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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Between Then and Now</title><link>https://www.spreaker.com/podcast/between-then-and-now--6737634</link><description><![CDATA[<b>“This is Speak Easy — the podcast that cuts through the noise and doesn’t sugarcoat the truth. Here we talk identity, culture, power, and perspective — unfiltered and unapologetic<br /><br />No gatekeepers. No small talk. Just bold conversations with people who have the courage to speak their minds and share their stories.<br /><br />So if you’re ready for honesty, insight, and a little bit of chaos, you’ve come to the right place. This is Speak Easy — where rules get rewritten and stories get told.</b>]]></description><atom:link href="https://www.spreaker.com/show/6737634/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sexuality</category><copyright>Copyright Mello</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/597d4b3c1d0e01521bc88f183d0b04d4.jpg</url><title>Between Then and Now</title><link>https://www.spreaker.com/podcast/between-then-and-now--6737634</link></image><lastBuildDate>Sat, 13 Sep 2025 19:00:37 +0000</lastBuildDate><itunes:author>Mello also known as Pretty Boy Mello</itunes:author><itunes:owner><itunes:name>Mello</itunes:name><itunes:email>speakeasywithmello@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/597d4b3c1d0e01521bc88f183d0b04d4.jpg"/><itunes:subtitle>“This is Speak Easy — the podcast that cuts through the noise and doesn’t sugarcoat the truth. Here we talk identity, culture, power, and perspective — unfiltered and unapologetic

No gatekeepers. No small talk. Just bold conversations with people who...</itunes:subtitle><itunes:summary><![CDATA[<b>“This is Speak Easy — the podcast that cuts through the noise and doesn’t sugarcoat the truth. Here we talk identity, culture, power, and perspective — unfiltered and unapologetic<br /><br />No gatekeepers. No small talk. Just bold conversations with people who have the courage to speak their minds and share their stories.<br /><br />So if you’re ready for honesty, insight, and a little bit of chaos, you’ve come to the right place. This is Speak Easy — where rules get rewritten and stories get told.</b>]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Sexuality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Fear over Dysphoria</title><link>https://www.spreaker.com/episode/fear-over-dysphoria--67746812</link><description><![CDATA[Fear over dysphoria is a common struggle in the LGBTQ+ community, especially among trans and nonbinary people. It’s the anxiety or dread that dysphoria—feelings of distress or discomfort about one’s gender identity or body—will show up in daily life, relationships, or social situations. This fear can impact mental health, self-confidence, and even the ability to express one’s authentic self. While dysphoria is deeply personal, sharing experiences and building community support can help reduce the fear and remind people they’re not alone.<br /><br />Thanks for tuning in! If this episode resonated with you, don’t forget to subscribe, rate, and share—it helps us reach more listeners.  Join the conversation: use our hashtags #GenderDysphoria #LGBTQMentalHealth #TransIsBeautiful and let us know your thoughts.  Remember, you’re not alone. If you’re struggling, please reach out to supportive friends, community groups, or mental health resources.  Catch the next episode where we’ll dive even deeper into LGBTQ+ experiences, resilience, and joy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67746812</guid><pubDate>Sat, 13 Sep 2025 19:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67746812/20250913_152229000_ios.mp3" length="27654635" type="audio/mpeg"/><itunes:author>Mello also known as Pretty Boy Mello</itunes:author><itunes:subtitle>Fear over dysphoria is a common struggle in the LGBTQ+ community, especially among trans and nonbinary people. It’s the anxiety or dread that dysphoria—feelings of distress or discomfort about one’s gender identity or body—will show up in daily life,...</itunes:subtitle><itunes:summary><![CDATA[Fear over dysphoria is a common struggle in the LGBTQ+ community, especially among trans and nonbinary people. It’s the anxiety or dread that dysphoria—feelings of distress or discomfort about one’s gender identity or body—will show up in daily life, relationships, or social situations. This fear can impact mental health, self-confidence, and even the ability to express one’s authentic self. While dysphoria is deeply personal, sharing experiences and building community support can help reduce the fear and remind people they’re not alone.<br /><br />Thanks for tuning in! If this episode resonated with you, don’t forget to subscribe, rate, and share—it helps us reach more listeners.  Join the conversation: use our hashtags #GenderDysphoria #LGBTQMentalHealth #TransIsBeautiful and let us know your thoughts.  Remember, you’re not alone. If you’re struggling, please reach out to supportive friends, community groups, or mental health resources.  Catch the next episode where we’ll dive even deeper into LGBTQ+ experiences, resilience, and joy.]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>dysphoria,genderdysphoria,lgbtqia+,lgbtqmentalhealth,transgender,transrightsarehumanrights</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/597d4b3c1d0e01521bc88f183d0b04d4.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
