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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Honest Truth</title><link>https://www.spreaker.com/podcast/the-honest-truth--6737816</link><description><![CDATA[Detailed, in depth conversations around the news, politics and happenings in Cape Town. Monday to Thursday 9pm-11pm.]]></description><atom:link href="https://www.spreaker.com/show/6737816/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News Commentary</category><copyright>Copyright StevoStringer</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg</url><title>The Honest Truth</title><link>https://www.spreaker.com/podcast/the-honest-truth--6737816</link></image><lastBuildDate>Wed, 23 Sep 2026 11:23:09 +0000</lastBuildDate><itunes:author>StevoStringer</itunes:author><itunes:owner><itunes:name>StevoStringer</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:subtitle>Detailed, in depth conversations around the news, politics and happenings in Cape Town. Monday to Thursday 9pm-11pm.</itunes:subtitle><itunes:summary><![CDATA[Detailed, in depth conversations around the news, politics and happenings in Cape Town. Monday to Thursday 9pm-11pm.]]></itunes:summary><itunes:category text="News"><itunes:category text="News Commentary"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>8aec24cf-5e71-53e8-9c74-0197b4f6746b</podcast:guid><itunes:type>episodic</itunes:type><item><title>Could lasting peace begin, by looking within?</title><link>https://www.spreaker.com/episode/could-lasting-peace-begin-by-looking-within--75314359</link><description><![CDATA[While peace may dominate global agendas, it often escapes our private lives; Dr Raksha Balbadhur joins us to ask whether lasting peace could begin by looking within.]]></description><guid isPermaLink="false">https://iono.fm/e/1721021</guid><pubDate>Thu, 17 Sep 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75314359/epi_1721021_medium.mp3" length="19416871" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8b1ba9-20d3-4040-80bd-96a073c54308/4e8b1ba9-20d3-4040-80bd-96a073c54308.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8b1ba9-20d3-4040-80bd-96a073c54308/4e8b1ba9-20d3-4040-80bd-96a073c54308.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8b1ba9-20d3-4040-80bd-96a073c54308/4e8b1ba9-20d3-4040-80bd-96a073c54308.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>While peace may dominate global agendas, it often escapes our private lives; Dr Raksha Balbadhur joins us to ask whether lasting peace could begin by looking within.</itunes:subtitle><itunes:summary><![CDATA[While peace may dominate global agendas, it often escapes our private lives; Dr Raksha Balbadhur joins us to ask whether lasting peace could begin by looking within.]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could cannabis culture become credible entrepreneurship?</title><link>https://www.spreaker.com/episode/could-cannabis-culture-become-credible-entrepreneurship--75313687</link><description><![CDATA[Cannabis is moving beyond taboo and stereotype, but can South Africa turn a rapidly evolving culture into credible, responsible entrepreneurship? Franco joins us to examine this exciting opportunity!]]></description><guid isPermaLink="false">https://iono.fm/e/1721015</guid><pubDate>Thu, 27 Aug 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75313687/epi_1721015_medium.mp3" length="11372829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61/f48ef3d8-eaf5-4f2f-b1b4-f333e8476f61.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Cannabis is moving beyond taboo and stereotype, but can South Africa turn a rapidly evolving culture into credible, responsible entrepreneurship? Franco joins us to examine this exciting opportunity!</itunes:subtitle><itunes:summary><![CDATA[Cannabis is moving beyond taboo and stereotype, but can South Africa turn a rapidly evolving culture into credible, responsible entrepreneurship? Franco joins us to examine this exciting opportunity!]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could I master my mind?</title><link>https://www.spreaker.com/episode/how-could-i-master-my-mind--74259134</link><description><![CDATA[Dr Raksha Balbadhur joins us to reveal why your thoughts may be shaping your health more than you realise, and how mastering the mind could transform our mental and physical wellbeing.]]></description><guid isPermaLink="false">https://iono.fm/e/1708389</guid><pubDate>Thu, 23 Jul 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74259134/epi_1708389_medium.mp3" length="18882879" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa67c70a-5ddf-4cee-9b68-56d07d165fc0/fa67c70a-5ddf-4cee-9b68-56d07d165fc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa67c70a-5ddf-4cee-9b68-56d07d165fc0/fa67c70a-5ddf-4cee-9b68-56d07d165fc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa67c70a-5ddf-4cee-9b68-56d07d165fc0/fa67c70a-5ddf-4cee-9b68-56d07d165fc0.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Raksha Balbadhur joins us to reveal why your thoughts may be shaping your health more than you realise, and how mastering the mind could transform our mental and physical wellbeing.</itunes:subtitle><itunes:summary><![CDATA[Dr Raksha Balbadhur joins us to reveal why your thoughts may be shaping your health more than you realise, and how mastering the mind could transform our mental and physical wellbeing.]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is it perhaps time, to ‘reboot’ and ‘unplug’?</title><link>https://www.spreaker.com/episode/is-it-perhaps-time-to-reboot-and-unplug--74261081</link><description><![CDATA[Dr Raksha Balbadhur joins us to explore how meditation, mindfulness, and our inner resilience could help us ‘reboot’ and ‘unplug’ from the pressures of modern life!]]></description><guid isPermaLink="false">https://iono.fm/e/1708400</guid><pubDate>Mon, 15 Jun 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74261081/epi_1708400_medium.mp3" length="21530225" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b46b5d-edaf-42f6-b792-d01221669ccd/c0b46b5d-edaf-42f6-b792-d01221669ccd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b46b5d-edaf-42f6-b792-d01221669ccd/c0b46b5d-edaf-42f6-b792-d01221669ccd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0b46b5d-edaf-42f6-b792-d01221669ccd/c0b46b5d-edaf-42f6-b792-d01221669ccd.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Raksha Balbadhur joins us to explore how meditation, mindfulness, and our inner resilience could help us ‘reboot’ and ‘unplug’ from the pressures of modern life!</itunes:subtitle><itunes:summary><![CDATA[Dr Raksha Balbadhur joins us to explore how meditation, mindfulness, and our inner resilience could help us ‘reboot’ and ‘unplug’ from the pressures of modern life!]]></itunes:summary><itunes:duration>1346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SA's National Lottery, scores an upgrade?</title><link>https://www.spreaker.com/episode/sa-s-national-lottery-scores-an-upgrade--72008536</link><description><![CDATA[Fundi Sithebe joins us to share more on how the National Lottery intends to translate our participation into meaningful, measurable, social impact for all!]]></description><guid isPermaLink="false">https://iono.fm/e/1676076</guid><pubDate>Wed, 13 May 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72008536/epi_1676076_medium.mp3" length="16237607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ee4006-4acd-4470-a0fe-b65546825bf5/f3ee4006-4acd-4470-a0fe-b65546825bf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ee4006-4acd-4470-a0fe-b65546825bf5/f3ee4006-4acd-4470-a0fe-b65546825bf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3ee4006-4acd-4470-a0fe-b65546825bf5/f3ee4006-4acd-4470-a0fe-b65546825bf5.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Fundi Sithebe joins us to share more on how the National Lottery intends to translate our participation into meaningful, measurable, social impact for all!</itunes:subtitle><itunes:summary><![CDATA[Fundi Sithebe joins us to share more on how the National Lottery intends to translate our participation into meaningful, measurable, social impact for all!]]></itunes:summary><itunes:duration>1015</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What About The Boys?</title><link>https://www.spreaker.com/episode/what-about-the-boys--71178492</link><description><![CDATA[Akhona Booi and Refiloe Mohale joined us to discuss Markham’s ‘What About The Boys’ initiative, exploring how purpose-driven retail is empowering young men as we work toward tackling gender-based violence across South Africa.]]></description><guid isPermaLink="false">https://iono.fm/e/1663853</guid><pubDate>Tue, 07 Apr 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71178492/epi_1663853_medium.mp3" length="16099682" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab37d86-baa4-4c83-862f-3466c1232f25/4ab37d86-baa4-4c83-862f-3466c1232f25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab37d86-baa4-4c83-862f-3466c1232f25/4ab37d86-baa4-4c83-862f-3466c1232f25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ab37d86-baa4-4c83-862f-3466c1232f25/4ab37d86-baa4-4c83-862f-3466c1232f25.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Akhona Booi and Refiloe Mohale joined us to discuss Markham’s ‘What About The Boys’ initiative, exploring how purpose-driven retail is empowering young men as we work toward tackling gender-based violence across South Africa.</itunes:subtitle><itunes:summary><![CDATA[Akhona Booi and Refiloe Mohale joined us to discuss Markham’s ‘What About The Boys’ initiative, exploring how purpose-driven retail is empowering young men as we work toward tackling gender-based violence across South Africa.]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's essential for our personal renewal and collective social healing?</title><link>https://www.spreaker.com/episode/what-s-essential-for-our-personal-renewal-and-collective-social-healing--70681068</link><description><![CDATA[Dr. Raksha Balbadhur joins us to explore why rest, reflection and inner stillness remain essential to our personal renewal and collective social healing.]]></description><guid isPermaLink="false">https://iono.fm/e/1656335</guid><pubDate>Mon, 16 Mar 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70681068/epi_1656335_medium.mp3" length="19878033" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8c408a-a1d4-428a-8f10-e6e919f0830f/bc8c408a-a1d4-428a-8f10-e6e919f0830f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8c408a-a1d4-428a-8f10-e6e919f0830f/bc8c408a-a1d4-428a-8f10-e6e919f0830f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc8c408a-a1d4-428a-8f10-e6e919f0830f/bc8c408a-a1d4-428a-8f10-e6e919f0830f.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr. Raksha Balbadhur joins us to explore why rest, reflection and inner stillness remain essential to our personal renewal and collective social healing.</itunes:subtitle><itunes:summary><![CDATA[Dr. Raksha Balbadhur joins us to explore why rest, reflection and inner stillness remain essential to our personal renewal and collective social healing.]]></itunes:summary><itunes:duration>1243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are consumers shifting gears on pre-owned vehicles?</title><link>https://www.spreaker.com/episode/are-consumers-shifting-gears-on-pre-owned-vehicles--70610705</link><description><![CDATA[AutoTrader's George Mienie joins us to unpack South Africa’s resilient used car market and why affordability, reliability, and shifting consumer priorities are driving a strong demand for pre-owned vehicles.]]></description><guid isPermaLink="false">https://iono.fm/e/1655035</guid><pubDate>Wed, 11 Mar 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70610705/epi_1655035_medium.mp3" length="15637420" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a57a7d-7363-488f-8237-386b27d28d26/c1a57a7d-7363-488f-8237-386b27d28d26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a57a7d-7363-488f-8237-386b27d28d26/c1a57a7d-7363-488f-8237-386b27d28d26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1a57a7d-7363-488f-8237-386b27d28d26/c1a57a7d-7363-488f-8237-386b27d28d26.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>AutoTrader's George Mienie joins us to unpack South Africa’s resilient used car market and why affordability, reliability, and shifting consumer priorities are driving a strong demand for pre-owned vehicles.</itunes:subtitle><itunes:summary><![CDATA[AutoTrader's George Mienie joins us to unpack South Africa’s resilient used car market and why affordability, reliability, and shifting consumer priorities are driving a strong demand for pre-owned vehicles.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: The Nyoloha Scholarship Programme</title><link>https://www.spreaker.com/episode/meet-the-nyoloha-scholarship-programme--70145409</link><description><![CDATA[Jessica Denyschen and Bulelani Ntuli join us to share more on how the Nyoloha Scholarship is set to unlock our hidden artistic talents and drive sustainable growth within South Africa’s creative economy.]]></description><guid isPermaLink="false">https://iono.fm/e/1647853</guid><pubDate>Mon, 16 Feb 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70145409/epi_1647853_medium.mp3" length="16278149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a859a63d-c845-43b7-b46c-97c918f338a1/a859a63d-c845-43b7-b46c-97c918f338a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a859a63d-c845-43b7-b46c-97c918f338a1/a859a63d-c845-43b7-b46c-97c918f338a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a859a63d-c845-43b7-b46c-97c918f338a1/a859a63d-c845-43b7-b46c-97c918f338a1.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Jessica Denyschen and Bulelani Ntuli join us to share more on how the Nyoloha Scholarship is set to unlock our hidden artistic talents and drive sustainable growth within South Africa’s creative economy.</itunes:subtitle><itunes:summary><![CDATA[Jessica Denyschen and Bulelani Ntuli join us to share more on how the Nyoloha Scholarship is set to unlock our hidden artistic talents and drive sustainable growth within South Africa’s creative economy.]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How may we define the value of true love?</title><link>https://www.spreaker.com/episode/how-may-we-define-the-value-of-true-love--70129759</link><description><![CDATA[Dr Raksha Balbadhur joined us to explore the value of true love—revealing how self-mastery and spiritual awareness could foster inner alignment, strengthen relationships, and inspire meaningful societal renewal.]]></description><guid isPermaLink="false">https://iono.fm/e/1647382</guid><pubDate>Mon, 16 Feb 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70129759/epi_1647382_medium.mp3" length="23214182" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c2e4f5f-c499-4dda-9619-db74b34101ca/3c2e4f5f-c499-4dda-9619-db74b34101ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c2e4f5f-c499-4dda-9619-db74b34101ca/3c2e4f5f-c499-4dda-9619-db74b34101ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c2e4f5f-c499-4dda-9619-db74b34101ca/3c2e4f5f-c499-4dda-9619-db74b34101ca.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Raksha Balbadhur joined us to explore the value of true love—revealing how self-mastery and spiritual awareness could foster inner alignment, strengthen relationships, and inspire meaningful societal renewal.</itunes:subtitle><itunes:summary><![CDATA[Dr Raksha Balbadhur joined us to explore the value of true love—revealing how self-mastery and spiritual awareness could foster inner alignment, strengthen relationships, and inspire meaningful societal renewal.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How is France’s feminist foreign policy, redefining global diplomacy?</title><link>https://www.spreaker.com/episode/how-is-france-s-feminist-foreign-policy-redefining-global-diplomacy--68397168</link><description><![CDATA[Hon. Aurore Bergé joined us to explore how France’s feminist foreign policy is redefining diplomacy as a force to protect (and promote) women’s rights globally.]]></description><guid isPermaLink="false">https://iono.fm/e/1614033</guid><pubDate>Wed, 29 Oct 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68397168/epi_1614033_medium.mp3" length="8549666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b47494d-4545-4f34-a8d6-eea07aeb4a37/4b47494d-4545-4f34-a8d6-eea07aeb4a37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b47494d-4545-4f34-a8d6-eea07aeb4a37/4b47494d-4545-4f34-a8d6-eea07aeb4a37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b47494d-4545-4f34-a8d6-eea07aeb4a37/4b47494d-4545-4f34-a8d6-eea07aeb4a37.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Hon. Aurore Bergé joined us to explore how France’s feminist foreign policy is redefining diplomacy as a force to protect (and promote) women’s rights globally.</itunes:subtitle><itunes:summary><![CDATA[Hon. Aurore Bergé joined us to explore how France’s feminist foreign policy is redefining diplomacy as a force to protect (and promote) women’s rights globally.]]></itunes:summary><itunes:duration>535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lead the pack, and put your best foot forward!</title><link>https://www.spreaker.com/episode/lead-the-pack-and-put-your-best-foot-forward--68361198</link><description><![CDATA[Bulelwa Kheswa joined us to explore how they’re successfully translating clinical excellence into accessible, patient-centred foot care: bringing world-class podiatric health services to communities across Cape Town.]]></description><guid isPermaLink="false">https://iono.fm/e/1613279</guid><pubDate>Wed, 29 Oct 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68361198/epi_1613279_medium.mp3" length="11001414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d852fb-d360-4dbb-ac98-befa5f238757/c3d852fb-d360-4dbb-ac98-befa5f238757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d852fb-d360-4dbb-ac98-befa5f238757/c3d852fb-d360-4dbb-ac98-befa5f238757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3d852fb-d360-4dbb-ac98-befa5f238757/c3d852fb-d360-4dbb-ac98-befa5f238757.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Bulelwa Kheswa joined us to explore how they’re successfully translating clinical excellence into accessible, patient-centred foot care: bringing world-class podiatric health services to communities across Cape Town.</itunes:subtitle><itunes:summary><![CDATA[Bulelwa Kheswa joined us to explore how they’re successfully translating clinical excellence into accessible, patient-centred foot care: bringing world-class podiatric health services to communities across Cape Town.]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 2025 48-Hour Film Project winners, are...</title><link>https://www.spreaker.com/episode/the-2025-48-hour-film-project-winners-are--68331000</link><description><![CDATA[Victoria Ferreira, Neil Bedeker and Saige Arendse joined us to reveal how Cape Town’s filmmakers conquered the 48-Hour Film Project, blending ingenuity and collaboration, towards crafting award-winning, globally celebrated short films.]]></description><guid isPermaLink="false">https://iono.fm/e/1612496</guid><pubDate>Tue, 28 Oct 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68331000/epi_1612496_medium.mp3" length="11571511" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eb527d-c049-442a-becb-78958389ae75/c3eb527d-c049-442a-becb-78958389ae75.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eb527d-c049-442a-becb-78958389ae75/c3eb527d-c049-442a-becb-78958389ae75.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3eb527d-c049-442a-becb-78958389ae75/c3eb527d-c049-442a-becb-78958389ae75.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Victoria Ferreira, Neil Bedeker and Saige Arendse joined us to reveal how Cape Town’s filmmakers conquered the 48-Hour Film Project, blending ingenuity and collaboration, towards crafting award-winning, globally celebrated short films.</itunes:subtitle><itunes:summary><![CDATA[Victoria Ferreira, Neil Bedeker and Saige Arendse joined us to reveal how Cape Town’s filmmakers conquered the 48-Hour Film Project, blending ingenuity and collaboration, towards crafting award-winning, globally celebrated short films.]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are SA's used car buyers, playing it smart?</title><link>https://www.spreaker.com/episode/are-sa-s-used-car-buyers-playing-it-smart--68239135</link><description><![CDATA[George Minie joined us to share insight into the evolving dynamics of South Africa’s used car market: where value, reliability, and consumer intelligence are redefining what it means to drive smart.]]></description><guid isPermaLink="false">https://iono.fm/e/1610236</guid><pubDate>Mon, 20 Oct 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68239135/epi_1610236_medium.mp3" length="12636471" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccecb7d5-0630-4b59-aeea-84874409c1e7/ccecb7d5-0630-4b59-aeea-84874409c1e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccecb7d5-0630-4b59-aeea-84874409c1e7/ccecb7d5-0630-4b59-aeea-84874409c1e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccecb7d5-0630-4b59-aeea-84874409c1e7/ccecb7d5-0630-4b59-aeea-84874409c1e7.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>George Minie joined us to share insight into the evolving dynamics of South Africa’s used car market: where value, reliability, and consumer intelligence are redefining what it means to drive smart.</itunes:subtitle><itunes:summary><![CDATA[George Minie joined us to share insight into the evolving dynamics of South Africa’s used car market: where value, reliability, and consumer intelligence are redefining what it means to drive smart.]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 48 Hour Film Project, is at it again!</title><link>https://www.spreaker.com/episode/the-48-hour-film-project-is-at-it-again--68255327</link><description><![CDATA[Monde Angelyn Kawana and Jenna Leigh-Burns joined us to reveal how the upcoming 48 Hour Film Project, is set to transform Cape Town’s creative energy into world-class storytelling!]]></description><guid isPermaLink="false">https://iono.fm/e/1610763</guid><pubDate>Wed, 24 Sep 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68255327/epi_1610763_medium.mp3" length="11406000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb29fc-e246-431e-890a-f86d62250aae/eacb29fc-e246-431e-890a-f86d62250aae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb29fc-e246-431e-890a-f86d62250aae/eacb29fc-e246-431e-890a-f86d62250aae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eacb29fc-e246-431e-890a-f86d62250aae/eacb29fc-e246-431e-890a-f86d62250aae.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Monde Angelyn Kawana and Jenna Leigh-Burns joined us to reveal how the upcoming 48 Hour Film Project, is set to transform Cape Town’s creative energy into world-class storytelling!</itunes:subtitle><itunes:summary><![CDATA[Monde Angelyn Kawana and Jenna Leigh-Burns joined us to reveal how the upcoming 48 Hour Film Project, is set to transform Cape Town’s creative energy into world-class storytelling!]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do African Business Leaders Need To Rethink How They Lead?</title><link>https://www.spreaker.com/episode/do-african-business-leaders-need-to-rethink-how-they-lead--67806122</link><description><![CDATA[Sally joined us to reveal why Africa’s entrepreneurs must shift from operators to architects, redefining leadership to unlock clarity, scale, and sustainable impact.]]