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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Toxin Truth with Dr. Joe</title><link>https://livelongerlabs.com/</link><description><![CDATA[<i>Your body is under constant attack from invisible enemies — in your water, air, food, even your skin. </i>In this series, <b>Dr. Joe Nieusma </b>(PhD, toxicologist) pulls back the curtain on what you can’t see and teaches you how to fight back.<br /><br />Expect grit, science, and actionable strategies: detox protocols, free radical defense, mitochondrial boosters, environment hacks, and real talk about supplements. This isn’t fluff — it’s your frontline defense. <br /><br />Tune in, get smart, and reclaim your health.]]></description><atom:link href="https://www.spreaker.com/show/6765309/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>The Advisor With Stacey Chillemi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8bbf80bdaaf85ea18d0692aeea6baf6.jpg</url><title>Toxin Truth with Dr. Joe</title><link>https://livelongerlabs.com/</link></image><lastBuildDate>Fri, 23 Jan 2026 16:57:24 +0000</lastBuildDate><itunes:author>Dr Joe Nieusma</itunes:author><itunes:owner><itunes:name>Dr Joe Nieusma</itunes:name><itunes:email>drjoenieusma@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8bbf80bdaaf85ea18d0692aeea6baf6.jpg"/><itunes:subtitle>Your body is under constant attack from invisible enemies — in your water, air, food, even your skin. In this series, Dr. Joe Nieusma (PhD, toxicologist) pulls back the curtain on what you can’t see and teaches you how to fight back.

Expect grit,...</itunes:subtitle><itunes:summary><![CDATA[<i>Your body is under constant attack from invisible enemies — in your water, air, food, even your skin. </i>In this series, <b>Dr. Joe Nieusma </b>(PhD, toxicologist) pulls back the curtain on what you can’t see and teaches you how to fight back.<br /><br />Expect grit, science, and actionable strategies: detox protocols, free radical defense, mitochondrial boosters, environment hacks, and real talk about supplements. This isn’t fluff — it’s your frontline defense. <br /><br />Tune in, get smart, and reclaim your health.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Science"/><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>cbc03149-6014-5077-8ddf-52bafedaeb0d</podcast:guid><itunes:type>episodic</itunes:type><item><title>Are You Unknowingly Exposed to Toxins in Your Daily Life?</title><link>https://www.spreaker.com/episode/are-you-unknowingly-exposed-to-toxins-in-your-daily-life--68302040</link><description><![CDATA[<i><b>Wildfire smoke isn’t just “soot”—it can carry stubborn toxins. Here’s how to test your home, lower your toxic load, and bounce back fast.</b></i><br /><br />In this insightful deep-dive, host <b>Lisa Urbanski</b> and toxicologist <b>Dr. Joe Nieusma</b> break down what’s really in wildfire smoke (dioxins, furans), the new industrial hygiene testing approach for smoke-damaged homes, and practical detox strategies—from lifestyle basics to how C60 works as an antioxidant.<br /><br />We keep it simple, science-backed, and actionable so you can protect your home and your health!<br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68302040</guid><pubDate>Wed, 29 Oct 2025 09:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68302040/audio1494598566.mp3" length="41556982" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3aaad35-3f34-4f44-9db1-7fe50ef400e5/f3aaad35-3f34-4f44-9db1-7fe50ef400e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3aaad35-3f34-4f44-9db1-7fe50ef400e5/f3aaad35-3f34-4f44-9db1-7fe50ef400e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3aaad35-3f34-4f44-9db1-7fe50ef400e5/f3aaad35-3f34-4f44-9db1-7fe50ef400e5.vtt" type="text/vtt" language="en"/><itunes:author>Dr Joe Nieusma</itunes:author><itunes:subtitle>Wildfire smoke isn’t just “soot”—it can carry stubborn toxins. Here’s how to test your home, lower your toxic load, and bounce back fast.

