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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Incessant Buzz</title><link>https://www.spreaker.com/podcast/the-incessant-buzz--6751293</link><description><![CDATA[The random musings, ramblings and rants of a 43 year old father who is enduring, grief, trauma, mental illness and the early stages of middle age. Who doesn't want to hear about that?]]></description><atom:link href="https://www.spreaker.com/show/6751293/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Ken Blake</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg</url><title>The Incessant Buzz</title><link>https://www.spreaker.com/podcast/the-incessant-buzz--6751293</link></image><lastBuildDate>Thu, 11 Dec 2025 06:41:15 +0000</lastBuildDate><itunes:author>Ken Blake</itunes:author><itunes:owner><itunes:name>Ken Blake</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:subtitle>The random musings, ramblings and rants of a 43 year old father who is enduring, grief, trauma, mental illness and the early stages of middle age. Who doesn't want to hear about that?</itunes:subtitle><itunes:summary><![CDATA[The random musings, ramblings and rants of a 43 year old father who is enduring, grief, trauma, mental illness and the early stages of middle age. Who doesn't want to hear about that?]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Heartache Kicked Me Around ToIday</title><link>https://www.spreaker.com/episode/heartache-kicked-me-around-toiday--68986934</link><description><![CDATA[In this episode I talk about "Hell Week" in the Blake house and how Dec. 10, 2025 has sent me reeling. I also talk about my disgust in both Best Buy and Home Depot in Lethbridge. And lastly, I talk about raising a 4 year old tyrant.]]></description><guid isPermaLink="false">f7aed74d-c7ee-46d1-acf7-567276bd03ec</guid><pubDate>Thu, 11 Dec 2025 05:15:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68986934/e26c3674_3431_7afc_ef3d_45cc7d243dde.mp3" length="57940365" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about "Hell Week" in the Blake house and how Dec. 10, 2025 has sent me reeling. I also talk about my disgust in both Best Buy and Home Depot in Lethbridge. And lastly, I talk about raising a 4 year old tyrant.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about "Hell Week" in the Blake house and how Dec. 10, 2025 has sent me reeling. I also talk about my disgust in both Best Buy and Home Depot in Lethbridge. And lastly, I talk about raising a 4 year old tyrant.]]></itunes:summary><itunes:duration>2414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Ghosted You Guys For So Long That This Is The Season 6 Premier!</title><link>https://www.spreaker.com/episode/i-ghosted-you-guys-for-so-long-that-this-is-the-season-6-premier--67932274</link><description><![CDATA[In this episode, I talk about what's been going on for the last few months, losing my dog, EMDR and whatever else.]]></description><guid isPermaLink="false">0a9b114d-e1fb-4d7e-acec-e8f41813f493</guid><pubDate>Mon, 22 Sep 2025 04:19:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932274/0f45474f_e015_a5b2_96dd_5e303665cf16.mp3" length="76917351" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode, I talk about what's been going on for the last few months, losing my dog, EMDR and whatever else.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about what's been going on for the last few months, losing my dog, EMDR and whatever else.]]></itunes:summary><itunes:duration>3205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Things Are Looking Up!</title><link>https://www.spreaker.com/episode/things-are-looking-up--67932289</link><description><![CDATA[In this episode I talk about my road to recovery from Bell's Palsy, my family and a bunch of other stuff. Also, the return of WTF Is Ken Listening To!!!]]></description><guid isPermaLink="false">65b8ccbe-cc9a-4d60-8ee2-e8d9e6713825</guid><pubDate>Mon, 02 Jun 2025 03:24:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932289/ed119673_be10_3b31_e99e_250338c37b2c.mp3" length="61216653" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about my road to recovery from Bell's Palsy, my family and a bunch of other stuff. Also, the return of WTF Is Ken Listening To!!!</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about my road to recovery from Bell's Palsy, my family and a bunch of other stuff. Also, the return of WTF Is Ken Listening To!!!]]></itunes:summary><itunes:duration>2551</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bell's Palsy. FUCKING BELL'S PALSY!!!</title><link>https://www.spreaker.com/episode/bell-s-palsy-fucking-bell-s-palsy--67932277</link><description><![CDATA[This episode is a short one pertaining to Harrison's birthday and the fact that I woke up that day with Bell's Palsy.]]></description><guid isPermaLink="false">4583dd49-3f3b-4e07-a153-b3d22aebecf6</guid><pubDate>Mon, 26 May 2025 04:08:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932277/f1c89189_e7e4_ae35_01c0_d8d5851824b7.mp3" length="49385037" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This episode is a short one pertaining to Harrison's birthday and the fact that I woke up that day with Bell's Palsy.</itunes:subtitle><itunes:summary><![CDATA[This episode is a short one pertaining to Harrison's birthday and the fact that I woke up that day with Bell's Palsy.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Birthday, Harrison!</title><link>https://www.spreaker.com/episode/happy-birthday-harrison--67932279</link><description><![CDATA[In this episode I discuss the inner turmoil my family and I are dealing with as yesterday was the 8 month mark of Harrisons passing and tomorrow would have been his 5th birthday, the trials and tribulations of raising a 3 year old and a bunch of other blathering.]]></description><guid isPermaLink="false">ba802735-2b7f-4721-b077-0e5861922839</guid><pubDate>Mon, 19 May 2025 04:12:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932279/bda21785_6608_a60d_cd53_26a8ce884e63.mp3" length="69581325" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I discuss the inner turmoil my family and I are dealing with as yesterday was the 8 month mark of Harrisons passing and tomorrow would have been his 5th birthday, the trials and tribulations of raising a 3 year old and a bunch of other...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the inner turmoil my family and I are dealing with as yesterday was the 8 month mark of Harrisons passing and tomorrow would have been his 5th birthday, the trials and tribulations of raising a 3 year old and a bunch of other blathering.]]></itunes:summary><itunes:duration>2899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Nose Was Plugged For The Whole Episode</title><link>https://www.spreaker.com/episode/my-nose-was-plugged-for-the-whole-episode--67932285</link><description><![CDATA[Apologies for my voice, but I'm dealing with a bit of a cold. This episode was just a bunch of endless bullshitting on my part.]]></description><guid isPermaLink="false">afc9c704-4840-4daf-8ac9-ec89437ae350</guid><pubDate>Mon, 05 May 2025 04:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932285/a4e0a81e_d322_d42c_e6c0_a20b9b042b59.mp3" length="68032461" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Apologies for my voice, but I'm dealing with a bit of a cold. This episode was just a bunch of endless bullshitting on my part.</itunes:subtitle><itunes:summary><![CDATA[Apologies for my voice, but I'm dealing with a bit of a cold. This episode was just a bunch of endless bullshitting on my part.]]></itunes:summary><itunes:duration>2835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This Might Get Me Cancelled!</title><link>https://www.spreaker.com/episode/this-might-get-me-cancelled--67932287</link><description><![CDATA[You might find what you're going to hear in this episode somewhat disturbing. <br />YOU'VE BEEN WARNED!!!]]></description><guid isPermaLink="false">5347285b-f08e-4f63-98dc-0094411c846c</guid><pubDate>Mon, 14 Apr 2025 05:05:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932287/5648eae7_4275_0f2a_4718_017016e0e454.mp3" length="46105958" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>You might find what you're going to hear in this episode somewhat disturbing. 
YOU'VE BEEN WARNED!!!</itunes:subtitle><itunes:summary><![CDATA[You might find what you're going to hear in this episode somewhat disturbing. <br />YOU'VE BEEN WARNED!!!]]></itunes:summary><itunes:duration>1921</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let's Try This Again!</title><link>https://www.spreaker.com/episode/let-s-try-this-again--67932282</link><description><![CDATA[Sorry for the extended hiatus but I'm back for good! <br />I talked about whatever came to mind because I didn't to my homework for this episode.]]></description><guid isPermaLink="false">fb36ad78-547e-465b-8bd5-af4840e944e6</guid><pubDate>Mon, 07 Apr 2025 04:32:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932282/5cf54124_6a7b_f8c9_5eba_4a0c52f018e7.mp3" length="80005772" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Sorry for the extended hiatus but I'm back for good! 
I talked about whatever came to mind because I didn't to my homework for this episode.</itunes:subtitle><itunes:summary><![CDATA[Sorry for the extended hiatus but I'm back for good! <br />I talked about whatever came to mind because I didn't to my homework for this episode.]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Sorry I Was Gone For So Long</title><link>https://www.spreaker.com/episode/i-m-sorry-i-was-gone-for-so-long--67932294</link><description><![CDATA[In this episode, I talk about where I'm at mentally and emotionally. On top of that, I talk about Greyson and I talk about the local wrestling show I took in this weekend.]]></description><guid isPermaLink="false">9e095256-5e4b-48f2-8c73-b00629345f9a</guid><pubDate>Mon, 13 Jan 2025 05:41:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932294/25b0af89_1bb2_a343_98e8_b6744aed01b7.mp3" length="72694604" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode, I talk about where I'm at mentally and emotionally. On top of that, I talk about Greyson and I talk about the local wrestling show I took in this weekend.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about where I'm at mentally and emotionally. On top of that, I talk about Greyson and I talk about the local wrestling show I took in this weekend.]]></itunes:summary><itunes:duration>3029</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Award Winning This Is Not!