https://www.spreaker.com/podcast/sleep-hypnosis-10-hours-long--6841743🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>enMental Health@Jason Newland 2026https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/77d93a9a763574cab889744e458d4ae7.jpghttps://www.spreaker.com/podcast/sleep-hypnosis-10-hours-long--6841743Thu, 16 Jul 2026 17:02:14 +0000Jason NewlandJason Newlandjasonrichardnewland@gmail.com🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s...🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>falseepisodichttps://www.spreaker.com/episode/falling-asleep-during-a-heat-wave-sleep-hypnosis--72995556🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72995556Wed, 15 Jul 2026 18:03:00 +0000Jason Newland35038falsefullhttps://www.spreaker.com/episode/cool-sleep-on-a-hot-evening-sleep-hypnosis--72993066🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72993066Wed, 15 Jul 2026 15:10:40 +0000Jason Newland504falsefullhttps://www.spreaker.com/episode/sleep-now-sleep-hypnosis--72991726🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72991726Wed, 15 Jul 2026 14:34:22 +0000Jason Newland748falsefullhttps://www.spreaker.com/episode/peaceful-after-a-stressful-day-sleep-hypnosis--72914807🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72914807Fri, 10 Jul 2026 14:29:00 +0000Jason Newland34886falsefullhttps://www.spreaker.com/episode/rambling-into-dreamland-sleep-hypnosis--72884539🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72884539Thu, 09 Jul 2026 10:24:59 +0000Jason Newland34596falsefullhttps://www.spreaker.com/episode/for-christine-healing-through-the-mist-sleep-hypnosis--72513518🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72513518Sat, 13 Jun 2026 16:29:27 +0000Jason Newland35416falsefullhttps://www.spreaker.com/episode/forget-everything-sleep-hypnosis--72494713🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72494713Fri, 12 Jun 2026 08:18:44 +0000Jason Newland34884falsefullhttps://www.spreaker.com/episode/drifting-away-sleep-hypnosis-jason-newland-29th-may-2026--72225980🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72225980Fri, 29 May 2026 14:54:15 +0000Jason Newland35346falsefullhttps://www.spreaker.com/episode/the-jaw-that-finally-let-go-deep-sleep-hypnosis-for-bruxism-jason-newland-28th-may-2026--72207437🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72207437Thu, 28 May 2026 14:37:51 +0000Jason Newland34362falsefullhttps://www.spreaker.com/episode/natural-sleep-comes-naturally-sleep-hypnosis-jason-newland-14th-may-2026--72001810🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/72001810Thu, 14 May 2026 08:03:22 +0000Jason Newland35252falsefullhttps://www.spreaker.com/episode/the-vanishing-mind-deep-sleep-whisper-hypnosis-jason-newland-12th-may-2026--71974792🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71974792Tue, 12 May 2026 13:33:46 +0000Jason Newland35070falsefullhttps://www.spreaker.com/episode/stay-awake-if-you-can-deep-sleep-whisper-hypnosis-jason-newland-8th-may-2026--71920238🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71920238Fri, 08 May 2026 13:46:14 +0000Jason Newland34885falsefullhttps://www.spreaker.com/episode/slow-down-your-mind-sleep-hypnosis-jason-newland-7th-may-2026--71900265🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71900265Thu, 07 May 2026 04:14:09 +0000Jason Newland34995falsefullhttps://www.spreaker.com/episode/focusing-on-nothing-sleep-hypnosis-jason-newland-1st-may-2026--71829115🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71829115Sat, 02 May 2026 15:01:56 +0000Jason Newland35186falsefullhttps://www.spreaker.com/episode/sleep-in-15-minutes-deep-sleep-whisper-hypnosis-jason-newland-1st-may-2026--71807209🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71807209Fri, 01 May 2026 07:48:40 +0000Jason Newland903falsefullhttps://www.spreaker.com/episode/falling-asleep-fast-sleep-hypnosis-jason-newland-30th-april-2026--71771921🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71771921Thu, 30 Apr 2026 09:03:14 +0000Jason