In this insightful deep-dive, host Lisa Urbanski and toxicologist Dr. Joe Nieusma break down what’s really in...</itunes:subtitle><itunes:summary><![CDATA[<i><b>Wildfire smoke isn’t just “soot”—it can carry stubborn toxins. Here’s how to test your home, lower your toxic load, and bounce back fast.</b></i><br /><br />In this insightful deep-dive, host <b>Lisa Urbanski</b> and toxicologist <b>Dr. Joe Nieusma</b> break down what’s really in wildfire smoke (dioxins, furans), the new industrial hygiene testing approach for smoke-damaged homes, and practical detox strategies—from lifestyle basics to how C60 works as an antioxidant.<br /><br />We keep it simple, science-backed, and actionable so you can protect your home and your health!<br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></itunes:summary><itunes:duration>2598</itunes:duration><itunes:keywords>airquality,antioxidants,biohacking,c60,cleanliving,detox,dioxins,environmentalhealth,healthoptimization,hometesting,immunehealth,industrialhygiene,inflammation,longevity,recovery,resilience,smokedamage,toxicology,wellness,wildfires</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8bbf80bdaaf85ea18d0692aeea6baf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop the Fog: Beat Inflammation Fast</title><link>https://www.spreaker.com/episode/stop-the-fog-beat-inflammation-fast--68123768</link><description><![CDATA[<b><i>Feeling foggy, puffy, and tired? It might be toxins—not you. </i></b><br /><br />Host <b>Lisa Urbanski </b>sits down with toxicologist<b> Dr. Joe Nieusma </b>to break down everyday exposures, why inflammation hijacks your health, and how smart detox + C60 can help you bounce back fast. Expect real talk, zero fluff, and simple wins you can start today.<br /><br />You’ll learn (fast):<ul><li>Where toxins sneak in (air, water, meds) and what to do first</li><li>Inflammation 101—and how to spot it before it sidelines you</li><li>Why purity matters with C60 (black seed oil) and how to use it</li><li>Lifestyle levers that stack the deck: hydrate, eat clean, move, sleep</li><li>Joe’s journey from pharma to practical, results-driven wellness</li></ul><i>If you want clearer energy, less ache, and more control—this one’s your playbook.</i><br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68123768</guid><pubDate>Wed, 22 Oct 2025 12:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68123768/audio1822538458.mp3" length="33928391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03a6fa49-d251-41bb-9f68-fd5d46984fb6/03a6fa49-d251-41bb-9f68-fd5d46984fb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03a6fa49-d251-41bb-9f68-fd5d46984fb6/03a6fa49-d251-41bb-9f68-fd5d46984fb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03a6fa49-d251-41bb-9f68-fd5d46984fb6/03a6fa49-d251-41bb-9f68-fd5d46984fb6.vtt" type="text/vtt" language="en"/><itunes:author>Dr Joe Nieusma</itunes:author><itunes:subtitle>Feeling foggy, puffy, and tired? It might be toxins—not you. 

