CLIFF NOTEShttps://www.spreaker.com/podcast/cliff-notes--6823518enMental HealthCopyright Cliff Craighttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15265402c3a5d3dea0259a5deb9117f9.jpgCLIFF NOTEShttps://www.spreaker.com/podcast/cliff-notes--6823518Sun, 25 Jan 2026 17:57:14 +0000Clifford CraigClifford Craigcliffcraig1@gmail.comCliff Notes, The Podcast thats break big ideas into smalls,powersful takawayscleanserialEPISODE 1 Why You Procrastinate And One Small Fix You Can Use Todayhttps://www.spreaker.com/episode/episode-1-why-you-procrastinate-and-one-small-fix-you-can-use-today--69042503https://api.spreaker.com/episode/69042503Sun, 14 Dec 2025 16:39:30 +0000Clifford CraigBreaking Big Ideas into powerful takeaways. 303clean11fullEPISODE 2 THE ONE FOCUS TRICK THAT ACTUALLY WORKShttps://www.spreaker.com/episode/episode-2-the-one-focus-trick-that-actually-works--69084702https://api.spreaker.com/episode/69084702Thu, 18 Dec 2025 20:17:24 +0000Clifford Craig299clean12fullEPISODE 3 THE CONFIDENCE SHORTHCUT: HOW TO FELL READY EVEN WHEN YOUR NOThttps://www.spreaker.com/episode/episode-3-the-confidence-shorthcut-how-to-fell-ready-even-when-your-not--69123283https://api.spreaker.com/episode/69123283Thu, 18 Dec 2025 20:24:26 +0000Clifford Craig256clean13fullEPISODE 4 HOW TO TURN AXIETY IN CALM IN 60 SECONDShttps://www.spreaker.com/episode/episode-4-how-to-turn-axiety-in-calm-in-60-seconds--69084258https://api.spreaker.com/episode/69084258Thu, 18 Dec 2025 20:24:37 +0000Clifford Craig320clean14full