https://www.spreaker.com/podcast/quetta-s-podcast--6808440
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>enSociety & CultureCopyright Quettahttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpghttps://www.spreaker.com/podcast/quetta-s-podcast--6808440Tue, 05 May 2026 16:34:30 +0000QuettaQuettamarquette.kelley8@gmail.comIt’s a space where Quetta shares real‑talk reflections, short podcast‑style episodes, and mini‑series about emotional wellness, faith, self‑awareness, and protecting your peace. Her content blends humor, honesty, and spiritual perspective to help...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>falseepisodicSupport the podcast!https://www.spreaker.com/episode/gratitude--71878318
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71878318Tue, 05 May 2026 16:34:06 +0000QuettaJust acknowledging the most high how good he is
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>113falsefullhttps://www.spreaker.com/episode/new-series-evolution-of-self--71831474
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71831474Sat, 02 May 2026 19:30:24 +0000QuettaHey guys!!! Check out my new mini series premiering on May 10th a journey through breaking, awakening and becoming.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>110falsefullhttps://www.spreaker.com/episode/delivered-but-can-you-stay-delivered-the-real-test-begins--71719331
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71719331Tue, 28 Apr 2026 23:57:27 +0000QuettaIn this episode of Quetta Pinching More of Life, we talk about what happens after God delivers you from worldly and flesh‑driven desires. The test always comes — the pull back to old habits, old people, and old versions of yourself. But you don’t have...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>307falsefullhttps://www.spreaker.com/episode/when-your-glow-up-becomes-their-meltdown--71719316
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71719316Tue, 28 Apr 2026 23:55:12 +0000QuettaIn this episode, Quetta breaks down why some people — family, friends, partners, even the person you’re dating — start acting strange when you grow, evolve, and stop being the old version of yourself. We talk about jealousy, insecurity, and why your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>290falsefullhttps://www.spreaker.com/episode/attraction-alignment-and-discernment-what-does-it-mean--71658449
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71658449Sun, 26 Apr 2026 19:53:17 +0000QuettaA simple, honest breakdown of what it means to feel a deep spiritual and emotional connection with someone whose beliefs don’t fully match yours. We talk chemistry, discernment, and how to protect your relationship with God while still acknowledging...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>226falsefullhttps://www.spreaker.com/episode/why-people-stay-negative--71656767
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71656767Sun, 26 Apr 2026 17:08:57 +0000QuettaA real, straight‑to‑the‑point talk about why people stay negative and why they love being in your business. In this episode, Quetta breaks down how negativity comes from insecurity, why some folks try to tear you down instead of working on themselves,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>206falsefullhttps://www.spreaker.com/episode/part-2-they-don-t-want-your-positivity-until-they-need-a-lifeline--71623871
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71623871Fri, 24 Apr 2026 23:39:29 +0000QuettaIn this episode, I’m talking about how folks don’t want my positivity, don’t want my faith, don’t want my encouragement… until their life starts falling apart like cheap furniture. Suddenly the same people who didn’t believe me are blowing up my phone...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>304falsefullhttps://www.spreaker.com/episode/why-i-stay-positive-in-hard-times--71621155
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71621155Fri, 24 Apr 2026 21:33:34 +0000QuettaIn this episode of QuettaPinchingMoreofLife, I break down why people swear I’m “too positive” like I don’t have real struggles, real tears, or real battles. I talk about choosing peace over panic, faith over fear, and why positivity isn’t pretending…...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>267falsefullhttps://www.spreaker.com/episode/be-who-god-called-you-to-be--71503685
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71503685Mon, 20 Apr 2026 21:41:45 +0000QuettaIn this episode of Quetta Pinching More of Life, we talk about the moment God calls you into your purpose — and why boldness, faith, and obedience matter. When you hesitate, you delay your own growth and the impact you’re meant to have. When you move,...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>220falsefullhttps://www.spreaker.com/episode/don-t-let-new-age-practices-pull-you-away-from-god--71442506 A powerful reminder that drifting into New Age practices can pull you away from God without you even noticing. This episode breaks it down simply so you can stay grounded in Scripture.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71442506Sat, 18 Apr 2026 20:46:00 +0000QuettaGod gives us free will, but your free will could be your downfall when you drift away from God's word due to being enticed by the world and its practices. A powerful reminder that drifting into New Age practices can pull you away from God without you... A powerful reminder that drifting into New Age practices can pull you away from God without you even noticing. This episode breaks it down simply so you can stay grounded in Scripture.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>447falsefullhttps://www.spreaker.com/episode/return-to-sender--71387703
Scriptures referenced: Psalm 7; Psalm 91; Ephesians 6; Isaiah 54:17; Luke 6:27–28; Matthew 5:44; James 4:7.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71387703Fri, 17 Apr 2026 00:08:33 +0000QuettaThis episode explains how to refuse and redirect hateful or demonic attacks, combines practical steps (breathing, declaration, visualization, and boundaries) with Scripture‑based spiritual warfare—putting on the Armor of God, praying for reversal, and...
Scriptures referenced: Psalm 7; Psalm 91; Ephesians 6; Isaiah 54:17; Luke 6:27–28; Matthew 5:44; James 4:7.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>398falsefullhttps://www.spreaker.com/episode/why-do-people-poke-you-to-get-a-reaction--71332132 Why do people love poking at your peace just to see you react?