</title><link>https://www.spreaker.com/episode/award-winning-this-is-not--67932286</link><description><![CDATA[This episode literally consists of nearly an hour of muttering and rambling. That says a lot about my headspace, this week]]></description><guid isPermaLink="false">e539be0b-291b-45e9-a6e5-af62149f1efd</guid><pubDate>Mon, 25 Nov 2024 05:46:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932286/eeec0075_08b8_a36e_3275_7443f43a932d.mp3" length="73013708" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This episode literally consists of nearly an hour of muttering and rambling. That says a lot about my headspace, this week</itunes:subtitle><itunes:summary><![CDATA[This episode literally consists of nearly an hour of muttering and rambling. That says a lot about my headspace, this week]]></itunes:summary><itunes:duration>3042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Attempt #2 for Episode 2</title><link>https://www.spreaker.com/episode/attempt-2-for-episode-2--67932301</link><description><![CDATA[In this episode, I talk about the episode that this could have been but was later scrapped and then I go on, at length, about Greyson. It's a bit of a train wreck, as well!]]></description><guid isPermaLink="false">75cecaec-7c2b-4066-9d4b-2e27130a477f</guid><pubDate>Mon, 18 Nov 2024 05:33:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932301/9e4e7f80_c8a3_decf_1654_95908591bf81.mp3" length="87946508" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode, I talk about the episode that this could have been but was later scrapped and then I go on, at length, about Greyson. It's a bit of a train wreck, as well!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about the episode that this could have been but was later scrapped and then I go on, at length, about Greyson. It's a bit of a train wreck, as well!]]></itunes:summary><itunes:duration>3665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60cc2e21ce431e1493fbe07125d9a63a.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 5 Premier - The Darkest Time In My Life</title><link>https://www.spreaker.com/episode/season-5-premier-the-darkest-time-in-my-life--67932306</link><description><![CDATA[In this episode I talk about the loss of my father and the loss of Harrison. There's nothing more to be said than that.]]></description><guid isPermaLink="false">bd16b5e4-6737-42c5-9e98-00a7605e1cad</guid><pubDate>Mon, 28 Oct 2024 04:28:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932306/74c1b6c8_10a8_439f_04d0_891880e5f96a.mp3" length="120993356" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the loss of my father and the loss of Harrison. There's nothing more to be said than that.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the loss of my father and the loss of Harrison. There's nothing more to be said than that.]]></itunes:summary><itunes:duration>5042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>5</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 4 Finale! HARRISON IS HOME!!!</title><link>https://www.spreaker.com/episode/season-4-finale-harrison-is-home--67932283</link><description><![CDATA[Thank you everyone for being a part of our journey through one of the most difficult times in our lives. Harrison is finally home and all of you are the reason for it! Without you, we couldn't have done this!]]></description><guid isPermaLink="false">c5dadb18-baef-473b-8b1c-342c3b59823d</guid><pubDate>Mon, 22 Jul 2024 04:08:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932283/e17355fc_6a3f_4c6d_72d4_a3884de3bd23.mp3" length="81748748" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Thank you everyone for being a part of our journey through one of the most difficult times in our lives. Harrison is finally home and all of you are the reason for it! Without you, we couldn't have done this!</itunes:subtitle><itunes:summary><![CDATA[Thank you everyone for being a part of our journey through one of the most difficult times in our lives. Harrison is finally home and all of you are the reason for it! Without you, we couldn't have done this!]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>That's 2 In A Week!</title><link>https://www.spreaker.com/episode/that-s-2-in-a-week--67932290</link><description><![CDATA[Just another quick one so that I can have an emotional dump! Thanks for being there for me, everyone! <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison?qid=a9c04893e3a74ce67796c6c95f7a0733]]></description><guid isPermaLink="false">85080b29-99a9-4820-8856-a055873af089</guid><pubDate>Mon, 08 Jul 2024 03:22:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932290/aebcf487_d7d1_4ea4_5114_97450c53ddc9.mp3" length="44641100" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Just another quick one so that I can have an emotional dump! Thanks for being there for me, everyone! 
 https://www.gofundme.com/f/5yq5ra-hope-for-harrison?qid=a9c04893e3a74ce67796c6c95f7a0733</itunes:subtitle><itunes:summary><![CDATA[Just another quick one so that I can have an emotional dump! Thanks for being there for me, everyone! <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison?qid=a9c04893e3a74ce67796c6c95f7a0733]]></itunes:summary><itunes:duration>1860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fight Continues And That Kid Is A Fighter!!!</title><link>https://www.spreaker.com/episode/the-fight-continues-and-that-kid-is-a-fighter--67932284</link><description><![CDATA[It's a Wednesday edition of The Incessant Buzz because I needed to give you all an overdue and well deserved update.  <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison]]></description><guid isPermaLink="false">fab504ca-e10c-4291-b7b0-b31bc5ff2414</guid><pubDate>Thu, 04 Jul 2024 02:51:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932284/c8c8c2a3_f65d_cb6f_066f_0f711d4e96c2.mp3" length="51604364" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's a Wednesday edition of The Incessant Buzz because I needed to give you all an overdue and well deserved update.  
 https://www.gofundme.com/f/5yq5ra-hope-for-harrison</itunes:subtitle><itunes:summary><![CDATA[It's a Wednesday edition of The Incessant Buzz because I needed to give you all an overdue and well deserved update.  <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison]]></itunes:summary><itunes:duration>2150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope For Harrison</title><link>https://www.spreaker.com/episode/hope-for-harrison--67932295</link><description><![CDATA[It's been a very daunting week for my family and I. Harrison was admitted to the Alberta Children's Hospital due to pneumonia. He's stable but he's got a long road ahead of him. Send your good vibes, positive energy or even prayers his way!!! <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison?qid=67e6475f7b39ecbf602d3539817bb8ae]]></description><guid isPermaLink="false">cf366536-2b02-46aa-8d2f-2a22b011e26e</guid><pubDate>Mon, 10 Jun 2024 03:56:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932295/c670938c_44dd_d19c_4e60_885a1044e06c.mp3" length="65260838" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's been a very daunting week for my family and I. Harrison was admitted to the Alberta Children's Hospital due to pneumonia. He's stable but he's got a long road ahead of him. Send your good vibes, positive energy or even prayers his way!!!...</itunes:subtitle><itunes:summary><![CDATA[It's been a very daunting week for my family and I. Harrison was admitted to the Alberta Children's Hospital due to pneumonia. He's stable but he's got a long road ahead of him. Send your good vibes, positive energy or even prayers his way!!! <br /> https://www.gofundme.com/f/5yq5ra-hope-for-harrison?qid=67e6475f7b39ecbf602d3539817bb8ae]]></itunes:summary><itunes:duration>2719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Enough With The Fire Trucks, Kid!</title><link>https://www.spreaker.com/episode/enough-with-the-fire-trucks-kid--67932296</link><description><![CDATA[The one touches on a bit of everything and a lot of nothing. If that seems vague or cryptic, you're sorely mistaken. All will be explained!]]></description><guid isPermaLink="false">73c7eb09-b88d-4049-8b23-8101764d3574</guid><pubDate>Mon, 03 Jun 2024 04:25:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932296/99e7aa76_d4a8_aab2_3069_5b9fbd6022fc.mp3" length="63818534" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>The one touches on a bit of everything and a lot of nothing. If that seems vague or cryptic, you're sorely mistaken. All will be explained!</itunes:subtitle><itunes:summary><![CDATA[The one touches on a bit of everything and a lot of nothing. If that seems vague or cryptic, you're sorely mistaken. All will be explained!]]></itunes:summary><itunes:duration>2659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This Didn't Go As Planned!</title><link>https://www.spreaker.com/episode/this-didn-t-go-as-planned--67932304</link><description><![CDATA[This episode is a bit of a gong show!]]></description><guid isPermaLink="false">865345b7-239e-4c08-b66b-f0cb0ae4923b</guid><pubDate>Mon, 27 May 2024 03:32:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932304/50cac90e_e63a_e8c8_c9fa_0ecc671f28d8.mp3" length="49227302" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This episode is a bit of a gong show!</itunes:subtitle><itunes:summary><![CDATA[This episode is a bit of a gong show!]]></itunes:summary><itunes:duration>2051</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Harrison Turns 4</title><link>https://www.spreaker.com/episode/harrison-turns-4--67932297</link><description><![CDATA[This episode is a (bad) recounting of the History Of Harrison, so far. I wanted to dedicate this episode to be as much about Harrison as possible because I want him to be known and remembered for a long time to come!]]></description><guid isPermaLink="false">250a6d5b-a0ce-4ec3-99ad-8b304e89aeba</guid><pubDate>Mon, 20 May 2024 04:20:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932297/a421be07_9883_813b_4d4c_55b75e08d1a2.mp3" length="80437862" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This episode is a (bad) recounting of the History Of Harrison, so far. I wanted to dedicate this episode to be as much about Harrison as possible because I want him to be known and remembered for a long time to come!</itunes:subtitle><itunes:summary><![CDATA[This episode is a (bad) recounting of the History Of Harrison, so far. I wanted to dedicate this episode to be as much about Harrison as possible because I want him to be known and remembered for a long time to come!]]></itunes:summary><itunes:duration>3352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Mother's Day From TIB!</title><link>https://www.spreaker.com/episode/happy-mother-s-day-from-tib--67932305</link><description><![CDATA[It's a Mother's Day to forget, Harrison's birthday is on the horizon and the return of WTF Is Ken Listening To?]]></description><guid isPermaLink="false">2e7d1fa1-37be-4c6e-948f-3d6210cfe3df</guid><pubDate>Mon, 13 May 2024 04:01:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932305/48414a64_d1be_6494_284f_463d564aa7ea.mp3" length="85139264" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's a Mother's Day to forget, Harrison's birthday is on the horizon and the return of WTF Is Ken Listening To?</itunes:subtitle><itunes:summary><![CDATA[It's a Mother's Day to forget, Harrison's birthday is on the horizon and the return of WTF Is Ken Listening To?]]></itunes:summary><itunes:duration>3548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Check Out The Attention Span On The Guy That Recorded This!