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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>NOT WHAT I EXPECTED</title><link>https://www.spreaker.com/podcast/not-what-i-expected--6827116</link><description><![CDATA[The honest side of pregnancy and parenthood.]]></description><atom:link href="https://www.spreaker.com/show/6827116/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright DeepDive Studio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg</url><title>NOT WHAT I EXPECTED</title><link>https://www.spreaker.com/podcast/not-what-i-expected--6827116</link></image><lastBuildDate>Wed, 11 Mar 2026 20:35:03 +0000</lastBuildDate><itunes:author>DeepDive Studio</itunes:author><itunes:owner><itunes:name>DeepDive Studio</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:subtitle>The honest side of pregnancy and parenthood.</itunes:subtitle><itunes:summary><![CDATA[The honest side of pregnancy and parenthood.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#30 Honest Parenthood: Why did no one warn me about this?</title><link>https://www.spreaker.com/episode/30-honest-parenthood-why-did-no-one-warn-me-about-this--69221933</link><description><![CDATA[This side of pregnancy and parenting is rarely discussed. In this episode, we explore why honesty about babies and children is missing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221933</guid><pubDate>Fri, 16 Jan 2026 20:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221933/30_honest_parenthood_why_did_no_one_warn_me_about_this.mp3" length="13833750" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf43f25b-20be-4183-b0f4-5b80758cf1bf/bf43f25b-20be-4183-b0f4-5b80758cf1bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf43f25b-20be-4183-b0f4-5b80758cf1bf/bf43f25b-20be-4183-b0f4-5b80758cf1bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf43f25b-20be-4183-b0f4-5b80758cf1bf/bf43f25b-20be-4183-b0f4-5b80758cf1bf.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>This side of pregnancy and parenting is rarely discussed. In this episode, we explore why honesty about babies and children is missing.</itunes:subtitle><itunes:summary><![CDATA[This side of pregnancy and parenting is rarely discussed. In this episode, we explore why honesty about babies and children is missing.]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#29 Life Change After Baby: Why does this feel so big?</title><link>https://www.spreaker.com/episode/29-life-change-after-baby-why-does-this-feel-so-big--69221931</link><description><![CDATA[Having a baby reshapes everything. In this episode, we explore why pregnancy and parenthood feel like a total life shift.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221931</guid><pubDate>Thu, 15 Jan 2026 20:35:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221931/29_life_change_after_baby_why_does_this_feel_so_big.mp3" length="14233737" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94608468-7d9f-46bd-bd51-13c30b028e5b/94608468-7d9f-46bd-bd51-13c30b028e5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94608468-7d9f-46bd-bd51-13c30b028e5b/94608468-7d9f-46bd-bd51-13c30b028e5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94608468-7d9f-46bd-bd51-13c30b028e5b/94608468-7d9f-46bd-bd51-13c30b028e5b.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Having a baby reshapes everything. In this episode, we explore why pregnancy and parenthood feel like a total life shift.</itunes:subtitle><itunes:summary><![CDATA[Having a baby reshapes everything. In this episode, we explore why pregnancy and parenthood feel like a total life shift.]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#28 Post-Pregnancy Body Pressure: Why do I feel pressure to bounce back?</title><link>https://www.spreaker.com/episode/28-post-pregnancy-body-pressure-why-do-i-feel-pressure-to-bounce-back--69221930</link><description><![CDATA[Body pressure starts before birth. In this episode, we explore recovery myths and expectations placed on parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221930</guid><pubDate>Wed, 14 Jan 2026 20:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221930/28_post_pregnancy_body_pressure_why_do_i_feel_pressure_to_bounce_back.mp3" length="12315722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab6f5185-d9fe-4adb-b636-877d129abfce/ab6f5185-d9fe-4adb-b636-877d129abfce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab6f5185-d9fe-4adb-b636-877d129abfce/ab6f5185-d9fe-4adb-b636-877d129abfce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab6f5185-d9fe-4adb-b636-877d129abfce/ab6f5185-d9fe-4adb-b636-877d129abfce.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Body pressure starts before birth. In this episode, we explore recovery myths and expectations placed on parents.</itunes:subtitle><itunes:summary><![CDATA[Body pressure starts before birth. In this episode, we explore recovery myths and expectations placed on parents.]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#27 Confidence in Pregnancy: Why does my self-trust feel shaky?