Newland35530falsefullhttps://www.spreaker.com/episode/drifting-beyond-meaning-into-sleep-deep-sleep-whisper-hypnosis-jason-newland-29th-april-2026--71727878🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71727878Wed, 29 Apr 2026 09:45:40 +0000Jason Newland35299falsefullhttps://www.spreaker.com/episode/the-gentle-collapse-of-understanding-sleep-hypnosis-jason-newland-28th-april-2026--71701850🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71701850Tue, 28 Apr 2026 10:29:30 +0000Jason Newland35270falsefullhttps://www.spreaker.com/episode/the-quiet-descent-into-sleep-sleep-hypnosis-jason-newland-27th-april-2026--71664347🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71664347Mon, 27 Apr 2026 06:26:41 +0000Jason Newland34943falsefullhttps://www.spreaker.com/episode/fall-asleep-sleep-hypnosis-jason-newland-25th-april-2026--71630495🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71630495Sat, 25 Apr 2026 10:42:18 +0000Jason Newland34675falsefullhttps://www.spreaker.com/episode/the-vanishing-thread-deep-sleep-whisper-hypnosis-jason-newland-22nd-april-2026--71556302🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71556302Wed, 22 Apr 2026 14:04:13 +0000Jason Newland34941falsefullhttps://www.spreaker.com/episode/the-quiet-unravelling-sleep-hypnosis-jason-newland-21st-april-2026--71515862🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71515862Tue, 21 Apr 2026 10:45:17 +0000Jason Newland35227falsefullhttps://www.spreaker.com/episode/quietly-drifting-beyond-thought-deep-sleep-whisper-hypnosis-jason-newland-20th-april-2026--71484797🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71484797Mon, 20 Apr 2026 08:46:42 +0000Jason Newland35374falsefullhttps://www.spreaker.com/episode/one-big-body-scan-sleep-hypnosis-jason-newland-9th-april-2026--71214136🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71214136Thu, 09 Apr 2026 18:33:22 +0000Jason Newland34515falsefullhttps://www.spreaker.com/episode/try-and-stay-awake-sleep-hypnosis-jason-newland-1st-march-2026--71213545🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71213545Thu, 09 Apr 2026 18:29:35 +0000Jason Newland35239falsefullhttps://www.spreaker.com/episode/sleep-without-trying-sleep-hypnosis-jason-newland-26th-february-2026--71212941🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/71212941Thu, 09 Apr 2026 18:13:34 +0000Jason Newland35201falsefullhttps://www.spreaker.com/episode/healing-body-scan-sleep-hypnosis-jason-newland-23rd-february-2026--70241024🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70241024Thu, 09 Apr 2026 18:05:52 +0000Jason Newland35851falsefullhttps://www.spreaker.com/episode/turn-off-your-mind-sleep-sleep-hypnosis-jason-newland-19th-february-2026--70147027🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70147027Thu, 19 Feb 2026 13:56:21 +0000Jason Newland35236falsefullhttps://www.spreaker.com/episode/healing-while-you-sleep-sleep-hypnosis-jason-newland-17th-february-2026--70128813🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70128813Wed, 18 Feb 2026 09:08:53 +0000Jason Newland35093falsefullhttps://www.spreaker.com/episode/extreme-deep-confusing-sleep-relax-sleep-hypnosis-jason-newland-16th-february-2026--70100401🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70100401Tue, 17 Feb 2026 19:12:14 +0000Jason Newland35029falsefullhttps://www.spreaker.com/episode/forgiveness-as-quiet-freedom-jason-newland-13th-february-2026--70100388🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70100388Tue, 17 Feb 2026 19:08:40 +0000Jason Newland35022falsefullhttps://www.spreaker.com/episode/relaxing-body-scan-relax-sleep-hypnosis-jason-newland--70100377🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70100377Tue, 17 Feb 2026 19:05:55 +0000Jason Newland35140falsefullhttps://www.spreaker.com/episode/the-kind-observer-jason-newland--70098173🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70098173Tue, 17 Feb 2026 19:03:27 +0000Jason Newland28563falsefullhttps://www.spreaker.com/episode/the-gentle-switch-off-room-jason-newland--70098168🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70098168Tue, 17 Feb 2026 19:01:06 +0000Jason