</title><link>https://www.spreaker.com/episode/check-out-the-attention-span-on-the-guy-that-recorded-this--67932320</link><description><![CDATA[What was supposed to be a well thought out episode turned into a steaming pile of mediocrity! That's what happens when you forget your notes!]]></description><guid isPermaLink="false">7e3b1f28-24b7-497c-9ff3-072c8a59aa11</guid><pubDate>Mon, 06 May 2024 03:53:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932320/7cddf102_aabe_ca0a_3454_5f766d5d7ed9.mp3" length="61822784" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>What was supposed to be a well thought out episode turned into a steaming pile of mediocrity! That's what happens when you forget your notes!</itunes:subtitle><itunes:summary><![CDATA[What was supposed to be a well thought out episode turned into a steaming pile of mediocrity! That's what happens when you forget your notes!]]></itunes:summary><itunes:duration>2576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HO-LEEEEEEEEE FUCK!!!</title><link>https://www.spreaker.com/episode/ho-leeeeeeeee-fuck--67932303</link><description><![CDATA[I rambled my way through this one guys, not gonna lie! I hit the pen way too hard tonight!]]></description><guid isPermaLink="false">b7e629a7-f49c-4783-9bd6-592d22ba717e</guid><pubDate>Mon, 29 Apr 2024 04:12:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932303/56ae84af_8196_b0b6_d12a_2009b0d0b9d7.mp3" length="56491904" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>I rambled my way through this one guys, not gonna lie! I hit the pen way too hard tonight!</itunes:subtitle><itunes:summary><![CDATA[I rambled my way through this one guys, not gonna lie! I hit the pen way too hard tonight!]]></itunes:summary><itunes:duration>2354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Tried To Keep It Mellow For This One</title><link>https://www.spreaker.com/episode/i-tried-to-keep-it-mellow-for-this-one--67932307</link><description><![CDATA[My goal was to keep from going overboard for this episode, unlike the usual. I think that goal was achieved.]]></description><guid isPermaLink="false">fd0fb75a-74db-451c-8c23-c8081adfb08e</guid><pubDate>Mon, 22 Apr 2024 04:03:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932307/34292ffb_052d_60af_61d5_795ef0dcf011.mp3" length="85079450" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>My goal was to keep from going overboard for this episode, unlike the usual. I think that goal was achieved.</itunes:subtitle><itunes:summary><![CDATA[My goal was to keep from going overboard for this episode, unlike the usual. I think that goal was achieved.]]></itunes:summary><itunes:duration>3545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Don't Know About This One!</title><link>https://www.spreaker.com/episode/i-don-t-know-about-this-one--67932309</link><description><![CDATA[This, to me, was a bunch of incoherent rambling. But then again, most episodes of this podcast are just that!]]></description><guid isPermaLink="false">895333bb-371c-4974-bab9-5ce2d201b56c</guid><pubDate>Mon, 15 Apr 2024 20:35:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932309/adaefeed_1bdf_c92b_62f7_a2a094801c99.mp3" length="80372864" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This, to me, was a bunch of incoherent rambling. But then again, most episodes of this podcast are just that!</itunes:subtitle><itunes:summary><![CDATA[This, to me, was a bunch of incoherent rambling. But then again, most episodes of this podcast are just that!]]></itunes:summary><itunes:duration>3349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>There Was A Slip Of The Tongue Tonight!</title><link>https://www.spreaker.com/episode/there-was-a-slip-of-the-tongue-tonight--67932333</link><description><![CDATA[I got high and rambled on a great many things and along with that, I mistakenly revealed my place of work. Let's not talk about that around the water cooler, ok guys!?]]></description><guid isPermaLink="false">8bec6bd6-687d-4ac7-9220-309d17a6b22a</guid><pubDate>Mon, 08 Apr 2024 04:20:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932333/373577769_48000_2_fbf488a0aeea.mp3" length="88951863" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>I got high and rambled on a great many things and along with that, I mistakenly revealed my place of work. Let's not talk about that around the water cooler, ok guys!?</itunes:subtitle><itunes:summary><![CDATA[I got high and rambled on a great many things and along with that, I mistakenly revealed my place of work. Let's not talk about that around the water cooler, ok guys!?]]></itunes:summary><itunes:duration>3707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Easter, Bitches!</title><link>https://www.spreaker.com/episode/happy-easter-bitches--67932298</link><description><![CDATA[This episode is filled with random thoughts and ranting so there's not really a good description for it. <br /> *This is the correct episode 9 after mistakenly uploading the episode that shall remain unnamed.]]></description><guid isPermaLink="false">8639a03b-1555-4421-8a9f-a92213024956</guid><pubDate>Mon, 01 Apr 2024 20:56:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932298/48cb72d8_5110_4a92_09bf_1c73ee0d5b0c.mp3" length="89165594" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This episode is filled with random thoughts and ranting so there's not really a good description for it. 
 *This is the correct episode 9 after mistakenly uploading the episode that shall remain unnamed.</itunes:subtitle><itunes:summary><![CDATA[This episode is filled with random thoughts and ranting so there's not really a good description for it. <br /> *This is the correct episode 9 after mistakenly uploading the episode that shall remain unnamed.]]></itunes:summary><itunes:duration>3715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Episode That Almost Wasn't</title><link>https://www.spreaker.com/episode/the-episode-that-almost-wasn-t--67932313</link><description><![CDATA[In this episode I get on my soapbox about people talking to much, my kids and the damned dogs we've fostered. So stick that in your pipe and smoke it!]]></description><guid isPermaLink="false">5f411427-ad33-41c0-8263-8d01875a38f7</guid><pubDate>Mon, 18 Mar 2024 04:41:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932313/ebe95b3b_2954_f82c_ae27_9c331b3268da.mp3" length="60852314" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I get on my soapbox about people talking to much, my kids and the damned dogs we've fostered. So stick that in your pipe and smoke it!</itunes:subtitle><itunes:summary><![CDATA[In this episode I get on my soapbox about people talking to much, my kids and the damned dogs we've fostered. So stick that in your pipe and smoke it!]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Redo</title><link>https://www.spreaker.com/episode/the-redo--67932316</link><description><![CDATA[In this episode, I comment on the deletion of last week's episode, talk about the kids, talk a little about the Calgary Flames, talk some UFC and then just a bunch of random thoughts.]]></description><guid isPermaLink="false">342302b4-b956-4a3a-a669-164e9493b993</guid><pubDate>Mon, 11 Mar 2024 03:53:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932316/370457929_48000_2_b01fabae1d86b.mp3" length="82128026" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode, I comment on the deletion of last week's episode, talk about the kids, talk a little about the Calgary Flames, talk some UFC and then just a bunch of random thoughts.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I comment on the deletion of last week's episode, talk about the kids, talk a little about the Calgary Flames, talk some UFC and then just a bunch of random thoughts.]]></itunes:summary><itunes:duration>3422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6245af38932e83832eaaec4148b3e994.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mediocrity Is Today's Theme!</title><link>https://www.spreaker.com/episode/mediocrity-is-today-s-theme--67932276</link><description><![CDATA[This is a run of the mill, lack of effort, bland episode. Sorry but it's all I could give.]]></description><guid isPermaLink="false">48e1ea2d-7da0-4a75-bdd4-4f1921355e67</guid><pubDate>Mon, 30 Oct 2023 05:01:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932276/34e88fab_d1f9_3a1c_1f98_c36a189f8b4a.mp3" length="74832410" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This is a run of the mill, lack of effort, bland episode. Sorry but it's all I could give.</itunes:subtitle><itunes:summary><![CDATA[This is a run of the mill, lack of effort, bland episode. Sorry but it's all I could give.]]></itunes:summary><itunes:duration>3118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dark Thoughts Will Consume You, If You Let Them</title><link>https://www.spreaker.com/episode/dark-thoughts-will-consume-you-if-you-let-them--67932315</link><description><![CDATA[In this episode I open up about what's been plaguing my mind of late and how I went about overcoming a decent amount of mental anguish. Get ready for some real talk and a bit of ranting!]]></description><guid isPermaLink="false">ca081c04-fe82-4f58-a5f2-2d6c24971a97</guid><pubDate>Mon, 23 Oct 2023 04:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932315/6d8e4b34_2831_e42b_022c_6c2b37d29fc3.mp3" length="72904593" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I open up about what's been plaguing my mind of late and how I went about overcoming a decent amount of mental anguish. Get ready for some real talk and a bit of ranting!</itunes:subtitle><itunes:summary><![CDATA[In this episode I open up about what's been plaguing my mind of late and how I went about overcoming a decent amount of mental anguish. Get ready for some real talk and a bit of ranting!]]></itunes:summary><itunes:duration>3038</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Another Short One</title><link>https://www.spreaker.com/episode/just-another-short-one--67932288</link><description><![CDATA[With a lack of things to talk about, I cut it short... again. Thanks for listening!]]></description><guid isPermaLink="false">886365fa-80a7-466a-9d4d-f617258b57c6</guid><pubDate>Mon, 16 Oct 2023 03:59:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932288/a61496f8_1da5_06b2_522c_35922cc91312.mp3" length="87837914" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>With a lack of things to talk about, I cut it short... again. Thanks for listening!</itunes:subtitle><itunes:summary><![CDATA[With a lack of things to talk about, I cut it short... again. Thanks for listening!]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Canadian Thanksgiving!</title><link>https://www.spreaker.com/episode/happy-canadian-thanksgiving--67932302</link><description><![CDATA[It's a Monday edition of "The Buzz" and it's a short episode. I was running on steam and had a boatload of pizza in my belly. Suffice to say, I wasn't firing on all cylinders!]]></description><guid isPermaLink="false">9089580a-18a1-4e18-83aa-dea2eed2ec7b</guid><pubDate>Tue, 10 Oct 2023 03:56:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932302/fa269b60_8953_0012_47b4_af7870748f5b.mp3" length="46787354" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's a Monday edition of "The Buzz" and it's a short episode. I was running on steam and had a boatload of pizza in my belly. Suffice to say, I wasn't firing on all cylinders!