https://www.spreaker.com/podcast/the-mea-notebook--6861221enPersonal JournalsCopyright MEAhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e26df4f30fb446037d7e2713cfb18ba5.jpghttps://www.spreaker.com/podcast/the-mea-notebook--6861221Sun, 12 Apr 2026 17:41:34 +0000MEAMEAelizabethmeliza558@gmail.comIt's a notebook meaning that it doesn't have a specific title, it's messy, informal, personal, persuasive and something everyone can relate with. A tiny excerpt from my life, a movie review, a late night conversation, a business idea and lots more.falseepisodichttps://www.spreaker.com/episode/episode-8-eight-years-is-enough-to-carry-a-ghost--71276176https://api.spreaker.com/episode/71276176Sun, 12 Apr 2026 17:36:59 +0000MEAYou can be the most loving person in the world, you can give everything, you can show up everyday and someone can still decide to lie to you, someone can still marry someone else while pretending to love you804falsefullhttps://www.spreaker.com/episode/episode-7-what-do-you-do-with-love-when-the-person-is-gone--70973888https://api.spreaker.com/episode/70973888Sun, 29 Mar 2026 13:11:50 +0000MEAWe act like when a relationship ends, the love should end too. Like there's something wrong with us if we still care. Like we failed some test because our hearts didn't flip a switch the moment they walked away. But love doesn't work like that. Love...898falsefullhttps://www.spreaker.com/episode/episode-6-walking-in-their-shoes--70814641https://api.spreaker.com/episode/70814641Sun, 22 Mar 2026 17:44:25 +0000MEAThis weekend, my colleagues and I, talked about money. The kind women ask for, the kind men give, the kind that breaks people.746falsefullhttps://www.spreaker.com/episode/episode-5-the-quiet-endings--70535983 And sometimes—not always, but sometimes—the most loving thing you can do is walk away. Not because the love died. But because the *trying* did]]>https://api.spreaker.com/episode/70535983Sun, 08 Mar 2026 12:01:07 +0000MEALove is easy. It's the *being in a relationship* part that breaks you. And sometimes—not always, but sometimes—the most loving thing you can do is walk away. Not because the love died. But because the *trying* did And sometimes—not always, but sometimes—the most loving thing you can do is walk away. Not because the love died. But because the *trying* did]]>797falsefullhttps://www.spreaker.com/episode/episode-4-the-love-you-choose-the-love-you-can-t--70371217
This episode is about being undervalued at home, at work and loving someone who couldn't love you back or being unable to love someone who loves you back.]]>https://api.spreaker.com/episode/70371217Sun, 01 Mar 2026 08:01:08 +0000MEAIf someone only sees your 1% they don't deserve your 99. Whatever you see outside that'll lead you astray, bring it home. This episode is about being undervalued at home, at work and loving someone who couldn't love you back or being unable to love...
This episode is about being undervalued at home, at work and loving someone who couldn't love you back or being unable to love someone who loves you back.]]>901falsefullhttps://www.spreaker.com/episode/episode-3-the-week-nothing-happened--70211552https://api.spreaker.com/episode/70211552Sun, 22 Feb 2026 12:08:45 +0000MEAThere is no such thing as an ordinary life, there is only an ordinary way of looking..722falsefullhttps://www.spreaker.com/episode/episode-2-the-ones-who-walk-away--70068258https://api.spreaker.com/episode/70068258Sun, 15 Feb 2026 14:38:03 +0000MEAAn ordinary errands on an ordinary Tuesday left me with unforgettable encounter. I saw a man die twice, once by the vehicle that struck him and once by the people who chose to watch instead of saving.804falsefullhttps://www.spreaker.com/episode/episode-1-the-mea-notebook--69873083https://api.spreaker.com/episode/69873083Sun, 08 Feb 2026 11:57:55 +0000MEAThis podcast is about Atomic Habits by James Clear and a conversation with one of my long distance friends. We talked about the fragile, thrilling and terrifying transition from being best of friends to a romantic relationship.801bestfriends,friendstolovers,loversfalsefullhttps://www.spreaker.com/episode/the-mea-notebook-first-entry--69723326https://api.spreaker.com/episode/69723326Sun, 01 Feb 2026 16:22:57 +0000MEAThis is the first entry of 'the MEA Notebook', big feelings from a poem, the sound track of my life and moments of tiny connection with words on paper650falsefull