Mr. Rajeev Peravalihttps://www.spreaker.com/podcast/mr-rajeev-peravali--6842253enMedicineCopyright Mrrajeev Peravalihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de1eccdf4a1e5cdcbec40e9d589b28ee.jpgMr. Rajeev Peravalihttps://www.spreaker.com/podcast/mr-rajeev-peravali--6842253Wed, 06 May 2026 10:33:05 +0000Mrrajeev PeravaliMrrajeev Peravalifeeds@spreaker.comMr. Rajeev Peravali, a skilled gastrointestinal surgeon at Midlands Colorectal, specializes in the treatment of colorectal cancer, IBD, and diverticulitis, offering personalized, minimally invasive care for optimal health outcomes.falseepisodicHow Soon Can I Walk After Hernia Surgery?https://www.spreaker.com/episode/how-soon-can-i-walk-after-hernia-surgery--71888088Walking after hernia surgery is usually encouraged early, starting with short, gentle movements guided by comfort. It helps improve circulation, reduce stiffness, and support healing without straining the surgical area. Pain and fatigue should guide pace, with rest when needed. Early walking at home builds confidence, while gradual outdoor walks restore normal activity. Listening to your body is key, as recovery varies daily. Overall, consistent, gentle walking promotes both physical recovery and emotional reassurance, helping patients regain strength and confidence over time.

Mr Rajeev Peravali 
Mindelsohn Way, The Harborne Hospital, Birmingham B15 2FQ, United Kingdom https://www.google.com/maps?cid=15588474977906039819 
https://www.midlandscolorectal.co.uk/ 
(+44) 7446 098133
Monday to Friday 9:00 AM – 5:00 PM ]]>https://api.spreaker.com/episode/71888088Wed, 06 May 2026 10:32:49 +0000Mrrajeev PeravaliWalking after hernia surgery is usually encouraged early, starting with short, gentle movements guided by comfort. It helps improve circulation, reduce stiffness, and support healing without straining the surgical area. Pain and fatigue should guide...Walking after hernia surgery is usually encouraged early, starting with short, gentle movements guided by comfort. It helps improve circulation, reduce stiffness, and support healing without straining the surgical area. Pain and fatigue should guide pace, with rest when needed. Early walking at home builds confidence, while gradual outdoor walks restore normal activity. Listening to your body is key, as recovery varies daily. Overall, consistent, gentle walking promotes both physical recovery and emotional reassurance, helping patients regain strength and confidence over time.

Mr Rajeev Peravali 
Mindelsohn Way, The Harborne Hospital, Birmingham B15 2FQ, United Kingdom https://www.google.com/maps?cid=15588474977906039819 
https://www.midlandscolorectal.co.uk/ 
(+44) 7446 098133
Monday to Friday 9:00 AM – 5:00 PM ]]>138proctologistfalsefullMidlands Colorectal: Expert Colorectal & General Surgery in Birmingham with Mr Rajeev Peravalihttps://www.spreaker.com/episode/midlands-colorectal-expert-colorectal-general-surgery-in-birmingham-with-mr-rajeev-peravali--69324887Midlands Colorectal, led by Consultant Surgeon Mr Rajeev Peravali, provides expert colorectal and general surgery care in Birmingham. With over 20 years of experience, the practice offers advanced diagnostics and treatments including colonoscopy, bowel cancer surgery, hernia repair and major abdominal procedures. Emphasising personalised, patient-centred care and minimally invasive techniques, Midlands Colorectal supports patients with compassionate communication, modern facilities and flexible access across leading Birmingham hospitals.
Rajeev Peravali (Midlands Colorectal)
Mindelsohn Way, The Harborne Hospital,
Birmingham B15 2FQ, United Kingdom
📞 (+44) 7446 098133
✉️ hello@midlandscolorectal.co.uk
🌐 https://www.midlandscolorectal.co.uk/]]>https://api.spreaker.com/episode/69324887Tue, 06 Jan 2026 15:08:49 +0000Mrrajeev PeravaliMidlands Colorectal, led by Consultant Surgeon Mr Rajeev Peravali, provides expert colorectal and general surgery care in Birmingham. With over 20 years of experience, the practice offers advanced diagnostics and treatments including colonoscopy,...Midlands Colorectal, led by Consultant Surgeon Mr Rajeev Peravali, provides expert colorectal and general surgery care in Birmingham. With over 20 years of experience, the practice offers advanced diagnostics and treatments including colonoscopy, bowel cancer surgery, hernia repair and major abdominal procedures. Emphasising personalised, patient-centred care and minimally invasive techniques, Midlands Colorectal supports patients with compassionate communication, modern facilities and flexible access across leading Birmingham hospitals.
Rajeev Peravali (Midlands Colorectal)
Mindelsohn Way, The Harborne Hospital,
Birmingham B15 2FQ, United Kingdom
📞 (+44) 7446 098133
✉️ hello@midlandscolorectal.co.uk
🌐 https://www.midlandscolorectal.co.uk/]]>309falsefull