http://www.hyperfocused.co.uk
We are also here to help family, friends, colleagues to understand more about ADHD and how it can affect people.

This podcast is the result of using AI to take sources and turn them into audio episodes using the power of Google Notebook LM. Join our virtual hosts ADiie and HaiDee as they take deep dives into the world of ADHD and discuss all manner of issues around neurodivergence.

With short episodes we hope that a bite-size approach makes it easy to digest and help with raisng awareness.

Our website is at www.hyperfocused.co.uk]]>enMental HealthMichael Wright 2025https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ef505b5f56b04dde35f7dde21a45e74.jpghttp://www.hyperfocused.co.ukMon, 22 Jun 2026 13:05:17 +0000Michael WrightMichael Wrighthyperfocused365@gmail.comHYPERFOCUSED! is a peer support network dedicated for those with ADHD or awaiting assessment, or maybe just curious.. We are also here to help family, friends, colleagues to understand more about ADHD and how it can affect people. This podcast is...
We are also here to help family, friends, colleagues to understand more about ADHD and how it can affect people.

This podcast is the result of using AI to take sources and turn them into audio episodes using the power of Google Notebook LM. Join our virtual hosts ADiie and HaiDee as they take deep dives into the world of ADHD and discuss all manner of issues around neurodivergence.

With short episodes we hope that a bite-size approach makes it easy to digest and help with raisng awareness.

Our website is at www.hyperfocused.co.uk]]>falsetrueepisodichttps://www.spreaker.com/episode/episode-32-the-social-media-ban-for-under-16s-in-the-uk--72541855
We don't seek to judge on the merits or otherwise but seek to go in with a balanced discussion on this subject.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/72541855Mon, 15 Jun 2026 23:00:45 +0000trueMichael WrightOur hosts take you through another deep dive this time on the announced ban on social media for under 16s in the UK. We don't seek to judge on the merits or otherwise but seek to go in with a balanced discussion on this subject.
We don't seek to judge on the merits or otherwise but seek to go in with a balanced discussion on this subject.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1241falsefullhttps://www.spreaker.com/episode/episode-31-football-shirt-sponsorship--72437702
At lower levels of the game it is happening but at the top level the eye-watering amounts of money clubs receive makes it hard to put morals and ethics first.

But what do you think?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/72437702Tue, 09 Jun 2026 14:14:22 +0000trueMichael WrightWith the World Cup 2026 around the corner we look at the role football as a worldwide industry could play in promoting health and wellbeing. At lower levels of the game it is happening but at the top level the eye-watering amounts of money clubs...
At lower levels of the game it is happening but at the top level the eye-watering amounts of money clubs receive makes it hard to put morals and ethics first.

But what do you think?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1410falsefullhttps://www.spreaker.com/episode/episode-30-sun-sea-and-sertraline--72296199
ADHD tax and emotional dysregulation can be rife which can make it really hard to enjoy what should be fun.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/72296199Tue, 02 Jun 2026 13:11:28 +0000trueMichael WrightOur hosts Adie and HaiDee talk about the summer holidays and how it can be a struggle for those with ADHD. ADHD tax and emotional dysregulation can be rife which can make it really hard to enjoy what should be fun.
ADHD tax and emotional dysregulation can be rife which can make it really hard to enjoy what should be fun.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1343falsefullhttps://www.spreaker.com/episode/episode-29-adhd-support-groups-and-system-support-gaps--71876129
Therefore, a growth of ADHD peer support groups is happening and helping people to live with ADHD and understand themselves better through others.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/71876129Tue, 05 May 2026 13:40:11 +0000trueMichael WrightMany of us feel isolated and left unsupported as out governments struggle with the mass awakening of people realising that they have ADHD. Therefore, a growth of ADHD peer support groups is happening and helping people to live with ADHD and...
Therefore, a growth of ADHD peer support groups is happening and helping people to live with ADHD and understand themselves better through others.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1263falsefullhttps://www.spreaker.com/episode/episode-28-asking-for-help-feels-like-failure-as-a-man--71670650
In a world where gender norms are challenged we still know that boys can feel that they must not show vulnerability - which as we know can be counter-productive.

