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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The MUST Mindset</title><link>https://www.spreaker.com/podcast/the-must-mindset--6806564</link><description><![CDATA[ The MUST Mindset Podcast is where personal development stops being motivation and becomes a non-negotiable way of life.<br /><br />Award-winning author, renowned attorney, and motivational speaker <b>Stephen Rue</b>—writer of <i>Must: Becoming the Person You Are Meant to Be</i>—dives into real stories, hard-hitting truths, and battle-tested tools to help you break through trauma, crush self-doubt, and step into the future you know you’re built for.<br /><br />Each episode is a call to action: clear frameworks, practical shifts, and “no excuses” coaching to help you stop drifting and start living your MUST—the life you were meant to lead.<br /><br />Perfect for driven listeners who are done “trying”… and ready to transform.]]></description><atom:link href="https://www.spreaker.com/show/6806564/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>The Advisor Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e10d59210066ab6d80084864f152c9e.jpg</url><title>The MUST Mindset</title><link>https://www.spreaker.com/podcast/the-must-mindset--6806564</link></image><lastBuildDate>Fri, 23 Jan 2026 16:57:24 +0000</lastBuildDate><itunes:author>Stacey Chillemi</itunes:author><itunes:owner><itunes:name>Stacey Chillemi</itunes:name><itunes:email>tman4137@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e10d59210066ab6d80084864f152c9e.jpg"/><itunes:subtitle> The MUST Mindset Podcast is where personal development stops being motivation and becomes a non-negotiable way of life.

Award-winning author, renowned attorney, and motivational speaker Stephen Rue—writer of Must: Becoming the Person You Are Meant...</itunes:subtitle><itunes:summary><![CDATA[ The MUST Mindset Podcast is where personal development stops being motivation and becomes a non-negotiable way of life.<br /><br />Award-winning author, renowned attorney, and motivational speaker <b>Stephen Rue</b>—writer of <i>Must: Becoming the Person You Are Meant to Be</i>—dives into real stories, hard-hitting truths, and battle-tested tools to help you break through trauma, crush self-doubt, and step into the future you know you’re built for.<br /><br />Each episode is a call to action: clear frameworks, practical shifts, and “no excuses” coaching to help you stop drifting and start living your MUST—the life you were meant to lead.<br /><br />Perfect for driven listeners who are done “trying”… and ready to transform.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Business"><itunes:category text="Careers"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>1bfcbdd8-44f5-5391-b31e-95df36a3ca23</podcast:guid><itunes:type>episodic</itunes:type><item><title>Feeling “Not Enough”? Here’s How to Break It</title><link>https://www.spreaker.com/episode/feeling-not-enough-here-s-how-to-break-it--69109047</link><description><![CDATA[If you keep thinking “I know what to do… so why am I still stuck?” this episode will help you find the belief underneath—and change it now.<br /><br />Lisa Urbanski sits down with <b>Stephen Rue</b> (lawyer, coach, and author of the MUST series) to break down limiting beliefs, self-love, and why identity comes before goal setting.<br /><br />You’ll learn 👇<br /><br />🧠 How limiting beliefs form and how they show up in your language<br />✍️ The “I am…” exercise to uncover what’s running your choices<br />🧺 The “Suffering Basket” method to shrink loneliness and pain<br />❤️ Why self-love is the foundation for real change<br />🎯 “I Am Smart to Act”: identity-first goal setting that sticks<br /><br /><b>⭐ CONNECT WITH STEPHEN RUE ⭐</b><br />🔗 Website: <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">https://stephenrue.live/</a> <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">stephenrue.live</a><br /><br />📘 <i>MUST: Becoming the Person You Are Meant to Be:</i><br />Available on <a href="https://www.amazon.com/Must-Becoming-Person-You-Meant-ebook/dp/B0FN993723?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"><b>Amazon</b></a>, <b><a href="https://www.barnesandnoble.com/w/must-stephen-rue/1148117614" target="_blank" rel="noreferrer noopener">Barnes &amp; Noble</a>,</b> Audible, and more. <br /><br />📱Social Media:<br />Facebook: <a href="https://www.facebook.com/STEPHENRUE" target="_blank" rel="noreferrer noopener">https://www.facebook.com/STEPHENRUE</a> <br />Instagram: <a href="https://www.instagram.com/southernfriedlawyer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/southernfriedlawyer</a> <br />YouTube: <a href="https://www.youtube.com/@StephenRue-zj5fe" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@StephenRue-zj5fe</a><br />LinkedIn: <a href="https://www.linkedin.com/in/stephen-rue-957933139/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/stephen-rue-957933139/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69109047</guid><pubDate>Fri, 26 Dec 2025 22:15:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69109047/audio1365339487.mp3" length="42464372" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f/fbc6d73d-a5a0-4c07-b19a-4fe11ffdf78f.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>If you keep thinking “I know what to do… so why am I still stuck?” this episode will help you find the belief underneath—and change it now.

