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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Happily Never After</title><link>https://www.spreaker.com/podcast/the-happily-never-after--6751177</link><description><![CDATA["The Happily Never After" is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to grow, and sometimes, they can even set us free. One thing we know for sure: if life is full of endings, it’s full of new beginnings too, and that’s what we’re here to talk about (alongside a good dose of humor too!) Welcome to "The Happily Never After", where sometimes the end is just the beginning. Learn more at https://heathermcg.com/]]></description><atom:link href="https://www.spreaker.com/show/6751177/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Heather McGinley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg</url><title>The Happily Never After</title><link>https://www.spreaker.com/podcast/the-happily-never-after--6751177</link></image><lastBuildDate>Wed, 17 Jun 2026 17:33:32 +0000</lastBuildDate><itunes:author>Heather McGinley</itunes:author><itunes:owner><itunes:name>Heather McGinley</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:subtitle>"The Happily Never After" is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to grow, and sometimes, they can even set us free. One thing we...</itunes:subtitle><itunes:summary><![CDATA["The Happily Never After" is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to grow, and sometimes, they can even set us free. One thing we know for sure: if life is full of endings, it’s full of new beginnings too, and that’s what we’re here to talk about (alongside a good dose of humor too!) Welcome to "The Happily Never After", where sometimes the end is just the beginning. Learn more at https://heathermcg.com/]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>SE12: Viral Without Consent with Maddie Kowalski</title><link>https://www.spreaker.com/episode/se12-viral-without-consent-with-maddie-kowalski--72524646</link><description><![CDATA[<b>Content warning: This episode contains discussion of sexual assault, non-consensual intimate image sharing, and self-harm. Please check the show synopsis before continuing. </b><br /><br />A note before we get into the episode: Maddie's story stems from very recent events with potential legal ramifications. While we set context, there are certain subjects we set aside or refer to only on a surface level so as not to interfere with those proceedings.<br /><br />Maddie Kowalski was 19 years old and a sophomore at the University of Florida when her life changed overnight. Intimate videos of her were taken without her full knowledge, shared across fraternities, posted to X and other platforms with her full name attached, then went on to trend nationally.<br /><br />Over five million people saw her name tied to content she never consented to, alongside false rumors and harassment that followed her across every platform. What came next was its own kind of ending. Lost friendships, harassment on campus, and the particular cruelty of watching yourself become a meme while the people responsible go largely unpunished.<br /><br />In this conversation, Maddie talks about the impact of going viral without consent, the pile-on mentality that took hold online, the silence from people who knew what happened and said nothing, and what it actually looks like to try to heal from something that never fully disappears from the internet.<br /><br />She also talks about consent, specifically what it means when someone is not in a position to give it, and why so few people involved thought to ask the question at all.<br /><br />This is the Season 3 finale of The Happily Never After. We will see you in spring 2027 for Season 4.<br /><br />ABOUT MADDIE KOWALSKI<br />Maddie is a 19-year old student that just finished her sophomore year at the University of Florida, in Gainesville. She is studying Media Production, Management, and Technology, and is working towards a career in social media management. Outside of school she enjoys traveling, hanging out with her dog, and downtime with a tight group of friends and family.  <br /><ul><li>Follow Maddie on Instagram at <a href="https://www.instagram.com/madskowalski/?hl=en" target="_blank" rel="noreferrer noopener">@madskowalski</a></li><li>Follow Maddie on TikTok at <a href="https://www.tiktok.com/@madskowalski" target="_blank" rel="noreferrer noopener">@madskowalski</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72524646</guid><pubDate>Tue, 23 Jun 2026 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72524646/riverside_maddie_heather_heather_mcginley_s.mp3" length="18151776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2/a08fae8d-2316-41f0-ad8a-34fc8b9d7df2.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Content warning: This episode contains discussion of sexual assault, non-consensual intimate image sharing, and self-harm. Please check the show synopsis before continuing. 

A note before we get into the episode: Maddie's story stems from very recent...</itunes:subtitle><itunes:summary><![CDATA[<b>Content warning: This episode contains discussion of sexual assault, non-consensual intimate image sharing, and self-harm. Please check the show synopsis before continuing. </b><br /><br />A note before we get into the episode: Maddie's story stems from very recent events with potential legal ramifications. While we set context, there are certain subjects we set aside or refer to only on a surface level so as not to interfere with those proceedings.<br /><br />Maddie Kowalski was 19 years old and a sophomore at the University of Florida when her life changed overnight. Intimate videos of her were taken without her full knowledge, shared across fraternities, posted to X and other platforms with her full name attached, then went on to trend nationally.<br /><br />Over five million people saw her name tied to content she never consented to, alongside false rumors and harassment that followed her across every platform. What came next was its own kind of ending. Lost friendships, harassment on campus, and the particular cruelty of watching yourself become a meme while the people responsible go largely unpunished.<br /><br />In this conversation, Maddie talks about the impact of going viral without consent, the pile-on mentality that took hold online, the silence from people who knew what happened and said nothing, and what it actually looks like to try to heal from something that never fully disappears from the internet.<br /><br />She also talks about consent, specifically what it means when someone is not in a position to give it, and why so few people involved thought to ask the question at all.<br /><br />This is the Season 3 finale of The Happily Never After. We will see you in spring 2027 for Season 4.<br /><br />ABOUT MADDIE KOWALSKI<br />Maddie is a 19-year old student that just finished her sophomore year at the University of Florida, in Gainesville. She is studying Media Production, Management, and Technology, and is working towards a career in social media management. Outside of school she enjoys traveling, hanging out with her dog, and downtime with a tight group of friends and family.  <br /><ul><li>Follow Maddie on Instagram at <a href="https://www.instagram.com/madskowalski/?hl=en" target="_blank" rel="noreferrer noopener">@madskowalski</a></li><li>Follow Maddie on TikTok at <a href="https://www.tiktok.com/@madskowalski" target="_blank" rel="noreferrer noopener">@madskowalski</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E11: Medically Complex Families with Sarah Hilmer</title><link>https://www.spreaker.com/episode/s3e11-medically-complex-families-with-sarah-hilmer--72526155</link><description><![CDATA[Sarah Hilmer is a mother of three, a social advocate, a trail runner, and someone who has spent the last four years learning how to live a life that looks much different than the one she planned.<br /><br />In 2021, Sarah's daughter Juju was born healthy by every visible measure. But in the months that followed, signs of a feeding problem led to a hospitalization, then an X-ray that showed something unexpected, then a surgical call that changed everything. Juju had a Type 3 laryngeal cleft, a rare abnormality where the back wall of her airway had never fully formed. Every time she swallowed, she was slowly aspirating into her lungs. <br /><br />What followed was surgery using rib cartilage to reconstruct her airway, a tracheostomy, and over 15 surgeries and extensive hospitalization. <br /><br />Now, as a thriving five-year-old, Juju still breathes through the trach today. In this conversation, Sarah talks about what 2022 actually looked like for her family, managing without home health care support, finding ways to create fun family memories, then slowly shifting the goal from getting the trach out to helping Juju live her life as a fun-loving kid with a big personality.<br /><br />She also talks about what the medical system gets wrong when it uses the word "fix," working with Juju's specific needs, how her marriage held under the sustained pressure, and what it meant to prepare herself emotionally to bring her third child, into the same room where one of Juju's most serious emergencies occured. <br /><br />ABOUT SARAH HILMER<br />Sarah is a mom of thre who lives, works, and adventures all around the San Francisco Bay Area. She is a social advocate, community builder, and trail runner. She is most happy when she's in the forest or at the ocean with her kids.<br /><ul><li>Follow Sarah on Instagram at <a href="https://www.instagram.com/sarahhilmer/" target="_blank" rel="noreferrer noopener">@sarahhilmer</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72526155</guid><pubDate>Tue, 16 Jun 2026 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72526155/riverside_thna_x_sarah_hilmer_heather_mcginley_s.mp3" length="41222522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51f9dde-c9ea-4c92-83b8-667eab118322/a51f9dde-c9ea-4c92-83b8-667eab118322.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51f9dde-c9ea-4c92-83b8-667eab118322/a51f9dde-c9ea-4c92-83b8-667eab118322.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a51f9dde-c9ea-4c92-83b8-667eab118322/a51f9dde-c9ea-4c92-83b8-667eab118322.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Sarah Hilmer is a mother of three, a social advocate, a trail runner, and someone who has spent the last four years learning how to live a life that looks much different than the one she planned.

In 2021, Sarah's daughter Juju was born healthy by...</itunes:subtitle><itunes:summary><![CDATA[Sarah Hilmer is a mother of three, a social advocate, a trail runner, and someone who has spent the last four years learning how to live a life that looks much different than the one she planned.<br /><br />In 2021, Sarah's daughter Juju was born healthy by every visible measure. But in the months that followed, signs of a feeding problem led to a hospitalization, then an X-ray that showed something unexpected, then a surgical call that changed everything. Juju had a Type 3 laryngeal cleft, a rare abnormality where the back wall of her airway had never fully formed. Every time she swallowed, she was slowly aspirating into her lungs. <br /><br />What followed was surgery using rib cartilage to reconstruct her airway, a tracheostomy, and over 15 surgeries and extensive hospitalization. <br /><br />Now, as a thriving five-year-old, Juju still breathes through the trach today. In this conversation, Sarah talks about what 2022 actually looked like for her family, managing without home health care support, finding ways to create fun family memories, then slowly shifting the goal from getting the trach out to helping Juju live her life as a fun-loving kid with a big personality.<br /><br />She also talks about what the medical system gets wrong when it uses the word "fix," working with Juju's specific needs, how her marriage held under the sustained pressure, and what it meant to prepare herself emotionally to bring her third child, into the same room where one of Juju's most serious emergencies occured. <br /><br />ABOUT SARAH HILMER<br />Sarah is a mom of thre who lives, works, and adventures all around the San Francisco Bay Area. She is a social advocate, community builder, and trail runner. She is most happy when she's in the forest or at the ocean with her kids.<br /><ul><li>Follow Sarah on Instagram at <a href="https://www.instagram.com/sarahhilmer/" target="_blank" rel="noreferrer noopener">@sarahhilmer</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E10: The End of Bad Sex with Dr. Candice Nicole Hargons</title><link>https://www.spreaker.com/episode/s3e10-the-end-of-bad-sex-with-dr-candice-nicole-hargons--72426536</link><description><![CDATA[You don't need new relationship energy to have the best sex of your life. You need a recipe.<br /><br />Dr. Candice Nicole Hargons is an award-winning psychologist, Emory University professor, and author of Good Sex: Stories, Science, and Strategies for Sexual Liberation. She's visiting The Happily Never After to dismantle basically everything we were taught about sex growing up.<br /><br />We cover a lot of ground in this one.<br /><ul><li>What sex positivity actually means (hint: it's not what you think).</li><li>Why emotional safety is harder to build than technique and why that matters more.</li><li>How a near-fatal ectopic pregnancy knocked Dr. Candice completely off her own sexual footing, even as a researcher who studies this for a living.</li><li>And why the pressure women put on themselves to perform for a partner while completely disappearing from the experience is something we seriously need to talk about.</li></ul><br />Dr. Candice breaks down her "good sex recipe" framework, and she makes the case that what you want in your forties shouldn't look like what you wanted in your twenties, and that's not a problem. It's the whole point.<br /><br />We also get into what to do when sex goes sideways in a long-term relationship, how your friend group is low-key one of your most important sexual wellness resources, and the one question you should be asking before you write someone off as a bad partner in bed.<br /><br />Dr. Candice's take on faking it, the orgasm gap, and the "I'm great at sex" guy will have you in your feelings in the best way.<br /><br /><b>In this episode:</b> What sex positivity actually means, the coital imperative and expanding your definition of sex, why technique can be learned faster than trust, the good sex recipe framework, navigating desire changes in long-term relationships, sexual liberation post-divorce, and how to tell if a partner is worth the work.<br /><br />ABOUT DR. CANDICE NICOLE HARGONS<br />Dr. Candice Nicole Hargons is an award-winning psychologist and associate professor at Emory University’s Rollins School of Public Health, where she studies sexual wellness and liberation. With over 90 published articles, Dr. Hargons has made substantial contributions to the field, positioning herself as one of the leading experts in her discipline. Her innovative work has been widely recognized and featured in major podcasts and publications such as the <i>Huffington Post</i>, <i>Essence</i>, <i>Ebony</i>, <i>Wall Street Journal</i>, <i>Women's Health</i>, <i>Blavity</i>, <i>Cosmopolitan</i>, and the <i>New York Times</i>. As a thought leader, Dr. Hargons continues to shape the conversation around sexual and mental health, advocating for liberation and wellness within marginalized communities.<br /><ul><li>Follow Dr. Hargons on Instagram at <a href="https://www.instagram.com/dr.candicenicole/?hl=en" target="_blank" rel="noreferrer noopener">@drcandicenicole</a></li><li>Visit her website at <a href="https://www.drcandicenicole.com/" target="_blank" rel="noreferrer noopener">drcandicenicole.com</a></li><li>Watch her TEDx talk <a href="https://www.youtube.com/watch?v=bucC4LRVGPY" target="_blank" rel="noreferrer noopener">"4 Ways to Season Your Sex Life"</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com<br /></a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72426536</guid><pubDate>Tue, 09 Jun 2026 14:28:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72426536/riverside_thna_x_dr_candice_nic_03_heather_mcginley_s.mp3" length="19823822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/deee7c32-e3e9-4ee0-905a-bef7bc432fc5/deee7c32-e3e9-4ee0-905a-bef7bc432fc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deee7c32-e3e9-4ee0-905a-bef7bc432fc5/deee7c32-e3e9-4ee0-905a-bef7bc432fc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deee7c32-e3e9-4ee0-905a-bef7bc432fc5/deee7c32-e3e9-4ee0-905a-bef7bc432fc5.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>You don't need new relationship energy to have the best sex of your life. You need a recipe.

Dr. Candice Nicole Hargons is an award-winning psychologist, Emory University professor, and author of Good Sex: Stories, Science, and Strategies for Sexual...</itunes:subtitle><itunes:summary><![CDATA[You don't need new relationship energy to have the best sex of your life. You need a recipe.<br /><br />Dr. Candice Nicole Hargons is an award-winning psychologist, Emory University professor, and author of Good Sex: Stories, Science, and Strategies for Sexual Liberation. She's visiting The Happily Never After to dismantle basically everything we were taught about sex growing up.<br /><br />We cover a lot of ground in this one.<br /><ul><li>What sex positivity actually means (hint: it's not what you think).</li><li>Why emotional safety is harder to build than technique and why that matters more.</li><li>How a near-fatal ectopic pregnancy knocked Dr. Candice completely off her own sexual footing, even as a researcher who studies this for a living.</li><li>And why the pressure women put on themselves to perform for a partner while completely disappearing from the experience is something we seriously need to talk about.</li></ul><br />Dr. Candice breaks down her "good sex recipe" framework, and she makes the case that what you want in your forties shouldn't look like what you wanted in your twenties, and that's not a problem. It's the whole point.<br /><br />We also get into what to do when sex goes sideways in a long-term relationship, how your friend group is low-key one of your most important sexual wellness resources, and the one question you should be asking before you write someone off as a bad partner in bed.<br /><br />Dr. Candice's take on faking it, the orgasm gap, and the "I'm great at sex" guy will have you in your feelings in the best way.<br /><br /><b>In this episode:</b> What sex positivity actually means, the coital imperative and expanding your definition of sex, why technique can be learned faster than trust, the good sex recipe framework, navigating desire changes in long-term relationships, sexual liberation post-divorce, and how to tell if a partner is worth the work.<br /><br />ABOUT DR. CANDICE NICOLE HARGONS<br />Dr. Candice Nicole Hargons is an award-winning psychologist and associate professor at Emory University’s Rollins School of Public Health, where she studies sexual wellness and liberation. With over 90 published articles, Dr. Hargons has made substantial contributions to the field, positioning herself as one of the leading experts in her discipline. Her innovative work has been widely recognized and featured in major podcasts and publications such as the <i>Huffington Post</i>, <i>Essence</i>, <i>Ebony</i>, <i>Wall Street Journal</i>, <i>Women's Health</i>, <i>Blavity</i>, <i>Cosmopolitan</i>, and the <i>New York Times</i>. As a thought leader, Dr. Hargons continues to shape the conversation around sexual and mental health, advocating for liberation and wellness within marginalized communities.<br /><ul><li>Follow Dr. Hargons on Instagram at <a href="https://www.instagram.com/dr.candicenicole/?hl=en" target="_blank" rel="noreferrer noopener">@drcandicenicole</a></li><li>Visit her website at <a href="https://www.drcandicenicole.com/" target="_blank" rel="noreferrer noopener">drcandicenicole.com</a></li><li>Watch her TEDx talk <a href="https://www.youtube.com/watch?v=bucC4LRVGPY" target="_blank" rel="noreferrer noopener">"4 Ways to Season Your Sex Life"</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on...]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E9: Parenting Trans Kids with Rebecca Minor</title><link>https://www.spreaker.com/episode/s3e9-parenting-trans-kids-with-rebecca-minor--72285589</link><description><![CDATA[In this episode, author Rebecca Minor, talks about how supportive parenting can transform your child's well-being.<br /><br />Rebecca shares her messaging framework developed over a decade of working with queer and trans youth. Discover how gender works beyond binary myths and why understanding distinctions between gender identity, biological sex, and cultural expectations is crucial. Explore practical steps for parents, from creating openness to understanding gender affirming care. Learn how societal beliefs influence fears and misconceptions about medical interventions.<br /><br />Rebecca also covers insights on navigating sports, school policies, and societal bias. This episode is perfect for parents, educators, and allies committed to supporting gender-diverse youth with confidence and compassion.<br /><br />ABOUT REBECCA MINOR<br />Rebecca, LICSW, is a queer clinician, educator, and gender specialist who works with trans and gender-expansive youth and their families. She is the founder of Prism Therapy Collective and the author of <i>Raising Trans Kids: What To Expect When You Weren’t Expecting This</i>. <br /><ul><li>Learn more about Rebecca's work at <a href="https://www.genderspecialist.com/" target="_blank" rel="noreferrer noopener">genderspecialist.com</a></li><li>Follow Rebecca on Instagram <a href="https://www.instagram.com/gender.specialist" target="_blank" rel="noreferrer noopener">@gender.specialist</a></li><li><a href="https://www.genderspecialist.com/terms" target="_blank" rel="noreferrer noopener">Evolving glossary of terms</a></li><li><a href="https://www.genderspecialist.com/nowwhat" target="_blank" rel="noreferrer noopener">My kid just came out, now what?!</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72285589</guid><pubDate>Tue, 02 Jun 2026 11:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72285589/riverside_thna_x_rebecca_minor_heather_mcginley_s.mp3" length="22046529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/427b0685-250c-4901-a7b1-88b0d3c821ca/427b0685-250c-4901-a7b1-88b0d3c821ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427b0685-250c-4901-a7b1-88b0d3c821ca/427b0685-250c-4901-a7b1-88b0d3c821ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427b0685-250c-4901-a7b1-88b0d3c821ca/427b0685-250c-4901-a7b1-88b0d3c821ca.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode, author Rebecca Minor, talks about how supportive parenting can transform your child's well-being.