></description><guid isPermaLink="false">https://iono.fm/e/1598677</guid><pubDate>Wed, 17 Sep 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67806122/epi_1598677_medium.mp3" length="15640762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af66271d-20e7-498b-b2f0-693b1cc63a94/af66271d-20e7-498b-b2f0-693b1cc63a94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af66271d-20e7-498b-b2f0-693b1cc63a94/af66271d-20e7-498b-b2f0-693b1cc63a94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af66271d-20e7-498b-b2f0-693b1cc63a94/af66271d-20e7-498b-b2f0-693b1cc63a94.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Sally joined us to reveal why Africa’s entrepreneurs must shift from operators to architects, redefining leadership to unlock clarity, scale, and sustainable impact.</itunes:subtitle><itunes:summary><![CDATA[Sally joined us to reveal why Africa’s entrepreneurs must shift from operators to architects, redefining leadership to unlock clarity, scale, and sustainable impact.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>South Africa has a silent FASD crisis?</title><link>https://www.spreaker.com/episode/south-africa-has-a-silent-fasd-crisis--67749843</link><description><![CDATA[Dr. Kabane-Bailey joined us to expose South Africa’s silent FASD crisis, revealing how prevention, policy, and community action could better protect our children.]]></description><guid isPermaLink="false">https://iono.fm/e/1596048</guid><pubDate>Tue, 09 Sep 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749843/epi_1596048_medium.mp3" length="12219772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19e865bd-26ac-4cc4-86f6-7cb727099848/19e865bd-26ac-4cc4-86f6-7cb727099848.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19e865bd-26ac-4cc4-86f6-7cb727099848/19e865bd-26ac-4cc4-86f6-7cb727099848.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19e865bd-26ac-4cc4-86f6-7cb727099848/19e865bd-26ac-4cc4-86f6-7cb727099848.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr. Kabane-Bailey joined us to expose South Africa’s silent FASD crisis, revealing how prevention, policy, and community action could better protect our children.</itunes:subtitle><itunes:summary><![CDATA[Dr. Kabane-Bailey joined us to expose South Africa’s silent FASD crisis, revealing how prevention, policy, and community action could better protect our children.]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reimagining Indian ragas for a Western orchestra? Meet: the Symphony of Bansuri!</title><link>https://www.spreaker.com/episode/reimagining-indian-ragas-for-a-western-orchestra-meet-the-symphony-of-bansuri--67749854</link><description><![CDATA[Rakesh Chaurasia and Nisaar Pangarker join us to spotlight the upcoming global premiere of Symphony of Bansuri—a bold musical fusion of East and West, poised to redefine the limits of orchestral storytelling.]]></description><guid isPermaLink="false">https://iono.fm/e/1578990</guid><pubDate>Tue, 22 Jul 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749854/epi_1578990_medium.mp3" length="15720592" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768/2ebcc296-b14e-4bbe-814e-e5ddd6ad7768.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Rakesh Chaurasia and Nisaar Pangarker join us to spotlight the upcoming global premiere of Symphony of Bansuri—a bold musical fusion of East and West, poised to redefine the limits of orchestral storytelling.</itunes:subtitle><itunes:summary><![CDATA[Rakesh Chaurasia and Nisaar Pangarker join us to spotlight the upcoming global premiere of Symphony of Bansuri—a bold musical fusion of East and West, poised to redefine the limits of orchestral storytelling.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So how could a 50 cent spent at Food Lover’s Market, help feed someone in need across South Africa?</title><link>https://www.spreaker.com/episode/so-how-could-a-50-cent-spent-at-food-lover-s-market-help-feed-someone-in-need-across-south-africa--67749845</link><description><![CDATA[Andrew Millson joins us to unpack how their latest Hunger Month campaign is set to redefine the supply of corporate-led hunger relief across South Africa.]]></description><guid isPermaLink="false">https://iono.fm/e/1557890</guid><pubDate>Wed, 14 May 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749845/epi_1557890_medium.mp3" length="12353930" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f143fe87-dac4-4ebb-806b-6350487575a6/f143fe87-dac4-4ebb-806b-6350487575a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f143fe87-dac4-4ebb-806b-6350487575a6/f143fe87-dac4-4ebb-806b-6350487575a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f143fe87-dac4-4ebb-806b-6350487575a6/f143fe87-dac4-4ebb-806b-6350487575a6.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Andrew Millson joins us to unpack how their latest Hunger Month campaign is set to redefine the supply of corporate-led hunger relief across South Africa.</itunes:subtitle><itunes:summary><![CDATA[Andrew Millson joins us to unpack how their latest Hunger Month campaign is set to redefine the supply of corporate-led hunger relief across South Africa.]]></itunes:summary><itunes:duration>773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SA's university hunger games: may the odds be ever in your favor!</title><link>https://www.spreaker.com/episode/sa-s-university-hunger-games-may-the-odds-be-ever-in-your-favor--67749847</link><description><![CDATA[Dr. Riaan Steenberg joins us to delve into why South Africa's higher education crisis goes beyond access as we explore alternative pathways, innovative funding solutions, and the future of learning.]]></description><guid isPermaLink="false">https://iono.fm/e/1527225</guid><pubDate>Wed, 12 Feb 2025 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749847/epi_1527225_medium.mp3" length="21676092" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506/d2af8fd7-0a60-4c8b-a1d7-35b9bc995506.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr. Riaan Steenberg joins us to delve into why South Africa's higher education crisis goes beyond access as we explore alternative pathways, innovative funding solutions, and the future of learning.</itunes:subtitle><itunes:summary><![CDATA[Dr. Riaan Steenberg joins us to delve into why South Africa's higher education crisis goes beyond access as we explore alternative pathways, innovative funding solutions, and the future of learning.]]></itunes:summary><itunes:duration>1355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A bursary, at the SAE?</title><link>https://www.spreaker.com/episode/a-bursary-at-the-sae--67749849</link><description><![CDATA[Kiera Johns and Thapelo Maila join us to share their experiences, creative challenges, and the insights they gained from participating in Cape Town’s 48-Hour Film Project— a fast-paced competition that pushes filmmaking to its limits!]]></description><guid isPermaLink="false">https://iono.fm/e/1501242</guid><pubDate>Mon, 04 Nov 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749849/epi_1501242_medium.mp3" length="19613040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/082e2ab4-70ce-4f59-a3d8-143252d871ac/082e2ab4-70ce-4f59-a3d8-143252d871ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/082e2ab4-70ce-4f59-a3d8-143252d871ac/082e2ab4-70ce-4f59-a3d8-143252d871ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/082e2ab4-70ce-4f59-a3d8-143252d871ac/082e2ab4-70ce-4f59-a3d8-143252d871ac.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Kiera Johns and Thapelo Maila join us to share their experiences, creative challenges, and the insights they gained from participating in Cape Town’s 48-Hour Film Project— a fast-paced competition that pushes filmmaking to its limits!</itunes:subtitle><itunes:summary><![CDATA[Kiera Johns and Thapelo Maila join us to share their experiences, creative challenges, and the insights they gained from participating in Cape Town’s 48-Hour Film Project— a fast-paced competition that pushes filmmaking to its limits!]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI I Love You...</title><link>https://www.spreaker.com/episode/ai-i-love-you--67749857</link><description><![CDATA[Michal Malek joins us to discuss the success of Team Zania’s film AI I Love You in this year’s 48-Hour Film Project, exploring the creative and logistical challenges of bringing the project to life within 48 hours!]]></description><guid isPermaLink="false">https://iono.fm/e/1501235</guid><pubDate>Thu, 31 Oct 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749857/epi_1501235_medium.mp3" length="13305205" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb0d5084-f2b4-48a0-bc83-f9b87c830699/fb0d5084-f2b4-48a0-bc83-f9b87c830699.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb0d5084-f2b4-48a0-bc83-f9b87c830699/fb0d5084-f2b4-48a0-bc83-f9b87c830699.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb0d5084-f2b4-48a0-bc83-f9b87c830699/fb0d5084-f2b4-48a0-bc83-f9b87c830699.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Michal Malek joins us to discuss the success of Team Zania’s film AI I Love You in this year’s 48-Hour Film Project, exploring the creative and logistical challenges of bringing the project to life within 48 hours!</itunes:subtitle><itunes:summary><![CDATA[Michal Malek joins us to discuss the success of Team Zania’s film AI I Love You in this year’s 48-Hour Film Project, exploring the creative and logistical challenges of bringing the project to life within 48 hours!]]></itunes:summary><itunes:duration>832</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does the BELA Bill boil down to?</title><link>https://www.spreaker.com/episode/what-does-the-bela-bill-boil-down-to--67749846</link><description><![CDATA[Jonathan Molver and Colin Wardle discuss how the controversial BELA Bill could reshape South Africa’s education system. They’ll also provide insight into key provisions, the political tensions it has sparked, and its potential impact on schools nationwide.]]></description><guid isPermaLink="false">https://iono.fm/e/1480386</guid><pubDate>Wed, 11 Sep 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749846/epi_1480386_medium.mp3" length="17423357" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a09c5e9-c385-43bd-975f-b2ce3777af44/9a09c5e9-c385-43bd-975f-b2ce3777af44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a09c5e9-c385-43bd-975f-b2ce3777af44/9a09c5e9-c385-43bd-975f-b2ce3777af44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a09c5e9-c385-43bd-975f-b2ce3777af44/9a09c5e9-c385-43bd-975f-b2ce3777af44.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Jonathan Molver and Colin Wardle discuss how the controversial BELA Bill could reshape South Africa’s education system. They’ll also provide insight into key provisions, the political tensions it has sparked, and its potential impact on schools...</itunes:subtitle><itunes:summary><![CDATA[Jonathan Molver and Colin Wardle discuss how the controversial BELA Bill could reshape South Africa’s education system. They’ll also provide insight into key provisions, the political tensions it has sparked, and its potential impact on schools nationwide.]]></itunes:summary><itunes:duration>1089</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One of Cape Towngem</title><link>https://www.spreaker.com/episode/one-of-cape-towngem--67749844</link><description><![CDATA[Dr Ronita Mahilall explores how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it celebrates its 44th milestone anniversary of compassionate care.]]></description><guid isPermaLink="false">https://iono.fm/e/1476561</guid><pubDate>Mon, 02 Sep 2024 09:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749844/epi_1476561_medium.mp3" length="10301348" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfa9104-c1dc-4331-99c1-750c8d2bef71/ccfa9104-c1dc-4331-99c1-750c8d2bef71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfa9104-c1dc-4331-99c1-750c8d2bef71/ccfa9104-c1dc-4331-99c1-750c8d2bef71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccfa9104-c1dc-4331-99c1-750c8d2bef71/ccfa9104-c1dc-4331-99c1-750c8d2bef71.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Ronita Mahilall explores how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it celebrates its 44th milestone anniversary of compassionate care.</itunes:subtitle><itunes:summary><![CDATA[Dr Ronita Mahilall explores how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it celebrates its 44th milestone anniversary of compassionate care.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One of Cape Town's most iconic gems, turns 44!</title><link>https://www.spreaker.com/episode/one-of-cape-town-s-most-iconic-gems-turns-44--67749851</link><description><![CDATA[Dr Ronita Mahilall shares more on how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it gets ready to celebrate its 44th milestone anniversary of compassionate care!]]></description><guid isPermaLink="false">https://iono.fm/e/1476563</guid><pubDate>Tue, 20 Aug 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749851/epi_1476561_medium.mp3" length="10301348" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c39a1c-1465-46bc-90bf-418680e109af/b5c39a1c-1465-46bc-90bf-418680e109af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c39a1c-1465-46bc-90bf-418680e109af/b5c39a1c-1465-46bc-90bf-418680e109af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5c39a1c-1465-46bc-90bf-418680e109af/b5c39a1c-1465-46bc-90bf-418680e109af.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Ronita Mahilall shares more on how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it gets ready to celebrate its 44th milestone anniversary of compassionate care!</itunes:subtitle><itunes:summary><![CDATA[Dr Ronita Mahilall shares more on how the St. Luke’s Combined Hospices continues to offer hope and support to families, as it gets ready to celebrate its 44th milestone anniversary of compassionate care!]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can SA ensure that it's boom in tourism, doesn't border on become a bane?</title><link>https://www.spreaker.com/episode/how-can-sa-ensure-that-it-s-boom-in-tourism-doesn-t-border-on-become-a-bane--67749859</link><description><![CDATA[Dayle shares insight on how businesses can prepare (and thrive), as South Africa braces for a surge in international tourists, offering both opportunities and challenges for the local tourism industry.]]></description><guid isPermaLink="false">https://iono.fm/e/1463095</guid><pubDate>Wed, 03 Jul 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749859/epi_1463095_medium.mp3" length="6877407" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7c87b64-7b30-4854-b115-32c618dad3a9/b7c87b64-7b30-4854-b115-32c618dad3a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7c87b64-7b30-4854-b115-32c618dad3a9/b7c87b64-7b30-4854-b115-32c618dad3a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7c87b64-7b30-4854-b115-32c618dad3a9/b7c87b64-7b30-4854-b115-32c618dad3a9.vtt" type="text/vtt" language="en"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dayle shares insight on how businesses can prepare (and thrive), as South Africa braces for a surge in international tourists, offering both opportunities and challenges for the local tourism industry.</itunes:subtitle><itunes:summary><![CDATA[Dayle shares insight on how businesses can prepare (and thrive), as South Africa braces for a surge in international tourists, offering both opportunities and challenges for the local tourism industry.]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can I banish the winter blues, this wet season?</title><link>https://www.spreaker.com/episode/how-can-i-banish-the-winter-blues-this-wet-season--67749856</link><description><![CDATA[Mona-Lize Moolman shares practical tips on how we could sharpen the focus of our mental well-being while banishing the winter blues, this wet season!]]></description><guid isPermaLink="false">https://iono.fm/e/1466750</guid><pubDate>Tue, 11 Jun 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749856/epi_1466750_medium.mp3" length="9914718" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mona-Lize Moolman shares practical tips on how we could sharpen the focus of our mental well-being while banishing the winter blues, this wet season!</itunes:subtitle><itunes:summary><![CDATA[Mona-Lize Moolman shares practical tips on how we could sharpen the focus of our mental well-being while banishing the winter blues, this wet season!]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are global conflicts spurring along authoritarianism across African states?</title><link>https://www.spreaker.com/episode/are-global-conflicts-spurring-along-authoritarianism-across-african-states--67749884</link><description><![CDATA[Rutendo Nyaku and Daniel du Plessis weigh in on whether global conflicts could spur along authoritarianism across African states, as the continent contends with a rapid uptick in conflict.]]></description><guid isPermaLink="false">https://iono.fm/e/1419513</guid><pubDate>Tue, 19 Mar 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749884/epi_1419513_medium.mp3" length="25790902" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Rutendo Nyaku and Daniel du Plessis weigh in on whether global conflicts could spur along authoritarianism across African states, as the continent contends with a rapid uptick in conflict.</itunes:subtitle><itunes:summary><![CDATA[Rutendo Nyaku and Daniel du Plessis weigh in on whether global conflicts could spur along authoritarianism across African states, as the continent contends with a rapid uptick in conflict.]]></itunes:summary><itunes:duration>1612</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>She’s Next?</title><link>https://www.spreaker.com/episode/she-s-next--67749848</link><description><![CDATA[Vusi Fele joins the conversation to share more on Absa's She’s Next programme, poised to support women-owned small businesses and champion meaningful impact across the country.]]></description><guid isPermaLink="false">https://iono.fm/e/1419505</guid><pubDate>Thu, 14 Mar 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749848/epi_1419505_medium.mp3" length="11599516" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Vusi Fele joins the conversation to share more on Absa's She’s Next programme, poised to support women-owned small businesses and champion meaningful impact across the country.</itunes:subtitle><itunes:summary><![CDATA[Vusi Fele joins the conversation to share more on Absa's She’s Next programme, poised to support women-owned small businesses and champion meaningful impact across the country.]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So what does a suboptimal sleep environment feel like?</title><link>https://www.spreaker.com/episode/so-what-does-a-suboptimal-sleep-environment-feel-like--67749855</link><description><![CDATA[Charlie shines insight into how a suboptimal sleep environment could pose a tangible risk to your overall health. He’ll also share a couple of tips on how we could eliminate the culprits behind bedroom allergy and asthma attacks.]]></description><guid isPermaLink="false">https://iono.fm/e/1413848</guid><pubDate>Mon, 04 Mar 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749855/epi_1413848_medium.mp3" length="17830870" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Charlie shines insight into how a suboptimal sleep environment could pose a tangible risk to your overall health. He’ll also share a couple of tips on how we could eliminate the culprits behind bedroom allergy and asthma attacks.</itunes:subtitle><itunes:summary><![CDATA[Charlie shines insight into how a suboptimal sleep environment could pose a tangible risk to your overall health. He’ll also share a couple of tips on how we could eliminate the culprits behind bedroom allergy and asthma attacks.]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1000 new permanent jobs for SA's youth?</title><link>https://www.spreaker.com/episode/1000-new-permanent-jobs-for-sa-s-youth--67749869</link><description><![CDATA[Adjoa Ayivor shares how they got it right to catalyse a sustainable outcome-led job creation initiative, into 1000 permanent jobs for unemployed youths across South Africa’s most vulnerable communities.]]></description><guid isPermaLink="false">https://iono.fm/e/1399977</guid><pubDate>Thu, 25 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749869/epi_1399977_medium.mp3" length="13148889" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Adjoa Ayivor shares how they got it right to catalyse a sustainable outcome-led job creation initiative, into 1000 permanent jobs for unemployed youths across South Africa’s most vulnerable communities.</itunes:subtitle><itunes:summary><![CDATA[Adjoa Ayivor shares how they got it right to catalyse a sustainable outcome-led job creation initiative, into 1000 permanent jobs for unemployed youths across South Africa’s most vulnerable communities.]]></itunes:summary><itunes:duration>822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is SA craving?</title><link>https://www.spreaker.com/episode/what-is-sa-craving--67749858</link><description><![CDATA[Daniele Joubert shares key findings stemming from the release of the Uber Eats Annual Cravings Report - looking into the most popular; the most unusual, and some of the most unique orders that have occurred on the platform for 2023.]]></description><guid isPermaLink="false">https://iono.fm/e/1406191</guid><pubDate>Wed, 24 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749858/epi_1406191_medium.mp3" length="7961011" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Daniele Joubert shares key findings stemming from the release of the Uber Eats Annual Cravings Report - looking into the most popular; the most unusual, and some of the most unique orders that have occurred on the platform for 2023.</itunes:subtitle><itunes:summary><![CDATA[Daniele Joubert shares key findings stemming from the release of the Uber Eats Annual Cravings Report - looking into the most popular; the most unusual, and some of the most unique orders that have occurred on the platform for 2023.]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does South Africa’s ageing population comes with any new challenges?</title><link>https://www.spreaker.com/episode/does-south-africa-s-ageing-population-comes-with-any-new-challenges--67749852</link><description><![CDATA[Dr Lauren Johnston will share key findings from her latest paper looking into SA’s ageing population, and why the country should take advantage of capitalizing on the BRICS development cooperation agenda.]]></description><guid isPermaLink="false">https://iono.fm/e/1399986</guid><pubDate>Tue, 23 Jan 2024 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749852/epi_1399986_medium.mp3" length="20779991" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Lauren Johnston will share key findings from her latest paper looking into SA’s ageing population, and why the country should take advantage of capitalizing on the BRICS development cooperation agenda.</itunes:subtitle><itunes:summary><![CDATA[Dr Lauren Johnston will share key findings from her latest paper looking into SA’s ageing population, and why the country should take advantage of capitalizing on the BRICS development cooperation agenda.]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Google in cahoots with SA's Ministry of Tourism?</title><link>https://www.spreaker.com/episode/is-google-in-cahoots-with-sa-s-ministry-of-tourism--67749863</link><description><![CDATA[Dr Alistair Mokoena will share more on their latest visionary partnership between Google and the Ministry of Tourism to support economic growth and job creation in South Africa.]]