Lisa Urbanski sits down with Stephen Rue (lawyer, coach, and author of the MUST series) to break down limiting...</itunes:subtitle><itunes:summary><![CDATA[If you keep thinking “I know what to do… so why am I still stuck?” this episode will help you find the belief underneath—and change it now.<br /><br />Lisa Urbanski sits down with <b>Stephen Rue</b> (lawyer, coach, and author of the MUST series) to break down limiting beliefs, self-love, and why identity comes before goal setting.<br /><br />You’ll learn 👇<br /><br />🧠 How limiting beliefs form and how they show up in your language<br />✍️ The “I am…” exercise to uncover what’s running your choices<br />🧺 The “Suffering Basket” method to shrink loneliness and pain<br />❤️ Why self-love is the foundation for real change<br />🎯 “I Am Smart to Act”: identity-first goal setting that sticks<br /><br /><b>⭐ CONNECT WITH STEPHEN RUE ⭐</b><br />🔗 Website: <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">https://stephenrue.live/</a> <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">stephenrue.live</a><br /><br />📘 <i>MUST: Becoming the Person You Are Meant to Be:</i><br />Available on <a href="https://www.amazon.com/Must-Becoming-Person-You-Meant-ebook/dp/B0FN993723?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"><b>Amazon</b></a>, <b><a href="https://www.barnesandnoble.com/w/must-stephen-rue/1148117614" target="_blank" rel="noreferrer noopener">Barnes &amp; Noble</a>,</b> Audible, and more. <br /><br />📱Social Media:<br />Facebook: <a href="https://www.facebook.com/STEPHENRUE" target="_blank" rel="noreferrer noopener">https://www.facebook.com/STEPHENRUE</a> <br />Instagram: <a href="https://www.instagram.com/southernfriedlawyer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/southernfriedlawyer</a> <br />YouTube: <a href="https://www.youtube.com/@StephenRue-zj5fe" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@StephenRue-zj5fe</a><br />LinkedIn: <a href="https://www.linkedin.com/in/stephen-rue-957933139/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/stephen-rue-957933139/</a>]]></itunes:summary><itunes:duration>2654</itunes:duration><itunes:keywords>anxietytools,confidence,emotionalhealth,goalsetting,growthmindset,habits,healing,identity,innerdialogue,limitingbeliefs,mentalhealth,mindset,motivation,negativeselftalk,personaldevelopment,purpose,resilience,selfimprovement,selflove,therapyinanutshell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e10d59210066ab6d80084864f152c9e.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>MUST Mindset Mastery: How to Design the Life You Want</title><link>https://www.spreaker.com/episode/must-mindset-mastery-how-to-design-the-life-you-want--68757284</link><description><![CDATA[<i><b>This is the blueprint for going from survival mode to unstoppable mental performance.</b></i><br /><br />Host<b> Stacey Chillemi </b>sits down with motivational powerhouse <b>Stephen Rue</b> to show you how to turn stress, trauma, and pressure into a MUST-level life you actually want, inspired by his award-winning book <i>MUST: Becoming the Person You Are Meant to Be.</i><br /><i></i><br />You’ll learn:<br />🧠 How the “Must Mindset” rewires your brain under pressure<br />🔥 Simple daily habits to crush stress before it crushes you<br />💪 How to turn past trauma into fuel for growth and confidence<br />🚀 A step-by-step way to design the life you are truly meant to live<br /><br /><b>⭐ CONNECT WITH STEPHEN RUE ⭐</b><br />🔗 Website: <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">https://stephenrue.live/</a> <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">stephenrue.live</a><br /><br />📘 <i>MUST: Becoming the Person You Are Meant to Be:</i><br />Available on <a href="https://www.amazon.com/Must-Becoming-Person-You-Meant-ebook/dp/B0FN993723?