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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Mindset of the Miles</title><link>https://www.spreaker.com/podcast/the-mindset-of-the-miles--6851480</link><description><![CDATA[Podcast hosted by me, Nikhil Ball and includes other runners. Conversations will likely generally revolve around running, training, etc. But other convos might come up, like those about general life or mindset. Sometimes more serious, other times a bit more goofy, but still mainly focused on running as a whole.]]></description><atom:link href="https://www.spreaker.com/show/6851480/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Running</category><copyright>Copyright Nikhil Ball</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c600725055adb816cc3083d7b2aaeaa6.jpg</url><title>The Mindset of the Miles</title><link>https://www.spreaker.com/podcast/the-mindset-of-the-miles--6851480</link></image><lastBuildDate>Mon, 02 Mar 2026 23:04:16 +0000</lastBuildDate><itunes:author>Nikhil Ball</itunes:author><itunes:owner><itunes:name>Nikhil Ball</itunes:name><itunes:email>themindsetofthemilespod@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c600725055adb816cc3083d7b2aaeaa6.jpg"/><itunes:subtitle>Podcast hosted by me, Nikhil Ball and includes other runners. Conversations will likely generally revolve around running, training, etc. But other convos might come up, like those about general life or mindset. Sometimes more serious, other times a...</itunes:subtitle><itunes:summary><![CDATA[Podcast hosted by me, Nikhil Ball and includes other runners. Conversations will likely generally revolve around running, training, etc. But other convos might come up, like those about general life or mindset. Sometimes more serious, other times a bit more goofy, but still mainly focused on running as a whole.]]></itunes:summary><itunes:category text="Sports"><itunes:category text="Running"/></itunes:category><itunes:category text="Comedy"/><itunes:category text="Sports"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Ninja, Karting, Running, Oh My! with Emmett Zemla</title><link>https://www.spreaker.com/episode/ninja-karting-running-oh-my-with-emmett-zemla--70398370</link><description><![CDATA[With ninja warrior/ track and Xc runner/ go-kart racer Emmet Zemla<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70398370</guid><pubDate>Mon, 02 Mar 2026 23:02:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70398370/real_ep_4.mp3" length="78083564" type="audio/mpeg"/><podcast:transcript 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c600725055adb816cc3083d7b2aaeaa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bouncing Back Strong with Ryan Cooper</title><link>https://www.spreaker.com/episode/bouncing-back-strong-with-ryan-cooper--70257983</link><description><![CDATA[With South Lyon High runner Ryan Cooper<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70257983</guid><pubDate>Tue, 24 Feb 2026 22:49:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70257983/ep_4.mp3" length="16226576" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeddcb5a-e22c-4661-9b50-b4f39634288b/aeddcb5a-e22c-4661-9b50-b4f39634288b.srt" type="application/x-subrip" language="en"/><podcast:transcript 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Email Us!</title><link>https://www.spreaker.com/episode/intrested-email-us--69700479</link><description><![CDATA[ |<br /> |<br />V<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69700479</guid><pubDate>Sat, 31 Jan 2026 03:31:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69700479/intrest.mp3" length="621164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f336d9c-08f3-48ff-b6e1-20302cc7f95c/9f336d9c-08f3-48ff-b6e1-20302cc7f95c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f336d9c-08f3-48ff-b6e1-20302cc7f95c/9f336d9c-08f3-48ff-b6e1-20302cc7f95c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f336d9c-08f3-48ff-b6e1-20302cc7f95c/9f336d9c-08f3-48ff-b6e1-20302cc7f95c.vtt" type="text/vtt" language="en"/><itunes:author>Nikhil Ball</itunes:author><itunes:subtitle> |
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V</itunes:subtitle><itunes:summary><![CDATA[ |<br /> |<br />V<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></itunes:summary><itunes:duration>16</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c600725055adb816cc3083d7b2aaeaa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing The Mindset of the Miles Podcast</title><link>https://www.spreaker.com/episode/introducing-the-mindset-of-the-miles-podcast--69509158</link><description><![CDATA[W<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69509158</guid><pubDate>Mon, 19 Jan 2026 18:44:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69509158/podcast_rundown.mp3" length="577152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4478c258-335e-46b5-8a41-8f6618e04e67/4478c258-335e-46b5-8a41-8f6618e04e67.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4478c258-335e-46b5-8a41-8f6618e04e67/4478c258-335e-46b5-8a41-8f6618e04e67.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4478c258-335e-46b5-8a41-8f6618e04e67/4478c258-335e-46b5-8a41-8f6618e04e67.vtt" type="text/vtt" language="en"/><itunes:author>Nikhil Ball</itunes:author><itunes:subtitle>W</itunes:subtitle><itunes:summary><![CDATA[W<br /><br />Keep on running!<br /><br />themindsetofthemilespod@gmail.com]]></itunes:summary><itunes:duration>37</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c600725055adb816cc3083d7b2aaeaa6.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