Rebecca shares her messaging framework developed over a decade of working with queer and trans youth. Discover how gender works beyond...</itunes:subtitle><itunes:summary><![CDATA[In this episode, author Rebecca Minor, talks about how supportive parenting can transform your child's well-being.<br /><br />Rebecca shares her messaging framework developed over a decade of working with queer and trans youth. Discover how gender works beyond binary myths and why understanding distinctions between gender identity, biological sex, and cultural expectations is crucial. Explore practical steps for parents, from creating openness to understanding gender affirming care. Learn how societal beliefs influence fears and misconceptions about medical interventions.<br /><br />Rebecca also covers insights on navigating sports, school policies, and societal bias. This episode is perfect for parents, educators, and allies committed to supporting gender-diverse youth with confidence and compassion.<br /><br />ABOUT REBECCA MINOR<br />Rebecca, LICSW, is a queer clinician, educator, and gender specialist who works with trans and gender-expansive youth and their families. She is the founder of Prism Therapy Collective and the author of <i>Raising Trans Kids: What To Expect When You Weren’t Expecting This</i>. <br /><ul><li>Learn more about Rebecca's work at <a href="https://www.genderspecialist.com/" target="_blank" rel="noreferrer noopener">genderspecialist.com</a></li><li>Follow Rebecca on Instagram <a href="https://www.instagram.com/gender.specialist" target="_blank" rel="noreferrer noopener">@gender.specialist</a></li><li><a href="https://www.genderspecialist.com/terms" target="_blank" rel="noreferrer noopener">Evolving glossary of terms</a></li><li><a href="https://www.genderspecialist.com/nowwhat" target="_blank" rel="noreferrer noopener">My kid just came out, now what?!</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></itunes:summary><itunes:duration>2756</itunes:duration><itunes:keywords>parenting,transgender</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E8: Get Divorced Without Losing Your Mind with Olivia Howell</title><link>https://www.spreaker.com/episode/s3e8-get-divorced-without-losing-your-mind-with-olivia-howell--72159547</link><description><![CDATA[Most people don’t realize how much emotional and practical support you need when going through a divorce, until they're in the thick of it.<br /><br />Olivia Howell, a pioneering founder of the first-ever divorce support ecosystem, reveals how her personal journey through divorce inspired the groundbreaking Fresh Starts Registry, founded by Olivia and her sister Genevieve "Jenny" Dreizen. This first of its kind platform offers free resources, expert advice, and a community for people navigating life’s most difficult transitions, demonstrating that healing, hope, and fresh starts are possible no matter how overwhelming the stakes.<br /><br />In this episode, listeners will discover how Olivia’s own childhood experience with divorce fueled her understanding of what people really need to break free from emotional abuse, financial hardship, and social isolation. You’ll learn about the unspoken emotional challenges people face when divorcing from abusive relationships, and how societal conditioning keeps many stuck in silence and shame.<br /><br />Olivia emphasizes the importance of healing in community, and how social media, support groups, and expert networks can radically change the narrative around divorce, turning it from failure into a transformative beginning. You’ll get her candid advice on when to consider dating again, the importance of taking your time to heal, and that how divorce can also be a doorway to authenticity, strength, and freedom. <br /><br />Divorce can take people through one of life's deepest trenches, but Olivia is dedicated to helping people make it through to the other side with peace, clarity, and sanity.<br /><br />ABOUT OLIVIA HOWELL<br />Olivia is a nationally recognized divorce educator, visionary founder, clinical hypnotherapist, and the CEO and co-founder of Fresh Starts Registry, the premier expert-led divorce support network. <br /><br />Through Fresh Starts, she provides access to vetted experts, divorce registries, educational resources, and a robust media ecosystem designed to guide people through the emotional, financial, and logistical realities of starting over — all with trauma-informed care at the center.<br /><br />She is the author of the Fresh Starts Divorce Guide book series — including <i>What to Consider When You’re Considering Divorce</i>, <i>Divorce Dictionary</i>, and <i>How to Get Divorced as a Stay-At-Home Parent</i> — and serves as host and producer of several acclaimed podcasts. With an extensive background in marketing, PR, and content creation, Olivia also supports professionals in expanding their influence through podcasting and connection-based publicity.<br /><br />Her writing has appeared in <i>New York Magazine</i>, <i>Newsweek</i>, and <i>Business Insider</i>, and she is frequently quoted in <i>The Washington Post</i>, <i>The Wall Street Journal</i>, <i>Newsweek</i>, and Scary Mommy, among others. A solo mom of two tween boys, Olivia brings warmth, clarity, and lived experience to every conversation — and when she’s not advocating for people rebuilding their lives, you can find her crafting or listening to her favorite 90s music.<br /><br />Find Olivia on Instagram or Threads using @oliviahowell<br />Find Fresh Starts Registry on Instagram or Threads using@freshstartsregistry<br />Learn more about Fresh Starts Registry at <a href="https://www.freshstartsregistry.com/" target="_blank" rel="noreferrer noopener">freshstartsregistry.com</a><br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72159547</guid><pubDate>Tue, 26 May 2026 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72159547/riverside_thna_x_olivia_howell_magic_episode_mar_10_2026_heather_mcginley_s.mp3" length="24410506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad3523-d287-4bf2-a823-7c54b6569752/c9ad3523-d287-4bf2-a823-7c54b6569752.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad3523-d287-4bf2-a823-7c54b6569752/c9ad3523-d287-4bf2-a823-7c54b6569752.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9ad3523-d287-4bf2-a823-7c54b6569752/c9ad3523-d287-4bf2-a823-7c54b6569752.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Most people don’t realize how much emotional and practical support you need when going through a divorce, until they're in the thick of it.

Olivia Howell, a pioneering founder of the first-ever divorce support ecosystem, reveals how her personal...</itunes:subtitle><itunes:summary><![CDATA[Most people don’t realize how much emotional and practical support you need when going through a divorce, until they're in the thick of it.<br /><br />Olivia Howell, a pioneering founder of the first-ever divorce support ecosystem, reveals how her personal journey through divorce inspired the groundbreaking Fresh Starts Registry, founded by Olivia and her sister Genevieve "Jenny" Dreizen. This first of its kind platform offers free resources, expert advice, and a community for people navigating life’s most difficult transitions, demonstrating that healing, hope, and fresh starts are possible no matter how overwhelming the stakes.<br /><br />In this episode, listeners will discover how Olivia’s own childhood experience with divorce fueled her understanding of what people really need to break free from emotional abuse, financial hardship, and social isolation. You’ll learn about the unspoken emotional challenges people face when divorcing from abusive relationships, and how societal conditioning keeps many stuck in silence and shame.<br /><br />Olivia emphasizes the importance of healing in community, and how social media, support groups, and expert networks can radically change the narrative around divorce, turning it from failure into a transformative beginning. You’ll get her candid advice on when to consider dating again, the importance of taking your time to heal, and that how divorce can also be a doorway to authenticity, strength, and freedom. <br /><br />Divorce can take people through one of life's deepest trenches, but Olivia is dedicated to helping people make it through to the other side with peace, clarity, and sanity.<br /><br />ABOUT OLIVIA HOWELL<br />Olivia is a nationally recognized divorce educator, visionary founder, clinical hypnotherapist, and the CEO and co-founder of Fresh Starts Registry, the premier expert-led divorce support network. <br /><br />Through Fresh Starts, she provides access to vetted experts, divorce registries, educational resources, and a robust media ecosystem designed to guide people through the emotional, financial, and logistical realities of starting over — all with trauma-informed care at the center.<br /><br />She is the author of the Fresh Starts Divorce Guide book series — including <i>What to Consider When You’re Considering Divorce</i>, <i>Divorce Dictionary</i>, and <i>How to Get Divorced as a Stay-At-Home Parent</i> — and serves as host and producer of several acclaimed podcasts. With an extensive background in marketing, PR, and content creation, Olivia also supports professionals in expanding their influence through podcasting and connection-based publicity.<br /><br />Her writing has appeared in <i>New York Magazine</i>, <i>Newsweek</i>, and <i>Business Insider</i>, and she is frequently quoted in <i>The Washington Post</i>, <i>The Wall Street Journal</i>, <i>Newsweek</i>, and Scary Mommy, among others. A solo mom of two tween boys, Olivia brings warmth, clarity, and lived experience to every conversation — and when she’s not advocating for people rebuilding their lives, you can find her crafting or listening to her favorite 90s music.<br /><br />Find Olivia on Instagram or Threads using @oliviahowell<br />Find Fresh Starts Registry on Instagram or Threads using@freshstartsregistry<br />Learn more about Fresh Starts Registry at <a href="https://www.freshstartsregistry.com/" target="_blank" rel="noreferrer noopener">freshstartsregistry.com</a><br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E7: Adoptee Voices with Anna Bryant</title><link>https://www.spreaker.com/episode/s3e7-adoptee-voices-with-anna-bryant--72061646</link><description><![CDATA[Society embraces the narrative that adoption is simple, but the truth is much more complex. By centering adoptee voices, we can speak more truthfully about the adoption experience.<br /><br />Anna Bryant’s journey into her Black identity, her reunion with family of orgin, and her search for belonging reveal the fuller side of adoption. <br /><br />In this episode, you’ll discover how societal narratives around adoption erase the true depth of adoptees’ experiences, and the importance of embracing both love and loss in the process of healing. Anna shares the emotional rollercoaster of reconnecting with her family of orgin as an adult, revealing how those reunions—sometimes overwhelming, sometimes healing—add new layers to her story. Anna breaks down the impact of cultural disconnection and how the adoptee community offers vital support for navigating those complex feelings.<br /><br />You’ll learn about the significance of Atlanta as a cultural mecca, how social media is transforming the conversation around adoption, and why hearing adoptee stories is crucial for both prospective parents and adoptees. Anna emphasizes the importance of acknowledging trauma, honoring heritage, and building relationships that honor a child's full identity.<br /><br />This episode is perfect for adoptees searching for their roots, parents considering transracial adoption, or anyone interested in the reality behind one of society’s narratives. <br /><br />ABOUT ANNA BRYANT<br />Anna Bryant is a transracial adoptee from Iowa. She grew up in a multiracial household with White parents and international adoptee sisters from South Korea. She has been in reunion with her family of origin for 8 years which has brought both joys and heartbreaks. She is currently working on her memoir Cultural Fraud which explores her reunion journey and her search for Black identity. She currently resides in the Black Mecca of Atlanta with her husband and loves to travel, spend time with friends, and occasionally review new snacks.<br /><ul><li>Follow Anna on Instagram: <a href="https://www.instagram.com/annab_living/" target="_blank" rel="noreferrer noopener">@annab_living</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72061646</guid><pubDate>Tue, 19 May 2026 10:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72061646/riverside_thna_x_anna_selser_t_02_heather_mcginley_s.mp3" length="18327528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d690a37b-4b3b-4a95-b57d-cb95e758b38b/d690a37b-4b3b-4a95-b57d-cb95e758b38b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d690a37b-4b3b-4a95-b57d-cb95e758b38b/d690a37b-4b3b-4a95-b57d-cb95e758b38b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d690a37b-4b3b-4a95-b57d-cb95e758b38b/d690a37b-4b3b-4a95-b57d-cb95e758b38b.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Society embraces the narrative that adoption is simple, but the truth is much more complex. By centering adoptee voices, we can speak more truthfully about the adoption experience.

Anna Bryant’s journey into her Black identity, her reunion with...</itunes:subtitle><itunes:summary><![CDATA[Society embraces the narrative that adoption is simple, but the truth is much more complex. By centering adoptee voices, we can speak more truthfully about the adoption experience.<br /><br />Anna Bryant’s journey into her Black identity, her reunion with family of orgin, and her search for belonging reveal the fuller side of adoption. <br /><br />In this episode, you’ll discover how societal narratives around adoption erase the true depth of adoptees’ experiences, and the importance of embracing both love and loss in the process of healing. Anna shares the emotional rollercoaster of reconnecting with her family of orgin as an adult, revealing how those reunions—sometimes overwhelming, sometimes healing—add new layers to her story. Anna breaks down the impact of cultural disconnection and how the adoptee community offers vital support for navigating those complex feelings.<br /><br />You’ll learn about the significance of Atlanta as a cultural mecca, how social media is transforming the conversation around adoption, and why hearing adoptee stories is crucial for both prospective parents and adoptees. Anna emphasizes the importance of acknowledging trauma, honoring heritage, and building relationships that honor a child's full identity.<br /><br />This episode is perfect for adoptees searching for their roots, parents considering transracial adoption, or anyone interested in the reality behind one of society’s narratives. <br /><br />ABOUT ANNA BRYANT<br />Anna Bryant is a transracial adoptee from Iowa. She grew up in a multiracial household with White parents and international adoptee sisters from South Korea. She has been in reunion with her family of origin for 8 years which has brought both joys and heartbreaks. She is currently working on her memoir Cultural Fraud which explores her reunion journey and her search for Black identity. She currently resides in the Black Mecca of Atlanta with her husband and loves to travel, spend time with friends, and occasionally review new snacks.<br /><ul><li>Follow Anna on Instagram: <a href="https://www.instagram.com/annab_living/" target="_blank" rel="noreferrer noopener">@annab_living</a></li></ul>ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br /><br />]]></itunes:summary><itunes:duration>2291</itunes:duration><itunes:keywords>adoptees,adoption</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E6: Grace in the Face of ALS with Phillip Klapperich</title><link>https://www.spreaker.com/episode/s3e6-grace-in-the-face-of-als-with-phillip-klapperich--71881723</link><description><![CDATA[In this episode of The Happily Never After, host Heather McG is talking with Phillip Klapperich, a writer and friend who was diagnosed with ALS about a year ago. Phillip shares how his diagnosis has connected the dots of his life, leading to epiphanies of presence, love, gratitude, and ultimately, grace. This is a compelling conversation with deeply meaningful takeaways for any listener.<br /><br />ABOUT PHILLIP KLAPPERICH<br />Phillip Klapperich has worn many hats throughout his life. He is a playwright, who has in contrast also acted as a tour guide and HVAC controls administrator. He's gotten very drunk with a Russian air force colonel, been dressed down by Sheryl Crow in a lilith fair press conference, and gotten cursed in a market in Cairo. Phillip has never been one to pass up an adventure.<br /><ul><li>Learn and read more from Phillip at <a href="http://www.rocketcorps.com" target="_blank" rel="noreferrer noopener">www.rocketcorps.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71881723</guid><pubDate>Tue, 12 May 2026 12:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71881723/riverside_thna_x_pk_take_02_apr_30_2026_001_heather_mcginley_s.mp3" length="37201311" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c/bb2ec1d0-ff41-4b7a-a7a9-16b1db537b3c.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode of The Happily Never After, host Heather McG is talking with Phillip Klapperich, a writer and friend who was diagnosed with ALS about a year ago. Phillip shares how his diagnosis has connected the dots of his life, leading to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Happily Never After, host Heather McG is talking with Phillip Klapperich, a writer and friend who was diagnosed with ALS about a year ago. Phillip shares how his diagnosis has connected the dots of his life, leading to epiphanies of presence, love, gratitude, and ultimately, grace. This is a compelling conversation with deeply meaningful takeaways for any listener.<br /><br />ABOUT PHILLIP KLAPPERICH<br />Phillip Klapperich has worn many hats throughout his life. He is a playwright, who has in contrast also acted as a tour guide and HVAC controls administrator. He's gotten very drunk with a Russian air force colonel, been dressed down by Sheryl Crow in a lilith fair press conference, and gotten cursed in a market in Cairo. Phillip has never been one to pass up an adventure.<br /><ul><li>Learn and read more from Phillip at <a href="http://www.rocketcorps.com" target="_blank" rel="noreferrer noopener">www.rocketcorps.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>4651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E5: The Well-Trained Wife with Tia Levings</title><link>https://www.spreaker.com/episode/s3e5-the-well-trained-wife-with-tia-levings--71626830</link><description><![CDATA[Tia Levings is talking to <i>The Happily Never After</i> about her escape from Christian fundamentalism, domestic abuse, and her journey to healing. She is the <i>New York Times</i> bestselling author of <i>The Well-Trained Wife</i>. Her new book <i>I Belong to Me </i>offers a first-hand account of overcoming deep indoctrination, psychological abuse, and building a new, authentic life.<br /><br />Tia talks about the links between her experiences and Christian nationalism, political power, and the fight to strip away women’s rights, all rooted in a strategic effort to uphold particular visions of control and dominance.You'll hear key insights on:<br /><ul><li>The spiritual practices and pressure tactics that keep women obedient and unheard</li><li>The high-control religious practices that silence questions about health, safety, and bodily autonomy</li><li>How the “Quiverfull” movement aims to swell the ranks of white Christian supremacy</li><li>The not-so-subtle ways legal and societal restrictions are aligned with religious agendas, threatening women’s freedom</li><li>The healing journey from religious trauma to sovereignty, empowering survivors to break free and rebuild their lives</li></ul>Tia's work sheds light on the intersection of faith, trauma, and political power, sharing her journey in an effort to empower others. <br /><br />ABOUT TIA LEVINGS<br />Tia Levings is the New York Times Bestselling author of <i>A Well-Trained Wife</i>, her memoir of escape from Christian Patriarchy. She writes about the realities of religious trauma, evangelical patriarchy, and the trad wife life, decoding the fundamentalist influences in our news and culture. Her work and quotes have appeared in <i>Teen Vogue</i>, <i>Salon</i>, <i>Newsweek</i>, and <i>The</i> <i>Huffington Post</i>. She also appeared in the hit Amazon docu-series, <i>Shiny Happy People</i>. Based in Raleigh, North Carolina, she is mom to four incredible adults and likes to travel, hike, paint, and daydream. Find her on social media @TiaLevingsWriter. Her second book, <i>I Belong to Me</i>, releases May 5, 2026.<br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71626830</guid><pubDate>Tue, 05 May 2026 12:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71626830/riverside_thna_x_tia_levings_apr_25_2026_001_heather_mcginley_s.mp3" length="50318568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68f21f0-f850-4f3e-9d6e-941f02359a52/c68f21f0-f850-4f3e-9d6e-941f02359a52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68f21f0-f850-4f3e-9d6e-941f02359a52/c68f21f0-f850-4f3e-9d6e-941f02359a52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c68f21f0-f850-4f3e-9d6e-941f02359a52/c68f21f0-f850-4f3e-9d6e-941f02359a52.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Tia Levings is talking to The Happily Never After about her escape from Christian fundamentalism, domestic abuse, and her journey to healing. She is the New York Times bestselling author of The Well-Trained Wife. Her new book I Belong to Me offers a...</itunes:subtitle><itunes:summary><![CDATA[Tia Levings is talking to <i>The Happily Never After</i> about her escape from Christian fundamentalism, domestic abuse, and her journey to healing. She is the <i>New York Times</i> bestselling author of <i>The Well-Trained Wife</i>. Her new book <i>I Belong to Me </i>offers a first-hand account of overcoming deep indoctrination, psychological abuse, and building a new, authentic life.<br /><br />Tia talks about the links between her experiences and Christian nationalism, political power, and the fight to strip away women’s rights, all rooted in a strategic effort to uphold particular visions of control and dominance.You'll hear key insights on:<br /><ul><li>The spiritual practices and pressure tactics that keep women obedient and unheard</li><li>The high-control religious practices that silence questions about health, safety, and bodily autonomy</li><li>How the “Quiverfull” movement aims to swell the ranks of white Christian supremacy</li><li>The not-so-subtle ways legal and societal restrictions are aligned with religious agendas, threatening women’s freedom</li><li>The healing journey from religious trauma to sovereignty, empowering survivors to break free and rebuild their lives</li></ul>Tia's work sheds light on the intersection of faith, trauma, and political power, sharing her journey in an effort to empower others. <br /><br />ABOUT TIA LEVINGS<br />Tia Levings is the New York Times Bestselling author of <i>A Well-Trained Wife</i>, her memoir of escape from Christian Patriarchy. She writes about the realities of religious trauma, evangelical patriarchy, and the trad wife life, decoding the fundamentalist influences in our news and culture. Her work and quotes have appeared in <i>Teen Vogue</i>, <i>Salon</i>, <i>Newsweek</i>, and <i>The</i> <i>Huffington Post</i>. She also appeared in the hit Amazon docu-series, <i>Shiny Happy People</i>. Based in Raleigh, North Carolina, she is mom to four incredible adults and likes to travel, hike, paint, and daydream. Find her on social media @TiaLevingsWriter. Her second book, <i>I Belong to Me</i>, releases May 5, 2026.<br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>abuse,christian,christianity,escape,fundamentalism,healing,nationalism,patriarchy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E4: No More Mediocre Relationships with Laura Danger</title><link>https://www.spreaker.com/episode/s3e4-no-more-mediocre-relationships-with-laura-danger--71626040</link><description><![CDATA[Laura Danger, a licensed educator and domestic equity advocate, shares her personal and professional insights into the hidden traps of the toxic American dream. Laura’s powerful book, No More Mediocre, unveils how societal norms keep us stuck and offers a radical re-imagining of relationships and personal fulfillment. She explores how stress, gendered expectations, and societal myths have created a cycle of burnout and resentment—especially for women locked into the “nag paradox” and the “sitcom syndrome.” Laura breaks down:<ul><li>The “nag paradox”: a cycle that erodes relationships through endless demands and emotional labor</li><li>The trouble with the “sitcom stereotype”: how media narratives distort perceptions of gender roles and emotional labor</li><li>Actionable steps to re-imagine partnership</li><li>The expanding possibilities for love and connection outside traditional models, including co-parenting and chosen families</li></ul>ABOUT LAURA DANGER<br />Laura Danger is a licensed educator, author, and domestic-equity advocate known on Instagram and TikTok as @thatdarnchat. Her book, No More Mediocre: A Call to Reimagine Our Relationships and Demand More, combines candid interviews, personal stories, and research to expose how unpaid domestic labor and dynamics like “weaponized incompetence” and “the nag paradox” shape inequity in relationships.