From drama‑seekers to button‑pushers to folks who treat your emotions like a vending machine, we’re breaking down the psychology — with humor, honesty, and a little side‑eye.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71332132Wed, 15 Apr 2026 01:03:59 +0000QuettaWelcome back to QuettaPinchingMoreofLife, where we keep it real, keep it simple, and keep it funny. Today we’re diving into that universal mystery: Why do people love poking at your peace just to see you react? From drama‑seekers to button‑pushers... Why do people love poking at your peace just to see you react?

From drama‑seekers to button‑pushers to folks who treat your emotions like a vending machine, we’re breaking down the psychology — with humor, honesty, and a little side‑eye.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>362falsefullhttps://www.spreaker.com/episode/letting-go-of-things-that-don-t-serve-you--71245458
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71245458Sat, 11 Apr 2026 00:12:09 +0000QuettaA calm, faith‑centered reminder to release anything God never intended you to carry. In this episode, Quetta shares how letting go opens the door for peace, clarity, and God’s direction. Through scripture, gentle truth, and a touch of humor, this...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>255falsefullhttps://www.spreaker.com/episode/living-w-o-the-most-high--71110220 In this episode of Quetta Pinching More of Life, we get real about what it feels like to live life without the Most High. No complications, no sugarcoating — just truth. If you’ve ever felt disconnected, overwhelmed, or like something in your life is missing, this message is for you. This episode is a reminder that you don’t have to carry everything alone and that reconnecting with the Most High can shift every

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/71110220Sun, 05 Apr 2026 04:12:06 +0000QuettaEpisode Description (Short + Powerful) In this episode of Quetta Pinching More of Life, we get real about what it feels like to live life without the Most High. No complications, no sugarcoating — just truth. If you’ve ever felt disconnected,... In this episode of Quetta Pinching More of Life, we get real about what it feels like to live life without the Most High. No complications, no sugarcoating — just truth. If you’ve ever felt disconnected, overwhelmed, or like something in your life is missing, this message is for you. This episode is a reminder that you don’t have to carry everything alone and that reconnecting with the Most High can shift every

