I delve into a candid conversation of being in touch with our senses, having the urge to beautify ourselves, healing ancestral trauma, and tuning in to the elements.
Cheers to your health and to loving and adorning the sacred, shining temple that is your body. 

Xoxoxo,  Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1afd471d-8aee-4f06-ada8-8c85da928090Wed, 01 Nov 2023 09:00:00 +0000AmayahGreetings!  Happy November 1🪻! Today, the stars have aligned to remind us that we are indeed sparkly and have the ability to curate wonder at any moment with the help of water and earth.  In this episode I muse about the secrets, mysteries, and... Happy November 1🪻!
Today, the stars have aligned to remind us that we are indeed sparkly and have the ability to curate wonder at any moment with the help of water and earth. 
In this episode I muse about the secrets, mysteries, and transformative energies of Scorpio, all under the enchanting light brought upon by the recent Taurus full moon eclipse.
Think adorning the body, cozying up, embracing the titillating, and feeling in our sensuality. It’s truly giving Janet Jackson mixed with Sade✨. 
In this season of relating to the body, I delve into a candid conversation of being in touch with our senses, having the urge to beautify ourselves, healing ancestral trauma, and tuning in to the elements.
Cheers to your health and to loving and adorning the sacred, shining temple that is your body. 

Xoxoxo,  Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1409false15fulllibra eclipse's call to balance (bite-sized)https://www.spreaker.com/episode/libra-eclipse-s-call-to-balance-bite-sized--69723055 In today's episode I give a bite-sized dive into the cosmic energy I feel happening from the recent libra eclipse. This eclipse happened on Saturday, October 14, and with it, celestial alignment and sparks of creativity come into play!
Unearth the power of synchronicities and the five-year vision, while reigniting your passion for long-forgotten activities. I also dive into the impact of your social circle and why it's important to align with a tribe that matches your goals. This moon heavily prompts reconnections, amends, and a renewed focus on equilibrium in our lives.
Balance is not just a desire; it's a necessity on your journey. This episode is a brief roadmap for embracing opportunity and opening the door to the universe's endless possibilities!
Join me for a captivating exploration of cosmic wisdom and inspiration✨ ~ Follow along on our sister site: monaesmusings.com Let's connect on Instagram: @monaesmusings

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>05f43f76-1f12-4c7f-97fc-c3efdfa6d0cfSun, 15 Oct 2023 19:10:00 +0000AmayahGreetings! In today's episode I give a bite-sized dive into the cosmic energy I feel happening from the recent libra eclipse. This eclipse happened on Saturday, October 14, and with it, celestial alignment and sparks of creativity come into play!... In today's episode I give a bite-sized dive into the cosmic energy I feel happening from the recent libra eclipse. This eclipse happened on Saturday, October 14, and with it, celestial alignment and sparks of creativity come into play!
Unearth the power of synchronicities and the five-year vision, while reigniting your passion for long-forgotten activities. I also dive into the impact of your social circle and why it's important to align with a tribe that matches your goals. This moon heavily prompts reconnections, amends, and a renewed focus on equilibrium in our lives.
Balance is not just a desire; it's a necessity on your journey. This episode is a brief roadmap for embracing opportunity and opening the door to the universe's endless possibilities!
Join me for a captivating exploration of cosmic wisdom and inspiration✨ ~ Follow along on our sister site: monaesmusings.com Let's connect on Instagram: @monaesmusings

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>583false14fullhonoring cycles in the wake of the aries full moonhttps://www.spreaker.com/episode/honoring-cycles-in-the-wake-of-the-aries-full-moon--69723039 In this episode, explore how the recent Aries Full Moon's potent energy supports us with honoring cycles in our lives and gives us the courage to do so. I humbly delve into how this serves as a teaching moment for life's cycles and the power of making peace with "buried" wounds so that our lives mirror harmony. I also discuss how inner child work can aid in this process and so much more.
In the mix of this, discover a special stone that enhances this lunar phase, courage, and your confidence🐅.
The recent Libra/Aries nodal axis shift's impact on balance and destiny is also discussed - and how this current cycle will last until January 2025! I delve into practical self-support tips to take us all the way into next year and beyond.
Join me for insights that empower you to navigate life's inevitable cycles with grace and balance✨. ~ Follow along on our sister website :) Website: www.monaesmusings.com
Sending you hugs, courage, and peace.  xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>06385db7-aab0-4a1d-bf3d-f9a4b8736f84Sun, 01 Oct 2023 20:48:54 +0000AmayahGreetings and welcome to October! In this episode, explore how the recent Aries Full Moon's potent energy supports us with honoring cycles in our lives and gives us the courage to do so. I humbly delve into how this serves as a teaching moment for... In this episode, explore how the recent Aries Full Moon's potent energy supports us with honoring cycles in our lives and gives us the courage to do so. I humbly delve into how this serves as a teaching moment for life's cycles and the power of making peace with "buried" wounds so that our lives mirror harmony. I also discuss how inner child work can aid in this process and so much more.
In the mix of this, discover a special stone that enhances this lunar phase, courage, and your confidence🐅.
The recent Libra/Aries nodal axis shift's impact on balance and destiny is also discussed - and how this current cycle will last until January 2025! I delve into practical self-support tips to take us all the way into next year and beyond.
Join me for insights that empower you to navigate life's inevitable cycles with grace and balance✨. ~ Follow along on our sister website :) Website: www.monaesmusings.com
Sending you hugs, courage, and peace.  xoxo, Amayah Monáe

Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1502false13fulllove and purpose with the virgo new moonhttps://www.spreaker.com/episode/love-and-purpose-with-the-virgo-new-moon--69723057 But that's not all! 
I also briefly delve into the world of alternative healing - including psychedelics and using food to support your emotional and mental healing. 🌿 I’ve got some juicy tips up my sleeves to support your self-care - maybe some you've never put much thought to before ;)
And speaking of cosmic power…I shine a light on the *incredible* transformational energy of forgiveness and truly letting go as it relates to receiving abundance.
You don't wanna miss this gem of an episode❤️.
Learn more about Crab Apple tincture and its benefits: https://www.bachcentre.com/en/remedies/the-38-remedies/crab-apple/
Where to purchase (not sponsored): https://myvillagegreen.com/products/bach-flower-remedies-crab-apple-20ml
~
Follow along on Instagram and our sister website :) Instagram: @monaesmusings Website: www.monaesmusings.com

xoxo, Amayah Monáe




Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>0d5786c4-625f-4f3c-81fd-f4d36b8b3b25Wed, 13 Sep 2023 17:42:08 +0000AmayahIn this musing episode, I invite you to join me on a vulnerable, cosmic journey that's all about embracing the love that resides within as we discuss Virgo aka "the sign of the healer." I briefly explore the profound wisdom of the heart chakra,... But that's not all! 
I also briefly delve into the world of alternative healing - including psychedelics and using food to support your emotional and mental healing. 🌿 I’ve got some juicy tips up my sleeves to support your self-care - maybe some you've never put much thought to before ;)
And speaking of cosmic power…I shine a light on the *incredible* transformational energy of forgiveness and truly letting go as it relates to receiving abundance.
You don't wanna miss this gem of an episode❤️.
Learn more about Crab Apple tincture and its benefits: https://www.bachcentre.com/en/remedies/the-38-remedies/crab-apple/
Where to purchase (not sponsored): https://myvillagegreen.com/products/bach-flower-remedies-crab-apple-20ml
~
Follow along on Instagram and our sister website :) Instagram: @monaesmusings Website: www.monaesmusings.com

xoxo, Amayah Monáe




Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>1871false12fullpisces supermoon - "the flow of truth"https://www.spreaker.com/episode/pisces-supermoon-the-flow-of-truth--69723047 P.S. Lean on your support system during this time💙
Follow along on Instagram and our sister website :) Instagram: @monaesmusings Website: www.monaesmusings.com
xoxo,
Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>45b7e670-80a7-46f0-9953-3304c880a498Thu, 31 Aug 2023 00:36:10 +0000AmayahIn this episode I share my intuitive thoughts on the juicy Pisces super blue moon and some tidbits on the powerful and emotive energy this full moon brings us. P.S. Lean on your support system during this time💙 Follow along on Instagram and our... P.S. Lean on your support system during this time💙
Follow along on Instagram and our sister website :) Instagram: @monaesmusings Website: www.monaesmusings.com
xoxo,
Amayah Monáe



Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>674false11fullall my love, your higher self (teaser clip)https://www.spreaker.com/episode/all-my-love-your-higher-self-teaser-clip--69723063 Your Higher Self
~In this teaser clip you get a vibe of what to expect from Monae's Musings in subsequent episodes. AKA a whole lotta love, vulnerability, intention, and gratitude. ~
Question for reflection: What does your higher self want you to know in this very moment? ******************************************************************** Tune in every Thursday and follow along on Instagram and our sister website :)  Instagram:  @monaesmusings  Website: www.monaesmusings.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>6d1fa547-aa26-45b4-bd36-bf91a63a2ef6Thu, 20 Jul 2023 21:55:33 +0000AmayahAll my love, Your Higher Self ~In this teaser clip you get a vibe of what to expect from Monae's Musings in subsequent episodes. AKA a whole lotta love, vulnerability, intention, and gratitude. ~ Question for reflection: What does your higher... Your Higher Self
~In this teaser clip you get a vibe of what to expect from Monae's Musings in subsequent episodes. AKA a whole lotta love, vulnerability, intention, and gratitude. ~
Question for reflection: What does your higher self want you to know in this very moment? ******************************************************************** Tune in every Thursday and follow along on Instagram and our sister website :)  Instagram:  @monaesmusings  Website: www.monaesmusings.com


Become a supporter of this podcast: https://www.spreaker.com/podcast/fabulous-and-fortunate--6866832/support.]]>39falsebonus