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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Backspace</title><link>https://www.spreaker.com/podcast/backspace--6732238</link><description><![CDATA[Welcome to Backspace, a podcast designed for students to explore different career paths, find relatable high school experiences, and flourish in finding and performing well in various extracurriculars. Emily and Prisha, two floundering high school juniors, will get to the bottom of it. Join us as we take a step away from our troubles and dive into any topic that may cross your sleep-deprived mind!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/6732238/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Prisha-Emily RoyWang</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg</url><title>Backspace</title><link>https://www.spreaker.com/podcast/backspace--6732238</link></image><lastBuildDate>Sat, 03 Jan 2026 07:30:21 +0000</lastBuildDate><itunes:author>Prisha and Emily</itunes:author><itunes:owner><itunes:name>Prisha and Emily</itunes:name><itunes:email>backspacepodcast33@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:subtitle>Welcome to Backspace, a podcast designed for students to explore different career paths, find relatable high school experiences, and flourish in finding and performing well in various extracurriculars. Emily and Prisha, two floundering high school...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Backspace, a podcast designed for students to explore different career paths, find relatable high school experiences, and flourish in finding and performing well in various extracurriculars. Emily and Prisha, two floundering high school juniors, will get to the bottom of it. Join us as we take a step away from our troubles and dive into any topic that may cross your sleep-deprived mind!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Yapathon #2: Nepo Baby Rights, Winter Work, and BookTok</title><link>https://www.spreaker.com/episode/yapathon-2-nepo-baby-rights-winter-work-and-booktok--69286200</link><description><![CDATA[Hi there! Welcome to Backspace! Today is the second episode of Yapathon, where you listen to our hosts yap for half an hour to whenever they run out of steam. In this episode, we're going to be talking about everything from the KATSEYE Ad campaign to the December SAT. As usual, all proceeds will go to charity, so please make sure to follow, like, and share!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69286200</guid><pubDate>Sat, 03 Jan 2026 07:30:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69286200/riverside_prisha_prisha_emily_jan_03_2026_001_prisha_emily_roywan.mp3" length="44278222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b841a385-9189-4062-89e0-2e62ab936a2f/b841a385-9189-4062-89e0-2e62ab936a2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b841a385-9189-4062-89e0-2e62ab936a2f/b841a385-9189-4062-89e0-2e62ab936a2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b841a385-9189-4062-89e0-2e62ab936a2f/b841a385-9189-4062-89e0-2e62ab936a2f.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Hi there! Welcome to Backspace! Today is the second episode of Yapathon, where you listen to our hosts yap for half an hour to whenever they run out of steam. In this episode, we're going to be talking about everything from the KATSEYE Ad campaign to...</itunes:subtitle><itunes:summary><![CDATA[Hi there! Welcome to Backspace! Today is the second episode of Yapathon, where you listen to our hosts yap for half an hour to whenever they run out of steam. In this episode, we're going to be talking about everything from the KATSEYE Ad campaign to the December SAT. As usual, all proceeds will go to charity, so please make sure to follow, like, and share!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>2768</itunes:duration><itunes:keywords>act,advertising,ai,americaneagle,charity,gap,highschool,japan,katseye,milliebobbybrown,sat,school,selfdisovery,strangerthings,stress,sydneysweeney,testing,university,winter,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Public Speaking: The Hardest Skill of Success</title><link>https://www.spreaker.com/episode/public-speaking-the-hardest-skill-of-success--69214745</link><description><![CDATA[In today's episode of Backspace, Prisha and Emily discuss the social struggle of public speaking. Arguably the most important skill in a high school leader's life, they give their own opinions and tips from years of experience in impromptu and prepared speaking. As always, all Backspace profit will go to charity, so be sure to subscribe, like, and share with your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69214745</guid><pubDate>Fri, 26 Dec 2025 23:01:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69214745/riverside_prisha_emily_take_02_dec_26_2025_001_prisha_emily_roywan.mp3" length="19237869" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff9168b-002f-4bba-8681-4a60589ca14b/9ff9168b-002f-4bba-8681-4a60589ca14b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff9168b-002f-4bba-8681-4a60589ca14b/9ff9168b-002f-4bba-8681-4a60589ca14b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ff9168b-002f-4bba-8681-4a60589ca14b/9ff9168b-002f-4bba-8681-4a60589ca14b.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>In today's episode of Backspace, Prisha and Emily discuss the social struggle of public speaking. Arguably the most important skill in a high school leader's life, they give their own opinions and tips from years of experience in impromptu and...