<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Fit Friends</title><link>https://iheart.com/podcast/297942688</link><description><![CDATA[Fit Friends is where fitness meets real talk. Join Arielle, a passionate hobbyist, and Kareem, a certified fitness professional, as they share their journeys, swap stories, and break down the highs, lows, and hilarious moments of staying active. Whether you're just starting out or deep in the gym grind, this duo brings relatable insight, expert tips, and plenty of laughs to help you stay motivated and informed. It’s not about perfection—it’s about progress, friendship, and showing up.]]></description><atom:link href="https://www.spreaker.com/show/6754801/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Arielle</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bea3ff1ae61d6deba03c80d25afdb246.jpg</url><title>Fit Friends</title><link>https://iheart.com/podcast/297942688</link></image><lastBuildDate>Wed, 01 Oct 2025 20:55:20 +0000</lastBuildDate><itunes:author>Arielle and Kareem</itunes:author><itunes:owner><itunes:name>Arielle and Kareem</itunes:name><itunes:email>ari.monique07@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bea3ff1ae61d6deba03c80d25afdb246.jpg"/><itunes:subtitle>Fit Friends is where fitness meets real talk. Join Arielle, a passionate hobbyist, and Kareem, a certified fitness professional, as they share their journeys, swap stories, and break down the highs, lows, and hilarious moments of staying active....</itunes:subtitle><itunes:summary><![CDATA[Fit Friends is where fitness meets real talk. Join Arielle, a passionate hobbyist, and Kareem, a certified fitness professional, as they share their journeys, swap stories, and break down the highs, lows, and hilarious moments of staying active. Whether you're just starting out or deep in the gym grind, this duo brings relatable insight, expert tips, and plenty of laughs to help you stay motivated and informed. It’s not about perfection—it’s about progress, friendship, and showing up.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Beginners Luck</title><link>https://www.spreaker.com/episode/beginners-luck--67976944</link><description><![CDATA[Beginners luck feels like the magic of everything falling into place so you can succeed. Kareem and Arielle discuss what that means to them in life and fitness.]]></description><guid isPermaLink="false">4a3070a8-1efc-412f-aeea-23a61215851c</guid><pubDate>Wed, 01 Oct 2025 20:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67976944/64d8330e_7b5c_7914_87d6_af7439889964.mp3" length="33550904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cd90ced-df23-4291-af3f-97126b248569/1cd90ced-df23-4291-af3f-97126b248569.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cd90ced-df23-4291-af3f-97126b248569/1cd90ced-df23-4291-af3f-97126b248569.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1cd90ced-df23-4291-af3f-97126b248569/1cd90ced-df23-4291-af3f-97126b248569.vtt" type="text/vtt" language="en"/><itunes:author>Arielle and Kareem</itunes:author><itunes:subtitle>Beginners luck feels like the magic of everything falling into place so you can succeed. Kareem and Arielle discuss what that means to them in life and fitness.</itunes:subtitle><itunes:summary><![CDATA[Beginners luck feels like the magic of everything falling into place so you can succeed. Kareem and Arielle discuss what that means to them in life and fitness.]]></itunes:summary><itunes:duration>2097</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bea3ff1ae61d6deba03c80d25afdb246.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Just as Mental as it is Physical</title><link>https://www.spreaker.com/episode/it-s-just-as-mental-as-it-is-physical--67976946</link><description><![CDATA[In this episode of Fit Friends, Arielle and Kareem explore how fitness is more than just physical — it’s deeply mental too. From the discipline it takes to show up, to the emotional wins that come with progress, we’re breaking down how your mindset shapes your movement. Whether you're lifting weights or lifting your mood, this one’s for anyone who’s ever realized the gym is just as much therapy as it is training.<br />]]></description><guid isPermaLink="false">7d833a9d-677f-4349-9850-0dc8ff6b184c</guid><pubDate>Wed, 24 Sep 2025 23:06:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67976946/07443f09_4334_300a_3f72_588b61f064d0.mp3" length="23374810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd024275-c4d1-4d43-8fc8-9ed5266022c2/bd024275-c4d1-4d43-8fc8-9ed5266022c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd024275-c4d1-4d43-8fc8-9ed5266022c2/bd024275-c4d1-4d43-8fc8-9ed5266022c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd024275-c4d1-4d43-8fc8-9ed5266022c2/bd024275-c4d1-4d43-8fc8-9ed5266022c2.vtt" type="text/vtt" language="en"/><itunes:author>Arielle and Kareem</itunes:author><itunes:subtitle>In this episode of Fit Friends, Arielle and Kareem explore how fitness is more than just physical — it’s deeply mental too. From the discipline it takes to show up, to the emotional wins that come with progress, we’re breaking down how your mindset...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Fit Friends, Arielle and Kareem explore how fitness is more than just physical — it’s deeply mental too. From the discipline it takes to show up, to the emotional wins that come with progress, we’re breaking down how your mindset shapes your movement. Whether you're lifting weights or lifting your mood, this one’s for anyone who’s ever realized the gym is just as much therapy as it is training.<br />]]></itunes:summary><itunes:duration>1461</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bea3ff1ae61d6deba03c80d25afdb246.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