</title><link>https://www.spreaker.com/episode/27-confidence-in-pregnancy-why-does-my-self-trust-feel-shaky--69221928</link><description><![CDATA[Pregnancy challenges confidence. In this episode, we explore why self-trust drops during the transition into parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221928</guid><pubDate>Tue, 13 Jan 2026 20:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221928/27_confidence_in_pregnancy_why_does_my_self_trust_feel_shaky.mp3" length="12313632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc2269b-9c20-48aa-a472-e8ebe73f5147/ddc2269b-9c20-48aa-a472-e8ebe73f5147.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc2269b-9c20-48aa-a472-e8ebe73f5147/ddc2269b-9c20-48aa-a472-e8ebe73f5147.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc2269b-9c20-48aa-a472-e8ebe73f5147/ddc2269b-9c20-48aa-a472-e8ebe73f5147.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy challenges confidence. In this episode, we explore why self-trust drops during the transition into parenthood.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy challenges confidence. In this episode, we explore why self-trust drops during the transition into parenthood.]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#26 Parent Comparison: Why do I compare my baby to others?</title><link>https://www.spreaker.com/episode/26-parent-comparison-why-do-i-compare-my-baby-to-others--69221929</link><description><![CDATA[Comparison is constant in parenting. In this episode, we explore babies, children, milestones, and social pressure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221929</guid><pubDate>Mon, 12 Jan 2026 20:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221929/26_parent_comparison_why_do_i_compare_my_baby_to_others.mp3" length="14782935" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79fee138-9e4f-409c-bb06-af1d4cea166a/79fee138-9e4f-409c-bb06-af1d4cea166a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79fee138-9e4f-409c-bb06-af1d4cea166a/79fee138-9e4f-409c-bb06-af1d4cea166a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79fee138-9e4f-409c-bb06-af1d4cea166a/79fee138-9e4f-409c-bb06-af1d4cea166a.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Comparison is constant in parenting. In this episode, we explore babies, children, milestones, and social pressure.</itunes:subtitle><itunes:summary><![CDATA[Comparison is constant in parenting. In this episode, we explore babies, children, milestones, and social pressure.]]></itunes:summary><itunes:duration>924</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#25 Responsibility of Parenthood: Why does everything feel heavier?</title><link>https://www.spreaker.com/episode/25-responsibility-of-parenthood-why-does-everything-feel-heavier--69221846</link><description><![CDATA[Parenthood adds weight to life. In this episode, we explore responsibility and pressure around raising children.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221846</guid><pubDate>Sun, 11 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221846/25_responsibility_of_parenthood_why_does_everything_feel_heavier.mp3" length="15378527" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5806cb7-db92-4844-9443-3f86fcf0a830/e5806cb7-db92-4844-9443-3f86fcf0a830.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5806cb7-db92-4844-9443-3f86fcf0a830/e5806cb7-db92-4844-9443-3f86fcf0a830.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5806cb7-db92-4844-9443-3f86fcf0a830/e5806cb7-db92-4844-9443-3f86fcf0a830.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Parenthood adds weight to life. In this episode, we explore responsibility and pressure around raising children.</itunes:subtitle><itunes:summary><![CDATA[Parenthood adds weight to life. In this episode, we explore responsibility and pressure around raising children.]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#24 Emotional Invisibility in Parenthood: Why do I feel unseen?</title><link>https://www.spreaker.com/episode/24-emotional-invisibility-in-parenthood-why-do-i-feel-unseen--69221851</link><description><![CDATA[Pregnancy brings attention, but not always care. In this episode, we explore emotional invisibility in parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221851</guid><pubDate>Sat, 10 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221851/24_emotional_invisibility_in_parenthood_why_do_i_feel_unseen.mp3" length="12543092" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99fa267d-1891-4abe-8dab-cce59f1c3f12/99fa267d-1891-4abe-8dab-cce59f1c3f12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99fa267d-1891-4abe-8dab-cce59f1c3f12/99fa267d-1891-4abe-8dab-cce59f1c3f12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99fa267d-1891-4abe-8dab-cce59f1c3f12/99fa267d-1891-4abe-8dab-cce59f1c3f12.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy brings attention, but not always care. In this episode, we explore emotional invisibility in parenthood.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy brings attention, but not always care. In this episode, we explore emotional invisibility in parenthood.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#23 Pregnancy Time Perception: Why does time feel strange?