</itunes:subtitle><itunes:summary><![CDATA[It's a Monday edition of "The Buzz" and it's a short episode. I was running on steam and had a boatload of pizza in my belly. Suffice to say, I wasn't firing on all cylinders!]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Let It Come From The Heart</title><link>https://www.spreaker.com/episode/let-it-come-from-the-heart--67932300</link><description><![CDATA[As much as things change, they remain the same. There's not much to tell that you aren't already familiar with but thank you for listening!]]></description><guid isPermaLink="false">539fa349-1292-4084-a084-6aa846113e30</guid><pubDate>Mon, 02 Oct 2023 04:14:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932300/db6bd854_ecb8_79e2_3a0b_869217066e82.mp3" length="78419793" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>As much as things change, they remain the same. There's not much to tell that you aren't already familiar with but thank you for listening!</itunes:subtitle><itunes:summary><![CDATA[As much as things change, they remain the same. There's not much to tell that you aren't already familiar with but thank you for listening!]]></itunes:summary><itunes:duration>3268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 4 Premier!</title><link>https://www.spreaker.com/episode/season-4-premier--67932314</link><description><![CDATA[In this episode, I talk about the kids, some hospital stuff, hockey and myself. Trust me, it's more modest than you think!]]></description><guid isPermaLink="false">a92989a2-af81-4b30-b09e-6a5432c99ebd</guid><pubDate>Mon, 25 Sep 2023 05:01:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932314/e5b1528d_59d7_82d0_ef04_addaff86c47e.mp3" length="81535706" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode, I talk about the kids, some hospital stuff, hockey and myself. Trust me, it's more modest than you think!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk about the kids, some hospital stuff, hockey and myself. Trust me, it's more modest than you think!]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 3 Finale a.k.a. I'll Beat This Dead Horse As Long As I Want To (Remastered)</title><link>https://www.spreaker.com/episode/season-3-finale-a-k-a-i-ll-beat-this-dead-horse-as-long-as-i-want-to-remastered--67932311</link><description><![CDATA[It's the end of season 3 and with that, I get caught up on shit that happened a week prior. OOPS!]]></description><guid isPermaLink="false">58e742ea-52f1-4818-9d46-b3f67b38a32c</guid><pubDate>Mon, 19 Jun 2023 03:47:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932311/d7afa05c_cb33_11a1_de3d_640896ca9e96.mp3" length="152288995" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's the end of season 3 and with that, I get caught up on shit that happened a week prior. OOPS!</itunes:subtitle><itunes:summary><![CDATA[It's the end of season 3 and with that, I get caught up on shit that happened a week prior. OOPS!]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Running Out Of Creative Titles!</title><link>https://www.spreaker.com/episode/i-m-running-out-of-creative-titles--67932324</link><description><![CDATA[In this episode you'll find a lack of coughing, some hockey talk, some talk about my kids, some talk about kids programming and a bunch of other stuff you didn't know you didn't need to know! <br /> * This episode has be re-uploaded in order to provide slightly better audio. The echo and gain have been altered to better hear the garbage I'm uttering! Ken]]></description><guid isPermaLink="false">12091bff-0d9e-4a2e-a880-4610b8b25bcd</guid><pubDate>Mon, 05 Jun 2023 03:45:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932324/e1e26b1d_9fb6_2ff8_9786_a6e230587a53.mp3" length="139573760" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode you'll find a lack of coughing, some hockey talk, some talk about my kids, some talk about kids programming and a bunch of other stuff you didn't know you didn't need to know! 
 * This episode has be re-uploaded in order to provide...</itunes:subtitle><itunes:summary><![CDATA[In this episode you'll find a lack of coughing, some hockey talk, some talk about my kids, some talk about kids programming and a bunch of other stuff you didn't know you didn't need to know! <br /> * This episode has be re-uploaded in order to provide slightly better audio. The echo and gain have been altered to better hear the garbage I'm uttering! Ken]]></itunes:summary><itunes:duration>3490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>There Was A Lot Of Coughing In This Episode! Like, A LOT!!!</title><link>https://www.spreaker.com/episode/there-was-a-lot-of-coughing-in-this-episode-like-a-lot--67932321</link><description><![CDATA[Just another honest episode of random blathering with a whole crap load of coughing inserted because I can't seem to shake this sinus cold. Sorry guys. Try to enjoy!]]></description><guid isPermaLink="false">ef90164e-c5b9-4459-9a51-04710396c959</guid><pubDate>Mon, 29 May 2023 03:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932321/d60ca724_5672_44ed_a0bb_427c31b02b61.mp3" length="147036314" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Just another honest episode of random blathering with a whole crap load of coughing inserted because I can't seem to shake this sinus cold. Sorry guys. Try to enjoy!</itunes:subtitle><itunes:summary><![CDATA[Just another honest episode of random blathering with a whole crap load of coughing inserted because I can't seem to shake this sinus cold. Sorry guys. Try to enjoy!]]></itunes:summary><itunes:duration>3676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Weekend Ramblings</title><link>https://www.spreaker.com/episode/long-weekend-ramblings--67932340</link><description><![CDATA[It's a Monday edition on the May long weekend and I said stuff and talked about things. That's the best summary I can offer!]]></description><guid isPermaLink="false">154da341-a63b-4809-abe0-6712a3155534</guid><pubDate>Tue, 23 May 2023 03:53:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932340/0a82226f_6208_6a33_b267_b1f1b3e5b547.mp3" length="140107994" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>It's a Monday edition on the May long weekend and I said stuff and talked about things. That's the best summary I can offer!</itunes:subtitle><itunes:summary><![CDATA[It's a Monday edition on the May long weekend and I said stuff and talked about things. That's the best summary I can offer!]]></itunes:summary><itunes:duration>3503</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Can't Think Of Something Witty So This Is The Title!</title><link>https://www.spreaker.com/episode/i-can-t-think-of-something-witty-so-this-is-the-title--67932330</link><description><![CDATA[Just a bunch of random blathering tonight. What can I say? I have a headache and I don't want to think!]]></description><guid isPermaLink="false">90d8979e-40bb-4bd7-af45-b2f98a4e1fac</guid><pubDate>Mon, 08 May 2023 03:03:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932330/b4865592_17e9_cecf_1a96_5a6f168e2087.mp3" length="56655477" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Just a bunch of random blathering tonight. What can I say? I have a headache and I don't want to think!</itunes:subtitle><itunes:summary><![CDATA[Just a bunch of random blathering tonight. What can I say? I have a headache and I don't want to think!]]></itunes:summary><itunes:duration>3541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Back Like A Bad Case Of Herpes!</title><link>https://www.spreaker.com/episode/i-m-back-like-a-bad-case-of-herpes--67932326</link><description><![CDATA[I'm back after a much needed week off. Sorry, but I needed a bit of a recharge. In this episode I talk about the kids, life, good stuff happening, a little hockey and a lot of music! Thanks for listening!]]></description><guid isPermaLink="false">9192197d-d4c9-4287-bc0a-56ef615564a2</guid><pubDate>Mon, 01 May 2023 03:32:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932326/fe6a9d8a_8aa2_34fa_bbbe_aac0edb37256.mp3" length="56061422" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>I'm back after a much needed week off. Sorry, but I needed a bit of a recharge. In this episode I talk about the kids, life, good stuff happening, a little hockey and a lot of music! Thanks for listening!</itunes:subtitle><itunes:summary><![CDATA[I'm back after a much needed week off. Sorry, but I needed a bit of a recharge. In this episode I talk about the kids, life, good stuff happening, a little hockey and a lot of music! Thanks for listening!]]></itunes:summary><itunes:duration>3504</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>An Above Average Sunday For A Less Than Average Man!</title><link>https://www.spreaker.com/episode/an-above-average-sunday-for-a-less-than-average-man--67932336</link><description><![CDATA[In this episode I talk about being stoned, I talk about the kids, I talk about the Calgary Flames and WTF Is Ken Listening To? Enjoy irresponsibly!]]></description><guid isPermaLink="false">c02c3f14-578d-420e-a64c-d14de75df3c4</guid><pubDate>Mon, 17 Apr 2023 04:05:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932336/76b9103a_681c_3aae_935b_25c956a564ec.mp3" length="56113249" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about being stoned, I talk about the kids, I talk about the Calgary Flames and WTF Is Ken Listening To? Enjoy irresponsibly!</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about being stoned, I talk about the kids, I talk about the Calgary Flames and WTF Is Ken Listening To? Enjoy irresponsibly!]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Zombie Jesus Day!!!</title><link>https://www.spreaker.com/episode/happy-zombie-jesus-day--67932308</link><description><![CDATA[Happy Zombie Jesus Day, everyone! In this episode I briefly touch on the holiday that is Easter, I talk about the kids, I talk about myself for a bit, I talk about the Calgary Flames and then I finish it off with a different approach to WTF Is Ken Listening to. Happy Bunny Poop Egg Day!!!]]></description><guid isPermaLink="false">cdb33539-8132-4e73-bfc5-29a3ce12c4e0</guid><pubDate>Mon, 10 Apr 2023 04:34:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932308/a430d731_6de0_4ad9_0f4e_77ce134afec3.mp3" length="55442842" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Happy Zombie Jesus Day, everyone! In this episode I briefly touch on the holiday that is Easter, I talk about the kids, I talk about myself for a bit, I talk about the Calgary Flames and then I finish it off with a different approach to WTF Is Ken...</itunes:subtitle><itunes:summary><![CDATA[Happy Zombie Jesus Day, everyone! In this episode I briefly touch on the holiday that is Easter, I talk about the kids, I talk about myself for a bit, I talk about the Calgary Flames and then I finish it off with a different approach to WTF Is Ken Listening to. Happy Bunny Poop Egg Day!!!]]