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>226falsefullhttps://www.spreaker.com/episode/demon-you-cannot-compete-where-you-don-t-compare--70972488
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70972488Sun, 29 Mar 2026 11:08:03 +0000QuettaA bold reminder that darkness can’t rival divine identity. On Quetta Pinching More of Life, we speak power, purpose, and protection—because a child of the Most High never competes with anything beneath their calling.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>143falsefullhttps://www.spreaker.com/episode/the-lesson-is-simple--70964385
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70964385Sun, 29 Mar 2026 01:02:23 +0000QuettaThis episode of QuettaPinchingMoreofLife dives into the beauty of keeping life simple. Instead of chasing perfection or stressing over every detail, we explore how the biggest lessons often come from the smallest, quietest moments. It’s a reminder to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>191falsefullhttps://www.spreaker.com/episode/discerning-people-s-intentions--70862864
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70862864Wed, 25 Mar 2026 02:35:15 +0000QuettaThe breakdown of this episode is the skill of seeing the motive behind the behavior—and it keeps you safe, grounded, and connected to the right people.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>252falsefullhttps://www.spreaker.com/episode/don-t-put-me-in-a-box--70802517
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70802517Sat, 21 Mar 2026 21:35:18 +0000QuettaThis episode breaks down why they act that way, what it really says about you, and how to keep standing tall without letting anyone make you small. Simple, honest, and straight to the point.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>185falsefullhttps://www.spreaker.com/episode/understanding-your-blackness-why-the-world-is-hung-up-on-it--70799413
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70799413Sat, 21 Mar 2026 16:28:54 +0000QuettaIn this episode of It's Simple Why Complicate It, we break down what it really means to understand your Blackness in a world that’s been shaped by old systems and outdated narratives. Quetta explains how anti‑Blackness was intentionally built, how it...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>227falsefullhttps://www.spreaker.com/episode/trust-your-growth--70795524
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70795524Sat, 21 Mar 2026 09:50:59 +0000QuettaToday, we discuss why trusting the process of your growth is crucial.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>161falsefullhttps://www.spreaker.com/episode/spiritual-attacks--70667526
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70667526Mon, 16 Mar 2026 21:11:50 +0000QuettaToday, we're breaking down unclean spirits that attack at night. What are they, why do they happen, and how can you protect yourself
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>629falsefullhttps://www.spreaker.com/episode/relationship-red-flags-101--70578211
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70578211Tue, 10 Mar 2026 21:02:36 +0000QuettaIn this episode, we break down the signs of narcissistic behavior, trauma bonds, and the importance of self-love — all with humor, real-life examples, and practical steps you can start using today. Whether you’re male, female, healing, dating, or just...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>436falsefullhttps://www.spreaker.com/episode/your-flaws-aren-t-the-problem-ignoring-them-is--70555696
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70555696Mon, 09 Mar 2026 21:30:15 +0000QuettaToday on QuettaPinchingMoreofLife, we’re breaking down flaws — the ones we pretend we don’t have. No therapy bill, no spiritual retreat, just real talk and a few laughs. If you’ve ever opened the microwave early or avoided a hard conversation by...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>177falsefullhttps://www.spreaker.com/episode/when-people-operate-in-shadow-behavior-against-you--70542968
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70542968Mon, 09 Mar 2026 02:52:42 +0000QuettaWhen people operate in the shadows against you, they’re acting from their own unhealed wounds and insecurities. Their hidden intentions, quiet envy, or silent sabotage are reflections of their inner darkness—not a reflection of your worth. Recognizing...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>250falsefullhttps://www.spreaker.com/episode/meeting-the-dark-reflection-of-yourself--70542956
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70542956Mon, 09 Mar 2026 02:45:25 +0000QuettaMeeting the dark reflection of yourself is the moment you confront the parts of you shaped by pain, fear, and past trauma. It’s the version of you that learned to survive, not thrive. Facing this reflection isn’t about judgment—it’s about...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>269falsefullhttps://www.spreaker.com/episode/be-selective-with-your-heart--70530532
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70530532Sun, 08 Mar 2026 00:23:35 +0000QuettaIn this episode, we break down why not everyone deserves access to your heart — and why that’s not selfish, it’s smart. With simple examples and a touch of humor, we explore how protecting your energy creates space for the people who truly value you....
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>162falsefullhttps://www.spreaker.com/episode/spiritual-mental-strength--70432571
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70432571Wed, 04 Mar 2026 03:16:41 +0000QuettaA spiritually grounded mind becomes the anchor that keeps you steady when life feels chaotic. This episode explores why inner strength isn’t just a luxury but a necessity—how your thoughts shape your reality, how spiritual discipline protects your...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>341falsefullhttps://www.spreaker.com/episode/mini-series-pieces-of-him-episode-3--70290834https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70290834Thu, 26 Feb 2026 03:05:20 +0000Quetta151falsefullhttps://www.spreaker.com/episode/mini-series-pieces-of-him-episode-2--70290831https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70290831Thu, 26 Feb 2026 03:05:10 +0000Quetta142falsefullhttps://www.spreaker.com/episode/mini-series-pieces-of-him-episode-1--70290828https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70290828Thu, 26 Feb 2026 03:05:00 +0000Quetta201falsefullhttps://www.spreaker.com/episode/your-inner-work-matters--70243267
Because your inner work matters — and avoiding it won’t make it disappear. Trust me, we tried