</itunes:subtitle><itunes:summary><![CDATA[In today's episode of Backspace, Prisha and Emily discuss the social struggle of public speaking. Arguably the most important skill in a high school leader's life, they give their own opinions and tips from years of experience in impromptu and prepared speaking. As always, all Backspace profit will go to charity, so be sure to subscribe, like, and share with your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:keywords>business,charity,college,communication,competition,connection,foryou,highschool,humanity,leader,leadership,presentation,presenting,publicspeaking,publicspeakingadvice,school,society,speaking,talking,tips</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>AI in Society: How Useful is it Really?</title><link>https://www.spreaker.com/episode/ai-in-society-how-useful-is-it-really--68304938</link><description><![CDATA[In today's episode of Backspace, Prisha and Emily discuss the merits and consequences of AI and the robotic revolution. They each give their own two cents on what it means to use AI, especially as a high schooler, and how to adapt to the technological age while being mindful of the environmental and social implications. As always, all Backspace profit will go to charity, so be sure to subscribe, like, and share with your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68304938</guid><pubDate>Tue, 28 Oct 2025 00:22:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68304938/riverside_ai_prisha_emily_roywan.mp3" length="19321879" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56177b1b-dde3-416f-b856-c40451f71c56/56177b1b-dde3-416f-b856-c40451f71c56.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56177b1b-dde3-416f-b856-c40451f71c56/56177b1b-dde3-416f-b856-c40451f71c56.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56177b1b-dde3-416f-b856-c40451f71c56/56177b1b-dde3-416f-b856-c40451f71c56.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>In today's episode of Backspace, Prisha and Emily discuss the merits and consequences of AI and the robotic revolution. They each give their own two cents on what it means to use AI, especially as a high schooler, and how to adapt to the technological...</itunes:subtitle><itunes:summary><![CDATA[In today's episode of Backspace, Prisha and Emily discuss the merits and consequences of AI and the robotic revolution. They each give their own two cents on what it means to use AI, especially as a high schooler, and how to adapt to the technological age while being mindful of the environmental and social implications. As always, all Backspace profit will go to charity, so be sure to subscribe, like, and share with your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:keywords>academics,advice,ai,art,artificialintelligence,college,computers,computerscience,discussion,environment,future,highschool,integrity,machines,robots,school,social,sustainability,technology,water</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>AP Aptitude #2: Human Geography</title><link>https://www.spreaker.com/episode/ap-aptitude-2-human-geography--68017181</link><description><![CDATA[Welcome to the second episode of AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Human Geography and try and navigate the roadmap to a 5. As usual, all profits will go towards charity, so be sure to like, share, follow, download, and tell all your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68017181</guid><pubDate>Sun, 05 Oct 2025 04:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68017181/riverside_prisha_prisha_emily_oct_5_2025_001_prisha_emily_roywan.mp3" length="14259139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99095a3-59ed-4aab-8913-80bffd587374/a99095a3-59ed-4aab-8913-80bffd587374.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99095a3-59ed-4aab-8913-80bffd587374/a99095a3-59ed-4aab-8913-80bffd587374.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a99095a3-59ed-4aab-8913-80bffd587374/a99095a3-59ed-4aab-8913-80bffd587374.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Welcome to the second episode of AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Human Geography and try and navigate the roadmap to a 5. As usual,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the second episode of AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Human Geography and try and navigate the roadmap to a 5. As usual, all profits will go towards charity, so be sure to like, share, follow, download, and tell all your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:keywords>5,advancedplacement,advice,ap,apclasses,application,aptest,charity,college,collegeboard,frq,highschool,humangeo,humangeography,information,mcq,saq,success,tips,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Yapathon #1: AITA for making my family do homework, the secret to happiness in school, and more</title><link>https://www.spreaker.com/episode/yapathon-1-aita-for-making-my-family-do-homework-the-secret-to-happiness-in-school-and-more--67930271</link><description><![CDATA[Hi there! Welcome to Backspace! Today we're starting our new series, Yapathon, where you listen to our hosts yap for half an hour. In this episode, we're going to be going through some thrilling AITA posts (one person was forced to do their sister's homework!), and chat abour our tips for motivation even in the most stressful of times. As usual, all proceeds will go to charity, so please make sure to follow, like, and share!