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"><b>Amazon</b></a>, <b><a href="https://www.barnesandnoble.com/w/must-stephen-rue/1148117614" target="_blank" rel="noreferrer noopener">Barnes &amp; Noble</a>,</b> Audible, and more. <br /><br />📱Social Media:<br />Facebook: <a href="https://www.facebook.com/STEPHENRUE" target="_blank" rel="noreferrer noopener">https://www.facebook.com/STEPHENRUE</a> <br />Instagram: <a href="https://www.instagram.com/southernfriedlawyer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/southernfriedlawyer</a> <br />YouTube: <a href="https://www.youtube.com/@StephenRue-zj5fe" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@StephenRue-zj5fe</a><br />LinkedIn: <a href="https://www.linkedin.com/in/stephen-rue-957933139/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/stephen-rue-957933139/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68757284</guid><pubDate>Wed, 26 Nov 2025 16:01:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68757284/audio1671890584.mp3" length="54414661" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/974afc16-8d23-433c-89cb-377c2446637a/974afc16-8d23-433c-89cb-377c2446637a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/974afc16-8d23-433c-89cb-377c2446637a/974afc16-8d23-433c-89cb-377c2446637a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/974afc16-8d23-433c-89cb-377c2446637a/974afc16-8d23-433c-89cb-377c2446637a.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>This is the blueprint for going from survival mode to unstoppable mental performance.

Host Stacey Chillemi sits down with motivational powerhouse Stephen Rue to show you how to turn stress, trauma, and pressure into a MUST-level life you actually...</itunes:subtitle><itunes:summary><![CDATA[<i><b>This is the blueprint for going from survival mode to unstoppable mental performance.</b></i><br /><br />Host<b> Stacey Chillemi </b>sits down with motivational powerhouse <b>Stephen Rue</b> to show you how to turn stress, trauma, and pressure into a MUST-level life you actually want, inspired by his award-winning book <i>MUST: Becoming the Person You Are Meant to Be.</i><br /><i></i><br />You’ll learn:<br />🧠 How the “Must Mindset” rewires your brain under pressure<br />🔥 Simple daily habits to crush stress before it crushes you<br />💪 How to turn past trauma into fuel for growth and confidence<br />🚀 A step-by-step way to design the life you are truly meant to live<br /><br /><b>⭐ CONNECT WITH STEPHEN RUE ⭐</b><br />🔗 Website: <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">https://stephenrue.live/</a> <a href="https://stephenrue.live/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">stephenrue.live</a><br /><br />📘 <i>MUST: Becoming the Person You Are Meant to Be:</i><br />Available on <a href="https://www.amazon.com/Must-Becoming-Person-You-Meant-ebook/dp/B0FN993723?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener"><b>Amazon</b></a>, <b><a href="https://www.barnesandnoble.com/w/must-stephen-rue/1148117614" target="_blank" rel="noreferrer noopener">Barnes &amp; Noble</a>,</b> Audible, and more. <br /><br />📱Social Media:<br />Facebook: <a href="https://www.facebook.com/STEPHENRUE" target="_blank" rel="noreferrer noopener">https://www.facebook.com/STEPHENRUE</a> <br />Instagram: <a href="https://www.instagram.com/southernfriedlawyer" target="_blank" rel="noreferrer noopener">https://www.instagram.com/southernfriedlawyer</a> <br />YouTube: <a href="https://www.youtube.com/@StephenRue-zj5fe" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@StephenRue-zj5fe</a><br />LinkedIn: <a href="https://www.linkedin.com/in/stephen-rue-957933139/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/stephen-rue-957933139/</a>]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>coaching,confidence,goals,growth,habits,inspiration,leadership,mentalperformance,mindfulness,mindset,motivation,mustmindset,personaldevelopment,podcast,productivity,resilience,selfimprovement,stressmanagement,success,traumahealing</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e10d59210066ab6d80084864f152c9e.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