<br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71626040</guid><pubDate>Tue, 28 Apr 2026 12:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71626040/riverside_thna_x_laura_danger_apr_25_2026_001_heather_mcginley_s.mp3" length="48341203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63fc1a27-9178-4705-929f-7f6b2435bd24/63fc1a27-9178-4705-929f-7f6b2435bd24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63fc1a27-9178-4705-929f-7f6b2435bd24/63fc1a27-9178-4705-929f-7f6b2435bd24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63fc1a27-9178-4705-929f-7f6b2435bd24/63fc1a27-9178-4705-929f-7f6b2435bd24.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Laura Danger, a licensed educator and domestic equity advocate, shares her personal and professional insights into the hidden traps of the toxic American dream. Laura’s powerful book, No More Mediocre, unveils how societal norms keep us stuck and...</itunes:subtitle><itunes:summary><![CDATA[Laura Danger, a licensed educator and domestic equity advocate, shares her personal and professional insights into the hidden traps of the toxic American dream. Laura’s powerful book, No More Mediocre, unveils how societal norms keep us stuck and offers a radical re-imagining of relationships and personal fulfillment. She explores how stress, gendered expectations, and societal myths have created a cycle of burnout and resentment—especially for women locked into the “nag paradox” and the “sitcom syndrome.” Laura breaks down:<ul><li>The “nag paradox”: a cycle that erodes relationships through endless demands and emotional labor</li><li>The trouble with the “sitcom stereotype”: how media narratives distort perceptions of gender roles and emotional labor</li><li>Actionable steps to re-imagine partnership</li><li>The expanding possibilities for love and connection outside traditional models, including co-parenting and chosen families</li></ul>ABOUT LAURA DANGER<br />Laura Danger is a licensed educator, author, and domestic-equity advocate known on Instagram and TikTok as @thatdarnchat. Her book, No More Mediocre: A Call to Reimagine Our Relationships and Demand More, combines candid interviews, personal stories, and research to expose how unpaid domestic labor and dynamics like “weaponized incompetence” and “the nag paradox” shape inequity in relationships.<br /><br />ABOUT THE HAPPILY NEVER AFTER<br />The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg⁠⁠⁠⁠⁠ </a>on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>husbands,marriage,partnership,relationships,wives</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E3: Infertile Black Girl with L'Oreal Thompson Payton</title><link>https://www.spreaker.com/episode/s3e3-infertile-black-girl-with-l-oreal-thompson-payton--71509815</link><description><![CDATA[Author, journalist, and small business owner L’Oreal Thompson-Payton visits <i>The Happily Never After</i> to talk about her experience with infertility. L'Oreal pulls back the curtain on excruciating fibroid battles, heartbreaking IVF disappointments, and her battle with post-partum depression. She talks about writing her upcoming memoir, <i>Infertile Black Girl</i>, to be released in 2027.<br /><br />L'Oreal shares how systemic racism, health disparities, and cultural stigma compound the pain, leaving many feeling isolated and unseen. She also talks about the pressure on Black women and girls to be “twice as good,” and how embracing rest can change everything. <br /><br />ABOUT L'OREAL THOMPSON PAYTON<br />L’Oreal Thompson Payton is an award-winning journalist, author, speaker, and founder of Zora’s Place, a Black feminist bookstore and community hub in Evanston, Illinois. She is the author of <i>Stop Waiting for Perfect</i>, <i>Amanda Gorman: Poet and Activist</i>, <i>Violet Goes Voting</i> (September 2026) and the highly-anticipated memoir <i>Infertile Black Girl</i> (Spring 2027). Her byline has appeared in outlets such as <i>Essence</i>, <i>Fortune</i>, <i>New York</i> magazine and <i>SELF. </i>Her work centers Black women and girls, mental health, and the power of storytelling. She lives in Evanston with her husband and daughter. <br /><ul><li>Learn more at <a href="https://www.lorealthompsonpayton.com/" target="_blank" rel="noreferrer noopener">lorealthompsonpayton.com</a></li><li>Follow L'Oreal at @ltinthecity on all social platforms</li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71509815</guid><pubDate>Tue, 21 Apr 2026 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71509815/riverside_thna_x_l_oreal_thompso_apr_21_2026_001_heather_mcginley_s.mp3" length="38875681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9786db2e-c34f-4cb3-8907-27377a7d1050/9786db2e-c34f-4cb3-8907-27377a7d1050.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9786db2e-c34f-4cb3-8907-27377a7d1050/9786db2e-c34f-4cb3-8907-27377a7d1050.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9786db2e-c34f-4cb3-8907-27377a7d1050/9786db2e-c34f-4cb3-8907-27377a7d1050.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Author, journalist, and small business owner L’Oreal Thompson-Payton visits The Happily Never After to talk about her experience with infertility. L'Oreal pulls back the curtain on excruciating fibroid battles, heartbreaking IVF disappointments, and...</itunes:subtitle><itunes:summary><![CDATA[Author, journalist, and small business owner L’Oreal Thompson-Payton visits <i>The Happily Never After</i> to talk about her experience with infertility. L'Oreal pulls back the curtain on excruciating fibroid battles, heartbreaking IVF disappointments, and her battle with post-partum depression. She talks about writing her upcoming memoir, <i>Infertile Black Girl</i>, to be released in 2027.<br /><br />L'Oreal shares how systemic racism, health disparities, and cultural stigma compound the pain, leaving many feeling isolated and unseen. She also talks about the pressure on Black women and girls to be “twice as good,” and how embracing rest can change everything. <br /><br />ABOUT L'OREAL THOMPSON PAYTON<br />L’Oreal Thompson Payton is an award-winning journalist, author, speaker, and founder of Zora’s Place, a Black feminist bookstore and community hub in Evanston, Illinois. She is the author of <i>Stop Waiting for Perfect</i>, <i>Amanda Gorman: Poet and Activist</i>, <i>Violet Goes Voting</i> (September 2026) and the highly-anticipated memoir <i>Infertile Black Girl</i> (Spring 2027). Her byline has appeared in outlets such as <i>Essence</i>, <i>Fortune</i>, <i>New York</i> magazine and <i>SELF. </i>Her work centers Black women and girls, mental health, and the power of storytelling. She lives in Evanston with her husband and daughter. <br /><ul><li>Learn more at <a href="https://www.lorealthompsonpayton.com/" target="_blank" rel="noreferrer noopener">lorealthompsonpayton.com</a></li><li>Follow L'Oreal at @ltinthecity on all social platforms</li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E2 All About Abortion with Esther Kim Varet</title><link>https://www.spreaker.com/episode/s3e2-all-about-abortion-with-esther-kim-varet--71305623</link><description><![CDATA[In this raw episode of <i>The Happily Never After</i>, Esther Kim Varet, a congressional candidate and granddaughter of North Korean refugees, shares her personal abortion stories, revealing the complexities of reproductive choices and the fight for women’s autonomy in America.<br /><br />In this episode, Esther discusses her abortions at ages 21 and 41, highlighting the social and political forces that challenge progress. She talks about the impact of religious ideologies on government policy, and the not-so-secret reasons behine these ideologies. Esther debunks abortion myths and explains how restrictive laws endanger lives.<br /><br />We explore the effects of laws limiting reproductive rights, from child-rearing costs to societal patriarchy. Esther connects historical lessons to today's political landscape, emphasizing the need for vigilance. She advocates for separating religious beliefs from policy, asserting that bodily autonomy is foundational to American ideals.<br /><br />This conversation is about democracy, personal freedom, and gender equality. Esther’s insights remind us that our choices define the future.<br /><br />ABOUT ESTHER KIM VARET<br />Esther Kim Varett is an entrepreneur who is running as a Democrat to represent California’s 40th congressional district. She is the founder and owner of the highly reviewed art gallery Various Little Fires. Esther holds degrees from both Yale and Columbia, and she is the granddaughter of immigrants who escaped North Korea on foot. <br /><br /><br /><ul><li>Connect with Esther's campaign at <a href="https://www.estherkimvaret.com/" target="_blank" rel="noreferrer noopener">estherkimvaret.com</a></li><li>Follow Esther on Instagram or TikTok at <a href="https://www.instagram.com/estherforcongress/" target="_blank" rel="noreferrer noopener">@estherforcongress</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71305623</guid><pubDate>Tue, 14 Apr 2026 12:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71305623/riverside_thna_x_esther_kim_vare_apr_09_2026_001_heather_mcginley_s.mp3" length="42404928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52bdf298-4533-432d-a674-40fb452d48b4/52bdf298-4533-432d-a674-40fb452d48b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52bdf298-4533-432d-a674-40fb452d48b4/52bdf298-4533-432d-a674-40fb452d48b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52bdf298-4533-432d-a674-40fb452d48b4/52bdf298-4533-432d-a674-40fb452d48b4.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this raw episode of The Happily Never After, Esther Kim Varet, a congressional candidate and granddaughter of North Korean refugees, shares her personal abortion stories, revealing the complexities of reproductive choices and the fight for women’s...</itunes:subtitle><itunes:summary><![CDATA[In this raw episode of <i>The Happily Never After</i>, Esther Kim Varet, a congressional candidate and granddaughter of North Korean refugees, shares her personal abortion stories, revealing the complexities of reproductive choices and the fight for women’s autonomy in America.<br /><br />In this episode, Esther discusses her abortions at ages 21 and 41, highlighting the social and political forces that challenge progress. She talks about the impact of religious ideologies on government policy, and the not-so-secret reasons behine these ideologies. Esther debunks abortion myths and explains how restrictive laws endanger lives.<br /><br />We explore the effects of laws limiting reproductive rights, from child-rearing costs to societal patriarchy. Esther connects historical lessons to today's political landscape, emphasizing the need for vigilance. She advocates for separating religious beliefs from policy, asserting that bodily autonomy is foundational to American ideals.<br /><br />This conversation is about democracy, personal freedom, and gender equality. Esther’s insights remind us that our choices define the future.<br /><br />ABOUT ESTHER KIM VARET<br />Esther Kim Varett is an entrepreneur who is running as a Democrat to represent California’s 40th congressional district. She is the founder and owner of the highly reviewed art gallery Various Little Fires. Esther holds degrees from both Yale and Columbia, and she is the granddaughter of immigrants who escaped North Korea on foot. <br /><br /><br /><ul><li>Connect with Esther's campaign at <a href="https://www.estherkimvaret.com/" target="_blank" rel="noreferrer noopener">estherkimvaret.com</a></li><li>Follow Esther on Instagram or TikTok at <a href="https://www.instagram.com/estherforcongress/" target="_blank" rel="noreferrer noopener">@estherforcongress</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2651</itunes:duration><itunes:keywords>abortion,human,justice,prochoice,social</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S3E1: Shed Your Shame with Dr. Naomi Bernstein</title><link>https://www.spreaker.com/episode/s3e1-shed-your-shame-with-dr-naomi-bernstein--71145464</link><description><![CDATA[In this episode, Dr. Naomi Bernstein explores how hidden shame can sabotage relationships and peace of mind. She reveals how understanding the two core types of shame—what's happened to you versus what you've done—can empower healing and authentic connection. She provides frameworks, mindsets, and practical trauma healing techniques to help listeners understand and confront all the ways shame shows up in our lives. Dr. Bernstein shares how gradual vulnerability and community support can liberate you from shame's grip. She explains the role of the nervous system in perpetuating shame and why owning your story is key to freedom. This episode offers a compassionate blueprint for reclaiming power, fostering self-awareness, and building stronger relationships. Tune in for transformative insights on healing, connection, and self-acceptance.<br /><br />ABOUT DR. NAOMI BERNSTEIN<br />Dr. Naomi Bernstein is a clinical psychologist with 19 years of experience specializing in somatic mindfulness with individuals and couples navigating relationship challenges. She is also the co-host of popular podcast <i>Oversharing</i>. Dr. Naomi helps us understand how our nervous system drives conflict, disconnection, and reactivity—and why real change begins from the inside out. In her therapy groups, she brings together people facing different life struggles to challenge the familiar belief, “I’ll be happy when…” and to build perspective through shared experience. At the heart of her work is the belief that we heal in connection—because feeling supported and accepted can calm the nervous system and create the kind of resilience and peace that lasts.<br /><ul><li>Connect with Dr. Bernstein at <a href="https://www.naomibernstein.com/" target="_blank" rel="noreferrer noopener">Naomibernstein.com</a></li><li>Listen to Dr. Bernstein on the <a href="https://www.betches.com/podcasts/oversharing" target="_blank" rel="noreferrer noopener">Oversharing</a> podcast</li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71145464</guid><pubDate>Tue, 07 Apr 2026 13:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71145464/riverside_thna_x_dr_naomi_berns_mar_15_2026_001_heather_mcginley_s.mp3" length="55230424" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/550070cb-5046-475e-b84c-3ba5430fb68b/550070cb-5046-475e-b84c-3ba5430fb68b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/550070cb-5046-475e-b84c-3ba5430fb68b/550070cb-5046-475e-b84c-3ba5430fb68b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/550070cb-5046-475e-b84c-3ba5430fb68b/550070cb-5046-475e-b84c-3ba5430fb68b.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode, Dr. Naomi Bernstein explores how hidden shame can sabotage relationships and peace of mind. She reveals how understanding the two core types of shame—what's happened to you versus what you've done—can empower healing and authentic...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Dr. Naomi Bernstein explores how hidden shame can sabotage relationships and peace of mind. She reveals how understanding the two core types of shame—what's happened to you versus what you've done—can empower healing and authentic connection. She provides frameworks, mindsets, and practical trauma healing techniques to help listeners understand and confront all the ways shame shows up in our lives. Dr. Bernstein shares how gradual vulnerability and community support can liberate you from shame's grip. She explains the role of the nervous system in perpetuating shame and why owning your story is key to freedom. This episode offers a compassionate blueprint for reclaiming power, fostering self-awareness, and building stronger relationships. Tune in for transformative insights on healing, connection, and self-acceptance.<br /><br />ABOUT DR. NAOMI BERNSTEIN<br />Dr. Naomi Bernstein is a clinical psychologist with 19 years of experience specializing in somatic mindfulness with individuals and couples navigating relationship challenges. She is also the co-host of popular podcast <i>Oversharing</i>. Dr. Naomi helps us understand how our nervous system drives conflict, disconnection, and reactivity—and why real change begins from the inside out. In her therapy groups, she brings together people facing different life struggles to challenge the familiar belief, “I’ll be happy when…” and to build perspective through shared experience. At the heart of her work is the belief that we heal in connection—because feeling supported and accepted can calm the nervous system and create the kind of resilience and peace that lasts.<br /><ul><li>Connect with Dr. Bernstein at <a href="https://www.naomibernstein.com/" target="_blank" rel="noreferrer noopener">Naomibernstein.com</a></li><li>Listen to Dr. Bernstein on the <a href="https://www.betches.com/podcasts/oversharing" target="_blank" rel="noreferrer noopener">Oversharing</a> podcast</li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:keywords>shame</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>3</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Messy Middle: How to help a friend who is getting a divorce</title><link>https://www.spreaker.com/episode/the-messy-middle-how-to-help-a-friend-who-is-getting-a-divorce--69585373</link><description><![CDATA[The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about how you can be a good friend to someone in your life who is in trenches of the divorce process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69585373</guid><pubDate>Mon, 26 Jan 2026 15:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69585373/riverside_heather_jan_25_2026_004_heather_mcginley_s.mp3" length="15416886" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fae59a-1651-4b2b-98ba-02f765abf03f/a4fae59a-1651-4b2b-98ba-02f765abf03f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fae59a-1651-4b2b-98ba-02f765abf03f/a4fae59a-1651-4b2b-98ba-02f765abf03f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fae59a-1651-4b2b-98ba-02f765abf03f/a4fae59a-1651-4b2b-98ba-02f765abf03f.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about how you can be a good friend to someone in your life who is in...</itunes:subtitle><itunes:summary><![CDATA[The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about how you can be a good friend to someone in your life who is in trenches of the divorce process.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Messy Middle: The Origins of Self Care (And, It's Not What You Might Think)</title><link>https://www.spreaker.com/episode/the-messy-middle-the-origins-of-self-care-and-it-s-not-what-you-might-think--69477572</link><description><![CDATA[The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about the origins of self care, and why it's rooted in social justice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69477572</guid><pubDate>Sat, 17 Jan 2026 02:32:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69477572/riverside_heather_jan_16_2026_001_heather_mcginley_s.mp3" length="18424520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c655033-b63c-4f79-9126-113a381b883f/5c655033-b63c-4f79-9126-113a381b883f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c655033-b63c-4f79-9126-113a381b883f/5c655033-b63c-4f79-9126-113a381b883f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c655033-b63c-4f79-9126-113a381b883f/5c655033-b63c-4f79-9126-113a381b883f.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about the origins of self care, and why it's rooted in social justice.</itunes:subtitle><itunes:summary><![CDATA[The Messy Middle features casually unhinged bonus episodes while The Happily Never After is between seasons. Short and sweet, they get right to the point. Today we're talking about the origins of self care, and why it's rooted in social justice.]]></itunes:summary><itunes:duration>1152</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>S2E12: Loving and Leaving Alcohol with Stefanie Wilder-Taylor</title><link>https://www.spreaker.com/episode/s2e12-loving-and-leaving-alcohol-with-stefanie-wilder-taylor--68823927</link><description><![CDATA[In the season two finale of <i>The Happily Never After</i>, host Heather McG welcomes bestselling author Stefanie Wilder-Taylor to discuss her journey with alcohol and sobriety. Stefanie candidly shares her experiences, from the role alcohol played in her life to the pivotal moment that led her to getting sober. The conversation delves into self-awareness, acceptance, and how to change the things in our life that aren't serving us. <br /><br />ABOUT STEFANIE WILDER-TAYLOR<br />Stefanie is the author of six books including the bestseller <i>Sippy Cups Are Not for Chardonnay</i> and her latest, <i>Drunk-ish</i>. She’s been seen on NickMom hosting her humorous talk show <i>Parental Discretion</i> with Stefanie Wilder-Taylor, she’s also the host of four podcasts: <i>For Crying Out Loud</i>, <i>Bored AF,</i> <i>Rose Pricks – a Bachelor Roast, and Drunk-ish</i>. <br /><ul><li>Learn more about Stefanie, including her work and classes, at <a href="https://stefaniewildertaylor.com/" target="_blank" rel="noreferrer noopener">stefaniewildertaylor.com</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68823927</guid><pubDate>Tue, 02 Dec 2025 13:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68823927/riverside_thna_x_stefanie_wilder_dec_01_2025_004_heather_mcginley_s.mp3" length="44470483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e0026b-ae12-415e-808b-37de3cd6b9c4/80e0026b-ae12-415e-808b-37de3cd6b9c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e0026b-ae12-415e-808b-37de3cd6b9c4/80e0026b-ae12-415e-808b-37de3cd6b9c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/80e0026b-ae12-415e-808b-37de3cd6b9c4/80e0026b-ae12-415e-808b-37de3cd6b9c4.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In the season two finale of The Happily Never After, host Heather McG welcomes bestselling author Stefanie Wilder-Taylor to discuss her journey with alcohol and sobriety. Stefanie candidly shares her experiences, from the role alcohol played in her...</itunes:subtitle><itunes:summary><![CDATA[In the season two finale of <i>The Happily Never After</i>, host Heather McG welcomes bestselling author Stefanie Wilder-Taylor to discuss her journey with alcohol and sobriety. Stefanie candidly shares her experiences, from the role alcohol played in her life to the pivotal moment that led her to getting sober. The conversation delves into self-awareness, acceptance, and how to change the things in our life that aren't serving us. <br /><br />ABOUT STEFANIE WILDER-TAYLOR<br />Stefanie is the author of six books including the bestseller <i>Sippy Cups Are Not for Chardonnay</i> and her latest, <i>Drunk-ish</i>. She’s been seen on NickMom hosting her humorous talk show <i>Parental Discretion</i> with Stefanie Wilder-Taylor, she’s also the host of four podcasts: <i>For Crying Out Loud</i>, <i>Bored AF,</i> <i>Rose Pricks – a Bachelor Roast, and Drunk-ish</i>. <br /><ul><li>Learn more about Stefanie, including her work and classes, at <a href="https://stefaniewildertaylor.com/" target="_blank" rel="noreferrer noopener">stefaniewildertaylor.com</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></itunes:summary><itunes:duration>2780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E11: Childfree After Infertility with Carrie Hauskens</title><link>https://www.spreaker.com/episode/s2e11-childfree-after-infertility-with-carrie-hauskens--68663929</link><description><![CDATA[Carrie Hauskens is here to talk about why she is happily childfree after a long journey through infertility. After surviving treatments, surrogacy, and devastating loss, Carrie has redefined her life's plan, and it turns out, life today is pretty great. She's sharing all that she has learned through this experience with incredible candor, emotional meaning, and the kind of humor you develop after making it through the deep trenches of life. This can't miss conversation is for anyone who has found themselves making a hard left after life didn't turn out the way they had originally planned. Sometimes the new destination is happier than you could have imagined.<br /><br />ABOUT CARRIE HAUSKENS<br />Carrie is a freelance writer and MFA student based in Northern California. Her expertise is writing about infertility and the many tangents that radiate from that experience. Her trademark is vulnerable and authentic writing.<br /><ul><li>Follow Carrie on Instagram at <a href="https://www.instagram.com/bloomingwithcare/?hl=en" target="_blank" rel="noreferrer noopener">@bloomingwithcare</a></li><li>Follow Carrie on TikTok at <a href="https://www.tiktok.com/@bloomingwithcare" target="_blank" rel="noreferrer noopener">@bloomingwithcare</a></li><li>Read more from Carrie at <a href="https://www.bloomingwithcare.com/" target="_blank" rel="noreferrer noopener">Blooming with Care</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68663929</guid><pubDate>Tue, 25 Nov 2025 13:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68663929/riverside_thna_x_carrie_hauskens_nov_20_2025_008_heather_mcginley_s.mp3" length="43813033" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea7a139-e207-43fa-85de-99053126c6f0/4ea7a139-e207-43fa-85de-99053126c6f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea7a139-e207-43fa-85de-99053126c6f0/4ea7a139-e207-43fa-85de-99053126c6f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ea7a139-e207-43fa-85de-99053126c6f0/4ea7a139-e207-43fa-85de-99053126c6f0.