></description><guid isPermaLink="false">https://iono.fm/e/1380242</guid><pubDate>Mon, 13 Nov 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749863/epi_1380242_medium.mp3" length="12661139" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Alistair Mokoena will share more on their latest visionary partnership between Google and the Ministry of Tourism to support economic growth and job creation in South Africa.</itunes:subtitle><itunes:summary><![CDATA[Dr Alistair Mokoena will share more on their latest visionary partnership between Google and the Ministry of Tourism to support economic growth and job creation in South Africa.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get ready, as Mzansi Ballet prepares to dazzle Cape Town with The Queen Show!</title><link>https://www.spreaker.com/episode/get-ready-as-mzansi-ballet-prepares-to-dazzle-cape-town-with-the-queen-show--67749892</link><description><![CDATA[Dirk Badenhorst shares more on what we could expect as Mzansi Ballet prepares to dazzle Cape Town later this month with the return of the captivating celebration of ballet: The Queen Show.]]></description><guid isPermaLink="false">https://iono.fm/e/1370792</guid><pubDate>Thu, 12 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749892/epi_1370792_medium.mp3" length="14200473" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dirk Badenhorst shares more on what we could expect as Mzansi Ballet prepares to dazzle Cape Town later this month with the return of the captivating celebration of ballet: The Queen Show.</itunes:subtitle><itunes:summary><![CDATA[Dirk Badenhorst shares more on what we could expect as Mzansi Ballet prepares to dazzle Cape Town later this month with the return of the captivating celebration of ballet: The Queen Show.]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Will the 2024 general election be an acid test for us all?</title><link>https://www.spreaker.com/episode/will-the-2024-general-election-be-an-acid-test-for-us-all--67749864</link><description><![CDATA[Dr Seelan Naidoo shares insight on why the result of the critical 2024 general election could feel like an acid test for us all, and how five scenarios led him to this conclusion.]]></description><guid isPermaLink="false">https://iono.fm/e/1413515</guid><pubDate>Thu, 12 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749864/epi_1413515_medium.mp3" length="15804868" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Seelan Naidoo shares insight on why the result of the critical 2024 general election could feel like an acid test for us all, and how five scenarios led him to this conclusion.</itunes:subtitle><itunes:summary><![CDATA[Dr Seelan Naidoo shares insight on why the result of the critical 2024 general election could feel like an acid test for us all, and how five scenarios led him to this conclusion.]]></itunes:summary><itunes:duration>988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can we save the lives of vulnerable children?</title><link>https://www.spreaker.com/episode/how-can-we-save-the-lives-of-vulnerable-children--67749865</link><description><![CDATA[Dr Wilhelm Lichtenberg shares more on how we could get involved in saving the lives of vulnerable children confronted by the life-threatening diagnosis of Congenital Heart Disease.]]></description><guid isPermaLink="false">https://iono.fm/e/1372207</guid><pubDate>Wed, 11 Oct 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749865/epi_1372207_medium.mp3" length="13571862" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Wilhelm Lichtenberg shares more on how we could get involved in saving the lives of vulnerable children confronted by the life-threatening diagnosis of Congenital Heart Disease.</itunes:subtitle><itunes:summary><![CDATA[Dr Wilhelm Lichtenberg shares more on how we could get involved in saving the lives of vulnerable children confronted by the life-threatening diagnosis of Congenital Heart Disease.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's fuelling the spread of SA's extortion economy?</title><link>https://www.spreaker.com/episode/what-s-fuelling-the-spread-of-sa-s-extortion-economy--67749901</link><description><![CDATA[Greg Arde shares more on what's fuelling the spread of SA's extortion economy across the country.]]></description><guid isPermaLink="false">https://iono.fm/e/1371842</guid><pubDate>Tue, 10 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749901/epi_1371842_medium.mp3" length="18890811" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Greg Arde shares more on what's fuelling the spread of SA's extortion economy across the country.</itunes:subtitle><itunes:summary><![CDATA[Greg Arde shares more on what's fuelling the spread of SA's extortion economy across the country.]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the breakout of violence across the Gaza Strip justified?</title><link>https://www.spreaker.com/episode/is-the-breakout-of-violence-across-the-gaza-strip-justified--67749870</link><description><![CDATA[Dr Karen Milner and Dr Oscar Van Heerden will weigh in on whether the breakout of violence across the Gaza Strip over the weekend was justified.]]></description><guid isPermaLink="false">https://iono.fm/e/1368620</guid><pubDate>Mon, 09 Oct 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749870/epi_1368620_medium.mp3" length="19226437" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Karen Milner and Dr Oscar Van Heerden will weigh in on whether the breakout of violence across the Gaza Strip over the weekend was justified.</itunes:subtitle><itunes:summary><![CDATA[Dr Karen Milner and Dr Oscar Van Heerden will weigh in on whether the breakout of violence across the Gaza Strip over the weekend was justified.]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MCQP returns for a blast from the past!</title><link>https://www.spreaker.com/episode/mcqp-returns-for-a-blast-from-the-past--67749871</link><description><![CDATA[Ronen Klugman gives us the scoop on their hushed plans to whisk you and me away on a whimsical journey at South Africa's premier costume celebration: the Mother City Queer Project!]]></description><guid isPermaLink="false">https://iono.fm/e/1369843</guid><pubDate>Thu, 28 Sep 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749871/epi_1369843_medium.mp3" length="10456814" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Ronen Klugman gives us the scoop on their hushed plans to whisk you and me away on a whimsical journey at South Africa's premier costume celebration: the Mother City Queer Project!</itunes:subtitle><itunes:summary><![CDATA[Ronen Klugman gives us the scoop on their hushed plans to whisk you and me away on a whimsical journey at South Africa's premier costume celebration: the Mother City Queer Project!]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What we could expect from French hospitality, during the much anticipated Rugby World Cup?</title><link>https://www.spreaker.com/episode/what-we-could-expect-from-french-hospitality-during-the-much-anticipated-rugby-world-cup--67749905</link><description><![CDATA[French ambassador Martcinon is set to paint a picture of what we could expect from French hospitality, during the much anticipated 2023 Rugby World Cup set to kick off on the 08th of September!]]></description><guid isPermaLink="false">https://iono.fm/e/1356072</guid><pubDate>Wed, 23 Aug 2023 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749905/epi_1356072_medium.mp3" length="11217514" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>French ambassador Martcinon is set to paint a picture of what we could expect from French hospitality, during the much anticipated 2023 Rugby World Cup set to kick off on the 08th of September!</itunes:subtitle><itunes:summary><![CDATA[French ambassador Martcinon is set to paint a picture of what we could expect from French hospitality, during the much anticipated 2023 Rugby World Cup set to kick off on the 08th of September!]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is transcending the limitations of religion possible?</title><link>https://www.spreaker.com/episode/is-transcending-the-limitations-of-religion-possible--67749853</link><description><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on whether it's possible, to transcend the limitations of religion to form a broader view of who we are.]]></description><guid isPermaLink="false">https://iono.fm/e/1358049</guid><pubDate>Thu, 27 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749853/epi_1358049_medium.mp3" length="14451516" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on whether it's possible, to transcend the limitations of religion...</itunes:subtitle><itunes:summary><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on whether it's possible, to transcend the limitations of religion to form a broader view of who we are.]]></itunes:summary><itunes:duration>904</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How we could examine the integration of feminine and masculine energies, within oneself and the world?</title><link>https://www.spreaker.com/episode/how-we-could-examine-the-integration-of-feminine-and-masculine-energies-within-oneself-and-the-world--67749866</link><description><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on how we could examine the integration of feminine and masculine energies, within oneself and the world.]]></description><guid isPermaLink="false">https://iono.fm/e/1358045</guid><pubDate>Thu, 20 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749866/epi_1358045_medium.mp3" length="16846165" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on how we could examine the integration of feminine and masculine...</itunes:subtitle><itunes:summary><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida shares insight on how we could examine the integration of feminine and masculine energies, within oneself and the world.]]></itunes:summary><itunes:duration>1053</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What constitutes a soulmate and how do I unlock finding my twin flame?</title><link>https://www.spreaker.com/episode/what-constitutes-a-soulmate-and-how-do-i-unlock-finding-my-twin-flame--67749921</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida will unpack what constitutes a soulmate and how to unlock finding your twin flame.]]></description><guid isPermaLink="false">https://iono.fm/e/1334037</guid><pubDate>Thu, 13 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749921/epi_1334037_medium.mp3" length="18415586" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida will unpack what constitutes a soulmate and how to unlock finding your twin flame.</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida will unpack what constitutes a soulmate and how to unlock finding your twin flame.]]></itunes:summary><itunes:duration>1151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The world and SA: The latest red flags; scenarios, and probabilities to watch!</title><link>https://www.spreaker.com/episode/the-world-and-sa-the-latest-red-flags-scenarios-and-probabilities-to-watch--67749875</link><description><![CDATA[Clem Sunter unpacks the eleven red flags SA needs to be on the lookout for; the impact of these scenarios over the next ten years, as well as how these forces are set to drive our present lives into the future. <a href="https://www.news24.com/news24/opinions/columnists/clemsunter/clem-sunter-the-world-and-sa-latest-flags-scenarios-and-probabilities-to-look-out-for-20230710" target="_blank" rel="noreferrer noopener">www.news24.com</a>]]></description><guid isPermaLink="false">https://iono.fm/e/1331844</guid><pubDate>Thu, 13 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749875/epi_1331844_medium.mp3" length="23752780" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Clem Sunter unpacks the eleven red flags SA needs to be on the lookout for; the impact of these scenarios over the next ten years, as well as how these forces are set to drive our present lives into the future....</itunes:subtitle><itunes:summary><![CDATA[Clem Sunter unpacks the eleven red flags SA needs to be on the lookout for; the impact of these scenarios over the next ten years, as well as how these forces are set to drive our present lives into the future. <a href="https://www.news24.com/news24/opinions/columnists/clemsunter/clem-sunter-the-world-and-sa-latest-flags-scenarios-and-probabilities-to-look-out-for-20230710" target="_blank" rel="noreferrer noopener">www.news24.com</a>]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are the symbolic and potential spiritual messages found within dreams, and how we we interpret them?</title><link>https://www.spreaker.com/episode/what-are-the-symbolic-and-potential-spiritual-messages-found-within-dreams-and-how-we-we-interpret-them--67749850</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve into the symbolic and potential spiritual messages found within dreams, and the unique techniques needed to interpret them.]]></description><guid isPermaLink="false">https://iono.fm/e/1334027</guid><pubDate>Thu, 06 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749850/epi_1334027_medium.mp3" length="19115668" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve into the symbolic and potential spiritual messages found within...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve into the symbolic and potential spiritual messages found within dreams, and the unique techniques needed to interpret them.]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is inequality man-made?</title><link>https://www.spreaker.com/episode/is-inequality-man-made--67749876</link><description><![CDATA[Mia Malan fleshes out whether inequality is indeed man-made, as well as how social inequity circumvents access to healthcare for marginalized groups across SA.]]></description><guid isPermaLink="false">https://iono.fm/e/1328325</guid><pubDate>Tue, 04 Jul 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749876/epi_1328325_medium.mp3" length="13129929" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mia Malan fleshes out whether inequality is indeed man-made, as well as how social inequity circumvents access to healthcare for marginalized groups across SA.</itunes:subtitle><itunes:summary><![CDATA[Mia Malan fleshes out whether inequality is indeed man-made, as well as how social inequity circumvents access to healthcare for marginalized groups across SA.]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could we explore the integration of spirituality in our daily lives?</title><link>https://www.spreaker.com/episode/how-could-we-explore-the-integration-of-spirituality-in-our-daily-lives--67749867</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how we could explore the integration of spirituality in our daily lives - even the simplest of moments.]]></description><guid isPermaLink="false">https://iono.fm/e/1334039</guid><pubDate>Thu, 29 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749867/epi_1334039_medium.mp3" length="15704703" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how we could explore the integration of spirituality in...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how we could explore the integration of spirituality in our daily lives - even the simplest of moments.]]></itunes:summary><itunes:duration>982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: Shadow Careers</title><link>https://www.spreaker.com/episode/meet-shadow-careers--67749879</link><description><![CDATA[Franco Cotumaccio fills us in on how they're getting it right, to empower SA's youth with lasting employment opportunities. <a href="https://shadowcareers.co/" target="_blank" rel="noreferrer noopener">Shadow Careers </a>]]></description><guid isPermaLink="false">https://iono.fm/e/1334135</guid><pubDate>Tue, 27 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749879/epi_1334135_medium.mp3" length="11859061" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Franco Cotumaccio fills us in on how they're getting it right, to empower SA's youth with lasting employment opportunities. https://shadowcareers.co/</itunes:subtitle><itunes:summary><![CDATA[Franco Cotumaccio fills us in on how they're getting it right, to empower SA's youth with lasting employment opportunities. <a href="https://shadowcareers.co/" target="_blank" rel="noreferrer noopener">Shadow Careers </a>]]></itunes:summary><itunes:duration>742</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can spiritual practices and beliefs offer solace; guidance, and healing?</title><link>https://www.spreaker.com/episode/how-can-spiritual-practices-and-beliefs-offer-solace-guidance-and-healing--67749868</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to explore the connection between spirituality and emotional well-being and how spiritual practices and beliefs, can offer solace; guidance, and healing through challenging times.]]></description><guid isPermaLink="false">https://iono.fm/e/1334052</guid><pubDate>Thu, 22 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749868/epi_1334052_medium.mp3" length="28670633" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to explore the connection between spirituality and emotional well-being and...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to explore the connection between spirituality and emotional well-being and how spiritual practices and beliefs, can offer solace; guidance, and healing through challenging times.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could meditation get us to achieve inner peace and tranquility?</title><link>https://www.spreaker.com/episode/how-could-meditation-get-us-to-achieve-inner-peace-and-tranquility--67749938</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve deep into the transformative practice of meditation, and its profound impact on getting us to achieve inner peace and tranquillity.]]></description><guid isPermaLink="false">https://iono.fm/e/1334057</guid><pubDate>Thu, 15 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749938/epi_1334057_medium.mp3" length="17803276" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve deep into the transformative practice of meditation, and its...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to delve deep into the transformative practice of meditation, and its profound impact on getting us to achieve inner peace and tranquillity.]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could we vanquish feelings that disempower us?</title><link>https://www.spreaker.com/episode/how-could-we-vanquish-feelings-that-disempower-us--67749872</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to empower us with the art of letting go, and how we could vanquish feelings that disempower and lead to disappointments.]]></description><guid isPermaLink="false">https://iono.fm/e/1334059</guid><pubDate>Thu, 08 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749872/epi_1334059_medium.mp3" length="19223919" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to empower us with the art of letting go, and how we could vanquish...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to empower us with the art of letting go, and how we could vanquish feelings that disempower and lead to disappointments.]]></itunes:summary><itunes:duration>1202</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could we harness the power of affirmations?</title><link>https://www.spreaker.com/episode/how-could-we-harness-the-power-of-affirmations--67749893</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could harness the power of affirmations to step into a life of security and abundance.]]></description><guid isPermaLink="false">https://iono.fm/e/1334063</guid><pubDate>Thu, 01 Jun 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749893/epi_1334063_medium.mp3" length="15578479" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could harness the power of affirmations to step into a...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could harness the power of affirmations to step into a life of security and abundance.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is it time to say: "goodbye", to work culture?</title><link>https://www.spreaker.com/episode/is-it-time-to-say-goodbye-to-work-culture--67749874</link><description><![CDATA[Jasmine Araujo shares insight into why office relationships are set to take the biggest hit, in favour of a 4-day work week. This is as SA kicks off its official pilot scheme for the 4-day working week in early June.]]></description><guid isPermaLink="false">https://iono.fm/e/1319277</guid><pubDate>Tue, 30 May 2023 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749874/epi_1319277_medium.mp3" length="9279834" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Jasmine Araujo shares insight into why office relationships are set to take the biggest hit, in favour of a 4-day work week. This is as SA kicks off its official pilot scheme for the 4-day working week in early June.</itunes:subtitle><itunes:summary><![CDATA[Jasmine Araujo shares insight into why office relationships are set to take the biggest hit, in favour of a 4-day work week. This is as SA kicks off its official pilot scheme for the 4-day working week in early June.]]></itunes:summary><itunes:duration>580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feeling lost? Focus on your Polaris!</title><link>https://www.spreaker.com/episode/feeling-lost-focus-on-your-polaris--67749894</link><description><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could get better at keeping our eye on our internal Polaris (the north star) when confronted by feeling lost and faced with too many choices.]]></description><guid isPermaLink="false">https://iono.fm/e/1358043</guid><pubDate>Thu, 25 May 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749894/epi_1358043_medium.mp3" length="17260355" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could get better at keeping our eye on our internal...</itunes:subtitle><itunes:summary><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to unpack how we could get better at keeping our eye on our internal Polaris (the north star) when confronted by feeling lost and faced with too many choices.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How we could step into recognising who we really are, versus who we think we are?</title><link>https://www.spreaker.com/episode/how-we-could-step-into-recognising-who-we-really-are-versus-who-we-think-we-are--67749903</link><description><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how we could step into recognising who we really are, versus who we think we are.]]></description><guid isPermaLink="false">https://iono.fm/e/1358036</guid><pubDate>Thu, 18 May 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749903/epi_1358036_medium.mp3" length="16863713" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how we could step into recognising who we really are,...</itunes:subtitle><itunes:summary><![CDATA[Aida is set to share insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how we could step into recognising who we really are, versus who we think we are.]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the victim mentality, and how we could break free?</title><link>https://www.spreaker.com/episode/what-s-the-victim-mentality-and-how-we-could-break-free--67749904</link><description><![CDATA[Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on the victim mentality, and how we could better understand these types of thought patterns and break free.]]></description><guid isPermaLink="false">https://iono.fm/e/1358035</guid><pubDate>Thu, 11 May 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749904/epi_1358035_medium.mp3" length="18053071" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on the victim mentality, and how we could better understand these...