></itunes:summary><itunes:duration>3466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Like Endless Blathering? No? Well Look No Further!</title><link>https://www.spreaker.com/episode/do-you-like-endless-blathering-no-well-look-no-further--67932318</link><description><![CDATA[In this episode I talk about the kids, I talk music and I talk about wrestling (which is weird for me). No hockey talk and no reason to talk about it.]]></description><guid isPermaLink="false">76dd06c2-cc37-49d4-b951-1264ff198141</guid><pubDate>Mon, 03 Apr 2023 03:51:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932318/5358e4ed_f1bd_36a9_b0e7_84d1664b5e86.mp3" length="58655694" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the kids, I talk music and I talk about wrestling (which is weird for me). No hockey talk and no reason to talk about it.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the kids, I talk music and I talk about wrestling (which is weird for me). No hockey talk and no reason to talk about it.]]></itunes:summary><itunes:duration>3666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Been A Long Week And I Don't Have Something Smart For A Title!</title><link>https://www.spreaker.com/episode/it-s-been-a-long-week-and-i-don-t-have-something-smart-for-a-title--67932337</link><description><![CDATA[In this episode I talk about the difficult week that was with Harrison, I talk about the deviant that is Greyson, I talk about my struggles with my mental state and I get into another edition of WTF Is Ken Listening to?]]></description><guid isPermaLink="false">35c49fdb-2b21-4b31-9699-cee7270f7d41</guid><pubDate>Mon, 27 Mar 2023 03:05:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932337/af70c209_b030_1e91_56e6_7a5d8480bfa4.mp3" length="57945164" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the difficult week that was with Harrison, I talk about the deviant that is Greyson, I talk about my struggles with my mental state and I get into another edition of WTF Is Ken Listening to?</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the difficult week that was with Harrison, I talk about the deviant that is Greyson, I talk about my struggles with my mental state and I get into another edition of WTF Is Ken Listening to?]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Went Into This Without A Plan And Came Out... The Same!</title><link>https://www.spreaker.com/episode/i-went-into-this-without-a-plan-and-came-out-the-same--67932339</link><description><![CDATA[In this episode I talk about my kids, I riff for a bit on sobriety and smoking pot and then get into WTF Is Ken Listening To? Enjoy and much love!]]></description><guid isPermaLink="false">8654c89d-2bf7-44cb-8db3-1b5a43c05d34</guid><pubDate>Mon, 20 Mar 2023 04:10:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932339/8b05a876_c0fe_a4c3_f01c_ee505831d4d0.mp3" length="57714450" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about my kids, I riff for a bit on sobriety and smoking pot and then get into WTF Is Ken Listening To? Enjoy and much love!</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about my kids, I riff for a bit on sobriety and smoking pot and then get into WTF Is Ken Listening To? Enjoy and much love!]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Grumpy, Old Jerk Came Out To Play!</title><link>https://www.spreaker.com/episode/the-grumpy-old-jerk-came-out-to-play--67932345</link><description><![CDATA[In this episode I talk about the kids, the Calgary Flames, WTF Is Ken Listening to and I go on a rant about work.]]></description><guid isPermaLink="false">4277a0e9-cff8-4e72-9779-bafa308f001a</guid><pubDate>Mon, 13 Mar 2023 03:48:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932345/d5a43e34_ace8_f01c_3d71_c23099d549a8.mp3" length="58324253" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the kids, the Calgary Flames, WTF Is Ken Listening to and I go on a rant about work.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the kids, the Calgary Flames, WTF Is Ken Listening to and I go on a rant about work.]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Sometimes It Just Feels Sooooo Good!</title><link>https://www.spreaker.com/episode/sometimes-it-just-feels-sooooo-good--67932278</link><description><![CDATA[In this episode I talk about the kids (as I always do), I go on a long, drawn out rant about how much the Calgary Flames are killing me emotionally and how much I think they suck right now, I give you another riveting edition of WTF Is Ken Listening To and then follow that with some random sob story and some toilet humour. Go forth and enjoy!]]></description><guid isPermaLink="false">92b64a13-3a2f-46e8-9e6e-c6c29b8555e6</guid><pubDate>Mon, 06 Mar 2023 05:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932278/b0ebfad2_5347_2b94_0a94_b5dfe039064c.mp3" length="57389278" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the kids (as I always do), I go on a long, drawn out rant about how much the Calgary Flames are killing me emotionally and how much I think they suck right now, I give you another riveting edition of WTF Is Ken Listening...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the kids (as I always do), I go on a long, drawn out rant about how much the Calgary Flames are killing me emotionally and how much I think they suck right now, I give you another riveting edition of WTF Is Ken Listening To and then follow that with some random sob story and some toilet humour. Go forth and enjoy!]]></itunes:summary><itunes:duration>3587</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tonight I Brought The AVERAGE To Town!!!</title><link>https://www.spreaker.com/episode/tonight-i-brought-the-average-to-town--67932329</link><description><![CDATA[In this episode I talk about the kids, some random shit, the Calgary Flames and my current loathing of them, music and more random shit. ]]></description><guid isPermaLink="false">72ef7a2c-9e1c-4b78-ad50-a45be518be91</guid><pubDate>Mon, 27 Feb 2023 05:16:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932329/df12c220_994b_d83c_c77d_0b5e424bb994.mp3" length="57462003" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the kids, some random shit, the Calgary Flames and my current loathing of them, music and more random shit. </itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the kids, some random shit, the Calgary Flames and my current loathing of them, music and more random shit. ]]></itunes:summary><itunes:duration>3592</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I'm Back With The Most Lackluster Vengeance! SEASON 3 PREMIER</title><link>https://www.spreaker.com/episode/i-m-back-with-the-most-lackluster-vengeance-season-3-premier--67932334</link><description><![CDATA[In this episode I tried like hell to keep it on the rails and keep in structured. As always, I talked about the kids, sports, music and random shit! Thank you for being a part of this audio disaster!]]></description><guid isPermaLink="false">ca6a18d8-ef37-441c-8ae6-a35f03faab85</guid><pubDate>Mon, 20 Feb 2023 05:27:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932334/b68af026_b3c6_7978_ec97_0435102621c8.mp3" length="57330346" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I tried like hell to keep it on the rails and keep in structured. As always, I talked about the kids, sports, music and random shit! Thank you for being a part of this audio disaster!</itunes:subtitle><itunes:summary><![CDATA[In this episode I tried like hell to keep it on the rails and keep in structured. As always, I talked about the kids, sports, music and random shit! Thank you for being a part of this audio disaster!]]></itunes:summary><itunes:duration>3584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Merry Christmas! This'll fill your shitter! THE SEASON 2 FINALE!</title><link>https://www.spreaker.com/episode/merry-christmas-this-ll-fill-your-shitter-the-season-2-finale--67932319</link><description><![CDATA[In this episode I give an update on the kids (like usual), I skip the sports talk because I'm pissed off and then I go on a long and sad rant about how much I hate Christmas and the reasons why.  Prepare yourselves for what might be construed as hard to listen to, not a hard listen!]]></description><guid isPermaLink="false">23ae3457-e1c5-4fa3-9ce1-7afe320773ab</guid><pubDate>Mon, 19 Dec 2022 04:41:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932319/8e8f4e8e_5d36_f5aa_6876_56e18e372176.mp3" length="69712035" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I give an update on the kids (like usual), I skip the sports talk because I'm pissed off and then I go on a long and sad rant about how much I hate Christmas and the reasons why.  Prepare yourselves for what might be construed as hard...</itunes:subtitle><itunes:summary><![CDATA[In this episode I give an update on the kids (like usual), I skip the sports talk because I'm pissed off and then I go on a long and sad rant about how much I hate Christmas and the reasons why.  Prepare yourselves for what might be construed as hard to listen to, not a hard listen!]]></itunes:summary><itunes:duration>4357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy drinks bring clarity but they're not enough to keep this disaster on track!</title><link>https://www.spreaker.com/episode/energy-drinks-bring-clarity-but-they-re-not-enough-to-keep-this-disaster-on-track--67932335</link><description><![CDATA[In this episode I talk about the kids but in particular all of the goings on in the world of Harrison. I touch on a very skewed view of sports. I get into my wife's excellent job opportunity. And there's a bunch of random blathering. This episode won't make you jump from a cliff!]]></description><guid isPermaLink="false">96f21641-4d31-457e-85e7-65cfbfcff51d</guid><pubDate>Mon, 12 Dec 2022 05:42:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932335/1e3a8e8f_f36c_9b6d_bd6e_61d554ea0cc5.mp3" length="65660855" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about the kids but in particular all of the goings on in the world of Harrison. I touch on a very skewed view of sports. I get into my wife's excellent job opportunity. And there's a bunch of random blathering. This episode...</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about the kids but in particular all of the goings on in the world of Harrison. I touch on a very skewed view of sports. I get into my wife's excellent job opportunity. And there's a bunch of random blathering. This episode won't make you jump from a cliff!]]></itunes:summary><itunes:duration>4104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You're going to find yourselves very underwhelmed with this episode!</title><link>https://www.spreaker.com/episode/you-re-going-to-find-yourselves-very-underwhelmed-with-this-episode--67932344</link><description><![CDATA[What can I say? I was not a good night to be recording. As per usual, I give an update on the kids and the ensuing disaster that is Greyson's upcoming surgery, I talk about the Calgary Flames and Philadelphia Eagles, I talk about the effects of my actions from last week's Union meeting and there's a bunch of blathering and jibber jabbering thrown in there!]]