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70243267Tue, 24 Feb 2026 01:48:10 +0000QuettaIn this episode of It’s Simple, Why Complicate It, we dive into the messy, magical, and occasionally uncomfortable world of inner work — you know, the stuff most people avoid like laundry day. We talk triggers, patterns, emotional housekeeping, and...
Because your inner work matters — and avoiding it won’t make it disappear. Trust me, we tried

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>410falsefullhttps://www.spreaker.com/episode/episode-3-when-family-is-the-one-testing-your-peace--70218456
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70218456Mon, 23 Feb 2026 00:15:07 +0000QuettaProtecting Your Peace, Love, and Life is a three‑episode mini‑series on QuettaPinchingMoreofLife that explores the emotional realities of marriage, relationships, and family dynamics. With humor, honesty, and real‑life insight, Quetta breaks down how...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>278falsefullhttps://www.spreaker.com/episode/healing-after-leaving-a-draining-relationship--70217551
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70217551Sun, 22 Feb 2026 22:11:34 +0000QuettaEpisode 2 of the mini-series 'Protecting Your Peace Quetta' emphasizes the importance of healing yourself and your emotions, highlighting that even though it can be challenging, you have to begin somewhere.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>242falsefullhttps://www.spreaker.com/episode/when-marriage-feels-like-a-team-sport-but-your-partner-forgot-the-playbook--70217514
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70217514Sun, 22 Feb 2026 22:04:31 +0000QuettaEpisode 1 of the Mini-Series Protecting your peace Love &Life breaks down marriages and all the issues that come with it if you are not emotionally mature
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>207falsefullhttps://www.spreaker.com/episode/part-2-of-stop-ignoring-these-red-flags--70216079https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70216079Sun, 22 Feb 2026 19:36:37 +0000Quetta224falsefullhttps://www.spreaker.com/episode/episode-26-stop-ignoring-these-red-flags--70213627
We talk about:

- subtle red flags
- emotional burnout
- why people change
- how to protect your peace
- how to step back without drama
- and how to recognize when a relationship is costing you more than it’s giving

This episode is funny, real, and full of the reminders we all need.

Subscribe to QuettaPinchingMoreofLife for more real talk, real growth, and real peace.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70213627Sun, 22 Feb 2026 17:28:24 +0000QuettaIn this episode of It’s Simple, Why Complicate It?, Quetta breaks down what happens when someone’s energy shifts from supportive to draining — whether it’s a friend, partner, coworker, or family member. We talk about: - subtle red flags - emotional...
We talk about:

- subtle red flags
- emotional burnout
- why people change
- how to protect your peace
- how to step back without drama
- and how to recognize when a relationship is costing you more than it’s giving

This episode is funny, real, and full of the reminders we all need.