</title><link>https://www.spreaker.com/episode/23-pregnancy-time-perception-why-does-time-feel-strange--69221847</link><description><![CDATA[Pregnancy changes how time feels. In this episode, we explore waiting, urgency, and anticipation before the baby arrives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221847</guid><pubDate>Fri, 09 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221847/23_pregnancy_time_perception_why_does_time_feel_strange.mp3" length="14250455" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/363b3a65-fea8-4fdc-8418-8da48da6c04c/363b3a65-fea8-4fdc-8418-8da48da6c04c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363b3a65-fea8-4fdc-8418-8da48da6c04c/363b3a65-fea8-4fdc-8418-8da48da6c04c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363b3a65-fea8-4fdc-8418-8da48da6c04c/363b3a65-fea8-4fdc-8418-8da48da6c04c.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy changes how time feels. In this episode, we explore waiting, urgency, and anticipation before the baby arrives.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy changes how time feels. In this episode, we explore waiting, urgency, and anticipation before the baby arrives.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#22 Fear of Parenthood: Why am I afraid of what comes next?</title><link>https://www.spreaker.com/episode/22-fear-of-parenthood-why-am-i-afraid-of-what-comes-next--69221852</link><description><![CDATA[The transition into parenthood feels overwhelming. In this episode, we explore fear of life with a baby and raising a child.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221852</guid><pubDate>Thu, 08 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221852/22_fear_of_parenthood_why_am_i_afraid_of_what_comes_next.mp3" length="13723408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abcb5cd4-7a21-4434-a056-d585ad1d6fa2/abcb5cd4-7a21-4434-a056-d585ad1d6fa2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abcb5cd4-7a21-4434-a056-d585ad1d6fa2/abcb5cd4-7a21-4434-a056-d585ad1d6fa2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abcb5cd4-7a21-4434-a056-d585ad1d6fa2/abcb5cd4-7a21-4434-a056-d585ad1d6fa2.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>The transition into parenthood feels overwhelming. In this episode, we explore fear of life with a baby and raising a child.</itunes:subtitle><itunes:summary><![CDATA[The transition into parenthood feels overwhelming. In this episode, we explore fear of life with a baby and raising a child.]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#21 Rest in Pregnancy: Why doesn’t rest help anymore?</title><link>https://www.spreaker.com/episode/21-rest-in-pregnancy-why-doesn-t-rest-help-anymore--69221850</link><description><![CDATA[Rest doesn’t restore parents. In this episode, we explore mental load and exhaustion during pregnancy and early parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221850</guid><pubDate>Wed, 07 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221850/21_rest_in_pregnancy_why_doesn_t_rest_help_anymore.mp3" length="13416208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b24df50-a011-4686-9c54-e60578c577bd/2b24df50-a011-4686-9c54-e60578c577bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b24df50-a011-4686-9c54-e60578c577bd/2b24df50-a011-4686-9c54-e60578c577bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b24df50-a011-4686-9c54-e60578c577bd/2b24df50-a011-4686-9c54-e60578c577bd.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Rest doesn’t restore parents. In this episode, we explore mental load and exhaustion during pregnancy and early parenthood.</itunes:subtitle><itunes:summary><![CDATA[Rest doesn’t restore parents. In this episode, we explore mental load and exhaustion during pregnancy and early parenthood.]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#20 Parenting Doubt: Why do I feel like I’m doing this wrong?</title><link>https://www.spreaker.com/episode/20-parenting-doubt-why-do-i-feel-like-i-m-doing-this-wrong--69221849</link><description><![CDATA[Parenting doubt starts early. In this episode, we explore why pregnancy triggers fear about being a good parent.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221849</guid><pubDate>Tue, 06 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221849/20_parenting_doubt_why_do_i_feel_like_i_m_doing_this_wrong.mp3" length="15899722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/506a8294-cf06-41b5-a03f-6e6c8d36460b/506a8294-cf06-41b5-a03f-6e6c8d36460b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/506a8294-cf06-41b5-a03f-6e6c8d36460b/506a8294-cf06-41b5-a03f-6e6c8d36460b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/506a8294-cf06-41b5-a03f-6e6c8d36460b/506a8294-cf06-41b5-a03f-6e6c8d36460b.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Parenting doubt starts early. In this episode, we explore why pregnancy triggers fear about being a good parent.</itunes:subtitle><itunes:summary><![CDATA[Parenting doubt starts early. In this episode, we explore why pregnancy triggers fear about being a good parent.]]