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Carrie Hauskens is here to talk about why she is happily childfree after a long journey through infertility. After surviving treatments, surrogacy, and devastating loss, Carrie has redefined her life's plan, and it turns out, life today is pretty...</itunes:subtitle><itunes:summary><![CDATA[Carrie Hauskens is here to talk about why she is happily childfree after a long journey through infertility. After surviving treatments, surrogacy, and devastating loss, Carrie has redefined her life's plan, and it turns out, life today is pretty great. She's sharing all that she has learned through this experience with incredible candor, emotional meaning, and the kind of humor you develop after making it through the deep trenches of life. This can't miss conversation is for anyone who has found themselves making a hard left after life didn't turn out the way they had originally planned. Sometimes the new destination is happier than you could have imagined.<br /><br />ABOUT CARRIE HAUSKENS<br />Carrie is a freelance writer and MFA student based in Northern California. Her expertise is writing about infertility and the many tangents that radiate from that experience. Her trademark is vulnerable and authentic writing.<br /><ul><li>Follow Carrie on Instagram at <a href="https://www.instagram.com/bloomingwithcare/?hl=en" target="_blank" rel="noreferrer noopener">@bloomingwithcare</a></li><li>Follow Carrie on TikTok at <a href="https://www.tiktok.com/@bloomingwithcare" target="_blank" rel="noreferrer noopener">@bloomingwithcare</a></li><li>Read more from Carrie at <a href="https://www.bloomingwithcare.com/" target="_blank" rel="noreferrer noopener">Blooming with Care</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul><br />]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E10: Take Charge of Your Love Life with Drea Renee</title><link>https://www.spreaker.com/episode/s2e10-take-charge-of-your-love-life-with-drea-renee--68607206</link><description><![CDATA[Drea Renee is here to share what she's learned about love, and why we all need to get more comfortable when relationships don't work out. She's talking about taking control of her love life, creating a full, happy life, and the life decision that changed everything for her. This is a conversation about leveling up by letting go, and it all starts with you.<br /><br />ABOUT DREA<br />Drea Renee is a media personality, host, and longtime poker insider who has spent over a decade on some of the biggest stages in the game, from the World Poker Tour to PokerGO and the WSOP. Beyond the poker felt, she is the co-host of the hit podcast Hey Babe, Can We Talk?, a show that dives into modern dating, relationships, and self-growth with humor, honesty, and heart. Known for blending wit with real talk, Drea has created a space where guests and listeners alike can laugh, reflect, and get closer to themselves and their partners. Whether she’s interviewing world-class poker players or unpacking the chaos of love and connection, Drea’s signature energy makes every conversation both entertaining and meaningful.<br /><ul><li>Follow Drea at <a href="https://www.instagram.com/heybabecanwetalk/?hl=en" target="_blank" rel="noreferrer noopener">@heybabecanwetalk</a></li></ul><br /><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68607206</guid><pubDate>Tue, 18 Nov 2025 13:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68607206/riverside_thna_x_drea_newell_magic_episode_sep_17_2025_heather_mcginley_s.mp3" length="40426310" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/840dc680-6fc0-49fb-ae3c-8501e59ac866/840dc680-6fc0-49fb-ae3c-8501e59ac866.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/840dc680-6fc0-49fb-ae3c-8501e59ac866/840dc680-6fc0-49fb-ae3c-8501e59ac866.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/840dc680-6fc0-49fb-ae3c-8501e59ac866/840dc680-6fc0-49fb-ae3c-8501e59ac866.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Drea Renee is here to share what she's learned about love, and why we all need to get more comfortable when relationships don't work out. She's talking about taking control of her love life, creating a full, happy life, and the life decision that...</itunes:subtitle><itunes:summary><![CDATA[Drea Renee is here to share what she's learned about love, and why we all need to get more comfortable when relationships don't work out. She's talking about taking control of her love life, creating a full, happy life, and the life decision that changed everything for her. This is a conversation about leveling up by letting go, and it all starts with you.<br /><br />ABOUT DREA<br />Drea Renee is a media personality, host, and longtime poker insider who has spent over a decade on some of the biggest stages in the game, from the World Poker Tour to PokerGO and the WSOP. Beyond the poker felt, she is the co-host of the hit podcast Hey Babe, Can We Talk?, a show that dives into modern dating, relationships, and self-growth with humor, honesty, and heart. Known for blending wit with real talk, Drea has created a space where guests and listeners alike can laugh, reflect, and get closer to themselves and their partners. Whether she’s interviewing world-class poker players or unpacking the chaos of love and connection, Drea’s signature energy makes every conversation both entertaining and meaningful.<br /><ul><li>Follow Drea at <a href="https://www.instagram.com/heybabecanwetalk/?hl=en" target="_blank" rel="noreferrer noopener">@heybabecanwetalk</a></li></ul><br /><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2527</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E9: After the Altadena Fires with Vanessa Bennett</title><link>https://www.spreaker.com/episode/s2e9-after-the-altadena-fires-with-vanessa-bennett--68506649</link><description><![CDATA[In this episode of <i>The Happily Never After</i>, host Heather McG welcomes Vanessa Bennett, a licensed depth psychotherapist and author, to discuss the profound journey of resilience and self-discovery following life's unexpected challenges. Vanessa has worked with so many via her professional expertise as a therapist, but this year she was personally challenged as she lost her home in the devastating Altadena fires. She will talk to us about what happened, the aftermath, and the new chapter she is beginning in Costa Rica. She will also talk about her powerful new book <i>The Motherhood Myth</i>, which critiques societal myths about motherhood, offers tools for self-reclamation, and provides guidance on redefining parenting, intimacy, and one's sense of self.<br /><br />ABOUT VANESSA BENNETT<br />Vanessa is celebrated for her deep, soulful exploration of the cultural, social, and relational dynamics that shape motherhood and our most vital connections. After thirteen years in corporate advertising, she became a licensed depth therapist—skilled at combining Jungian and depth-oriented psychology to bring "below the neck" work to the surface. Her work is the go‑to resource for anyone ready to move beyond performance and step into authentic, wholehearted living.<br /><ul><li>Learn more about Vanessa at <a href="https://www.vanessabennett.com/" target="_blank" rel="noreferrer noopener">VanessaBennett.com</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68506649</guid><pubDate>Tue, 11 Nov 2025 13:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68506649/riverside_vanessa_heather_nov_06_2025_002_heather_mcginley_s.mp3" length="45139635" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d34f88-7572-4c82-b861-65caed0fb228/24d34f88-7572-4c82-b861-65caed0fb228.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d34f88-7572-4c82-b861-65caed0fb228/24d34f88-7572-4c82-b861-65caed0fb228.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d34f88-7572-4c82-b861-65caed0fb228/24d34f88-7572-4c82-b861-65caed0fb228.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode of The Happily Never After, host Heather McG welcomes Vanessa Bennett, a licensed depth psychotherapist and author, to discuss the profound journey of resilience and self-discovery following life's unexpected challenges. Vanessa has...</itunes:subtitle><itunes:summary><![CDATA[In this episode of <i>The Happily Never After</i>, host Heather McG welcomes Vanessa Bennett, a licensed depth psychotherapist and author, to discuss the profound journey of resilience and self-discovery following life's unexpected challenges. Vanessa has worked with so many via her professional expertise as a therapist, but this year she was personally challenged as she lost her home in the devastating Altadena fires. She will talk to us about what happened, the aftermath, and the new chapter she is beginning in Costa Rica. She will also talk about her powerful new book <i>The Motherhood Myth</i>, which critiques societal myths about motherhood, offers tools for self-reclamation, and provides guidance on redefining parenting, intimacy, and one's sense of self.<br /><br />ABOUT VANESSA BENNETT<br />Vanessa is celebrated for her deep, soulful exploration of the cultural, social, and relational dynamics that shape motherhood and our most vital connections. After thirteen years in corporate advertising, she became a licensed depth therapist—skilled at combining Jungian and depth-oriented psychology to bring "below the neck" work to the surface. Her work is the go‑to resource for anyone ready to move beyond performance and step into authentic, wholehearted living.<br /><ul><li>Learn more about Vanessa at <a href="https://www.vanessabennett.com/" target="_blank" rel="noreferrer noopener">VanessaBennett.com</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E8: The Journey Through Identity with Dr. Nellie Tran</title><link>https://www.spreaker.com/episode/s2e8-the-journey-through-identity-with-dr-nellie-tran--68388275</link><description><![CDATA[In this episode of "Happily Never After," host Heather McG welcomes Dr. Nellie Tran, a professor at San Diego State University and daughter of Vietnamese refugees. Together, they explore the profound impact of generational trauma, the experience of migration, and the resilience found in connecting to your roots. Nellie shares her family's harrowing escape from Vietnam, the challenges they had to overcome, and the reclaiming of her ancestral roots. This conversation delves into the power of storytelling in healing and understanding our past. Tune in for an inspiring dialogue on history, identity, and the enduring spirit of family.<br /><br />ABOUT DR. NELLIE TRAN<br />Dr. Nellie Tran (she/they) grew up as the daughter of Vietnamese refugee "boat people" and is now a professor at San Diego State University. Her work and passion focus on making sense of the traumas we inherit, reclaiming identity, and creating spaces where our stories matter. Her most recent project centers on reclaiming the family traumas and stories that war and migration once made unspeakable.<br /><ul><li>Follow Dr. Nellie on TikTok at <a href="https://www.tiktok.com/@drnellie?lang=en" target="_blank" rel="noreferrer noopener">@drnellie</a></li><li>Follow Dr. Nellie on Instagram at <a href="https://www.instagram.com/drnellietran/?hl=en" target="_blank" rel="noreferrer noopener">@drnellietran</a></li><li>Learn more about Dr. Nellie on her website at <a href="https://www.nellietran.com/" target="_blank" rel="noreferrer noopener">nellietran.com</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68388275</guid><pubDate>Tue, 04 Nov 2025 13:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68388275/riverside_thna_x_nellie_tran_oct_28_2025_008_heather_mcginley_s.mp3" length="50437686" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73188375-964f-469e-9f72-ad3479e97068/73188375-964f-469e-9f72-ad3479e97068.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73188375-964f-469e-9f72-ad3479e97068/73188375-964f-469e-9f72-ad3479e97068.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73188375-964f-469e-9f72-ad3479e97068/73188375-964f-469e-9f72-ad3479e97068.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode of "Happily Never After," host Heather McG welcomes Dr. Nellie Tran, a professor at San Diego State University and daughter of Vietnamese refugees. Together, they explore the profound impact of generational trauma, the experience of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Happily Never After," host Heather McG welcomes Dr. Nellie Tran, a professor at San Diego State University and daughter of Vietnamese refugees. Together, they explore the profound impact of generational trauma, the experience of migration, and the resilience found in connecting to your roots. Nellie shares her family's harrowing escape from Vietnam, the challenges they had to overcome, and the reclaiming of her ancestral roots. This conversation delves into the power of storytelling in healing and understanding our past. Tune in for an inspiring dialogue on history, identity, and the enduring spirit of family.<br /><br />ABOUT DR. NELLIE TRAN<br />Dr. Nellie Tran (she/they) grew up as the daughter of Vietnamese refugee "boat people" and is now a professor at San Diego State University. Her work and passion focus on making sense of the traumas we inherit, reclaiming identity, and creating spaces where our stories matter. Her most recent project centers on reclaiming the family traumas and stories that war and migration once made unspeakable.<br /><ul><li>Follow Dr. Nellie on TikTok at <a href="https://www.tiktok.com/@drnellie?lang=en" target="_blank" rel="noreferrer noopener">@drnellie</a></li><li>Follow Dr. Nellie on Instagram at <a href="https://www.instagram.com/drnellietran/?hl=en" target="_blank" rel="noreferrer noopener">@drnellietran</a></li><li>Learn more about Dr. Nellie on her website at <a href="https://www.nellietran.com/" target="_blank" rel="noreferrer noopener">nellietran.com</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>3153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E7: The Divorce Survival Guide with Kate Anthony</title><link>https://www.spreaker.com/episode/s2e7-the-divorce-survival-guide-with-kate-anthony--68267724</link><description><![CDATA[In this compelling episode of <i>The Happily Never After</i>, host Heather McG welcomes Kate Anthony, renowned author and host of <i>The Divorce Survival Guide Podcast</i>. Together, they delve into the complexities of divorce, exploring Kate's personal journey and her work as a divorce coach. Discover insights on navigating emotional abuse, the importance of self-discovery, and the societal challenges women face in leaving toxic relationships. Whether you're contemplating a major life change or seeking empowerment, this episode offers valuable perspectives and practical advice for reclaiming your happiness. Tune in for an enlightening conversation that challenges norms and inspires transformation.<br /><br />ABOUT KATE ANTHONY<br />Kate Anthony is the author of <i>The D Word: Making the Ultimate Decision About Your Marriage</i>, host of the critically acclaimed and New York Times recommended podcast <i>The Divorce Survival Guide Podcast</i> and the creator of the groundbreaking online coaching program, "Should I Stay or Should I Go?" which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.<br /><ul><li>Follow Kate on Instagram at <a href="https://www.instagram.com/kateanthony_divorcecoach/" target="_blank" rel="noreferrer noopener">@kateanthony_divorcecoach</a></li><li>Follow Kate on Facebook at <a href="https://www.facebook.com/YourDivorceSurvivalGuide" target="_blank" rel="noreferrer noopener">Your Divorce Survival Guide</a></li><li>Learn more about Kate at <a href="https://kateanthony.com/" target="_blank" rel="noreferrer noopener">KateAnthony.com</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68267724</guid><pubDate>Tue, 28 Oct 2025 12:13:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68267724/riverside_thna_x_kate_anthony_sep_15_2025_005_heather_mcginley_s.mp3" length="47471848" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efdd0bb-2aae-477f-ab08-7c7764ba1763/8efdd0bb-2aae-477f-ab08-7c7764ba1763.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efdd0bb-2aae-477f-ab08-7c7764ba1763/8efdd0bb-2aae-477f-ab08-7c7764ba1763.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8efdd0bb-2aae-477f-ab08-7c7764ba1763/8efdd0bb-2aae-477f-ab08-7c7764ba1763.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this compelling episode of The Happily Never After, host Heather McG welcomes Kate Anthony, renowned author and host of The Divorce Survival Guide Podcast. Together, they delve into the complexities of divorce, exploring Kate's personal journey and...</itunes:subtitle><itunes:summary><![CDATA[In this compelling episode of <i>The Happily Never After</i>, host Heather McG welcomes Kate Anthony, renowned author and host of <i>The Divorce Survival Guide Podcast</i>. Together, they delve into the complexities of divorce, exploring Kate's personal journey and her work as a divorce coach. Discover insights on navigating emotional abuse, the importance of self-discovery, and the societal challenges women face in leaving toxic relationships. Whether you're contemplating a major life change or seeking empowerment, this episode offers valuable perspectives and practical advice for reclaiming your happiness. Tune in for an enlightening conversation that challenges norms and inspires transformation.<br /><br />ABOUT KATE ANTHONY<br />Kate Anthony is the author of <i>The D Word: Making the Ultimate Decision About Your Marriage</i>, host of the critically acclaimed and New York Times recommended podcast <i>The Divorce Survival Guide Podcast</i> and the creator of the groundbreaking online coaching program, "Should I Stay or Should I Go?" which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.<br /><ul><li>Follow Kate on Instagram at <a href="https://www.instagram.com/kateanthony_divorcecoach/" target="_blank" rel="noreferrer noopener">@kateanthony_divorcecoach</a></li><li>Follow Kate on Facebook at <a href="https://www.facebook.com/YourDivorceSurvivalGuide" target="_blank" rel="noreferrer noopener">Your Divorce Survival Guide</a></li><li>Learn more about Kate at <a href="https://kateanthony.com/" target="_blank" rel="noreferrer noopener">KateAnthony.com</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2967</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E6: The Path to Adoption with Denise Hendricks</title><link>https://www.spreaker.com/episode/s2e6-the-path-to-adoption-with-denise-hendricks--68173159</link><description><![CDATA[In this heartfelt episode of <i>The Happily Never After</i>, host Heather McG welcomes Denise Hendricks, an award-winning television producer and proud mom, to share her journey to motherhood through adoption. From her early career days at <i>The Oprah Show</i> to navigating the complexities of adoption, Denise opens up about the challenges and joys of becoming a mother. Tune in to hear about the emotional highs and lows, the importance of a supportive community, and the life-changing decisions that have shaped Denise's path. Whether you're considering adoption or simply seeking a compelling, meaningful story, this episode offers valuable insights, heartfelt moments, and a lot of laughs. <br /><br />ABOUT DENISE HENDRICKS<br />Denise Hendricks is an award-winning television producer, and writer, but the title she enjoys most is Mom. She has been in the news and entertainment industry for several years producing for: CNN, MSNBC, <i>The Oprah Winfrey Show</i>, the OWN network, HLN, ABC, BET’s late- night talk show <i>The Mo’Nique Show</i>, and for NBC, CBS, ABC and FOX television news affiliates across the country.<br />She is currently Supervising Producer of CNN Headlines, the streaming channel for cable news giant CNN.<br /><br />Denise holds a B.S. in Journalism from Florida A&amp;M University, an M.A. in Christian<br />Education from the Interdenominational Theological Center, and a Screenwriting certificate<br />from Emory University.<br /><br />She is a member of Delta Sigma Theta, Inc., and the Producers Guild of America. Denise resides in Atlanta with her 9 year old son, they both love to travel, visit parks and spend time with family and friends.<br /><ul><li>Follow Denise on Instagram: <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/cdenisehendricks/" target="_blank" rel="noreferrer noopener">@cdenisehendricks</a><a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener"></a></li><li>Connect with Denise on <a href="https://www.linkedin.com/in/denisehendricks/" target="_blank" rel="noreferrer noopener">LinkedIn</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68173159</guid><pubDate>Tue, 21 Oct 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68173159/riverside_thna_x_denise_hendricks_oct_15_2025_006_heather_mcginley_s.mp3" length="43493712" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/535bf9a8-efaa-4129-973e-1a6034acb26c/535bf9a8-efaa-4129-973e-1a6034acb26c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/535bf9a8-efaa-4129-973e-1a6034acb26c/535bf9a8-efaa-4129-973e-1a6034acb26c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/535bf9a8-efaa-4129-973e-1a6034acb26c/535bf9a8-efaa-4129-973e-1a6034acb26c.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this heartfelt episode of The Happily Never After, host Heather McG welcomes Denise Hendricks, an award-winning television producer and proud mom, to share her journey to motherhood through adoption. From her early career days at The Oprah Show to...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of <i>The Happily Never After</i>, host Heather McG welcomes Denise Hendricks, an award-winning television producer and proud mom, to share her journey to motherhood through adoption. From her early career days at <i>The Oprah Show</i> to navigating the complexities of adoption, Denise opens up about the challenges and joys of becoming a mother. Tune in to hear about the emotional highs and lows, the importance of a supportive community, and the life-changing decisions that have shaped Denise's path. Whether you're considering adoption or simply seeking a compelling, meaningful story, this episode offers valuable insights, heartfelt moments, and a lot of laughs. <br /><br />ABOUT DENISE HENDRICKS<br />Denise Hendricks is an award-winning television producer, and writer, but the title she enjoys most is Mom. She has been in the news and entertainment industry for several years producing for: CNN, MSNBC, <i>The Oprah Winfrey Show</i>, the OWN network, HLN, ABC, BET’s late- night talk show <i>The Mo’Nique Show</i>, and for NBC, CBS, ABC and FOX television news affiliates across the country.<br />She is currently Supervising Producer of CNN Headlines, the streaming channel for cable news giant CNN.<br /><br />Denise holds a B.S. in Journalism from Florida A&amp;M University, an M.A. in Christian<br />Education from the Interdenominational Theological Center, and a Screenwriting certificate<br />from Emory University.<br /><br />She is a member of Delta Sigma Theta, Inc., and the Producers Guild of America. Denise resides in Atlanta with her 9 year old son, they both love to travel, visit parks and spend time with family and friends.<br /><ul><li>Follow Denise on Instagram: <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠</a><a href="https://www.instagram.com/cdenisehendricks/" target="_blank" rel="noreferrer noopener">@cdenisehendricks</a><a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener"></a></li><li>Connect with Denise on <a href="https://www.linkedin.com/in/denisehendricks/" target="_blank" rel="noreferrer noopener">LinkedIn</a></li></ul><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E5: Write Your Next Chapter with Shayna Ferm</title><link>https://www.spreaker.com/episode/s2e5-write-your-next-chapter-with-shayna-ferm--68108626</link><description><![CDATA[Shayna Ferm and her co-founder Tracey Tee designed <i>The Pump and Dump Show</i> to connect to new moms about the realities of motherhood with humor, music, and community. Their show was growing exponentially, until in 2020 the covid-19 pandemic brought about an unexpected collapse. Today, Shayna is sharing candid reflections about her journey in forging a new path as a women's fiction author. Join us for an inspiring conversation about resilience, creativity, and the unexpected paths that lead to personal growth. <br /><br />ABOUT SHAYNA FERM BRYAN<br />Shayna is a lifelong creative with nearly thirty years as a performer, producer, musician and writer. After building the brand, Band of Mothers, which included a nationally touring comedy show for moms called <i>The Pump and Dump Show</i>, alongside the <i>Band of Mothers Podcast</i> co-produced by Warner Bros, Shayna has redirected her talent to writing women's fiction novels that focus on crisis and self-discovery in midlife. <br /><ul><li>Follow Shay on Instagram at <a href="https://www.instagram.com/shaynafermwrites/?hl=en" target="_blank" rel="noreferrer noopener">@shaynafermwrites</a></li><li>Learn more about Shay at her author <a href="https://www.shaynabcreative.com/shaynaferm" target="_blank" rel="noreferrer noopener">website</a></li><li>Mentioned in this episode: <a href="https://www.garbobookcoaching.com/" target="_blank" rel="noreferrer noopener">Heather Garbo Book Coaching</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68108626</guid><pubDate>Tue, 14 Oct 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68108626/riverside_copy_of_thna_x_shay_ferm_aug_27_2025_001_heather_mcginley_s.mp3" length="50269666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc/e4a3f83f-39cd-4c59-bc83-1dbd3408a3dc.