<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Women IN Transition</title><link>https://www.spreaker.com/podcast/women-in-transition--6803069</link><description><![CDATA[<b>Welcome to Women IN Transition</b><br /><br />A podcast for GenX women (though all are welcome). We're women in transition, figuring out how to get through the next life steps with our peace intact. <br /><br />I am talking you off the cliff, out the door, and into your next chapter while leaving behind anxiety, bad relationships, and being everybody's savior.<br /><br />WHEN: Come join our live every Tuesday on <a href="https://www.youtube.com/@dr.sacheen" target="_blank" rel="noreferrer noopener">YouTube</a>, and catch a new episode drop every Thursday and Sunday. <br /><br />Thank you for stopping by!<br />Media inquiries: support@sacheenmobley.com<br />Booking inquiries: support@sacheenmobley.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6803069/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Sacheen Mobley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg</url><title>Women IN Transition</title><link>https://www.spreaker.com/podcast/women-in-transition--6803069</link></image><lastBuildDate>Thu, 02 Apr 2026 14:48:56 +0000</lastBuildDate><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:owner><itunes:name>Kalgrey Inductries LLC</itunes:name><itunes:email>support@sacheenmobley.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:subtitle>Welcome to Women IN Transition

A podcast for GenX women (though all are welcome). We're women in transition, figuring out how to get through the next life steps with our peace intact. 

I am talking you off the cliff, out the door, and into your next...</itunes:subtitle><itunes:summary><![CDATA[<b>Welcome to Women IN Transition</b><br /><br />A podcast for GenX women (though all are welcome). We're women in transition, figuring out how to get through the next life steps with our peace intact. <br /><br />I am talking you off the cliff, out the door, and into your next chapter while leaving behind anxiety, bad relationships, and being everybody's savior.<br /><br />WHEN: Come join our live every Tuesday on <a href="https://www.youtube.com/@dr.sacheen" target="_blank" rel="noreferrer noopener">YouTube</a>, and catch a new episode drop every Thursday and Sunday. <br /><br />Thank you for stopping by!<br />Media inquiries: support@sacheenmobley.com<br />Booking inquiries: support@sacheenmobley.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>WiT Ep. # 22: REAL Options When The World Is Burning</title><link>https://www.spreaker.com/episode/wit-ep-22-real-options-when-the-world-is-burning--71053006</link><description><![CDATA[The world has changed, and you need to look at the real options open to you. Your past is one thing but, in a changing world, your future may need to look very, very different. Let's talk about why it's time to make the moves to secure your life not just your survival.<br /> <br />Join us on Tuesdays for the Tuesday Tea Break where we keep the crazy world at bay!<br /><br />See the link below for The Anxiety Solution!<br /><br />Thank you for listening!<br /> <br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71053006</guid><pubDate>Thu, 02 Apr 2026 13:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71053006/what_are_real_options_a_changing_world.mp3" length="30063695" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5ac865-6da2-471d-8544-5cc7db1293ad/da5ac865-6da2-471d-8544-5cc7db1293ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5ac865-6da2-471d-8544-5cc7db1293ad/da5ac865-6da2-471d-8544-5cc7db1293ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da5ac865-6da2-471d-8544-5cc7db1293ad/da5ac865-6da2-471d-8544-5cc7db1293ad.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>The world has changed, and you need to look at the real options open to you. Your past is one thing but, in a changing world, your future may need to look very, very different. Let's talk about why it's time to make the moves to secure your life not...</itunes:subtitle><itunes:summary><![CDATA[The world has changed, and you need to look at the real options open to you. Your past is one thing but, in a changing world, your future may need to look very, very different. Let's talk about why it's time to make the moves to secure your life not just your survival.<br /> <br />Join us on Tuesdays for the Tuesday Tea Break where we keep the crazy world at bay!<br /><br />See the link below for The Anxiety Solution!<br /><br />Thank you for listening!<br /> <br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:keywords>ancestors,blackwoman,curses,dothingsyoudontwanttodo,family,genx,legacy,newlife,over50,startingover,womenover40</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #21: A Better Life? Move Your Homebase!</title><link>https://www.spreaker.com/episode/wit-ep-21-a-better-life-move-your-homebase--70616158</link><description><![CDATA[There is a survival you and a living you. I bet right now, you are surviving. You can't know what you want and how to get there when you are focused on just getting by. It's time to make some decisions about the best place to grow into living your best life instead of hoping the toxic place you are in will get better. <br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br />Join us in The Writer's Room (for aspiring fiction writers) group here: https://www.facebook.com/share/g/1D2dPSaa3v/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70616158</guid><pubDate>Fri, 13 Mar 2026 01:27:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70616158/a_better_life_move_your_homebase.mp3" length="23300687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eddc0808-1e1e-4826-96dc-360c8d1c2de2/eddc0808-1e1e-4826-96dc-360c8d1c2de2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eddc0808-1e1e-4826-96dc-360c8d1c2de2/eddc0808-1e1e-4826-96dc-360c8d1c2de2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eddc0808-1e1e-4826-96dc-360c8d1c2de2/eddc0808-1e1e-4826-96dc-360c8d1c2de2.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>There is a survival you and a living you. I bet right now, you are surviving. You can't know what you want and how to get there when you are focused on just getting by. It's time to make some decisions about the best place to grow into living your...</itunes:subtitle><itunes:summary><![CDATA[There is a survival you and a living you. I bet right now, you are surviving. You can't know what you want and how to get there when you are focused on just getting by. It's time to make some decisions about the best place to grow into living your best life instead of hoping the toxic place you are in will get better. <br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br />Join us in The Writer's Room (for aspiring fiction writers) group here: https://www.facebook.com/share/g/1D2dPSaa3v/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1457</itunes:duration><itunes:keywords>empoweringblackwomen,genx,newlife,over50,podcast,relocation,selfimprovement,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. # 20: Your Purpose? You Never Lost It.</title><link>https://www.spreaker.com/episode/wit-ep-20-your-purpose-you-never-lost-it--70486339</link><description><![CDATA[The billion-dollar self-help industry is based on one thing: convincing you that you don't know your purpose and there's an easy, quick way to discover it! Well, they are lying. Your purpose isn't lost and it never was. You have walked many paths that have muted your purpose and now you need to walk the path that liberates it. Let's talk about it. <br /><br />Thank you for listening!<br /> <br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70486339</guid><pubDate>Thu, 05 Mar 2026 18:14:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70486339/purpose_you_never_lost_it.mp3" length="26770895" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d81f0223-a487-40d1-bee4-196616bee32a/d81f0223-a487-40d1-bee4-196616bee32a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d81f0223-a487-40d1-bee4-196616bee32a/d81f0223-a487-40d1-bee4-196616bee32a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d81f0223-a487-40d1-bee4-196616bee32a/d81f0223-a487-40d1-bee4-196616bee32a.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>The billion-dollar self-help industry is based on one thing: convincing you that you don't know your purpose and there's an easy, quick way to discover it! Well, they are lying. Your purpose isn't lost and it never was. You have walked many paths that...</itunes:subtitle><itunes:summary><![CDATA[The billion-dollar self-help industry is based on one thing: convincing you that you don't know your purpose and there's an easy, quick way to discover it! Well, they are lying. Your purpose isn't lost and it never was. You have walked many paths that have muted your purpose and now you need to walk the path that liberates it. Let's talk about it. <br /><br />Thank you for listening!<br /> <br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>blackwoman,dothingsyoudontwanttodo,education,empoweringblackwomen,genx,newlife,over50,selfimprovement,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #19: Other People's Fear | Gaslighting 101 and The BAFTAs</title><link>https://www.spreaker.com/episode/wit-ep-19-other-people-s-fear-gaslighting-101-and-the-baftas--70228969</link><description><![CDATA[There are some instances where the need to NOT be seen as bad moves people to gaslight you about what you see or how you feel. Take away their fuel and don't let them gaslight you any further. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70228969</guid><pubDate>Mon, 23 Feb 2026 16:59:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70228969/other_people_s_fear_gaslighting_101.mp3" length="13580111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992/bc58cdad-6d8f-4dfc-b6a1-501cc3f4f992.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>There are some instances where the need to NOT be seen as bad moves people to gaslight you about what you see or how you feel. Take away their fuel and don't let them gaslight you any further. 