></itunes:summary><itunes:duration>994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#19 Pregnancy Body Boundaries: Why does everyone comment on my body?</title><link>https://www.spreaker.com/episode/19-pregnancy-body-boundaries-why-does-everyone-comment-on-my-body--69221848</link><description><![CDATA[Pregnancy makes the body public. In this episode, we explore boundaries, body comments, and loss of privacy for expectant parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69221848</guid><pubDate>Mon, 05 Jan 2026 20:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69221848/19_pregnancy_body_boundaries_why_does_everyone_comment_on_my_body.mp3" length="15778514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6651a4a-417a-4f5e-872f-8c33eeb79c29/a6651a4a-417a-4f5e-872f-8c33eeb79c29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6651a4a-417a-4f5e-872f-8c33eeb79c29/a6651a4a-417a-4f5e-872f-8c33eeb79c29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6651a4a-417a-4f5e-872f-8c33eeb79c29/a6651a4a-417a-4f5e-872f-8c33eeb79c29.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy makes the body public. In this episode, we explore boundaries, body comments, and loss of privacy for expectant parents.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy makes the body public. In this episode, we explore boundaries, body comments, and loss of privacy for expectant parents.]]></itunes:summary><itunes:duration>987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#18 Pregnancy Anxiety Why do I worry even when things are fine?</title><link>https://www.spreaker.com/episode/18-pregnancy-anxiety-why-do-i-worry-even-when-things-are-fine--69205163</link><description><![CDATA[Anxiety is common in pregnancy. In this episode, we explore background stress and fear about the baby and parenting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205163</guid><pubDate>Sun, 04 Jan 2026 19:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205163/pregnancy_anxiety_why_do_i_worry_even_when_things_are_fine.mp3" length="13193018" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5976a0e0-8c14-49a6-b0f1-4276369c135a/5976a0e0-8c14-49a6-b0f1-4276369c135a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5976a0e0-8c14-49a6-b0f1-4276369c135a/5976a0e0-8c14-49a6-b0f1-4276369c135a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5976a0e0-8c14-49a6-b0f1-4276369c135a/5976a0e0-8c14-49a6-b0f1-4276369c135a.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Anxiety is common in pregnancy. In this episode, we explore background stress and fear about the baby and parenting.</itunes:subtitle><itunes:summary><![CDATA[Anxiety is common in pregnancy. In this episode, we explore background stress and fear about the baby and parenting.]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#17 Pregnancy Emotions: Can love and irritation coexist?</title><link>https://www.spreaker.com/episode/17-pregnancy-emotions-can-love-and-irritation-coexist--69205165</link><description><![CDATA[Loving your baby and feeling irritated can coexist. In this episode, we explore emotional ambivalence in pregnancy and parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205165</guid><pubDate>Sat, 03 Jan 2026 19:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205165/pregnancy_emotions_can_love_and_irritation_coexist.mp3" length="14606556" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bff7e93-717c-4c23-9359-9b6f9ea71f99/1bff7e93-717c-4c23-9359-9b6f9ea71f99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bff7e93-717c-4c23-9359-9b6f9ea71f99/1bff7e93-717c-4c23-9359-9b6f9ea71f99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bff7e93-717c-4c23-9359-9b6f9ea71f99/1bff7e93-717c-4c23-9359-9b6f9ea71f99.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Loving your baby and feeling irritated can coexist. In this episode, we explore emotional ambivalence in pregnancy and parenthood.</itunes:subtitle><itunes:summary><![CDATA[Loving your baby and feeling irritated can coexist. In this episode, we explore emotional ambivalence in pregnancy and parenthood.]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#16 Identity &amp; Parenthood Why do I miss who I was before?</title><link>https://www.spreaker.com/episode/16-identity-parenthood-why-do-i-miss-who-i-was-before--69205167</link><description><![CDATA[Losing your old self is part of parenthood. In this episode, we explore identity loss and transition into life with a child.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205167</guid><pubDate>Fri, 02 Jan 2026 19:40:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205167/identity_parenthood_why_do_i_miss_who_i_was_before.mp3" length="14031026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f/9fb7c2f7-2b38-4172-85b5-0694fb9fce9f.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Losing your old self is part of parenthood. In this episode, we explore identity loss and transition into life with a child.</itunes:subtitle><itunes:summary><![CDATA[Losing your old self is part of parenthood. In this episode, we explore identity loss and transition into life with a child.]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#15 Hard Pregnancy Why is this harder than expected?