Host Lisa Urbanski sits down with toxicologist Dr. Joe Nieusma to break down everyday exposures, why inflammation hijacks your health, and how smart detox + C60 can help you bounce back...</itunes:subtitle><itunes:summary><![CDATA[<b><i>Feeling foggy, puffy, and tired? It might be toxins—not you. </i></b><br /><br />Host <b>Lisa Urbanski </b>sits down with toxicologist<b> Dr. Joe Nieusma </b>to break down everyday exposures, why inflammation hijacks your health, and how smart detox + C60 can help you bounce back fast. Expect real talk, zero fluff, and simple wins you can start today.<br /><br />You’ll learn (fast):<ul><li>Where toxins sneak in (air, water, meds) and what to do first</li><li>Inflammation 101—and how to spot it before it sidelines you</li><li>Why purity matters with C60 (black seed oil) and how to use it</li><li>Lifestyle levers that stack the deck: hydrate, eat clean, move, sleep</li><li>Joe’s journey from pharma to practical, results-driven wellness</li></ul><i>If you want clearer energy, less ache, and more control—this one’s your playbook.</i><br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></itunes:summary><itunes:duration>2121</itunes:duration><itunes:keywords>antioxidants,biohacking,c60,detox,energy,fitness,hormesis,hydration,immunity,inflammation,longevity,mindset,nutrition,performance,recovery,resilience,sleep,toxicology,vitality,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8bbf80bdaaf85ea18d0692aeea6baf6.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Toxins Killing You Slowly?</title><link>https://www.spreaker.com/episode/are-toxins-killing-you-slowly--68123276</link><description><![CDATA[<i><b>What’s REALLY in your water, food, and air?</b></i><br /><br /><b>Stacey Chillemi </b>and <b>Dr. Joe Nieusma</b> expose the hidden toxins that are wrecking your health — and how to fight back naturally. From water purification to air quality and everyday food, this episode uncovers the silent health saboteurs around you... and gives you science-backed ways to detox, strengthen your body, and feel unstoppable.<br /><br />👉 If you’ve ever wondered why you feel off — this is your wake-up call.<br />🎧 Hit play now to protect your body, boost your energy, and reclaim your health.<br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68123276</guid><pubDate>Mon, 13 Oct 2025 20:38:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68123276/audio1041063275.mp3" length="60808600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fc9bfdd-a272-43dc-b395-aeca7963d8a3/7fc9bfdd-a272-43dc-b395-aeca7963d8a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fc9bfdd-a272-43dc-b395-aeca7963d8a3/7fc9bfdd-a272-43dc-b395-aeca7963d8a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fc9bfdd-a272-43dc-b395-aeca7963d8a3/7fc9bfdd-a272-43dc-b395-aeca7963d8a3.vtt" type="text/vtt" language="en"/><itunes:author>Dr Joe Nieusma</itunes:author><itunes:subtitle>What’s REALLY in your water, food, and air?

Stacey Chillemi and Dr. Joe Nieusma expose the hidden toxins that are wrecking your health — and how to fight back naturally. From water purification to air quality and everyday food, this episode uncovers...</itunes:subtitle><itunes:summary><![CDATA[<i><b>What’s REALLY in your water, food, and air?</b></i><br /><br /><b>Stacey Chillemi </b>and <b>Dr. Joe Nieusma</b> expose the hidden toxins that are wrecking your health — and how to fight back naturally. From water purification to air quality and everyday food, this episode uncovers the silent health saboteurs around you... and gives you science-backed ways to detox, strengthen your body, and feel unstoppable.<br /><br />👉 If you’ve ever wondered why you feel off — this is your wake-up call.<br />🎧 Hit play now to protect your body, boost your energy, and reclaim your health.<br /><br /><b>🔗 Connect with Dr. Joe Nieusma </b><br /><br /><b>Visit the official websites:</b><br />🌐 <a href="https://www.superiortoxicology.com" target="_blank" rel="noreferrer noopener">Superior Toxicology</a><br />🌐 <a href="https://www.livelongerlabs.com" target="_blank" rel="noreferrer noopener">Live Longer Labs</a><br /><br /><b>Follow on social media:</b><br />📱 Instagram: <a href="https://www.instagram.com/livelongerlabs" target="_blank" rel="noreferrer noopener">@livelongerlabs</a><br />📱 Facebook &amp; X (Twitter): @livelongerlabs<br /><br />The final published Version of Record of Industrial hygiene method for assessing toxic contamination in smoke- and fire-damaged homes is now available Open Access on Taylor &amp; Francis Online: <a href="https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118" target="_blank" rel="noreferrer noopener">https://www.tandfonline.com/doi/full/10.1080/15376516.2025.2561118</a><br /><br />💥 Don’t forget to like, subscribe, and share this episode with someone who needs it.<br />⭐ Leave a review if this episode helped you take control of your health!]]></itunes:summary><itunes:duration>3801</itunes:duration><itunes:keywords>air,biohacking,cleanliving,detox,energy,fitness,food,healing,health,holistic,immunity,longevity,mindset,natural,nutrition,prevention,purification,toxins,water,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8bbf80bdaaf85ea18d0692aeea6baf6.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