Subscribe to QuettaPinchingMoreofLife for more real talk, real growth, and real peace.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>334falsefullhttps://www.spreaker.com/episode/2026-god-approval-only--70194628
Expect humor, honesty, and a whole lot of truth as Quetta breaks down why people‑pleasing is canceled, why God’s approval is the only stable metric, and why boundaries are holy. If you’re tired of being spiritually or emotionally monitored like a reality show, this episode is your freedom announcement.

Laugh, learn, and walk into 2026 with peace, purpose, and protected energy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70194628Sat, 21 Feb 2026 17:46:10 +0000QuettaIn this episode of Quetta Pinching More of Life, Quetta declares 2026 the year of pleasing God — not people. She exposes the “monitoring spirits” who show up just to watch, drain, or critique, and explains why protecting your energy is a spiritual...
Expect humor, honesty, and a whole lot of truth as Quetta breaks down why people‑pleasing is canceled, why God’s approval is the only stable metric, and why boundaries are holy. If you’re tired of being spiritually or emotionally monitored like a reality show, this episode is your freedom announcement.

Laugh, learn, and walk into 2026 with peace, purpose, and protected energy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>239falsefullhttps://www.spreaker.com/episode/they-stab-you-and-ask-why-you-re-bleeding--70188807
We’re talking about the folks who treat accountability like it’s a contagious disease, the ones who rewrite history in real time, and the people who swear the whole world is wrong except them.

If you’ve ever been blamed for reacting to someone else’s behavior, this episode will have you laughing, nodding, and saying, “Whew… I felt that.”

Tune in for humor, healing, and a whole lot of “Why complicate it?”

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70188807Sat, 21 Feb 2026 13:10:30 +0000QuettaIn this hilarious and painfully relatable episode, Quetta breaks down the wild world of deflection — you know, when you speak your truth and somehow end up the villain. We’re talking about the folks who treat accountability like it’s a contagious...
We’re talking about the folks who treat accountability like it’s a contagious disease, the ones who rewrite history in real time, and the people who swear the whole world is wrong except them.

If you’ve ever been blamed for reacting to someone else’s behavior, this episode will have you laughing, nodding, and saying, “Whew… I felt that.”

Tune in for humor, healing, and a whole lot of “Why complicate it?”

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>252falsefullhttps://www.spreaker.com/episode/detach-relax--70187645
We break down:
✨ What detachment REALLY means (no, it’s not being cold)
✨ How to detach spiritually without acting like you’re floating away
✨ How to detach physically/emotionally without turning into a robot
✨ Why holding on too tight will have you tired, irritated, and dehydrated
✨ How detachment brings peace, clarity, and better skin

If you’re ready to stop complicating life and start living lighter, this episode is for you.
Hit that like button, drop a comment, and share it with somebody who needs to let go of something… or someone.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70187645Sat, 21 Feb 2026 09:59:10 +0000QuettaIn this episode, we’re talking about detachment — spiritually, physically, emotionally… and why some of y’all are out here carrying stress like it’s a designer bag. We break down: ✨ What detachment REALLY means (no, it’s not being cold) ✨ How to...
We break down:
✨ What detachment REALLY means (no, it’s not being cold)
✨ How to detach spiritually without acting like you’re floating away
✨ How to detach physically/emotionally without turning into a robot
✨ Why holding on too tight will have you tired, irritated, and dehydrated
✨ How detachment brings peace, clarity, and better skin