</title><link>https://www.spreaker.com/episode/15-hard-pregnancy-why-is-this-harder-than-expected--69205164</link><description><![CDATA[Pregnancy and parenthood feel harder than imagined. In this episode, we explore expectation gaps and emotional shock.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205164</guid><pubDate>Thu, 01 Jan 2026 19:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205164/hard_pregnancy_why_is_this_harder_than_expected.mp3" length="14595271" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26562cf3-91d9-4828-b392-8411a30c12c4/26562cf3-91d9-4828-b392-8411a30c12c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26562cf3-91d9-4828-b392-8411a30c12c4/26562cf3-91d9-4828-b392-8411a30c12c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26562cf3-91d9-4828-b392-8411a30c12c4/26562cf3-91d9-4828-b392-8411a30c12c4.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy and parenthood feel harder than imagined. In this episode, we explore expectation gaps and emotional shock.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy and parenthood feel harder than imagined. In this episode, we explore expectation gaps and emotional shock.]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#14 Parent Identity: Who am I becoming during pregnancy?</title><link>https://www.spreaker.com/episode/14-parent-identity-who-am-i-becoming-during-pregnancy--69205168</link><description><![CDATA[Pregnancy reshapes identity. In this episode, we explore who you are becoming as a parent before the child arrives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205168</guid><pubDate>Wed, 31 Dec 2025 19:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205168/parent_identity_who_am_i_becoming_during_pregnancy.mp3" length="13541178" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b90373-56ed-43a1-907e-bde45e7cb86f/d2b90373-56ed-43a1-907e-bde45e7cb86f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b90373-56ed-43a1-907e-bde45e7cb86f/d2b90373-56ed-43a1-907e-bde45e7cb86f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2b90373-56ed-43a1-907e-bde45e7cb86f/d2b90373-56ed-43a1-907e-bde45e7cb86f.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy reshapes identity. In this episode, we explore who you are becoming as a parent before the child arrives.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy reshapes identity. In this episode, we explore who you are becoming as a parent before the child arrives.]]></itunes:summary><itunes:duration>847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#13 Parenthood Pressure: Why do I feel behind already?</title><link>https://www.spreaker.com/episode/13-parenthood-pressure-why-do-i-feel-behind-already--69205166</link><description><![CDATA[Parenting timelines feel everywhere. In this episode, we explore pressure around pregnancy milestones, babies, and children’s development.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69205166</guid><pubDate>Tue, 30 Dec 2025 19:40:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69205166/parenthood_pressure_why_do_i_feel_behind_already.mp3" length="14339898" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/159b44fc-1521-454f-97a0-aca60b5b4be5/159b44fc-1521-454f-97a0-aca60b5b4be5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/159b44fc-1521-454f-97a0-aca60b5b4be5/159b44fc-1521-454f-97a0-aca60b5b4be5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/159b44fc-1521-454f-97a0-aca60b5b4be5/159b44fc-1521-454f-97a0-aca60b5b4be5.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Parenting timelines feel everywhere. In this episode, we explore pressure around pregnancy milestones, babies, and children’s development.</itunes:subtitle><itunes:summary><![CDATA[Parenting timelines feel everywhere. In this episode, we explore pressure around pregnancy milestones, babies, and children’s development.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#12 Pregnancy Advice Overload: Why does everyone have an opinion?</title><link>https://www.spreaker.com/episode/12-pregnancy-advice-overload-why-does-everyone-have-an-opinion--69130264</link><description><![CDATA[Pregnancy invites constant advice. In this episode, we unpack why parents lose autonomy over choices about their baby and child.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130264</guid><pubDate>Mon, 29 Dec 2025 09:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130264/why_does_everyone_have_an_opinion_now.mp3" length="14380858" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/743e1788-0802-4237-a3f6-d77e6d21c309/743e1788-0802-4237-a3f6-d77e6d21c309.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/743e1788-0802-4237-a3f6-d77e6d21c309/743e1788-0802-4237-a3f6-d77e6d21c309.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/743e1788-0802-4237-a3f6-d77e6d21c309/743e1788-0802-4237-a3f6-d77e6d21c309.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy invites constant advice. In this episode, we unpack why parents lose autonomy over choices about their baby and child.