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67930271</guid><pubDate>Sun, 28 Sep 2025 14:31:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67930271/riverside_prisha_prisha_emily_sep_28_2025_001_prisha_emily_roywan.mp3" length="27861621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2520c8fb-f66b-4994-85f0-ca722fab4bae/2520c8fb-f66b-4994-85f0-ca722fab4bae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2520c8fb-f66b-4994-85f0-ca722fab4bae/2520c8fb-f66b-4994-85f0-ca722fab4bae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2520c8fb-f66b-4994-85f0-ca722fab4bae/2520c8fb-f66b-4994-85f0-ca722fab4bae.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Hi there! Welcome to Backspace! Today we're starting our new series, Yapathon, where you listen to our hosts yap for half an hour. In this episode, we're going to be going through some thrilling AITA posts (one person was forced to do their sister's...</itunes:subtitle><itunes:summary><![CDATA[Hi there! Welcome to Backspace! Today we're starting our new series, Yapathon, where you listen to our hosts yap for half an hour. In this episode, we're going to be going through some thrilling AITA posts (one person was forced to do their sister's homework!), and chat abour our tips for motivation even in the most stressful of times. As usual, all proceeds will go to charity, so please make sure to follow, like, and share!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>advice,aita,amitheasshole,ap,college,help,highschool,homework,hottake,motivation,opinion,preparation,pressure,reddit,schedule,school,sleep,stress,undergraduate,university</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Extracurriculars: Picking the Right One for You - Yes, No, Maybe?</title><link>https://www.spreaker.com/episode/extracurriculars-picking-the-right-one-for-you-yes-no-maybe--67839623</link><description><![CDATA[Hi there! Welcome to Backspace! Today we're talking about extracurriculars and which ones are a right fit for you, so if you're confused, listen along. As usual, all proceeds go to charity, so make sure to like, follow, share, and all that jazz.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67839623</guid><pubDate>Sun, 21 Sep 2025 15:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67839623/riverside_prisha_emily_emily_sep_21_2025_004_prisha_emily_roywan.mp3" length="24902888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7/806dbf0f-ab4a-4be1-ad40-fd5be2a838c7.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Hi there! Welcome to Backspace! Today we're talking about extracurriculars and which ones are a right fit for you, so if you're confused, listen along. As usual, all proceeds go to charity, so make sure to like, follow, share, and all that jazz.</itunes:subtitle><itunes:summary><![CDATA[Hi there! Welcome to Backspace! Today we're talking about extracurriculars and which ones are a right fit for you, so if you're confused, listen along. As usual, all proceeds go to charity, so make sure to like, follow, share, and all that jazz.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1557</itunes:duration><itunes:keywords>advice,applications,charity,club,college,dance,deca,extracurriculars,fbla,highschool,hobbies,music,nonprofit,organization,people,robotics,school,sports,teen,tierlist</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychology of Procrastination - And How to Win</title><link>https://www.spreaker.com/episode/psychology-of-procrastination-and-how-to-win--67750269</link><description><![CDATA[Today we'll be diving into the psychology of procrastination, a topic that we're all a little bit too aware of. We'll be sharing our personal tips, tricks, and struggles, so be sure to listen! As always, all profits will go towards the JED Foundation to support mental health, so please make sure to like, listen, comment, share, and follow for more episodes! Let's jump in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67750269</guid><pubDate>Sun, 14 Sep 2025 03:52:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67750269/riverside_psych_2_0_copy_sep_14_2025_003_prisha_emily_roywan.mp3" length="22658447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35182393-3b92-4c31-9fb0-8822b4a1bc4a/35182393-3b92-4c31-9fb0-8822b4a1bc4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35182393-3b92-4c31-9fb0-8822b4a1bc4a/35182393-3b92-4c31-9fb0-8822b4a1bc4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35182393-3b92-4c31-9fb0-8822b4a1bc4a/35182393-3b92-4c31-9fb0-8822b4a1bc4a.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Today we'll be diving into the psychology of procrastination, a topic that we're all a little bit too aware of. We'll be sharing our personal tips, tricks, and struggles, so be sure to listen! As always, all profits will go towards the JED Foundation...</itunes:subtitle><itunes:summary><![CDATA[Today we'll be diving into the psychology of procrastination, a topic that we're all a little bit too aware of. We'll be sharing our personal tips, tricks, and struggles, so be sure to listen! As always, all profits will go towards the JED Foundation to support mental health, so please make sure to like, listen, comment, share, and follow for more episodes! Let's jump in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1417</itunes:duration><itunes:keywords>advice,charity,experience,health,help,homework,ideas,lifehack,mental,mind,opinion,procrastination,psychology,school,solution,stress,student,thoughts,timemanagement,tricks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>AP Aptitude: How to Survive Biology</title><link>https://www.spreaker.com/episode/ap-aptitude-how-to-survive-biology--67696833</link><description><![CDATA[Welcome to AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Bio! As usual, all profits will go towards charity, so be sure to like, share, follow, download, and tell all your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67696833</guid><pubDate>Wed, 10 Sep 2025 03:16:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67696833/riverside_riverside_apbio_copy_sep_15_2025_003_prisha_emily_roywan.mp3" length="19801278" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ada479b-8f69-4934-b4a8-367484ecdafb/7ada479b-8f69-4934-b4a8-367484ecdafb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ada479b-8f69-4934-b4a8-367484ecdafb/7ada479b-8f69-4934-b4a8-367484ecdafb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ada479b-8f69-4934-b4a8-367484ecdafb/7ada479b-8f69-4934-b4a8-367484ecdafb.