></description><guid isPermaLink="false">3f558367-1a28-4cd8-b3ab-28643e3b1b4a</guid><pubDate>Mon, 05 Dec 2022 04:44:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932344/86d2d92b_e99b_acb3_89d7_ace0678e2bc7.mp3" length="50643417" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>What can I say? I was not a good night to be recording. As per usual, I give an update on the kids and the ensuing disaster that is Greyson's upcoming surgery, I talk about the Calgary Flames and Philadelphia Eagles, I talk about the effects of my...</itunes:subtitle><itunes:summary><![CDATA[What can I say? I was not a good night to be recording. As per usual, I give an update on the kids and the ensuing disaster that is Greyson's upcoming surgery, I talk about the Calgary Flames and Philadelphia Eagles, I talk about the effects of my actions from last week's Union meeting and there's a bunch of blathering and jibber jabbering thrown in there!]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>If you're going to make a scene, make sure it's poignant!</title><link>https://www.spreaker.com/episode/if-you-re-going-to-make-a-scene-make-sure-it-s-poignant--67932310</link><description><![CDATA[In this episode I give an update about the kids, talk about the continued tire fire that is the Calgary Flames and I talk about a scene I made on the weekend at a very important Union meeting. Don't fret, this episode is considerably more upbeat that last week's!]]></description><guid isPermaLink="false">c1f721d4-b7be-440a-9792-0dc416fb6e3a</guid><pubDate>Fri, 02 Dec 2022 05:29:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932310/9955447d_8f51_14f7_6843_24923d65212b.mp3" length="66337049" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I give an update about the kids, talk about the continued tire fire that is the Calgary Flames and I talk about a scene I made on the weekend at a very important Union meeting. Don't fret, this episode is considerably more upbeat that...</itunes:subtitle><itunes:summary><![CDATA[In this episode I give an update about the kids, talk about the continued tire fire that is the Calgary Flames and I talk about a scene I made on the weekend at a very important Union meeting. Don't fret, this episode is considerably more upbeat that last week's!]]></itunes:summary><itunes:duration>4146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My soapbox is bigger than yours! Wanna fight about it?!</title><link>https://www.spreaker.com/episode/my-soapbox-is-bigger-than-yours-wanna-fight-about-it--67932327</link><description><![CDATA[In this episode I talk about Harrison's seizures, Greyson being gross, the Calgary Flames, the NFL, The Grey Cup and... I ABSOLUTELY GO OFF ABOUT THE TRAINWRECK THAT IS MY EMPLOYER!!! Hop on and let's ride this disaster until it crashes!]]></description><guid isPermaLink="false">2c43231c-b4b2-4da1-af86-7fe637e1bdcc</guid><pubDate>Fri, 02 Dec 2022 05:16:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932327/e0c320c0_a250_9b96_bba8_30e0c8ad6b8c.mp3" length="70218636" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I talk about Harrison's seizures, Greyson being gross, the Calgary Flames, the NFL, The Grey Cup and... I ABSOLUTELY GO OFF ABOUT THE TRAINWRECK THAT IS MY EMPLOYER!!! Hop on and let's ride this disaster until it crashes!</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about Harrison's seizures, Greyson being gross, the Calgary Flames, the NFL, The Grey Cup and... I ABSOLUTELY GO OFF ABOUT THE TRAINWRECK THAT IS MY EMPLOYER!!! Hop on and let's ride this disaster until it crashes!]]></itunes:summary><itunes:duration>4389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I watched my kid puke in a restaurant and barely flinched! #lifegoals</title><link>https://www.spreaker.com/episode/i-watched-my-kid-puke-in-a-restaurant-and-barely-flinched-lifegoals--67932281</link><description><![CDATA[Just a quick update on the kids, how things have been going, some hiatus talk and some tv talk. Sprinkle in some other jibber jabber and you've still got a boatload of crap!]]></description><guid isPermaLink="false">ae5778b9-bbf5-4a95-b98f-40c96925f640</guid><pubDate>Fri, 02 Dec 2022 04:56:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932281/8cc4172c_8782_cb35_17a3_08bb9010acc1.mp3" length="66339139" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Just a quick update on the kids, how things have been going, some hiatus talk and some tv talk. Sprinkle in some other jibber jabber and you've still got a boatload of crap!</itunes:subtitle><itunes:summary><![CDATA[Just a quick update on the kids, how things have been going, some hiatus talk and some tv talk. Sprinkle in some other jibber jabber and you've still got a boatload of crap!]]></itunes:summary><itunes:duration>4147</itunes:duration><itunes:keywords>lifegoals</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a133a2d7ee9002735e8d51a3b6039d0.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Something's gotta give, right?</title><link>https://www.spreaker.com/episode/something-s-gotta-give-right--67932328</link><description><![CDATA[On this episode, I provide the usual update on the kids, I piss and moan about the Calgary Flames and then I go off about this, that and the other thing. SNOWFLAKES BEWARE!!!]]></description><guid isPermaLink="false">595c90fd-9210-4913-b362-a9bd16349016</guid><pubDate>Fri, 02 Dec 2022 04:38:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932328/726e529a_0f9d_8742_0531_37b94cd6aa5d.mp3" length="70555929" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>On this episode, I provide the usual update on the kids, I piss and moan about the Calgary Flames and then I go off about this, that and the other thing. SNOWFLAKES BEWARE!!!</itunes:subtitle><itunes:summary><![CDATA[On this episode, I provide the usual update on the kids, I piss and moan about the Calgary Flames and then I go off about this, that and the other thing. SNOWFLAKES BEWARE!!!]]></itunes:summary><itunes:duration>4410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd61f46833f10f34db77784936e36ecb.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This One's For My Kids</title><link>https://www.spreaker.com/episode/this-one-s-for-my-kids--67932341</link><description><![CDATA[In what was supposed to be a gore filled episode about death metal and music that jives with Halloween, I crapped out and instead chose to speak on the goings on within my family and the boys. Grief will do that do a guy!]]></description><guid isPermaLink="false">ad3b7a1c-f81f-4d92-afe9-dd966ecbfb3a</guid><pubDate>Fri, 02 Dec 2022 04:02:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932341/3da761e6_453a_702b_c252_63323d12b81b.mp3" length="67942092" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In what was supposed to be a gore filled episode about death metal and music that jives with Halloween, I crapped out and instead chose to speak on the goings on within my family and the boys. Grief will do that do a guy!</itunes:subtitle><itunes:summary><![CDATA[In what was supposed to be a gore filled episode about death metal and music that jives with Halloween, I crapped out and instead chose to speak on the goings on within my family and the boys. Grief will do that do a guy!]]></itunes:summary><itunes:duration>4247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>It's a horror movie edition of The Incessant Buzz! How riveting!</title><link>https://www.spreaker.com/episode/it-s-a-horror-movie-edition-of-the-incessant-buzz-how-riveting--67932332</link><description><![CDATA[On tonight's episode, I give an update on the goings on (or lack thereof) for Greyson's surgery. I talk about what's new and what's happening with Harrison. I present a long winded list of horror movies to get you ready for Halloween viewing. Lastly, a quick update on the Calgary Flames. <br /> anchor.fm/theincessantbuzz Please donate if you're able. All proceeds will go to Help 4 Harrison; a fund for treatment for my sweet boy. Thank you all in advance!]]></description><guid isPermaLink="false">07d053b5-c756-4dde-91f1-3a1b3d59ae13</guid><pubDate>Thu, 01 Dec 2022 05:33:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932332/c454afa9_a624_8738_ba93_f607a379a509.mp3" length="74002500" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>On tonight's episode, I give an update on the goings on (or lack thereof) for Greyson's surgery. I talk about what's new and what's happening with Harrison. I present a long winded list of horror movies to get you ready for Halloween viewing. Lastly,...</itunes:subtitle><itunes:summary><![CDATA[On tonight's episode, I give an update on the goings on (or lack thereof) for Greyson's surgery. I talk about what's new and what's happening with Harrison. I present a long winded list of horror movies to get you ready for Halloween viewing. Lastly, a quick update on the Calgary Flames. <br /> anchor.fm/theincessantbuzz Please donate if you're able. All proceeds will go to Help 4 Harrison; a fund for treatment for my sweet boy. Thank you all in advance!]]></itunes:summary><itunes:duration>4626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Thanksgiving Edition Buzz</title><link>https://www.spreaker.com/episode/thanksgiving-edition-buzz--67932343</link><description><![CDATA[What else do I ever talk about. There was an update on the kids, talk about a movie, talk about the Flames, and some talk about Thanksgiving because I like to eat! Also talk about the GoFundMe and Anchor donation page for this very podcast! Happy Thanksgiving, everyone!]]></description><guid isPermaLink="false">2b34acbb-b66d-4127-b6af-37b5dfa32f4d</guid><pubDate>Thu, 01 Dec 2022 05:07:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932343/77c6a265_0847_b97c_70e4_4202519685a1.mp3" length="57356439" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>What else do I ever talk about. There was an update on the kids, talk about a movie, talk about the Flames, and some talk about Thanksgiving because I like to eat! Also talk about the GoFundMe and Anchor donation page for this very podcast! Happy...</itunes:subtitle><itunes:summary><![CDATA[What else do I ever talk about. There was an update on the kids, talk about a movie, talk about the Flames, and some talk about Thanksgiving because I like to eat! Also talk about the GoFundMe and Anchor donation page for this very podcast! Happy Thanksgiving, everyone!]]></itunes:summary><itunes:duration>3585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Didn't Give It My All Tonight</title><link>https://www.spreaker.com/episode/i-didn-t-give-it-my-all-tonight--67932338</link><description><![CDATA[Not what I would call my best offering tonight! However, there was an update on the kids (as always) or lack thereof, some talk of sharting, a little Flames talk, some TV and movie talk and a whole boatload of rambling and droning on with no point or end in sight! <br /> Note: This episode did not make the hour mark (and that's great for all of you) because Greyson was having a slight meltdown that I didn't think I should solely leave for The Wife!]]