Thank you for listening! 

Support the channel: venmo:...</itunes:subtitle><itunes:summary><![CDATA[There are some instances where the need to NOT be seen as bad moves people to gaslight you about what you see or how you feel. Take away their fuel and don't let them gaslight you any further. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:keywords>ancestors,blackwoman,dothingsyoudontwanttodo,genx,legacy,newlife,over50,startingover,womenover40</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #18: Can You Get Out Of Your Head? Stop Letting Your EGO Get In Your Way</title><link>https://www.spreaker.com/episode/wit-ep-18-can-you-get-out-of-your-head-stop-letting-your-ego-get-in-your-way--70153772</link><description><![CDATA[This is your sign to stop letting your ego lead the way into another round of a life you are tired of. When you keep living an alternate version of the life you really want and your ego says this is "good enough" then it is time to stop. Stop settling. Stop listening to your ego. Stop being afraid. Let's talk about why it's time to move on. <br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br /><b>Ebooks and handouts:</b><br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70153772</guid><pubDate>Thu, 19 Feb 2026 19:23:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70153772/can_you_get_out_of_your_head_time_to_move_on.mp3" length="20253263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/211e4959-f4ea-40a3-9f99-2ee876035272/211e4959-f4ea-40a3-9f99-2ee876035272.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211e4959-f4ea-40a3-9f99-2ee876035272/211e4959-f4ea-40a3-9f99-2ee876035272.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211e4959-f4ea-40a3-9f99-2ee876035272/211e4959-f4ea-40a3-9f99-2ee876035272.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>This is your sign to stop letting your ego lead the way into another round of a life you are tired of. When you keep living an alternate version of the life you really want and your ego says this is "good enough" then it is time to stop. Stop...</itunes:subtitle><itunes:summary><![CDATA[This is your sign to stop letting your ego lead the way into another round of a life you are tired of. When you keep living an alternate version of the life you really want and your ego says this is "good enough" then it is time to stop. Stop settling. Stop listening to your ego. Stop being afraid. Let's talk about why it's time to move on. <br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br /><b>Ebooks and handouts:</b><br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:keywords>blackwoman,genx,legacy,midlife,newlife,over50,relationships,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #17: Smart, Clear, Peaceful, AND Cranky? Yes! Welcome to 45+</title><link>https://www.spreaker.com/episode/wit-ep-17-smart-clear-peaceful-and-cranky-yes-welcome-to-45--69995912</link><description><![CDATA[The myth is that we are losing our edge as we age. The reality? We are entering our era of cognitive superiority! We need to wake up to the potential of our middle years and stop believing the lies. Let's talk about it!<br /><br />Thank you for listening! <br />Support the channel: venmo: @Sacheen-Mobley<br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69995912</guid><pubDate>Thu, 12 Feb 2026 14:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69995912/smarter_clearer_more_peaceful_and_cranky_yes_welcome_to_45.mp3" length="19745999" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211/27a9b67d-0c63-4aa3-ad0a-7fbe77ba9211.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>The myth is that we are losing our edge as we age. The reality? We are entering our era of cognitive superiority! We need to wake up to the potential of our middle years and stop believing the lies. Let's talk about it!