</itunes:subtitle><itunes:summary><![CDATA[Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on the victim mentality, and how we could better understand these types of thought patterns and break free.]]></itunes:summary><itunes:duration>1129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How one could discover direction; find oneself, and live life when feeling lost?</title><link>https://www.spreaker.com/episode/how-one-could-discover-direction-find-oneself-and-live-life-when-feeling-lost--67749873</link><description><![CDATA[Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how one could discover direction; find oneself, and live life when feeling lost; confused, and overwhelmed with choices.]]></description><guid isPermaLink="false">https://iono.fm/e/1358033</guid><pubDate>Thu, 04 May 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749873/epi_1358033_medium.mp3" length="17928101" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how one could discover direction; find oneself, and live life when...</itunes:subtitle><itunes:summary><![CDATA[Aida shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to shed light on how one could discover direction; find oneself, and live life when feeling lost; confused, and overwhelmed with choices.]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the upcoming winter may be unseasonably dry</title><link>https://www.spreaker.com/episode/why-the-upcoming-winter-may-be-unseasonably-dry--67749860</link><description><![CDATA[Lehlohonolo Thobela: Meteorologist and forecaster, at the South African Weather Service shares insight on why the upcoming winter may be unseasonably dry in the southwest and unseasonably wet in the northeast of the country, as well as what insights from the latest Seasonal Climate Watch means for you and I.]]></description><guid isPermaLink="false">https://iono.fm/e/1300495</guid><pubDate>Fri, 14 Apr 2023 12:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749860/epi_1300495_medium.mp3" length="13412207" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Lehlohonolo Thobela: Meteorologist and forecaster, at the South African Weather Service shares insight on why the upcoming winter may be unseasonably dry in the southwest and unseasonably wet in the northeast of the country, as well as what insights...</itunes:subtitle><itunes:summary><![CDATA[Lehlohonolo Thobela: Meteorologist and forecaster, at the South African Weather Service shares insight on why the upcoming winter may be unseasonably dry in the southwest and unseasonably wet in the northeast of the country, as well as what insights from the latest Seasonal Climate Watch means for you and I.]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did authorities drag their feet investigating Thabo Bester escape</title><link>https://www.spreaker.com/episode/why-did-authorities-drag-their-feet-investigating-thabo-bester-escape--67749880</link><description><![CDATA[Dr Saths Cooper: Clinical Psychologist and President, at Pan-African Psychology Union (PAPU) joins the conversation to weigh in on how it could’ve been possible for authorities to have dragged their feet, into investigating the escape of Thabo Bester. This, after being notified of his escape in August last year, yet only acting thereon last month.]]></description><guid isPermaLink="false">https://iono.fm/e/1300070</guid><pubDate>Thu, 13 Apr 2023 12:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749880/epi_1300070_medium.mp3" length="19042117" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Saths Cooper: Clinical Psychologist and President, at Pan-African Psychology Union (PAPU) joins the conversation to weigh in on how it could’ve been possible for authorities to have dragged their feet, into investigating the escape of Thabo Bester....</itunes:subtitle><itunes:summary><![CDATA[Dr Saths Cooper: Clinical Psychologist and President, at Pan-African Psychology Union (PAPU) joins the conversation to weigh in on how it could’ve been possible for authorities to have dragged their feet, into investigating the escape of Thabo Bester. This, after being notified of his escape in August last year, yet only acting thereon last month.]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The keys to making an interracial relationship work</title><link>https://www.spreaker.com/episode/the-keys-to-making-an-interracial-relationship-work--67749886</link><description><![CDATA[Shelley Lewin, Founder of the Relationship Architect Coaching and Consulting, shares insight on the keys to making an interracial relationship work, as many people fall madly in love with each other - despite the confines and expectations of society's stereotypes.]]></description><guid isPermaLink="false">https://iono.fm/e/1299548</guid><pubDate>Wed, 12 Apr 2023 12:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749886/epi_1299548_medium.mp3" length="9426966" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Shelley Lewin, Founder of the Relationship Architect Coaching and Consulting, shares insight on the keys to making an interracial relationship work, as many people fall madly in love with each other - despite the confines and expectations of society's...</itunes:subtitle><itunes:summary><![CDATA[Shelley Lewin, Founder of the Relationship Architect Coaching and Consulting, shares insight on the keys to making an interracial relationship work, as many people fall madly in love with each other - despite the confines and expectations of society's stereotypes.]]></itunes:summary><itunes:duration>590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Santam Women of the Future Awards entries are now open!</title><link>https://www.spreaker.com/episode/the-santam-women-of-the-future-awards-entries-are-now-open--67749916</link><description><![CDATA[Suzy is set to fill us in on how you could get a share of prizes valued at an astounding R600 000. This is as entries open for the Santam Women of the Future Awards, and the search for SA’s most impactful; resilient, and inspiring female entrepreneurs begins!]]></description><guid isPermaLink="false">https://iono.fm/e/1316378</guid><pubDate>Mon, 10 Apr 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749916/epi_1316378_medium.mp3" length="11598945" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Suzy is set to fill us in on how you could get a share of prizes valued at an astounding R600 000. This is as entries open for the Santam Women of the Future Awards, and the search for SA’s most impactful; resilient, and inspiring female entrepreneurs...</itunes:subtitle><itunes:summary><![CDATA[Suzy is set to fill us in on how you could get a share of prizes valued at an astounding R600 000. This is as entries open for the Santam Women of the Future Awards, and the search for SA’s most impactful; resilient, and inspiring female entrepreneurs begins!]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What not to do with your money this year.</title><link>https://www.spreaker.com/episode/what-not-to-do-with-your-money-this-year--67749881</link><description><![CDATA[Corne shares insight on the best financial resolutions to consider this year as well as the top five steps you'd need to act out today, to get ahead of tomorrow's possible financial conundrums.]]></description><guid isPermaLink="false">https://iono.fm/e/1282630</guid><pubDate>Tue, 10 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749881/epi_1282630_medium.mp3" length="6899975" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Corne shares insight on the best financial resolutions to consider this year as well as the top five steps you'd need to act out today, to get ahead of tomorrow's possible financial conundrums.</itunes:subtitle><itunes:summary><![CDATA[Corne shares insight on the best financial resolutions to consider this year as well as the top five steps you'd need to act out today, to get ahead of tomorrow's possible financial conundrums.]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So why was it "just a little, too late", for the Proteas this past weekend?</title><link>https://www.spreaker.com/episode/so-why-was-it-just-a-little-too-late-for-the-proteas-this-past-weekend--67749944</link><description><![CDATA[Yanga Sibembe unpacks what led the Proteas' to endure their latest bruising bout, during their three-match Test series against Australia over the past weekend.]]></description><guid isPermaLink="false">https://iono.fm/e/1267697</guid><pubDate>Mon, 09 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749944/epi_1267697_medium.mp3" length="10891073" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Yanga Sibembe unpacks what led the Proteas' to endure their latest bruising bout, during their three-match Test series against Australia over the past weekend.</itunes:subtitle><itunes:summary><![CDATA[Yanga Sibembe unpacks what led the Proteas' to endure their latest bruising bout, during their three-match Test series against Australia over the past weekend.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Internet VS Your Under 14-Year-Old.</title><link>https://www.spreaker.com/episode/the-internet-vs-your-under-14-year-old--67749940</link><description><![CDATA[Zahraa Shroeder sat down with Dr Marlena Kruger, to find out more about why she’s encouraging parents to hold off on granting their teen access to the Internet and social media - at least, until the age of 14. The two also unpacked how you could join like-minded parents, in guarding the mental health of your child against the perils of cyberbullies and unwarranted sexual content.]]></description><guid isPermaLink="false">https://iono.fm/e/1267695</guid><pubDate>Mon, 09 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749940/epi_1267695_medium.mp3" length="14768898" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Zahraa Shroeder sat down with Dr Marlena Kruger, to find out more about why she’s encouraging parents to hold off on granting their teen access to the Internet and social media - at least, until the age of 14. The two also unpacked how you could join...</itunes:subtitle><itunes:summary><![CDATA[Zahraa Shroeder sat down with Dr Marlena Kruger, to find out more about why she’s encouraging parents to hold off on granting their teen access to the Internet and social media - at least, until the age of 14. The two also unpacked how you could join like-minded parents, in guarding the mental health of your child against the perils of cyberbullies and unwarranted sexual content.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You Dreading To Be Back At Work?</title><link>https://www.spreaker.com/episode/are-you-dreading-to-be-back-at-work--67749883</link><description><![CDATA[Anja van Beek shares pragmatic advice on how you could unshackle yourself from the associated dread, of heading back to work. This is as nearly one in every five employees worldwide intends to pivot their careers over the next 12 months.]]></description><guid isPermaLink="false">https://iono.fm/e/1267694</guid><pubDate>Mon, 09 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749883/epi_1267694_medium.mp3" length="11767533" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Anja van Beek shares pragmatic advice on how you could unshackle yourself from the associated dread, of heading back to work. This is as nearly one in every five employees worldwide intends to pivot their careers over the next 12 months.</itunes:subtitle><itunes:summary><![CDATA[Anja van Beek shares pragmatic advice on how you could unshackle yourself from the associated dread, of heading back to work. This is as nearly one in every five employees worldwide intends to pivot their careers over the next 12 months.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Democracy Under Attack in 2023?</title><link>https://www.spreaker.com/episode/is-democracy-under-attack-in-2023--67749882</link><description><![CDATA[Bronwyn Williams gives us the low down on the top socio-economic trends to keep your eye on, for 2023.]]></description><guid isPermaLink="false">https://iono.fm/e/1267693</guid><pubDate>Mon, 09 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749882/epi_1267693_medium.mp3" length="16973215" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Bronwyn Williams gives us the low down on the top socio-economic trends to keep your eye on, for 2023.</itunes:subtitle><itunes:summary><![CDATA[Bronwyn Williams gives us the low down on the top socio-economic trends to keep your eye on, for 2023.]]></itunes:summary><itunes:duration>1061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does SA's Energy Sectors Offer Any Significant Opportunities?</title><link>https://www.spreaker.com/episode/does-sa-s-energy-sectors-offer-any-significant-opportunities--67749877</link><description><![CDATA[Chris Yelland shares insight on why he believes, irrespective of SA’s battle to keep the lights on - we shouldn’t allow cynicism to distract our optimism from the opportunities the energy sector has to offer.]]></description><guid isPermaLink="false">https://iono.fm/e/1267691</guid><pubDate>Mon, 09 Jan 2023 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749877/epi_1267691_medium.mp3" length="19876360" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Chris Yelland shares insight on why he believes, irrespective of SA’s battle to keep the lights on - we shouldn’t allow cynicism to distract our optimism from the opportunities the energy sector has to offer.</itunes:subtitle><itunes:summary><![CDATA[Chris Yelland shares insight on why he believes, irrespective of SA’s battle to keep the lights on - we shouldn’t allow cynicism to distract our optimism from the opportunities the energy sector has to offer.]]></itunes:summary><itunes:duration>1243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Ready, it's #Mex22</title><link>https://www.spreaker.com/episode/get-ready-it-s-mex22--67749945</link><description><![CDATA[Martin Myers fills us in on what we could expect at this year’s ear-drumming rendition of #Mex22, as well as how you could get involved in experiencing Cape Town’s premier music exchange conference.]]></description><guid isPermaLink="false">https://iono.fm/e/1250691</guid><pubDate>Thu, 03 Nov 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749945/epi_1250691_medium.mp3" length="18393853" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Martin Myers fills us in on what we could expect at this year’s ear-drumming rendition of #Mex22, as well as how you could get involved in experiencing Cape Town’s premier music exchange conference.</itunes:subtitle><itunes:summary><![CDATA[Martin Myers fills us in on what we could expect at this year’s ear-drumming rendition of #Mex22, as well as how you could get involved in experiencing Cape Town’s premier music exchange conference.]]></itunes:summary><itunes:duration>1150</itunes:duration><itunes:keywords>mex22</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Working Environment</title><link>https://www.spreaker.com/episode/toxic-working-environment--67749928</link><description><![CDATA[What is a toxic working environment? What consistutes toxic behaviour with in a working environment and what are the tell tale signs?<br /><br /> Benito chats to ICHAF training CEO, Devan Moonsamy on The Honest Truth.]]></description><guid isPermaLink="false">https://iono.fm/e/1245560</guid><pubDate>Wed, 26 Oct 2022 18:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749928/epi_1245560_medium.mp3" length="9987867" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>What is a toxic working environment? What consistutes toxic behaviour with in a working environment and what are the tell tale signs?

 Benito chats to ICHAF training CEO, Devan Moonsamy on The Honest Truth.</itunes:subtitle><itunes:summary><![CDATA[What is a toxic working environment? What consistutes toxic behaviour with in a working environment and what are the tell tale signs?<br /><br /> Benito chats to ICHAF training CEO, Devan Moonsamy on The Honest Truth.]]></itunes:summary><itunes:duration>625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is the Reserve Bank's MPC overreaction, becoming a habit?</title><link>https://www.spreaker.com/episode/is-the-reserve-bank-s-mpc-overreaction-becoming-a-habit--67749890</link><description><![CDATA[Dr Roelof Botha will share insight on why US monetary policy shouldn’t be replicated in South Africa; why the Reserve Bank's MPC is making it a habit to overreact, as well as why he believes the SARB’s ignorance of the nature of inflation, will only hurt the future stability of our economy.]]></description><guid isPermaLink="false">https://iono.fm/e/1239948</guid><pubDate>Wed, 12 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749890/epi_1239948_medium.mp3" length="19035421" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Roelof Botha will share insight on why US monetary policy shouldn’t be replicated in South Africa; why the Reserve Bank's MPC is making it a habit to overreact, as well as why he believes the SARB’s ignorance of the nature of inflation, will only...</itunes:subtitle><itunes:summary><![CDATA[Dr Roelof Botha will share insight on why US monetary policy shouldn’t be replicated in South Africa; why the Reserve Bank's MPC is making it a habit to overreact, as well as why he believes the SARB’s ignorance of the nature of inflation, will only hurt the future stability of our economy.]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100m; under 30cm of ice, with just a single breath?</title><link>https://www.spreaker.com/episode/100m-under-30cm-of-ice-with-just-a-single-breath--67749861</link><description><![CDATA[Amber Fillary let us in on how she intends to break her previous record, by preparing to swim a minimum of 100m; under 30cm of ice, with just a single breath!]]></description><guid isPermaLink="false">https://iono.fm/e/1239935</guid><pubDate>Tue, 11 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749861/epi_1239935_medium.mp3" length="12021648" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Amber Fillary let us in on how she intends to break her previous record, by preparing to swim a minimum of 100m; under 30cm of ice, with just a single breath!</itunes:subtitle><itunes:summary><![CDATA[Amber Fillary let us in on how she intends to break her previous record, by preparing to swim a minimum of 100m; under 30cm of ice, with just a single breath!]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coolplay and We Are Guernsey join forces</title><link>https://www.spreaker.com/episode/coolplay-and-we-are-guernsey-join-forces--67749932</link><description><![CDATA[Tori joined Ziaan in studio earlier this week to chat about their partnership with We Are Guernsey. Tori talks about the delegate of 32 who came down to see the Coolplay team and action, and how they bought into their program.<br /> Tori also chats about the Coolplay organisation, what they stand for and their focal points.]]></description><guid isPermaLink="false">https://iono.fm/e/1236419</guid><pubDate>Fri, 07 Oct 2022 08:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749932/epi_1236419_medium.mp3" length="12838177" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Tori joined Ziaan in studio earlier this week to chat about their partnership with We Are Guernsey. Tori talks about the delegate of 32 who came down to see the Coolplay team and action, and how they bought into their program.
 Tori also chats about...</itunes:subtitle><itunes:summary><![CDATA[Tori joined Ziaan in studio earlier this week to chat about their partnership with We Are Guernsey. Tori talks about the delegate of 32 who came down to see the Coolplay team and action, and how they bought into their program.<br /> Tori also chats about the Coolplay organisation, what they stand for and their focal points.]]></itunes:summary><itunes:duration>803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SA's tourism recovery, is on the up!</title><link>https://www.spreaker.com/episode/sa-s-tourism-recovery-is-on-the-up--67749898</link><description><![CDATA[Rosemary Anderson fills us in on whether SA’s hospitality sector is indeed on the road to recovery - post-pandemic; what the latest StatsSA statistics on Tourist Accommodation agree with this sentiment, as well as to unpack why she believes business as usual – won't alone ramp up our road to recovery.]]></description><guid isPermaLink="false">https://iono.fm/e/1235271</guid><pubDate>Mon, 03 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749898/epi_1235271_medium.mp3" length="9452870" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Rosemary Anderson fills us in on whether SA’s hospitality sector is indeed on the road to recovery - post-pandemic; what the latest StatsSA statistics on Tourist Accommodation agree with this sentiment, as well as to unpack why she believes business...</itunes:subtitle><itunes:summary><![CDATA[Rosemary Anderson fills us in on whether SA’s hospitality sector is indeed on the road to recovery - post-pandemic; what the latest StatsSA statistics on Tourist Accommodation agree with this sentiment, as well as to unpack why she believes business as usual – won't alone ramp up our road to recovery.]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are the top liquidation and business rescue trends for 2022?</title><link>https://www.spreaker.com/episode/what-are-the-top-liquidation-and-business-rescue-trends-for-2022--67749888</link><description><![CDATA[Lerothodi Mohale shares insight into what the top liquidation and business rescue trends for 2022 are; why the real estate sector remains on a high alert, as well as to offer advice on how businesses could take proactive steps to avoid becoming a casualty.]]></description><guid isPermaLink="false">https://iono.fm/e/1235268</guid><pubDate>Mon, 03 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749888/epi_1235268_medium.mp3" length="8277151" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Lerothodi Mohale shares insight into what the top liquidation and business rescue trends for 2022 are; why the real estate sector remains on a high alert, as well as to offer advice on how businesses could take proactive steps to avoid becoming a...</itunes:subtitle><itunes:summary><![CDATA[Lerothodi Mohale shares insight into what the top liquidation and business rescue trends for 2022 are; why the real estate sector remains on a high alert, as well as to offer advice on how businesses could take proactive steps to avoid becoming a casualty.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hold on to your flower crown!</title><link>https://www.spreaker.com/episode/hold-on-to-your-flower-crown--67749878</link><description><![CDATA[Geronimo De Klerk and Gundula Deutschlande fill us in on why they’re calling on you to ‘down your tools and hold on to your flower crown - this Sunday, as we’re set to observe SA’s annual Garden Day!]]></description><guid isPermaLink="false">https://iono.fm/e/1235263</guid><pubDate>Mon, 03 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749878/epi_1235263_medium.mp3" length="17981746" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Geronimo De Klerk and Gundula Deutschlande fill us in on why they’re calling on you to ‘down your tools and hold on to your flower crown - this Sunday, as we’re set to observe SA’s annual Garden Day!</itunes:subtitle><itunes:summary><![CDATA[Geronimo De Klerk and Gundula Deutschlande fill us in on why they’re calling on you to ‘down your tools and hold on to your flower crown - this Sunday, as we’re set to observe SA’s annual Garden Day!]]></itunes:summary><itunes:duration>1124</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast cancer accounts for 25% of new cancers in SA women?</title><link>https://www.spreaker.com/episode/breast-cancer-accounts-for-25-of-new-cancers-in-sa-women--67749862</link><description><![CDATA[Eugene Jooste demystifies whether the thickening of your nipple, could be a cause for greater concern; as well as why mammograms remain the gold standard, in squashing the shelf life of tumours. This is as October kicks of breast cancer awareness month across SA!]]></description><guid isPermaLink="false">https://iono.fm/e/1235262</guid><pubDate>Mon, 03 Oct 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749862/epi_1235262_medium.mp3" length="8763238" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Eugene Jooste demystifies whether the thickening of your nipple, could be a cause for greater concern; as well as why mammograms remain the gold standard, in squashing the shelf life of tumours. This is as October kicks of breast cancer awareness...</itunes:subtitle><itunes:summary><![CDATA[Eugene Jooste demystifies whether the thickening of your nipple, could be a cause for greater concern; as well as why mammograms remain the gold standard, in squashing the shelf life of tumours. This is as October kicks of breast cancer awareness month across SA!]]></itunes:summary><itunes:duration>548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated - Ep 6 - Rugby Championship &amp; URC</title><link>https://www.spreaker.com/episode/the-opinionated-ep-6-rugby-championship-urc--67749887</link><description><![CDATA[Dylan Jack and Martin Myers return to the Smile 90.4fm studios to join Ziaan in conversation about all things rugby. <br /> The three reflect on the last round of the Rugby Championship, which saw the Springboks come up short in the race for the title. <br /> The guys also break down round two of the URC, and the Stormers' stunning performance in Stellenbosch, where they opened their campaign as defending champions.<br /> There's also some banter around the state of refereeing in World Rugby, and how we solve the issues at hand as we build toward the 2023 Rugby World Cup in France.]]></description><guid isPermaLink="false">https://iono.fm/e/1233834</guid><pubDate>Fri, 30 Sep 2022 07:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749887/epi_1233834_medium.mp3" length="40191115" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dylan Jack and Martin Myers return to the Smile 90.4fm studios to join Ziaan in conversation about all things rugby. 