Add ADHD and rejection sensitivity dysphoria to the mix!

Thanks to ADHD coach Joe Goring who inspired this episode with his article on hyperfocused.co.uk

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/71670650Mon, 27 Apr 2026 11:39:52 +0000trueMichael WrightIn this episode we look at how difficult it can be for many men to ask for help and support. In a world where gender norms are challenged we still know that boys can feel that they must not show vulnerability - which as we know can be...
In a world where gender norms are challenged we still know that boys can feel that they must not show vulnerability - which as we know can be counter-productive.

Add ADHD and rejection sensitivity dysphoria to the mix!

Thanks to ADHD coach Joe Goring who inspired this episode with his article on hyperfocused.co.uk

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1241falsefullhttps://www.spreaker.com/episode/episode-27-an-introduction-to-the-hyperfocused-universe--71443315
Our hosts even debate the fact that they are AI generated, fascinating!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/71443315Sat, 18 Apr 2026 21:56:34 +0000trueMichael WrightAn audio tour of the support provided around ADHD from HYPERFOCUSED! Our hosts even debate the fact that they are AI generated, fascinating!
Our hosts even debate the fact that they are AI generated, fascinating!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1231falsefullhttps://www.spreaker.com/episode/episode-26-adhd-and-the-thrill-of-the-chase--71291172
What engages us?
What does it mean to be in 'the zone'?
What happens when the chase stops?

A podcast by HYPERFOCUSED.CO.UK]]>https://api.spreaker.com/episode/71291172Mon, 13 Apr 2026 14:06:22 +0000Michael WrightOur co-hosts AiDee and HaiDee take us through the thrill of the chase and how it manifests and serves a purpose for those with ADHD. What engages us? What does it mean to be in 'the zone'? What happens when the chase stops?
What engages us?
What does it mean to be in 'the zone'?
What happens when the chase stops?

A podcast by HYPERFOCUSED.CO.UK]]>1360falsefullhttps://www.spreaker.com/episode/episode-25-what-is-masking--70852704
Consciously or not, many of us present a version of ourselves to the outside world but it can be exhausting.

How do you become your authentic self?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70852704Tue, 24 Mar 2026 14:54:09 +0000trueMichael WrightOur hosts talk through what masking is in relation to ADHD and they discuss the personal cost of it. Consciously or not, many of us present a version of ourselves to the outside world but it can be exhausting. How do you become your authentic self?
Consciously or not, many of us present a version of ourselves to the outside world but it can be exhausting.

How do you become your authentic self?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1304falsefullhttps://www.spreaker.com/episode/episode-24-neurodiversity-celebration-week-2026--70658040
This week we dive into the worldwide 'Neurodiversity Celebration Week' to find out where it comes from and what it is about.

Focusing on inclusion and how we all need to help to foster a more inclusive society is the aim of this episode.

Pop over to www.hyperfocused.co.uk for more information.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70658040Mon, 16 Mar 2026 13:20:41 +0000trueMichael WrightHi This week we dive into the worldwide 'Neurodiversity Celebration Week' to find out where it comes from and what it is about. Focusing on inclusion and how we all need to help to foster a more inclusive society is the aim of this episode. Pop...
This week we dive into the worldwide 'Neurodiversity Celebration Week' to find out where it comes from and what it is about.

Focusing on inclusion and how we all need to help to foster a more inclusive society is the aim of this episode.

Pop over to www.hyperfocused.co.uk for more information.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1397falsefullhttps://www.spreaker.com/episode/episode-23-no-self-improvement-without-self-approval--70550843
With self-improvement books and resources forever popular and achievement in careers denoting success it's interesting how unfulfilled so many people seem when they ought to be on top of their game.