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Welcome to AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Bio! As usual, all profits will go towards charity, so be sure to like, share, follow,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to AP Aptitude, our series where we review different AP classes and give our take on what it takes to survive. Today we're going to be talking about AP Bio! As usual, all profits will go towards charity, so be sure to like, share, follow, download, and tell all your friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>1238</itunes:duration><itunes:keywords>advice,ap,apclasses,biology,charity,college,comparison,courses,discussion,freshman,highschool,homework,junior,school,senior,sophomore,talk,teachers,timemanagement,workload</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>eduRand #1: Jobs in the Food Industry You've Never Thought About</title><link>https://www.spreaker.com/episode/edurand-1-jobs-in-the-food-industry-you-ve-never-thought-about--67664566</link><description><![CDATA[Welcome to eduRand, our educational series on random topics. Today we'll be talking about the food industry. All profits from this episode will go to Feeding America, so be sure to donate, subscribe, listen, and recommend!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">2c0d23b6-deac-42f2-887b-0c17b3a769ad</guid><pubDate>Sun, 07 Sep 2025 15:25:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67664566/riverside_edurand_1_food_indust_sep_9_2025_002_prisha_emily_roywan_1.mp3" length="15268511" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9a02fa-336e-4b64-acfd-30d4416dedf8/2d9a02fa-336e-4b64-acfd-30d4416dedf8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9a02fa-336e-4b64-acfd-30d4416dedf8/2d9a02fa-336e-4b64-acfd-30d4416dedf8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d9a02fa-336e-4b64-acfd-30d4416dedf8/2d9a02fa-336e-4b64-acfd-30d4416dedf8.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Welcome to eduRand, our educational series on random topics. Today we'll be talking about the food industry. All profits from this episode will go to Feeding America, so be sure to donate, subscribe, listen, and recommend!</itunes:subtitle><itunes:summary><![CDATA[Welcome to eduRand, our educational series on random topics. Today we'll be talking about the food industry. All profits from this episode will go to Feeding America, so be sure to donate, subscribe, listen, and recommend!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>955</itunes:duration><itunes:keywords>career,charity,chat,chef,cooking,discussion,educational,food,friendly,friends,fun,informative,inspiring,interesting,jobs,learning,manager,pastry,random,restaurant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Trailer</title><link>https://www.spreaker.com/episode/trailer--67663722</link><description><![CDATA[Welcome to Backspace, a place for students to kick back with Prisha and Emily. We'll guide you through everything from career concerns, extracurricular panic, AP anxiety, high school horrors, to casual conversation and engaging talks. Join us as we push back on student stress and click play on our lives!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></description><guid isPermaLink="false">9e1a2a38-b0b5-492a-86c8-c8f7f0f9ebac</guid><pubDate>Wed, 01 Jan 2025 05:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67663722/bdd8f855_1d16_c1b2_d765_8eff74683fd3.mp3" length="499087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c547f1bc-3781-43e9-bca8-93fceabc33ec/c547f1bc-3781-43e9-bca8-93fceabc33ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c547f1bc-3781-43e9-bca8-93fceabc33ec/c547f1bc-3781-43e9-bca8-93fceabc33ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c547f1bc-3781-43e9-bca8-93fceabc33ec/c547f1bc-3781-43e9-bca8-93fceabc33ec.vtt" type="text/vtt" language="en"/><itunes:author>Prisha and Emily</itunes:author><itunes:subtitle>Welcome to Backspace, a place for students to kick back with Prisha and Emily. We'll guide you through everything from career concerns, extracurricular panic, AP anxiety, high school horrors, to casual conversation and engaging talks. Join us as we...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Backspace, a place for students to kick back with Prisha and Emily. We'll guide you through everything from career concerns, extracurricular panic, AP anxiety, high school horrors, to casual conversation and engaging talks. Join us as we push back on student stress and click play on our lives!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/backspace--6732238/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/backspace--6732238/support</a>.]]></itunes:summary><itunes:duration>32</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2189dc58eb4eb4325b738d9385b86a88.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