 The three reflect on the last round of the Rugby Championship, which saw the Springboks come up short in the race for the title....</itunes:subtitle><itunes:summary><![CDATA[Dylan Jack and Martin Myers return to the Smile 90.4fm studios to join Ziaan in conversation about all things rugby. <br /> The three reflect on the last round of the Rugby Championship, which saw the Springboks come up short in the race for the title. <br /> The guys also break down round two of the URC, and the Stormers' stunning performance in Stellenbosch, where they opened their campaign as defending champions.<br /> There's also some banter around the state of refereeing in World Rugby, and how we solve the issues at hand as we build toward the 2023 Rugby World Cup in France.]]></itunes:summary><itunes:duration>2512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silent attacks, account for 45% of heart attacks in men - globally!</title><link>https://www.spreaker.com/episode/silent-attacks-account-for-45-of-heart-attacks-in-men-globally--67749964</link><description><![CDATA[Dr Chevaan Hendrickse spotlights the various types of heart disease one could develop; whether heart disease could indeed be treated, as well as to share insight on the clues to follow when looking for a silent killer. This is as we observe the importance of heart health across SA, on World Heart Day!]]></description><guid isPermaLink="false">https://iono.fm/e/1235257</guid><pubDate>Thu, 29 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749964/epi_1235257_medium.mp3" length="14340903" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Chevaan Hendrickse spotlights the various types of heart disease one could develop; whether heart disease could indeed be treated, as well as to share insight on the clues to follow when looking for a silent killer. This is as we observe the...</itunes:subtitle><itunes:summary><![CDATA[Dr Chevaan Hendrickse spotlights the various types of heart disease one could develop; whether heart disease could indeed be treated, as well as to share insight on the clues to follow when looking for a silent killer. This is as we observe the importance of heart health across SA, on World Heart Day!]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be a Local, in a Global Village!</title><link>https://www.spreaker.com/episode/how-to-be-a-local-in-a-global-village--67749958</link><description><![CDATA[Merilyn Makelve unpacks whether digital communities have bred cultural assimilations amongst SA's youth; how we could encourage greater diversity within the workplace, as well as share insight on how we could embrace cultural diversity within our education system.]]></description><guid isPermaLink="false">https://iono.fm/e/1235253</guid><pubDate>Thu, 29 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749958/epi_1235253_medium.mp3" length="9105546" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Merilyn Makelve unpacks whether digital communities have bred cultural assimilations amongst SA's youth; how we could encourage greater diversity within the workplace, as well as share insight on how we could embrace cultural diversity within our...</itunes:subtitle><itunes:summary><![CDATA[Merilyn Makelve unpacks whether digital communities have bred cultural assimilations amongst SA's youth; how we could encourage greater diversity within the workplace, as well as share insight on how we could embrace cultural diversity within our education system.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do I make my website more profitable?</title><link>https://www.spreaker.com/episode/how-do-i-make-my-website-more-profitable--67749906</link><description><![CDATA[Laurian Venter shares insight on how you could ramp up sales across your eCommerce website, by implementing a few of her top techniques, from some of 2022's greatest industry disruptors!]]></description><guid isPermaLink="false">https://iono.fm/e/1235260</guid><pubDate>Thu, 29 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749906/epi_1235260_medium.mp3" length="8784136" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Laurian Venter shares insight on how you could ramp up sales across your eCommerce website, by implementing a few of her top techniques, from some of 2022's greatest industry disruptors!</itunes:subtitle><itunes:summary><![CDATA[Laurian Venter shares insight on how you could ramp up sales across your eCommerce website, by implementing a few of her top techniques, from some of 2022's greatest industry disruptors!]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I took the test! Did you?</title><link>https://www.spreaker.com/episode/i-took-the-test-did-you--67749895</link><description><![CDATA[Dr Malcolm Dewar fills us in on their “I took the test” campaign, as well as how you could encourage the men in your life to get involved, in this lifesaving initiative! This is as September wraps up Prostate Cancer Awareness Month.]]></description><guid isPermaLink="false">https://iono.fm/e/1235258</guid><pubDate>Thu, 29 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749895/epi_1235258_medium.mp3" length="9548165" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Malcolm Dewar fills us in on their “I took the test” campaign, as well as how you could encourage the men in your life to get involved, in this lifesaving initiative! This is as September wraps up Prostate Cancer Awareness Month.</itunes:subtitle><itunes:summary><![CDATA[Dr Malcolm Dewar fills us in on their “I took the test” campaign, as well as how you could encourage the men in your life to get involved, in this lifesaving initiative! This is as September wraps up Prostate Cancer Awareness Month.]]></itunes:summary><itunes:duration>597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sharpening up your communication, with the divine!</title><link>https://www.spreaker.com/episode/sharpening-up-your-communication-with-the-divine--67749885</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could sharpen up your communication with your chosen deity, by following her unique step-by-step guide!]]></description><guid isPermaLink="false">https://iono.fm/e/1235256</guid><pubDate>Thu, 29 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749885/epi_1235256_medium.mp3" length="17269125" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could sharpen up your communication with your...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could sharpen up your communication with your chosen deity, by following her unique step-by-step guide!]]></itunes:summary><itunes:duration>1080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Media, paints New York purple!</title><link>https://www.spreaker.com/episode/new-media-paints-new-york-purple--67749948</link><description><![CDATA[Mark Serra shares insight on how pushing the boundaries of design convention, earned him the title of the Art Director of the Year, at this year's Eddie &amp; Ozzie Awards. He'll also unpack how VISI continues to celebrate SA's pool of brave; bold, and creative talent.]]></description><guid isPermaLink="false">https://iono.fm/e/1235259?v=1</guid><pubDate>Wed, 28 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749948/epi_1235259_medium.mp3" length="9393520" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mark Serra shares insight on how pushing the boundaries of design convention, earned him the title of the Art Director of the Year, at this year's Eddie &amp;amp; Ozzie Awards. He'll also unpack how VISI continues to celebrate SA's pool of brave; bold,...</itunes:subtitle><itunes:summary><![CDATA[Mark Serra shares insight on how pushing the boundaries of design convention, earned him the title of the Art Director of the Year, at this year's Eddie &amp; Ozzie Awards. He'll also unpack how VISI continues to celebrate SA's pool of brave; bold, and creative talent.]]></itunes:summary><itunes:duration>587</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unpacking SA's Great Streaming Boom!</title><link>https://www.spreaker.com/episode/unpacking-sa-s-great-streaming-boom--67749936</link><description><![CDATA[Leslie Adams shares insight on the Great Streaming Boom - a global mass move towards video-on-demand services such as Netflix; Disney+, and the likes of Amazon's Prime Video.]]></description><guid isPermaLink="false">https://iono.fm/e/1235254</guid><pubDate>Wed, 28 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749936/epi_1235254_medium.mp3" length="8652479" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Leslie Adams shares insight on the Great Streaming Boom - a global mass move towards video-on-demand services such as Netflix; Disney+, and the likes of Amazon's Prime Video.</itunes:subtitle><itunes:summary><![CDATA[Leslie Adams shares insight on the Great Streaming Boom - a global mass move towards video-on-demand services such as Netflix; Disney+, and the likes of Amazon's Prime Video.]]></itunes:summary><itunes:duration>541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to could I ace my rainy day savings ambitions?</title><link>https://www.spreaker.com/episode/how-to-could-i-ace-my-rainy-day-savings-ambitions--67749891</link><description><![CDATA[Sherwin Govender fills us in on the five bad attitudes preventing you, from acing your rainy day savings ambitions. This, as the average South African household savings rate, dropped to 0.30% in the first quarter of 2022.]]></description><guid isPermaLink="false">https://iono.fm/e/1235255</guid><pubDate>Wed, 28 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749891/epi_1235255_medium.mp3" length="12587982" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Sherwin Govender fills us in on the five bad attitudes preventing you, from acing your rainy day savings ambitions. This, as the average South African household savings rate, dropped to 0.30% in the first quarter of 2022.</itunes:subtitle><itunes:summary><![CDATA[Sherwin Govender fills us in on the five bad attitudes preventing you, from acing your rainy day savings ambitions. This, as the average South African household savings rate, dropped to 0.30% in the first quarter of 2022.]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: The Breast Care Foundation!</title><link>https://www.spreaker.com/episode/meet-the-breast-care-foundation--67749889</link><description><![CDATA[Lydia Alexander fills us in on what we can expect at this year’s rendition of their upcoming cancer fun walk; as well as how you could get involved in making a difference, in the lives of SA’s less fortunate.]]></description><guid isPermaLink="false">https://iono.fm/e/1235251?v=1</guid><pubDate>Wed, 28 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749889/epi_1235251_medium.mp3" length="14747995" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Lydia Alexander fills us in on what we can expect at this year’s rendition of their upcoming cancer fun walk; as well as how you could get involved in making a difference, in the lives of SA’s less fortunate.</itunes:subtitle><itunes:summary><![CDATA[Lydia Alexander fills us in on what we can expect at this year’s rendition of their upcoming cancer fun walk; as well as how you could get involved in making a difference, in the lives of SA’s less fortunate.]]></itunes:summary><itunes:duration>922</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How do I choose a solid career path?</title><link>https://www.spreaker.com/episode/how-do-i-choose-a-solid-career-path--67749909</link><description><![CDATA[Amanda Azor shares tips on how to go about choosing a solid career path; what you could study, once you’ve matriculated, as well as insight on kick-starting your future - irrespective of your current academic record status.]]></description><guid isPermaLink="false">https://iono.fm/e/1233322</guid><pubDate>Tue, 27 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749909/epi_1233322_medium.mp3" length="9075871" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Amanda Azor shares tips on how to go about choosing a solid career path; what you could study, once you’ve matriculated, as well as insight on kick-starting your future - irrespective of your current academic record status.</itunes:subtitle><itunes:summary><![CDATA[Amanda Azor shares tips on how to go about choosing a solid career path; what you could study, once you’ve matriculated, as well as insight on kick-starting your future - irrespective of your current academic record status.]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated - Ep 5</title><link>https://www.spreaker.com/episode/the-opinionated-ep-5--67749900</link><description><![CDATA[Alderman JP Smith and Reg Marais join Ziaan Siems, to chat about the upcoming Master’s Hockey World Cup. Reg is set to fill us in on the participating teams, and how it's set to impact the hockey community. Meanwhile, Alderman Smith reflects on how events like these, inch us closer to getting the City’s tourism sector booming again!]]></description><guid isPermaLink="false">https://iono.fm/e/1233331</guid><pubDate>Tue, 27 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749900/epi_1233331_medium.mp3" length="18123434" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Alderman JP Smith and Reg Marais join Ziaan Siems, to chat about the upcoming Master’s Hockey World Cup. Reg is set to fill us in on the participating teams, and how it's set to impact the hockey community. Meanwhile, Alderman Smith reflects on how...</itunes:subtitle><itunes:summary><![CDATA[Alderman JP Smith and Reg Marais join Ziaan Siems, to chat about the upcoming Master’s Hockey World Cup. Reg is set to fill us in on the participating teams, and how it's set to impact the hockey community. Meanwhile, Alderman Smith reflects on how events like these, inch us closer to getting the City’s tourism sector booming again!]]></itunes:summary><itunes:duration>1133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>South Africa’s increasing water stress, requires urgent action!</title><link>https://www.spreaker.com/episode/south-africa-s-increasing-water-stress-requires-urgent-action--67749899</link><description><![CDATA[Dr Anja du Plessis and Dr Richard Meissner share insight on SA's increasing water stress; why it requires urgent attention, as well as to unpack what more could be done to ensure our future water security needs.]]></description><guid isPermaLink="false">https://iono.fm/e/1233328</guid><pubDate>Tue, 27 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749899/epi_1233328_medium.mp3" length="14618428" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Anja du Plessis and Dr Richard Meissner share insight on SA's increasing water stress; why it requires urgent attention, as well as to unpack what more could be done to ensure our future water security needs.</itunes:subtitle><itunes:summary><![CDATA[Dr Anja du Plessis and Dr Richard Meissner share insight on SA's increasing water stress; why it requires urgent attention, as well as to unpack what more could be done to ensure our future water security needs.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All that South Africa needs, is love?</title><link>https://www.spreaker.com/episode/all-that-south-africa-needs-is-love--67749896</link><description><![CDATA[Dr William Gumede shines a spotlight on why the pursuit of quality development; democracy, and societal peace won’t be sustainable without large doses of the active citizenry.]]></description><guid isPermaLink="false">https://iono.fm/e/1233332</guid><pubDate>Tue, 27 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749896/epi_1233332_medium.mp3" length="14159091" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr William Gumede shines a spotlight on why the pursuit of quality development; democracy, and societal peace won’t be sustainable without large doses of the active citizenry.</itunes:subtitle><itunes:summary><![CDATA[Dr William Gumede shines a spotlight on why the pursuit of quality development; democracy, and societal peace won’t be sustainable without large doses of the active citizenry.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The results are in, for the 2022 Year Of The Tiger survey!</title><link>https://www.spreaker.com/episode/the-results-are-in-for-the-2022-year-of-the-tiger-survey--67749954</link><description><![CDATA[Sarah Locke shares insight on the key trends arising from the 2022 Year Of The Tiger survey; the nature of the captive lion breeding industry in SA, as well as to share insight on what our legislation says about SA's stance on trophy hunting and the trade of big cats.]]></description><guid isPermaLink="false">https://iono.fm/e/1233315</guid><pubDate>Mon, 26 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749954/epi_1233315_medium.mp3" length="9562381" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Sarah Locke shares insight on the key trends arising from the 2022 Year Of The Tiger survey; the nature of the captive lion breeding industry in SA, as well as to share insight on what our legislation says about SA's stance on trophy hunting and the...</itunes:subtitle><itunes:summary><![CDATA[Sarah Locke shares insight on the key trends arising from the 2022 Year Of The Tiger survey; the nature of the captive lion breeding industry in SA, as well as to share insight on what our legislation says about SA's stance on trophy hunting and the trade of big cats.]]></itunes:summary><itunes:duration>598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: BOSA</title><link>https://www.spreaker.com/episode/meet-bosa--67749918</link><description><![CDATA[Nobuntu Hlazo-Webster fills us in on how the establishment of her new political party - alongside party leader Mmusi Maimane - is set to solve SA’s unemployment conundrum, by putting: “a job in every home”, if they’re elected in 2024.]]></description><guid isPermaLink="false">https://iono.fm/e/1233311</guid><pubDate>Mon, 26 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749918/epi_1233311_medium.mp3" length="17886456" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nobuntu Hlazo-Webster fills us in on how the establishment of her new political party - alongside party leader Mmusi Maimane - is set to solve SA’s unemployment conundrum, by putting: “a job in every home”, if they’re elected in 2024.</itunes:subtitle><itunes:summary><![CDATA[Nobuntu Hlazo-Webster fills us in on how the establishment of her new political party - alongside party leader Mmusi Maimane - is set to solve SA’s unemployment conundrum, by putting: “a job in every home”, if they’re elected in 2024.]]></itunes:summary><itunes:duration>1118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating Mzansi’s rich cultural heritage, through diverse reading?</title><link>https://www.spreaker.com/episode/celebrating-mzansi-s-rich-cultural-heritage-through-diverse-reading--67749902</link><description><![CDATA[Khumo Tapfumaneyi fills us in on how they’re turning the dial on English-language books, to accommodate less eurocentric narratives. She also fills us in on how a lack of cultural context, enables children of various backgrounds to identify with the stories they are told. This is as South Africa celebrates its multilingual and multicultural heritage.]]></description><guid isPermaLink="false">https://iono.fm/e/1233310</guid><pubDate>Mon, 26 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749902/epi_1233310_medium.mp3" length="8108719" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Khumo Tapfumaneyi fills us in on how they’re turning the dial on English-language books, to accommodate less eurocentric narratives. She also fills us in on how a lack of cultural context, enables children of various backgrounds to identify with the...</itunes:subtitle><itunes:summary><![CDATA[Khumo Tapfumaneyi fills us in on how they’re turning the dial on English-language books, to accommodate less eurocentric narratives. She also fills us in on how a lack of cultural context, enables children of various backgrounds to identify with the stories they are told. This is as South Africa celebrates its multilingual and multicultural heritage.]]></itunes:summary><itunes:duration>507</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 xenophobic myths about immigrants, in South Africa.</title><link>https://www.spreaker.com/episode/5-xenophobic-myths-about-immigrants-in-south-africa--67749897</link><description><![CDATA[Dr Anthony Kaziboni joins the conversation to demystify the top 5 xenophobic myths about immigrants in South Africa, as well as to unpack why scapegoating immigrants isn’t a progressive opinion.]]></description><guid isPermaLink="false">https://iono.fm/e/1233304</guid><pubDate>Mon, 26 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749897/epi_1233304_medium.mp3" length="17838391" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Anthony Kaziboni joins the conversation to demystify the top 5 xenophobic myths about immigrants in South Africa, as well as to unpack why scapegoating immigrants isn’t a progressive opinion.</itunes:subtitle><itunes:summary><![CDATA[Dr Anthony Kaziboni joins the conversation to demystify the top 5 xenophobic myths about immigrants in South Africa, as well as to unpack why scapegoating immigrants isn’t a progressive opinion.]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to attract a loving partner.