Why? What to do?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70550843Mon, 09 Mar 2026 16:13:29 +0000trueMichael WrightOur hosts take us through what it means to accept and eventually love yourself as the key to happiness. With self-improvement books and resources forever popular and achievement in careers denoting success it's interesting how unfulfilled so many...
With self-improvement books and resources forever popular and achievement in careers denoting success it's interesting how unfulfilled so many people seem when they ought to be on top of their game.

Why? What to do?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1566falsefullhttps://www.spreaker.com/episode/episode-22-adhd-nature-v-nurture--70389081
Is it a mix of the two?

In our deep dive on nature v nurture our hosts get stuck in to explore wide views and published content on the subject.

The answer? Have a listen, no spoilers here!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70389081Mon, 02 Mar 2026 14:31:56 +0000trueMichael WrightWhat's the truth around whether ADHD is hardwired in from birth or developed? Is it a mix of the two? In our deep dive on nature v nurture our hosts get stuck in to explore wide views and published content on the subject. The answer? Have a listen,...
Is it a mix of the two?

In our deep dive on nature v nurture our hosts get stuck in to explore wide views and published content on the subject.

The answer? Have a listen, no spoilers here!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1131falsefullhttps://www.spreaker.com/episode/episode-21-the-world-of-adhd-coaching--70226687
What can it do? How is it different to therapy?

How come there are suddenly so many around?

Hope you find it helpful.

A podcast by HYPERFOCUSED.CO.UK]]>https://api.spreaker.com/episode/70226687Mon, 23 Feb 2026 14:58:38 +0000Michael WrightOur hosts take us through a wide ranging chat about the world of ADHD coaching. What can it do? How is it different to therapy? How come there are suddenly so many around? Hope you find it helpful.
What can it do? How is it different to therapy?

How come there are suddenly so many around?

Hope you find it helpful.

A podcast by HYPERFOCUSED.CO.UK]]>1158falsefullhttps://www.spreaker.com/episode/episode-20-occam-s-razor-versus-rejection-sensitivity-dysphoria-rsd--70082722
Occam's Razor directs you to the most likely explanation for a situation which can be grounding and reassuring when in mod-spiral.

Hear more here...

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70082722Mon, 16 Feb 2026 15:27:38 +0000trueMichael WrightOur virtual hosts talk about how to combat intense feelings of rejection perceived or otherwise using a centuries old concept. Occam's Razor directs you to the most likely explanation for a situation which can be grounding and reassuring when in...
Occam's Razor directs you to the most likely explanation for a situation which can be grounding and reassuring when in mod-spiral.

Hear more here...

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>985falsefullhttps://www.spreaker.com/episode/episode-19-chasing-perfectionism--70011759
When is good enough really good enough?

What are the links to imposter syndrome and self esteem?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/70011759Thu, 12 Feb 2026 11:22:23 +0000trueMichael WrightThis episodes sees our hosts discussing the search for perfectionism and why it can be debilitating and applies it to ADHD. When is good enough really good enough? What are the links to imposter syndrome and self esteem?
When is good enough really good enough?

What are the links to imposter syndrome and self esteem?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>991falsefullhttps://www.spreaker.com/episode/episode-18-5-4-3-2-1-manage-anxiety--69865880
We all feel that fight or flight (or freeze) impulse when we perceived threat but how can we ground ourselves and calm our nervous system down?

Start with this little tool, it might really help.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69865880Sat, 07 Feb 2026 22:20:47 +0000trueMichael WrightThis episodes sees our hosts look at the benefits of the 5-4-3-2-1 method to grounding yourself and calming your nervous system down. We all feel that fight or flight (or freeze) impulse when we perceived threat but how can we ground ourselves and...
We all feel that fight or flight (or freeze) impulse when we perceived threat but how can we ground ourselves and calm our nervous system down?

Start with this little tool, it might really help.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>937falsefullhttps://www.spreaker.com/episode/episode-17-stop-being-horrible-to-yourself--69786309
Many people with ADHD suffer with low self esteem and the cyclical nature of mistake-making, self flagellation and then shame feeds a vicious circle.

