<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>TDEE Calculator</title><link>https://www.spreaker.com/podcast/tdee-calculator--6819767</link><description><![CDATA[Calculate your <a href="https://tdeechecker.com/" target="_blank" rel="noreferrer noopener">Total Daily Energy Expenditure</a> to know how many calories you burn each day. Enter your age, gender, height, weight, and activity level to get accurate calorie estimates for weight loss, muscle gain, or maintenance. Perfect for planning diets and tracking fitness goals.<br /><br /><br /><br /><br /><br /><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/6819767/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Music</category><copyright>Copyright TDEE Calculator</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg</url><title>TDEE Calculator</title><link>https://www.spreaker.com/podcast/tdee-calculator--6819767</link></image><lastBuildDate>Wed, 10 Dec 2025 07:32:21 +0000</lastBuildDate><itunes:author>TDEE Calculator</itunes:author><itunes:owner><itunes:name>TDEE Calculator</itunes:name><itunes:email>texsroadhousemenu@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:subtitle>Calculate your https://tdeechecker.com/ to know how many calories you burn each day. Enter your age, gender, height, weight, and activity level to get accurate calorie estimates for weight loss, muscle gain, or maintenance. Perfect for planning diets...</itunes:subtitle><itunes:summary><![CDATA[Calculate your <a href="https://tdeechecker.com/" target="_blank" rel="noreferrer noopener">Total Daily Energy Expenditure</a> to know how many calories you burn each day. Enter your age, gender, height, weight, and activity level to get accurate calorie estimates for weight loss, muscle gain, or maintenance. Perfect for planning diets and tracking fitness goals.<br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:category text="Music"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>TDEE Calculator</title><link>https://www.spreaker.com/episode/tdee-calculator--68971324</link><guid isPermaLink="false">https://api.spreaker.com/episode/68971324</guid><pubDate>Wed, 10 Dec 2025 07:32:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68971324/tdee_calculator.mp3" length="903405" type="audio/mpeg"/><itunes:author>TDEE Calculator</itunes:author><itunes:duration>151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