</title><link>https://www.spreaker.com/episode/how-to-attract-a-loving-partner--67749971</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could attract a loving partner, by following her unique step-by-step guide!]]></description><guid isPermaLink="false">https://iono.fm/e/1233298</guid><pubDate>Thu, 22 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749971/epi_1233298_medium.mp3" length="16523909" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could attract a loving partner, by following her...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could attract a loving partner, by following her unique step-by-step guide!]]></itunes:summary><itunes:duration>1033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>South Africa's Home Affairs uses AI to profile our online activities?</title><link>https://www.spreaker.com/episode/south-africa-s-home-affairs-uses-ai-to-profile-our-online-activities--67749966</link><description><![CDATA[Murray Hunter raises the alarm on how 14 leading firms - including two government bodies - have been using AI to profile our online activities. He’ll also unpack how a disturbing lack of transparency, makes it almost impossible for you to exercise your PoPIA rights.]]></description><guid isPermaLink="false">https://iono.fm/e/1233290</guid><pubDate>Thu, 22 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749966/epi_1233290_medium.mp3" length="15003373" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Murray Hunter raises the alarm on how 14 leading firms - including two government bodies - have been using AI to profile our online activities. He’ll also unpack how a disturbing lack of transparency, makes it almost impossible for you to exercise...</itunes:subtitle><itunes:summary><![CDATA[Murray Hunter raises the alarm on how 14 leading firms - including two government bodies - have been using AI to profile our online activities. He’ll also unpack how a disturbing lack of transparency, makes it almost impossible for you to exercise your PoPIA rights.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to not get scammed on Facebook Marketplace.</title><link>https://www.spreaker.com/episode/how-to-not-get-scammed-on-facebook-marketplace--67749908</link><description><![CDATA[Kelly spotlights how easily one could be bamboozled by a Facebook marketplace scammer; the top scams to watch out for, as well as her top tips on how to avoid becoming a victim.]]></description><guid isPermaLink="false">https://iono.fm/e/1233296</guid><pubDate>Thu, 22 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749908/epi_1233296_medium.mp3" length="12406175" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Kelly spotlights how easily one could be bamboozled by a Facebook marketplace scammer; the top scams to watch out for, as well as her top tips on how to avoid becoming a victim.</itunes:subtitle><itunes:summary><![CDATA[Kelly spotlights how easily one could be bamboozled by a Facebook marketplace scammer; the top scams to watch out for, as well as her top tips on how to avoid becoming a victim.]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could we design African blue-green cities - for all?</title><link>https://www.spreaker.com/episode/how-could-we-design-african-blue-green-cities-for-all--67749907</link><description><![CDATA[Mapaseka Setlhodi fills us in on what we can expect at this year's upcoming #CoCreateDesign Festival, as well as how you could get involved in bagging yourself a #CoCreate Blue-Green Cities Design Award!]]></description><guid isPermaLink="false">https://iono.fm/e/1233291</guid><pubDate>Thu, 22 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749907/epi_1233291_medium.mp3" length="9705323" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mapaseka Setlhodi fills us in on what we can expect at this year's upcoming #CoCreateDesign Festival, as well as how you could get involved in bagging yourself a #CoCreate Blue-Green Cities Design Award!</itunes:subtitle><itunes:summary><![CDATA[Mapaseka Setlhodi fills us in on what we can expect at this year's upcoming #CoCreateDesign Festival, as well as how you could get involved in bagging yourself a #CoCreate Blue-Green Cities Design Award!]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What should I consider, when purchasing life insurance?</title><link>https://www.spreaker.com/episode/what-should-i-consider-when-purchasing-life-insurance--67749967</link><description><![CDATA[Mark Berrington unpacks prominent fears consumers face when considering purchasing life cover. He's also set to share insight on the key life insurance trends to be on the lookout for, before purchasing a life insurance product of your own!]]></description><guid isPermaLink="false">https://iono.fm/e/1233286</guid><pubDate>Wed, 21 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749967/epi_1233286_medium.mp3" length="8362002" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mark Berrington unpacks prominent fears consumers face when considering purchasing life cover. He's also set to share insight on the key life insurance trends to be on the lookout for, before purchasing a life insurance product of your own!</itunes:subtitle><itunes:summary><![CDATA[Mark Berrington unpacks prominent fears consumers face when considering purchasing life cover. He's also set to share insight on the key life insurance trends to be on the lookout for, before purchasing a life insurance product of your own!]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated - Ep 4</title><link>https://www.spreaker.com/episode/the-opinionated-ep-4--67749919</link><description><![CDATA[Ziaan Siems and Dylan Jack reflect on the heartbreaking loss of the Wallabies, against the All Blacks last week; the incredible performance by the Boks - to get the bonus point in Argentina, the Elton Jantjies saga, as well as Frans Steyn and the Stormers URC opener against Connacht at Danie Craven in Stellenbosch.]]></description><guid isPermaLink="false">https://iono.fm/e/1233288</guid><pubDate>Wed, 21 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749919/epi_1233288_medium.mp3" length="16047435" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Ziaan Siems and Dylan Jack reflect on the heartbreaking loss of the Wallabies, against the All Blacks last week; the incredible performance by the Boks - to get the bonus point in Argentina, the Elton Jantjies saga, as well as Frans Steyn and the...</itunes:subtitle><itunes:summary><![CDATA[Ziaan Siems and Dylan Jack reflect on the heartbreaking loss of the Wallabies, against the All Blacks last week; the incredible performance by the Boks - to get the bonus point in Argentina, the Elton Jantjies saga, as well as Frans Steyn and the Stormers URC opener against Connacht at Danie Craven in Stellenbosch.]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How will Thursday’s MPC interest rate increase, impact your wallet?</title><link>https://www.spreaker.com/episode/how-will-thursday-s-mpc-interest-rate-increase-impact-your-wallet--67749917</link><description><![CDATA[Farzana Botha sheds light on how Thursday’s expected MPC interest rate increase is set to impact your wallet; as well as shares insight on whether we could expect further hikes later this year.]]></description><guid isPermaLink="false">https://iono.fm/e/1233282</guid><pubDate>Wed, 21 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749917/epi_1233282_medium.mp3" length="6843556" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Farzana Botha sheds light on how Thursday’s expected MPC interest rate increase is set to impact your wallet; as well as shares insight on whether we could expect further hikes later this year.</itunes:subtitle><itunes:summary><![CDATA[Farzana Botha sheds light on how Thursday’s expected MPC interest rate increase is set to impact your wallet; as well as shares insight on whether we could expect further hikes later this year.]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How exactly does online - in all its facets - impact my offline sales?</title><link>https://www.spreaker.com/episode/how-exactly-does-online-in-all-its-facets-impact-my-offline-sales--67749914</link><description><![CDATA[Charlie Stewart fills us in on why brands who’d like to stay ahead of consumer trends, would do well to start incorporating the Metaverse, into their mix of platforms and experiences.]]></description><guid isPermaLink="false">https://iono.fm/e/1233281</guid><pubDate>Wed, 21 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749914/epi_1233281_medium.mp3" length="15050185" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Charlie Stewart fills us in on why brands who’d like to stay ahead of consumer trends, would do well to start incorporating the Metaverse, into their mix of platforms and experiences.</itunes:subtitle><itunes:summary><![CDATA[Charlie Stewart fills us in on why brands who’d like to stay ahead of consumer trends, would do well to start incorporating the Metaverse, into their mix of platforms and experiences.]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: Role Models Football Club</title><link>https://www.spreaker.com/episode/meet-role-models-football-club--67749970</link><description><![CDATA[Nkosikhona Swaartbooi and Axolile Notywala fill us in on how they’re using the veil of a football club, to service the socioeconomic circumstances of young men in Khayelitsha.]]></description><guid isPermaLink="false">https://iono.fm/e/1233058</guid><pubDate>Tue, 20 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749970/epi_1233058_medium.mp3" length="17371948" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nkosikhona Swaartbooi and Axolile Notywala fill us in on how they’re using the veil of a football club, to service the socioeconomic circumstances of young men in Khayelitsha.</itunes:subtitle><itunes:summary><![CDATA[Nkosikhona Swaartbooi and Axolile Notywala fill us in on how they’re using the veil of a football club, to service the socioeconomic circumstances of young men in Khayelitsha.]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could South Africa's new copyright bill, take it into the 21st century?</title><link>https://www.spreaker.com/episode/could-south-africa-s-new-copyright-bill-take-it-into-the-21st-century--67749968</link><description><![CDATA[Jack Devnarain unpacks how our new copyright bill, is set to take SA into the 21st century. He'll also share insight on how - in real terms - this is set to impact the livelihoods of artists and creators across the country.]]></description><guid isPermaLink="false">https://iono.fm/e/1233053</guid><pubDate>Tue, 20 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749968/epi_1233053_medium.mp3" length="16181600" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Jack Devnarain unpacks how our new copyright bill, is set to take SA into the 21st century. He'll also share insight on how - in real terms - this is set to impact the livelihoods of artists and creators across the country.</itunes:subtitle><itunes:summary><![CDATA[Jack Devnarain unpacks how our new copyright bill, is set to take SA into the 21st century. He'll also share insight on how - in real terms - this is set to impact the livelihoods of artists and creators across the country.]]></itunes:summary><itunes:duration>1012</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: NOOSi</title><link>https://www.spreaker.com/episode/meet-noosi--67749965</link><description><![CDATA[Dr Sumarie Roodt fills us in on the innovation behind the launch of NOOSi - an end-to-end web-based platform that connects everyday people to verified nursing professionals in real time!]]></description><guid isPermaLink="false">https://iono.fm/e/1233051</guid><pubDate>Tue, 20 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749965/epi_1233051_medium.mp3" length="17155863" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Sumarie Roodt fills us in on the innovation behind the launch of NOOSi - an end-to-end web-based platform that connects everyday people to verified nursing professionals in real time!</itunes:subtitle><itunes:summary><![CDATA[Dr Sumarie Roodt fills us in on the innovation behind the launch of NOOSi - an end-to-end web-based platform that connects everyday people to verified nursing professionals in real time!]]></itunes:summary><itunes:duration>1073</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SA hosts historic summit, on ending sexual exploitation on the African content</title><link>https://www.spreaker.com/episode/sa-hosts-historic-summit-on-ending-sexual-exploitation-on-the-african-content--67749931</link><description><![CDATA[Stefanie Kotze unpacks why addressing prostitution as a gross violation of human dignity, remains vital in addressing acts of sexual exploitation across the continent. This is as experts gear up to unpack these issues, at this year's historic CESE Africa Summit.]]></description><guid isPermaLink="false">https://iono.fm/e/1233052</guid><pubDate>Tue, 20 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749931/epi_1233052_medium.mp3" length="11644653" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Stefanie Kotze unpacks why addressing prostitution as a gross violation of human dignity, remains vital in addressing acts of sexual exploitation across the continent. This is as experts gear up to unpack these issues, at this year's historic CESE...</itunes:subtitle><itunes:summary><![CDATA[Stefanie Kotze unpacks why addressing prostitution as a gross violation of human dignity, remains vital in addressing acts of sexual exploitation across the continent. This is as experts gear up to unpack these issues, at this year's historic CESE Africa Summit.]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should we crap the mythical “housing lists”?</title><link>https://www.spreaker.com/episode/should-we-crap-the-mythical-housing-lists--67749923</link><description><![CDATA[Adi Kumar unpacks why we need to scrap the mythical “waiting lists” for houses in SA and implement city-wide approaches to land rights. This is as we continue the conversation, on resolving Cape Town's housing crisis.]]></description><guid isPermaLink="false">https://iono.fm/e/1233280</guid><pubDate>Tue, 20 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749923/epi_1233280_medium.mp3" length="15132105" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Adi Kumar unpacks why we need to scrap the mythical “waiting lists” for houses in SA and implement city-wide approaches to land rights. This is as we continue the conversation, on resolving Cape Town's housing crisis.</itunes:subtitle><itunes:summary><![CDATA[Adi Kumar unpacks why we need to scrap the mythical “waiting lists” for houses in SA and implement city-wide approaches to land rights. This is as we continue the conversation, on resolving Cape Town's housing crisis.]]></itunes:summary><itunes:duration>946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Another milestone for our beloved kasi - Gugulethu!</title><link>https://www.spreaker.com/episode/another-milestone-for-our-beloved-kasi-gugulethu--67749974</link><description><![CDATA[Dr Mzwandile Plaatjie and Ayanda Makhalima shine a spotlight on the process of establishing the community of Gugulethu, as the ONLY Township in SA, set to adorn an official emblem this coming Thursday.]]></description><guid isPermaLink="false">https://iono.fm/e/1232338</guid><pubDate>Mon, 19 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749974/epi_1232338_medium.mp3" length="18286861" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Mzwandile Plaatjie and Ayanda Makhalima shine a spotlight on the process of establishing the community of Gugulethu, as the ONLY Township in SA, set to adorn an official emblem this coming Thursday.</itunes:subtitle><itunes:summary><![CDATA[Dr Mzwandile Plaatjie and Ayanda Makhalima shine a spotlight on the process of establishing the community of Gugulethu, as the ONLY Township in SA, set to adorn an official emblem this coming Thursday.]]></itunes:summary><itunes:duration>1143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are South Africa’s maternity and parental leave laws unconstitutional?</title><link>https://www.spreaker.com/episode/are-south-africa-s-maternity-and-parental-leave-laws-unconstitutional--67749972</link><description><![CDATA[Nikita Shaw unpacks whether South Africa’s maternity and parental leave laws are indeed unconstitutional. She'll also share insight on how South Africa’s maternity and parental leave laws compare to that of other countries!]]></description><guid isPermaLink="false">https://iono.fm/e/1232339</guid><pubDate>Mon, 19 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749972/epi_1232339_medium.mp3" length="7962851" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nikita Shaw unpacks whether South Africa’s maternity and parental leave laws are indeed unconstitutional. She'll also share insight on how South Africa’s maternity and parental leave laws compare to that of other countries!</itunes:subtitle><itunes:summary><![CDATA[Nikita Shaw unpacks whether South Africa’s maternity and parental leave laws are indeed unconstitutional. She'll also share insight on how South Africa’s maternity and parental leave laws compare to that of other countries!]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Air Belgium’s touches down in the Mother City!</title><link>https://www.spreaker.com/episode/air-belgium-s-touches-down-in-the-mother-city--67749969</link><description><![CDATA[David King fills us in on what the launch of Air Belgium’s inaugural flight means for the Mother City’s tourism numbers; whether we can anticipate an influx of foreign visitors streaming into the city over the upcoming months, as well as shed light on how their latest campaigns are poised to get our bustling city booming again!]]></description><guid isPermaLink="false">https://iono.fm/e/1232337</guid><pubDate>Mon, 19 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749969/epi_1232337_medium.mp3" length="9068353" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>David King fills us in on what the launch of Air Belgium’s inaugural flight means for the Mother City’s tourism numbers; whether we can anticipate an influx of foreign visitors streaming into the city over the upcoming months, as well as shed light on...</itunes:subtitle><itunes:summary><![CDATA[David King fills us in on what the launch of Air Belgium’s inaugural flight means for the Mother City’s tourism numbers; whether we can anticipate an influx of foreign visitors streaming into the city over the upcoming months, as well as shed light on how their latest campaigns are poised to get our bustling city booming again!]]></itunes:summary><itunes:duration>567</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eskom’s generation capacity, pushes SA to the brink of incapacity!</title><link>https://www.spreaker.com/episode/eskom-s-generation-capacity-pushes-sa-to-the-brink-of-incapacity--67749933</link><description><![CDATA[Ted Blom shares insight on the recent Stage 6 power cuts, currently gripping SA's economy. This, as Eskom, announced on Sunday morning the country would be plunged into darkness, as the result of a breakdown of five generating units over the weekend.]]></description><guid isPermaLink="false">https://iono.fm/e/1232347</guid><pubDate>Mon, 19 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749933/epi_1232347_medium.mp3" length="16087978" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Ted Blom shares insight on the recent Stage 6 power cuts, currently gripping SA's economy. This, as Eskom, announced on Sunday morning the country would be plunged into darkness, as the result of a breakdown of five generating units over the weekend.</itunes:subtitle><itunes:summary><![CDATA[Ted Blom shares insight on the recent Stage 6 power cuts, currently gripping SA's economy. This, as Eskom, announced on Sunday morning the country would be plunged into darkness, as the result of a breakdown of five generating units over the weekend.]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What more could we do, to achieve equal pay for equal work in SA?</title><link>https://www.spreaker.com/episode/what-more-could-we-do-to-achieve-equal-pay-for-equal-work-in-sa--67749915</link><description><![CDATA[Professor Anita Bosch shares insight on why South Africa’s progressive anti-discrimination legislation alone, won't be enough to help employees enforce their right to equal pay, for equal work.]]></description><guid isPermaLink="false">https://iono.fm/e/1232345</guid><pubDate>Mon, 19 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749915/epi_1232345_medium.mp3" length="12103573" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Professor Anita Bosch shares insight on why South Africa’s progressive anti-discrimination legislation alone, won't be enough to help employees enforce their right to equal pay, for equal work.</itunes:subtitle><itunes:summary><![CDATA[Professor Anita Bosch shares insight on why South Africa’s progressive anti-discrimination legislation alone, won't be enough to help employees enforce their right to equal pay, for equal work.]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How does one discover ones life’s purpose?</title><link>https://www.spreaker.com/episode/how-does-one-discover-ones-life-s-purpose--67749973</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could find your life’s purpose, by following her unique step-by-step guide!]]></description><guid isPermaLink="false">https://iono.fm/e/1232334</guid><pubDate>Thu, 15 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749973/epi_1232334_medium.mp3" length="15929153" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could find your life’s purpose, by following her...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how you could find your life’s purpose, by following her unique step-by-step guide!]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why are record-breaking temperatures set to hit SA this summer?</title><link>https://www.spreaker.com/episode/why-are-record-breaking-temperatures-set-to-hit-sa-this-summer--67749930</link><description><![CDATA[Lehlohonolo Thobela unpacks why we need to prepare for higher than normal temps in Gauteng this summer; why we can expect wildfires across the Western Cape, as well as to share insight on whether Climate Change is responsible for the sustained droughts across the globe.]]></description><guid isPermaLink="false">https://iono.fm/e/1232333</guid><pubDate>Thu, 15 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749930/epi_1232333_medium.mp3" length="8909946" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Lehlohonolo Thobela unpacks why we need to prepare for higher than normal temps in Gauteng this summer; why we can expect wildfires across the Western Cape, as well as to share insight on whether Climate Change is responsible for the sustained...</itunes:subtitle><itunes:summary><![CDATA[Lehlohonolo Thobela unpacks why we need to prepare for higher than normal temps in Gauteng this summer; why we can expect wildfires across the Western Cape, as well as to share insight on whether Climate Change is responsible for the sustained droughts across the globe.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is dark matter, a phantom hypothesis?</title><link>https://www.spreaker.com/episode/is-dark-matter-a-phantom-hypothesis--67749929</link><description><![CDATA[Dr Gauri Sharma shines a spotlight on why astronomers keep looking to the stars to prove the existence of dark matter. This, despite it having been considered by many physicists as a ‘phantom hypothesis’.]]