If you’re ready to stop complicating life and start living lighter, this episode is for you.
Hit that like button, drop a comment, and share it with somebody who needs to let go of something… or someone.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>325falsefullhttps://www.spreaker.com/episode/is-mirroring-manipulation--70170613
Subscribe to QuettaPinchingMoreofLife for more real talk and clarity.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70170613Fri, 20 Feb 2026 03:02:42 +0000QuettaIn this YouTube Short, Quetta breaks down the difference between genuine connection and manipulative mirroring. Some people mirror your energy because they relate to you — others do it to gain access. Discover how to distinguish between them and...
Subscribe to QuettaPinchingMoreofLife for more real talk and clarity.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>283falsefullhttps://www.spreaker.com/episode/fake-friendly-folks-i-see-you--70163325We talk about nosey people, fake-friendly energy, and how to protect your peace without feeling guilty.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70163325Thu, 19 Feb 2026 23:45:47 +0000QuettaIn this episode of It’s Simple… Why Complicate It?, Quetta breaks down why staying to yourself is not a problem — it’s a boundary. We talk about nosey people, fake-friendly energy, and how to protect your peace without feeling guilty.We talk about nosey people, fake-friendly energy, and how to protect your peace without feeling guilty.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>270falsefullhttps://www.spreaker.com/episode/finding-your-back-to-the-most-high--70063312
Not destroy you — distract you.

And that’s the enemy’s biggest tactic. If he can keep you busy, entertained, stressed, chasing everything except God… he doesn’t have to fight you. You’ll drift all on your own.

But the moment you wake up spiritually? Everything shifts.

You start seeing the traps. You start feeling the pull of the Most High again. You start realizing you were never lost — just distracted.

So this is your reminder today: come back home. Quiet the noise. Pay attention to your spirit. The Most High has been waiting on you the whole time.

Stay aware. Stay aligned. Stay connected.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/70063312Sun, 15 Feb 2026 00:27:42 +0000QuettaA lot of us don’t even realize it… But the world is designed to distract you. Not destroy you — distract you. And that’s the enemy’s biggest tactic. If he can keep you busy, entertained, stressed, chasing everything except God… he doesn’t have to...
Not destroy you — distract you.

And that’s the enemy’s biggest tactic. If he can keep you busy, entertained, stressed, chasing everything except God… he doesn’t have to fight you. You’ll drift all on your own.

But the moment you wake up spiritually? Everything shifts.

You start seeing the traps. You start feeling the pull of the Most High again. You start realizing you were never lost — just distracted.

So this is your reminder today: come back home. Quiet the noise. Pay attention to your spirit. The Most High has been waiting on you the whole time.

Stay aware. Stay aligned. Stay connected.

Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>367falsefullhttps://www.spreaker.com/episode/the-obstacles-and-opposition-in-your-life--69575848
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69575848Sun, 25 Jan 2026 00:53:57 +0000QuettaA short, straight‑to‑the‑point reflection on why obstacles and opposition show up in our lives, how they shape us, and why the simplest challenges often teach the biggest lessons. No overthinking just real talk about pushing through what stands in...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>320falsefullhttps://www.spreaker.com/episode/when-familiar-pain-feels-like-home--69499466
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69499466Sun, 18 Jan 2026 21:21:01 +0000QuettaA grounded, honest conversation about how shared trauma can create powerful connections, why those bonds can both heal and hinder, and what it takes for two people with similar wounds to grow into their healthiest selves — together and individually
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>366falsefullhttps://www.spreaker.com/episode/closing-the-gap--69489157
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69489157Sat, 17 Jan 2026 18:36:32 +0000QuettaIn this episode of It’s Simple, Why Complicate It?, we explore what it really means when God “closes the gap” in our lives. We break down how distance forms between us and God, how He bridges that distance through love and grace, and how we can...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>230falsefullhttps://www.spreaker.com/episode/episode-two-hearts-wrong-timing--69446258
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69446258Wed, 14 Jan 2026 21:46:38 +0000QuettaA real, unfiltered look at what happens when two people care about each other but life, timing, and unfinished business get in the way. This episode explores how feelings can be mutual yet misunderstood, and why something that should be simple can...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>249falsefullhttps://www.spreaker.com/episode/the-spiritual-lesson-behind-patience--69382165
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69382165Sat, 10 Jan 2026 15:50:23 +0000QuettaIn this episode, we explore a simple truth: life doesn't have to be complicated. Sometimes, the answers we look for are already right in front of us. We discuss slowing down, trusting the process, and choosing simplicity over stress— a reminder to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>254falsefullhttps://www.spreaker.com/episode/the-conviction-of-the-heart-episode-17--69358328
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69358328Thu, 08 Jan 2026 19:38:59 +0000QuettaIn this episode of It's Simple, Why Complicate It? We break down what it really means to experience the conviction of the heart. Is it growth? Or is it God, or is it something deeper happening inside of your spirit? We explore how conviction works...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>355falsefullhttps://www.spreaker.com/episode/healing-while-still-open-to-love--69301026
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69301026Sun, 04 Jan 2026 22:53:07 +0000QuettaIn today’s episode, we dive into the power of protecting your peace while staying open to love. This is a heart-centered, spiritual conversation about boundaries, healing, and choosing alignment over chaos. If you’ve ever carried someone else’s...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>286falsefullhttps://www.spreaker.com/episode/episode-13-why-is-spiritual-warfare-important-today--69212462
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69212462Fri, 26 Dec 2025 17:56:06 +0000QuettaIn this episode of “It’s Simple, Why Complicate It?” we break down the reality of spiritual warfare in a world filled with confusion, distraction, and constant pressure. No fear. No hype. Just truth, clarity, and Scripture.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>411falsefullhttps://www.spreaker.com/episode/episode-13-protected-focused--69191270
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69191270Wed, 24 Dec 2025 05:17:42 +0000QuettaIn this episode, we talk about what it means when you're spiritually aligned, focused on God, and someone suddenly shows up wanting your attention. Is it temptation, a test, or clarity?
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>221falsefullhttps://www.spreaker.com/episode/episode-12-leaving-manipulation--69157849
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69157849Sun, 21 Dec 2025 17:03:53 +0000QuettaThis episode explores how manipulation shows up in everyday relationships, the moment you realize you’ve had enough, and the inner shift that happens when you finally choose yourself. Through simple examples and honest reflection, we break down what...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>281falsefullhttps://www.spreaker.com/episode/episode-11-timing-in-a-relationship--69067898
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69067898Tue, 16 Dec 2025 01:32:37 +0000QuettaWe explore the importance of timing in relationships. When both partners are ready and aligned, timing seems natural, allowing the relationship to flourish.
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>237falsefullhttps://www.spreaker.com/episode/episode-10-balancing-kindness-with-firmness--69037476
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/69037476Sun, 14 Dec 2025 02:45:42 +0000QuettaIn this episode, balancing kindness with firmness, we explore how to handle relationships where one person expects constant availability. You'll learn how to acknowledge their feelings with kindness while standing firm on your own boundaries, ensuring...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>195falsefullhttps://www.spreaker.com/episode/episode-9-why-toxic-people-gravitate-towards-you--68933207
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/68933207Sun, 07 Dec 2025 22:35:31 +0000QuettaIn this episode, we break down the hidden dynamics that draw unhealthy personalities into your orbit. From empathy and boundaries to patterns of self-worth, we’ll explore how to recognize these attractions and shift the energy so you stop being a...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>349falsefullhttps://www.spreaker.com/episode/episode-6-co-parenting-with-a-narcissist-what-no-one-tells-you--68891962
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>https://api.spreaker.com/episode/68891962Fri, 05 Dec 2025 02:51:57 +0000QuettaIn this episode, we dive into the emotional, practical, and long-term effects of being in a relationship with a narcissist or co-parenting with one. From gaslighting and manipulation to the challenges of raising children in a high conflict...
Become a supporter of this podcast: https://www.spreaker.com/podcast/quetta-s-podcast--6808440/support.]]>508falsefull