Thank you for listening! ...</itunes:subtitle><itunes:summary><![CDATA[The myth is that we are losing our edge as we age. The reality? We are entering our era of cognitive superiority! We need to wake up to the potential of our middle years and stop believing the lies. Let's talk about it!<br /><br />Thank you for listening! <br />Support the channel: venmo: @Sacheen-Mobley<br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1235</itunes:duration><itunes:keywords>blackwoman,dothingsyoudontwanttodo,genx,newlife,over50,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #16: Life Expectancy? Let's Talk Getting Out (5 Reasons To Go)</title><link>https://www.spreaker.com/episode/wit-ep-16-life-expectancy-let-s-talk-getting-out-5-reasons-to-go--69659434</link><description><![CDATA[There is a change in the life expectancy and it's time to face the elephants in the room. There are 5 reasons we are going to talk about that make the time now to make some hard decisions. Let's talk about why your life expectancy is all the motivation you need for the future you want.<br /><br />Life Expectancy by country: https://www.worldometers.info/demographics/life-expectancy/<br /><br />New Report: Life Expectancy Years Shorter In The United States Compared To The United Kingdom https://publichealth.jhu.edu/2024/new-report-life-expectancy-years-shorter-in-the-united-states-compared-to-the-united-kingdom<br /> <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69659434</guid><pubDate>Thu, 29 Jan 2026 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69659434/life_expectancy_let_s_talk_getting_out.mp3" length="39988943" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6979fda-03a7-44c8-8702-708b8166ecd3/a6979fda-03a7-44c8-8702-708b8166ecd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6979fda-03a7-44c8-8702-708b8166ecd3/a6979fda-03a7-44c8-8702-708b8166ecd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6979fda-03a7-44c8-8702-708b8166ecd3/a6979fda-03a7-44c8-8702-708b8166ecd3.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>There is a change in the life expectancy and it's time to face the elephants in the room. There are 5 reasons we are going to talk about that make the time now to make some hard decisions. Let's talk about why your life expectancy is all the...</itunes:subtitle><itunes:summary><![CDATA[There is a change in the life expectancy and it's time to face the elephants in the room. There are 5 reasons we are going to talk about that make the time now to make some hard decisions. Let's talk about why your life expectancy is all the motivation you need for the future you want.<br /><br />Life Expectancy by country: https://www.worldometers.info/demographics/life-expectancy/<br /><br />New Report: Life Expectancy Years Shorter In The United States Compared To The United Kingdom https://publichealth.jhu.edu/2024/new-report-life-expectancy-years-shorter-in-the-united-states-compared-to-the-united-kingdom<br /> <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>2500</itunes:duration><itunes:keywords>blackwoman,education,family,genx,healthcare,history,immigration,migration,newlife,over50,resources,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT: Ep. #15: LIVE Tuesday Tea Break!  (Anti-anxiety Solution)</title><link>https://www.spreaker.com/episode/wit-ep-15-live-tuesday-tea-break-anti-anxiety-solution--69650343</link><description><![CDATA[Listen, the world is noisy this week and we need a break! Every Tuesday we take one. Come on in, grab your drink, a comfy seat, and some snacks. In today's livestream we talked about how to get to your goal and the best way to put anxiety to the side and move forward.<br /><br />Subscribe on YouTube for notifications and daily inspiration: https://www.youtube.com/@dr.sacheen<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69650343</guid><pubDate>Wed, 28 Jan 2026 19:43:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69650343/tuesday_tea_break_anti_anxiety_time.mp3" length="38240591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92dd430f-ad69-4f43-a724-3e0d28e4fe36/92dd430f-ad69-4f43-a724-3e0d28e4fe36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92dd430f-ad69-4f43-a724-3e0d28e4fe36/92dd430f-ad69-4f43-a724-3e0d28e4fe36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92dd430f-ad69-4f43-a724-3e0d28e4fe36/92dd430f-ad69-4f43-a724-3e0d28e4fe36.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Listen, the world is noisy this week and we need a break! Every Tuesday we take one. Come on in, grab your drink, a comfy seat, and some snacks. In today's livestream we talked about how to get to your goal and the best way to put anxiety to the side...</itunes:subtitle><itunes:summary><![CDATA[Listen, the world is noisy this week and we need a break! Every Tuesday we take one. Come on in, grab your drink, a comfy seat, and some snacks. In today's livestream we talked about how to get to your goal and the best way to put anxiety to the side and move forward.<br /><br />Subscribe on YouTube for notifications and daily inspiration: https://www.youtube.com/@dr.sacheen<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:keywords>anxiety,blackwoman,education,genx,livestream,selfhelp,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #14: The PRICE Is NOT Coming Down! What's The  Freedom Number?</title><link>https://www.spreaker.com/episode/wit-ep-14-the-price-is-not-coming-down-what-s-the-freedom-number--69542272</link><description><![CDATA[Let's face it: the price for living is going up. Do you know how much you need to keep your quality of life? There are 3 buckets you need to calculate now to make sure you have enough for 20, 30, 40 years from now. Working until you are 80 is not a plan.<br /><br />Channels mentioned:<br /><a href="https://studio.youtube.com/channel/UChObmEJP3bgGUXJGc2ePP3Q" target="_blank" rel="noreferrer noopener">@OurRichJourney</a><br /><a href="https://studio.youtube.com/channel/UCYpSZQljDBtIBTkVZnaTfCg" target="_blank" rel="noreferrer noopener">@OurBlackUtopia</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69542272</guid><pubDate>Thu, 22 Jan 2026 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69542272/the_price_is_not_coming_down_what_s_the_number.mp3" length="25495247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85137f2f-beb0-491d-97f0-dafb972a0aa7/85137f2f-beb0-491d-97f0-dafb972a0aa7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85137f2f-beb0-491d-97f0-dafb972a0aa7/85137f2f-beb0-491d-97f0-dafb972a0aa7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85137f2f-beb0-491d-97f0-dafb972a0aa7/85137f2f-beb0-491d-97f0-dafb972a0aa7.