></description><guid isPermaLink="false">https://iono.fm/e/1232324</guid><pubDate>Thu, 15 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749929/epi_1232324_medium.mp3" length="15019256" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Gauri Sharma shines a spotlight on why astronomers keep looking to the stars to prove the existence of dark matter. This, despite it having been considered by many physicists as a ‘phantom hypothesis’.</itunes:subtitle><itunes:summary><![CDATA[Dr Gauri Sharma shines a spotlight on why astronomers keep looking to the stars to prove the existence of dark matter. This, despite it having been considered by many physicists as a ‘phantom hypothesis’.]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How could my R30, help save someone’s life?</title><link>https://www.spreaker.com/episode/how-could-my-r30-help-save-someone-s-life--67749924</link><description><![CDATA[Nabiella De Beer spotlights the theme for this year's upcoming Sunflower Day. She also filled us in on why there's a need for blood donors from ethnically diverse backgrounds, as well as how you could register yourself to save a life!]]></description><guid isPermaLink="false">https://iono.fm/e/1232336</guid><pubDate>Thu, 15 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749924/epi_1232336_medium.mp3" length="8955922" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nabiella De Beer spotlights the theme for this year's upcoming Sunflower Day. She also filled us in on why there's a need for blood donors from ethnically diverse backgrounds, as well as how you could register yourself to save a life!</itunes:subtitle><itunes:summary><![CDATA[Nabiella De Beer spotlights the theme for this year's upcoming Sunflower Day. She also filled us in on why there's a need for blood donors from ethnically diverse backgrounds, as well as how you could register yourself to save a life!]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Joe Biden and Cyril Ramaphosa find common ground?</title><link>https://www.spreaker.com/episode/can-joe-biden-and-cyril-ramaphosa-find-common-ground--67749920</link><description><![CDATA[Professor John J Stremlau shares insight on whether President Joe Biden and President Cyril Ramaphosa, could indeed find common ground amid divisions at home and abroad.]]></description><guid isPermaLink="false">https://iono.fm/e/1232325</guid><pubDate>Thu, 15 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749920/epi_1232325_medium.mp3" length="13286397" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Professor John J Stremlau shares insight on whether President Joe Biden and President Cyril Ramaphosa, could indeed find common ground amid divisions at home and abroad.</itunes:subtitle><itunes:summary><![CDATA[Professor John J Stremlau shares insight on whether President Joe Biden and President Cyril Ramaphosa, could indeed find common ground amid divisions at home and abroad.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Let’s get real”, this National Recycling week!</title><link>https://www.spreaker.com/episode/let-s-get-real-this-national-recycling-week--67749955</link><description><![CDATA[Leanne Kiezer shares insight on the role of corporate SA, in driving the recycling agenda. This is as SA celebrates National Recycling week from the 12th – 17th of September, under the theme: “Let’s get real”.]]></description><guid isPermaLink="false">https://iono.fm/e/1232319</guid><pubDate>Wed, 14 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749955/epi_1232319_medium.mp3" length="13607390" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Leanne Kiezer shares insight on the role of corporate SA, in driving the recycling agenda. This is as SA celebrates National Recycling week from the 12th – 17th of September, under the theme: “Let’s get real”.</itunes:subtitle><itunes:summary><![CDATA[Leanne Kiezer shares insight on the role of corporate SA, in driving the recycling agenda. This is as SA celebrates National Recycling week from the 12th – 17th of September, under the theme: “Let’s get real”.]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do South African adults with ADHD represent an “untapped opportunity”?</title><link>https://www.spreaker.com/episode/do-south-african-adults-with-adhd-represent-an-untapped-opportunity--67749949</link><description><![CDATA[Professor Renata Schoeman fills us in on how more than one million South African adults living with ADHD, could represent an “untapped opportunity” for businesses. This is as we're set to observe National ADHD day, on the 14th of September 2022.]]></description><guid isPermaLink="false">https://iono.fm/e/1229508</guid><pubDate>Wed, 14 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749949/epi_1229508_medium.mp3" length="8654155" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Professor Renata Schoeman fills us in on how more than one million South African adults living with ADHD, could represent an “untapped opportunity” for businesses. This is as we're set to observe National ADHD day, on the 14th of September 2022.</itunes:subtitle><itunes:summary><![CDATA[Professor Renata Schoeman fills us in on how more than one million South African adults living with ADHD, could represent an “untapped opportunity” for businesses. This is as we're set to observe National ADHD day, on the 14th of September 2022.]]></itunes:summary><itunes:duration>541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating excellence, at this years National Teaching Awards!</title><link>https://www.spreaker.com/episode/celebrating-excellence-at-this-years-national-teaching-awards--67749926</link><description><![CDATA[Dr Marietter Wheeler fills us in on how she's transforming the learning experience, at the Protea Heights Academy, as well as chats on how her innovation earned her the title of South Africa’s Best Teacher for 2021!]]></description><guid isPermaLink="false">https://iono.fm/e/1232320?v=1</guid><pubDate>Wed, 14 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749926/epi_1232320_medium.mp3" length="13526724" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Marietter Wheeler fills us in on how she's transforming the learning experience, at the Protea Heights Academy, as well as chats on how her innovation earned her the title of South Africa’s Best Teacher for 2021!</itunes:subtitle><itunes:summary><![CDATA[Dr Marietter Wheeler fills us in on how she's transforming the learning experience, at the Protea Heights Academy, as well as chats on how her innovation earned her the title of South Africa’s Best Teacher for 2021!]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated - Ep 3 - Part 2 - Rugby Championship</title><link>https://www.spreaker.com/episode/the-opinionated-ep-3-part-2-rugby-championship--67749925</link><description><![CDATA[In part two, the panel discusses the upcoming Bledisloe Cup match between the All Blacks and the Wallabies in Melbourne. They also look at the Springboks match against Argentina in Buenos Aires on Saturday. <br /> There's also the matter of the Elton Jantjies situation, and look at who is next in line to become the Springboks third choice fly-half.]]></description><guid isPermaLink="false">https://iono.fm/e/1227113</guid><pubDate>Wed, 14 Sep 2022 14:39:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749925/epi_1227113_medium.mp3" length="26590305" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>In part two, the panel discusses the upcoming Bledisloe Cup match between the All Blacks and the Wallabies in Melbourne. They also look at the Springboks match against Argentina in Buenos Aires on Saturday. 
 There's also the matter of the Elton...</itunes:subtitle><itunes:summary><![CDATA[In part two, the panel discusses the upcoming Bledisloe Cup match between the All Blacks and the Wallabies in Melbourne. They also look at the Springboks match against Argentina in Buenos Aires on Saturday. <br /> There's also the matter of the Elton Jantjies situation, and look at who is next in line to become the Springboks third choice fly-half.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated - Ep 3 - Part 1 - Rugby World Cup 7s</title><link>https://www.spreaker.com/episode/the-opinionated-ep-3-part-1-rugby-world-cup-7s--67749935</link><description><![CDATA[The three banter about this past weekends Rugby World Cup Sevens, and reflect on the congested schedule. They also look at what lessons the organisers should have learned to improve the experience of the fan.]]></description><guid isPermaLink="false">https://iono.fm/e/1227110</guid><pubDate>Wed, 14 Sep 2022 14:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749935/epi_1227110_medium.mp3" length="20908150" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>The three banter about this past weekends Rugby World Cup Sevens, and reflect on the congested schedule. They also look at what lessons the organisers should have learned to improve the experience of the fan.</itunes:subtitle><itunes:summary><![CDATA[The three banter about this past weekends Rugby World Cup Sevens, and reflect on the congested schedule. They also look at what lessons the organisers should have learned to improve the experience of the fan.]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DMASA Champion's Consumer Privacy Awareness!</title><link>https://www.spreaker.com/episode/dmasa-champion-s-consumer-privacy-awareness--67749976</link><description><![CDATA[David Dicken gives us the inside scoop on how you could rid yourself of receiving unsolicited communication from marketers; how this impacts your right to the POPIA, as well as how you could log a complaint against with the Direct Marketing Association of SA.]]></description><guid isPermaLink="false">https://iono.fm/e/1229504</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749976/epi_1229504_medium.mp3" length="11732420" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>David Dicken gives us the inside scoop on how you could rid yourself of receiving unsolicited communication from marketers; how this impacts your right to the POPIA, as well as how you could log a complaint against with the Direct Marketing...</itunes:subtitle><itunes:summary><![CDATA[David Dicken gives us the inside scoop on how you could rid yourself of receiving unsolicited communication from marketers; how this impacts your right to the POPIA, as well as how you could log a complaint against with the Direct Marketing Association of SA.]]></itunes:summary><itunes:duration>734</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SA's gov. plans to pursue a new Jobseekers and Caregivers grant?</title><link>https://www.spreaker.com/episode/sa-s-gov-plans-to-pursue-a-new-jobseekers-and-caregivers-grant--67749975</link><description><![CDATA[Dalli Weyers shares insight on governments' plans to pursue a new Jobseekers and Caregivers grant, as well as to unpack how the proposed system might just abolish the idea of a universal basic income grant altogether.]]></description><guid isPermaLink="false">https://iono.fm/e/1229501</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749975/epi_1229501_medium.mp3" length="17532021" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dalli Weyers shares insight on governments' plans to pursue a new Jobseekers and Caregivers grant, as well as to unpack how the proposed system might just abolish the idea of a universal basic income grant altogether.</itunes:subtitle><itunes:summary><![CDATA[Dalli Weyers shares insight on governments' plans to pursue a new Jobseekers and Caregivers grant, as well as to unpack how the proposed system might just abolish the idea of a universal basic income grant altogether.]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So what's the economic impact, of social connectedness on young people?</title><link>https://www.spreaker.com/episode/so-what-s-the-economic-impact-of-social-connectedness-on-young-people--67749941</link><description><![CDATA[Kristal Duncan-Williams unpacks key findings from their latest study, which looked into the economic impact of social connectedness amongst young people.]]></description><guid isPermaLink="false">https://iono.fm/e/1229506</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749941/epi_1229506_medium.mp3" length="9960273" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Kristal Duncan-Williams unpacks key findings from their latest study, which looked into the economic impact of social connectedness amongst young people.</itunes:subtitle><itunes:summary><![CDATA[Kristal Duncan-Williams unpacks key findings from their latest study, which looked into the economic impact of social connectedness amongst young people.]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>75% of South Africans don't have a last Will and Testament in place!</title><link>https://www.spreaker.com/episode/75-of-south-africans-don-t-have-a-last-will-and-testament-in-place--67749939</link><description><![CDATA[Allison Alexander unpacks what could happen to a minor child in the absence of a last will; as well as share insight on what the Constitutional Court defines as a 'spouse'. This is as we continue our conversation around National Wills Week, from the 12th to the 16th of September.]]></description><guid isPermaLink="false">https://iono.fm/e/1229500</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749939/epi_1229500_medium.mp3" length="8669197" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Allison Alexander unpacks what could happen to a minor child in the absence of a last will; as well as share insight on what the Constitutional Court defines as a 'spouse'. This is as we continue our conversation around National Wills Week, from the...</itunes:subtitle><itunes:summary><![CDATA[Allison Alexander unpacks what could happen to a minor child in the absence of a last will; as well as share insight on what the Constitutional Court defines as a 'spouse'. This is as we continue our conversation around National Wills Week, from the 12th to the 16th of September.]]></itunes:summary><itunes:duration>542</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get ready, for the 7th annual Standard Bank Top Women Conference!</title><link>https://www.spreaker.com/episode/get-ready-for-the-7th-annual-standard-bank-top-women-conference--67749934</link><description><![CDATA[Babalwa Mkobeni fills us in on what we can expect at this year’s Standard Bank Top Women Conference - aimed at celebrating the country’s leading businesswomen whilst inspiring the next generation of women leaders and gender-empowered organizations across SA.]]></description><guid isPermaLink="false">https://iono.fm/e/1229495</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749934/epi_1229495_medium.mp3" length="8744848" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Babalwa Mkobeni fills us in on what we can expect at this year’s Standard Bank Top Women Conference - aimed at celebrating the country’s leading businesswomen whilst inspiring the next generation of women leaders and gender-empowered organizations...</itunes:subtitle><itunes:summary><![CDATA[Babalwa Mkobeni fills us in on what we can expect at this year’s Standard Bank Top Women Conference - aimed at celebrating the country’s leading businesswomen whilst inspiring the next generation of women leaders and gender-empowered organizations across SA.]]></itunes:summary><itunes:duration>547</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Has racism persisted across the front pages of SA's newspapers since 1994?</title><link>https://www.spreaker.com/episode/has-racism-persisted-across-the-front-pages-of-sa-s-newspapers-since-1994--67749927</link><description><![CDATA[Dr Prinola Govenden unpacks why it is that racism continues to persist across the front pages of our newspapers - decades after black media ownership.]]></description><guid isPermaLink="false">https://iono.fm/e/1229507</guid><pubDate>Tue, 13 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749927/epi_1229507_medium.mp3" length="9961945" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Prinola Govenden unpacks why it is that racism continues to persist across the front pages of our newspapers - decades after black media ownership.</itunes:subtitle><itunes:summary><![CDATA[Dr Prinola Govenden unpacks why it is that racism continues to persist across the front pages of our newspapers - decades after black media ownership.]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Your Loved Ones Inherit Your Debt After Death?</title><link>https://www.spreaker.com/episode/can-your-loved-ones-inherit-your-debt-after-death--67749950</link><description><![CDATA[Naledi Totana shares insight on whether your loved ones could indeed inherit your debt after your death. This is as SA kicks off its National Wills Week, from the 12th to the 16th of September.]]></description><guid isPermaLink="false">https://iono.fm/e/1229494</guid><pubDate>Mon, 12 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749950/epi_1229494_medium.mp3" length="8754048" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Naledi Totana shares insight on whether your loved ones could indeed inherit your debt after your death. This is as SA kicks off its National Wills Week, from the 12th to the 16th of September.</itunes:subtitle><itunes:summary><![CDATA[Naledi Totana shares insight on whether your loved ones could indeed inherit your debt after your death. This is as SA kicks off its National Wills Week, from the 12th to the 16th of September.]]></itunes:summary><itunes:duration>548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why is the Fossil Fuel Industry Lobbying Against The Carbon Tax Bill?</title><link>https://www.spreaker.com/episode/why-is-the-fossil-fuel-industry-lobbying-against-the-carbon-tax-bill--67749947</link><description><![CDATA[Robyn Hugo shines a spotlight on why the proposed amendments to the Carbon Tax Act, fall short of what is needed to reflect the true cost of SA’s greenhouse emissions on SA's society.]]></description><guid isPermaLink="false">https://iono.fm/e/1229493</guid><pubDate>Mon, 12 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749947/epi_1229493_medium.mp3" length="12180895" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Robyn Hugo shines a spotlight on why the proposed amendments to the Carbon Tax Act, fall short of what is needed to reflect the true cost of SA’s greenhouse emissions on SA's society.</itunes:subtitle><itunes:summary><![CDATA[Robyn Hugo shines a spotlight on why the proposed amendments to the Carbon Tax Act, fall short of what is needed to reflect the true cost of SA’s greenhouse emissions on SA's society.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Should the new British PM, Liz Truss, pay more attention to Africa?</title><link>https://www.spreaker.com/episode/should-the-new-british-pm-liz-truss-pay-more-attention-to-africa--67749937</link><description><![CDATA[Dr Nicholas Westcott unpacks why the new British PM - Liz Truss - needs to pay greater attention to the needs of Africa; as well as to insight on the UK's royal transition, toward a new era of philanthropic leadership under HRH King Charles |||]]></description><guid isPermaLink="false">https://iono.fm/e/1229492</guid><pubDate>Mon, 12 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749937/epi_1229492_medium.mp3" length="14379360" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Nicholas Westcott unpacks why the new British PM - Liz Truss - needs to pay greater attention to the needs of Africa; as well as to insight on the UK's royal transition, toward a new era of philanthropic leadership under HRH King Charles |||</itunes:subtitle><itunes:summary><![CDATA[Dr Nicholas Westcott unpacks why the new British PM - Liz Truss - needs to pay greater attention to the needs of Africa; as well as to insight on the UK's royal transition, toward a new era of philanthropic leadership under HRH King Charles |||]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can we play our part, on World Suicide Prevention Day?</title><link>https://www.spreaker.com/episode/how-can-we-play-our-part-on-world-suicide-prevention-day--67749983</link><description><![CDATA[Nicole Jennings shares advice on how you could play your part, in assisting someone who's on the verge of taking their own life. This is as Saturday, marks the observance of World Suicide Prevention Day.]]></description><guid isPermaLink="false">https://iono.fm/e/1229488</guid><pubDate>Thu, 08 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749983/epi_1229488_medium.mp3" length="10295481" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nicole Jennings shares advice on how you could play your part, in assisting someone who's on the verge of taking their own life. This is as Saturday, marks the observance of World Suicide Prevention Day.</itunes:subtitle><itunes:summary><![CDATA[Nicole Jennings shares advice on how you could play your part, in assisting someone who's on the verge of taking their own life. This is as Saturday, marks the observance of World Suicide Prevention Day.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the current state of literacy in South Africa?</title><link>https://www.spreaker.com/episode/what-s-the-current-state-of-literacy-in-south-africa--67749977</link><description><![CDATA[Dr Xolisa Guzula shines a spotlight on International Literacy Day. This is as the generosity of South Africans, inspires 800+ new children’s stories in all 11 official languages, through the Cadbury #HomegrownStories initiative.]]></description><guid isPermaLink="false">https://iono.fm/e/1229485</guid><pubDate>Thu, 08 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749977/epi_1229485_medium.mp3" length="10404569" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Xolisa Guzula shines a spotlight on International Literacy Day. This is as the generosity of South Africans, inspires 800+ new children’s stories in all 11 official languages, through the Cadbury #HomegrownStories initiative.</itunes:subtitle><itunes:summary><![CDATA[Dr Xolisa Guzula shines a spotlight on International Literacy Day. This is as the generosity of South Africans, inspires 800+ new children’s stories in all 11 official languages, through the Cadbury #HomegrownStories initiative.]]></itunes:summary><itunes:duration>651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can localized circular economies embolden need for food security?</title><link>https://www.spreaker.com/episode/how-can-localized-circular-economies-embolden-need-for-food-security--67749943</link><description><![CDATA[Madelein Roets fills us in on how localised circular economies could address societal challenges relating to food security health and the impact of climate change. This is as we gear up to observe Zero Waste Week - taking place from today until the 9th of September!]]></description><guid isPermaLink="false">https://iono.fm/e/1229489</guid><pubDate>Thu, 08 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749943/epi_1229489_medium.mp3" length="11008520" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Madelein Roets fills us in on how localised circular economies could address societal challenges relating to food security health and the impact of climate change. This is as we gear up to observe Zero Waste Week - taking place from today until the...</itunes:subtitle><itunes:summary><![CDATA[Madelein Roets fills us in on how localised circular economies could address societal challenges relating to food security health and the impact of climate change. This is as we gear up to observe Zero Waste Week - taking place from today until the 9th of September!]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Quitting: What SA employers need to know - now!</title><link>https://www.spreaker.com/episode/quiet-quitting-what-sa-employers-need-to-know-now--67749942</link><description><![CDATA[Tshepiso Rasetlola unpacks the concept of Quiet Quitting; how this is set to impact your future job prospects, as well as shares insight on how employers could protect themselves, from employees who quit quietly.]]></description><guid isPermaLink="false">https://iono.fm/e/1229486</guid><pubDate>Thu, 08 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749942/epi_1229486_high.mp3" length="120959090" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Tshepiso Rasetlola unpacks the concept of Quiet Quitting; how this is set to impact your future job prospects, as well as shares insight on how employers could protect themselves, from employees who quit quietly.</itunes:subtitle><itunes:summary><![CDATA[Tshepiso Rasetlola unpacks the concept of Quiet Quitting; how this is set to impact your future job prospects, as well as shares insight on how employers could protect themselves, from employees who quit quietly.]]></itunes:summary><itunes:duration>7560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated with Ziaan, Dylan &amp; Martin - Ep. 2 - Part 2 - Rugby World Cup 7s</title><link>https://www.spreaker.com/episode/the-opinionated-with-ziaan-dylan-martin-ep-2-part-2-rugby-world-cup-7s--67749956</link><description><![CDATA[In part 2, the three look at the upcoming Rugby World Cup Sevens, and banter about the Blitzbok's chances to win a maiden World Cup trophy in the Mother City.]]></description><guid isPermaLink="false">https://iono.fm/e/1224745</guid><pubDate>Thu, 08 Sep 2022 08:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749956/epi_1224745_medium.mp3" length="16717674" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>In part 2, the three look at the upcoming Rugby World Cup Sevens, and banter about the Blitzbok's chances to win a maiden World Cup trophy in the Mother City.</itunes:subtitle><itunes:summary><![CDATA[In part 2, the three look at the upcoming Rugby World Cup Sevens, and banter about the Blitzbok's chances to win a maiden World Cup trophy in the Mother City.]]></itunes:summary><itunes:duration>1045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Opinionated with Ziaan, Dylan &amp; Martin - Ep. 2 - Part 1 - Rugby Championship</title><link>https://www.spreaker.com/episode/the-opinionated-with-ziaan-dylan-martin-ep-2-part-1-rugby-championship--67749984</link><description><![CDATA[The three rugby brains discuss the state of International rugby and the situation in the Rugby Championship. <br /> After four rounds of inconsistent results, things have never been closer, and the title hangs in the balance.]]></description><guid isPermaLink="false">https://iono.fm/e/1224728</guid><pubDate>Thu, 08 Sep 2022 07:34:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749984/epi_1224728_medium.mp3" length="18443862" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>The three rugby brains discuss the state of International rugby and the situation in the Rugby Championship. 