></description><guid isPermaLink="false">6509e590-7dfd-4504-a013-adabef33d0bd</guid><pubDate>Thu, 01 Dec 2022 04:47:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932338/75c6f5d0_d127_8f72_2059_5a5ef9c7b954.mp3" length="48562160" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Not what I would call my best offering tonight! However, there was an update on the kids (as always) or lack thereof, some talk of sharting, a little Flames talk, some TV and movie talk and a whole boatload of rambling and droning on with no point or...</itunes:subtitle><itunes:summary><![CDATA[Not what I would call my best offering tonight! However, there was an update on the kids (as always) or lack thereof, some talk of sharting, a little Flames talk, some TV and movie talk and a whole boatload of rambling and droning on with no point or end in sight! <br /> Note: This episode did not make the hour mark (and that's great for all of you) because Greyson was having a slight meltdown that I didn't think I should solely leave for The Wife!]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What do my sons and guns have in common? I love them both very much!!!</title><link>https://www.spreaker.com/episode/what-do-my-sons-and-guns-have-in-common-i-love-them-both-very-much--67932312</link><description><![CDATA[In this episode I cover the new fundraiser my wife has started to get treatment for Harrison. I talk about the Calgary Flames (as if you thought I wouldn't) and the NFL. I also go on a short tangent about how great GUN DAY was! Bon apatite!]]></description><guid isPermaLink="false">61713c3e-3ebc-4c7a-874a-3bc97f737f98</guid><pubDate>Thu, 01 Dec 2022 03:44:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932312/a3fc7b88_0e2c_ee52_0778_b63f244c82cd.mp3" length="66347577" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I cover the new fundraiser my wife has started to get treatment for Harrison. I talk about the Calgary Flames (as if you thought I wouldn't) and the NFL. I also go on a short tangent about how great GUN DAY was! Bon apatite!</itunes:subtitle><itunes:summary><![CDATA[In this episode I cover the new fundraiser my wife has started to get treatment for Harrison. I talk about the Calgary Flames (as if you thought I wouldn't) and the NFL. I also go on a short tangent about how great GUN DAY was! Bon apatite!]]></itunes:summary><itunes:duration>4147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Halloween, you beautiful, stinking, rotting ghouls!!!</title><link>https://www.spreaker.com/episode/happy-halloween-you-beautiful-stinking-rotting-ghouls--67932342</link><description><![CDATA[In this episode I touch on the current status of the kids, my emotional implosion and how I'm trying to counteract that with the devils lettuce and I finally provide and short and poorly put together Halloween inspired list of metal songs that should make you feel like you're being chased through hell! And please, forgive the poor start! My brain in literal mush, as of late!]]></description><guid isPermaLink="false">435131ab-9866-4b27-984c-890a6a594fb2</guid><pubDate>Mon, 31 Oct 2022 04:17:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932342/5bd58434_c8c6_c171_9e59_71b01355e8d6.mp3" length="59352194" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>In this episode I touch on the current status of the kids, my emotional implosion and how I'm trying to counteract that with the devils lettuce and I finally provide and short and poorly put together Halloween inspired list of metal songs that should...</itunes:subtitle><itunes:summary><![CDATA[In this episode I touch on the current status of the kids, my emotional implosion and how I'm trying to counteract that with the devils lettuce and I finally provide and short and poorly put together Halloween inspired list of metal songs that should make you feel like you're being chased through hell! And please, forgive the poor start! My brain in literal mush, as of late!]]></itunes:summary><itunes:duration>3710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You Wanted The Best? You're Getting The Worst! THE RETURN!!!</title><link>https://www.spreaker.com/episode/you-wanted-the-best-you-re-getting-the-worst-the-return--67932323</link><description><![CDATA[SEASON 2, you stinking pack of heathens! It didn't improve and you shouldn't expect that it will!!!]]></description><guid isPermaLink="false">2ef0018f-5287-43cf-99d6-366c8713ff04</guid><pubDate>Mon, 12 Sep 2022 05:09:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932323/9b5cd375_0cb2_5eee_8687_9f26a8ec3289.mp3" length="57172119" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>SEASON 2, you stinking pack of heathens! It didn't improve and you shouldn't expect that it will!!!</itunes:subtitle><itunes:summary><![CDATA[SEASON 2, you stinking pack of heathens! It didn't improve and you shouldn't expect that it will!!!]]></itunes:summary><itunes:duration>3574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 1 Finale... WITH ALL THE VENOM AND VITRIOL!!!</title><link>https://www.spreaker.com/episode/season-1-finale-with-all-the-venom-and-vitriol--67932346</link><description><![CDATA[Sorry guys, I couldn't help the flood of emotions tonight. There's an update on the boys and then I just start to rant! It's been a tough week!]]></description><guid isPermaLink="false">5ad9d15b-ea37-45be-969c-4a56992615e9</guid><pubDate>Mon, 15 Aug 2022 04:08:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932346/5339814e_2cfe_4d3f_90c5_de98c63462f3.mp3" length="66307273" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Sorry guys, I couldn't help the flood of emotions tonight. There's an update on the boys and then I just start to rant! It's been a tough week!</itunes:subtitle><itunes:summary><![CDATA[Sorry guys, I couldn't help the flood of emotions tonight. There's an update on the boys and then I just start to rant! It's been a tough week!]]></itunes:summary><itunes:duration>4145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>1</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This one stings, ladies and gentlemen! (Attempt #2)</title><link>https://www.spreaker.com/episode/this-one-stings-ladies-and-gentlemen-attempt-2--67932349</link><description><![CDATA[Tonight I give a quick update on Greyson and go off about Harrison and what's been happening with him and what's happening in the world of GM1. Follow that with some quick (and extremely incredible) Calgary Flames news, and a quick TV and movie talk. SORRY FOR THE HUGE BOTCH JOB ON SUDAY!!!]]></description><guid isPermaLink="false">284249f5-589e-44b3-8646-ec73080d85bb</guid><pubDate>Thu, 11 Aug 2022 03:06:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932349/8e9556e6_c633_c86f_93b9_a1b7372afe6d.mp3" length="64629622" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Tonight I give a quick update on Greyson and go off about Harrison and what's been happening with him and what's happening in the world of GM1. Follow that with some quick (and extremely incredible) Calgary Flames news, and a quick TV and movie talk....</itunes:subtitle><itunes:summary><![CDATA[Tonight I give a quick update on Greyson and go off about Harrison and what's been happening with him and what's happening in the world of GM1. Follow that with some quick (and extremely incredible) Calgary Flames news, and a quick TV and movie talk. SORRY FOR THE HUGE BOTCH JOB ON SUDAY!!!]]></itunes:summary><itunes:duration>4040</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/184a6203ea1ba742aca8d45aca9ff46e.jpg"/><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Here's some long-winded long weekend blathering for you to stuff in your craw!</title><link>https://www.spreaker.com/episode/here-s-some-long-winded-long-weekend-blathering-for-you-to-stuff-in-your-craw--67932352</link><description><![CDATA[An episode full of random nothingness! I offer an update on Greyson's upcoming surgery, and then submit through some random crap!]]></description><guid isPermaLink="false">76ee8098-64c0-46d0-ad7c-fdd47bfb3cf4</guid><pubDate>Mon, 01 Aug 2022 04:59:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932352/278926792_48000_2_5b29699a531b.mp3" length="58067113" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>An episode full of random nothingness! I offer an update on Greyson's upcoming surgery, and then submit through some random crap!</itunes:subtitle><itunes:summary><![CDATA[An episode full of random nothingness! I offer an update on Greyson's upcoming surgery, and then submit through some random crap!]]></itunes:summary><itunes:duration>3630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The only cure for the last 72 hours is a large helping of Ketamine!</title><link>https://www.spreaker.com/episode/the-only-cure-for-the-last-72-hours-is-a-large-helping-of-ketamine--67932292</link><description><![CDATA[Another Sunday with an update about the boys, Flames news, TV/movie talk and something new about dropping gas prices! Turns out the gas prices drop like my guts, which is no surprise to anyone!]]></description><guid isPermaLink="false">3dfb3ad2-4b0e-41ba-8fc1-e41cf6d3357a</guid><pubDate>Mon, 25 Jul 2022 03:42:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932292/277927097_48000_2_10bb38854d8fb.mp3" length="68508151" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Another Sunday with an update about the boys, Flames news, TV/movie talk and something new about dropping gas prices! Turns out the gas prices drop like my guts, which is no surprise to anyone!</itunes:subtitle><itunes:summary><![CDATA[Another Sunday with an update about the boys, Flames news, TV/movie talk and something new about dropping gas prices! Turns out the gas prices drop like my guts, which is no surprise to anyone!]]></itunes:summary><itunes:duration>4282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>And just like that, it started to sting like a diarrhoea fart!</title><link>https://www.spreaker.com/episode/and-just-like-that-it-started-to-sting-like-a-diarrhoea-fart--67932354</link><description><![CDATA[Just a small update on the kids, a long, drawn out talk about Johnny Gaudreau and the Calgary flames and a VERY long rant about TV and about how Sony has done the Marvel universe dirty! Add in a "C Bomb" and you've got a recipe for fun!]]></description><guid isPermaLink="false">ab5db22f-382e-4864-9f2b-331e482dfdf4</guid><pubDate>Mon, 18 Jul 2022 04:18:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932354/276890755_48000_2_1bbbc19f3792a.mp3" length="61767724" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Just a small update on the kids, a long, drawn out talk about Johnny Gaudreau and the Calgary flames and a VERY long rant about TV and about how Sony has done the Marvel universe dirty! Add in a "C Bomb" and you've got a recipe for fun!</itunes:subtitle><itunes:summary><![CDATA[Just a small update on the kids, a long, drawn out talk about Johnny Gaudreau and the Calgary flames and a VERY long rant about TV and about how Sony has done the Marvel universe dirty! Add in a "C Bomb" and you've got a recipe for fun!]]></itunes:summary><itunes:duration>3861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 10!!!