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Let's face it: the price for living is going up. Do you know how much you need to keep your quality of life? There are 3 buckets you need to calculate now to make sure you have enough for 20, 30, 40 years from now. Working until you are 80 is not a...</itunes:subtitle><itunes:summary><![CDATA[Let's face it: the price for living is going up. Do you know how much you need to keep your quality of life? There are 3 buckets you need to calculate now to make sure you have enough for 20, 30, 40 years from now. Working until you are 80 is not a plan.<br /><br />Channels mentioned:<br /><a href="https://studio.youtube.com/channel/UChObmEJP3bgGUXJGc2ePP3Q" target="_blank" rel="noreferrer noopener">@OurRichJourney</a><br /><a href="https://studio.youtube.com/channel/UCYpSZQljDBtIBTkVZnaTfCg" target="_blank" rel="noreferrer noopener">@OurBlackUtopia</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:keywords>blackwoman,expat,genx,healthcare,money,newlife,over50,retirement,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT: Ep.13# Raising The Social Security Retirement Age?! Time To Make An Exit Plan</title><link>https://www.spreaker.com/episode/wit-ep-13-raising-the-social-security-retirement-age-time-to-make-an-exit-plan--69345169</link><description><![CDATA[This is not a drill! We are into 2026 and the Social Security retirement age is going. If you think it's the last time, you are not paying attention. This is your wak-up call. Putting the wheels in motion to create a sustainable life in your next, best chapter has to start today. It's time to think about early retirement.<br /><br />YouTube Channels I reference in this video: <br /><a href="https://studio.youtube.com/channel/UChObmEJP3bgGUXJGc2ePP3Q" target="_blank" rel="noreferrer noopener">@OurRichJourney</a><br /><a href="https://studio.youtube.com/channel/UCRJiQraHHIxUEgGRoABm-xw" target="_blank" rel="noreferrer noopener">@OurRichJourneyDailyInvesting</a><br /><a href="https://studio.youtube.com/channel/UCn4NaJuzEN7fb0-OWu2FT_w" target="_blank" rel="noreferrer noopener">@AdaliaAborisade</a><br /><a href="https://studio.youtube.com/channel/UCmbEGHHZBzxhAA9OX4B9o2A" target="_blank" rel="noreferrer noopener">@Roshida </a> <br /><a href="https://studio.youtube.com/channel/UCYpSZQljDBtIBTkVZnaTfCg" target="_blank" rel="noreferrer noopener">@OurBlackUtopia </a> <br /><a href="https://studio.youtube.com/channel/UCcswvdtQYG2e9uk_39s8ELA" target="_blank" rel="noreferrer noopener">@exodussummit </a> <br /><a href="https://studio.youtube.com/channel/UCo-eTIO05fINx8yKEoZsizQ" target="_blank" rel="noreferrer noopener">@AmoyaShante </a><br /><br />You have the information. Go create your path.<br /><br />Thank you for watching!<br /><br />Support the channel:<br />venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69345169</guid><pubDate>Thu, 08 Jan 2026 14:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69345169/raising_the_retirement_age_time_to_make_an_exit_plan.mp3" length="38779343" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d9fe41-cead-40c2-94c1-5bfd3dc20078/27d9fe41-cead-40c2-94c1-5bfd3dc20078.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d9fe41-cead-40c2-94c1-5bfd3dc20078/27d9fe41-cead-40c2-94c1-5bfd3dc20078.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27d9fe41-cead-40c2-94c1-5bfd3dc20078/27d9fe41-cead-40c2-94c1-5bfd3dc20078.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>This is not a drill! We are into 2026 and the Social Security retirement age is going. If you think it's the last time, you are not paying attention. This is your wak-up call. Putting the wheels in motion to create a sustainable life in your next,...</itunes:subtitle><itunes:summary><![CDATA[This is not a drill! We are into 2026 and the Social Security retirement age is going. If you think it's the last time, you are not paying attention. This is your wak-up call. Putting the wheels in motion to create a sustainable life in your next, best chapter has to start today. It's time to think about early retirement.<br /><br />YouTube Channels I reference in this video: <br /><a href="https://studio.youtube.com/channel/UChObmEJP3bgGUXJGc2ePP3Q" target="_blank" rel="noreferrer noopener">@OurRichJourney</a><br /><a href="https://studio.youtube.com/channel/UCRJiQraHHIxUEgGRoABm-xw" target="_blank" rel="noreferrer noopener">@OurRichJourneyDailyInvesting</a><br /><a href="https://studio.youtube.com/channel/UCn4NaJuzEN7fb0-OWu2FT_w" target="_blank" rel="noreferrer noopener">@AdaliaAborisade</a><br /><a href="https://studio.youtube.com/channel/UCmbEGHHZBzxhAA9OX4B9o2A" target="_blank" rel="noreferrer noopener">@Roshida </a> <br /><a href="https://studio.youtube.com/channel/UCYpSZQljDBtIBTkVZnaTfCg" target="_blank" rel="noreferrer noopener">@OurBlackUtopia </a> <br /><a href="https://studio.youtube.com/channel/UCcswvdtQYG2e9uk_39s8ELA" target="_blank" rel="noreferrer noopener">@exodussummit </a> <br /><a href="https://studio.youtube.com/channel/UCo-eTIO05fINx8yKEoZsizQ" target="_blank" rel="noreferrer noopener">@AmoyaShante </a><br /><br />You have the information. Go create your path.<br /><br />Thank you for watching!<br /><br />Support the channel:<br />venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>blackwoman,genx,moveabroad,newlife,over50,retirement,singlemom,socialsecurity,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #12: Is the Path WORTH Taking? Vision boards, journals, manifesting, oh my?</title><link>https://www.spreaker.com/episode/wit-ep-12-is-the-path-worth-taking-vision-boards-journals-manifesting-oh-my--69109610</link><description><![CDATA[Before the vision board parties, the journaling sessions, or the manifestation marathons, you need to need to figure out what you want. What is your WHY and how will that lead you on a path worthy of your time. Let's talk about. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69109610</guid><pubDate>Thu, 18 Dec 2025 14:45:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69109610/is_the_path_worth_taking.mp3" length="23329487" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd/da4c1a76-2ffc-4372-9cdd-4b31e9b041bd.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Before the vision board parties, the journaling sessions, or the manifestation marathons, you need to need to figure out what you want. What is your WHY and how will that lead you on a path worthy of your time. Let's talk about. 