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Shayna Ferm and her co-founder Tracey Tee designed The Pump and Dump Show to connect to new moms about the realities of motherhood with humor, music, and community. Their show was growing exponentially, until in 2020 the covid-19 pandemic brought...</itunes:subtitle><itunes:summary><![CDATA[Shayna Ferm and her co-founder Tracey Tee designed <i>The Pump and Dump Show</i> to connect to new moms about the realities of motherhood with humor, music, and community. Their show was growing exponentially, until in 2020 the covid-19 pandemic brought about an unexpected collapse. Today, Shayna is sharing candid reflections about her journey in forging a new path as a women's fiction author. Join us for an inspiring conversation about resilience, creativity, and the unexpected paths that lead to personal growth. <br /><br />ABOUT SHAYNA FERM BRYAN<br />Shayna is a lifelong creative with nearly thirty years as a performer, producer, musician and writer. After building the brand, Band of Mothers, which included a nationally touring comedy show for moms called <i>The Pump and Dump Show</i>, alongside the <i>Band of Mothers Podcast</i> co-produced by Warner Bros, Shayna has redirected her talent to writing women's fiction novels that focus on crisis and self-discovery in midlife. <br /><ul><li>Follow Shay on Instagram at <a href="https://www.instagram.com/shaynafermwrites/?hl=en" target="_blank" rel="noreferrer noopener">@shaynafermwrites</a></li><li>Learn more about Shay at her author <a href="https://www.shaynabcreative.com/shaynaferm" target="_blank" rel="noreferrer noopener">website</a></li><li>Mentioned in this episode: <a href="https://www.garbobookcoaching.com/" target="_blank" rel="noreferrer noopener">Heather Garbo Book Coaching</a></li></ul>ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>3142</itunes:duration><itunes:keywords>author,business,covid,moms,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4: Conversion Therapy Dropout with Timothy Schraeder Rodriguez</title><link>https://www.spreaker.com/episode/s2e4-conversion-therapy-dropout-with-timothy-schraeder-rodriguez--67980055</link><description><![CDATA[Host Heather McG sits down with debut author Timothy Schraeder Rodriguez, who survived eight years of conversion therapy then began his empowering journey to healing and belonging. He discusses the challenges and revelations that led him to co-found an organization that helps queer individuals find affirming faith communities. Timothy's story, featured in major outlets like NBC and <i>Vice</i>, is a testament to resilience and courage. Tune in to hear about his upcoming book, <i>Conversion Therapy Dropout</i>, and his ongoing advocacy for queer people of faith. Don't miss this transformative conversation about faith, identity, and how to take the steps needed to live one's truth.<br /><br />ABOUT TIMOTHY SCHRAEDER RODRIGUEZ<br />Timothy Schraeder Rodriguez spent almost a decade in gay conversion therapy—all while working behind the scenes at some of the most influential Evangelical Christian megachurches. After embracing his identity as a gay Christian and stepping away from church work, he co-founded <a href="https://www.churchclarity.org/" target="_blank" rel="noreferrer noopener">Church Clarity</a>, an organization that helps queer people find affirming faith communities. His story and work have been featured by NBC, <i>VICE</i>, Huffington Post, Religion News Service, and <i>Newsweek</i>. Born in the Midwest, he now calls New York City home, where he continues his work as a writer, digital strategist, and advocate for queer people of faith.<br /><br />His first book, <i>Conversion Therapy Dropout: A Queer Story of Faith and Belonging</i> will be released on May 5, 2026. Pre-order his book <a href="https://www.amazon.com/Conversion-Therapy-Dropout-Queer-Belonging/dp/B0FCCF9J8C" target="_blank" rel="noreferrer noopener">here</a>.<br /><br />Follow Tim on social at <a href="https://www.instagram.com/timothy.s.rodriguez/?hl=en" target="_blank" rel="noreferrer noopener">@timothy.s.rodriguez</a> on Instagram and Threads, or follow him on Substack at <a href="https://timothysrodriguez.substack.com/" target="_blank" rel="noreferrer noopener">timothysrodriguez.substack.com</a>. <br /><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67980055</guid><pubDate>Tue, 07 Oct 2025 12:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67980055/riverside_thna_x_timothy_rodriguez_sep_30_2025_013_heather_mcginley_s.mp3" length="40535815" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aff5b33c-027d-409e-9422-45af86ad95c5/aff5b33c-027d-409e-9422-45af86ad95c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aff5b33c-027d-409e-9422-45af86ad95c5/aff5b33c-027d-409e-9422-45af86ad95c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aff5b33c-027d-409e-9422-45af86ad95c5/aff5b33c-027d-409e-9422-45af86ad95c5.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Host Heather McG sits down with debut author Timothy Schraeder Rodriguez, who survived eight years of conversion therapy then began his empowering journey to healing and belonging. He discusses the challenges and revelations that led him to co-found...</itunes:subtitle><itunes:summary><![CDATA[Host Heather McG sits down with debut author Timothy Schraeder Rodriguez, who survived eight years of conversion therapy then began his empowering journey to healing and belonging. He discusses the challenges and revelations that led him to co-found an organization that helps queer individuals find affirming faith communities. Timothy's story, featured in major outlets like NBC and <i>Vice</i>, is a testament to resilience and courage. Tune in to hear about his upcoming book, <i>Conversion Therapy Dropout</i>, and his ongoing advocacy for queer people of faith. Don't miss this transformative conversation about faith, identity, and how to take the steps needed to live one's truth.<br /><br />ABOUT TIMOTHY SCHRAEDER RODRIGUEZ<br />Timothy Schraeder Rodriguez spent almost a decade in gay conversion therapy—all while working behind the scenes at some of the most influential Evangelical Christian megachurches. After embracing his identity as a gay Christian and stepping away from church work, he co-founded <a href="https://www.churchclarity.org/" target="_blank" rel="noreferrer noopener">Church Clarity</a>, an organization that helps queer people find affirming faith communities. His story and work have been featured by NBC, <i>VICE</i>, Huffington Post, Religion News Service, and <i>Newsweek</i>. Born in the Midwest, he now calls New York City home, where he continues his work as a writer, digital strategist, and advocate for queer people of faith.<br /><br />His first book, <i>Conversion Therapy Dropout: A Queer Story of Faith and Belonging</i> will be released on May 5, 2026. Pre-order his book <a href="https://www.amazon.com/Conversion-Therapy-Dropout-Queer-Belonging/dp/B0FCCF9J8C" target="_blank" rel="noreferrer noopener">here</a>.<br /><br />Follow Tim on social at <a href="https://www.instagram.com/timothy.s.rodriguez/?hl=en" target="_blank" rel="noreferrer noopener">@timothy.s.rodriguez</a> on Instagram and Threads, or follow him on Substack at <a href="https://timothysrodriguez.substack.com/" target="_blank" rel="noreferrer noopener">timothysrodriguez.substack.com</a>. <br /><br />ABOUT <i>THE HAPPILY NEVER AFTER</i><br /><i>The Happily Never After</i> is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2534</itunes:duration><itunes:keywords>community,conversiontherapy,evangelical,lgbtq</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E3: Reimagining Revenge with Ish Sidhu</title><link>https://www.spreaker.com/episode/s2e3-reimagining-revenge-with-ish-sidhu--67930655</link><description><![CDATA[In this episode of "Happily Never After," host Heather McG sits down with Ish, a comedian and former lawyer, to explore the tumultuous journey of recovering from a toxic relationship. Ish candidly shares her experiences with a narcissistic partner, the emotional rollercoaster of breaking free, and how she transformed her pain into a viral TikTok series. Through humor and raw honesty, Ish discusses the complexities of revenge, healing, and self-discovery. Tune in for an eye-opening conversation that delves into the depths of emotional abuse and the power of reclaiming one's narrative.<br /><ul><li>If you are experiencing domestic abuse you can reach out to the <a href="https://www.thehotline.org/" target="_blank" rel="noreferrer noopener">National Domestic Violence Hotline</a> via web or at 800.799.7233</li></ul><br />ABOUT ISH SIDHU<br />Ish is a comedian and former lawyer turned TikToker. In the last year she has amassed a following of 573k+ followers on TikTok and 275k followers on Instagram and is best known for her series Revenge Ideas from a Lawyer That Won't Get You Arrested... Probably. It's definitely not legal advice, but it sure is funny.<br /><ul><li>Follow Ish on <a href="https://www.instagram.com/whattheish/" target="_blank" rel="noreferrer noopener">Instagram</a> and <a href="https://www.tiktok.com/@whattheish" target="_blank" rel="noreferrer noopener">TikTok</a> at @whattheish</li></ul>MORE ABOUT THE HAPPILY NEVER AFTER<br />"The Happily Never After" is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67930655</guid><pubDate>Tue, 30 Sep 2025 12:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930655/riverside_copy_of_thna_x_ishpal_sidhu_sep_25_2025_001_heather_mcginley_s.mp3" length="35030457" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/629cffbf-e014-4daa-b485-10c32c96dd77/629cffbf-e014-4daa-b485-10c32c96dd77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/629cffbf-e014-4daa-b485-10c32c96dd77/629cffbf-e014-4daa-b485-10c32c96dd77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/629cffbf-e014-4daa-b485-10c32c96dd77/629cffbf-e014-4daa-b485-10c32c96dd77.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode of "Happily Never After," host Heather McG sits down with Ish, a comedian and former lawyer, to explore the tumultuous journey of recovering from a toxic relationship. Ish candidly shares her experiences with a narcissistic partner,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of "Happily Never After," host Heather McG sits down with Ish, a comedian and former lawyer, to explore the tumultuous journey of recovering from a toxic relationship. Ish candidly shares her experiences with a narcissistic partner, the emotional rollercoaster of breaking free, and how she transformed her pain into a viral TikTok series. Through humor and raw honesty, Ish discusses the complexities of revenge, healing, and self-discovery. Tune in for an eye-opening conversation that delves into the depths of emotional abuse and the power of reclaiming one's narrative.<br /><ul><li>If you are experiencing domestic abuse you can reach out to the <a href="https://www.thehotline.org/" target="_blank" rel="noreferrer noopener">National Domestic Violence Hotline</a> via web or at 800.799.7233</li></ul><br />ABOUT ISH SIDHU<br />Ish is a comedian and former lawyer turned TikToker. In the last year she has amassed a following of 573k+ followers on TikTok and 275k followers on Instagram and is best known for her series Revenge Ideas from a Lawyer That Won't Get You Arrested... Probably. It's definitely not legal advice, but it sure is funny.<br /><ul><li>Follow Ish on <a href="https://www.instagram.com/whattheish/" target="_blank" rel="noreferrer noopener">Instagram</a> and <a href="https://www.tiktok.com/@whattheish" target="_blank" rel="noreferrer noopener">TikTok</a> at @whattheish</li></ul>MORE ABOUT THE HAPPILY NEVER AFTER<br />"The Happily Never After" is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<br /><ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com</a></li></ul>]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:keywords>abuse,dating,healing,narcissist,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/66eab2c1559c99aa84c6b9b29cab5bfa.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E2: How to Not Suck at Starting Over with Andrea Rappaport</title><link>https://www.spreaker.com/episode/s2e2-how-to-not-suck-at-starting-over-with-andrea-rappaport--67930524</link><description><![CDATA[In this episode of The Happily Never After, host Heather McG welcomes Andrea Rappaport, co-host of top How Not to Suck at Divorce. Andrea shares her journey of overcoming an abusive marriage, the impact of her childhood on her adult relationships, and her path to healing and self-discovery. She discusses the importance of recognizing red flags, the challenges of rebuilding life post-divorce, and the ongoing process of personal growth.<br />TAKEAWAYS<ul><li>We often marry before knowing our true selves and worth.</li></ul><ul><li>Ignoring the truth can lead to detrimental life choices.</li><li>Panic attacks can be a sign of unresolved past trauma.</li><li>Rebuilding life post-divorce requires laying a new foundation.</li><li>It's common to seek validation through dating after divorce.</li><li>Children can sense unhealthy parental relationships.</li><li>Personal growth is an ongoing journey, not a finished product.</li><li>Physical movement can help break mental paralysis.</li><li>Professional help is more beneficial than relying solely on friends.</li></ul><br />ABOUT ANDREA RAPPAPORTAndrea Rappaport is the co-host of the popular podcast How Not to Suck at Divorce. She's been featured on News Nation, TODAY show online, The Tamron Hall Show, as well as numerous appearances on local TV. Andrea uses her comedy skills and money her father spent on voice lessons, dance lessons and The Second City Conservatory to help divorcing individuals exhale and feel less alone. After leaving an abusive marriage when her boys were 2 and 4, Andrea is an advocate and public speaker on not only recognizing, red flags in relationship, but acting on them. She is happily remarried to man funnier than she is and lives in the northern suburbs of Chicago with her wildly crazy blended family. When she's not on the air or running her marketing firm, she can be seen hunting for discount fashion at TJ Maxx or Marshalls.<ul><li>Follow Andrea on Instagram at <a href="https://www.instagram.com/theandrearappaport/?hl=en" target="_blank" rel="noreferrer noopener">@theandrearappaport</a></li><li>Follow Andrea on TikTok at <a href="https://www.tiktok.com/@divorcepodcast%E2%81%A0" target="_blank" rel="noreferrer noopener">@divorcepodcast</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com⁠</a></li></ul><br />]]></description><guid isPermaLink="false">1618d20c-3c32-4cd6-a8ba-1683a69ae964</guid><pubDate>Tue, 23 Sep 2025 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930524/407850549_44100_2_2225eb643a09d.mp3" length="56938578" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75/a1784ca6-2c4a-4040-8b22-5e45f3b2ed75.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this episode of The Happily Never After, host Heather McG welcomes Andrea Rappaport, co-host of top How Not to Suck at Divorce. Andrea shares her journey of overcoming an abusive marriage, the impact of her childhood on her adult relationships, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The Happily Never After, host Heather McG welcomes Andrea Rappaport, co-host of top How Not to Suck at Divorce. Andrea shares her journey of overcoming an abusive marriage, the impact of her childhood on her adult relationships, and her path to healing and self-discovery. She discusses the importance of recognizing red flags, the challenges of rebuilding life post-divorce, and the ongoing process of personal growth.<br />TAKEAWAYS<ul><li>We often marry before knowing our true selves and worth.</li></ul><ul><li>Ignoring the truth can lead to detrimental life choices.</li><li>Panic attacks can be a sign of unresolved past trauma.</li><li>Rebuilding life post-divorce requires laying a new foundation.</li><li>It's common to seek validation through dating after divorce.</li><li>Children can sense unhealthy parental relationships.</li><li>Personal growth is an ongoing journey, not a finished product.</li><li>Physical movement can help break mental paralysis.</li><li>Professional help is more beneficial than relying solely on friends.</li></ul><br />ABOUT ANDREA RAPPAPORTAndrea Rappaport is the co-host of the popular podcast How Not to Suck at Divorce. She's been featured on News Nation, TODAY show online, The Tamron Hall Show, as well as numerous appearances on local TV. Andrea uses her comedy skills and money her father spent on voice lessons, dance lessons and The Second City Conservatory to help divorcing individuals exhale and feel less alone. After leaving an abusive marriage when her boys were 2 and 4, Andrea is an advocate and public speaker on not only recognizing, red flags in relationship, but acting on them. She is happily remarried to man funnier than she is and lives in the northern suburbs of Chicago with her wildly crazy blended family. When she's not on the air or running her marketing firm, she can be seen hunting for discount fashion at TJ Maxx or Marshalls.<ul><li>Follow Andrea on Instagram at <a href="https://www.instagram.com/theandrearappaport/?hl=en" target="_blank" rel="noreferrer noopener">@theandrearappaport</a></li><li>Follow Andrea on TikTok at <a href="https://www.tiktok.com/@divorcepodcast%E2%81%A0" target="_blank" rel="noreferrer noopener">@divorcepodcast</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠⁠www.heathermcg.com⁠</a></li></ul><br />]]></itunes:summary><itunes:duration>3559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E1: Freedom from Hidden Prisons with Shaka Senghor</title><link>https://www.spreaker.com/episode/s2e1-freedom-from-hidden-prisons-with-shaka-senghor--67930529</link><description><![CDATA[Shaka Senghor is a resilience expert and bestselling author who shares his transformative journey from incarceration to freedom. Shaka discusses the hidden prisons we all face, the importance of vulnerability, and how shame and guilt can hinder personal growth. He reflects on his early life, the role of reading and writing in prison, and the impact of solitary confinement. Shaka emphasizes the power of active journaling, mindfulness, and creating safe environments for children, ultimately defining freedom as being present and embracing joy.<br />TAKEAWAYS<ul><li>Everyone has hidden prisons.</li></ul><ul><li>Vulnerability is key to personal growth and connection.</li><li>Shame and guilt can impede progress in life.</li><li>Reading and writing can be transformative, even in prison.</li></ul><ul><li>Mindfulness helps in overcoming past traumas.</li><li>Active journaling can unlock deeper insights about oneself.</li><li>Creating a safe environment for children is crucial for their development.</li><li>Our worst deeds do not define us; we can evolve beyond them.</li><li>Freedom is about being present and embracing joy.</li></ul><br />CHAPTERS00:00 Introduction to Transformation03:07 Shaka's Early Life and Challenges05:45 The Role of Reading and Writing in Prison09:06 Experiences of Solitary Confinement11:51 Parole Journey and Life After Prison15:10 The Premise of 'How to Be Free'17:47 Understanding Hidden Prisons20:59 The Impact of Shame and Vulnerability24:06 Navigating Life's Challenges27:47 Unpacking Childhood Trauma30:03 The Power of Active Journaling33:27 Vulnerability as a Strength36:35 Creating Healing Through Vulnerability39:07 Breaking Generational Cycles42:06 Redefining Freedom48:41 Mindfulness and Moving Forward52:28 Finding Freedom in Adversity<br />ABOUT SHAKA SENGHORShaka is a resilience expert, bestselling author, and speaker whose journey from incarceration to transformation has connected with audiences worldwide. Born in Detroit amid economic hardship, he spent 19 years in prison before finding his own path to freedom. Today, he shares the frameworks that transformed his life, helping executives, entrepreneurs, and athletes break free from their own invisible barriers. His mission is to show that everyone can achieve freedom and create a life full of possibility, purpose, and joy.<ul><li>Follow Shaka on Instagram at <a href="https://www.instagram.com/shakasenghor/?hl=en" target="_blank" rel="noreferrer noopener">@shakasenghor</a></li><li>Learn more at <a href="https://www.shakasenghor.com/" target="_blank" rel="noreferrer noopener">shakasenghor.com</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠www.heathermcg.com⁠</a></li></ul>]]></description><guid isPermaLink="false">0429c7f9-9d18-4b55-baed-8c8532d7db47</guid><pubDate>Tue, 16 Sep 2025 13:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930529/407490466_44100_2_cb0fbd32bbeb2.mp3" length="49769742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93637a1-9468-496f-9c46-044288b923bb/f93637a1-9468-496f-9c46-044288b923bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93637a1-9468-496f-9c46-044288b923bb/f93637a1-9468-496f-9c46-044288b923bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f93637a1-9468-496f-9c46-044288b923bb/f93637a1-9468-496f-9c46-044288b923bb.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Shaka Senghor is a resilience expert and bestselling author who shares his transformative journey from incarceration to freedom. Shaka discusses the hidden prisons we all face, the importance of vulnerability, and how shame and guilt can hinder...</itunes:subtitle><itunes:summary><![CDATA[Shaka Senghor is a resilience expert and bestselling author who shares his transformative journey from incarceration to freedom. Shaka discusses the hidden prisons we all face, the importance of vulnerability, and how shame and guilt can hinder personal growth. He reflects on his early life, the role of reading and writing in prison, and the impact of solitary confinement. Shaka emphasizes the power of active journaling, mindfulness, and creating safe environments for children, ultimately defining freedom as being present and embracing joy.<br />TAKEAWAYS<ul><li>Everyone has hidden prisons.</li></ul><ul><li>Vulnerability is key to personal growth and connection.</li><li>Shame and guilt can impede progress in life.</li><li>Reading and writing can be transformative, even in prison.</li></ul><ul><li>Mindfulness helps in overcoming past traumas.</li><li>Active journaling can unlock deeper insights about oneself.</li><li>Creating a safe environment for children is crucial for their development.</li><li>Our worst deeds do not define us; we can evolve beyond them.</li><li>Freedom is about being present and embracing joy.</li></ul><br />CHAPTERS00:00 Introduction to Transformation03:07 Shaka's Early Life and Challenges05:45 The Role of Reading and Writing in Prison09:06 Experiences of Solitary Confinement11:51 Parole Journey and Life After Prison15:10 The Premise of 'How to Be Free'17:47 Understanding Hidden Prisons20:59 The Impact of Shame and Vulnerability24:06 Navigating Life's Challenges27:47 Unpacking Childhood Trauma30:03 The Power of Active Journaling33:27 Vulnerability as a Strength36:35 Creating Healing Through Vulnerability39:07 Breaking Generational Cycles42:06 Redefining Freedom48:41 Mindfulness and Moving Forward52:28 Finding Freedom in Adversity<br />ABOUT SHAKA SENGHORShaka is a resilience expert, bestselling author, and speaker whose journey from incarceration to transformation has connected with audiences worldwide. Born in Detroit amid economic hardship, he spent 19 years in prison before finding his own path to freedom. Today, he shares the frameworks that transformed his life, helping executives, entrepreneurs, and athletes break free from their own invisible barriers. His mission is to show that everyone can achieve freedom and create a life full of possibility, purpose, and joy.<ul><li>Follow Shaka on Instagram at <a href="https://www.instagram.com/shakasenghor/?hl=en" target="_blank" rel="noreferrer noopener">@shakasenghor</a></li><li>Learn more at <a href="https://www.shakasenghor.com/" target="_blank" rel="noreferrer noopener">shakasenghor.com</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠www.heathermcg.com⁠</a></li></ul>]]></itunes:summary><itunes:duration>3111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E12: Happiness is an Inside Job with Heather McG</title><link>https://www.spreaker.com/episode/s1e12-happiness-is-an-inside-job-with-heather-mcg--67930528</link><description><![CDATA[In this season finale, Heather McG shares her personal journey deprogramming from a fundamentalist Christian environment. Joined by guest host Sydney Davis Jr. Jr., Heather talks about what it was like growing up with 21 siblings, confronting the beliefs that no longer served her as an adult, and redesigning her life from the ground up. Heather and Sydney explore the complexities of fundamentalism, the impact made on their lives, and how to shed your shame. The conversation also talks about how we are more than the worst things that have happened to us, and how changing your life starts with you. After all, happiness is an inside job. <br />CHAPTERS04:53 Facing Loss and Personal Growth09:56 The Impact of Fundamentalism15:04 Racism and the White Savior Complex20:05 Acknowledging Privilege and Moving Forward22:14 The Power of Sharing Personal Stories24:41 Navigating Change and Growth25:08 The Systemic Nature of Fundamentalism28:35 Confronting New Realities in Chicago31:20 The Shift in Beliefs35:17 The Great Unlearning39:15 Finding Closure with a Complicated Past44:52 The Complexity of Grief and Freedom48:03 Shame and Its Impact on Healing51:24 The Power of Sharing Stories57:22 Finding Hope and New Beginnings<br />ABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, four parrots, and three venus fly traps.