</title><link>https://www.spreaker.com/episode/episode-10--67932299</link><description><![CDATA[This week I talk all about my family and all the medical BS that we're dealing with!]]></description><guid isPermaLink="false">a6300a7a-db22-4bc3-8f46-2a5387ec0b85</guid><pubDate>Wed, 13 Jul 2022 03:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932299/275874051_48000_2_89fed8c034bb8.mp3" length="57294724" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>This week I talk all about my family and all the medical BS that we're dealing with!</itunes:subtitle><itunes:summary><![CDATA[This week I talk all about my family and all the medical BS that we're dealing with!]]></itunes:summary><itunes:duration>3581</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What The Hell Is Even That?!</title><link>https://www.spreaker.com/episode/what-the-hell-is-even-that--67932353</link><description><![CDATA[An update on the boys, some sports talk (and a poor talk at that), a dash of political talk and some much needed TV talk! All that and it's 50% less salty than normal!]]></description><guid isPermaLink="false">07f9b9f5-389b-42de-8203-3a1c5dbaaf0c</guid><pubDate>Mon, 04 Jul 2022 03:55:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932353/274868512_48000_2_0d49c47ed2149.mp3" length="71137115" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>An update on the boys, some sports talk (and a poor talk at that), a dash of political talk and some much needed TV talk! All that and it's 50% less salty than normal!</itunes:subtitle><itunes:summary><![CDATA[An update on the boys, some sports talk (and a poor talk at that), a dash of political talk and some much needed TV talk! All that and it's 50% less salty than normal!]]></itunes:summary><itunes:duration>4446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>IT HAPPENED!!! I MADE GOOD ON MY WORD!!!</title><link>https://www.spreaker.com/episode/it-happened-i-made-good-on-my-word--67932331</link><description><![CDATA[I get into politics, TV and a long, drawn out tale of heartbreak. Sorry guys, it was a tough day!]]></description><guid isPermaLink="false">4bbab056-d42c-4d48-86ed-14d372a75918</guid><pubDate>Mon, 27 Jun 2022 05:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932331/273783975_48000_2_94cd109f47cc5.mp3" length="55715675" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>I get into politics, TV and a long, drawn out tale of heartbreak. Sorry guys, it was a tough day!</itunes:subtitle><itunes:summary><![CDATA[I get into politics, TV and a long, drawn out tale of heartbreak. Sorry guys, it was a tough day!]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>If I had a nickel for every time I heard that... I'd have five nickels!</title><link>https://www.spreaker.com/episode/if-i-had-a-nickel-for-every-time-i-heard-that-i-d-have-five-nickels--67932291</link><description><![CDATA[FORGET WHAT YOU KNOW!!! THIS EPISODE HAS BEEN RE-RECORD!!! That said, this description is essentially accurate! I start off with an apology and slowly make my way into Father's Day 2022. Along the way, I talk about my boys and then some additional crap! Enjoy at your own risk!]]></description><guid isPermaLink="false">5c209572-f017-4427-ba57-c78a8d88a544</guid><pubDate>Tue, 21 Jun 2022 03:52:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932291/1a538b922d7f6a9d6895ffa7ce642ebe.mp3" length="56384090" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>FORGET WHAT YOU KNOW!!! THIS EPISODE HAS BEEN RE-RECORD!!! That said, this description is essentially accurate! I start off with an apology and slowly make my way into Father's Day 2022. Along the way, I talk about my boys and then some additional...</itunes:subtitle><itunes:summary><![CDATA[FORGET WHAT YOU KNOW!!! THIS EPISODE HAS BEEN RE-RECORD!!! That said, this description is essentially accurate! I start off with an apology and slowly make my way into Father's Day 2022. Along the way, I talk about my boys and then some additional crap! Enjoy at your own risk!]]></itunes:summary><itunes:duration>3524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This is just an update! A boring, short, poignant update!</title><link>https://www.spreaker.com/episode/this-is-just-an-update-a-boring-short-poignant-update--67932293</link><description><![CDATA[Quick update on the progress with Anchor and Apple and a possibility of changing the day I record.]]></description><guid isPermaLink="false">12a27f9b-c0c3-42d8-94ab-77a14f3486b4</guid><pubDate>Sun, 19 Jun 2022 18:06:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932293/272500907_48000_2_8ff892d74b24c.mp3" length="23430848" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Quick update on the progress with Anchor and Apple and a possibility of changing the day I record.</itunes:subtitle><itunes:summary><![CDATA[Quick update on the progress with Anchor and Apple and a possibility of changing the day I record.]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>If this was any worse, you'd think it was your Great Grandmother's fruit cake!</title><link>https://www.spreaker.com/episode/if-this-was-any-worse-you-d-think-it-was-your-great-grandmother-s-fruit-cake--67932322</link><description><![CDATA[Updates, housekeeping and the electric car? Yup! And more rants about the price of gas, because why not beat that dead horse into submission?!]]></description><guid isPermaLink="false">c3237d64-cc31-4aef-b745-a5b1a622223f</guid><pubDate>Tue, 14 Jun 2022 05:08:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932322/272519790_48000_2_89e7d3e607d77.mp3" length="52539185" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Updates, housekeeping and the electric car? Yup! And more rants about the price of gas, because why not beat that dead horse into submission?!</itunes:subtitle><itunes:summary><![CDATA[Updates, housekeeping and the electric car? Yup! And more rants about the price of gas, because why not beat that dead horse into submission?!]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rant That Ruins It All! Episode 5 Is Alive!!!</title><link>https://www.spreaker.com/episode/the-rant-that-ruins-it-all-episode-5-is-alive--67932351</link><description><![CDATA[With nothing on my mind and nowhere to go with the nothingness, I turn absent minded shit into something equally shitty! Served with a side of fries!]]></description><guid isPermaLink="false">48d0da4c-8905-4646-804f-5a5e2283e960</guid><pubDate>Tue, 07 Jun 2022 04:06:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932351/272522321_48000_2_4148ecce4d68c.mp3" length="57792096" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>With nothing on my mind and nowhere to go with the nothingness, I turn absent minded shit into something equally shitty! Served with a side of fries!</itunes:subtitle><itunes:summary><![CDATA[With nothing on my mind and nowhere to go with the nothingness, I turn absent minded shit into something equally shitty! Served with a side of fries!]]></itunes:summary><itunes:duration>3612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Good, bad and in-between. Now with 50% more emotion!</title><link>https://www.spreaker.com/episode/good-bad-and-in-between-now-with-50-more-emotion--67932347</link><description><![CDATA[An emotional chat about Harrison's birthday, elder abuse and how it's affecting my mother and more about my current emotional state.]]></description><guid isPermaLink="false">b1fc3214-fd9f-4f24-b9fa-4198cbade911</guid><pubDate>Tue, 31 May 2022 05:04:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932347/272525050_32000_1_7dd134b566642.mp3" length="40861823" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>An emotional chat about Harrison's birthday, elder abuse and how it's affecting my mother and more about my current emotional state.</itunes:subtitle><itunes:summary><![CDATA[An emotional chat about Harrison's birthday, elder abuse and how it's affecting my mother and more about my current emotional state.]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Yesterday sucked but today is momentous!</title><link>https://www.spreaker.com/episode/yesterday-sucked-but-today-is-momentous--67932350</link><description><![CDATA[The wife and I discuss International GM1 Gangliosidosis Awareness Day, my beloved Flames were barely an ember last night and I go into detail about my road to recovery from alcoholism. Please enjoy responsibly!]]></description><guid isPermaLink="false">9d23ebfc-21d2-46f3-9215-084b9fdff88e</guid><pubDate>Tue, 24 May 2022 04:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932350/88bd21dbd5120acf78bab3caf230cdc5.mp3" length="57683107" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>The wife and I discuss International GM1 Gangliosidosis Awareness Day, my beloved Flames were barely an ember last night and I go into detail about my road to recovery from alcoholism. Please enjoy responsibly!</itunes:subtitle><itunes:summary><![CDATA[The wife and I discuss International GM1 Gangliosidosis Awareness Day, my beloved Flames were barely an ember last night and I go into detail about my road to recovery from alcoholism. Please enjoy responsibly!]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A loss, an update and my mental state</title><link>https://www.spreaker.com/episode/a-loss-an-update-and-my-mental-state--67932348</link><description><![CDATA[Touching on the loss of one of metal's best ambassadors. An update on my son. Talking about how I've dealt with anxiety and depression. All of this is extra caffeinated today!!!]]></description><guid isPermaLink="false">01dc52e9-b8f8-44a6-9a5b-f52ecdd432eb</guid><pubDate>Fri, 13 May 2022 23:09:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932348/272525062_32000_1_9788d56f6dddb.mp3" length="39410669" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>Touching on the loss of one of metal's best ambassadors. An update on my son. Talking about how I've dealt with anxiety and depression. All of this is extra caffeinated today!!!</itunes:subtitle><itunes:summary><![CDATA[Touching on the loss of one of metal's best ambassadors. An update on my son. Talking about how I've dealt with anxiety and depression. All of this is extra caffeinated today!!!]]></itunes:summary><itunes:duration>2464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64b75e38a80cebb1d23c5005ac97098d.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Launch</title><link>https://www.spreaker.com/episode/the-launch--67932325</link><description><![CDATA[An introduction to who I am and some background on myself and what's going on in my life.]]></description><guid isPermaLink="false">34aa5d4a-f42d-4cd1-a36a-5efb80dfd430</guid><pubDate>Tue, 03 May 2022 14:08:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67932325/263240725_44100_2_b231a1371e0ae.mp3" length="22470882" type="audio/mpeg"/><itunes:author>Ken Blake</itunes:author><itunes:subtitle>An introduction to who I am and some background on myself and what's going on in my life.</itunes:subtitle><itunes:summary><![CDATA[An introduction to who I am and some background on myself and what's going on in my life.]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b2422216f22e6e0cc70b9d56e333426.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