Thank you for...</itunes:subtitle><itunes:summary><![CDATA[Before the vision board parties, the journaling sessions, or the manifestation marathons, you need to need to figure out what you want. What is your WHY and how will that lead you on a path worthy of your time. Let's talk about. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:keywords>blackwoman,dothingsyoudontwanttodo,genx,newlife,over50,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.# 11: The New Normal? Yes, It's Time.</title><link>https://www.spreaker.com/episode/wit-ep-11-the-new-normal-yes-it-s-time--68993331</link><description><![CDATA[Before you get anxious, listen: it's been 365ish days since the world seemed to implode (and did implode in some ways), and it's time to decide what you intend to do with the next 365 days. Let's get into it and I will show you how to move forward. <br /><br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68993331</guid><pubDate>Thu, 11 Dec 2025 16:44:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68993331/the_new_normal_yes_it_s_time.mp3" length="19155023" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92524af7-c479-480d-86b8-49131e75496f/92524af7-c479-480d-86b8-49131e75496f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92524af7-c479-480d-86b8-49131e75496f/92524af7-c479-480d-86b8-49131e75496f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92524af7-c479-480d-86b8-49131e75496f/92524af7-c479-480d-86b8-49131e75496f.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Before you get anxious, listen: it's been 365ish days since the world seemed to implode (and did implode in some ways), and it's time to decide what you intend to do with the next 365 days. Let's get into it and I will show you how to move forward. ...</itunes:subtitle><itunes:summary><![CDATA[Before you get anxious, listen: it's been 365ish days since the world seemed to implode (and did implode in some ways), and it's time to decide what you intend to do with the next 365 days. Let's get into it and I will show you how to move forward. <br /><br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1198</itunes:duration><itunes:keywords>blackwoman,genx,midlife,newlife,over50,startingover,womenover40,womenover50,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#10: 106,000 Reasons To LEAVE The USA (Black women listen up!)</title><link>https://www.spreaker.com/episode/wit-ep-10-106-000-reasons-to-leave-the-usa-black-women-listen-up--68764195</link><description><![CDATA[In April of 2025, Black women lost over 106,000 jobs. Let me tell you why this is a GOOD thing (it's not but trust me, it can be).<br /><br /><br />Thank you for listening! <br /><br />Life Reimagined Workshop: https://bit.ly/49DGF2i<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />Support the channel: Join the community!<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68764195</guid><pubDate>Thu, 27 Nov 2025 01:14:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68764195/106_000_reasons_to_leave_1.mp3" length="22166816" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3/9dcdfaf2-fb8d-40aa-a00a-d6a3848bbfd3.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>In April of 2025, Black women lost over 106,000 jobs. Let me tell you why this is a GOOD thing (it's not but trust me, it can be).


