Mind And Body Decodehttps://www.spreaker.com/podcast/mind-and-body-decode--6750548Mind & Body Decode
In an age of information overload and wellness fads, Mind & Body Decode helps you separate fact from fiction. Hosted by health professionals and science communicators, this podcast explores the intricate connection between physical health and mental well-being. Expect deep dives into topics like anxiety in the digital age, the microbiome revolution, and the science behind sustainable habits that stick.]]>enHealth & FitnessEmily Wilsonhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/green_square_mic.jpgMind And Body Decodehttps://www.spreaker.com/podcast/mind-and-body-decode--6750548Wed, 22 Oct 2025 09:30:59 +0000Emily WilsonEmily Wilsonfeeds@spreaker.comMind & Body Decode In an age of information overload and wellness fads, Mind & Body Decode helps you separate fact from fiction. Hosted by health professionals and science communicators, this podcast explores the intricate connection between...Mind & Body Decode
In an age of information overload and wellness fads, Mind & Body Decode helps you separate fact from fiction. Hosted by health professionals and science communicators, this podcast explores the intricate connection between physical health and mental well-being. Expect deep dives into topics like anxiety in the digital age, the microbiome revolution, and the science behind sustainable habits that stick.]]>falsed7fc74d0-5783-5e27-8385-62e305ee41adepisodicCreate Your Podcast Today With Spreakerhttps://www.spreaker.com/episode/create-your-podcast-today-with-spreaker--67929256You can upload your episodes starting from our CMS:





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  4. Once done, the files will show up in the listing. You’ll be able to edit the title, pick a category, and write its tags and description by choose one of the episodes.
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with each file being no more than 300MB. We are working to support additional codecs & file formats. Check back for changes.]]>https://api.spreaker.com/episode/67929256Sun, 28 Sep 2025 11:26:09 +0000Emily WilsonYou can upload your episodes starting from our CMS: - Access the https://www.spreaker.com/cms/shows (CMS) from your upper-right profile menu. - Select the podcast in which you want to publish the episode - or create a new one. - Click the...You can upload your episodes starting from our CMS:





  1. Access the Content Management System (CMS) from your upper-right profile menu.
  2. Select the podcast in which you want to publish the episode - or create a new one.
  3. Click the “Upload episode” button and select the files.
  4. Once done, the files will show up in the listing. You’ll be able to edit the title, pick a category, and write its tags and description by choose one of the episodes.
  5. You can choose if you want to publish it immediately or make it available later by checking the “Publish later” option and picking a date and time.

You can upload files in the following formats:
  • 3gp
  • aac
  • amr
  • asf
  • flac
  • mp3
  • mp4
  • ogg
  • ra
  • wav
  • wma

with each file being no more than 300MB. We are working to support additional codecs & file formats. Check back for changes.]]>215comedy,news,self improvement,true crimefalse11full