<ul><li>Follow her on IG: <a href="https://www.instagram.com/sydneydavisjrjr/?hl=en" target="_blank" rel="noreferrer noopener">@sydneydavisjrjr</a></li><li>YouTube: <a href="https://www.youtube.com/@SydneyDavisJrJr" target="_blank" rel="noreferrer noopener">SydneyDavisJrJr</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at  <a href="https://open.spotify.com/episode/www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a>.</li></ul>]]></description><guid isPermaLink="false">a9b35800-a0ee-45fe-83a6-dd5f3c22bae1</guid><pubDate>Tue, 19 Aug 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930528/405819954_44100_2_8c601f8648447.mp3" length="61585866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f92048-ca03-4c8d-8867-603a7ee4868f/c3f92048-ca03-4c8d-8867-603a7ee4868f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f92048-ca03-4c8d-8867-603a7ee4868f/c3f92048-ca03-4c8d-8867-603a7ee4868f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f92048-ca03-4c8d-8867-603a7ee4868f/c3f92048-ca03-4c8d-8867-603a7ee4868f.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this season finale, Heather McG shares her personal journey deprogramming from a fundamentalist Christian environment. Joined by guest host Sydney Davis Jr. Jr., Heather talks about what it was like growing up with 21 siblings, confronting the...</itunes:subtitle><itunes:summary><![CDATA[In this season finale, Heather McG shares her personal journey deprogramming from a fundamentalist Christian environment. Joined by guest host Sydney Davis Jr. Jr., Heather talks about what it was like growing up with 21 siblings, confronting the beliefs that no longer served her as an adult, and redesigning her life from the ground up. Heather and Sydney explore the complexities of fundamentalism, the impact made on their lives, and how to shed your shame. The conversation also talks about how we are more than the worst things that have happened to us, and how changing your life starts with you. After all, happiness is an inside job. <br />CHAPTERS04:53 Facing Loss and Personal Growth09:56 The Impact of Fundamentalism15:04 Racism and the White Savior Complex20:05 Acknowledging Privilege and Moving Forward22:14 The Power of Sharing Personal Stories24:41 Navigating Change and Growth25:08 The Systemic Nature of Fundamentalism28:35 Confronting New Realities in Chicago31:20 The Shift in Beliefs35:17 The Great Unlearning39:15 Finding Closure with a Complicated Past44:52 The Complexity of Grief and Freedom48:03 Shame and Its Impact on Healing51:24 The Power of Sharing Stories57:22 Finding Hope and New Beginnings<br />ABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, four parrots, and three venus fly traps.<ul><li>Follow her on IG: <a href="https://www.instagram.com/sydneydavisjrjr/?hl=en" target="_blank" rel="noreferrer noopener">@sydneydavisjrjr</a></li><li>YouTube: <a href="https://www.youtube.com/@SydneyDavisJrJr" target="_blank" rel="noreferrer noopener">SydneyDavisJrJr</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at  <a href="https://open.spotify.com/episode/www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a>.</li></ul>]]></itunes:summary><itunes:duration>3850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E11: Coming Back After a Car Crash with Sydney Davis Jr. Jr.</title><link>https://www.spreaker.com/episode/s1e11-coming-back-after-a-car-crash-with-sydney-davis-jr-jr--67930540</link><description><![CDATA[In this conversation, Sydney Davis Jr. Jr. shares her harrowing experience of being hit by a car and the subsequent challenges she faced, including dealing with the insurance company and the emotional toll it took on her life. She discusses the longterm impact of stress, the journey of working through trauma, and finding new purpose after a life-altering event. The conversation emphasizes the need for vulnerability, courage, and determination in the face of a new reality.<br />TAKEAWAYS<ul><li>Sydney Davis Jr. Jr. experienced a life-changing car accident that impacted her deeply.</li><li>The prolonged aftermath of the accident involved dealing with an uncooperative insurance company.</li><li>Fear and anxiety became significant parts of her life post-accident.</li><li>She fought hard for her rights and compensation from the insurance company.</li><li>The experience changed her perspective on life and her career.</li><li>She emphasizes the importance of speaking up and knowing one's rights.</li><li>Stress can have lasting effects on mental health and personal relationships.</li><li>Finding joy in new activities helped her cope with the changes.</li><li>It's crucial to connect with others and share experiences to heal.</li></ul><br />CHAPTERS03:41 The Car Accident Experience04:09 The Aftermath and Emotional Turmoil10:41 Confronting the Other Driver14:46 The Struggle for Help18:26 Fighting the Insurance Company22:11 Navigating Trauma and Fear26:35 The Importance of Knowing Your Rights28:59 Understanding Anger and Rage32:10 The Long-Term Effects of Trauma35:49 Finding New Joys After Trauma42:19 The Journey of Healing as a Practice44:58 Navigating Identity and Expectations48:17 The Importance of Sharing Stories51:05 Empowerment Through Saying No56:48 Building Connections and Seeking Support<br />ABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, one rescue dog, four parrots, and two venus fly traps.<ul><li>Follow her on IG: <a href="https://www.instagram.com/sydneydavisjrjr/?hl=en" target="_blank" rel="noreferrer noopener">@sydneydavisjrjr</a></li><li>YouTube: <a href="https://www.youtube.com/@SydneyDavisJrJr" target="_blank" rel="noreferrer noopener">SydneyDavisJrJr</a></li><li>Website: <a href="https://www.sydneydavisjrjr.com/" target="_blank" rel="noreferrer noopener">sydneydavisjrjr.com</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a>.</li></ul>]]></description><guid isPermaLink="false">2bb4302e-4098-4fe7-9160-a9efbd1d6e80</guid><pubDate>Tue, 12 Aug 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930540/405391839_44100_2_6bc0fefd35ddf.mp3" length="58077935" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09e0aaf6-123d-4c77-b955-514b6cd7daee/09e0aaf6-123d-4c77-b955-514b6cd7daee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09e0aaf6-123d-4c77-b955-514b6cd7daee/09e0aaf6-123d-4c77-b955-514b6cd7daee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09e0aaf6-123d-4c77-b955-514b6cd7daee/09e0aaf6-123d-4c77-b955-514b6cd7daee.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Sydney Davis Jr. Jr. shares her harrowing experience of being hit by a car and the subsequent challenges she faced, including dealing with the insurance company and the emotional toll it took on her life. She discusses the...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Sydney Davis Jr. Jr. shares her harrowing experience of being hit by a car and the subsequent challenges she faced, including dealing with the insurance company and the emotional toll it took on her life. She discusses the longterm impact of stress, the journey of working through trauma, and finding new purpose after a life-altering event. The conversation emphasizes the need for vulnerability, courage, and determination in the face of a new reality.<br />TAKEAWAYS<ul><li>Sydney Davis Jr. Jr. experienced a life-changing car accident that impacted her deeply.</li><li>The prolonged aftermath of the accident involved dealing with an uncooperative insurance company.</li><li>Fear and anxiety became significant parts of her life post-accident.</li><li>She fought hard for her rights and compensation from the insurance company.</li><li>The experience changed her perspective on life and her career.</li><li>She emphasizes the importance of speaking up and knowing one's rights.</li><li>Stress can have lasting effects on mental health and personal relationships.</li><li>Finding joy in new activities helped her cope with the changes.</li><li>It's crucial to connect with others and share experiences to heal.</li></ul><br />CHAPTERS03:41 The Car Accident Experience04:09 The Aftermath and Emotional Turmoil10:41 Confronting the Other Driver14:46 The Struggle for Help18:26 Fighting the Insurance Company22:11 Navigating Trauma and Fear26:35 The Importance of Knowing Your Rights28:59 Understanding Anger and Rage32:10 The Long-Term Effects of Trauma35:49 Finding New Joys After Trauma42:19 The Journey of Healing as a Practice44:58 Navigating Identity and Expectations48:17 The Importance of Sharing Stories51:05 Empowerment Through Saying No56:48 Building Connections and Seeking Support<br />ABOUT SYDNEY DAVIS JR. JR.Sydney Davis is a comedian, satirist and host of the podcast Growing Up Fundie. Her standup comedy special, Trash, is available on Amazon Prime, and she holds an MFA in creative non fiction. She currently lives in Arizona with one husband, one rescue dog, four parrots, and two venus fly traps.<ul><li>Follow her on IG: <a href="https://www.instagram.com/sydneydavisjrjr/?hl=en" target="_blank" rel="noreferrer noopener">@sydneydavisjrjr</a></li><li>YouTube: <a href="https://www.youtube.com/@SydneyDavisJrJr" target="_blank" rel="noreferrer noopener">SydneyDavisJrJr</a></li><li>Website: <a href="https://www.sydneydavisjrjr.com/" target="_blank" rel="noreferrer noopener">sydneydavisjrjr.com</a></li></ul><br />MORE ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a>.</li></ul>]]></itunes:summary><itunes:duration>3630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E10: Opening Doors with Ravayna Coe</title><link>https://www.spreaker.com/episode/s1e10-opening-doors-with-ravayna-coe--67930532</link><description><![CDATA[SUMMARYRavayna Coe is the mother and wife of loved ones who are autistic, and she explores the multifaceted nature of autism, challenging the traditional narrative that frames it as an ending. Ravayna shares the story of her neurodivergent household as she herself has ADHD, as well as discussing the spectrum of autism, the importance of early intervention, and the diverse experiences within the autism community. She emphasizes the significance of communication, the challenges of parenting, and the need to shift societal perceptions of autism. The discussion highlights the beauty and complexity of raising a neurodivergent child, celebrating their unique qualities while navigating the challenges that come with it.<br />TAKEAWAYS<ul><li>Autism is a neurotype, not a disease.</li><li>Diagnosis can provide clarity and direction.</li><li>Non-verbal communication can be revelatory for the entire household.</li></ul><ul><li>Ableism is a pervasive issue that needs addressing.</li><li>More than one thing can be true in parenting experiences.</li><li>Community and support in navigating autism.</li><li>Celebrating the unique qualities of autistic individuals is essential.</li><li>Hard experiences can lead to beautiful moments.</li></ul><br />CHAPTERS02:52 What does it mean to be neurodivergent?06:03 Navigating Early Intervention and Support08:44 The Impact of Autism on Family Dynamics11:40 Challenging Misconceptions About Autism14:47 Celebrating Progress and Unique Interests17:43 Flipping the Script: Autism is not an ending23:02 Challenging Ableism and Societal Norms25:24 Redefining Hardship and Reward27:45 Nonverbal Communication32:33 Innovative Communication Strategies for Autism34:29 Celebrating Asher's Unique Qualities36:15 Embracing Complexity in Parenting<br />WORK WITH RAVAYNA COE<ul><li>Follow her on Instagram at <a href="https://www.instagram.com/ravayna/reels/?hl=en" target="_blank" rel="noreferrer noopener">@ravayna</a></li><li>Learn more at <a href="https://www.loveravayna.com/" target="_blank" rel="noreferrer noopener">www.loveravayna.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠www.heathermcg.com⁠</a></li></ul>]]></description><guid isPermaLink="false">66f32812-fa34-43b1-a2a9-95fb01fd89e2</guid><pubDate>Tue, 05 Aug 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930532/404731741_44100_2_2ece115907d3a.mp3" length="32521403" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1c3fcb-61de-4827-862c-2ace9263a046/ab1c3fcb-61de-4827-862c-2ace9263a046.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1c3fcb-61de-4827-862c-2ace9263a046/ab1c3fcb-61de-4827-862c-2ace9263a046.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1c3fcb-61de-4827-862c-2ace9263a046/ab1c3fcb-61de-4827-862c-2ace9263a046.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>SUMMARYRavayna Coe is the mother and wife of loved ones who are autistic, and she explores the multifaceted nature of autism, challenging the traditional narrative that frames it as an ending. Ravayna shares the story of her neurodivergent household...</itunes:subtitle><itunes:summary><![CDATA[SUMMARYRavayna Coe is the mother and wife of loved ones who are autistic, and she explores the multifaceted nature of autism, challenging the traditional narrative that frames it as an ending. Ravayna shares the story of her neurodivergent household as she herself has ADHD, as well as discussing the spectrum of autism, the importance of early intervention, and the diverse experiences within the autism community. She emphasizes the significance of communication, the challenges of parenting, and the need to shift societal perceptions of autism. The discussion highlights the beauty and complexity of raising a neurodivergent child, celebrating their unique qualities while navigating the challenges that come with it.<br />TAKEAWAYS<ul><li>Autism is a neurotype, not a disease.</li><li>Diagnosis can provide clarity and direction.</li><li>Non-verbal communication can be revelatory for the entire household.</li></ul><ul><li>Ableism is a pervasive issue that needs addressing.</li><li>More than one thing can be true in parenting experiences.</li><li>Community and support in navigating autism.</li><li>Celebrating the unique qualities of autistic individuals is essential.</li><li>Hard experiences can lead to beautiful moments.</li></ul><br />CHAPTERS02:52 What does it mean to be neurodivergent?06:03 Navigating Early Intervention and Support08:44 The Impact of Autism on Family Dynamics11:40 Challenging Misconceptions About Autism14:47 Celebrating Progress and Unique Interests17:43 Flipping the Script: Autism is not an ending23:02 Challenging Ableism and Societal Norms25:24 Redefining Hardship and Reward27:45 Nonverbal Communication32:33 Innovative Communication Strategies for Autism34:29 Celebrating Asher's Unique Qualities36:15 Embracing Complexity in Parenting<br />WORK WITH RAVAYNA COE<ul><li>Follow her on Instagram at <a href="https://www.instagram.com/ravayna/reels/?hl=en" target="_blank" rel="noreferrer noopener">@ravayna</a></li><li>Learn more at <a href="https://www.loveravayna.com/" target="_blank" rel="noreferrer noopener">www.loveravayna.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠www.heathermcg.com⁠</a></li></ul>]]></itunes:summary><itunes:duration>2033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E9: The Art of Recovery with Alicia Parrott</title><link>https://www.spreaker.com/episode/s1e9-the-art-of-recovery-with-alicia-parrott--67930534</link><description><![CDATA[SUMMARYAlicia Parrott, a street artist known as ShePosse, shares her inspiring journey of recovery from addiction, emphasizing the transformative power of art and community. She reflects on her past struggles, the importance of being present, and the lessons learned throughout her recovery process. Alicia discusses how her art serves as a form of expression and connection, highlighting the significance of vulnerability and breaking the stigma surrounding addiction. Through her story, she encourages others to seek help and confront the issues that are holding them back.<br />TAKEAWAYS<ul><li>Alicia is 20 years sober through her recovery journey.</li><li>Art has always been grounding for Alicia, helping her through tough times.</li><li>Recovery is a continuous journey, not a destination.</li><li>Being present allows for deeper connections with others.</li><li>The love of friends and family can be a powerful impetus for change.</li><li>Alicia's art reflects her recovery journey and emotions.</li><li>Vulnerability is key to connecting with oneself and others.</li><li>The stigma around addiction can prevent people from seeking help.</li><li>Community support is vital in recovery and art.</li><li>Embracing imperfection is essential in both art and life.</li></ul><br />CHAPTERS02:49 The Struggles of Addiction05:43 Finding Comfort in Art08:45 The Turning Point: Intervention and Recovery11:50 Understanding the Recovery Process14:47 Lessons Learned Through Recovery17:38 The Power of Connection20:40 Connecting with Oneself24:09 The Impact of Life Experiences25:04 Art as a Healing Tool28:48 The Community of Recovery and Street Art32:32 The Birth of ShePosse35:17 Embracing Imperfection in Recovery36:47 Creating for the Invisible37:25 Finding Color in Life's Messiness38:20 Messages to My Younger Self39:49 Breaking the Stigma of Addiction42:09 The Journey of Recovery and Self-Compassion<br />ABOUT ALICIA PARROTTAlicia Parrott is a multidisciplinary artist, senior graphic designer, and the street artist known as ShePosse. Her work lives at the intersection of recovery and resistance, blending formal fine art training with raw, street-level expression. Sober since 2006, Alicia draws deep parallels between recovery and street art—both rooted in presence, anonymity, and the act of showing up without knowing how long something will last.She earned her BFA from SUNY Purchase and brings over 25 years of experience to her design career. Her artwork has been exhibited alongside Shepard Fairey and Lady Pink, and is featured in the book Theez Are Our Streez, by Deelaruz. She’s also the co-producer of Sticker Movie, a documentary celebrating global sticker culture.Working under the name ShePosse, Alicia explores duality—personal and public, soft and sharp, design and rebellion. Her work gives voice to women, especially those often left out of the conversation in both art and recovery spaces. Whether it’s seen in a gallery or found weathered on a street pole, her work is meant to connect, to witness, and to remind others they’re not alone.She lives and works in Solana Beach, California—but her art shows up in streets worldwide.<ul><li>Follow Alicia on Instagram at <a href="https://www.instagram.com/she.posse/?hl=en" target="_blank" rel="noreferrer noopener">@sheposse</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠⁠www.heathermcg.com⁠</a></li></ul><br />]]></description><guid isPermaLink="false">394610e3-10f2-490c-9452-e8f9be88b342</guid><pubDate>Tue, 29 Jul 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930534/404723965_44100_2_890f7fb20a045.mp3" length="40145814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6259ec9d-8961-4a1a-87ea-5ee39bd1d580/6259ec9d-8961-4a1a-87ea-5ee39bd1d580.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6259ec9d-8961-4a1a-87ea-5ee39bd1d580/6259ec9d-8961-4a1a-87ea-5ee39bd1d580.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6259ec9d-8961-4a1a-87ea-5ee39bd1d580/6259ec9d-8961-4a1a-87ea-5ee39bd1d580.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>SUMMARYAlicia Parrott, a street artist known as ShePosse, shares her inspiring journey of recovery from addiction, emphasizing the transformative power of art and community. She reflects on her past struggles, the importance of being present, and the...</itunes:subtitle><itunes:summary><![CDATA[SUMMARYAlicia Parrott, a street artist known as ShePosse, shares her inspiring journey of recovery from addiction, emphasizing the transformative power of art and community. She reflects on her past struggles, the importance of being present, and the lessons learned throughout her recovery process. Alicia discusses how her art serves as a form of expression and connection, highlighting the significance of vulnerability and breaking the stigma surrounding addiction. Through her story, she encourages others to seek help and confront the issues that are holding them back.<br />TAKEAWAYS<ul><li>Alicia is 20 years sober through her recovery journey.</li><li>Art has always been grounding for Alicia, helping her through tough times.</li><li>Recovery is a continuous journey, not a destination.</li><li>Being present allows for deeper connections with others.</li><li>The love of friends and family can be a powerful impetus for change.</li><li>Alicia's art reflects her recovery journey and emotions.</li><li>Vulnerability is key to connecting with oneself and others.</li><li>The stigma around addiction can prevent people from seeking help.</li><li>Community support is vital in recovery and art.</li><li>Embracing imperfection is essential in both art and life.</li></ul><br />CHAPTERS02:49 The Struggles of Addiction05:43 Finding Comfort in Art08:45 The Turning Point: Intervention and Recovery11:50 Understanding the Recovery Process14:47 Lessons Learned Through Recovery17:38 The Power of Connection20:40 Connecting with Oneself24:09 The Impact of Life Experiences25:04 Art as a Healing Tool28:48 The Community of Recovery and Street Art32:32 The Birth of ShePosse35:17 Embracing Imperfection in Recovery36:47 Creating for the Invisible37:25 Finding Color in Life's Messiness38:20 Messages to My Younger Self39:49 Breaking the Stigma of Addiction42:09 The Journey of Recovery and Self-Compassion<br />ABOUT ALICIA PARROTTAlicia Parrott is a multidisciplinary artist, senior graphic designer, and the street artist known as ShePosse. Her work lives at the intersection of recovery and resistance, blending formal fine art training with raw, street-level expression. Sober since 2006, Alicia draws deep parallels between recovery and street art—both rooted in presence, anonymity, and the act of showing up without knowing how long something will last.She earned her BFA from SUNY Purchase and brings over 25 years of experience to her design career. Her artwork has been exhibited alongside Shepard Fairey and Lady Pink, and is featured in the book Theez Are Our Streez, by Deelaruz. She’s also the co-producer of Sticker Movie, a documentary celebrating global sticker culture.Working under the name ShePosse, Alicia explores duality—personal and public, soft and sharp, design and rebellion. Her work gives voice to women, especially those often left out of the conversation in both art and recovery spaces. Whether it’s seen in a gallery or found weathered on a street pole, her work is meant to connect, to witness, and to remind others they’re not alone.She lives and works in Solana Beach, California—but her art shows up in streets worldwide.<ul><li>Follow Alicia on Instagram at <a href="https://www.instagram.com/she.posse/?hl=en" target="_blank" rel="noreferrer noopener">@sheposse</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠@thatheathermcg⁠⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a...]]></itunes:summary><itunes:duration>2510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E8: Find Your Adventure with Manika Gamble</title><link>https://www.spreaker.com/episode/s1e8-find-your-adventure-with-manika-gamble--67930541</link><description><![CDATA[In this conversation, Heather McG interviews ultra endurance athlete Manika Gamble, who shares her journey from sprinting to ultra running, the challenges she faces in endurance sports, and the importance of finding one's 'why'. Manika discusses her experiences in the Namib race, the lessons learned from DNF (Did Not Finish) experiences, and the joy she finds in pushing her limits. She emphasizes the significance of igniting strength in others and the balance between grit and knowing when to quit, and the benefits of choosing to live with adventure in mind.<br />TAKEAWAYS<ul><li>Endurance sports require a strong mental 'why' to push through tough moments.</li><li>How to get through moments of doubt.</li><li>Finding joy in the journey is crucial for endurance athletes.</li><li>DNF experiences can offer valuable lessons all on their own.</li><li>Manika aims to inspire others to step out of their comfort zones.</li><li>Training to succeed</li><li>Faith in the fact that most things work out.</li></ul><br />CHAPTERS00:00 Introduction to Manika Gamble05:37 Finding Your Why in Endurance Sports11:31 The Challenges of Endurance Training17:25 The Joy of Endurance Sports23:35 The Balance of Grit and Knowing When to Quit29:36 Life's Endings and New Beginnings<br />ABOUT MANIKA GAMBLEManika is an international ultra endurance athlete who takes on bold challenges and breaks barriers. She showcases the power of the human mind and body in hopes to inspire others to get out of their comfort zone and try something bold.