Thank you for listening! 

Life Reimagined Workshop: https://bit.ly/49DGF2i

The Global Menopause Playbook:...</itunes:subtitle><itunes:summary><![CDATA[In April of 2025, Black women lost over 106,000 jobs. Let me tell you why this is a GOOD thing (it's not but trust me, it can be).<br /><br /><br />Thank you for listening! <br /><br />Life Reimagined Workshop: https://bit.ly/49DGF2i<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />Support the channel: Join the community!<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1386</itunes:duration><itunes:keywords>blackwoman,employment,genx,newlife,over50,rest,startingover,success,vacation,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#9: It's PERSONAL So Start Acting Like It (Thank you Cardi B)</title><link>https://www.spreaker.com/episode/wit-ep-9-it-s-personal-so-start-acting-like-it-thank-you-cardi-b--68764109</link><description><![CDATA[You need to start taking things more personally. Letting society or people in your life guilt you into ignoring the things that are HAPPENING TO YOU is a form of bypassing and it has to stop before you can start to heal and move on.<br /> <br /><br />Thank you for listening!<br /> <br />Support the channel: Join the community!<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68764109</guid><pubDate>Thu, 27 Nov 2025 01:07:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68764109/admitting_it_s_personal_is_needed_for_the_transition.mp3" length="21158735" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f/4024f5f8-8c2e-4969-bdb1-0a80ff7c161f.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>You need to start taking things more personally. Letting society or people in your life guilt you into ignoring the things that are HAPPENING TO YOU is a form of bypassing and it has to stop before you can start to heal and move on.
 

Thank you for...</itunes:subtitle><itunes:summary><![CDATA[You need to start taking things more personally. Letting society or people in your life guilt you into ignoring the things that are HAPPENING TO YOU is a form of bypassing and it has to stop before you can start to heal and move on.<br /> <br /><br />Thank you for listening!<br /> <br />Support the channel: Join the community!<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1323</itunes:duration><itunes:keywords>ancestors,blackwoman,cardib,curses,family,genx,legacy,newlife,over50,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#8: Because You WANT To (The Need To Be Selfish)</title><link>https://www.spreaker.com/episode/wit-ep-8-because-you-want-to-the-need-to-be-selfish--68764074</link><description><![CDATA[We look back at history and see the results of change. We forget that change requires people to get very selfish about what they want and how to get it. Let's talk about why YOU need to get more selfish if you want to transition to a better life.<br /><br />Thank you for listening! <br /><br />Support the channel: Join our community!<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68764074</guid><pubDate>Thu, 27 Nov 2025 00:58:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68764074/because_you_want_to.mp3" length="19230287" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/406a3949-d985-46f3-ae4f-48641b3c7830/406a3949-d985-46f3-ae4f-48641b3c7830.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/406a3949-d985-46f3-ae4f-48641b3c7830/406a3949-d985-46f3-ae4f-48641b3c7830.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/406a3949-d985-46f3-ae4f-48641b3c7830/406a3949-d985-46f3-ae4f-48641b3c7830.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>We look back at history and see the results of change. We forget that change requires people to get very selfish about what they want and how to get it. Let's talk about why YOU need to get more selfish if you want to transition to a better life....</itunes:subtitle><itunes:summary><![CDATA[We look back at history and see the results of change. We forget that change requires people to get very selfish about what they want and how to get it. Let's talk about why YOU need to get more selfish if you want to transition to a better life.<br /><br />Thank you for listening! <br /><br />Support the channel: Join our community!<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:keywords>ancestors,blackwoman,curses,divorce,family,genx,legacy,newlife,over50,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #7: REAL Peace or More Broken Pieces - You Decide</title><link>https://www.spreaker.com/episode/wit-ep-7-real-peace-or-more-broken-pieces-you-decide--68746631</link><description><![CDATA[In this episode, we are talking identity and YOU.<br /><br />This is about putting yourself together, NOT from past broken pieces, but from the peace that comes through healing. You've got to stop the cycle with you before you can get the life you want. Mary Shelley's monster is our metaphor. Let's talk about it. <br /><br /><br />Thank you for listening! <br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68746631</guid><pubDate>Tue, 25 Nov 2025 21:23:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68746631/real_peace_or_more_broken_pieces_you_decide.mp3" length="23946959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/002e4798-f459-4374-ba23-b406dd5d5241/002e4798-f459-4374-ba23-b406dd5d5241.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/002e4798-f459-4374-ba23-b406dd5d5241/002e4798-f459-4374-ba23-b406dd5d5241.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/002e4798-f459-4374-ba23-b406dd5d5241/002e4798-f459-4374-ba23-b406dd5d5241.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>In this episode, we are talking identity and YOU.