 After four rounds of inconsistent results, things have never been closer, and the title hangs in the balance.</itunes:subtitle><itunes:summary><![CDATA[The three rugby brains discuss the state of International rugby and the situation in the Rugby Championship. <br /> After four rounds of inconsistent results, things have never been closer, and the title hangs in the balance.]]></itunes:summary><itunes:duration>1153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why do some people crave alcohol more than others?</title><link>https://www.spreaker.com/episode/why-do-some-people-crave-alcohol-more-than-others--67749978</link><description><![CDATA[Kerry Rudman shares insight on the effects of alcohol consumption on our brains, as well as unpacks how neurofeedback could be used as a tool to help combat alcohol addiction across SA.]]></description><guid isPermaLink="false">https://iono.fm/e/1229478</guid><pubDate>Wed, 07 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749978/epi_1229478_medium.mp3" length="11620825" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Kerry Rudman shares insight on the effects of alcohol consumption on our brains, as well as unpacks how neurofeedback could be used as a tool to help combat alcohol addiction across SA.</itunes:subtitle><itunes:summary><![CDATA[Kerry Rudman shares insight on the effects of alcohol consumption on our brains, as well as unpacks how neurofeedback could be used as a tool to help combat alcohol addiction across SA.]]></itunes:summary><itunes:duration>727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Could it be time to panel beat our coal shovels, into wind turbines?</title><link>https://www.spreaker.com/episode/could-it-be-time-to-panel-beat-our-coal-shovels-into-wind-turbines--67749960</link><description><![CDATA[Premier Alan Winde unpacks why he believes the time to panel beat our coal shovels into wind turbines, and fix the energy crisis – is upon us!]]></description><guid isPermaLink="false">https://iono.fm/e/1229475</guid><pubDate>Wed, 07 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749960/epi_1229475_medium.mp3" length="15583914" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Premier Alan Winde unpacks why he believes the time to panel beat our coal shovels into wind turbines, and fix the energy crisis – is upon us!</itunes:subtitle><itunes:summary><![CDATA[Premier Alan Winde unpacks why he believes the time to panel beat our coal shovels into wind turbines, and fix the energy crisis – is upon us!]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is it advisable for us to deregulate the petroleum industry?</title><link>https://www.spreaker.com/episode/is-it-advisable-for-us-to-deregulate-the-petroleum-industry--67749959</link><description><![CDATA[Morena Sithole shines a spotlight on the issues gripping SA's petroleum industry; a few solutions on how we could avoid another heavy price hike, as well as insight into whether deregulating the industry is indeed a smart move.]]></description><guid isPermaLink="false">https://iono.fm/e/1229481</guid><pubDate>Wed, 07 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749959/epi_1229481_medium.mp3" length="13232898" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Morena Sithole shines a spotlight on the issues gripping SA's petroleum industry; a few solutions on how we could avoid another heavy price hike, as well as insight into whether deregulating the industry is indeed a smart move.</itunes:subtitle><itunes:summary><![CDATA[Morena Sithole shines a spotlight on the issues gripping SA's petroleum industry; a few solutions on how we could avoid another heavy price hike, as well as insight into whether deregulating the industry is indeed a smart move.]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How can we solve SA’s immigration crisis?</title><link>https://www.spreaker.com/episode/how-can-we-solve-sa-s-immigration-crisis--67749953</link><description><![CDATA[Songezo Zibi shares insight on the practical steps we could implement now, toward tackling SA’s immigration crisis. He'll also unpack why he believes the state needs to take greater accountability for its uncontrolled immigration, instead of pointing fingers at Zimbabweans and other nationals.]]></description><guid isPermaLink="false">https://iono.fm/e/1229477</guid><pubDate>Wed, 07 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749953/epi_1229477_medium.mp3" length="15960077" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Songezo Zibi shares insight on the practical steps we could implement now, toward tackling SA’s immigration crisis. He'll also unpack why he believes the state needs to take greater accountability for its uncontrolled immigration, instead of pointing...</itunes:subtitle><itunes:summary><![CDATA[Songezo Zibi shares insight on the practical steps we could implement now, toward tackling SA’s immigration crisis. He'll also unpack why he believes the state needs to take greater accountability for its uncontrolled immigration, instead of pointing fingers at Zimbabweans and other nationals.]]></itunes:summary><itunes:duration>998</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do distinct food warning labels, equate to healthier food choices?</title><link>https://www.spreaker.com/episode/do-distinct-food-warning-labels-equate-to-healthier-food-choices--67749946</link><description><![CDATA[Nzama Mbalati fills us in on why they're urging you to question the hidden ingredients in pre-packaged food; why childhood obesity is on the rise, as well as how you could get involved in demanding the State to legislate the use of easy-to-understand nutrition labels.]]></description><guid isPermaLink="false">https://iono.fm/e/1229480</guid><pubDate>Wed, 07 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749946/epi_1229480_medium.mp3" length="11059506" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Nzama Mbalati fills us in on why they're urging you to question the hidden ingredients in pre-packaged food; why childhood obesity is on the rise, as well as how you could get involved in demanding the State to legislate the use of easy-to-understand...</itunes:subtitle><itunes:summary><![CDATA[Nzama Mbalati fills us in on why they're urging you to question the hidden ingredients in pre-packaged food; why childhood obesity is on the rise, as well as how you could get involved in demanding the State to legislate the use of easy-to-understand nutrition labels.]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MEET: ARTSPLIT</title><link>https://www.spreaker.com/episode/meet-artsplit--67749986</link><description><![CDATA[Lungi Morrison unpacks how a new app called ARTSPLIT - is set to offer newly established artists a platform to sell their works directly to users.]]></description><guid isPermaLink="false">https://iono.fm/e/1229472</guid><pubDate>Tue, 06 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749986/epi_1229472_medium.mp3" length="9820675" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Lungi Morrison unpacks how a new app called ARTSPLIT - is set to offer newly established artists a platform to sell their works directly to users.</itunes:subtitle><itunes:summary><![CDATA[Lungi Morrison unpacks how a new app called ARTSPLIT - is set to offer newly established artists a platform to sell their works directly to users.]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How May We Push For Greater Reform, In SA's Mental Health Support?</title><link>https://www.spreaker.com/episode/how-may-we-push-for-greater-reform-in-sa-s-mental-health-support--67749982</link><description><![CDATA[Professor Lesley Robertson fills us in on why striving for a better balance between self-care and morphing into a workaholic can be difficult, yet conquerable. She’ll also fill us in on why she’s pushing for greater reform within the mental health support space in SA.]]></description><guid isPermaLink="false">https://iono.fm/e/1226731</guid><pubDate>Tue, 06 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749982/epi_1226731_medium.mp3" length="23027349" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Professor Lesley Robertson fills us in on why striving for a better balance between self-care and morphing into a workaholic can be difficult, yet conquerable. She’ll also fill us in on why she’s pushing for greater reform within the mental health...</itunes:subtitle><itunes:summary><![CDATA[Professor Lesley Robertson fills us in on why striving for a better balance between self-care and morphing into a workaholic can be difficult, yet conquerable. She’ll also fill us in on why she’s pushing for greater reform within the mental health support space in SA.]]></itunes:summary><itunes:duration>1440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rampant Inflation Hits Poorest South Africans Hardest,</title><link>https://www.spreaker.com/episode/rampant-inflation-hits-poorest-south-africans-hardest--67749979</link><description><![CDATA[Annaline van der Poel fills us in on the findings stemming from their latest survey results, indicating that 81% of South Africans are cutting down on daily meals because they can no longer afford the luxury of 3 per day.]]></description><guid isPermaLink="false">https://iono.fm/e/1226730</guid><pubDate>Tue, 06 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749979/epi_1229470_medium.mp3" length="6863195" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Annaline van der Poel fills us in on the findings stemming from their latest survey results, indicating that 81% of South Africans are cutting down on daily meals because they can no longer afford the luxury of 3 per day.</itunes:subtitle><itunes:summary><![CDATA[Annaline van der Poel fills us in on the findings stemming from their latest survey results, indicating that 81% of South Africans are cutting down on daily meals because they can no longer afford the luxury of 3 per day.]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meet: The Living Link</title><link>https://www.spreaker.com/episode/meet-the-living-link--67749962</link><description><![CDATA[Gregory Sirmongpong unpacks more on how they’re leading the way, in up-skilling intellectually disabled young adults across SA, into contributing members of society.]]></description><guid isPermaLink="false">https://iono.fm/e/1229473</guid><pubDate>Tue, 06 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749962/epi_1229473_medium.mp3" length="13599861" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Gregory Sirmongpong unpacks more on how they’re leading the way, in up-skilling intellectually disabled young adults across SA, into contributing members of society.</itunes:subtitle><itunes:summary><![CDATA[Gregory Sirmongpong unpacks more on how they’re leading the way, in up-skilling intellectually disabled young adults across SA, into contributing members of society.]]></itunes:summary><itunes:duration>850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dynamic Dr Reza, sets sights on Cape Town!</title><link>https://www.spreaker.com/episode/dynamic-dr-reza-sets-sights-on-cape-town--67749957</link><description><![CDATA[Dr Reza Mia shares insight on why there's been an increase in anti-ageing procedures across genders in the recent past; how he got involved with the development of the world's first Pegasus Vertical Business Jet, as well as to share insight on whether beauty, is indeed skin-deep.]]></description><guid isPermaLink="false">https://iono.fm/e/1229470</guid><pubDate>Tue, 06 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749957/epi_1229470_medium.mp3" length="6863195" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dr Reza Mia shares insight on why there's been an increase in anti-ageing procedures across genders in the recent past; how he got involved with the development of the world's first Pegasus Vertical Business Jet, as well as to share insight on whether...</itunes:subtitle><itunes:summary><![CDATA[Dr Reza Mia shares insight on why there's been an increase in anti-ageing procedures across genders in the recent past; how he got involved with the development of the world's first Pegasus Vertical Business Jet, as well as to share insight on whether beauty, is indeed skin-deep.]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So how could my tattoos could affect my future employment prospects?</title><link>https://www.spreaker.com/episode/so-how-could-my-tattoos-could-affect-my-future-employment-prospects--67749985</link><description><![CDATA[Tshepiso Rasetlola shares insight on how getting a tattoo could affect your current and future employment prospects. This, as Police Minister - Bheki Cele - recently announced that he wouldn’t hire you on this basis, as you’d “have a tendency of being a gangster.”]]></description><guid isPermaLink="false">https://iono.fm/e/1224969</guid><pubDate>Mon, 05 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749985/epi_1224969_medium.mp3" length="9314944" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Tshepiso Rasetlola shares insight on how getting a tattoo could affect your current and future employment prospects. This, as Police Minister - Bheki Cele - recently announced that he wouldn’t hire you on this basis, as you’d “have a tendency of being...</itunes:subtitle><itunes:summary><![CDATA[Tshepiso Rasetlola shares insight on how getting a tattoo could affect your current and future employment prospects. This, as Police Minister - Bheki Cele - recently announced that he wouldn’t hire you on this basis, as you’d “have a tendency of being a gangster.”]]></itunes:summary><itunes:duration>583</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Showmax Releases Frst-look Trailer For Steinheist</title><link>https://www.spreaker.com/episode/showmax-releases-frst-look-trailer-for-steinheist--67749952</link><description><![CDATA[Richard Finn Gregory and Rob Rose unpack what we can expect from the release of their latest three-part Showmax documentary series, which looked into the architecture of the biggest corporate scam in South African history – Steinheist.]]></description><guid isPermaLink="false">https://iono.fm/e/1229468</guid><pubDate>Mon, 05 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749952/epi_1229468_medium.mp3" length="11551444" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Richard Finn Gregory and Rob Rose unpack what we can expect from the release of their latest three-part Showmax documentary series, which looked into the architecture of the biggest corporate scam in South African history – Steinheist.</itunes:subtitle><itunes:summary><![CDATA[Richard Finn Gregory and Rob Rose unpack what we can expect from the release of their latest three-part Showmax documentary series, which looked into the architecture of the biggest corporate scam in South African history – Steinheist.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You In Search Of Joy, In A World Gone Mad?</title><link>https://www.spreaker.com/episode/are-you-in-search-of-joy-in-a-world-gone-mad--67749951</link><description><![CDATA[Melinda Ferguson fills us in on the release of her latest memoir: Bamboozled. She’ll also unpack how she got it right to escape the dystopian madness in our world, in search of overcoming extreme anxiety; self-destructive behaviour, and the pursuit of establishing her magic.]]></description><guid isPermaLink="false">https://iono.fm/e/1229469</guid><pubDate>Mon, 05 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749951/epi_1229469_medium.mp3" length="15919117" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Melinda Ferguson fills us in on the release of her latest memoir: Bamboozled. She’ll also unpack how she got it right to escape the dystopian madness in our world, in search of overcoming extreme anxiety; self-destructive behaviour, and the pursuit of...</itunes:subtitle><itunes:summary><![CDATA[Melinda Ferguson fills us in on the release of her latest memoir: Bamboozled. She’ll also unpack how she got it right to escape the dystopian madness in our world, in search of overcoming extreme anxiety; self-destructive behaviour, and the pursuit of establishing her magic.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Any progress on resolving Cape Town’s homelessness crisis?</title><link>https://www.spreaker.com/episode/any-progress-on-resolving-cape-town-s-homelessness-crisis--67749981</link><description><![CDATA[Mayor Hill-Lewis paints a picture of the progress the City’s made, in resolving Cape Town’s homelessness crisis. The Mayor also fills us in on how you could earn up to R5000, and how this ties in with their #SpringCleanCT campaign.]]></description><guid isPermaLink="false">https://iono.fm/e/1224943</guid><pubDate>Thu, 01 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749981/epi_1224943_medium.mp3" length="18345375" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Mayor Hill-Lewis paints a picture of the progress the City’s made, in resolving Cape Town’s homelessness crisis. The Mayor also fills us in on how you could earn up to R5000, and how this ties in with their #SpringCleanCT campaign.</itunes:subtitle><itunes:summary><![CDATA[Mayor Hill-Lewis paints a picture of the progress the City’s made, in resolving Cape Town’s homelessness crisis. The Mayor also fills us in on how you could earn up to R5000, and how this ties in with their #SpringCleanCT campaign.]]></itunes:summary><itunes:duration>1147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So what are the eight things you could control, when investing?</title><link>https://www.spreaker.com/episode/so-what-are-the-eight-things-you-could-control-when-investing--67749980</link><description><![CDATA[Thembeka Khumalo and Duma Mxenge fill us in on how you could regain your financial confidence and long-term wealth building. This is as SA kicked off its third instalment of Money Smart Week!]]></description><guid isPermaLink="false">https://iono.fm/e/1224951</guid><pubDate>Thu, 01 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749980/epi_1224951_medium.mp3" length="17600154" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Thembeka Khumalo and Duma Mxenge fill us in on how you could regain your financial confidence and long-term wealth building. This is as SA kicked off its third instalment of Money Smart Week!</itunes:subtitle><itunes:summary><![CDATA[Thembeka Khumalo and Duma Mxenge fill us in on how you could regain your financial confidence and long-term wealth building. This is as SA kicked off its third instalment of Money Smart Week!]]></itunes:summary><itunes:duration>1100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Your Life Path Number?</title><link>https://www.spreaker.com/episode/what-is-your-life-path-number--67749961</link><description><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how best to garner the skillset of understanding Numerology, as well as to unpack the secret power that numbers hold!]]></description><guid isPermaLink="false">https://iono.fm/e/1224953</guid><pubDate>Thu, 01 Sep 2022 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749961/epi_1224953_medium.mp3" length="14405274" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how best to garner the skillset of understanding...</itunes:subtitle><itunes:summary><![CDATA[Aida Coertse shares insight on how you could overcome some of life’s toughest challenges, by tapping into a couple of alternative healing methodologies. This week, Aida is set to fill us in on how best to garner the skillset of understanding Numerology, as well as to unpack the secret power that numbers hold!]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dubai is an exciting destination and affordable for South Africans</title><link>https://www.spreaker.com/episode/dubai-is-an-exciting-destination-and-affordable-for-south-africans--67749963</link><description><![CDATA[Dubai Tourism's Kalanne Fubara explains why Dubai is such an exciting destination and why it is so affordable for South Africans.]]></description><guid isPermaLink="false">https://iono.fm/e/1224703</guid><pubDate>Mon, 23 Aug 2021 07:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67749963/epi_1224703_medium.mp3" length="11613155" type="audio/mpeg"/><itunes:author>StevoStringer</itunes:author><itunes:subtitle>Dubai Tourism's Kalanne Fubara explains why Dubai is such an exciting destination and why it is so affordable for South Africans.</itunes:subtitle><itunes:summary><![CDATA[Dubai Tourism's Kalanne Fubara explains why Dubai is such an exciting destination and why it is so affordable for South Africans.]]></itunes:summary><itunes:duration>726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa976eb2113a402af4ef5ed2ca28ed74.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