Can we try to change this and be kinder to ourselves?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69786309Wed, 04 Feb 2026 15:50:49 +0000trueMichael WrightIn this episode there's a deep dive into who for many of us is the biggest enemy when they should be our biggest friend - ourself! Many people with ADHD suffer with low self esteem and the cyclical nature of mistake-making, self flagellation and then...
Many people with ADHD suffer with low self esteem and the cyclical nature of mistake-making, self flagellation and then shame feeds a vicious circle.

Can we try to change this and be kinder to ourselves?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1036falsefullhttps://www.spreaker.com/episode/episode-16-the-real-reason-for-diagnosing-adhd-in-later-life--69687892
Also looking at the rigidlity of the assessments and co-existing issues.

Why are so many people being diagnosed later on in life?

A podcast by HYPERFOCUSED.CO.UK]]>https://api.spreaker.com/episode/69687892Fri, 30 Jan 2026 16:27:11 +0000Michael WrightAdie and Haidee do a deep dive on the history of diagnosis of ADHD and stats on patients in the UK. Also looking at the rigidlity of the assessments and co-existing issues. Why are so many people being diagnosed later on in life?
Also looking at the rigidlity of the assessments and co-existing issues.

Why are so many people being diagnosed later on in life?

A podcast by HYPERFOCUSED.CO.UK]]>1116falsefullhttps://www.spreaker.com/episode/episode-15-working-from-home-with-adhd--69565909
For many it is a life changer, for others it is but not in a positive way and in this deep dive pir hosts look at how working from home can feel if you are ADHD.

Hope it resonates.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69565909Sat, 24 Jan 2026 00:45:00 +0000trueMichael WrightEver since COVID-19 we have realised that we don't have to rush around all the time to get to work - it's acceptable to do this work from home. For many it is a life changer, for others it is but not in a positive way and in this deep dive pir hosts...
For many it is a life changer, for others it is but not in a positive way and in this deep dive pir hosts look at how working from home can feel if you are ADHD.

Hope it resonates.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>874falsefullhttps://www.spreaker.com/episode/episode-14-life-as-a-new-adhder--69506994
I'm this episode Aidee and Haider bring the latest installment in my hyperfocused journey to life.

Thanks for listening.

Hope you find it useful.

Michael
hyperfocused.co.uk hyperfocused365@gmail.com

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69506994Mon, 19 Jan 2026 15:28:57 +0000trueMichael WrightHi, since being diagnosed/realising that I am fully equipped with ADHD in November then getting a full report at the end of December, I have been up and down! I'm this episode Aidee and Haider bring the latest installment in my hyperfocused journey...
I'm this episode Aidee and Haider bring the latest installment in my hyperfocused journey to life.

Thanks for listening.

Hope you find it useful.

Michael
hyperfocused.co.uk hyperfocused365@gmail.com

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>894falsefullhttps://www.spreaker.com/episode/episode-13-do-you-have-to-take-medication-to-feel-better--69453805
For many a diagnosis is enough, things now make sense but for others they need something to help them to cope.

A podcast by HYPERFOCUSED.CO.UK]]>https://api.spreaker.com/episode/69453805Thu, 15 Jan 2026 14:50:28 +0000Michael WrightIn this deep dive into medication particularly for ADHD our hosts look at options - the for and against For many a diagnosis is enough, things now make sense but for others they need something to help them to cope.
For many a diagnosis is enough, things now make sense but for others they need something to help them to cope.