This is about putting yourself together, NOT from past broken pieces, but from the peace that comes through healing. You've got to stop the cycle with you before you can get the life you want. Mary...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we are talking identity and YOU.<br /><br />This is about putting yourself together, NOT from past broken pieces, but from the peace that comes through healing. You've got to stop the cycle with you before you can get the life you want. Mary Shelley's monster is our metaphor. Let's talk about it. <br /><br /><br />Thank you for listening! <br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:keywords>ancestors,blackwoman,curses,dothingsyoudontwanttodo,family,genx,legacy,newlife,over50,startingover,womenover40</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep. #6: Why Protecting Your Peace Means Moving On</title><link>https://www.spreaker.com/episode/wit-ep-6-why-protecting-your-peace-means-moving-on--68731477</link><description><![CDATA[People keep saying you can't run away from your problems. What I am telling you is you can run away from other people's problems. Those are not yours to solve but they are probably causing you a lot of grief.<br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />Channels I referenced in this video: <a href="https://studio.youtube.com/channel/UCP53BR4kiikf_ZiW1t-U1VQ" target="_blank" rel="noreferrer noopener"> @PovertyToParadise </a> <a href="https://studio.youtube.com/channel/UCQdaB8XqR-tXys1z1UZ_8Cg" target="_blank" rel="noreferrer noopener"> @StephaniePerry </a>​<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68731477</guid><pubDate>Tue, 25 Nov 2025 00:19:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68731477/why_protecting_your_peace_means_moving_on.mp3" length="18826486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5243f4f0-8b4c-4bb8-8fe7-225be0be4592/5243f4f0-8b4c-4bb8-8fe7-225be0be4592.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5243f4f0-8b4c-4bb8-8fe7-225be0be4592/5243f4f0-8b4c-4bb8-8fe7-225be0be4592.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5243f4f0-8b4c-4bb8-8fe7-225be0be4592/5243f4f0-8b4c-4bb8-8fe7-225be0be4592.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>People keep saying you can't run away from your problems. What I am telling you is you can run away from other people's problems. Those are not yours to solve but they are probably causing you a lot of grief.

Thank you for listening!

Support the...</itunes:subtitle><itunes:summary><![CDATA[People keep saying you can't run away from your problems. What I am telling you is you can run away from other people's problems. Those are not yours to solve but they are probably causing you a lot of grief.<br /><br />Thank you for listening!<br /><br />Support the channel: venmo: @Sacheen-Mobley<br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />Channels I referenced in this video: <a href="https://studio.youtube.com/channel/UCP53BR4kiikf_ZiW1t-U1VQ" target="_blank" rel="noreferrer noopener"> @PovertyToParadise </a> <a href="https://studio.youtube.com/channel/UCQdaB8XqR-tXys1z1UZ_8Cg" target="_blank" rel="noreferrer noopener"> @StephaniePerry </a>​<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1177</itunes:duration><itunes:keywords>aging,blackwomen,genx,inspiration,midlife,talk,women,womenover40,womenover50,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#5: I Need You To Find Your Joy (Or help another woman find hers)</title><link>https://www.spreaker.com/episode/wit-ep-5-i-need-you-to-find-your-joy-or-help-another-woman-find-hers--68727854</link><description><![CDATA[The thieves are out and your joy is the prize. In this time of transition, it can be hard to see the joy in the moment and hope in the future. It's your job to find it. Now is not the time to give up. Let's talk about it. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68727854</guid><pubDate>Mon, 24 Nov 2025 19:57:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68727854/i_need_you_to_find_your_joy.mp3" length="23121359" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf/cfc39d91-2a31-4f68-9be1-cb47fb1faaaf.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>The thieves are out and your joy is the prize. In this time of transition, it can be hard to see the joy in the moment and hope in the future. It's your job to find it. Now is not the time to give up. Let's talk about it. 

Thank you for listening! ...</itunes:subtitle><itunes:summary><![CDATA[The thieves are out and your joy is the prize. In this time of transition, it can be hard to see the joy in the moment and hope in the future. It's your job to find it. Now is not the time to give up. Let's talk about it. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1446</itunes:duration><itunes:keywords>blackwoman,community,family,genx,joy,motivation,newlife,over50,peace,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#4:So, Now What? (The Shutdown Is Here)</title><link>https://www.spreaker.com/episode/wit-ep-4-so-now-what-the-shutdown-is-here--68727807</link><description><![CDATA[Listen, the grass is greener because you are standing on astro turf. It's time to find your new place to land even if it's just temporary. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68727807</guid><pubDate>Mon, 24 Nov 2025 19:48:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68727807/so_now_what.mp3" length="26103503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3bd5a15-e80a-466b-aad4-5800f36088b1/d3bd5a15-e80a-466b-aad4-5800f36088b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3bd5a15-e80a-466b-aad4-5800f36088b1/d3bd5a15-e80a-466b-aad4-5800f36088b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3bd5a15-e80a-466b-aad4-5800f36088b1/d3bd5a15-e80a-466b-aad4-5800f36088b1.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Listen, the grass is greener because you are standing on astro turf. It's time to find your new place to land even if it's just temporary. 

Thank you for listening! 