Newland34906falsefullhttps://www.spreaker.com/episode/weightless-attention-jason-newland--70098162🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70098162Tue, 17 Feb 2026 18:53:46 +0000Jason Newland35243falsefullhttps://www.spreaker.com/episode/permission-to-pause-jason-newland--70097542🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70097542Tue, 17 Feb 2026 14:16:09 +0000Jason Newland35300falsefullhttps://www.spreaker.com/episode/gently-releasing-judgment-around-love-relationships--70097531🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70097531Tue, 17 Feb 2026 14:06:51 +0000Jason Newland35040falsefullhttps://www.spreaker.com/episode/appreciating-yourself-jason-newland--70096793🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096793Tue, 17 Feb 2026 13:28:07 +0000Jason Newland34925falsefullhttps://www.spreaker.com/episode/gratitude-as-deep-rest--70096783🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096783Tue, 17 Feb 2026 13:26:15 +0000Jason Newland35116falsefullhttps://www.spreaker.com/episode/accepting-how-you-look--70096632🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096632Tue, 17 Feb 2026 13:23:48 +0000Jason Newland34513falsefullhttps://www.spreaker.com/episode/release-the-noise-jason-newland--70096629🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096629Tue, 17 Feb 2026 13:21:36 +0000Jason Newland35601falsefullhttps://www.spreaker.com/episode/retro-body-ease-jason-newland--70096459🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096459Tue, 17 Feb 2026 11:52:05 +0000Jason Newland35183falsefullhttps://www.spreaker.com/episode/breath-of-calm-jason-newland--70096455🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096455Tue, 17 Feb 2026 11:49:55 +0000Jason Newland35364falsefullhttps://www.spreaker.com/episode/attention-reset-jason-newland--70096217🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096217Tue, 17 Feb 2026 11:48:01 +0000Jason Newland35193falsefullhttps://www.spreaker.com/episode/authentic-stillness-jason-newland--70096211🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096211Tue, 17 Feb 2026 11:45:55 +0000Jason Newland35296falsefullhttps://www.spreaker.com/episode/nostalgic-calm-jason-newland--70096027🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096027Tue, 17 Feb 2026 11:43:48 +0000Jason Newland35168falsefullhttps://www.spreaker.com/episode/digital-detox-mindful-presence--70096019🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70096019Tue, 17 Feb 2026 11:41:30 +0000Jason Newland35155falsefullhttps://www.spreaker.com/episode/bloomscrolling-for-emotional-calm--70095581🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70095581Tue, 17 Feb 2026 11:38:54 +0000Jason Newland35135falsefullhttps://www.spreaker.com/episode/relaxing-into-the-unknown--70095509🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/70095509Tue, 17 Feb 2026 11:36:42 +0000Jason Newland35505falsefullhttps://www.spreaker.com/episode/the-gentle-effort-to-stay-awake-sleep-hypnosis-jason-newland-17th-january-2026--69490576🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/69490576Sat, 17 Jan 2026 22:26:34 +0000Jason Newland35074falsefullhttps://www.spreaker.com/episode/feeling-more-tired-sleep-hypnosis-jason-newland-19th-december-2025--69339645🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/69339645Wed, 07 Jan 2026 15:33:03 +0000Jason Newland35158falsefullhttps://www.spreaker.com/episode/2-sleep-hypnosis-something-shifts-jason-newland-18th-december-2025--69322105🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/69322105Tue, 06 Jan 2026 13:01:48 +0000Jason Newland17733falsefullhttps://www.spreaker.com/episode/1-sleep-hypnosis-calming-mind-jason-newland--69319586🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:

• Insomnia and sleep difficulties
• Anxiety and overthinking at night
• Deep relaxation before bedtime
• Falling asleep naturally and comfortably
• Background listening while drifting off

You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.]]>https://api.spreaker.com/episode/69319586Tue, 06 Jan 2026 11:59:32 +0000Jason Newland34650falsefull