A podcast by HYPERFOCUSED.CO.UK]]>803falsefullhttps://www.spreaker.com/episode/episode-12-march-of-the-bots--69382481
But why?
What is the point and why is it a problem?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69382481Sat, 10 Jan 2026 16:46:19 +0000trueMichael WrightSo go onto Facebook and check out the groups - they are dominated by bots posting from what appears to be genuine accounts. But why? What is the point and why is it a problem?
But why?
What is the point and why is it a problem?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>830falsefullhttps://www.spreaker.com/episode/episode-11-social-anxiety-and-the-invisible-guest-theory--69306392In the new year many of our social batteries need recharging but we can change how this impacts us.
Listen on, it's ridiculously simple.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69306392Mon, 05 Jan 2026 14:39:00 +0000trueMichael WrightWe've all been there, preparing for a social gathering which may be a party or meeting etc. In the new year many of our social batteries need recharging but we can change how this impacts us. Listen on, it's ridiculously simple.In the new year many of our social batteries need recharging but we can change how this impacts us.
Listen on, it's ridiculously simple.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>699adhd,anxiety,christmas,nye,party,socialfalsefullhttps://www.spreaker.com/episode/episode-10-return-to-work-from-sickness--69305869
This is always hard for anybody especially when it is down to burnout, wellbeing struggles and in this case even more so with ADHD.

I hope that you can use this for yourself and others considering returning from a period of sickness.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69305869Mon, 05 Jan 2026 13:41:34 +0000trueMichael WrightIn this episode, an intensely personal one, Adie and Haidee take a deep dive into what happens around returning to work from sickness. This is always hard for anybody especially when it is down to burnout, wellbeing struggles and in this case even...
This is always hard for anybody especially when it is down to burnout, wellbeing struggles and in this case even more so with ADHD.

I hope that you can use this for yourself and others considering returning from a period of sickness.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>721adhd,leave,sick,sicknessfalsefullhttps://www.spreaker.com/episode/episode-9-talking-about-your-adhd--69208285
This can be the case particularly with those close to you who may need to come to terms with the fact that a lot of what they experience of you has a cause and new things to discover. Not everyone will want or try to understand instead seeing the revelations as excuses to behave in ways they don’t agree with. Exactly why talking about ADHD as much as we can (safely) can be helpful to reduce stigma and ignorance.

At times like these where you may be meeting lots of people there may be lots of opportunities to talk about it and whether you do or not is a choice to make.

In this deep dive episode our hosts explore the subject with ideas of how to discuss it and hopefully it will help you to decide how best to tackle it.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69208285Fri, 26 Dec 2025 07:59:41 +0000trueMichael WrightIt can be really difficult to talk about your ADHD particularly when you don’t fully understand yourself! This can be the case particularly with those close to you who may need to come to terms with the fact that a lot of what they experience of you...
This can be the case particularly with those close to you who may need to come to terms with the fact that a lot of what they experience of you has a cause and new things to discover. Not everyone will want or try to understand instead seeing the revelations as excuses to behave in ways they don’t agree with. Exactly why talking about ADHD as much as we can (safely) can be helpful to reduce stigma and ignorance.

At times like these where you may be meeting lots of people there may be lots of opportunities to talk about it and whether you do or not is a choice to make.

In this deep dive episode our hosts explore the subject with ideas of how to discuss it and hopefully it will help you to decide how best to tackle it.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>707falsefullhttps://www.spreaker.com/episode/episode-8-christmas-with-adhd--69164591
Not great.

How can you look ahead at the week and try to make it more pleasurable or at least less scary?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69164591Mon, 22 Dec 2025 08:29:21 +0000trueMichael WrightChristmas is a trying time for many, neurodivergent or not so imagine the sensory overload, fear of rejection etc on top. Not great. How can you look ahead at the week and try to make it more pleasurable or at least less scary?
Not great.