Support the channel: venmo: @Sacheen-Mobley

The Magical 7: How To Survive and...</itunes:subtitle><itunes:summary><![CDATA[Listen, the grass is greener because you are standing on astro turf. It's time to find your new place to land even if it's just temporary. <br /><br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:keywords>blackwoman,genx,immigration,job,legacy,newlife,over50,startingover,travel,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#3: Get Out Of Your Echo Chamber (Especially The Toxic One)</title><link>https://www.spreaker.com/episode/wit-ep-3-get-out-of-your-echo-chamber-especially-the-toxic-one--68727671</link><description><![CDATA[Are you stuck and frustrated? It may be who you are allowing to speak for you. We surround ourselves with people who reinforce our good AND our bad. We need to shake things up and take our voices back.<br /> <br /><br />Thank you for listening! <br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68727671</guid><pubDate>Mon, 24 Nov 2025 19:37:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68727671/get_out_of_your_echo_chamber_especially_the_toxic_one.mp3" length="20579663" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6681ce1-7cdb-4fd3-8a20-d805345edf9b/f6681ce1-7cdb-4fd3-8a20-d805345edf9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6681ce1-7cdb-4fd3-8a20-d805345edf9b/f6681ce1-7cdb-4fd3-8a20-d805345edf9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6681ce1-7cdb-4fd3-8a20-d805345edf9b/f6681ce1-7cdb-4fd3-8a20-d805345edf9b.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>Are you stuck and frustrated? It may be who you are allowing to speak for you. We surround ourselves with people who reinforce our good AND our bad. We need to shake things up and take our voices back.
 

Thank you for listening! 

The Global...</itunes:subtitle><itunes:summary><![CDATA[Are you stuck and frustrated? It may be who you are allowing to speak for you. We surround ourselves with people who reinforce our good AND our bad. We need to shake things up and take our voices back.<br /> <br /><br />Thank you for listening! <br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1287</itunes:duration><itunes:keywords>blackwoman,genx,legacy,motivation,newlife,over50,relationships,startingover,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep.#2: Lean In - It's Time To Embrace the Transition</title><link>https://www.spreaker.com/episode/wit-ep-2-lean-in-it-s-time-to-embrace-the-transition--68727215</link><description><![CDATA[You need to clean out your closet.<br />Why?<br />Because you can't lean into a new path carrying around things that don't work anymore. This means, you need to lean into change and throw out the past. <br /><br />Life Reimagined Workshop https://bit.ly/49DGF2i<br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68727215</guid><pubDate>Mon, 24 Nov 2025 19:17:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68727215/lean_in_it_s_time_to_embrace_the_transition.mp3" length="24575951" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e769a273-c0ba-4999-8a92-739cd317a5aa/e769a273-c0ba-4999-8a92-739cd317a5aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e769a273-c0ba-4999-8a92-739cd317a5aa/e769a273-c0ba-4999-8a92-739cd317a5aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e769a273-c0ba-4999-8a92-739cd317a5aa/e769a273-c0ba-4999-8a92-739cd317a5aa.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>You need to clean out your closet.
Why?
Because you can't lean into a new path carrying around things that don't work anymore. This means, you need to lean into change and throw out the past. 

Life Reimagined Workshop https://bit.ly/49DGF2i
Thank you...</itunes:subtitle><itunes:summary><![CDATA[You need to clean out your closet.<br />Why?<br />Because you can't lean into a new path carrying around things that don't work anymore. This means, you need to lean into change and throw out the past. <br /><br />Life Reimagined Workshop https://bit.ly/49DGF2i<br />Thank you for listening! <br /><br />Support the channel: venmo: @Sacheen-Mobley<br /><br />The Magical 7: How To Survive and Thrive in 2025 (free ebook) here: https://dedicated-hustler-2534.kit.com/ee2d33f1cd<br /><br />The Global Menopause Playbook: https://drsacheen.gumroad.com/l/globalmenopauseplaybook<br /><br />The Anxiety Solution: https://drsacheen.gumroad.com/l/TheAnxietySolution<br /><br />So, You're Getting Divorced? Notes For the Journey: https://amzn.to/4m9SFe8<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:keywords>ancestors,blackwoman,curses,family,genx,legacy,newlife,over50,startingover,talk,women,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>WiT Ep#1: Rules For The Road  (The Journey of Mid-Life)</title><link>https://www.spreaker.com/episode/wit-ep-1-rules-for-the-road-the-journey-of-mid-life--68727001</link><description><![CDATA[The journey of midlife is hard.<br />There.<br />Now that we have that out of the way, let me talk to you about some important rules for making it easy so that you live your next, best chapter of life. <br /><br />Thank you for listening! <br /><br /><br />Life Reimagine Workshop: https://bit.ly/49DGF2i<br /><br />Follow Dr. Sacheen on YouTube, Threads, &amp; Facebook<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68727001</guid><pubDate>Mon, 24 Nov 2025 19:08:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68727001/rules_for_the_road_the_journal_of_middle_life.mp3" length="26410703" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643/7c93fdf8-f432-4d4a-bd9e-ddedeafb3643.vtt" type="text/vtt" language="en"/><itunes:author>Sacheen Mobley, PhD</itunes:author><itunes:subtitle>The journey of midlife is hard.
There.
Now that we have that out of the way, let me talk to you about some important rules for making it easy so that you live your next, best chapter of life. 

Thank you for listening! 


Life Reimagine Workshop:...</itunes:subtitle><itunes:summary><![CDATA[The journey of midlife is hard.<br />There.<br />Now that we have that out of the way, let me talk to you about some important rules for making it easy so that you live your next, best chapter of life. <br /><br />Thank you for listening! <br /><br /><br />Life Reimagine Workshop: https://bit.ly/49DGF2i<br /><br />Follow Dr. Sacheen on YouTube, Threads, &amp; Facebook<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-in-transition--6803069/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-in-transition--6803069/support</a>.]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>blackwoman,education,genx,motivation,over50,selfcare,talk,womenover40,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/118e99c10fee0551241eac3a6fcc507e.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