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy invites constant advice. In this episode, we unpack why parents lose autonomy over choices about their baby and child.]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#11 Pregnancy Expectations: Why do I feel pressure to be grateful?</title><link>https://www.spreaker.com/episode/11-pregnancy-expectations-why-do-i-feel-pressure-to-be-grateful--69130262</link><description><![CDATA[Gratitude is expected during pregnancy. In this episode, we explore how baby-centered narratives silence honest emotions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130262</guid><pubDate>Sun, 28 Dec 2025 09:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130262/why_do_i_feel_pressure_to_be_grateful.mp3" length="15108525" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eda61fc0-1371-447a-a4d8-2cc89ce8eb90/eda61fc0-1371-447a-a4d8-2cc89ce8eb90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eda61fc0-1371-447a-a4d8-2cc89ce8eb90/eda61fc0-1371-447a-a4d8-2cc89ce8eb90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eda61fc0-1371-447a-a4d8-2cc89ce8eb90/eda61fc0-1371-447a-a4d8-2cc89ce8eb90.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Gratitude is expected during pregnancy. In this episode, we explore how baby-centered narratives silence honest emotions.</itunes:subtitle><itunes:summary><![CDATA[Gratitude is expected during pregnancy. In this episode, we explore how baby-centered narratives silence honest emotions.]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#10 Relationships &amp; Pregnancy: Why does my partner feel distant?</title><link>https://www.spreaker.com/episode/10-relationships-pregnancy-why-does-my-partner-feel-distant--69130263</link><description><![CDATA[Pregnancy changes relationships. In this episode, we explore emotional distance, shifting roles, and connection between partners before becoming parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130263</guid><pubDate>Sat, 27 Dec 2025 09:30:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130263/why_does_my_partner_feel_far_away.mp3" length="16204414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be94fbe-d285-4b93-b1db-4b690856ece5/3be94fbe-d285-4b93-b1db-4b690856ece5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be94fbe-d285-4b93-b1db-4b690856ece5/3be94fbe-d285-4b93-b1db-4b690856ece5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3be94fbe-d285-4b93-b1db-4b690856ece5/3be94fbe-d285-4b93-b1db-4b690856ece5.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy changes relationships. In this episode, we explore emotional distance, shifting roles, and connection between partners before becoming parents.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy changes relationships. In this episode, we explore emotional distance, shifting roles, and connection between partners before becoming parents.]]></itunes:summary><itunes:duration>1013</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#9 Pregnancy Emotions: Why do small things make me cry?</title><link>https://www.spreaker.com/episode/9-pregnancy-emotions-why-do-small-things-make-me-cry--69130261</link><description><![CDATA[Emotions feel intense during pregnancy. In this episode, we explore hormonal shifts, stress, and emotional overload in expectant parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130261</guid><pubDate>Fri, 26 Dec 2025 09:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130261/why_do_small_things_make_me_cry.mp3" length="13744724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db67861-6ca2-4c8c-900e-7d5e1deb3c09/5db67861-6ca2-4c8c-900e-7d5e1deb3c09.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db67861-6ca2-4c8c-900e-7d5e1deb3c09/5db67861-6ca2-4c8c-900e-7d5e1deb3c09.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db67861-6ca2-4c8c-900e-7d5e1deb3c09/5db67861-6ca2-4c8c-900e-7d5e1deb3c09.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Emotions feel intense during pregnancy. In this episode, we explore hormonal shifts, stress, and emotional overload in expectant parents.</itunes:subtitle><itunes:summary><![CDATA[Emotions feel intense during pregnancy. In this episode, we explore hormonal shifts, stress, and emotional overload in expectant parents.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#8 Pregnancy Fatigue: Why am I always exhausted?</title><link>https://www.spreaker.com/episode/8-pregnancy-fatigue-why-am-i-always-exhausted--69130260</link><description><![CDATA[Pregnancy fatigue goes beyond sleep. In this episode, we explore physical exhaustion, mental load, and emotional fatigue before and after having a baby.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130260</guid><pubDate>Thu, 25 Dec 2025 09:30:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130260/why_am_i_exhausted_all_the_time.mp3" length="17192888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e0a693-8a8e-4a6f-8e74-f6765594e253/90e0a693-8a8e-4a6f-8e74-f6765594e253.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e0a693-8a8e-4a6f-8e74-f6765594e253/90e0a693-8a8e-4a6f-8e74-f6765594e253.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90e0a693-8a8e-4a6f-8e74-f6765594e253/90e0a693-8a8e-4a6f-8e74-f6765594e253.