<ul><li>Follow Manika on Instagram at <a href="https://www.instagram.com/manikaruns/?hl=en" target="_blank" rel="noreferrer noopener">@manikaruns</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠@thatheathermcg⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠www.heathermcg.com⁠</a></li></ul><br />]]></description><guid isPermaLink="false">28920412-c793-4973-98fe-f752da5aeca4</guid><pubDate>Tue, 22 Jul 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930541/404286314_44100_2_b1d9f601441c9.mp3" length="29819714" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ea1c0b-01a1-41d3-a801-1ba943ef252a/98ea1c0b-01a1-41d3-a801-1ba943ef252a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ea1c0b-01a1-41d3-a801-1ba943ef252a/98ea1c0b-01a1-41d3-a801-1ba943ef252a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/98ea1c0b-01a1-41d3-a801-1ba943ef252a/98ea1c0b-01a1-41d3-a801-1ba943ef252a.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Heather McG interviews ultra endurance athlete Manika Gamble, who shares her journey from sprinting to ultra running, the challenges she faces in endurance sports, and the importance of finding one's 'why'. Manika discusses her...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Heather McG interviews ultra endurance athlete Manika Gamble, who shares her journey from sprinting to ultra running, the challenges she faces in endurance sports, and the importance of finding one's 'why'. Manika discusses her experiences in the Namib race, the lessons learned from DNF (Did Not Finish) experiences, and the joy she finds in pushing her limits. She emphasizes the significance of igniting strength in others and the balance between grit and knowing when to quit, and the benefits of choosing to live with adventure in mind.<br />TAKEAWAYS<ul><li>Endurance sports require a strong mental 'why' to push through tough moments.</li><li>How to get through moments of doubt.</li><li>Finding joy in the journey is crucial for endurance athletes.</li><li>DNF experiences can offer valuable lessons all on their own.</li><li>Manika aims to inspire others to step out of their comfort zones.</li><li>Training to succeed</li><li>Faith in the fact that most things work out.</li></ul><br />CHAPTERS00:00 Introduction to Manika Gamble05:37 Finding Your Why in Endurance Sports11:31 The Challenges of Endurance Training17:25 The Joy of Endurance Sports23:35 The Balance of Grit and Knowing When to Quit29:36 Life's Endings and New Beginnings<br />ABOUT MANIKA GAMBLEManika is an international ultra endurance athlete who takes on bold challenges and breaks barriers. She showcases the power of the human mind and body in hopes to inspire others to get out of their comfort zone and try something bold.<ul><li>Follow Manika on Instagram at <a href="https://www.instagram.com/manikaruns/?hl=en" target="_blank" rel="noreferrer noopener">@manikaruns</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠⁠@thatheathermcg⁠⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://thehappilyneverafter.substack.com/⁠⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">⁠www.heathermcg.com⁠</a></li></ul><br />]]></itunes:summary><itunes:duration>1864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E7: Own Your Joy with Kit Morgan</title><link>https://www.spreaker.com/episode/s1e7-own-your-joy-with-kit-morgan--67930542</link><description><![CDATA[In this conversation, Kit Morgan, a licensed clinical social worker, shares their journey of healing from religious trauma and the impact of growing up in a fundamentalist Christian environment. They discuss the complexities of family dynamics, the process of grief and healing, and the power of finding joy and gratitude in life. Kit emphasizes the significance of self-discovery, empowerment, and the challenges of navigating estrangement from family members. Kit highlights the importance of community and support in the healing process.<br />TAKEAWAYS<ul><li>Kit Morgan specializes in helping those with religious trauma.</li></ul><ul><li>Leaving Christian fundamentalism can require deprogramming and unlearning of inherited beliefs.</li><li>Grief is a non-linear process that can lead to greater meaning in life.</li><li>Trust in relationships is built on actions, not faith.</li><li>Estrangement from family can be a necessary step for healing.</li><li>Joy can coexist with pain in the healing journey.</li><li>Gratitude can transform one's perspective on life.</li><li>Empowerment involves nurturing the younger parts of oneself.</li><li>Community support is vital for those healing from trauma.</li></ul><br />CHAPTERS00:00 Introduction to Kit Morgan and Their Journey02:51 The Impact of Religious Trauma05:44 Endings and Beginnings: A Personal Reflection08:41 Grief and Healing from Religious Upbringing11:46 Navigating Family Estrangement14:38 Finding Empowerment and Trust17:13 The Complexity of Family Dynamics20:15 The Journey to Self-Discovery23:16 Joy and Gratitude in Healing26:18 Advice for Those in Pain28:59 Closing Thoughts and Resources<br />ABOUT KIT MORGANKit Morgan is a licensed clinical social worker, educator, and psychotherapist in Upstate New York. He specializes in religious trauma work and adverse childhood experiences in the 2SLGBTQIA+ population. Kit’s work is centered around dismantling oppressive ideologies, integrating tried and true healing practices, and cultivating inner wisdom.<ul><li>Follow Kit on Instagram at <a href="https://www.instagram.com/theliberatedporch/" target="_blank" rel="noreferrer noopener">@theliberatedporch</a></li><li>Read The Liberated Porch on Substack at <a href="https://theliberatedporch.substack.com/" target="_blank" rel="noreferrer noopener">https://theliberatedporch.substack.com/</a></li><li>Learn More about Kit at <a href="https://www.theliberatedporch.com/" target="_blank" rel="noreferrer noopener">https://www.theliberatedporch.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠@thatheathermcg⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠https://thehappilyneverafter.substack.com/⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a></li></ul><br /><br /><br />]]></description><guid isPermaLink="false">2f06686c-1c00-41c1-8b4c-35c4186f8226</guid><pubDate>Tue, 15 Jul 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930542/403930847_44100_2_4a012138c7e04.mp3" length="30177488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6637cf7c-1b87-429f-a6c1-33ab36838375/6637cf7c-1b87-429f-a6c1-33ab36838375.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6637cf7c-1b87-429f-a6c1-33ab36838375/6637cf7c-1b87-429f-a6c1-33ab36838375.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6637cf7c-1b87-429f-a6c1-33ab36838375/6637cf7c-1b87-429f-a6c1-33ab36838375.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Kit Morgan, a licensed clinical social worker, shares their journey of healing from religious trauma and the impact of growing up in a fundamentalist Christian environment. They discuss the complexities of family dynamics, the...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Kit Morgan, a licensed clinical social worker, shares their journey of healing from religious trauma and the impact of growing up in a fundamentalist Christian environment. They discuss the complexities of family dynamics, the process of grief and healing, and the power of finding joy and gratitude in life. Kit emphasizes the significance of self-discovery, empowerment, and the challenges of navigating estrangement from family members. Kit highlights the importance of community and support in the healing process.<br />TAKEAWAYS<ul><li>Kit Morgan specializes in helping those with religious trauma.</li></ul><ul><li>Leaving Christian fundamentalism can require deprogramming and unlearning of inherited beliefs.</li><li>Grief is a non-linear process that can lead to greater meaning in life.</li><li>Trust in relationships is built on actions, not faith.</li><li>Estrangement from family can be a necessary step for healing.</li><li>Joy can coexist with pain in the healing journey.</li><li>Gratitude can transform one's perspective on life.</li><li>Empowerment involves nurturing the younger parts of oneself.</li><li>Community support is vital for those healing from trauma.</li></ul><br />CHAPTERS00:00 Introduction to Kit Morgan and Their Journey02:51 The Impact of Religious Trauma05:44 Endings and Beginnings: A Personal Reflection08:41 Grief and Healing from Religious Upbringing11:46 Navigating Family Estrangement14:38 Finding Empowerment and Trust17:13 The Complexity of Family Dynamics20:15 The Journey to Self-Discovery23:16 Joy and Gratitude in Healing26:18 Advice for Those in Pain28:59 Closing Thoughts and Resources<br />ABOUT KIT MORGANKit Morgan is a licensed clinical social worker, educator, and psychotherapist in Upstate New York. He specializes in religious trauma work and adverse childhood experiences in the 2SLGBTQIA+ population. Kit’s work is centered around dismantling oppressive ideologies, integrating tried and true healing practices, and cultivating inner wisdom.<ul><li>Follow Kit on Instagram at <a href="https://www.instagram.com/theliberatedporch/" target="_blank" rel="noreferrer noopener">@theliberatedporch</a></li><li>Read The Liberated Porch on Substack at <a href="https://theliberatedporch.substack.com/" target="_blank" rel="noreferrer noopener">https://theliberatedporch.substack.com/</a></li><li>Learn More about Kit at <a href="https://www.theliberatedporch.com/" target="_blank" rel="noreferrer noopener">https://www.theliberatedporch.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠@thatheathermcg⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠https://thehappilyneverafter.substack.com/⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://www.heathermcg.com" target="_blank" rel="noreferrer noopener">www.heathermcg.com</a></li></ul><br /><br /><br />]]></itunes:summary><itunes:duration>1887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E6: Recovery from Eating Disorders with Kyla Fox</title><link>https://www.spreaker.com/episode/s1e6-recovery-from-eating-disorders-with-kyla-fox--67930526</link><description><![CDATA[In this conversation, Kyla Fox shares her personal journey of overcoming an eating disorder and how it led her to establish The Centre, a virtual eating disorder recovery center in Toronto. She discusses the complexities of eating disorders, the importance of community in recovery, and her approach to parenting in a way that fosters a healthy relationship with food and body image. Kyla emphasizes the need for honesty and support for those struggling with eating disorders and offers hope for recovery.<br />TAKEAWAYS<ul><li>Eating disorders often stem from deeper emotional struggles.</li><li>Recovery from an eating disorder can be a complex process.</li><li>Community plays a crucial role in the recovery journey.</li><li>Parents have a responsibility to foster a healthy relationship with food in their children.</li><li>Honesty is vital in supporting someone with an eating disorder.</li><li>Kyla emphasizes the importance of self-compassion and understanding in recovery.</li></ul><ul><li>Suffering can lead to personal growth and compassion.</li><li>Hope is essential for those struggling with eating disorders.</li></ul><br />CHAPTERS00:00 Introduction to Kyla Fox and Her Journey01:56 The Catalyst of Eating Disorders04:55 Understanding the Mindset of Eating Disorders09:50 The Complexity of Recovery12:02 Hitting Rock Bottom and the Decision to Recover15:21 Facing the Truth in Recovery17:23 The Duality of Suffering and Growth19:55 Founding the Center for Eating Disorder Recovery22:25 Understanding Eating Disorders: A Spectrum of Challenges24:36 The Importance of Community in Recovery24:37 New Chapter29:48 Generational Perspectives on Body Image and Parenting36:31 Messages of Hope for Those Struggling38:39 Reflections on Healing and Personal Growth<br />ABOUT KYLA FOXKyla has established herself as a visionary and innovator, when it comes to re-framing the way Canadians think about and treat eating disorders. As someone who struggled herself with an eating disorder, Fox identified care gaps and fundamental flaws in the treatment and recovery approach. Kyla is a Master’s-level clinician with degrees from both the University of Toronto in the Master of Social Work program as well as an Honours Bachelor of Arts Degree in Women’s Studies. She is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Academy of Eating Disorders and the National Eating Disorders Association. With such deep and varied experience in the field, Kyla is regularly called on by Canada’s top media outlets as a special commentator on a broad list of topics, including eating disorders, self-esteem, women’s health, body image, pregnancy and body confidence and more. <ul><li>Follow Kyla on Instagram at <a href="https://www.instagram.com/kylafoxrecovery" target="_blank" rel="noreferrer noopener">@kylafoxrecovery</a></li><li>Learn more at <a href="https://www.kylafoxcentre.com/" target="_blank" rel="noreferrer noopener">www.kylafoxcentre.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠@thatheathermcg⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠https://thehappilyneverafter.substack.com/⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠⁠https://heathermcg.com/</a></li></ul><br />]]></description><guid isPermaLink="false">76f48e61-5658-4914-8ed3-7bd56ee252e8</guid><pubDate>Tue, 08 Jul 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930526/403407714_44100_2_5c61f9db27804.mp3" length="39576136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae84725-a4ec-423a-abbe-a5283ccd04e8/4ae84725-a4ec-423a-abbe-a5283ccd04e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae84725-a4ec-423a-abbe-a5283ccd04e8/4ae84725-a4ec-423a-abbe-a5283ccd04e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae84725-a4ec-423a-abbe-a5283ccd04e8/4ae84725-a4ec-423a-abbe-a5283ccd04e8.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Kyla Fox shares her personal journey of overcoming an eating disorder and how it led her to establish The Centre, a virtual eating disorder recovery center in Toronto. She discusses the complexities of eating disorders, the...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Kyla Fox shares her personal journey of overcoming an eating disorder and how it led her to establish The Centre, a virtual eating disorder recovery center in Toronto. She discusses the complexities of eating disorders, the importance of community in recovery, and her approach to parenting in a way that fosters a healthy relationship with food and body image. Kyla emphasizes the need for honesty and support for those struggling with eating disorders and offers hope for recovery.<br />TAKEAWAYS<ul><li>Eating disorders often stem from deeper emotional struggles.</li><li>Recovery from an eating disorder can be a complex process.</li><li>Community plays a crucial role in the recovery journey.</li><li>Parents have a responsibility to foster a healthy relationship with food in their children.</li><li>Honesty is vital in supporting someone with an eating disorder.</li><li>Kyla emphasizes the importance of self-compassion and understanding in recovery.</li></ul><ul><li>Suffering can lead to personal growth and compassion.</li><li>Hope is essential for those struggling with eating disorders.</li></ul><br />CHAPTERS00:00 Introduction to Kyla Fox and Her Journey01:56 The Catalyst of Eating Disorders04:55 Understanding the Mindset of Eating Disorders09:50 The Complexity of Recovery12:02 Hitting Rock Bottom and the Decision to Recover15:21 Facing the Truth in Recovery17:23 The Duality of Suffering and Growth19:55 Founding the Center for Eating Disorder Recovery22:25 Understanding Eating Disorders: A Spectrum of Challenges24:36 The Importance of Community in Recovery24:37 New Chapter29:48 Generational Perspectives on Body Image and Parenting36:31 Messages of Hope for Those Struggling38:39 Reflections on Healing and Personal Growth<br />ABOUT KYLA FOXKyla has established herself as a visionary and innovator, when it comes to re-framing the way Canadians think about and treat eating disorders. As someone who struggled herself with an eating disorder, Fox identified care gaps and fundamental flaws in the treatment and recovery approach. Kyla is a Master’s-level clinician with degrees from both the University of Toronto in the Master of Social Work program as well as an Honours Bachelor of Arts Degree in Women’s Studies. She is a member of the Ontario Association of Social Workers and is registered with the Ontario College of Social Workers and Social Service Workers. She is also a member of the Academy of Eating Disorders and the National Eating Disorders Association. With such deep and varied experience in the field, Kyla is regularly called on by Canada’s top media outlets as a special commentator on a broad list of topics, including eating disorders, self-esteem, women’s health, body image, pregnancy and body confidence and more. <ul><li>Follow Kyla on Instagram at <a href="https://www.instagram.com/kylafoxrecovery" target="_blank" rel="noreferrer noopener">@kylafoxrecovery</a></li><li>Learn more at <a href="https://www.kylafoxcentre.com/" target="_blank" rel="noreferrer noopener">www.kylafoxcentre.com</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠⁠@thatheathermcg⁠⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠⁠https://thehappilyneverafter.substack.com/⁠⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E5: A New Kind of Faith, with Brian Recker</title><link>https://www.spreaker.com/episode/s1e5-a-new-kind-of-faith-with-brian-recker--67930536</link><description><![CDATA[Today, Heather McG and Brian Recker explore their shared experiences growing up in fundamentalist Christianity and the journey of deconstructing their faith. While Heather became and atheist, Brian has forged the path to a kinder, more universal faith. They discuss the challenges of navigating identity, shame, and the impact of evangelicalism on their lives. Brian shares his personal journey of leaving the pastorate, the struggles of divorce, and the importance of finding a supportive community. They also delve into the intersection of spirituality and politics, emphasizing the need for love and compassion in faith practices.<br />TAKEAWAYS<ul><li>Evangelicalism can rebrand fundamentalism without changing core beliefs.</li><li>The journey of deconstruction can lead to a more authentic self.</li><li>Shame is a pervasive issue in evangelical culture.</li><li>Leaving the pastorate was a liberating yet challenging experience for Brian.</li></ul><ul><li>Community support is crucial during times of change.</li><li>Spirituality should focus on love and acceptance, not punishment.</li><li>Politics and spirituality are intertwined in meaningful ways.</li><li>Healing from shame takes time and self-compassion.</li></ul><br />CHAPTERS00:00 Journey Through Fundamentalism09:22 The Awakening: Questioning Beliefs18:16 The Impact of Identity and Community Loss26:50 Embracing Change and Personal Growth28:58 The Politics of Jesus35:46 Finding the Genuine: A Journey to Self-Discovery<br />ABOUT BRIAN RECKERBrian Recker, M.Div, is a public theologian, speaker, and writer on Christian spirituality without exclusionary dogma. The son of a Baptist preacher and an alum of the fundamentalist Bob Jones University, he spent eight years as an evangelical pastor before deconstructing his faith to find a more inclusive spirituality. He now speaks about following Jesus without fear of hell on his popular Instagram account and his Substack, Beloved. He lives in Raleigh, North Carolina, and has four children as well as a rescue pup named Maev. He is also the author of Hell Bent, scheduled for release in Fall 2025.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠@thatheathermcg⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://thehappilyneverafter.substack.com/⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠https://heathermcg.com/</a></li></ul><br /><br />]]></description><guid isPermaLink="false">043a9293-8c69-4259-afd7-060e0e5de9e3</guid><pubDate>Tue, 01 Jul 2025 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930536/402970598_44100_2_65abb8afd28d7.mp3" length="39966510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae44e0b1-dd46-4e4c-9738-745b646fada6/ae44e0b1-dd46-4e4c-9738-745b646fada6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae44e0b1-dd46-4e4c-9738-745b646fada6/ae44e0b1-dd46-4e4c-9738-745b646fada6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae44e0b1-dd46-4e4c-9738-745b646fada6/ae44e0b1-dd46-4e4c-9738-745b646fada6.vtt" type="text/vtt" language="en"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Today, Heather McG and Brian Recker explore their shared experiences growing up in fundamentalist Christianity and the journey of deconstructing their faith. While Heather became and atheist, Brian has forged the path to a kinder, more universal...</itunes:subtitle><itunes:summary><![CDATA[Today, Heather McG and Brian Recker explore their shared experiences growing up in fundamentalist Christianity and the journey of deconstructing their faith. While Heather became and atheist, Brian has forged the path to a kinder, more universal faith. They discuss the challenges of navigating identity, shame, and the impact of evangelicalism on their lives. Brian shares his personal journey of leaving the pastorate, the struggles of divorce, and the importance of finding a supportive community. They also delve into the intersection of spirituality and politics, emphasizing the need for love and compassion in faith practices.<br />TAKEAWAYS<ul><li>Evangelicalism can rebrand fundamentalism without changing core beliefs.</li><li>The journey of deconstruction can lead to a more authentic self.</li><li>Shame is a pervasive issue in evangelical culture.</li><li>Leaving the pastorate was a liberating yet challenging experience for Brian.</li></ul><ul><li>Community support is crucial during times of change.</li><li>Spirituality should focus on love and acceptance, not punishment.</li><li>Politics and spirituality are intertwined in meaningful ways.</li><li>Healing from shame takes time and self-compassion.</li></ul><br />CHAPTERS00:00 Journey Through Fundamentalism09:22 The Awakening: Questioning Beliefs18:16 The Impact of Identity and Community Loss26:50 Embracing Change and Personal Growth28:58 The Politics of Jesus35:46 Finding the Genuine: A Journey to Self-Discovery<br />ABOUT BRIAN RECKERBrian Recker, M.Div, is a public theologian, speaker, and writer on Christian spirituality without exclusionary dogma. The son of a Baptist preacher and an alum of the fundamentalist Bob Jones University, he spent eight years as an evangelical pastor before deconstructing his faith to find a more inclusive spirituality. He now speaks about following Jesus without fear of hell on his popular Instagram account and his Substack, Beloved. He lives in Raleigh, North Carolina, and has four children as well as a rescue pup named Maev. He is also the author of Hell Bent, scheduled for release in Fall 2025.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">⁠@thatheathermcg⁠</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://thehappilyneverafter.substack.com/⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠https://heathermcg.com/</a></li></ul><br /><br />]]></itunes:summary><itunes:duration>2498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E4: The Art of the Career Pivot, with Clothilde Ewing</title><link>https://www.spreaker.com/episode/s1e4-the-art-of-the-career-pivot-with-clothilde-ewing--67930531</link><description><![CDATA[In this engaging conversation, Heather McG interviews Clothilde Ewing, exploring her nonlinear career journey from producing for Oprah to her current role in nonprofit communications and as an author of children's books. They discuss the importance of being open to change, the impact of significant career endings, and the inspiration behind Clothilde's Stella series. The conversation also touches on motherhood, the vulnerability of sharing personal stories, and the lessons learned through life's transitions.<br />TAKEAWAYS<ul><li>Being open to change has led to more fulfilling opportunities.</li></ul><ul><li>Finding meaning in work is essential for personal fulfillment.</li></ul><ul><li>Just because work is meaningful doesn't mean it is the right path for you specifically.</li><li>Vulnerability in sharing stories can lead to deeper connections.</li><li>Owning one's truth can lighten the emotional burden.</li></ul><br />CHAPTERS00:00 Introduction and Background02:05 Navigating Career Endings and Beginnings04:50 The Importance of Being Open to Change07:27 Reflections on The Oprah Show's End10:09 Finding Meaning in Work12:35 The Journey of Writing the Stella Series19:34 The Impact of Storytelling on Children21:44 Lessons in Parenting and Personal Growth23:07 Navigating Vulnerability in Creative Expression26:17 The Power of Connection Through Storytelling28:47 Creativity as a Journey of Imagination31:41 Embracing Change and Life's Endings33:41 What We Know for Sure About Growth36:46 The Freedom of Owning Your Truth<br />ABOUT CLOTHILDE EWINGClothilde has spent her career communicating through journalism, entertainment. politics and nonprofits. The throughline with all of these jobs is that she was doing her thing behind the scenes. That all changed when she had kids. She was inspired to start writing after reading a New York Times opinion piece by her now-editor, Denene Millner, titled: “Black Kids Don’t Want to Read About Harriet Tubman All the Time.” Her goal is for people to see more children of color in books that are not defined primarily by race or struggle, but belonging and joy. She lives in Chicago with her husband and two children. <ul><li>Follow Clothilde on Instagram: <a href="https://www.instagram.com/clothildeewing/" target="_blank" rel="noreferrer noopener">@clothildeewing</a> or <a href="https://www.instagram.com/stellalovesroger/" target="_blank" rel="noreferrer noopener">@stellalovesroger</a></li><li>Find Clothilde online: <a href="https://www.clothildeewing.com/" target="_blank" rel="noreferrer noopener">https://www.clothildeewing.