How can you look ahead at the week and try to make it more pleasurable or at least less scary?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>871falsefullhttps://www.spreaker.com/episode/episode-7-adhd-overdiagnosed-or-misdiagnosed--69118994
Perhaps clarity is needed in the term overdiagnosis?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69118994Thu, 18 Dec 2025 15:05:01 +0000trueMichael WrightIs the use of the word overdiagnosed helpful? Many see it as a broad generalisation that too many people are being diagnosed when we know that many are undiagnosed. Perhaps clarity is needed in the term overdiagnosis?
Perhaps clarity is needed in the term overdiagnosis?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>833falsefullhttps://www.spreaker.com/episode/episode-6-but-really-what-is-adhd--69054009
Find out more about how ADHD is diagnosed and options around it. What else could be going on for somebody with ADHD traits and where does it come from?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/69054009Mon, 15 Dec 2025 10:16:47 +0000trueMichael WrightCan you be ‘a bit ADHD?’ Spoiler - the answer is no. Find out more about how ADHD is diagnosed and options around it. What else could be going on for somebody with ADHD traits and where does it come from?
Find out more about how ADHD is diagnosed and options around it. What else could be going on for somebody with ADHD traits and where does it come from?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>813falsefullhttps://www.spreaker.com/episode/episode-5-working-with-people-who-do-may-have-adhd--68998178
The importance of understanding their strengths and how to get the best out of them rather than squeezing square pegs into round holes is crucial as Adie and Haidee discuss.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/68998178Thu, 11 Dec 2025 22:08:46 +0000trueMichael WrightIn this episode we discuss the challenges of managing and working with people who have or may have ADHD. The importance of understanding their strengths and how to get the best out of them rather than squeezing square pegs into round holes is crucial...
The importance of understanding their strengths and how to get the best out of them rather than squeezing square pegs into round holes is crucial as Adie and Haidee discuss.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>829falsefullhttps://www.spreaker.com/episode/episode-4-finding-a-psychotherapist--68932640
We cover things to consider and hope to cover the main areas for consideration.

Good luck and lookout on www.hyperfocused.co.uk for posts and posters covering this area.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/68932640Sun, 07 Dec 2025 21:02:35 +0000trueMichael WrightFinding a therapist is something that if handled well can be life changing, if not it can still be life changing, Brit now how you want. We cover things to consider and hope to cover the main areas for consideration. Good luck and lookout on...
We cover things to consider and hope to cover the main areas for consideration.

Good luck and lookout on www.hyperfocused.co.uk for posts and posters covering this area.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>1056falsefullhttps://www.spreaker.com/episode/episode-3-getting-an-adhd-assessment-through-right-to-choose--68823328
Here we talk about those alternative routes and point out the positives and drawbacks.

Don’t give up!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/68823328Mon, 01 Dec 2025 21:33:22 +0000trueMichael WrightWaiting for an ADHD assessment on the NHS can take years through the usual routes but alternatives exist. Here we talk about those alternative routes and point out the positives and drawbacks. Don’t give up!
Here we talk about those alternative routes and point out the positives and drawbacks.

Don’t give up!

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>608falsefullhttps://www.spreaker.com/episode/episode-2-modelling-behaviours-as-a-leader--68804644
Are there any blind spots? What does modelling behaviours even mean?

Join Adie and Haidee as they take you through a deep dive on the subject.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/68804644Sun, 30 Nov 2025 08:13:15 +0000trueMichael WrightWhat if as a leader/manager you realised that your ADHD traits were not always serving you well? Are there any blind spots? What does modelling behaviours even mean? Join Adie and Haidee as they take you through a deep dive on the subject.
Are there any blind spots? What does modelling behaviours even mean?

Join Adie and Haidee as they take you through a deep dive on the subject.

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>794falsefullhttps://www.spreaker.com/episode/episode-1-introduction-to-hyperfocused--68802285 Through curiosity, referral, assessment, diagnosis and beyond why the podcast?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/68802285Sun, 30 Nov 2025 01:13:23 +0000trueMichael WrightOur virtual hosts ADie and HaiDee introduce the HYPERFOCUSED! website and community talking about a personal story. Through curiosity, referral, assessment, diagnosis and beyond why the podcast? Through curiosity, referral, assessment, diagnosis and beyond why the podcast?

A podcast by HYPERFOCUSED.CO.UK

This episode includes AI-generated content.]]>729falsefull