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy fatigue goes beyond sleep. In this episode, we explore physical exhaustion, mental load, and emotional fatigue before and after having a baby.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy fatigue goes beyond sleep. In this episode, we explore physical exhaustion, mental load, and emotional fatigue before and after having a baby.]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#7 Loneliness in Pregnancy: Why do I feel so alone?</title><link>https://www.spreaker.com/episode/7-loneliness-in-pregnancy-why-do-i-feel-so-alone--69130259</link><description><![CDATA[Pregnancy can feel isolating even with support. In this episode, we explore emotional loneliness during pregnancy and early parenthood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69130259</guid><pubDate>Wed, 24 Dec 2025 09:25:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69130259/why_does_pregnancy_feel_so_lonely.mp3" length="12343725" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71eaa97-b256-48d4-a585-09dcde50a762/c71eaa97-b256-48d4-a585-09dcde50a762.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71eaa97-b256-48d4-a585-09dcde50a762/c71eaa97-b256-48d4-a585-09dcde50a762.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c71eaa97-b256-48d4-a585-09dcde50a762/c71eaa97-b256-48d4-a585-09dcde50a762.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy can feel isolating even with support. In this episode, we explore emotional loneliness during pregnancy and early parenthood.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy can feel isolating even with support. In this episode, we explore emotional loneliness during pregnancy and early parenthood.]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#6 Pregnancy Guilt: Why do I feel bad for not enjoying this?</title><link>https://www.spreaker.com/episode/6-pregnancy-guilt-why-do-i-feel-bad-for-not-enjoying-this--69125015</link><description><![CDATA[Pregnancy is supposed to feel magical. In this episode, we explore guilt and unrealistic expectations placed on parents before the baby is born.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125015</guid><pubDate>Tue, 23 Dec 2025 22:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125015/why_do_i_feel_guilty_for_not_enjoying_this.mp3" length="12001417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b457db6e-ef56-4edd-ad96-976f89133346/b457db6e-ef56-4edd-ad96-976f89133346.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b457db6e-ef56-4edd-ad96-976f89133346/b457db6e-ef56-4edd-ad96-976f89133346.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b457db6e-ef56-4edd-ad96-976f89133346/b457db6e-ef56-4edd-ad96-976f89133346.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Pregnancy is supposed to feel magical. In this episode, we explore guilt and unrealistic expectations placed on parents before the baby is born.</itunes:subtitle><itunes:summary><![CDATA[Pregnancy is supposed to feel magical. In this episode, we explore guilt and unrealistic expectations placed on parents before the baby is born.]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#5 Pregnancy Comparison: Why do other parents seem calmer?</title><link>https://www.spreaker.com/episode/5-pregnancy-comparison-why-do-other-parents-seem-calmer--69125017</link><description><![CDATA[Other parents look confident and calm. In this episode, we explore how comparison during pregnancy and parenthood creates pressure and emotional isolation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125017</guid><pubDate>Mon, 22 Dec 2025 22:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125017/why_does_everyone_seem_calmer_than_me.mp3" length="13096470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcccc724-39cc-4461-8954-73f8152f247b/dcccc724-39cc-4461-8954-73f8152f247b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcccc724-39cc-4461-8954-73f8152f247b/dcccc724-39cc-4461-8954-73f8152f247b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcccc724-39cc-4461-8954-73f8152f247b/dcccc724-39cc-4461-8954-73f8152f247b.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Other parents look confident and calm. In this episode, we explore how comparison during pregnancy and parenthood creates pressure and emotional isolation.</itunes:subtitle><itunes:summary><![CDATA[Other parents look confident and calm. In this episode, we explore how comparison during pregnancy and parenthood creates pressure and emotional isolation.]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#4 Before Parenthood: Why do I miss my old life already?</title><link>https://www.spreaker.com/episode/4-before-parenthood-why-do-i-miss-my-old-life-already--69125018</link><description><![CDATA[Missing life before parenthood starts early. In this episode, we explore why pregnancy brings grief for freedom, independence, and your pre-baby identity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125018</guid><pubDate>Sun, 21 Dec 2025 22:55:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125018/why_do_i_miss_my_old_life_already.mp3" length="12406837" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/186a704b-5509-4775-aead-4d76ed30a1b1/186a704b-5509-4775-aead-4d76ed30a1b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/186a704b-5509-4775-aead-4d76ed30a1b1/186a704b-5509-4775-aead-4d76ed30a1b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/186a704b-5509-4775-aead-4d76ed30a1b1/186a704b-5509-4775-aead-4d76ed30a1b1.