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a></li></ul>]]></description><guid isPermaLink="false">fcbfe4de-56a1-45b1-9265-9a6ad14e6588</guid><pubDate>Tue, 24 Jun 2025 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930531/402681414_44100_2_45f9e763c8e3.mp3" length="38661223" type="audio/mpeg"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this engaging conversation, Heather McG interviews Clothilde Ewing, exploring her nonlinear career journey from producing for Oprah to her current role in nonprofit communications and as an author of children's books. They discuss the importance of...</itunes:subtitle><itunes:summary><![CDATA[In this engaging conversation, Heather McG interviews Clothilde Ewing, exploring her nonlinear career journey from producing for Oprah to her current role in nonprofit communications and as an author of children's books. They discuss the importance of being open to change, the impact of significant career endings, and the inspiration behind Clothilde's Stella series. The conversation also touches on motherhood, the vulnerability of sharing personal stories, and the lessons learned through life's transitions.<br />TAKEAWAYS<ul><li>Being open to change has led to more fulfilling opportunities.</li></ul><ul><li>Finding meaning in work is essential for personal fulfillment.</li></ul><ul><li>Just because work is meaningful doesn't mean it is the right path for you specifically.</li><li>Vulnerability in sharing stories can lead to deeper connections.</li><li>Owning one's truth can lighten the emotional burden.</li></ul><br />CHAPTERS00:00 Introduction and Background02:05 Navigating Career Endings and Beginnings04:50 The Importance of Being Open to Change07:27 Reflections on The Oprah Show's End10:09 Finding Meaning in Work12:35 The Journey of Writing the Stella Series19:34 The Impact of Storytelling on Children21:44 Lessons in Parenting and Personal Growth23:07 Navigating Vulnerability in Creative Expression26:17 The Power of Connection Through Storytelling28:47 Creativity as a Journey of Imagination31:41 Embracing Change and Life's Endings33:41 What We Know for Sure About Growth36:46 The Freedom of Owning Your Truth<br />ABOUT CLOTHILDE EWINGClothilde has spent her career communicating through journalism, entertainment. politics and nonprofits. The throughline with all of these jobs is that she was doing her thing behind the scenes. That all changed when she had kids. She was inspired to start writing after reading a New York Times opinion piece by her now-editor, Denene Millner, titled: “Black Kids Don’t Want to Read About Harriet Tubman All the Time.” Her goal is for people to see more children of color in books that are not defined primarily by race or struggle, but belonging and joy. She lives in Chicago with her husband and two children. <ul><li>Follow Clothilde on Instagram: <a href="https://www.instagram.com/clothildeewing/" target="_blank" rel="noreferrer noopener">@clothildeewing</a> or <a href="https://www.instagram.com/stellalovesroger/" target="_blank" rel="noreferrer noopener">@stellalovesroger</a></li><li>Find Clothilde online: <a href="https://www.clothildeewing.com/" target="_blank" rel="noreferrer noopener">https://www.clothildeewing.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a></li></ul>]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E3: Build a Beautiful Life After Cancer, with Alex George</title><link>https://www.spreaker.com/episode/s1e3-build-a-beautiful-life-after-cancer-with-alex-george--67930525</link><description><![CDATA[In this conversation, Alex George shares her powerful journey of surviving Ewing's sarcoma, a rare form of cancer, and the profound lessons she learned along the way. From her initial diagnosis and the challenges of navigating the medical system to the emotional toll of chemotherapy and the unexpected loss of her job during treatment, Alex's story is one of resilience, humor, and personal growth. She emphasizes the importance of finding joy in small moments, the role of family support, and the transformative power of pursuing one's passions. Ultimately, Alex encourages listeners to embrace life fully, take risks, and believe in themselves, as life is too short to wait for the 'right' moment to pursue happiness.<br />TAKEAWAYS<ul><li>Alex's journey through cancer taught her the importance of resilience.</li><li>Finding joy in small moments can be a powerful coping mechanism.</li><li>The support of family and friends is crucial during tough times.</li><li>Navigating the medical system can be challenging and frustrating.</li><li>Humor can help lighten the burden of serious situations.</li><li>Chemotherapy is a difficult process that varies for each individual.</li><li>Sharing our stories gives hope to others that they can find their way home.</li></ul><ul><li>Pursuing passions can lead to unexpected opportunities and fulfillment.</li><li>We only get one life (as far as we know!), so make the most of it.</li><li>Believing in oneself is essential for personal growth and happiness.</li></ul><br />Chapters00:00 Introduction to Alex's Journey03:28 The Early Career Struggles05:09 The Health Crisis Begins10:43 The Diagnosis of Ewing's Sarcoma18:58 Coping with Cancer and Humor20:00 Navigating Family Dynamics During Health Crises25:09 The Power of Laughter in Difficult Times29:22 Understanding the Chemo Experience35:24 The Impact of Employment Loss During Illness42:16 The Weight of Shared Trauma44:54 Finding Hope Through Shared Stories47:17 Moments of Realization in Recovery50:06 Baking as a Healing Journey53:28 Turning Passion into Purpose56:47 Lessons from Adversity01:00:16 Embracing Life's Uncertainties<br />ABOUT ALEX GEORGEAlex is a baker, recipe developer, and content creator who is currently working on her debut cookbook! As a self-taught baker who abides by the philosophy that more is more, Alex wants to encourage people to be creative in the kitchen- go ahead and take a risk. Alex is ecstatic to join Heather for season 1 of The Happily Never After podcast. As a cancer survivor, she knows first-hand how life can change in an instant. For Alex, those changes led her to a whole new second life. <ul><li>Follow Alex on Instagram at <a href="https://www.instagram.com/lilypcrumbs" target="_blank" rel="noreferrer noopener">@lilypcrumbs</a></li><li>Follow Alex on TikTok at <a href="https://www.tiktok.com/@lilypcrumbs?lang=en" target="_blank" rel="noreferrer noopener">@lilypcrumbs</a></li><li>Learn more about Alex on her website at <a href="https://lilypcrumbs.com/" target="_blank" rel="noreferrer noopener">https://lilypcrumbs.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a></li></ul>]]></description><guid isPermaLink="false">e62637c3-b339-457a-967b-774df0f30aa3</guid><pubDate>Tue, 17 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930525/402280037_44100_2_af12d6d150a98.mp3" length="65891264" type="audio/mpeg"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Alex George shares her powerful journey of surviving Ewing's sarcoma, a rare form of cancer, and the profound lessons she learned along the way. From her initial diagnosis and the challenges of navigating the medical system to...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Alex George shares her powerful journey of surviving Ewing's sarcoma, a rare form of cancer, and the profound lessons she learned along the way. From her initial diagnosis and the challenges of navigating the medical system to the emotional toll of chemotherapy and the unexpected loss of her job during treatment, Alex's story is one of resilience, humor, and personal growth. She emphasizes the importance of finding joy in small moments, the role of family support, and the transformative power of pursuing one's passions. Ultimately, Alex encourages listeners to embrace life fully, take risks, and believe in themselves, as life is too short to wait for the 'right' moment to pursue happiness.<br />TAKEAWAYS<ul><li>Alex's journey through cancer taught her the importance of resilience.</li><li>Finding joy in small moments can be a powerful coping mechanism.</li><li>The support of family and friends is crucial during tough times.</li><li>Navigating the medical system can be challenging and frustrating.</li><li>Humor can help lighten the burden of serious situations.</li><li>Chemotherapy is a difficult process that varies for each individual.</li><li>Sharing our stories gives hope to others that they can find their way home.</li></ul><ul><li>Pursuing passions can lead to unexpected opportunities and fulfillment.</li><li>We only get one life (as far as we know!), so make the most of it.</li><li>Believing in oneself is essential for personal growth and happiness.</li></ul><br />Chapters00:00 Introduction to Alex's Journey03:28 The Early Career Struggles05:09 The Health Crisis Begins10:43 The Diagnosis of Ewing's Sarcoma18:58 Coping with Cancer and Humor20:00 Navigating Family Dynamics During Health Crises25:09 The Power of Laughter in Difficult Times29:22 Understanding the Chemo Experience35:24 The Impact of Employment Loss During Illness42:16 The Weight of Shared Trauma44:54 Finding Hope Through Shared Stories47:17 Moments of Realization in Recovery50:06 Baking as a Healing Journey53:28 Turning Passion into Purpose56:47 Lessons from Adversity01:00:16 Embracing Life's Uncertainties<br />ABOUT ALEX GEORGEAlex is a baker, recipe developer, and content creator who is currently working on her debut cookbook! As a self-taught baker who abides by the philosophy that more is more, Alex wants to encourage people to be creative in the kitchen- go ahead and take a risk. Alex is ecstatic to join Heather for season 1 of The Happily Never After podcast. As a cancer survivor, she knows first-hand how life can change in an instant. For Alex, those changes led her to a whole new second life. <ul><li>Follow Alex on Instagram at <a href="https://www.instagram.com/lilypcrumbs" target="_blank" rel="noreferrer noopener">@lilypcrumbs</a></li><li>Follow Alex on TikTok at <a href="https://www.tiktok.com/@lilypcrumbs?lang=en" target="_blank" rel="noreferrer noopener">@lilypcrumbs</a></li><li>Learn more about Alex on her website at <a href="https://lilypcrumbs.com/" target="_blank" rel="noreferrer noopener">https://lilypcrumbs.com/</a></li></ul><br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion.</li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>4119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E2: Finding Love After Heartbreak, with Yue Xu and Julie Krafchick</title><link>https://www.spreaker.com/episode/s1e2-finding-love-after-heartbreak-with-yue-xu-and-julie-krafchick--67930539</link><description><![CDATA[In this conversation, Julie and Yue tackle the evolving landscape of modern dating, emphasizing the importance of emotional availability and vulnerability. They share personal stories of heartbreak and the lessons learned from past relationships, highlighting the significance of intentionality in dating. The discussion also touches on the current love crisis, particularly among women, and the need to shift expectations in relationships. Ultimately, Julie and Yue encourage listeners to confront their fears of heartbreak and embrace the growth that comes from difficult experiences.<br />TAKEAWAYS<ul><li>People are increasingly looking for emotional availability in relationships.</li><li>Gen Z is shifting dating norms towards more intentional relationships.</li><li>Endings in relationships can lead to new beginnings and personal growth.</li><li>Love alone is not enough to sustain a relationship; commitment and compatibility are crucial.</li><li>It's important to avoid bringing baggage from past relationships into new ones.</li><li>Intentionality in dating is key to finding meaningful connections.</li><li>Women are increasingly choosing to remain single or avoid dating due to negative experiences.</li><li>The narrative we choose to believe about dating can shape our experiences.</li><li>Confronting heartbreak can lead to valuable life lessons and personal development.</li><li>It's essential to recognize that not all past experiences define future possibilities.</li></ul><br />CHAPTERS00:00Introduction to Modern Dating Dynamics01:56Defining 'Dateable' in Today's Context03:31The Impact of Generational Shifts on Dating06:28Navigating Breakups and Heartbreaks09:16Lessons Learned from Past Relationships11:40The Role of Commitment in Relationships14:57Transforming Endings into New Beginnings17:42Understanding Baggage and Moving Forward20:41Conversations About Cheating and Trust25:32Understanding Relationship Patterns29:20The Aftermath of Breakups33:11The Dating Landscape Today42:16Reflections on Heartbreak and Growth<br />ABOUT YUE AND JULIEJulie Krafchick and Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the co-hosts of the hit podcast Dateable and the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love, which was recently published by Simon &amp; Schuster. Drawing on a decade’s worth of research from speaking to thousands of daters and world-renowned experts, Julie and Yue have learned what it takes to find love in today’s dating world. Their work has been featured by The New York Times, CNN, The Huffington Post, Oprah Daily, and more.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a></li></ul>]]></description><guid isPermaLink="false">301913a2-d05e-4c05-a4c3-11a322b8ecdf</guid><pubDate>Tue, 10 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930539/401871520_44100_2_474919f6f6144.mp3" length="47193860" type="audio/mpeg"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this conversation, Julie and Yue tackle the evolving landscape of modern dating, emphasizing the importance of emotional availability and vulnerability. They share personal stories of heartbreak and the lessons learned from past relationships,...</itunes:subtitle><itunes:summary><![CDATA[In this conversation, Julie and Yue tackle the evolving landscape of modern dating, emphasizing the importance of emotional availability and vulnerability. They share personal stories of heartbreak and the lessons learned from past relationships, highlighting the significance of intentionality in dating. The discussion also touches on the current love crisis, particularly among women, and the need to shift expectations in relationships. Ultimately, Julie and Yue encourage listeners to confront their fears of heartbreak and embrace the growth that comes from difficult experiences.<br />TAKEAWAYS<ul><li>People are increasingly looking for emotional availability in relationships.</li><li>Gen Z is shifting dating norms towards more intentional relationships.</li><li>Endings in relationships can lead to new beginnings and personal growth.</li><li>Love alone is not enough to sustain a relationship; commitment and compatibility are crucial.</li><li>It's important to avoid bringing baggage from past relationships into new ones.</li><li>Intentionality in dating is key to finding meaningful connections.</li><li>Women are increasingly choosing to remain single or avoid dating due to negative experiences.</li><li>The narrative we choose to believe about dating can shape our experiences.</li><li>Confronting heartbreak can lead to valuable life lessons and personal development.</li><li>It's essential to recognize that not all past experiences define future possibilities.</li></ul><br />CHAPTERS00:00Introduction to Modern Dating Dynamics01:56Defining 'Dateable' in Today's Context03:31The Impact of Generational Shifts on Dating06:28Navigating Breakups and Heartbreaks09:16Lessons Learned from Past Relationships11:40The Role of Commitment in Relationships14:57Transforming Endings into New Beginnings17:42Understanding Baggage and Moving Forward20:41Conversations About Cheating and Trust25:32Understanding Relationship Patterns29:20The Aftermath of Breakups33:11The Dating Landscape Today42:16Reflections on Heartbreak and Growth<br />ABOUT YUE AND JULIEJulie Krafchick and Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the co-hosts of the hit podcast Dateable and the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love, which was recently published by Simon &amp; Schuster. Drawing on a decade’s worth of research from speaking to thousands of daters and world-renowned experts, Julie and Yue have learned what it takes to find love in today’s dating world. Their work has been featured by The New York Times, CNN, The Huffington Post, Oprah Daily, and more.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/?hl=en" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a></li></ul>]]></itunes:summary><itunes:duration>2950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E1: Walking Through Grief, with Ashley Desanno</title><link>https://www.spreaker.com/episode/s1e1-walking-through-grief-with-ashley-desanno--67930527</link><description><![CDATA[In this heartfelt conversation, Ashley Desanno shares her journey through grief following the loss of her father. She discusses the complexities of anticipatory grief, the impact on family dynamics, and the lessons learned through the grieving process. The conversation emphasizes the importance of self-care, the mind-body connection, and how to support children through loss. Both Ashley and Heather reflect on the different ways people grieve and the significance of keeping memories alive while navigating the emotional landscape of loss.<br />TAKEAWAYS<ul><li>Grief can manifest in unexpected ways, including physical exhaustion.</li><li>Anticipatory grief can prepare you for loss but doesn't eliminate pain.</li><li>It's important to allow yourself to feel and express grief in your own way.</li><li>Family dynamics can complicate the grieving process, requiring understanding and respect.</li><li>Creating memories and talking about the deceased helps keep their spirit alive.</li><li>Self-care is crucial during grief; you can't support others if you don't support yourself.</li><li>Grief is a personal journey; there's no right or wrong way to grieve.</li><li>Children process grief differently; it's important to communicate openly with them.</li><li>Support from friends can be more meaningful when it acknowledges the complexity of grief.</li><li>Finding ways to fill the void left by loss with love and positivity can aid healing.</li></ul><br />ABOUT ASHLEYAshley Desanno is a content creator (@lotsamiles), a mom, and a marathon runner. She is also the co-owner of a small business called The Creepy Book Club that she started with her best friend, and together they host a podcast called Books with Your Besties, building community all along the way. She tries to keep all the plates spinning—with coffee, laughter, and a lot of TMI.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a><br /></li></ul>]]></description><guid isPermaLink="false">30e9e35f-207b-48c7-8555-605cf459ac28</guid><pubDate>Tue, 03 Jun 2025 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930527/401409147_44100_2_dee36e1b1a8b9.mp3" length="35128632" type="audio/mpeg"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>In this heartfelt conversation, Ashley Desanno shares her journey through grief following the loss of her father. She discusses the complexities of anticipatory grief, the impact on family dynamics, and the lessons learned through the grieving...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt conversation, Ashley Desanno shares her journey through grief following the loss of her father. She discusses the complexities of anticipatory grief, the impact on family dynamics, and the lessons learned through the grieving process. The conversation emphasizes the importance of self-care, the mind-body connection, and how to support children through loss. Both Ashley and Heather reflect on the different ways people grieve and the significance of keeping memories alive while navigating the emotional landscape of loss.<br />TAKEAWAYS<ul><li>Grief can manifest in unexpected ways, including physical exhaustion.</li><li>Anticipatory grief can prepare you for loss but doesn't eliminate pain.</li><li>It's important to allow yourself to feel and express grief in your own way.</li><li>Family dynamics can complicate the grieving process, requiring understanding and respect.</li><li>Creating memories and talking about the deceased helps keep their spirit alive.</li><li>Self-care is crucial during grief; you can't support others if you don't support yourself.</li><li>Grief is a personal journey; there's no right or wrong way to grieve.</li><li>Children process grief differently; it's important to communicate openly with them.</li><li>Support from friends can be more meaningful when it acknowledges the complexity of grief.</li><li>Finding ways to fill the void left by loss with love and positivity can aid healing.</li></ul><br />ABOUT ASHLEYAshley Desanno is a content creator (@lotsamiles), a mom, and a marathon runner. She is also the co-owner of a small business called The Creepy Book Club that she started with her best friend, and together they host a podcast called Books with Your Besties, building community all along the way. She tries to keep all the plates spinning—with coffee, laughter, and a lot of TMI.<br />ABOUT THE HAPPILY NEVER AFTERThe Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide opportunities to heal and grow, and sometimes, they even set us free. Endings can offer an opportunity to begin anew, in a better way, and that’s what we’re here to talk about.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg/" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">https://thehappilyneverafter.substack.com/</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">https://heathermcg.com/</a><br /></li></ul>]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to The Happily Never After</title><link>https://www.spreaker.com/episode/welcome-to-the-happily-never-after--67930537</link><description><![CDATA[Life is full of endings, isn’t it? Whether the endings were our choice or out of our control, they can set us spiraling. Sometimes they can even make us feel like a failure. However, whether we’re talking about loss, grief, heartbreak, a crisis of faith, or a big move, endings also push us to grow in unexpected ways. The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to heal and grow, and sometimes, they even set us free. Endings can be an opportunity to begin anew, in a better way, and that’s what we’re here to talk about (alongside a good dose of humor too!)One thing we know for sure: if life is full of endings, it’s full of new beginnings too. Welcome to The Happily Never After, because sometimes the end is just the beginning.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://thehappilyneverafter.substack.com/⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠https://heathermcg.com/</a></li></ul>]]></description><guid isPermaLink="false">833eb8f0-e260-437b-8088-8b1c7475c8eb</guid><pubDate>Sun, 18 May 2025 17:43:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930537/9c2d8d28_a7b4_8ff3_0564_1f46f8458eba.mp3" length="2051261" type="audio/mpeg"/><itunes:author>Heather McGinley</itunes:author><itunes:subtitle>Life is full of endings, isn’t it? Whether the endings were our choice or out of our control, they can set us spiraling. Sometimes they can even make us feel like a failure. However, whether we’re talking about loss, grief, heartbreak, a crisis of...</itunes:subtitle><itunes:summary><![CDATA[Life is full of endings, isn’t it? Whether the endings were our choice or out of our control, they can set us spiraling. Sometimes they can even make us feel like a failure. However, whether we’re talking about loss, grief, heartbreak, a crisis of faith, or a big move, endings also push us to grow in unexpected ways. The Happily Never After is a podcast that features stories of big endings that led to personal breakthroughs. While endings can hurt, they also provide closure, provide opportunities to heal and grow, and sometimes, they even set us free. Endings can be an opportunity to begin anew, in a better way, and that’s what we’re here to talk about (alongside a good dose of humor too!)One thing we know for sure: if life is full of endings, it’s full of new beginnings too. Welcome to The Happily Never After, because sometimes the end is just the beginning.<ul><li>New episodes every Tuesday.</li><li>Follow <a href="https://www.instagram.com/thatheathermcg" target="_blank" rel="noreferrer noopener">@thatheathermcg</a> on IG for related content and discussion. </li><li>Read The Happily Never After on Substack at <a href="https://thehappilyneverafter.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://thehappilyneverafter.substack.com/⁠</a></li><li>Learn more about Heather McG at <a href="https://heathermcg.com/" target="_blank" rel="noreferrer noopener">⁠https://heathermcg.com/</a></li></ul>]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b50914003682ecc3c6d1cbf70cbbb397.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