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Missing life before parenthood starts early. In this episode, we explore why pregnancy brings grief for freedom, independence, and your pre-baby identity.</itunes:subtitle><itunes:summary><![CDATA[Missing life before parenthood starts early. In this episode, we explore why pregnancy brings grief for freedom, independence, and your pre-baby identity.]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#3 Pregnancy Body Changes: Why doesn’t my body feel like mine?</title><link>https://www.spreaker.com/episode/3-pregnancy-body-changes-why-doesn-t-my-body-feel-like-mine--69125019</link><description><![CDATA[Your body changes fast during pregnancy. In this episode, we explore how physical changes affect body image, identity, and self-trust before becoming a parent.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125019</guid><pubDate>Sat, 20 Dec 2025 22:50:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125019/why_does_my_body_feel_unfamiliar.mp3" length="13673253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d/bd4698d7-5fc6-42a5-9c8f-6488abcb6e9d.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Your body changes fast during pregnancy. In this episode, we explore how physical changes affect body image, identity, and self-trust before becoming a parent.</itunes:subtitle><itunes:summary><![CDATA[Your body changes fast during pregnancy. In this episode, we explore how physical changes affect body image, identity, and self-trust before becoming a parent.]]></itunes:summary><itunes:duration>855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#2 Pregnancy Anxiety: Why am I scared instead of happy?</title><link>https://www.spreaker.com/episode/2-pregnancy-anxiety-why-am-i-scared-instead-of-happy--69125020</link><description><![CDATA[Fear shows up where happiness was expected. In this episode, we unpack why pregnancy and the transition into parenthood trigger anxiety about the baby and family life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125020</guid><pubDate>Fri, 19 Dec 2025 22:50:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125020/why_am_i_scared_instead_of_happy.mp3" length="13006608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31345915-0db3-4898-a63a-4372270f5fca/31345915-0db3-4898-a63a-4372270f5fca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31345915-0db3-4898-a63a-4372270f5fca/31345915-0db3-4898-a63a-4372270f5fca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31345915-0db3-4898-a63a-4372270f5fca/31345915-0db3-4898-a63a-4372270f5fca.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Fear shows up where happiness was expected. In this episode, we unpack why pregnancy and the transition into parenthood trigger anxiety about the baby and family life.</itunes:subtitle><itunes:summary><![CDATA[Fear shows up where happiness was expected. In this episode, we unpack why pregnancy and the transition into parenthood trigger anxiety about the baby and family life.]]></itunes:summary><itunes:duration>813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#1 Pregnancy: Why don’t I feel excited about the baby?</title><link>https://www.spreaker.com/episode/1-pregnancy-why-don-t-i-feel-excited-about-the-baby--69125016</link><description><![CDATA[Not feeling joy during pregnancy when you’re expecting a baby? In this episode, we explore why excitement doesn’t always appear in early pregnancy and why many parents feel disconnected before the child arrives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69125016</guid><pubDate>Thu, 18 Dec 2025 21:49:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69125016/why_don_t_i_feel_excited.mp3" length="16304306" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca7e8e1-a8de-4626-b076-cec05d0e00ad/dca7e8e1-a8de-4626-b076-cec05d0e00ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca7e8e1-a8de-4626-b076-cec05d0e00ad/dca7e8e1-a8de-4626-b076-cec05d0e00ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca7e8e1-a8de-4626-b076-cec05d0e00ad/dca7e8e1-a8de-4626-b076-cec05d0e00ad.vtt" type="text/vtt" language="en"/><itunes:author>DeepDive Studio</itunes:author><itunes:subtitle>Not feeling joy during pregnancy when you’re expecting a baby? In this episode, we explore why excitement doesn’t always appear in early pregnancy and why many parents feel disconnected before the child arrives.</itunes:subtitle><itunes:summary><![CDATA[Not feeling joy during pregnancy when you’re expecting a baby? In this episode, we explore why excitement doesn’t always appear in early pregnancy and why many parents feel disconnected before the child arrives.]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb66714b71b992b0809eecf9deec89c4.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
